Explorez tous les épisodes du podcast Good Genes Podcast

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COUSINSSSSS, we’re celebrating 50 episodes, and Life’s a Trip is getting REAL!

Everybody wants a good partnership, but are we willing to take accountability for what we bring to the table?

In Episode 50 of Life’s a Trip, Necia and Hailey get candid about equal partnerships, self-care, emotional responsibility, boundaries, and what it REALLY means to show up for the people we love.

Do you want an equal partnership, or just the benefits without the accountability? When life gets hard, are you helping find solutions or becoming another problem someone has to manage? And can you genuinely support others when you’re constantly exhausted, resentful, or running on empty?

We also share personal experiences about marriage, managing our emotions, recognizing when we’re part of the problem, and why prioritizing self-care is a responsibility, not something to feel guilty about.

Of course, we don’t agree on everything! We explore why partnership doesn’t have to look the same for everyone, how consideration plays a major role in love, and why some people are more comfortable discussing their problems than actually solving them.

We even get into setting boundaries, having uncomfortable conversations, and recognizing when someone may not be receptive to honest feedback.

Cousins, here’s your reminder: Showing up isn’t just about being present. It’s about being intentional, self-aware, considerate, and accountable. And sometimes empathy starts with simply LISTENING.

Let’s talk: When life gets difficult, are you usually part of the solution, or have you ever realized YOU were becoming part of the problem?

Thank you for rocking with us for 50 episodes! Here’s to more laughter, growth, accountability, and hard conversations!

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

COUSINSSSSS, WE MADE IT TO EPISODE 50!!!

And what better way to celebrate than having a REAL conversation about 50/50, because let’s be real…life isn’t always split down the middle!

In this milestone episode, Necia and Hailey challenge the traditional idea of 50/50 and discuss what it really means to show up for yourself and others when you don’t always have an equal amount to give.

Sometimes you’re operating at 80/20, 70/30, or barely have 25% to pour into yourself, let alone someone else. So what happens when BOTH people are running on empty?

Necia gets vulnerable about navigating grief and learning to love, understand, and pour into a new version of herself after losing her mom and sister. Together, we reflect on the realities of showing up through life’s challenges, extending grace, avoiding comparison, and recognizing that healthy relationships don’t always look the same.

We even get candid about our own cousin-ship and partnership through Good Genes, and how we’ve learned to meet each other where we are, even when our individual contributions aren’t always 50/50.

Cousins, this conversation is a reminder that your capacity may change, your relationships may look different, and sometimes giving your best doesn’t mean giving half. It means giving what you genuinely have while continuing to grow.

Let’s talk: Have you ever been in a season where you didn’t even have 50% to give yourself? How did you navigate showing up for others while trying to pour back into YOU?

Thank you, Cousins, for rocking with us for 50 episodes! Here’s to continuing the hard conversations, growth, laughter, and healing together!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, everybody wants the crown, but do they really understand the weight that comes with wearing it?

In Episode 49 of Life’s a Trip, Necia and Hailey have a candid, relatable, and thought-provoking conversation about boundaries, leadership, faith, purpose, and the sacrifices that often go unseen.

Can being everyone’s safe place eventually become unsafe for YOU? At what point does being the bigger person turn into allowing disrespect? And do people genuinely admire your strength, or have they simply become comfortable benefiting from it?

We also discuss navigating doubt while walking in God’s purpose, learning to give God our YES even when we don’t know HOW, and whether leaders should be held to higher standards than everyone else.

The conversation gets personal as we reflect on the sacrifices behind success, the work required to build healthy relationships, and why people sometimes admire the crown without understanding the responsibilities that come with it.

Cousins, this episode is a reminder that being strong doesn’t mean you don’t need support, having boundaries doesn’t make you unkind, and walking in your purpose doesn’t mean you’ll never experience doubt.

Let’s talk: Do people genuinely admire your strength, or have they simply become comfortable benefiting from it?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, heavy is the crown when you’re trying to move like Christ, especially when your flesh wants to respond differently.

In Episode 49, Necia and Hailey have an honest and heartfelt conversation about the invisible weight of being the strong friend, the bigger person, and the light in places that can sometimes feel dark.

We discuss the challenges of extending grace and forgiveness when we don’t always receive the same in return, choosing not to respond to negativity or defend ourselves against false narratives, and learning to trust that God knows the truth even when others misunderstand us.

We also get candid about the exhaustion that can come with always being expected to show up for others, even when we’re carrying our own burdens and need someone to lean on.

Through it all, we’re reminded that becoming more like Christ is a daily journey. We won’t always get it right, but we can continue asking God to change the desires of our hearts, extend grace to ourselves and others, and keep growing.

Slow motion is better than no motion. Every day is another opportunity to become more like Him.

Cousins, let’s talk: Have you ever felt exhausted from always being expected to be the strong one or the bigger person? How do you find the strength to keep choosing grace?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Life’s a Trip is back, and this conversation had us laughing, reflecting, and learning!

In Episode 48, Necia and Hailey get candid about breast cancer awareness, women’s health, friendships, and what genuine support looks like when someone you love is facing a health challenge.

We even phone in two breast cancer survivors who share their personal experiences and perspectives on what NOT to say to someone battling cancer, why words matter, and how painful it can be when friends distance themselves during difficult seasons.

