Good Enough – Détails, épisodes et analyse

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Good Enough

Adam and Teanna Gowing

Religion & Spiritualité

Fréquence : 1 épisode/7j. Total Éps: 6

Good Enough is a weekly podcast exploring what it means to be enough, right where you are. Join couple Adam and Teanna in honest, soulful conversations on awakening, self-worth, and the journey of remembering who you truly are. Casual, deep and grounded in spirit. Come as you are - perfectly imperfect knowing you are already enough.

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Données mises à jour le 14/07/2026

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Ep. 6: Expectation vs. Reality: A Spiritual Journey to Acceptance

lundi 18 août 2025 • Durée 01:07:05

In this episode of Good Enough, we explore why unmet expectations often lead to suffering—and whether it’s possible to grow spiritually through those disappointments. We share real-life stories of how our own expectations shaped our sense of failure, and discuss how practicing awareness, self-compassion, and acceptance can not only heal wounds but also deepen your spiritual journey and personal growth. It’s a conversation about letting go, cultivating emotional resilience, and learning what it means to be “good enough” exactly where you are on your path.

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Ep. 5: Perception: It’s All in How You See It

lundi 11 août 2025 • Durée 01:16:11

Ever swear someone said something to you… only to find out they remember it completely differently? In this episode, we explore the power of perception — how our minds hear what we expect, see what we’ve been conditioned to see, and create misunderstandings out of thin air. From a Harry Potter bedtime debate with my son to a hilarious coffee mix-up with my husband, we dive into how belief systems, upbringing, and personal filters shape the way we interpret the world. By learning to step into someone else’s shoes, we can dissolve defensiveness, open our minds, and find connection in the gray areas of life.

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Ep. 4: Making Choices: No Right, No Wrong, Just Aligned

lundi 4 août 2025 • Durée 01:05:30

In this episode, we dive into the real process of decision-making when clarity isn’t crystal clear. What if alignment isn’t about knowing exactly what you want—but about knowing what you definitely don’t? We explore the idea that the most soul-aligned decision is often just the one that brings you the most peace—and pisses you off the least. It’s not about getting it perfect. It’s about making choices from a place of consciousness, not autopilot.

Whether you’re deciding between a donut and an apple, or something big like whether to stay in a relationship or start a family, this conversation will help you tune into what brings you peace—and let go of guilt, shame, and self-judgment along the way.

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Ep. 3: Your partner is your mirror

lundi 28 juillet 2025 • Durée 01:16:22

Ep. 3 - In this episode, we dive into the uncomfortable but liberating truth: your partner is a mirror. If something they say or do makes you feel insecure, rejected or not enough, it’s not them, it’s a reflection of what’s already stirring inside of you. We unpack how these emotional triggers are opportunities to see ourselves more clearly, and how blaming our partner only delays the healing. We also explore how to navigate these raw moments in a relationship with compassion, self-awareness and grace, without turning every emotional wave into a war.

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Ep. 2: The cycle of giving and receiving

lundi 21 juillet 2025 • Durée 01:20:00

Ep. 2 - We discuss the cycle of giving and receiving, can you give and receive without expectation and our experiences with receiving abundance when we let go. So come as you are, perfectly imperfect knowing you are enough.

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Ep. 1: What does it mean to be enough?

lundi 14 juillet 2025 • Durée 01:11:47

Ep. 1 — Enough, Just As You Are. In our very first episode, we unpack the heart behind the name Good Enough — and why we crossed out the “good.” We explore what it means to strip away the pressure to be better, happier, further ahead… and instead land in the truth that you are already enough, exactly as you are, right here, right now. We share why we started this podcast, the intentions we’re holding for it, and how embracing your own “enoughness” can shift everything. So come as you are, perfectly imperfect knowing you are enough.

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Good Enough – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu