Explorez tous les épisodes du podcast Good Morning, Good Night

Good night! Let’s feel our heartbeat as we think about all of the things that happened today throughout our big heart day.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s choose to have a big heart day today.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s play a rapid-fire game of “thank you thoughts” as we prepare our hearts and minds for bed.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s practice loving ourselves and shower ourselves in kind words.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s stretch and shake like a tree in the wind.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s make a story together and shine our heart lights.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s show off our biggest possible smiles.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s look to the stars and the special messages they hold for you.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s use a moving meditation to center our thoughts.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s start a mantra to help us tackle whatever may come our way.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s share thank you thoughts for things that happened throughout our day.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s shake, shake, shake all the sleepies out.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s share thankful thoughts for ten things that come to mind as fast as you think of them.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s tighten all of our body up tight, and then twirl it loose.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s show strength like a mountain and joy like the sun.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s play a good night game together.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s wiggle and wake up our whole body.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s think about what’s in our home as well as what’s in our heart.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s explore how our body responds to words.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s gather up all of our feelings and give them each love so that we can have a restful sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s play the big and small game, making our bodies as big and as small as we can.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s do a feelings-flip as we affirm our place in this space.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s give hugs all over our body and tell each body part that we love it.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s use our imaginations to paint a picture of today’s great day.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s feel connected by listening to our heart.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s move your anger out of your body with a jump and “I love you”.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s spread happiness to others by sharing what makes us happy.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s share love for all of our feelings, even those that might be cloudy, sad, grumpy, or angry.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s have a big feelings share as we remember our day.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s put the feeling of a hug all over our body.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s use a moving meditation to center our thoughts.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s use the word “yes” to wake up our body and our mind.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s list our feelings aloud and prepare for a good sleep.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s show off our biggest possible smiles.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s guide our minds through moments of surprise appreciation..

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s shake, shake, shake all the sleepies out.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s pretend to paint our body in our favorite color as we calm our bodies down to sleep.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s pull the plug on our thoughts to help us have a restful sleep.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s name the things we love the most.

* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. 

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.