We also discuss being dismissed by healthcare providers, why we sometimes know more about beauty routines than our reproductive health, and the importance of normalizing conversations about our bodies, menstrual cycles, and preventive care.

And Cousins, you know we had to have a little fun! From things our moms and grandmas taught us growing up to unexpected doctor’s news and navigating sensitive health concerns in relationships, nothing was off the table.

This episode is a reminder that showing up for others requires compassion, and showing up for ourselves requires courage, awareness, and advocacy.

Cousins, let’s talk: What’s something you believe people should NEVER say to someone facing a serious illness, even when their intentions are good?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, breast cancer awareness is about MORE than wearing pink. It’s about how we show up for ourselves and the people we love. 🎀

In Episode 48, Necia and Hailey sit down for a heartfelt, honest, and relatable conversation about breast cancer awareness, prioritizing our health, overcoming fear, and what genuine support really looks like.

Necia shares her experience supporting her sister through breast cancer, while Hailey opens up about navigating her own health condition and how a diagnosis can change your life in ways others may not understand.

We discuss the importance of advocating for yourself in healthcare settings, finding providers you trust, and exploring free or affordable resources for mammograms, wellness exams, and preventive care.

We also talk about showing up for loved ones beyond walks, donations, and awareness campaigns. Sometimes support means listening without judgment, respecting someone’s emotions, and understanding that losing your hair, experiencing physical changes, or grieving the life you knew before a diagnosis is never something to minimize.

And Cousins, this conversation isn’t just for women! Men deserve to prioritize their health, seek preventive care, ask questions, and advocate for themselves too.

This episode is a reminder that you don’t have to wait until something is wrong to prioritize your health, and you don’t have to have all the answers to show someone you care.

Cousins, let’s talk: What’s one meaningful way someone has supported you during a difficult season, or one way you wish someone had shown up for you?

This episode is for educational and informational purposes and is not a substitute for personalized medical advice.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Chris Phelps stayed for Life’s a Trip, and let’s just say he was NOT holding back!

In Episode 47, Necia and Hailey are joined by Chris Phelps, founder of Financipation, for an entertaining, candid, and thought-provoking conversation about dating standards, relationships, money, red flags, and life’s unexpected lessons.

Should men always pay on the first date? Is living with your parents at 29 a red flag or a smart financial decision? And should having children from previous relationships impact someone’s dating options?

Chris shares some bold opinions, while Necia and Hailey offer different perspectives on dating expectations, double standards, financial responsibilities, and why everyone’s circumstances deserve consideration.

We also get personal as we discuss facing our biggest fears, how life-changing experiences shape us, what our younger selves would think of us today, and why vulnerability can be challenging for men.

Cousins, this conversation is filled with laughs, differing opinions, real-life experiences, and a few moments that might make you say, “WAIT…WHAT DID HE JUST SAY?!”

Now we want to hear from YOU! Is living with your parents in your late 20s a red flag? And would you date someone with children? Let’s talk in the comments!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, let’s talk MONEY, but let’s make it realistic!

In Episode 47, Necia and Hailey sit down with Chris, founder of Financipation, for a relatable conversation about building and maintaining wealth in today’s economy.

Chris shares gems from more than 20 years of experience in finance as we discuss REITs, Roth IRAs, index funds vs. mutual funds, good vs. bad debt, financial advisor fees, employer retirement matches, saving, investing, and creating multiple streams of income.

But we also address a reality that sometimes gets left out of financial conversations: you can’t invest money you simply don’t have. We talk about living paycheck to paycheck, increasing income, developing valuable skills, advancing your education, reducing living expenses, and finding practical ways to create more room financially.

We also get into why Chris considers marriage a potential wealth building cheat code when two people are truly aligned, while recognizing that marriage is about much more than finances.

And somehow we went from REITs to relationships! Chris shares practical dating advice for men, Necia and Hailey share their perspective for women, and we discuss dating intentionally without spending a fortune.

Whether you’re just starting your financial journey or already investing, this conversation is about making the most of what you have while working toward more.

Cousins, what are you currently focused on most: increasing your income, eliminating debt, saving, or investing? Let’s talk in the comments!

Shop Merch: goodgenespodcast.com

Guest YouTube: @therealfinancipation

Guest IG: Thereal_financipation

Guest TikTok: Financipation

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Necia, Hailey, and Nesha get into dating, exes, toxic traits, red flags, soulmates, money, and a few questions we definitely weren’t prepared to answer.

What would your dating history be called if it were a Netflix series? Is ordering chicken tenders at every restaurant a red or green flag? 😂 And can you really be friends with an ex while you’re in a new relationship, or should you simply be cordial?

Things get even more interesting when we finish the sentence “My toxic trait is…” which leads to a hilarious and relatable conversation about being nonchalant, having a slick mouth, and recognizing some of our own questionable habits.

We also debate whether we’d rather know exactly when we’ll meet our soulmate or when we’ll become a millionaire, who we’d swap lives with for 24 hours, and some of the unexpected things nobody warned us about on our journeys.

Cousins, this one is FUN! So tap in and play along with us.

