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How to Befriend Your Neighbour (Without Being Weird): The Girls Next Door | With Wallis Day and Francesca Allen24 Apr 202500:30:59

In this debut episode of the Girls Next Door podcast, your new favourite podcast hosts Wallis Day and Francesca Allen take listeners on a lighthearted trip down memory lane, tracing the very stylish, slightly chaotic beginning of their friendship—which just so happened to bloom from the magic of being literal next-door neighbours. It all began with a classic moving-day scenario: Wallis, sweating it out with a heavy box, and Francesca, breezing by with her dog Max, ready to save the day…The episode kicks off with Wallis and Francesca sharing the details of that first fateful encounter—a sunny afternoon, a damsel in denim distress, and a dog who seemed mildly annoyed by the whole ordeal. It’s the kind of moment that might’ve passed unnoticed, but instead sparked a friendship that would grow into something genuine, hilarious, and surprisingly deep. Think modern sisterhood, with better lighting.

As they look back, the girls swap a handful of stories from those early days—ones that say as much about their bond as they do their personalities. A standout? Francesca’s spontaneous dirt bike joyride around the neighborhood, which ended with a splash (literally) in a mud puddle and a side-eye from Max. Wallis recalls watching it unfold from her window, equal parts concerned and entertained—like any good friend in training would be.

Throughout the episode, Wallis and Francesca reflect on how those small, everyday interactions—the "can I borrow some sugar?" kind of stuff—quietly built the foundation for something real. From shared glasses of wine to heart-to-hearts on the porch, it all added up. Their chemistry is effortless, their banter unfiltered, and their love for one another obvious.

The two also talk about what this podcast means to them—a long-time dream turned reality. It’s not just about chatting into mics (though there’s plenty of that); it’s about creating a space where big feelings and fun moments can coexist. They want Girls Next Door to feel like the kind of place where listeners show up for the laughs, but stay for the honesty.Wallis and Francesca end the episode with a tease of what's coming next—interviews with friends, creatives, experts, and maybe a few surprise guests. They're opening the door to questions, stories, and topics from listeners too, wanting it to be as interactive as it is intimate. They wrap up the episode with gratitude (and giggles), hyped for what’s ahead and promising plenty more moments that’ll feel like a glass of wine with your smartest, funniest friends.

So if you’re into feel-good friendship, unfiltered stories, and the occasional fashion faux pas turned life lesson—stick around. There’s so much more coming your way. New episodes drop soon, and trust us, you’re going to want in. Got a question, a wild story, or just want to say hi? Slide into our DMs—we’re all ears (and probably mid-coffee). This is just the beginning, and we’re so glad you’re here for it.

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Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Dating Disasters & What Not to Do: Love, Looks & Learning the Hard Way with The Girls Next Door01 May 202500:37:31


Think you’ve had a bad date?
Some dating stories are too good (or too painful) to keep to yourself…

On this week’s episode of The Girls Next Door, your neighbours, Wallis and Fran, are getting properly stuck into the juicy stuff—love, dating dramas, personal style, and all the mad things we learn about ourselves along the way.


Wallis
kicks things off with her take on long-distance relationships, sharing what it’s really like trying to build something when you're not in the same city—let alone the same time zone. Coming from London, she reflects on how your 20s and 30s are basically one long crash course in figuring out who you are, what you actually want, and when to walk away. Spoiler: boundaries are sexy.


Fran
, proudly in her boss b*tch CEO era, takes a different angle—discussing the nuances of dating while running a business, holding power, and challenging the outdated expectations society often places on women. From being told to “tone it down” to being judged for being too focused or too independent, she pulls the curtain back on how these pressures shape our relationship choices and sense of self-worth. Fran urges listeners to let go of the rulebook and stop performing for the male gaze—or anyone else, for that matter. It’s your life, your love story, your terms.


As always, the girls come armed with stories—Wallis shares one painfully awkward (and slightly ridiculous) date night in Mayfair that quickly turns into a lesson in self-worth. It’s a reminder that even the most cringe moments can be golden once you’ve got a glass of wine in hand and a bit of distance. The two speak directly to women who are trying to find themselves while navigating love, ambition, and identity—and they do it with warmth, wit, and zero judgement.

This episode is for anyone who’s ever questioned their choices, felt the weight of others’ expectations, or wondered whether they’re “doing it right.”Expect lots of laughs, a few deep moments, and some real talk about confidence, connection, and why putting yourself first is never selfish. Whether you’re navigating a situationship, swiping left, or taking a full-on break from dating—this one’s for you.

And because Girls Next Door is always a two-way street, Wallis and Fran want to hear from you. Your dating disasters, your power moves, your moments of clarity—they’re all welcome here. So pour a glass, settle in, and prepare to feel seen, heard, and a little more empowered to write your own rules.


Follow & Catch Up With Us

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.


Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.


Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Festival Fits, Pouring Rain & Pop Icons: Coachella vs Glastonbury | Girl Talk with Wallis & Fran08 May 202500:30:07

What really happens at festivals when the glitter fades and the wellies sink?

