Glowing Up Latina – Détails, épisodes et analyse

2024 was a big year for Kristina and in this episode she breakdowns the top four lessons she learned from the year. You can share what lessons you learned in 2024 with the pod's brand new listener submission form: https://forms.gle/P9zv848A6C6pgRT37

With this link you can share the things you learned in 2024, your glow for the week, episode feedback, episode ideas, questions for Kristina, whatever your heart desires!

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Show the pod some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five stars on Spotify and leave a review on Apple Podcasts!

 BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com 

We are so so back baby! Kicking off Season 4 with a bang, Kristina lets y'all in on her most recent break up and the best lesson she has gotten out the experience. 

A new listener submission form is now LIVE:  just click here!

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Show the pod some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five stars on Spotify and leave a review on Apple Podcasts!

 BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com 

It's a Glowing Up Latina first you guys! Lore, a listener of the pod, reached out to us and offered to share her journey to pregnancy. Lore is currently 8-months pregnant with first child which she conceived through IVF.

Listen in as Lore shares all the technical aspects her IVF journey - what led her to IVF, what the process looked like for her, how she handle her medical insurance claims, and so so much more.

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

This week Kristina and Amanda talk about all the ways they try to romanticize their life, what it means to them to romanticize their lives and why it sometimes feels like it is too hard to do so.

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

This week Elizabeth Sanchez, Licensed Marriage and Family Therapist, stops by the podcast to talk all things love, relationships, and therapy! She explains what therapy is, what a healthy relationship looks like, how to fight correctly, and so so much more.

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 

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You can find Liz at any of the sites below:

Instagram: https://www.instagram.com/calidadholisticwellness/ 

Website: https://www.calidadholisticwellness.com/ 

YouTube: https://www.youtube.com/@cafecitoycalidad 

You can find her podcast "Cafecito y Calidad" wherever you listen to podcast and on Instagram: https://www.instagram.com/cafecitoycalidadpodcast/ 

The Modern Macho can be found on Instagram: https://www.instagram.com/TheModernMacho/ 

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 

-

Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

Glowing Up Latina's month of love continues this week as Kristina and Amanda are joined by Chantal and Monica to talk all things dating - from their funniest and worse dates to all the things they have learned about themselves while dating. 

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 

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Annnnd, if you are new here....please check out the previous episode featuring Chantal: 

Apple Podcasts - https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000567369136

Spotify - https://open.spotify.com/episode/3FGf11pA6P1CwT24FGISE3?si=e90b58673fc74170

YouTube - https://youtu.be/bmjdqLI6ox8 

On other platforms, the episode aired on 06/22/2022 and is called "Pride w/ Chantal"

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

Happy Valentine's Day! It is our very first listener tales and we are oh so excited! We asked y'all if you had a love story you wanted to share and boy did y'all deliver <3

We truly hope you enjoy this episode and have a magical day celebrating your loved ones! 

Don't forget Elizabeth Sanchez, Licensed Marriage and Family Therapist will be answering listener submitted questions so be sure to submit your questions BEFORE Monday, February 19th at 5pm EST. You can submit using this link. Anonymous submissions are always welcomed!

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We are still taking submissions for our season 3 finale, you can submit questions for us, fun stories, secrets you want to get off your chest at this link.

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

Amanda is back y'all! Just in time to kick-off our month of amor, and of course we're starting with self love. If you're an OG of the show, then you know we did a self-love episode a while back - it is linked down below in case you want a refresher (or if you're new, in which case, HI <3). 

In this episode Amanda and Kristina give an update on where they are in their self-love journey currently. Then they dive in to what self-love looked like in their households growing up and what they want it to look like in the households they're creating. 

Be sure to keep coming back, we have a lot of fun guests this month!

Including Elizabeth Sanchez, Licensed Marriage and Family Therapist - she will be answering listener submitted questions so be sure to submit your questions BEFORE Monday, February 19th at 5pm EST. You can submit using this link. Anonymous submissions are always welcomed!

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We are still taking submissions for our season 3 finale, you can submit questions for us, fun stories, secrets you want to get off your chest at this link.

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You can find our previous self love episode below:

Apple Podcasts: https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000562199500 

Spotify: https://open.spotify.com/episode/1TIske7M5nfooMBZaKRCMP?si=be1d1e34e5be481f 

YouTube: https://youtu.be/0BKgRRMNEbU 

On other platforms the episode is called "me, myself, & i" and aired on May 18, 2022.

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

Kristina is diving DEEP this week and talking about generational trauma. In this episode she defines "cycle breakers", gives some examples of toxic generational cycles, shares about the cycles she is trying to break and reminds you why cycle breakers are SO important.

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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You can find our episode on machismo/marianismo here:

YouTube: https://youtu.be/1y1Oa1Zw-Ps

Apple: https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000607513506

Spotify: https://open.spotify.com/episode/6b42hcdziwRmht967vKI92?si=9548d82d4b794600

On other platforms, the episode is called "let's talk about machismo" and aired on April 5, 2023

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

It's Glowing Up's first collaboration - Welcome to this special joint episode of Glowing Up Latina and Driven Latinas!

Kristina of Glowing Up and Alex Manuel of the Driven Latinas podcast discuss what it means to "have it all", what it looks like for them, and how they handle those times when they feel like they don't have it together.

A big, special thank you to Alex for reaching out so this episode could come together! Be sure to check out Driven Latinas on YouTube and Instagram - @drivenlatinaspodcast!

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Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

-

Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at glowinguplatina@gmail.com

If you love us, spread the love and share the show! We'll be forever grateful <3

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!