And we NEED answers in the comments: Can your partner be friends with their ex, or is being cordial enough?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 46, Necia and Hailey sit down with Miami makeup artist Nesha, founder of RB Artistry, for an inspiring, relatable, and surprisingly fun conversation about beauty, loss, survival, faith, family, and finding purpose through unexpected circumstances.

Nesha shares her powerful testimony of surviving a horrific car accident involving an 18 wheeler that led to a year of recovery and facial plastic surgery. During her healing journey, she began learning how to do her own makeup, eventually turning that skill into a passion for helping others through RB Artistry. Necia also shares how her own car accident unexpectedly changed the direction of her life for the better.

The ladies also connect over losing a parent, growing up with siblings, and Nesha’s not so typical experience as a preacher’s kid.

And Cousins, we couldn’t have a professional MUA on the couch without getting some beauty gems!

Nesha breaks down her natural glam routine step by step, including some of the products she uses to achieve the look.

This conversation reminds us that sometimes purpose can be discovered in places we never would have chosen to go.

Cousins, has something you once viewed as a setback or detour ever ended up changing your life for the better? Let’s talk in the comments.

Nesha IG: _rbartistry and xo.mesh

Nesha TikTok: _rbartistry

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Alexuss stayed for Life’s a Trip and whew…some things were SAID!

Necia, Hailey, and Alexuss are putting relationships and friendships on the table for a hilarious and surprisingly deep round of Red Flag or Green Flag.

Is sharing your relationship drama in the group chat a red flag? What about going through your partner’s phone? And what happens when your partner doesn’t want your best friend at the wedding?

The conversation gets even deeper as we talk about outgrowing friendships, who we would trust with our biggest secrets, keeping friends and family out of couples’ business, and why the people closest to us should sometimes be a safe space without becoming a judge or referee in our relationships.

We also get into intimacy and the idea that tenderness can be something special you reserve for the person you truly love rather than giving that side of yourself to everyone.

There were laughs, questionable answers, relatable moments, and definitely a few “Wait…WHAT did you just say?!” moments.

Cousins, we need your opinion: Is telling the group chat your relationship business a RED FLAG or GREEN FLAG?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, this week Alexuss pulled up and instantly felt like one of the family!

In Episode 45, Necia and Hailey sit down with St. Petersburg native and entrepreneur Alexuss, owner of The Exotic Brands and The Exotic Treats, for a fun, honest, and heartfelt conversation about entrepreneurship, friendship, fashion, grief, and everything in between.

Alexuss shares her journey of building two unique businesses, the importance of brand identity, and her love for statement pieces. We also talk about having honest friendships where iron sharpens iron and surrounding yourself with people who aren’t afraid to tell you the truth.

The conversation gets personal as Alexuss opens up about losing her brother and navigating sibling grief. Necia and Hailey also share how they continue navigating loss, honoring their loved ones, and finding meaningful ways to celebrate their lives.

And trust us, Cousins, there were PLENTY of laughs along the way! The energy was so natural you might think Alexuss, Necia, and Hailey were actually first cousins.

From fashion to sweet treats, business to friendship, and laughter to healing, this episode is a reminder that life can hold joy and grief at the same time.

Cousins, tap in and tell us: What has friendship, entrepreneurship, or grief taught YOU about yourself?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Alexuss:

Instagram: @theexoticbrands

TikTok: @theexoticbrands

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Life’s a Trip is back, and Sheila Dolce, PA stayed with us for a conversation full of laughs, honesty, and some GOOD questions!

This time, Necia, Hailey, and Sheila talk about life detours that turned into blessings, whether going to therapy is a red or green flag, staying feminine in a world that can teach us to be guarded, and whether purpose is something you find or build.

We also get into work spouses , not matching people’s energy, changing perspectives as we get older, and the real cost of success. Can achieving your dreams sometimes come with loneliness? And how do you stay true to yourself while becoming the person you’re called to be?

It’s fun, relatable, reflective, and definitely a conversation you’ll want to join.

Cousins, we want to hear from you: Do you believe having a “work spouse” is appropriate? And what do YOU think is the true cost of success?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, when was the last time you really checked in on your health, not just how you feel, but what’s actually happening inside your body?

For Episode 44, we’re joined by Sheila Dolce, PA, founder and Physician Assistant of Dolce Medical, for a relatable and eye opening conversation about taking better care of ourselves and becoming more proactive about our health.

Sheila breaks down the importance of seeking healthcare, the labs she recommends discussing with your healthcare provider and why they matter, common misconceptions in healthcare, and why patients deserve providers who genuinely listen to their concerns.

And Cousins, we went beyond the exam room! We talked about dieting, meal prepping, sugar vs. stress, maintaining healthy habits when life gets busy, and some of our own experiences and struggles with making healthier choices.

Sheila also shares what inspired her to pursue medicine, her mission to help remove barriers to accessible and affordable healthcare through Dolce Medical, what she’s learned about building a scalable healthcare business, and the legacy she hopes to leave behind.

This isn’t a boring health lecture. It’s a real conversation about our bodies, our habits, our choices, and why taking care of ourselves deserves to become a priority before something forces it to.

Whether you’re already on your health journey or know you have some work to do, there’s something in this conversation for you.

Cousins, let’s talk: Are you proactive about your health, or are you more likely to wait until something feels wrong before seeing a healthcare provider?

