Go In Courage Podcast – Détails, épisodes et analyse

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Go In Courage Podcast

Rix Banga

Éducation

Forme & Santé

Fréquence : 1 épisode/55j. Total Éps: 34

The Go In Courage podcast isn’t about celebrities or people on pedestals - it’s about real, everyday people just like you.

Each episode features heartfelt, down-to-earth conversations, exploring the personal stories of individuals who have faced fear head-on and found courage in their own lives. If you’re inspired by the strength of ordinary people doing extraordinary things, or if you’re looking for encouragement to tackle your own fears, this podcast is your new go-to.

Join Rix Banga as he explores the courage within us all - one story at a time.

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The Courage to Start Again: Navigating Through Divorce with Becky Nevitt

Saison 4 · Épisode 33

mardi 8 juillet 2025 • Durée 01:39:44

🎙 Go In Courage Podcast #33: The Courage to Start Again: Navigating Through Divorce with Becky Nevitt.

In this episode, host Rix Banga sits down with Becky Nevitt for a very open and heartfelt conversation that will resonate deeply with anyone navigating life after divorce. With vulnerability and grace, Becky opens up about what it truly means to let go of the life you planned and find the courage to begin again. Together, we unpack the silent grief of losing your identity in a relationship, the fear of starting over, and the strength it takes to trust yourself again. This is more than a conversation about divorce. It’s about rediscovery, faith, and the power of choosing yourself when everything around you has changed.

🌟 What You'll Learn:

✅ Why divorce feels like grieving more than just a relationship

✅ The identity loss no one talks about after separation

✅ Judgement from your community and protecting your heart

✅ How to begin rebuilding when you don’t know where to start

✅ The power of honesty, surrender, and self-compassion

✅ Why beginning again is not failure - it’s freedom

✅ A powerful reminder: You’re not starting from scratch. You’re starting from strength.

If this conversation speaks to you, share it with someone who needs the reminder that it’s okay to begin again - with gentleness and courage.

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From Pain to Power - How to Reclaim Your Story with Toni Mcrea

Saison 4 · Épisode 32

mardi 1 juillet 2025 • Durée 01:38:12

🎙 Go In Courage Podcast Episode 32: From Pain to Power - How to Reclaim Your Story with Toni Mcrea.

In this episode, host Rix Banga sits down with entrepreneur and self-development advocate Toni Mcrea, who shares her raw, unfiltered journey from internally thinking small to radically claiming her voice. Toni opens up about the cost of carrying childhood pain into adulthood, the subtle ways we give our power away, and the moment she stopped identifying as a victim — and started choosing courage instead. If you've ever struggled with feeling stuck, unseen, or silenced, this conversation is your reminder: you get to rewrite your story.

🌟 What You'll Learn: ✅ Why we unconsciously stay in victimhood — and how to move through it ✅ How to reconnect with your true self after childhood trauma ✅ The importance of releasing suppressed emotion ✅ How your nervous system impacts healing and relationships ✅ What it means to “choose yourself” over external validation ✅ Why reclaiming your story is the beginning of personal freedom ✅ How to shift from survival mode into empowered living ✅ The role of community, courage, and self-compassion in the healing process ✅ What inner child healing really looks like — and how to begin ✅ A powerful reminder: you are not broken. You are becoming.

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Sex, Church & Shame: Insights from Christian Sex Coach, Teresa Young

Saison 4 · Épisode 31

mercredi 25 juin 2025 • Durée 01:13:17

🎙 Go In Courage Podcast #31: Faith, Shame & Sacred Pleasure: Advice from a Christian Sex Coach In this episode, host Rix Banga interviews Teresa Young, an Arizona-based sex coach helping men and women heal from cultural and religious shame, reconnect with their bodies, and explore sacred pleasure. Teresa shares her powerful journey through church upbringing, purity culture, and the emotional toll of divorce—and how she now supports others in finding faith-based freedom in their sexuality.

🌟 What You'll Learn:

✅ Why shame disconnects us from pleasure and how to begin healing

✅ How to rebuild your relationship with your body after religious trauma

✅ What purity culture got wrong about sex, intimacy, and desire

✅ How Christian women can embrace pleasure without compromising faith

✅ What “sacred sex” really means - and why it’s not sinful

✅ Why mindset is more important than mechanics when it comes to intimacy

✅ How men and women carry shame differently in faith communities

✅ How divorce can affect your sexual identity - and how to reclaim it

✅ The surprising truth about how God views sex (hint: it's not through shame)

✅ Why being a sex coach and a Christian isn’t a contradiction - it’s a calling

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Meet a Stronger You: What’s on the Other Side of Fear? with Mary Saunders

Saison 3 · Épisode 30

lundi 16 juin 2025 • Durée 01:07:38

🎙️ Go In Courage Podcast #30: Meet a Stronger You: What’s on the Other Side of Fear? with Mary Saunders and Rix Banga.

In this episode, Rix dives into a transformative conversation with empowerment coach Mary Saunders about the role of fear in personal growth. Far from being just a negative emotion, fear is framed as a signal - an invitation to step into something new, unfamiliar, and potentially life-changing. You’ll hear reflections on how to hold space for yourself in those uncertain moments and why courage often begins where comfort ends.

Whether you're navigating narcissistic abuse, dealing with internal resistance, or facing emotional challenges, this episode offers insights on how to meet a new version of yourself by walking through fear - not avoiding it.

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Healing Starts With You: Self-Trust & Transformation with Ella Worsley

Saison 3 · Épisode 29

dimanche 15 juin 2025 • Durée 01:25:44

🎙️ Go In Courage Podcast #29: Healing Starts With You: Self-Trust & Transformation with Rix Banga and Ella Worsley.