In this episode, your fave duo next door, Wallis Day and Francesca Allen bring you a fun, relaxed conversation that feels like a catch-up with your best mates. Francesca kicks things off with the details of her spontaneous trip to France. She paints a picture of the last-minute packing chaos, trying to squeeze everything into a suitcase, deciding which shoes to bring, and of course, forgetting her toothbrush. Classic. Once in Paris, she takes us through her adventures in the city, from getting lost in Montmartre to enjoying a croissant at a local café, sharing the magical moments and funny mishaps of travel.

The conversation shifts to festival life, where the girls compare the influencer-packed scene at Coachella to the more carefree, muddy atmosphere of UK festivals like Glastonbury. Francesca dishes on the perfectly curated Insta moments and boho fits in the California desert, while Wallis goes full love letter to British festival culture – think wellies, unpredictable weather, and that unmatched buzz of dancing with your mates in a field.

Obviously, it wouldn’t be complete without a little celeb crush moment. And there is no deeper crush than the one for Lady Gaga. They gush about her electrifying performances and how her music and style have inspired them in their own lives. They discuss their favourite Gaga songs and how her lyrics have been a source of comfort and motivation.Things get a bit more real when the convo turns to audition struggles. Both Day and Allen open up about the emotional rollercoaster of chasing your dreams – the waiting, the rejection, the self-doubt. But they also share what keeps them going: small wins, supportive mates, and finding creative ways to stay grounded.

Throughout the episode, Wallis and Francesca’s chemistry makes it feel like you're right there with them, laughing and reflecting along the way. It's a mix of humour, honesty, and heart that leaves listeners feeling connected and inspired. So if you’ve been missing those never-ending girly chats, consider this your official catch-up – pop your headphones in and tune in.

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

What REALLY Happened Off Camera: All The BTS Hollyoaks Drama | With Stephanie Waring18 Jul 202501:01:42

Stephanie Waring Spills: BTS drama, glam nights & the real talk we weren’t ready for…
Fran and Wallis are joined by none other than her ride-or-die, actress and author Stephanie Waring — and they’re diving deep.


From behind-the-scenes Hollyoaks drama to late-night dressing room therapy sessions, we're talking chaos on set, red carpet highs, and the kind of best-friend bonding that only comes from surviving soap storylines and fashion emergencies together.


Stephanie gets real about her emotional goodbye to the show that basically became her second home — and yeah, the tears were legit. She opens up about the mental health battles she’s faced, eating disorders, and what it really feels like to say goodbye to the version of yourself from TV. 💔

Expect:
✨ Career curveballs
✨ Self-love lessons
✨ That one time they nearly lost it mid-scene
✨ And major "been there" moments

Because at the end of the day, it’s about real friendship, unfiltered moments, and knowing when to ditch the script and just feel the feels.

So grab your snacks, pour something sparkly, and settle in —
The Girls Next Door are serving heart, chaos, and all the behind-the-scenes tea you didn’t know you needed.

----


Still low-key haunted by an awkward TV kiss? Tell us below in the comments  — we’re all friends here.


Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

The PERFECT Summer Aesthetic: Fake Tan, Wimbledon WAGs & Minor Disasters10 Jul 202500:41:49

Sex scandals, SPF stories & BBQ disasters you can’t make up…
Wallace and Francesca are back — and the perfect summer aesthetic is in reach 🔥


This week, the girls lock into the chaos of summer — think main character sundresses, strappy sandals that look dreamy but will betray you, and SPF obsessions so intense Fran might legally be classified as a UV shield. Wallace spills her secrets to faking that post-holiday glow (bronzer and blind faith), but things spiral quickly into full summer mayhem: failed brunch-parking in heels, a BBQ sabotage and kisses in the sun turned pure desperation. It’s sunshine, scandals, and the kind of unhinged hilarity your summer playlist’s been begging for.

SPF? On.
Confidence? Locked.
Waterproof mascara? God, we hope so.


Hit play — the sun’s out, the tea’s hot, and the Girls Next Door are spilling everything.



Had a summer fail that still haunts you? Fake-tan tragedy? Bikini-top betrayal? Tell us below — we’re all in this sweaty, summer chaos together. 💖

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

We NEED To Talk… These DATING ICKS Are Getting Out Of Hand Babes!!03 Jul 202500:37:16

Wardrobe fails, dating icks & pet drama we didn’t sign up for…

Your fave duo Fran and Wallis are back on the mic — and this episode is peak girl talk.From chaotic coffee shop encounters to the kind of wardrobe malfunctions that make you wish the ground would swallow you whole, they’re spilling everything. Think awkward run-ins, questionable Hinge matches, and the unspoken horrors of someone who texts “k” (ick alert 🚩).

They’re not holding back:

✨ Dating dealbreakers (spoiler: bad texting & weird food = immediate no)
✨ First date fails that deserve their own Netflix special
✨ Pet chaos (runaway puppies + Zoom call cat cameos = just another Tuesday)So grab your rosé, fluff the pillows, and get comfy —

The Girls Next Door are back with laughs, love, and the kind of heart-to-heart you didn’t know you needed.