Shop Merch: goodgenespodcast.com

Cousins, it’s time for another Life’s a Trip, and these questions had us thinking!

In Episode 43, Necia and Hailey are talking about authenticity, identity, confidence, judgment, scams, and how easy it can be to believe something that isn’t actually what it appears to be.

What’s more dangerous: pretending you have money you don’t have, pretending you’re happier than you really are, or pretending you have confidence you don’t feel? Can you truly know yourself if you’ve never spent significant time alone? And what would you do differently if you knew nobody could judge you or post it online?

We also share the things that make us uniquely ourselves that we once tried to change or hide, the red flags that might signal someone is trying to scam you, and times we’ve believed something online only to find out it wasn’t true.

This conversation is funny, reflective, and another reminder that in a world where appearances can be deceiving, knowing who you are can help you recognize what’s real and what isn’t.

Now it’s your turn, Cousins! What’s more dangerous to fake: money, happiness, or confidence? And why? Drop your answer in the comments!

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, we’ve all “faked it till we made it” at some point…but when does it go too far?

In Episode 43, Necia and Hailey have a candid conversation about the fine line between pushing yourself toward who you’re becoming and pretending to be someone you’re not.

We discuss identity, comparison, social media, false personas, discernment, and what can happen when maintaining an image becomes more important than living in reality. We also turn the mirror on ourselves and share how following trends, comparing our lives to others, and trying to fit in can slowly pull us away from what makes us unique.

But is “faking it till you make it” always bad? Sometimes we have to smile through a difficult day, speak life over ourselves while we’re hurting, or walk confidently into a room even when we don’t fully feel it yet. The key is learning the difference between encouraging yourself forward and losing yourself in the process.

Most importantly, we talk about getting back to the source, embracing the unique way God created each of us, and developing the discernment to recognize what’s real, what’s false, and what simply isn’t for us.

You don’t have to become someone else to become everything God created YOU to be.

Tap in, Cousins, and join the conversation: When does “fake it till you make it” go too far?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, the questions were simple…but the answers definitely were NOT!

Joiè Binns joins Necia and Hailey for another round of Life’s a Trip, and this conversation had us thinking, debating, reflecting, and most importantly, LAUGHING!

Would you date someone based on their potential or only who they are today? When building a legacy, is it more important to leave behind money or give the next generation the emotional, practical, and spiritual tools to create their own?

Then things get even deeper. Would you rather become highly successful and misunderstood or be deeply loved but never reach your full potential? And does your past deserve a seat at the table when you’re trying to build your future?

We also talk about something many of us struggle with: learning how to simply listen. How do you create a safe space for someone to vent without immediately trying to fix their problem? And how can we get better at communicating when we want someone’s advice versus when we simply need their ear?

There were different perspectives, plenty of gems, and LOTS of laughs as Joiè, Necia, and Hailey shared their POVs.

Now we want to hear from you, Cousins!

Would YOU date someone for their potential? And what deserves a bigger place in the legacy you leave behind: money or the tools to create it?

Tap in and answer along with us because this is one of those conversations where there may not be one right answer!

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 42, Necia and Hailey sit down with Joie Binns, Vice President of Operations at CMG The Label, for an inspiring conversation about faith, motherhood, femininity, leadership, healing, and her incredible journey through the music industry.

Joie shares how she went from becoming a teenage mother and entering the industry as an assistant to working her way into executive leadership. She also takes us behind the scenes of what her day to day life as a VP of Operations at a record label really looks like.

We discuss her work helping establish Roc Nation’s distribution company, her role in the operational delivery of the first same day global digital release of the NFL Halftime Show in partnership with Apple Music, and being recognized twice as a Billboard Women in Music Executive Honoree.

The ladies also have a candid conversation about navigating predominantly male led spaces while still embracing their femininity, learning that strength and softness can coexist, and refusing to lose who you are while pursuing success.

Most importantly, Joie shares how God’s hand has remained on her life throughout every season and how faith helped carry her from where she started to where she is today.

From motherhood and healing to music, leadership, love, representation, and legacy, Joie reminds us that where you start does not determine where God can take you.

Tap in, cousins. This conversation is filled with gems for every woman learning how to walk boldly in her purpose without losing herself along the way.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Life’s a Trip gets DEEP this week, but you already know we had some laughs along the way!

Elijah “Intense” El is back with Necia and Hailey, and this time his lovely wife joins the conversation as we tackle questions about vulnerability, relationships, healing, discipline, leadership, purpose, and a few questionable red flags.

Can someone express their emotions without actually being vulnerable? What’s harder for men, admitting they’re hurt, admitting they’re scared, or asking for help? Do you need to be completely healed before entering a relationship, or can two people continue healing while loving each other?

We also debate talent versus discipline, whether good leadership requires good character, being deeply known versus widely respected, and whether something that once served as your escape can eventually become part of your purpose.

And because it wouldn’t be Life’s a Trip without putting everybody on the spot, we’re sharing a few “red flags” that might actually be misunderstood.

Tap in, cousins, answer the questions with us, and tell us which one made YOU think the hardest!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, this week we’re learning why Krump is so much more than a dance.

In Episode 41, Necia and Hailey sit down with Miami Krump 305 representative and community leader Elijah El, also known as “Intense,” for an inspiring conversation about dance, faith, discipline, self expression, and community.

