Grey Areas with Petra Bagust – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Grey Areas with Petra Bagust

rova | Love It Media

Forme & Santé

Fréquence : 1 épisode/15j. Total Éps: 79

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?

I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.

So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.

I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - healthAndFitness
05/06/2025
#66
🇬🇧 Grande Bretagne - healthAndFitness
04/06/2025
#73
🇬🇧 Grande Bretagne - healthAndFitness
31/05/2025
#95
🇬🇧 Grande Bretagne - healthAndFitness
30/05/2025
#83

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://greyareas.nz/support
158 partages
http://generatekiwisaver.co.nz/pds
2 partages
https://www.issvd.org/resources
2 partages

https://www.facebook.com/parentingplacenz/
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 69%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

BONUS: ADHD and the hormone house of cards | Dr Greg Finucane

Saison 7 · Épisode 1

mercredi 30 avril 2025 • Durée 54:47

In this bonus episode of Grey Areas, we bring you the full interview with neuropsychiatrist Dr Greg Finucane for episode 1 of this season, ‘When ADHD meets perimenopause’. A conversation that turned out to be unexpectedly emotional – and incredibly clarifying.

We talk about why so many women, including me, are getting diagnosed with ADHD in midlife, and how perimenopause can cause the carefully stacked house of cards that is our coping mechanisms to start to fall.

Greg and I tackle what’s happening in the brain, how diagnostic systems work (and sometimes don’t), and whether ADHD is really a disorder – or just a different way of being in the world.

This episode is personal. I share parts of my own story: the grief, the relief, the letting go of old narratives. We also talk meds, stigma, late diagnosis, and how many of us have spent decades holding ourselves to impossible standards.

If you've ever found yourself asking “what’s wrong with me?” – or wondering if it’s too late to figure it out – this conversation is for you.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

A relational world - Part 2 | Dame Anne Salmond

Saison 7 · Épisode 9

dimanche 27 avril 2025 • Durée 53:36

In part two of my conversation with Dame Anne Salmond, we go deeper - into wānanga (the meeting of ideas), into te ao Māori (Māori worldview), and into the kind of thinking that could help us live better together.

Dame Anne speaks about her decades-long relationship with her Māori mentors, Eruera and Amiria Stirling, and how those relationships rewired her understanding of the world. We talk about what it means to live in a relational way - and how te reo Māori doesn’t just name the world, it can reshape it. This kōrero makes space for where anthropology meets awe, and scholarship meets soul.

We also talk about tapu and mana, and how those concepts aren’t just beautiful - they are power filled. We discuss Te Tiriti o Waitangi, not as a document of rights and rules, but as a sacred gift exchange rooted in respect. We touch on binary thinking, politics, creativity, and the purpose of universities - and why the best ideas are born in spaces where words can be blown about by the wind and shone on by the sun.

This conversation is a gift. It’s a call back to care, and forward into complexity, beauty, and balance.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Season 7 kicks off March 6th!

Saison 7 · Épisode 1

jeudi 27 février 2025 • Durée 02:37

Kia ora e hoa mā! I'm Petra Bagust and Grey Areas is back for season 7, and I have to say I'm so excited for this season.

You know how sometimes you just have a good feeling about things?

And look, something I've learned from our conversations is that life rarely fits into tidy boxes. It spills over the edges, it surprises us, it challenges what we thought we knew, and that's where most of the interesting kōrero happens - at the edges, down a rabbit hole, on a tangent in the 'grey areas'.

And so this season, we explore more of those spaces with guests who bring music, wisdom, science, and lived experience to the table.

Let me tempt you with some of our guests this season.

I sit down with the extraordinary Nadia Reid. She's a singer-songwriter whose music speaks to the heart in ways that words alone never could.

Sports leader Raelene Castle, who talks about high pressure leadership at times being the woman in a man's world, while dealing with very real personal challenges and still nailing it.

And renowned nutritionist, Doctor Libby Weaver, who is helping reshape the way we think about nurturing our bodies and minds in a world that's constantly changing - at a time when, let's face it, we are constantly changing.

We also connect with two of Aotearoa's most celebrated actors, Michael Hurst and Jennifer Ward-Leaand, as they open up about their latest stage production, a raw personal look at the realities of dementia.

