Get The Pancake: A Podcast For…

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70. Tips For Running Volleyball Tryouts

Épisode 70

dimanche 17 octobre 2021 • Durée 17:38

Tryout time is here! Are you ready? Listen in as I walk you through some "best practices" for running volleyball tryouts and share my honest opinions on what makes a successful tryout.

SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/70-running-volleyball-tryouts

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69. Passing Technique - Questions From You!

Épisode 69

dimanche 10 octobre 2021 • Durée 10:20

SHOW NOTES

The technique in question: Should players be engaging their legs to pass the ball? Listen in as I break down when players should (and shouldn’t!) use their legs while passing.

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TOPICS COVERED INCLUDE

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+ Proper passing form for young players.

+ Passing techniques for older players.

+ Access to the new Volleyball Coaches Mastermind Group!

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LINKS MENTIONED IN THIS PODCAST EPISODE

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+ Volleyball Coaches Corner Facebook Group: https://www.facebook.com/groups/322963254922796

+ Passing With A Focus (Platform Work): https://getthepancake.com/drills-and-tips//passing-with-a-focus

+ Passing Progression Drill (Video): https://youtu.be/zp0ZoxakfWk

+ Volleyball Coaches Mastermind Group: https://getthepancake.com/mastermind-signup

--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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60: Finding The Goldilocks Zone: Challenging Your Players At Just The Right Level

Épisode 60

mardi 1 septembre 2020 • Durée 18:12

Aim for the "Goldilocks Zone" with your volleyball drills in practice! We're going for drills that aren't too difficult, aren't too easy, but are just right.

Pushing your players at the right level of difficulty will result in a steady increase in performance while keeping players engaged.

SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/60-goldilocks-zone/

--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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59. A Behind-The-Scenes Look At Running An Elite Volleyball Program With Your Family

Épisode 59

dimanche 23 août 2020 • Durée 01:02:31

Club coaches and Directors, I can guarantee you will finish this podcast feeling inspired and motivated! Listen in as a family out of Corpus Christi shares how they’ve come together to build a volleyball program that is elevating the level of play in South Texas.

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TOPICS COVERED INCLUDE

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+ The road to starting a volleyball club.

+ The type of athletes coaches love to work with.

+ What Club Directors at top programs look for in volleyball coaches.

+ Areas of focus to take your club to the next level.

+ The key to a successful social media strategy for volleyball clubs and businesses.

+ Club program add-ons: Fast 4’s, Mini-Leagues, Camps, and Performance Training.

+ Running a volleyball club during a pandemic.

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SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/59-volleyball-club-family-business

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--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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58. Private Lessons: Why I Love Them and How To Get Started

Épisode 58

lundi 17 août 2020 • Durée 23:53

Have you ever thought to yourself, "Taylor could be such a great setter, she just needs a little fine-tuning and she could be the best in her league. If only I had more time to work with her." If so, you could probably run a great private lesson! Many coaches haven't considered running private volleyball lessons before... despite the fact that they'd make a huge impact on their players! Listen as I discuss why I love running private lessons, plus I share tips to help you get started by next weekend! SHOW NOTES: www.getthepancake.com/volleyball-podcast-episodes/58-private-volleyball-lessons/ --- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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57. Recharge and Relate Better With Others: Take The Enneagram Test!

Épisode 57

dimanche 9 août 2020 • Durée 24:40

Alright Coaches, let's practice a little self-care this week! You spend so much time giving to others, it's important to take make some time for yourself, too! This week, I want to introduce you briefly to a "personality test" known as the Enneagram. This tool will help volleyball coaches better understand what motivates them (both positively and negatively) and can help you relate better with your fellow coaches and administrators. Learning about yourself is a great way to recharge so you can tackle another week!

Give yourself 15-20 minutes to take the test and learn more about yourself, and I guarantee it'll shift your perspective on how you approach coaching. Go to getthepancake.com/volleyball-podcast-episodes/57-enneagram for links to take a free test, and learn more about your type!

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56. Equity, Inclusion, and Addressing Discrimination in Volleyball - A Conversation with Coach Koko from Koko Volley

Épisode 56

dimanche 2 août 2020 • Durée 01:02:26

*As a head’s up, some parents may be uncomfortable listening to this episode with their children at first since we cover some sensitive topics. To respect every parent’s decision on how they address these topics with their kids, I encourage you to listen to this podcast first before listening with your child or talking to them about the topics in today’s episode.

While the sport of volleyball is growing to include more participants than ever, many players are being left out. The high cost of club and limited access to equipment, dedicated coaches, and issues with the standard uniform prevents many children from ever stepping foot on the volleyball court.

I am THRILLED to address the topics of equity, inclusion, and discrimination in volleyball with the one and only, Koko Volley. Coach Koko has built a tremendous library of videos for volleyball players, all free to watch on her YouTube channel: Koko Volley.

SHOW NOTES: https://getthepancake.com/volleyball-podcast-episodes/56-equity-inclusion-and-discrimination-in-volleyball-koko-volley

--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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55. Social Media for High School, Club, and College Volleyball Programs - A Conversation with Sports Marketing Coach Amy Jo Opsal

Épisode 55

dimanche 26 juillet 2020 • Durée 44:05

Have you been put in charge of the social media accounts for your volleyball program? Are you hoping to grow your volleyball club or reach new fans for your high school and college programs? Listen in this week as Amy Jo Opsal from Sports Marketing Coach shares a TON of tips for coaches and administrators looking to grow their Facebook and Instagram accounts for their programs.

SHOW NOTES: getthepancake.com/volleyball-podcast-episodes/55-social-media-for-volleyball-programs

--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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Welcome to the Get The Pancake Community (Trailer)

lundi 20 juillet 2020 • Durée 01:35

Contrary to popular belief, coaching volleyball is about more than just running good drills. In fact, a lot of your success as a coach is based on what happens OFF the court. Team bonding activities, being organized, and communicating well with parents… these are the things that truly make a difference. And this podcast is all about advice for volleyball coaches, sharing new ideas, and bringing on guests who offer new perspectives.

I hope you enjoy the podcast and want to be the first to say, “welcome” to the Get The Pancake community.

Learn more about how to coach volleyball and find valuable coaching tools at www.getthepancake.com.

--- Support this podcast: https://podcasters.spotify.com/pod/show/getthepancake/support

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54. Helping Female Athletes Balance Sport with Life - A Conversation with Taylor Treacy, Creator of The Virago Project

Épisode 54

dimanche 19 juillet 2020 • Durée 55:50

We often think that athletes have the perfect life. They’re looked up to and seem to have it all together. But as you’ll learn in this episode, that’s not the case!

Taylor Treacy, creator of The Virago Project, talks to us about mindset shifts she made as a player, her goal-setting routine, and advice she has for athletes hoping to play in college.

Show Notes: getthepancake.com/volleyball-podcast-episodes/54-the-virago-project

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