Elijah introduces us to the history and culture of Krump, explains the difference between Krumping and clowning, and shares how he discovered a passion that became a powerful outlet for expression. We also get to know the difference between Elijah, the man of God and husband, and “Intense,” the performer who comes alive through movement.

As former dancers themselves, Necia and Hailey reflect on their own backgrounds in ballet, jazz, hip hop, and African dance as the three discuss how dance and their shared faith have strengthened them physically, mentally, emotionally, and spiritually.

We also learn about the South Florida Krump community and how Krump is being used to create safe spaces for expression, mentorship, discipline, creativity, and positive community impact.

This conversation is about more than choreography. It’s about discovering healthy ways to express what’s inside of you and using your gifts to positively impact the people around you.

Tap in, cousins, and meet Elijah “Intense” El as we step inside the culture, purpose, and power behind Krump.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, Reddit asked the questions, and we’re sharing what WE would do.

For Episode 40, Necia and Hailey switch things up and respond to real Reddit stories from people looking for advice, perspective, and a little wise counsel while navigating some difficult situations.

We discuss whether staying extremely close to an ex can prevent you from truly moving on, a woman standing firm in her decision not to have children, and complicated family dynamics that can surface after losing someone you love.

One story leads us into a candid conversation about our own experiences with grief and how loss can reveal unexpected sides of relationships, family, and even the people you thought would support you most.

We also carefully respond to a young survivor seeking guidance on telling a trusted family member about sexual abuse. We approach the conversation with empathy, compassion, and humility while recognizing that some experiences require support beyond what we can provide through a podcast.

We don’t have all the answers, cousins. We’re simply sharing our perspectives, personal experiences, and what we would consider if we found ourselves navigating these situations.

Some stories are relatable. Some are complicated. And some remind us why having safe people and wise counsel around us matters.

Tap in and tell us: What would YOU do?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, it’s time for another short but entertaining Life’s a Trip!

This week, Necia and Hailey are putting relationships, compatibility, friendship, family, and love languages on the table with a few questions that might have you reconsidering your answers.

Do opposites attract, but similarities keep people together? Is compatibility something you discover or something two people create over time? Can someone genuinely have a good heart but still be a bad friend? And is it selfish to expect someone to love you in your love language?

We’re sharing our perspectives, but you already know Life’s a Trip isn’t complete without hearing from our cousins.

Tap in and answer the questions with us. Which one had you thinking the hardest?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, you’ve heard the saying “opposites attract,” but do opposites actually work better together?

In Episode 39, Necia and Hailey keep it short, funny, and real as they discuss just how different they are from each other and why those differences have actually strengthened their relationship as cousins and business partners.

From completely different personalities and preferences in men to the ways we think, communicate, and approach life, we’re talking about how the people who are least like us can sometimes complement us the most.

Whether it’s in love, friendship, family, or business, being different doesn’t always mean being incompatible. Sometimes your differences are exactly what create the balance you need.

Tap in, cousins, and join the conversation!

Who is your complete opposite but somehow complements you perfectly?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, it’s time for another Life’s a Trip!

This week, Precious Gibson joins Necia and Hailey for one of our most reflective conversations yet.

If life were a journey, what destination are you headed toward? If your life were a book, what chapter would you call this season? Would you rather be deeply understood by one person or admired by millions? And if success cost you your peace, would it still be worth it?

Together, we share honest perspectives on healing, purpose, relationships, emotional maturity, and learning to recognize the difference between being love bombed and being genuinely loved.

We also open up about the green flags people often overlook in dating, the importance of endurance through life’s difficult seasons, and even reveal one toxic trait we’re each still working to overcome.

This episode is full of thoughtful questions, real conversations, and moments that just might have you reflecting on your own journey.

Tap in, cousins, and let us know in the comments:

If your life were a book, what chapter are you in right now?

Shops the merch:

GoodGenesPodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, have you ever dreamed of writing a book but didn’t know where to start?

In Episode 38, Necia and Hailey are joined by special guest Precious Gibson, author of the In The Wicked We Trust and No Grace for the Wicked book series, host of The Cake Dish Podcast, and former writer for publications including Baller Alert, The List, and The Glam.

As a fellow St. Petersburg native now living in Miami, Precious shares her journey from aspiring writer to published author and offers practical advice for anyone ready to turn their book idea into reality. From finding an editor, publisher, and book cover designer to marketing your work and believing in your vision, she provides a blueprint every aspiring author can learn from.

We also discuss the importance of integrity in media, what it’s like interviewing celebrities, the creative process behind writing memorable characters, and the courage it takes to pursue your dreams while staying true to your values.

Whether you’ve been thinking about writing your first book, starting a creative project, or simply need encouragement to take the next step toward your purpose, this episode is filled with practical gems, inspiration, and authentic conversation.

Tap in, cousins, and join the conversation!

If you’ve been carrying a book idea in your heart, what’s been holding you back? Let us know in the comments!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, it’s time for another Life’s a Trip, and this one is fun for the whole family!

This week, London’s taking over! Our special guest came prepared with his own list of fun and thought provoking questions, and let’s just say…he had us thinking!