In this episode, Rix sits down with Ella Worsley, a holistic healer and transformational coach, for a heartfelt and inspiring conversation. Ella opens up about her early life, her dreams, and the path that led her to entrepreneurship and healing work. She shares her knowledge of powerful modalities like Reiki, NLP, and intuitive coaching, offering insights into how they support deep personal transformation. Together, they explore the importance of self-trust, the courage it takes to face fear, and the inner work required to move through trauma.

Ella speaks candidly about navigating relationships, healing attachment wounds, and the value of seeking professional guidance on the journey to wholeness. They also touch on her daily practices, preferences, and the books that continue to inspire her.

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Healing Starts With You: Self-Trust & Transformation with Ella Worsley

Saison 2 · Épisode 29

dimanche 8 juin 2025 • Durée 01:25:44

🎙️ Go In Courage Podcast #29: Healing Starts With You: Self-Trust & Transformation with Rix Banga and Ella Worsley.

Together, they explore the importance of self-trust, the courage it takes to face fear, and the inner work required to move through trauma. Ella speaks candidly about navigating relationships, healing attachment wounds, and the value of seeking professional guidance on the journey to wholeness. They also touch on her daily practices, preferences, and the books that continue to inspire her.

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Stop Pretending, Start Becoming: The Masculine Growth Journey with Amanda Anne

Saison 3 · Épisode 28

mardi 3 juin 2025 • Durée 01:36:22

🎙️ Go In Courage Podcast #28: Stop Pretending, Start Becoming: The Masculine Growth Journey.

In this insightful and soul-stirring episode of the Go In Courage podcast, I sit down with Amanda Anne, a recovery speaker, alchemist and passionate energy healer. Together, we unpack what it really means to be a man in today’s world — and why true masculine growth begins when you stop pretending and start becoming who you really are.

We explore how men are often stuck in cycles of passivity, people-pleasing, or emotional avoidance, and how these patterns are holding them back from meaningful leadership, love, and impact. Amanda shares a compelling call to men: be honest, lead with integrity, and have the courage to face yourself.

🧠 In This Episode:

The hidden cost of pretending and shrinking as a man
Why masculinity isn’t toxic—but unprocessed pain is
How men can show up with purpose, presence, and power
The emotional work required to become a healthy leader
Creating emotional safety and connection in relationships
Speaking your truth, even when it’s uncomfortable

Whether you're a man on a healing journey or a woman who wants to understand the masculine experience better, this conversation is a powerful reminder that growth starts with truth.

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Awaken Your Masculinity: The Sovereign Man’s Courage with Matt Enns

Saison 3 · Épisode 27

mercredi 2 avril 2025 • Durée 01:24:39

🎙️ Go In Courage Podcast #27: Awaken Your Masculinity: The Sovereign Man’s Courage

In this raw and reflective episode, host Rix Banga sits down with Matt Enns, coach and creator of The Sovereign Man, to explore what it truly means to live with purpose, take radical ownership, and embody masculine strength with integrity.

Matt opens up about his personal journey — from childhood dreams of becoming a ninja and artist to his transformation through coaching, jiu-jitsu, content creation, and a powerful faith experience. Together, they unpack the weight of societal pressure on men, the need for emotional awareness, and the courage it takes to live in alignment with your values in a noisy world.

🌟 What You’ll Learn:

Why sovereignty starts with reclaiming authority over your internal world
The role of childhood dreams in shaping adult identity
How honesty became Matt’s most powerful tool for transformation
What modern masculinity gets wrong — and how to reclaim it
How extreme diet changes transformed Matt’s mental and physical health
Why being misunderstood online is a risk worth taking for truth
Creating daily rhythms that build inner strength and discipline

If you’re interested in personal growth, masculinity, sovereignty, or the faith-based journey of transformation — this episode is full of raw insight and courageous perspective.

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What Happens When You Mix Courage, Curiousity & Connection? with Emma Krebs

Saison 3 · Épisode 26

mercredi 19 mars 2025 • Durée 01:20:07

🎙 Go In Courage Podcast #26: What Happens When You Mix Courage, Curiousity & Connection?

In this episode of Go In Courage, Rix Banga sits down with Emma Krebs, a passionate podcaster and naturally curious individual. Both explore what courage means in different contexts, from moving across the world to having tough conversations. Emma shares her experiences stepping into discomfort, the impact of curiosity on personal growth, and how facing fears head-on has shaped her journey.

🌟 What You'll Learn:

What courage really looks like in everyday life
The power of curiosity in navigating uncertainty
Overcoming fear and avoidance patterns
The importance of relationships and tough conversations
Lessons from travel, personal growth, and self-discovery

If curiousity and connection drives you, this episode will probably resonate with you.

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Courage in Acceptance: The Art of Embracing Your Reality with Matt Brimble

Saison 3 · Épisode 25

mercredi 12 mars 2025 • Durée 01:26:22

🎙️ Go In Courage Podcast #25: Courage in Acceptance.

In this episode, host Rix Banga sits down with Matt Brimble—a humanitarian, father, and ultra-runner—to discuss his journey of courage, healing from trauma, and embracing life with acceptance. Matt shares powerful insights on self-kindness, building a strong support system, and stepping into the unknown with confidence.

🌟 What You'll Learn:

Why self-kindness is the foundation of resilience
The importance of surrounding yourself with people who uplift you
How to face uncertainty with courage and trust
Lessons from ultra-running, humanitarian work, and personal growth
Practical ways to embrace change and move forward

If you're navigating change, seeking courage, or looking for inspiration to step into the unknown, this episode is for you!

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Go In Courage Podcast – Détails, épisodes et analyse

Détails du podcast

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

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Apple Podcasts

Spotify