—-

Still reeling from a bad date or your dog’s latest drama? Drop it in the comments — we’re all friends here. 💬✨

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

“You DON’T Understand, He's HARASSING Me”: Surviving Stalkers In The World of Modern Romance26 Jun 202500:40:58

Creepy stalkers, fashion flops & exes we definitely don’t miss…
Wallis and Fran are back — and this episode goes there.

From wine-fuelled confessions about their wildest relationships to real-life stalker scares that’ll make your jaw drop, nothing’s off-limits. It’s raw, it’s unfiltered, and somehow still hilarious.

We’re talking wardrobe malfunctions at major events, haunted-by-the-archives fashion choices, and the eternal struggle of trying to be taken seriously when your bra is literally falling apart. 💅

Plus: pop culture deep dives, unexpected celeb run-ins, tragic teen playlists, and the chaos of growing up in the public eye — all with that signature bestie energy you wish your group chat had.

So if you’re here for the drama, the laughs, and those “omg same” moments, hit play. The tea’s piping, the vibes are high, and the Girls Next Door are spilling everything. ✨

Ever had a fashion fail you still think about at 3am? Been stalked by an ex with too much free time? Tell us in the comments — misery loves company.

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

“My Ass Was Out on the Red Carpet”: Confessions, Natural Facelifts & Celeb Tea You Won't Believe19 Jun 202500:42:02

Sprinting in heels, paparazzi chaos & the ultimate red carpet meltdown:
Wallis and Fran relive the most ridiculous premiere moments of their careers (yes, the ass-out incident is real).

From fangirling over Zendaya to debating facelifts, Cannes dress codes, and chaotic outfit changes, this one’s a ride.

Plus: brow fails, viral beauty hacks, immersive theatre that wrecked us emotionally, and the friendship energy that makes this podcast feel like your group chat come to life.

So, if you’re ready for all the tea, the laughs, and the gossip  — hit play and let the Girls Next Door takeover begin. ✨

Ever sprinted in heels? Regretted a tweak? Or fangirled so hard you blacked out? Let us know we’re not alone in the comments.

Follow & Catch Up With Us

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

It’s HOT GIRL SUMMER, Babe!! Two Besties, One Wild Summer & Absolutely ZERO Chill12 Jun 202500:34:52

Warning: hot girl summer energy may cause identity crises and spontaneous rebrands.

This week on The Girls Next Door, Francesca and Wallis are deep in their seasonal feels — sun's out, moods are up, and suddenly they're romanticising iced coffee walks like it's a sport.

From wild nights out (yes, they brought family to The Box and honestly... no notes 😂) to the sweet chaos of "cuffing season," the girls are spilling all. Think: heated blankets, unhinged dating energy, and the weirdly powerful urge to rebrand your entire personality every spring.

They get into it — body image, hot girl summer rituals, and whether manifestation is ✨real✨ or just another excuse to journal and light a candle (spoiler: it’s both).

Also on the agenda: why Jane Fonda is everything, how Grace & Frankie makes aging look iconic, and why building your own girl gang refuge might be the most grown-up thing you ever do.

So if you’re into chaotic storytimes, seasonal identity crises, or just want to feel like you’re FaceTiming your funniest friends — grab a spritz and press play. 💋✨

Follow & Catch Up With Us

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Has Reality TV Gone TOO FAR? | Love Island, Cheat & Main Character Syndrome05 Jun 202500:32:08

What do you get when a reality TV star and a movie star sit down to talk television?

This week, the girls trade their usual London stomping grounds for the bright lights (and hot dog carts) of New York City. Wallis and Francesca take on the Big Apple, from getting hilariously soaked trying to hail a cab in the rain to sipping Aperol spritzes on a dreamy rooftop bar with a view.But back in the studio, the girls spiral hard into their latest reality TV obsession: "Cheat: Unfinished Business." IT IS AMAZING! Plot twists, betrayal, strategic sabotage? Say less. The girls dissect every jaw-drop moment and get real about the messy moral lines reality TV loves to blur. Are those tears real? Would you trust someone who just fake-cried through a challenge? It’s a no from us, but the drama? Chef’s kiss.

And because no episode is complete without a little celeb deep-dive, they break down how social media is rewriting the fame game — from TikTok stars with shelf lives shorter than a fresh manicure, to old-school icons ‘trying’ to stay relevant in the algorithm era. Spoiler: being famous is hard.

So whether you're here for the NYC escapades, the reality TV breakdowns, or just love listening to two besties keep it very real — pop in your AirPods, pour yourself something fizzy, and come hang with the Girls Next Door.🗽✨

You Did What on a Golf Course?! Celebrity Sightings, Meltdowns & Travel Survival Mode29 May 202500:32:01

Helicopter entrances, celebrity sightings and meltdowns at the golf course…

This week, the girls take on the unexpected world of pro golf — yes, you read that right — as they land (literally) at a PGA tournament in sunny Myrtle Beach.


Wallis
, our self-declared mini-golf queen, faces the full-scale fairway with nerves of steel (and a visor that barely survived the helicopter ride). Meanwhile, Francesca plays the ultimate hype girl/caddie hybrid — doling out advice, dragging a golf bag twice her size, and cracking enough golf puns to warrant their own trophy.

