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	Titre	Date	Durée
	Living Child Free	03 avr. 2021	00:37:30
Corinne and Cathyann share about ... coming to place of being ok whether you birth a baby or something else like a business or a successful marriage the benefits of stepping away and focusing on yourself being childfree and content choosing what's right for you being okay with following your desires Connect with Corinne \| Website \| Instagram \| Facebook Cathyann's Info: 50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby \| VIP Intensive Fertility Coaching Session \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram
	Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy	03 avr. 2021	00:25:22
Parijat and Cathyann share about ... fighting to have your baby the neuro-endo connection working intimately with clients allowing your body to work the way it was intended to work challenges and fears associated with pregnancy Connect with Parijat \| Website \| Instagram \| Facebook \| Book Cathyann's Info: 50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby \| VIP Intensive Fertility Coaching Session \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram
	Has Life & Motherhood Passed You By?	27 févr. 2021	01:03:31
Iyea and Cathyann share about ... the decision to have a child after 30 years old childbirth looking different for each person following your path instead of the path set by society following out 28 day cycle and not just the 24 hour cycle how a lot of what is created for women to follow is set in place by men eating according to the phases of your menstrual cycle the book: In The FLO by Alisa Vitti Connect with Iyea \| Website \| Instagram Cathyann's Info: 50 Days of Releasing & Letting Go Membership \| Coaching \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram
	Take 5 Minutes To Set Up Your Baby Fund	13 févr. 2021	00:24:32
Nicole and Cathyann share about ... easy ways to set up your baby fund waiting to have a second child finances is fun 5 minutes personal tracker 5 minute book keeper making money with Nicoles's affiliate program going from bankruptcy to now making 6 figures in less than a year Connect with Nicole \| Website \| Facebook \| Instagram Cathyann's Info: 50 Days of Releasing & Letting Go Membership \| Coaching \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram Some of the hyperlinks here are affiliate links
	The Power of Doula Support	13 févr. 2021	00:51:38
Samantha and Cathyann share about ... birthing settings being an advocate for yourself and the woman giving birth doula education training and certification the need for support of black women who are birthing in the hospital feeling supported during birth breastfeeding Connect with Samantha \| Website \| Facebook \| Instagram Cathyann's Info: Coaching \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram \| 50 Days of Releasing & Letting Go Membership
	Pelvic Therapy Before, During & After Pregnancy	13 févr. 2021	00:38:44
Dr. Amber and Cathyann share about ... pelvic health before, during and after pregnancy the importance of doing a physical assessment to find muscular restrictions being your best advocate going to a insurance based vs hybrid practice that accepts insurance and private pay Connect with Amber \| Website \| Facebook \| Instagram Cathyann's Info: Coaching \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram \| 50 Days of Releasing & Letting Go Membership
	Raw Foods For Better Menstruation	30 janv. 2021	00:46:23
Eva shares ... how going cold turkey with raw foods helped her change her period for the better about taking cold showers to stay warm in the winter about connecting to her body deeply how her period is connected to the moon Cathyann shares about ... eating according to your menstrual cycle seasons Connect with Eva here Cathyann's Info: Coaching \| Download Eating According To Your Menstrual Cycle Seasons \| Facebook \| Instagram \| 50 Days of Releasing & Letting Go Membership
	#16 FLOWING With The Seasons Of Your Menstrual Cycle	18 mai 2020	00:31:06
Cathyann's Information www.easymenstrualflow.com
	#15 Trusting In Life	10 févr. 2020	00:13:58
Cathyann's Information: www.easymenstrualflow.com
	#14 Releasing Fear	03 févr. 2020	00:07:06
Cathyann's Information: www.easymenstrualflow.com
	#13 Accepting Change	28 janv. 2020	00:05:26
Cathyann Information: www.easymenstrualflow.com
	#12 Setting My Own Course	20 janv. 2020	00:04:34
Cathyann's Information www.easymenstrualflow.com
	#11 3 Tips For Your Easy Menstrual FLOW With Cathyann Ellison	18 nov. 2019	00:17:39
Easy Menstrual FLOW Exploratory Coaching Session - Enter EMF10 to save $10 when you invest Cathyann's Information www.easymenstrualflow.com
	#10 Painful Sex & Scar Care After Giving Birth With Lindsey Greene Vestal	30 sept. 2019	00:27:33
Lindey's Information Watch Scar Care Guide Video Sign Up For The Hump Day Hustle to get free essential tips for keeping your core and pelvic floor strong Website: functionalpelvis.com Article: This Is What Periods Look Like For Women Around The World Cathyann's Information www.easymenstrualflow.com
	#9 Crystal Bowls & Sound Healing Therapy With Synshyne Purnell	16 sept. 2019	00:24:18
Get in touch with Sunshyne Harambee House of Wellness on Facebook Harambee Houese of Wellness on Instagram Phone: 678-824-5025 Email: harambeesacredcircles@gmail.com Cathyann's Information www.easymenstrualflow.com Email: coaching@easymenstrualflow.com
	#8 Overcoming Through Cell Memory Reprogramming	04 sept. 2019	00:09:07
In this episode Cathyann shares about how you have complete control of how you respond to situations in your life and you change your response in order to overcome and move forward in your life. Cathyann can support you to get on the other side of your long, heavy, painful periods. Connect with her here.