From “Is cereal a soup?” and “Are boneless wings just expensive chicken nuggets?” to questions about homework, recess, movies, and what adults misunderstand about kids today, this episode is filled with laughs, different perspectives, and wholesome conversation.

Whether you’re getting ready for the new school year, planning a family game night, or just looking for something fun to watch together, this episode is for you.

Tap in, cousins, and don’t forget to answer London’s questions in the comments. We can’t wait to see what you think!

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, this week’s episode is extra special because we’re taking it back home!

Born and raised in St. Petersburg, Florida, Necia and Hailey share why their hometown will always hold a special place in their hearts as they reflect on this year’s Burg Day celebration.

We talk about what Burg Day means to the city, what it was like connecting with so many of our Good Genes cousins in person, and why community will always be at the heart of everything we do.

We also share our experience of moving away from home, adjusting to new environments, and what it feels like to return to the place that helped shape us.

Thinking about visiting St. Pete or the Tampa Bay area? We’ve got you covered! We share some of our favorite local spots, must try restaurants, and activities to help you experience the area like a local.

Tap in, cousins, and join the conversation!

If you’re from St. Pete or the Tampa Bay area, drop your favorite local recommendations in the comments. We’d love to build the ultimate hometown guide together!

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, it’s time for another Life’s a Trip!

This week, we’re putting our communication, relationships, and dating perspectives to the test with thought provoking questions and a fun game of Green Flag or Red Flag.

Would you rather have a partner who is emotionally available but struggling financially, or financially stable but emotionally unavailable? Which breaks trust faster, lying or laughing at someone’s insecurities? Should your partner be your safe place for everything, or are some conversations better suited for a therapist or trusted friends?

We also debate whether people truly listen to understand or simply listen to respond, discuss healthy communication in relationships, and weigh in on dating scenarios that might have you rethinking what’s really a green flag or a red flag.

Grab a snack, jump into the conversation, and let us know your answers in the comments.

Which question had you thinking the most, and what would your answer be?

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, grab your favorite pajamas, a snack, and join us for our very first PJ Huddle!

This week, Necia and Hailey have an honest conversation with the ladies about something we’ve been hearing from many men: they don’t always feel emotionally safe enough to be vulnerable.

Together, we discuss how we can create healthier relationships by becoming a safer place for the men in our lives, whether they’re our husbands, fathers, brothers, sons, cousins, friends, or coworkers.

This isn’t about placing blame or pointing fingers. It’s about listening, learning, taking accountability where we can, and growing together.

If you’ve ever wondered how we can better support the men we love while building stronger, healthier relationships, this conversation is for you.

Tap in, cousins, and join the discussion in the comments. We’d love to hear your perspective.

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

it’s time for another Life’s a Trip!

Real conversations. Real questions. Real growth.

This week, Sterling Shipp joins Necia and Hailey for an honest discussion about faith, dating, temptation, marriage, grief, and what it really looks like to follow Jesus while navigating everyday life.

Together, we share our personal journeys of getting to know Jesus for ourselves, discuss dating as Christians in today’s society, resisting temptation during courtship, and why marriage should bring us closer to God and one another.

We also open up about caregiving, grief, healthy relationships, and the importance of bringing our authentic selves before God, even in moments of frustration, hurt, disappointment, and anger. Because healing begins with honesty, and God’s grace meets us even when we fall short.

This conversation isn’t about pretending to have it all together. It’s about pursuing Christ, extending grace, and trusting Him through every season.

Tap in, cousins, and join the conversation.

Which topic resonated with you the most? Faith, dating, temptation, marriage, grief, or authentic prayer? We’d love to hear your thoughts in the comments!

Follow Sterling:

IG: @sterlingdvon

FB: Sterling Shipp & Sterling D. Shipp

YouTube: @SterlingDShipp

Website: www.sterlingdshipp.com

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

What if following Jesus wasn’t about pretending to be perfect, but about faithfully pursuing Him, even while you’re still growing?

In Episode 35, Necia and Hailey sit down with special guest Sterling Shipp, author of My Firm Foundation: Transformative Tips for God-Seeking, College-Ready Students, for an honest conversation about following Jesus authentically in today’s world.

Together, we discuss what it looks like to develop a personal relationship with Christ, extend ourselves grace when we fall short, discern healthy relationships, navigate grief, and trust God through life’s hardest questions.

Sterling also shares his journey toward becoming an orthopedic surgeon, his passion for serving others, and the legacy he hopes to leave through faith, purpose, and selfless leadership.

This episode is a reminder that God doesn’t call perfect people, but he calls willing hearts. Our goal isn’t to appear like we have it all together; it’s to faithfully follow Christ and give Him the glory through every season of life.

Tap in, cousins, and join the conversation.

What has your personal relationship with Jesus taught you about grace, growth, and trusting Him?

Follow Sterling:

IG: @sterlingdvon

FB: Sterling Shipp & Sterling D. Shipp

YouTube: @SterlingDShipp

Website: www.sterlingdshipp.com

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Cousins, it’s time for another Life’s a Trip!

This week, we’re asking the kind of questions that make you stop, reflect, and take an honest look at your character.

Have you ever prayed for growth, then complained about the process? Would you rather hear the uncomfortable truth or live with a comfortable lie? Can someone truly grow without accountability? And what matters more your accomplishments or your character?