From surprise run-ins with Kevin Costner to rogue squirrels with a taste for snacks, the day is full of twists, turns, and more sand traps than anyone signed up for.

They spill all the tea on sweating through live TV nerves, turning awkward moments into LOLs, and why sometimes you just gotta risk the cringe to score the best stories (and the best selfies).


So whether you’re here for the celebrity sightings, the sports shenanigans, or just love watching besties stumble through surreal situations together — Grab your headphones, kick back, and get ready to join the girls next door for a wild ride on the golf course.

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Double the Dogs, Double the Drama | Pet Anxiety & Embracing Your Soft Girl Era23 May 202500:21:32

Can a new furry friend solve pet anxiety… Are you ready for twice the love and double the doggie drama?

This week, Wallis and Fran get into the chaotic reality of going from one dog to two — the good, the messy, and the hilarious.

Expect honest talk on pet personalities, training fails, and how two dogs have totally changed Wallis' day-to-day.

They also rewind to their childhood pets (spoiler: emotional support hamsters may have been involved), before jumping into a glam debrief of this year’s Met Gala — who nailed it, who missed, and who had us running to Pinterest for moodboard inspo.

Plus, the girls dive into what it really means to embrace your “soft girl” era — from slow mornings to self-care rituals that help you reset and recharge.So whether you’re a dog mum, a fashion fanatic, or just here for the gossip, grab your coffee, your AirPods, and press play.

Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

From First Facials to Forever Tips: The Beauty Tips We’re Passing to Our Future Daughters15 May 202500:35:00

In this episode of The Girls Next Door, Wallis Day and Francesca Allen dive into all things beauty, from fragrances to skincare and hair care. They kick things off by talking about their favourite perfumes, with Wallis sharing a scent that reminds her of summers in the south of France, full of lavender and citrus. Francesca talks about a fragrance that takes her back to her grandmother’s garden, packed with roses and jasmine. They explore how scents can trigger memories and emotions, making them a big part of personal identity.

The conversation then moves to skincare, with Wallis and Francesca talking all about the tools and products they can’t live without. They chat about light therapy and how different wavelengths target skin concerns like acne and aging. Francesca talks about using microcurrent devices to lift and tone the skin, while Wallis emphasises how sticking to a routine has seriously improved her skin over time.They also discuss how what you eat affects your skin, with Francesca sharing a smoothie recipe packed with spinach, berries, and chia seeds—basically liquid glow.

The girls also share their love for natural beauty treatments. Wallis talks about DIY face masks using ingredients like honey, avocado, and oatmeal, which she says are gentle yet effective on the skin. She recounts a funny story about a turmeric mask that temporarily stained her face bright yellow, Simpson's much? Francesca shares her own DIY mishap, where a baking soda scrub left her skin red and irritated, reminding listeners of the importance of patch testing and moderation when using natural ingredients.

As the episode winds down, the conversation shifts to hair care. The girls chat about their favourite products and styling techniques, debating the merits of air-drying versus blow-drying. They also share their future parenting plans, joking about how they’ll pass on their beauty wisdom to the next generation. Wallis imagines teaching her future daughter the art of the perfect cat-eye, while Francesca envisions passing on her love for bold lip colours. The episode wraps up with lots of laughter, leaving listeners with all the good vibes to get your beauty routine on point!

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Breaking GIRL CODE… for Content? Blame the Group Chat | With Alexa Losey24 Jul 202500:58:34

Alexa Losey Spills: funny meet-cutes, “amphibian summer”,  the ultimate girl code & the London chaos you didn’t know you needed…

Fran and Wallis are joined by their endlessly charming chaos-magnet and internet OG bestie Alexa Losey, host of the Unbothered Podcast — and they’re diving deep.

From the broken-heel / spilled-oat-latte / confused-Uber meet-cute that started it all to Hampstead pond dips, pink-carpet nights at Chiltern Firehouse, and late-night snack raids that somehow end at Selfridges’ food hall, this one is peak girl gang energy.

Expect: bold moves and hilarious missteps, accidental style moments (including the now-iconic mismatched brunch shoes), pond-hopping rituals with questionable choreography, spontaneous karaoke that turns into full-blown rooftop raves, real talk about life online and offline, and the kind of best-friend magic that only lives in a buzzing group chat.

Because at the end of the day, it’s about real friendship, unfiltered moments, and hyping the women who hype you right back. So grab your snacks, pour something pink and bubbly, and settle in.

Ever showed up to brunch in two different shoes… or tried a pond dip in a place you absolutely shouldn’t have? Tell us below — we’re all friends here.


Follow & Catch Up With Us
Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Charley Webb: “I HATED PREGNANCY” Postnatal Truths, Neurodiversity & The ‘Affair’ You Won’t Believe20 Nov 202500:59:19

“I HATED PREGNANCY”: Mum Guilt, Messy Buns & Motherhood Realness

In this episode Francesca & Wallis are joined by the fabulous Charley Webb, armed with sparkling laughter, motherly misadventures, and zero filter. Between messy buns, school runs, and mothering mayhem, Charley gets real about everything from hating pregnancy, navigating the emotional challenges of postnatal life, and mum guilt, to balancing fame, privacy, and parenting boys who don’t always play nice.