And we widen the lens with Dame Anne Salmond, an academic and thinker whose work challenges us to see our place in the world and in history with fresh eyes.

I tackle the hot button topic of ADHD which I realise is both compelling and repelling, but this season, it's personal.

There is, let's face it, no right or wrong way to navigate life's grey areas, but there is something powerful in sitting with the questions, hearing different perspectives, soaking up ideas and holding space for the messy, beautiful in between, because those can be the spaces where we begin to find our way.

Let’s end cervical cancer in Aotearoa | Dr Bev Lawton

Saison 6 · Épisode 8

mercredi 20 novembre 2024 • Durée 51:15

Join me as I sit down with the delightful Professor Bev Lawton, a trailblazing advocate for women's health, who shares her insights into menopause, cervical cancer prevention and endometriosis. From her early days as a GP in Newtown, Wellington, Bev highlights the importance of evidence-based knowledge and the need for a stronger focus on women's health.

Bev brings such warmth and optimism to the topic of menopause, encouraging us to see it as a natural, manageable transition rather than a burden. She discusses her experience as a doctor and the importance of providing women with balanced information so we can make decisions that truly benefit our health and well-being.

We delve into the exciting science of the HPV vaccine and how it’s helping to prevent cervical and other cancers. Bev explains why accessible screening is critical, sharing the success of New Zealand's new HPV self-screening program, which empowers women to take charge of their health in a more comfortable, private and accessible way.

This episode is packed with insights, laughter, and actionable advice. I hope it leaves you feeling informed and motivated to advocate for yourself and others, whether it’s by understanding your own health better or supporting initiatives to close the chapter on cervical cancer.

To become part of the story, head to endcervicalcancer.org.nz!

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Rethinking fitness and hormones | Dr Stacy Sims + Financial fitness with Generate

Saison 6 · Épisode 7

mercredi 13 novembre 2024 • Durée 01:29:15

Fresh from a work out Dr Stacy Sims joins me for a deep dive into the specific ways women need to move our bodies as we age.

A trailblazer in the science of female physiology, Stacy challenges the traditional ‘calories in, calories out’ mindset – why it can be counterproductive and how popular fitness trends often ignore the distinct needs of women, especially through perimenopause and menopause!

Stacy explains how our bodies change as hormone levels fluctuate in midlife, affecting everything from muscle strength to cognitive function. She shares why it's essential to focus on resistance training and high-intensity exercise to preserve muscle quality, bone health, and even brain function. We tackle the fear of ‘bulking up’ with weight training, and the benefits of challenging the body with high intensity movement that promotes longevity.

What I love about Stacy’s approach is her emphasis on creating a sustainable, life-enhancing routine rather than a quick-fix workout regimen.

Join us as we explore practical, empowering ways to stay strong, mentally sharp, and energised – no gym membership required!

Plus, Kirstien Taylor from Generate joins me to discuss financial fitness and how, just like physical movement, small steps now can pay dividends later in life.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Disclaimer: No part of this podcast is intended as financial advice; it is intended as general information only. For more information about the Generate KiwiSaver Scheme see their Product Disclosure Statement at generatekiwisaver.co.nz/pds. The issuer of the scheme is Generate Investment Management Limited. Past performance is not indicative of future performance.

Support the show: https://greyareas.nz/support

When friends are whānau | Suzanne Lynch, Tina Cross + Jackie Clarke (The Lady Killers)

Saison 6 · Épisode 6

mercredi 6 novembre 2024 • Durée 01:05:21

Today I’m joined by three extraordinary and radically different women who consider each other family. Each in a different decade of life – their 50s, 60s, and 70s – Jackie Clarke, Tina Cross, and Suzanne Lynch have performed together for the past two decades as The Lady Killers, and they’re still going strong.

Fresh off their DIVAS! tour to sold out venues around New Zealand, we sit down to discuss music, ageing, and friendship. The stories these wāhine toa share are filled with hard-won wisdom and riotous laughter that beckons us to grab hold of every stage of life with curiosity, compassion and camaraderie whether we vote the same way or not.

Tune in as we tackle menopause, breaking down stereotypes, the perpetual pressure to present perfectly (trying saying that fast), and the vital importance of supporting one another through it all!