In this episode, Necia and Hailey share their honest perspectives on personal growth, accountability, character development, and the importance of surrounding yourself with people who love you enough to tell you the truth.

As we reach the halfway point of the year, this conversation is an invitation to pause, celebrate your progress, acknowledge where you still need to grow, and ask yourself one important question:

If this year ended today, would you be more proud of what you’ve achieved… or who you’ve become?

Tap in, cousins, and join the conversation in the comments:

Which question challenged you the most, and why?

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 34, Necia and Hailey do something they’ve never done before, they give each other an honest, on-camera mid-year character evaluation.

Together, they reflect on the first half of the year by celebrating each other’s accomplishments, recognizing personal growth, identifying blind spots, and respectfully sharing areas where there’s still room for improvement.

This episode isn’t just about checking off goals it’s about taking an honest look at who you’re becoming.

Whether your year has been filled with victories, setbacks, or somewhere in between, this conversation will encourage you to pause, reflect, celebrate your progress, and intentionally finish the year stronger than you started.

We also challenge our cousins to conduct their own mid-year character evaluation by asking a few trusted people:• What’s one area you’ve seen me grow?• What’s one area I can improve?• What’s one quality you hope I never lose?

Tap in, cousins, and let us know in the comments:

What’s one area of your character you’ve grown in this year, and what’s one area you’re committed to improving before the year ends?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, it’s time for another Life’s a Trip!

This week, we’re diving into some of the toughest money conversations families face.

Should adult children help their parents financially, even if it sets them back? What advice would you give someone approaching retirement who isn’t financially prepared? And what’s actually harder, making money, keeping money, or saying no?

We also tackle a question that’s sure to spark debate: Can someone honestly say they’re struggling financially while continuing to spend money on luxury items?

As always, Necia and Hailey share their honest perspectives, challenge each other’s viewpoints, and invite you to think critically about money, family, responsibility, and financial priorities.

There may not be one right answer, but these are conversations worth having.

Tap in, cousins, and let us know in the comments:

Which question challenged your perspective the most?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

Can you believe we’re already halfway through the year?

In Episode 33, Necia and Hailey reflect on some of the goals they’ve accomplished during the first six months of the year and share what they’re looking forward to achieving in the months ahead.

The conversation then shifts to one of the most important topics affecting so many of us today, budgeting in today’s economy.

Cousins, we discuss the importance of knowing your numbers by understanding your income, net pay, gross pay, monthly expenses, overhead, and how much money you actually have available to save, invest, and enjoy.

We also have an honest conversation about inflation, the rising cost of living, and the financial challenges many Americans are facing. More importantly, we share practical and relatable strategies for creating a budget that works for your lifestyle instead of against it.

Tap in, cousins, and let us know in the comments:

What’s one financial habit or goal you’re committed to improving before the end of the year?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

This week, we’re asking the kind of questions that make you pause, reflect, and examine your faith.

Have you ever had to trust God without knowing how everything would work out? Have you ever held on to something that God was asking you to place in His hands? And how do you know the difference between waiting on God’s timing and avoiding obedience?

In this episode, Necia and Hailey answer thought-provoking questions about faith, trust, obedience, and community while sharing their personal perspectives and life experiences.

We’ll also discuss how faith communities can support people without judgment and reflect on seasons where God’s “No” or “Wait” turned out to be protection.

These conversations don’t always have easy answers, but they’re worth having.

Tap in, cousins, and let us know in the comments

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Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

In Episode 31, Hailey and Necia sit down with a special guest, Greg (Necia’s dad), for a candid conversation about relationships, dating, fatherhood, and the evolving dynamics between men and women.

Throughout this episode, Greg shares his perspective on one of the biggest misconceptions women have about men, how relationships have changed over the years, and his thoughts on monogamy, open relationships, and what it takes to build healthy connections.

Cousins, you’ll also hear Greg discuss the standards women should never compromise on, lessons he’s learned through life and relationships, and advice for navigating today’s dating landscape.

In honor of Father’s Day, we also take time to celebrate and shout out the fathers who have made a positive impact on our lives and communities.

Whether you agree, disagree, or fall somewhere in between, this conversation is sure to get you thinking and talking.

Tap in, cousins, and let us know your thoughts in the comments!

What do you think is the biggest misconception men and women have about each other?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

Welcome back to another edition of Life’s a Trip!

In this segment, Councilwoman Katrina Baskin joins Necia and Hailey for a candid conversation about some thought-provoking topics, including rather or not scandals and smear campaigns should be addressed, pastors with ultra-high salaries, and advice for pastors raising children.

As a preacher’s kid herself, Katrina shares her perspective on church culture, leadership, accountability, and navigating life in the public eye.

Tap in, cousins, and let us know your thoughts in the comments. Would you handle these situations differently? Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins,

Have you ever looked back on your life and realized that what felt like setbacks or delays were actually preparing you for your purpose?

In Episode 30, Necia and Hailey sit down with Miami Gardens Councilwoman Katrina Baskin (Seat 1) for a conversation about faith, purpose, leadership, motherhood, and legacy.

Katrina shares her journey from educator to councilwoman, growing up as a preacher’s kid, finding God for herself, and how every chapter of her life prepared her for the work she does today.