	#7 Discovering Yoni Eggs With Katrina Ifill	26 août 2019	00:27:05
Katrina can be reached at Orgasmik Intelligence Email: katrina@orgasmikintelligence.com or info@orgasmikintelligence.com WhatsApp: 246-546-4276 Cathyann's Information Website Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram
	#6 Love Yourself No Matter What	19 août 2019	00:15:43
Today, I share the second part of the FLOW Process - loving yourself no matter what in the midst of it all. I am in the process of working on my group program that will be released Saturday September 14, 2019. Stay tuned for more on "Reclaim Your Easy Menstrual FLOW & Juicy Relationship With Your Partner". CLICK HERE to get in the know !!! If you are a high achieving woman with a long, heavy, painful period who is busy and wants to fast track your process with a Easy Menstrual Menstrual FLOW Intensive or a VIP Day as part of a 1:1 6 month coaching program please click here to schedule a Discovery Session so we can find out if we are a great fit to work together.
	#5 No Meat No Pain With Deanna Hope-Felix	12 août 2019	00:43:29
Deanna share how meat led to her having painful periods and what she did to eliminate the pain every month. Lifespring Rejuvenation Center Website Email: mylifespringrc@gmail.com Phone: 917-497-8955 Cathyann's Information Easy Menstrual FLOW Services Email: easymenstrualflow@gmail.com
	#4 Fostering The Relationship Between Your Birth & Menstruation Story	05 août 2019	00:25:30
In this episode I share my birth and menstruation stories. I also share the birth stories of my 2 children. As you listen to the end, I ask that you do your homework and start connecting the dots between your birth story and menstruation story. Take a listen and get the details. Cathyann's Information Website Schedule An Intensive Session Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram
	#3 My Best Period Ever After Yoni Steam With Dr. Sheveland Jones	29 juil. 2019	00:29:38
Dr. Sheveland Jones shares how we met and the benefits of changing her diet and using yoni steam to have her best period ever !!! You can connect with her on Instagram Cathyann's Information Website Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram
	#2 Resetting My Body After A Myomectomy With Simone Turner	22 juil. 2019	00:45:39
Simone shares her experience with her menstrual cycle before and after her myomectomy (removal of her fibroids). She also talks about how using herbs and working with me helps her to prevent her fibroids from regrowing because the last thing she wants is to return to the surgery table. Simone is also my Embodiment Coach and does awesome work. Listen and find out how you can work with her. Connect with Simone Instagram Email: support@simoneturner.com Phone: 646-543-1375 Monday - Friday 10am-5pm Cathyann's Information Website Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram
	#1 Welcome You Beautiful Butterfly	15 juil. 2019	00:08:25
Welcome to the Easy Menstrual FLOW Podcast. I am so excited to share and support you, my beautiful butterflies. Website Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram
	#0 Easy Menstrual FLOW Trailer	15 juil. 2019	00:00:36
Join us every Monday for new episodes.

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