Topics include: the low moments of postpartum struggle, dealing with accusations nobody should face, neurodiversity quirks, and finding balance in the absolute chaos of life as a working mum. Charley shares her experiences with honesty and care, reminding listeners that it’s okay to feel low and that seeking support is a sign of true strength.

Between laughter, “oh-no” parenting moments, and real talk about mental health, the ladies also dish on staying grounded, embracing your unique self, and celebrating the friendships that keep us afloat.

So get comfy, settle in, and press play. Francesca, Wallis, and Charley are talking: motherhood, identity, and life’s messy-but-magical moments.

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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Charley Webb
instagram.com/miss_charleywebb
English actress, known as Debbie Dingle in Emmerdale, earned a 2014 British Soap Awards nomination for Best Female Dramatic Performance.

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Morning Gin, Crazy HR Stories & LAUGHING at Men On Dates ft. Papa Salt06 Nov 202500:29:51

Gin Giggles, GOLD Drunk Stories & GOD AWFUL Date Attacks?! “The gin’s gone to my head,” obviously…

It’s a gin-soaked girls-night-in: Francesca & Wallis armed with Papa Salt gin, sparkling mischief, and zero chill. Between giggles, awkward confessions, and nostalgia-inducing sips (“It gives me summer nostalgia…every time I drink it now, it’s just so nice”), the girls dive headfirst into the bubbly chaos of friendship, fashion, and cocktails.

Highlights include: pretending to be Margot Robbie, accidental citric assaults on men during dates,  giggles that can only be blamed on gin and the kind of morning drinking that earns the classic Wallis line: “You’re so rude.”

From HR team gin stories to socialising indoors as the weather turns cosy, nothing is off-limits. Drinking at brunch, swapping tales of chaotic Gin Fridays, and reliving cringe-worthy moments, Francesca & Wallis prove that friendship, laughter, and a perfectly mixed gin spritz are essential survival tools.

Pour the Papa Salta BABES, and press play: Francesca & Wallis are tiptoeing the line between nostalgia, chaos, and definite oversharing.


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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.


Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.


Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.


Follow along and join the conversation.

The How-To Guide to VILLIAN ERAS | Hollywood Secrets, Making Movies & Wedding Drama28 Aug 202500:41:53

From Villain Armour to Wedding Drama: Wallace’s Hollywood Secrets & Fran’s Cake-Gate

Wallis and Fran are back, and this week it’s giving Hollywood glam meets total girl chaos. Wallis spills ALL the behind-the-scenes tea from filming Red Sonja, where she’s officially in her villain era (yes, queen). Think: armour heavier than your holiday suitcase, midnight shoots, Comic-Con madness, and trying to serve fierce while sweating under stage lights… iconic.

Meanwhile, Fran’s deep in wedding planning land, and it’s not all Pinterest-perfect, we’re talking dress disasters, cake-flavour debates, and one fiancé with very questionable taste. Add in girls’ nights out, embarrassing DM mishaps, red carpet gossip, travel stories from Bulgaria + Greece (with foodie recs, obviously), friendship banter, and all the laughs that make you feel like you’re right there sipping rosé with the girls.

Because whether it’s sword fights on set or cake fights at home, surviving it all takes humour, besties, and a killer giggle.

––

So grab your snacks, mute your notifications, and settle in. The Girls Next Door are serving Hollywood secrets, wedding tea, and the kind of girl talk you can only dream about.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

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From Broke Babe to BILLIONAIRE: Hustle Culture, The High Life & Hard Truths | with Lucy Guo21 Aug 202500:43:15

From broke to billions: Hustle culture, the high life and the hard truths…

This week Lucy Guo, the youngest self-made female billionaire, joins Wallis and Fran for a wild ride through the real life of building an empire. From learning PayPal at 8 and couchsurfing through her frugal startup days, to dominating hackathons, angel investing, and mastering AI, Lucy shares the grind, the hustle, and the hard-won lessons that got her to the top.

Expect festival fiascos, fitness fanaticism, and survival tips for self-made, ambitious women - plus playful banter, girl talk, and a few life hacks you won’t see coming.

__

Grab your prosecco (or energy drink) and settle in: this episode is equal parts ambition, chaos, laughter, and the reality of making it big.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Lucy Guo
instagram.com/guoforit
American social media influencer and engineer, best known for co-founding Scale AI and founding Passes. At 30 years old, she is the world's youngest self-made female billionaire.

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CAUGHT CHEATING on The Kiss Cam | Viral Scandals, Breakups & Internet Cancelling14 Aug 202500:37:42

Caught in the Mud & Viral Cheating Scandals: The Coldplay Kiss Cam We Can’t Stop Talking About

Wallis and Fran are back, diving headfirst into the internet’s latest obsession: a cheating scandal caught on the kiss cam during a Coldplay gig *AWKWARD* The fallout? Dumped on TikTok, fired by the boss, and definitely cancelled by the internet…

Also expect: accidental viral fame stories (Wallis tripping sober at a club), catfishing confessions (Fran’s proud prank on an ex’s new girl), social media detective work, and all the messy relationship drama that comes with living your life online.