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Making friends with my body - good friends! | Dr Hillary McBride

Saison 6 · Épisode 5

mercredi 30 octobre 2024 • Durée 53:48

In this episode, I sit down with psychologist, author, and menopause researcher Dr Hillary McBride to explore what it means to truly come home to our bodies - to treat them like a best friend. Hillary’s work spans critical topics like trauma, eating disorders, and women's health, with a particular focus on menopause as a transformative experience.

Through her books, The Wisdom of Your Body and Practices for Embodied Living, Hillary advocates for a reconnection with our bodies, inviting us to listen to, honour, and celebrate our physical selves.

Using Hillary’s vivid metaphor of our body as a home, we discuss the absurdity of ‘living on the front lawn’ and basing our worth on this external perspective. She encourages us to find our way back inside the home and make the most of the rich experiences to be found within.

Hillary champions supportive environments where women can share their experiences free from judgement - her research demonstrates the positive and practical impact of women talking about menopause with each other… this information is too good not to share - come and sit with this wise soul who loves helping women find safety and solace in our very own bodies!

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Petra introduces the Parents We've Met podcast

Saison 2 · Épisode 1

lundi 28 octobre 2024 • Durée 51:14

Buckle in for an uplifting conversation filled with laughter and wisdom! Petra Bagust is the host of popular rova podcasts Grey Areas and Sunday Sanctuary, a radio personality and TV presenter, a media chaplain, mum to three young people and all-round wonderful wāhine.

In this episode, Petra shares candidly how she has approached the highs and lows of motherhood with grace for herself, and the many things she’s learned along the way. With energy, wit and wisdom, she delves into the richness that can be found in relationships, the magic of her personal te reo journey, and the freedom that comes with tuning into what we place our value in, particularly as we age.

A small disclaimer, this episode contains a sprinkle of mild swearing—nothing that would make your grandma faint, but maybe cover the kids’ ears if they’re around.

Parents We’ve Met is brought to you by Parenting Place – a charity with a heart for New Zealand families. Explore our self-guided online courses and hundreds of free parenting articles and ideas HERE.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Diving into the wreck: on mermaids, motherhood and midlife | Megan Dunn

Saison 6 · Épisode 4

mercredi 23 octobre 2024 • Durée 01:02:48

The tide is rising toward Megan’s 50th birthday, and we surf the currents of childhood memories to uncover how mermaids, like the best stories, delight us with their symbolic depth.

We reflect on my relationship with my mother, navigating the murky waters between closeness and independence. Megan shares how her mother transformed into an exuberant grandmother, becoming a lighthouse guiding her toward metamorphosis despite her own unfulfilled dreams.

We wade into the depths of parenting and self-love, exploring the complexities of aging amid impossible societal expectations. This episode rides the wave of generational bonds that, while often frustrating, anchor us.

As our conversation ebbs and flows through themes of self-acceptance and re-enchantment, we question conventional metrics of success and the power of ‘voice’ in shaping our narratives. Splashing through literature and art, we celebrate the significance of community and meaningful connections, steering us toward a more magical sense of purpose.

Join us as we surf these enchanting waves together!

Song Credit: Korimako, performed by Aro, written by Emily Looker and Charles Looker, published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Bullies, blood and battlegrounds | Susie Ferguson

Saison 6 · Épisode 3

mercredi 16 octobre 2024 • Durée 01:06:59

There were three things Susie Ferguson was never going to do; climb Mt Everest, run a marathon or write a book.

However a serendipitous podcast interview with my good friend Frank nudged her to capture her experiences as a war correspondent, radio journalist and woman - the result is "Bloody Minded."

Susie shares her experiences of being bullied and even publicly shamed by a teacher while navigating the tricky dynamics of an all-girls school.

Her candid reflections on enduring undiagnosed endometriosis while reporting from Iraq, display her resilience and humour.

From her love story with husband Lee, to the intense bonds formed in war zones,and the challenges of transitioning into motherhood, Susie’s book is moving and memorable.

Join us for a heartfelt exploration of adaptability, determination, and the bonds that define our lives.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Support the show: https://greyareas.nz/support

Lire plusRéduire

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à Grey Areas with Petra Bagust. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

À propos Méthodologie Contact Me soutenir Politique de confidentialité

Grey Areas with Petra Bagust – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

Other25

Facebook1

Youtube1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Podcasts Similaires Basées sur le Contenu

Other25

Facebook1

Youtube1

Spotify