Get an inside look at what fuels excellence with "Grow With Glow," a podcast hosted by chiropractor Dr. Brad Glowaki. By interviewing his world-champion patients across sports, entertainment, and business, Dr. Glowaki uncovers the lifestyle hacks and winning mindsets that keep these elite performers at the top of their game.
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The Power of Success Principles with Jack Canfield
mercredi 10 juillet 2024 • Durée 1382:37:44
Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off! In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life. Timestamps:0:00 - Entrepreneurship, success principles, and personal growth4:53 - Parenting and limiting beliefs8:52 - Parenting, treating children differently, and staying creative12:28 - Personal growth, meditation, and intuition17:36 - The impact of technology on society, particularly on children's mental health and social skills25:47 - Technology's impact on attention spans and interpersonal communication29:22 - Creating memorable experiences for clients34:10 - Personalized experiences and their impact on lasting impressions37:38 - Empathy, connection, and service in various settings42:27 - Gut-brain connection, colonics, and healing47:38 - Gut health and fasting for improved mental clarity and overall well-being50:56 - Fasting, gut health, and personal struggles54:45 - Life experiences, education, and career challenges59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution1:09:46 - Ayahuasca healing and personal growth1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends1:18:41 - Personal growth and self-improvement
Lessons from Kent Bazemore: Harnessing Adversity, Gratitude, and Rest for Success
samedi 15 juin 2024 • Durée 20:15
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In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.
Timestamps: 00:00 - Kent Bazemore's NBA ranking and personal growth 04:37 - Maximizing opportunities and staying positive 10:32 - Using mistakes to learn and improve in lacrosse 15:17 - Rest and relaxation for athletes
The Soul of Basketball: Kent Bazemore Discusses Spirituality, Metrics & Respect in the Game
jeudi 9 mai 2024 • Durée 59:00
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In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.
0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant 5:55 - Resilience, positivity, and self-worth in basketball 10:57 - Kobe Bryant's basketball skills and mentality 14:53 - NBA player's work ethic and personal growth 19:56 - NBA player's career, personal story, and gratitude 25:24 - Importance of personal growth and resilience in basketball 29:53 - Longevity, health, and wellness with a former NBA player 36:34 - Meditation, health, and self-care 39:23 - NBA player's personal growth, health, and leadership 43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology 47:20 - Self-talk, mental health, basketball, life, and spirituality
The Secret to More Energy: The Science Behind Restful Sleep & Recovery
lundi 22 avril 2024 • Durée 17:14
Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes! ? Try LMNT: http://elementallabs.refr.cc/bradleyglowaki
Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.
Timestamps: 00:00 - Importance of sleep for athletes and adults, with tips for better sleep 04:46 - Sleep hygiene and bedtime routine for better rest 07:38 - Staying healthy naturally, hydration, and sleep 12:01 - Sleep and its impact on health, including side effects of sleep medications
Pioneering Beach Volleyball: Geena Urango's Journey to the Top
jeudi 28 mars 2024 • Durée 29:46
In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.
Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson
vendredi 15 mars 2024 • Durée 30:06
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In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.
Unlocking Longevity Secrets: Lessons from MMA Legend Dan Henderson
mercredi 6 mars 2024 • Durée 36:57
In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.
Inside Dan Henderson's Uppercut: Lessons on Performance, Parenting and Natural Health
vendredi 1 mars 2024 • Durée 29:54
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Dr. Brad Glowaki and Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.
Exploring MMA Longevity & Training with Dan Henderson | Grow with Glow Podcast
mercredi 21 février 2024 • Durée 01:15:12
Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.
Unlocking the Power of Fasting: Science, Inspiration & Holistic Health | Grow with Glow Podcast
jeudi 15 février 2024 • Durée 20:57
LMNT: http://elementallabs.refr.cc/bradleyglowaki
Welcome to the Grow with Glow Podcast! In this episode, we're diving
into the world of natural health remedies, leadership skills, and
personal growth. Whether you're an entrepreneur, a business owner, or
managing a household, maximizing productivity while maintaining your
health is essential.
Join us as we explore holistic lifestyle
practices and unlock the potential within you. Today, we're breaking
down the fascinating topic of fasting, delving into the science behind
it hour by hour. From decreasing blood sugar to increasing growth
hormone, we'll uncover the benefits of fasting for your body and mind.
But
this isn't just about regurgitating scientific studies. It's about
making education entertaining and empowering. We'll infuse fun and
inspiration into our discussions, turning mundane topics into exciting
revelations.
As we navigate through the research, we'll debunk
myths, share insights, and provide practical tips for incorporating
fasting into your routine. And if you're in a position of leadership,
you'll discover strategies to enhance not only your personal well-being
but also the health of your family and community.
But wait,
there's more! Alongside our podcast episodes, we're offering bonus
material, including exclusive talks and interviews with experts like Dr.
Mindy Pels. Dive deeper into the world of natural health and wellness
on our YouTube channel, Grow with Glow.
So, whether you're a
seasoned health enthusiast or just starting your wellness journey, join
us as we grow together, one podcast episode at a time. Remember, life is
about more than just existing—it's about thriving. Let's cultivate
health and humanity together. Cheers to a brighter, healthier future!
See you next time on Grow with Glow.
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