Because in the age of DMs, screenshots, and savage clapbacks, trusting your gut is harder than ever — but laughing, pouring rosé, and blocking your ex is mandatory.

__

So grab your snacks, mute your notifications, and settle in — The Girls Next Door are serving messy truths, savage laughs, and all the behind-the-scenes tea you didn’t know you needed.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Girl Intuition, Ghost Stories & Signs From the OTHER Side | With Nicole Kang (Part 2)07 Aug 202500:37:03

When your girl's intuition screams “BABE, RUN!” - You HAVE to listen!

Wallis and Fran are back with their sister and total icon Nicole Kang — and this round of girl chat gets witchy FAST.

From eerily accurate psychics to haunted Barbie Dreamhouses, the girls are swapping all their most unhinged intuition moments. We’re talking: angel numbers showing up on receipts, flickering lights that knew the breakup was coming before we did, grandmas casually handing out rosaries like they’re party favours, and childhood intuition moments that still haunt us (yes, haunted Barbie Dreamhouse included).

Plus, the girls break down what it means to grow up with cultural intuition, whether you're getting saged weekly or just vibing through astrology memes. And don’t worry — there’s still time for laughs, chaos, and a very relatable debate over whether ghost stories hit harder in cute pyjamas.

So grab your crystals, pour something bubbly, and prepare for a spiritual slumber party where the energy is high, the tea is hot, and girl code officially includes calling your psychic.

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Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.Follow along and join the conversation.

Nicole Kangi
nstagram.com/nicolekang

Actress and writer, known for Batwoman (2019), You (2018) and Swallow (2019).

Y2K Fashion Crimes & Cosmic Signs | Messy Girl Chat EXPOSED | with Nicole Kang31 Jul 202500:47:58

Girl chat takes a dark turn in this episode with the radiant, wildly talented actress, filmmaker and certified baddie, Nicole Kang — from suitcase meltdowns at Heathrow to unexplainable psychic signs that still have us spiralling.

Nicole spills on the time she called a director “Dad” mid-audition, plus Y2K fashion crimes we cannot unsee (hello rhinestone belts and Von Dutch hats). 

There’s croissant chaos in Paris, feathers that appear on cue, and group chat predictions that feel a little too accurate. It’s spiritual, unhinged, and deeply unserious — just how we like it.

So grab your snacks, light a candle, and settle in…

The End of Fashion: Hairy P*NISES, Collapsing Careers & Nepo Babies Who Don’t Even Work for It23 Oct 202500:39:57

Runway Fashion Flashes, Champagne-Soaked Secrets & Accidentally Offending an A-Lister?! Francesca & Wallis Tell All


It’s girls-night-in, front-row edition: no supervision, no filters, just Francesca & Wallis spiraling in stilettos. Between frantic Uber glam, heels snapping mid-runway, and oat-milk-for-breakfast delusion, the girls get super real about the not-so-glamorous side of fashion and making it in the big scary world.


Expect a fashion week so chaotic it includes a “hairy reveal” that should probably come with a TRIGGER warning, legacy houses crumbling before your eyes, and PR gifts so cursed they could be classified as performance art - or a cry for help. There’s the NepoBABY secret (yes, it’s actually a thing), parents doing ALL the work for them, and a creeping sense that the world is way too sexual for anyone’s sanity. 



Pour a glass, hide your dignity, and press play: fashion week has gone off the rails, and the girls are livestreaming from the wreckage. ✨


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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.


Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

“I DON’T Have My Sh*t Together”: The Quarter-Life Crisis, Hangxiety & REALLY Bad Decisions16 Oct 202500:38:40

The Big 3-0, FaceTiming Exes & Hangover Disasters?! Fran & Wallis’ Quarter-Life Crisis Confessions

Wallis & Fran are spiraling (in style) - this week it’s the approaching-30 episode, and the existential dread is sparkling. Think Sex and the City brunch energy meets hangxiety therapy session: milestone birthdays, bad decisions, and the haunting feeling that you should probably own a house by now (or at least a matching glassware set).

Expect: birthday meltdowns worthy of a Carrie Bradshaw monologue, designer heels destroyed by tiny furry terrorists, girls’ trips that start as Mamma Mia! and end as Hangover 2, existential crisis spirals about turning 30, and a sprinkle of unsolicited wisdom about letting go of timelines, toxic people, and tight jeans.

Somewhere between chaos and clarity, Fran & Wallis realize that growing up doesn’t mean giving up — it just means owning the mess (and maybe switching to tequila soda).


So grab your mimosa, text your therapist, and hit play. If this is 30, we’re doing it in style and probably slightly hungover.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.


Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.


Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

WASTING Our Twenties, Mafia Parties, Drunk Nights & An Invite to TAYLOR SWIFT’S WEDDING!? 09 Oct 202500:27:27

Taylor’s Wedding Invites, Mafia Parties & Who Wore It Worst?! Wallis & Fran’s European Chaos Tour

Wallis & Fran are back and this week’s girl talk is pure jet-set disaster. The girls spiral headfirst into the dream European road trip: Amalfi Coast yachts à la Beyoncé, Ibiza table-dancing with Dua Lipa, and way too many Aperol spritzes.