As the founder of Broadway in the Gardens, a recent NAACP honoree, and co-host of the On The Couch Podcast, Katrina offers wisdom and inspiration for anyone striving to walk in purpose while serving others.

Sometimes what feels like a detour is actually preparation.

Tap in, cousins.

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Shop Merch: goodgenespodcast.com

Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousinssss,

We’re back like we never left with another great episode!

During Episode 29, Necia and Hailey put themselves in your shoes and answer a variety of “What Would We Do?” scenarios. From business and relationships to family and everyday life situations, no topic is off limits.

Join us as we share our honest thoughts, personal perspectives, and a few laughs while navigating some real-life questions that many of us have faced or may encounter one day.

This episode is relatable, thought-provoking, and full of conversation starters that will have you asking yourself, “What would I do?”

Whether you’re looking for a different perspective, life gems, or simply want to hear two cousins have a real conversation, this episode is for you.

Tap in, cousins, and let us know in the comments: What would YOU do?

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Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousinssss, this is another powerful episode you do not want to miss.

During Episode 28, Hailey and Necia, hosts of the Good Genes Podcast, had the pleasure of sitting down with their special guest, Frank Reed, also known as Can I Be Frank, also known as Mr. Frank.

Throughout this episode, you’ll see what it looks like to have hard conversations in a safe space surrounding parenting, overcoming generational trauma, healing the inner child, and navigating adulthood while still working through past experiences.

Frank candidly shares his journey through fatherhood, raising his son, and teaching him valuable life lessons while also reflecting on the importance of healing, accountability, and growth as a man and parent.

This episode is filled with relatable moments, honest conversations, and real-life perspectives that remind us how important it is to break unhealthy cycles and create healthier futures for ourselves and our families.

Cousins, if you’ve ever had to heal while still showing up for others, this episode is for you.

Follow Frank Reed:

Instagram:

@canibefrank43

YouTube:

@canibefrank83

Facebook:

Frank Reed on Facebook

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

1. If the American Dream now requires debt, social media branding, and constant hustle, is it still a “dream” or just a better-marketed survival strategy?

2. Why do people celebrate entrepreneurs for taking risks, but shame employees for job-hopping in pursuit of higher pay?

3. Is financial freedom actually about money — or about having the power to say “no” without consequences?

4. Is “wealth etiquette” genuinely about class and professionalism, or is it often an unspoken system for wealthy people to recognize and exclude outsiders?

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousinssss, we have another inspiring episode for y’all.

During Episode 27, cousins Hailey and Necia had the pleasure of sitting down with the visionary behind the  Rich & Clear Skincare empire,  Rich The CEO on Instagram.

Nearly 10 years ago, Rich The CEO launched Rich & Clear Skincare after spending two years researching ways to correct his own skin challenges caused by eczema. Rich & Clear is an inclusive skincare line that is not white-labeled, but rather thoughtfully curated from the CEO’s personal recipe and experiences.

Since then, the brand has grown far beyond skincare, especially following the launch of The Rich & Clear Foundation in November 2025.

Throughout the episode, Rich shares his passion for philanthropy, helping fellow entrepreneurs, and pouring back into the community that supported him throughout his journey. Rich The CEO also stands on the principles behind the acronym RICH, which represents Respect, Integrity, Character, and Honor.

Rich & Clear Skincare has also been featured on Essence, The Shade Room, and many other major platforms.

This episode is filled with business gems, relatable life experiences, and real conversations about what it takes to build and sustain success. Cousins, you’ll also hear Necia, Hailey, and Rich The CEO discuss therapy, support from loved ones, entrepreneurship, and the challenges that can come with maintaining a successful business while protecting your mental health and peace.

If you’re looking for motivation, business inspiration, and a reminder of the power of community, this episode is for you.

Purchase Rich & Clear:

RichandClear.com

The Rich & Clear Foundation:

TheRichandClearFoundation.com

Follow Rich The CEO on Instagram and TikTok:

@richtheceo

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Follow us on Social Media!

Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

1. If you wanted a toy today, but didn't have enough money what do you think you should do?

2. If someone lets you borrow $5, what should you do afterwards?

3. Why is it important to give things back after you borrow them?

4. Do you think spending all you money right away is a good thing?

5. What's the difference between needs and wants?

6. If you saved your money little by little, what big thing would you buy?

7. Why do you think adults use credit cards instead of cash sometimes?

8. What do you think happens when someone borrows money and never pays it back?

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Cousins, let’s talk about something that many of us were not taught in school and that is not talked about enough: credit.

During Episode 26, cousins Necia and Hailey discuss the basic fundamentals of credit. Necia and Hailey provide an overview of the five components that make up a credit score, explain the difference between a credit score and a credit report, share how to access a free annual credit report, and provide tips for applying for auto and home loans.

To access your free annual credit report from each credit bureau, click the link below:

AnnualCreditReport.com (https://www.annualcreditreport.com

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Good Genes

Instagram: @ GoodGenes.Podcast

TikTok: @ GoodGenes.Pod

Hailey:

Instagram: @ImaKali_Girl

TikTok: @ImaKali_Girl

Necia:

Instagram: @Iam_NeciaJ

TikTok: @IamNeciaJ

Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488

Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid