This Will Destroy You and You, Infinite guitarist, Jeremy Galindo goes way off track with us this week. UFO's, ghosts, video games, basketball... Brad Pitt! But don't worry true fans, the whole middle of the pod gets into Jeremy's amazing musical journey, from first bands to latest projects - it's all here!

Josh Johnson is deservedly blowing up right now! As correspondent on Comedy Central’s, The Daily Show as well as his hilarious standup and podcast, so we thought it was a good time to revisit the chat we had with him a while back...

Josh's website

Ratboys, Julia Steiner and Dave Sagan joined us from Kentucky and Chicago to discuss not being able to tour their awesome last record, "Printer's Devil" with Wilco. We also got into the pizza debate and praised Walt Whitman.

The Explosions's, Matt Hock and David Walsh's new band, Space Cadet is not what you might expect, but it's awesome. They check in to talk about recording the album with Pete from The Bouncing Souls, and tell us what they've been up to for the last decade.

Awesome-rockband, PUP guitarist, Steve Sladkowski checked in from hometown Toronto to talk sports, Wilco and the future of music mediums. There's also a wonderful story about chillin' with Chad Smith of the Red Hot Chili Peppers in Louisville.

Night Birds frontman and authentic punk, Brian Gorsegner joined us to discuss all things punk-rock including talking your way out of a "police situation" and… sneaking in to a Weird Al Yankovic convention with Mikey Erg?

Dave Hause guest-hosts fellow road-dog, Matty O'Brien who came up with The Bouncing Souls, living in the historic, Jersey band-house then touring with Sick Of It All and The Mighty Mighty Bosstones where he partook in the outrageous stories related here.

The nicest guy in comedy, Josh Gondelman took a break from HIS awesome podcast, Make My Day as well as his day job at Desus & Mero to fill us in on Boston vs Brooklyn, George Costanza vs Road House's Dalton and of course, roast beef culture.

Memphis-born and Mississippi-raised, alt-country rocker and a legend on guitar, Cory Branan checked in to straighten us out on the biggest misconceptions of the south. We also discuss his love for John Prine, Randy Newman and B-horror movies.

Actor/comedian Noël Wells came on to tell us about her encounters with real ghosts and a childhood desire to run away and live in a giant pair of boots. Favorite guest host, Jeff Rosenstock validates her as a "real punk" while discussing her new album.

Heavy metal guitarist for Bad Wolves and God Forbid, Doc Coyle schooled us good on politics, cold showers and Jersey hard rock history. He also told us all about playing in the Metallica wedding band and his own Ex-Man podcast.

The Maine frontman, John O’Callaghan aka John The Ghost in his solo project, checked in from sunny Phoenix to tell us what it is with that Arizona air that keeps bands happy. We also discussed baseball, loving your parents and pandemic pitbull puppies.

This week with got to chat with delightful Canadian rocker, Stefan Babcock, lead singer of PUP, maybe our favorite band from up yonder? He talked about growing up punk in a family full of scientists, best Toronto bands, Rivers Cuomo's songwriting techniques and a lot about Stefan's own process and philosophies. It was a lot of fun.

The Lawrence Arms vocalist, Brendan Kelly checked in from America's windy city to regale us with tales, from his fcked-upbringing to amazing recording studios. Listen well, young punks, to the man who is too punk rock for Warped Tour. Fo' real.

Disgraceland podcast's Jake Brennan is a genius. Why? He combined true-crime and music to make an amazing show! But he's got some real music cred to back it up including playing in Boston hardcore band, Cast Iron Hike. Of course we get into all of it.

Lande Hekt of Muncie Girls has a new solo album that celebrates her coming out to the world. We had a delightful conversation with her about the album that she played all the instruments on, as well as her debilitating claustrophobia and sugar addiction.

Rock-Americana, true brothers in arms, Dave and Tim Hause have an amazing respect and love for each other and they use it to make great music together. They're also old pals of Benny's and the resulting conversation is just a delight.

The Menzingers have been guests just once before but come up so often that they certainly feel like GOT family. Vocalist/guitarist Tom May kept that vibe alive with a homey conversation about UFOs, Philly and New Years resolutions (which he loves).

For our first show of 2021 we gathered three of Benny's spirit animals - Dr. Neel, Roger Harvey and Aunt Judy for their unique, optimistic look at the year ahead. We also got a few lessons from the year we left behind and some epic New Year's Eve stories.

Jimmy Eat World drummer, Zach Lind is a seriously grounded individual - his whole band is! It's part of the secret of their success. We get into that as well as growing up in a conservative household and some beer-snobbery as well.

Emo-screamer and post-hardcore band, Thursday frontman, Geoff Rickly is one of the most intelligent, sincere, old pals of the show. He checks in to discuss good vs evil, Jeff Rosenstock, and take us from the stray cats of Brooklyn to the growling, neighborhood dogs of Iowa.

Slowcore/indie-rock band Nothing's Domenic Palermo gives us one of the most interesting and varied conversations in a while. From the low-down on listening to Hot97 in prison, to out-drinking all other bands in the studio, this is one you won't forget.

Foo Fighter and alt-country artist, Chris Shiflett checked in to talk about his early days roadying for Wax and working at Fat Wreck Chords before joining No Use For A Name. We also get current with his new record and his "Walking The Floor" podcast.

Here is the rock band of the future! Pinkshift (the whole band) joins us this week to talk about KISS lunchboxes, practicing piano for Skittles, all of their amazing alter-egos (intense) and what is REALLY happening in the brain of a drummer. A great band and a really fun and informative conversation.

Hardcore screamer, Andrew Neufeld of Comeback Kid is yet another hard-rocking Canadian sweetheart. He regales us with stories of transporting exceptional sausage and being shown "24 Hour Party People" in a Serbian jail.

Indie/alt-singer/songwriter Jon Snodgrass has collaborated with everybody, from The Descendents and Lagwagon to Chuck Ragan. Our awesome convo with him goes just as many places, from writing jingles for friends to Warren Zevon and baseball.

Punk/ska band, The Flatliners frontman, Chris Cresswell misses the road but also feels guilty about the amount of fun he had staying home this summer. We also talk songwriting, playing in Hot Water Music and pre-Canadians burning down the White House.

Kate and Jon Hiltz - you may not know who they are (yet) but these two have been instrumental in the Jersey music scene, from inspiring little Benny to nurturing, and managing The Bouncing Souls, these two are brother and sister punk-rock matriarchs.

Chris Farren and Jeff Rosenstock, together known sometimes as Antarctigo Vespucci (usually with Benny on drums) are two long-standing, "friends of the Offtrack family" and they came on to throw some laughs and keep us company during election day.

Founding member of heavy-hardcore band Terror, Scott Vogel has also been in a whole bunch of other, seriously legit bands that you know. This week we get into everything from therapy to Madball to cutting your own hair.

Avail frontman, punk-folkster Tim Barry checked in from lovely Richmond, VA to talk about his early metal days, adult dorms and a recent, massive LSD trip that ended up involving 2am chats with his publisher and accountant.

Bad Cop/Bad Cop is a badass, punk-rock band and this week their singer-guitarist, Jennie Cotterill tuned in to give us the low-down on the band and then take us off-track into baking, guitars, sculpture, and the evil Mrs. Hammond.

Clutch drummer, Jean-Paul Gaster is the backbone of his group but he's also a big Miles Davis fan and has great advice on working with stone. At the end of the day though, it's just fun to listen to Benny bro' down with a fellow time-keeper.

Bryan Kienlen, bassist for The Bouncing Souls and tattoo artist, talks about the Jersey punk band's earliest incarnations, and adventures, in high school thru to the newest, and cutest, addition to his family.

Comedian, author and founder of The Hard Times website, Bill Conway joins us this week to talk about growing up with a bad name in Boston via a hard-fighting father who taught him early, "how to talk to a cop". Saved by skateboarding and the local hardcore scene, he eventually started the hilarious Hard Times franchise satirizing all things punk, hardcore and otherwise.

Touché Amoré frontman, Jeremy Bolm is a hardcore-punk master who loves vinyl records and believes in aliens. Hear us discuss all that, Alaska and how his grandpa was pals with Bob Hope.

There's a few punk musicians out there with successful record labels but Syd Butler may be the nicest of them all. Hear stories like his first band with Ian MacKaye's sister and freezing in the Seth Meyers studio where he plays bass in the 8G band.

Michael Kelly intimidated Benny, who couldn't shake his House of Cards character, Doug Stamper. But guess what? He's not only a great film and TV actor, but a great guy as well. He's also... a guitar player! It's a great conversation, enjoy.

Joe Sib is many things, punk-rock frontman for Wax and 22 Jacks, record label owner (SideOneDummy) and standup comedian. We discuss all of it, from growing up as an awkward skater kid with a big head, to turning life's little tragedies into laughs.

Rise Against frontman, Tim McIlrath is a modern day icon of punk rock and it was a delight to hear some of his origin stories and insights on life. His "best-of-Chicago" list is solid info too, even though he refused commit on a pizza spot.

Brilliant young songwriter and producer, Bartees Strange makes compelling, vital music. He's got a lot to talk about as well, like growing up an outcast in Oklahoma then finally finding identity in an all-black neighborhood in Crown Heights, Brooklyn.

Hardcore punk band, War On Women shred on stage and walk the walk offstage where they take real action on some of the big social issues that come up in their songs. From feminism to angry skinheads, this is a fun and enlightening chat with Shawna and Sue.

Punk-rock producer and hardcore-frontman for Battery, Brian McTernan has a lot to talk about, including some memorable experiences with Benny. We talk straight-edge, worst-band-in-the-studio stories and his new band, Be Well, along the way.

Fat Mike of NoFX is always going off track and he pulls no punches with us on this week's episode. There's plenty of raging punk rock mania but he also manages to get pretty introspective at one point... then quickly returns with a "fuck Radiohead".

The mythical Chuck Ragan of Hot Water Music gets our heads straight this week with tales of fishing, brawling and reveling in the glory of nature while staying respectful of it's fury.

We've got a classic G.O.T. episode this week - be a fly on the wall as two drummers have a laid-back chat about their early influences, cool shows they were at and shared experiences. Jared Shavelson has played with The Bronx, The Hope Conspiracy, Paint It Black, and even Seal! Currently drumming for Joyce Manor and on tour with The Gaslight Anthem, Benny took him aside at the hotel in Cincinnati for a great sit-down.

Punk-rock pro, Matt Caughthran of The Bronx misses all the stupid little shit of being on the road and with his fans. Among other road-stories is a stunner involving Fletcher from Pennywise in Australia with a deadly bottle of vodka. Don't miss it.

A NYC musical treasure, singer songwriter, Jesse Malin could also be called the Zelig of rock and roll. He's seen a few decades and incarnations but is as vital as ever. He's also a great guy to talk to, which we definitely enjoyed doing, so listen up.

Singer/songwriter, Laura Stevenson who is basically 'Offtrack family' joins us after giving birth in quarantine to bring hope while discussing Benny Goodman, Blink 182 and surviving an avalanche in western Canada. Oh yeah... "banana" is her safe word.

Singer/songwriter Jared Hart of Mercy Union and The Scandals, gets down with fellow Mercy-member Benny, discussing Tiki bars, pink flamingo crimes and baseball. But things really kick into gear when Jared starts talking about his hometown, the amazing Bayonne, NJ!