But it gets darker: mafia parties in Rome, b*llshit rants (sorry-not-sorry), and late-night existential spirals about belonging — did we waste our twenties on the wrong people? But the real chaos: Venice Film Festival? Skipped. Mykonos table-dancing to Lizzo? Check. Crashed a mafia party in Rome and almost got recruited? Absolutely.

And just when you think it can’t get messier — cue the fashion week flashbacks. They relive BAD red-carpet wardrobe outfits that earned them a spot in a Who Wore It Worst meme list and glitter eyeliner disasters straight out of Euphoria. Yet they vow to embrace the chaos, because if you can’t laugh at yourself, what’s the point? Maybe that’s exactly the kind of chaos that gets you on Taylor’s guest list…

––

So grab your passport, two shots of tequila and delete your ugly tagged pics. Join us, The Girls Next Door, press play… and please, tell us we’re not the only ones who’ve danced on tables we can’t fully remember.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Why Men ALWAYS Fail the Effort Test: Proposal Politics, Birthday Sex & Controversial Advice!!03 Oct 202500:30:24

💍 WHERE IS THE EFFORT!? Wedding Drama, Boy Fights & Controversial Advice

Wallis & Fran back and are deep in wedding venue chaos — and nothing is off-limits. Expect anxiety meltdowns over bookings, diva-worthy venue red flags, and the eternal debate: can you really enjoy your own big day once kids are in the picture?

Wallis unloads about wasting five years with NO ring (never again), while Fran relives the jaw-dropping moment Ed proposed — so shocking she literally fell to the floor. Naturally, this turns into an unfiltered rant about Taylor Swift’s shiny new engagement ring, the politics of proposals, and why the bar for men is still in hell.

And just when things feel romantic, the claws come out: boyfriends who do nothing for birthdays or Christmas (UNACCEPTABLE), the kind of “dibs” fights that no one can survive, and more controversial hot takes only Wallis & Fran can get away with, it’s equal parts relatable chaos and unbelievable relationship moments.

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So uncork the prosecco, text your most toxic ex, and brace yourself. The Girls Next Door are giving not just bridal gossip — it’s rings, red flags, and MESSY love advice you’ll definitely want to argue about.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

The Truth About Burning Man: ORGY Tents, AI Popstars & A Key to a BLACK MIRROR Utopia!?25 Sep 202500:37:24

Burning Man Dust, Cowboy Boot Regrets & Robot Popstars: Wallis & Fran Spill All

From cowboy-boot disasters to billionaires in bad leather fringe, Wallis & Fran unmask the desert’s strangest truths: dust storms that eat your soul, whispered orgy rumours, and the bizarre spectacle of billionaires cosplaying collapse.

But just when it feels like pure festival chaos, things take a darker turn. Wallis spills about being handed a real key to a so-called utopian village — spooky, surreal, and maybe the blueprint for our dystopian future. From there, the girls spiral into robot boyfriends, AI popstars, and the creeping suspicion that our careers (and maybe humanity) are already obsolete.

This week’s girl talk starts like a festival recap and ends like surviving the apocalypse with glitter.

––

So light a candle, grab your goggles, and tune in. The Girls Next Door are serving festival tea, desert chaos, and plenty of sparkly, slightly dusty girl talk.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

Christopher Taylor: BARBIE Chaos, Love Island DRAMA & PENIS Confessions With Margot Robbie!!18 Sep 202500:40:07

Dream Stage Names, Love Island Secrets & Barbie Ken Cameos: Wallis, Fran & Chris Spill All

Wallis and Fran are back!! This week they’ve got company. Enter their cheeky mate (and Love Island heartthrob) Christopher Taylor, ready to dish, banter, and overshare in true Girls Next Door style.

The trio kick things off by workshopping their dream stage names -  think glitter explosions, rom-com references, and pop star alter egos no one asked for. Chris, naturally, judges their star power while plotting his own sparkly rebrand. From there, it’s straight into villa gossip: the most dramatic recouplings, behind-the-scenes chaos, and what really goes down when the cameras stop rolling.

Expect: Chris’s blink-and-you’ll-miss-it Barbie cameo (yes, he played Ken), stories of on-set wardrobe malfunctions, and the girls cracking up over his encyclopedic animal facts (because who knew donkeys have besties?). Plus, Wallis’ infamous DM slip, Fran’s love for the perfect first date, and a few confessions about the not-so-glam side of celeb life.

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So pour a glass of rosé, grab your besties, and tune in. The Girls Next Door are serving reality TV tea, Barbie pink chaos, and the kind of flirty, giggly girl talk you’ll want to replay again and again.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Christopher Taylor
instagram.com/christophertaylorofficial
English television personality best known for appearing on Love Island. He has also featured on Celebs Go Dating, Dancing on Ice, and made a cameo in Greta Gerwig’s Barbie.

