Grounding with Gem – Détails, épisodes et analyse

Do you often find yourself reminiscing about the past and thinking that your best days have already happened?

Prepare to shake off that limiting belief and get fired up AF to manifest a bigger and better future.

Join me this week as I share:

• Why I took a (much needed) digital detox
• The huge realisation I had at The Postal Service gig I went to
• Why you might be settling for less than you know you’re worth
• The power of connecting with your future self
• Why it’s ok to change your mind

Download my new bundle Rich Girl Glow and prepare to become an abundance magnet.

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Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

Apply to work with me here

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If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

Listen to my free guided meditations on Youtube

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Feel like you've lost your mojo and feeling unmotivated AF? This episode is for you!

Join me today as I share:

• Why you're procrastinating and what to do about it
• How to be more motivated and stay feeling inspired
• The best ways to protect your energy
• Simple tips to avoid overwhelm

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Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

Apply to work with me here

_________

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

Listen to my free guided meditations on Youtube

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

This week's ep is inspired by a witchy talk I attended recently and it got me thinking about how us witches really are changing the world for the good.

Press play to find out more and join me today as I discuss:

• Simple ways to connect with your inner witch
• Why witches in Wales were loved and respected
• The power of embracing the cycles of nature
• Starting with what you have

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Links to what I mentioned in today's episode:

Mab Jones - Author of 'Bog Witch' 

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Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

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Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

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If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Welcome to the first episode of Grounding with Gem.

What better topic to begin with than grounding? Join me as I dive into the meaning of grounding, the science behind why it's so beneficial for mind, body and spirit and how you can try it out for yourself.

If you enjoyed this episode, please feel free to rate, review and subscribe.

You can also get in touch with me at:

instagram.com/gemwilsoncoaching 

instagram.com/valaenergy

Litha blessings to you! I hope your Solstice celebrations are filled with light and all the good things.

Press play to find out more and join me today as I discuss:

• The meaning behind Litha
• Which goddesses are associated with this festival
• Simple ways that you can celebrate it

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Links to what I mentioned in today's episode:

Witch (book) - Lisa Lister
The Almanac - Lia Leendertz

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Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

_________

Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

_________

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

In need of a confidence boost? This ep is for you.

Press play to find out more and join me today as I discuss:

• Avoiding the comparison trap
• Cultivating positive self talk
• Manifesting positive people in your life
• How "failing" can actually boost your confidence

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Links to what I mentioned in today's episode:

Christine Buzan - Posing Expert IG
Sacred Nest Sage Spray - UK Amazon link
Charlotte Lewis - Public Speaking Coach

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Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

_________

Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

_________

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

As the phrase goes "We teach what we need to learn"... and this past few weeks I've been embracing the law of detachment. So of course I had to share my learnings with you.

Press play to find out more and join me today as I discuss:

• The meaning of the law of detachment
• How to stop being so freaking clingy 
• Accepting others as they are
• Being the loving observer of your thoughts
• The impact that detachment will have on your manifestations

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Links to what I mentioned in today's episode:

Join my newsletter and get a free 'Glow Up Goals' workbook (worth £10).
_________

Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

_________

Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

_________

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Book a 1 hour 1:1 call with me before the investment doubles on 31/05. Tap here to book.

Join my 5 week course The Feminine Flow for 50% off until the end of May.
Tap here to find out more.

Save your space for my June 15th sacred circle here.

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Today's episode is a juicy one!

Press play to find out more and join me today as I discuss:

• My past life regression experience and what I learned
• How to recognise when impostor syndrome is showing up
• The different impostor personas
• How to overcome impostor syndrome

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Links to what I mentioned in today's episode

Book a past life regression with Gareth Jones (message on Facebook)
Oprah article
Coed Fest
The Elements Retreat
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Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

_________

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

I'm so excited to share this week’s guest with you, as she’s someone that’s been an inspiration and a mentor to me along my coaching journey.

She’s the founder of The Clique Academy, an ICF accredited coaching course that teaches women about law of attraction, money mindset and self love... amongst so much more.

She’s also the founder of She Leads, which is a course that empowers women to navigate their careers or businesses with confidence & resilience.

On top of all that, she’s a published author, podcast host and a member of the Forbes Coaches Council. 

Join Dani and I today as we discuss:

• Leaving the corporate world to follow her passion of becoming a coach and supporting others
• The power of mindset when manifesting your dreams
• Learning to feel safe around money and live in overflow
• How feminine energy changed her life and how it can transform yours too
• What Dani is most proud of

Connect with Dani and her businesses below:

• Join the free 'Become a coach' course here
• Subscribe to The Clique Podcast here
• Check out the Clique Academy, our extensive Coach training & Certification program
• Grab Dani's book here
• Follow Dani on Instagram here
• Ready to become a coach? Find out more here

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch with me below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Join my 5 week course The Feminine Flow for 50% off until the end of May.
Tap here to find out more

Press play to find out more and join me today as I discuss:

• All things feminine energy
• Learning to surrender and feeling safe to receive
• Raising your self worth 
• Setting loving boundaries
• Discover your feminine archetype (triple goddess + Jungian)

Are you ready to uplevel your mindset with my 1:1 support?

• Find out more about 'Elevate', my transformational 1:1, 5 month program here.

Want to create beautiful newsletters?

• I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.