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Ugly Crying & Speed-Dating Fails | The Post-Breakup Survival Guide11 Sep 202500:42:47

From Ugly-Cry Playlists to Rebound Disasters: Wallis & Fran’s Post-Breakup Survival Guide

Wallis and Fran are back, and this week it’s giving heartbreak, healing, and total girl chaos. Wallis spills all about her most dramatic breakup - think mascara-stained pillows, sad-girl Taylor Swift playlists, and an emergency Ben & Jerry’s delivery (because ice cream is the true breakup MVP). Fran, meanwhile, confesses some of her ultimate cringe moments…

Expect: disastrous speed-dating nights, a guy who actually brought his mum, and the awkward art of running into your ex at the gym without breaking into a sweat (spoiler: impossible). Plus chats about late-night Instagram stalking, the perils of “accidentally” liking old photos, and why solo pizza nights in fuzzy socks might just be the ultimate superpower.

Through all the laughs and messy stories, the girls remind you that being single isn’t a curse—it’s a glow-up era.

––

So pour a glass of wine, pull on your comfiest PJs, and settle in. The Girls Next Door are serving heartbreak confessions, rebound tea, and the kind of girl talk that feels like a late-night sleepover with your besties.

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Girls Next Door Show
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Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow along and join the conversation.

The EX & The EXPERT: The Battlefield of Modern Dating | With Derek Chisora04 Sep 202500:37:07

From Knockouts to DM Slides: Derek Chisora Joins Wallis & Fran

Wallis and Fran are breaking the mould, and inviting their first ever male guest, boxing legend Derek Chisora. From the moment he steps in, it’s pure chaos: laughs, stories, and energy that could knock you out. Derek spills the tea on his wildest boxing moments—like the time he accidentally punched a mascot (don’t worry, everyone survived)—and how his mum still scolds him for leaving his gloves lying around the house.

The trio dives into the grind behind the glory, comparing the discipline of a pro boxer to resisting the urge to text your ex after a wild night out. Derek reveals his pre-fight rituals (yes, lucky socks and a motivational Celine Dion playlist are involved), and the conversation swings to the battlefield of modern dating. Ghosting, sliding into DMs, breadcrumbing—Derek has a hilarious, knockout take on it all.

Plus: loyalty, relationships, and exes, with the best advice out there: "Block, delete, and move on!" Ultimately, friendship, fun, and chaos are as vital as training. Group holidays, charity matches, and future antics are already being planned.

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So grab your snacks and settle in. Wallis, Fran, and Derek are serving punchy takes, dating wisdom, and the kind of chaotic girl-and-guy banter you didn’t know you needed.

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Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Derek Chisora
instagram.com/derekwarchisora
Zimbabwean-British professional boxer. He has challenged twice for the WBC heavyweight title in 2012 and 2022.

Follow along and join the conversation.

Failed the Mission: Blue Hair, K-Beauty Secrets & REJECTED from MI6 (Top Secret)27 Nov 202500:41:18

Rejected as a Secret Agent, Waking Up Blue Haired & Covered in Salmon Sperm… talk about a week from HELL!!

Your fave duo Fran and Wallis are back on the mic and this episode promises ENTERTAINMENT: messy chats, nostalgic confessions, plenty of cringey moments and even secret spy training…pink gadgets included (obviously).

This week’s highlights include: kitchen catastrophes that trigger smoke alarms, putting sperm on your face, fights with hairstylists, and being mistaken for a criminal✨.

Between sassy banter, pop culture hot takes, and dreamy girls’ getaway planning (Paris, anyone?), Francesca and Wallis prove friendship, laughter, and a little chaos are the ultimate survival tools for blue hair or any embarrassing moment life has to offer.

-

Pour a drink, grab your snacks, and press play: Francesca and Wallis are here to spice up your week and give you something to numb the pain of the 9 to 5.

Follow & Catch Up With Us

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow Along or Reach Out Now:
thegirlsnextdoorshow@gmail.com

“FCKING Disgusting”: WICKED Promo, Plastic Thongs, Nipple Piercings & Trying Breastmilk04 Dec 202500:39:18

The REAL Truth: The Wicked Promo, Bad Thongs, Nipple Piercings and BreastMillk?

Your fave breast friends Wallis and Francesca are back on the mic, reunited at last, and this episode promises ✨PURE CHAOS✨: messy confessions, ridiculous mishaps, and fashion choices that might just leave us permanently changed…

This week’s highlights include: embarrassing press fails, Netflix binge battles across time zones, Wicked disasters, and ethical fashion debates. Spoiler: It’s a BIG FAT NO from us Kim.

Between sassy banter, pop culture tea, and debatable choices, the girls prove friendship, laughter, and a little chaos are the ultimate survival tools, no matter the continent, set, or even AI takeover.

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Kick back, slip into something comfy, and hit play: Wallis and Francesca are here to turn your stress into laughter and evening into bliss.

Follow & Catch Up With Us

Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.

Girls Next Door Show
instagram.com/girlsnextdoorshow
Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats.

Wallis Day
instagram.com/wallisday
Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership.

Francesca Allen
instagram.com/francesca_allen
Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle.

Follow Along or Reach Out Now:
thegirlsnextdoorshow@gmail.com

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