Explorez tous les épisodes du podcast Get Best Sellers Audiobooks in Self Development, Meditation

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Washing Up is Good for you (Dept Store for the Mind) Author: Department Store for the Mind Narrator: Yolanda Kettle Format: Unabridged Length: 3 hrs and 9 mins Language: English Release date: 10-12-17 Publisher: Octopus Publishing Group Genres: Self Development, Meditation Publisher's Summary: When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle, and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables, you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives. One of the five ways to well-being identified by the New Economics Foundation and utilised by the major mental health charity Mind is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have. Tend your mind, tend your world. Department Store for the Mind is the exciting new creative venture by Sophie Howarth, cofounder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories.

Hören Sie sich dieses volle Hörbuch kostenlos bei https://hotaudiobook.com Titel: Meditation Lernen [Meditation Learning] Untertitel: Meditation für Anfänger Autor:: Katja Siedler, Stefan Mai Erzähler: Christoph Spiegel Format: Unabridged Spieldauer: 21 mins Sprache: Deutsch Veröffentlichungsdatum: 08-09-17 Herausgeber: Stefan Mai Kategorien: Self Development, Meditation Zusammenfassung des Herausgebers: Meditation & Achtsamkeit lernen Plagen Dich die Sorgen des Alltags? Verlierst Du dich in deinen ängsten und spürst kaum noch das echte Leben? Mangelt es Dir an Kreativität und innerem Frieden, um die wirklich wichtigen Dinge des Lebens anzugehen? Damit bist Du nicht alleine. In der Tat geht es sogar sehr vielen Menschen hier im Westen. Wir hetzen von Termin zu Termin und sorgen um uns Pünktlichkeit. Wir laufen immer schneller und wollen ein Rennen gewinnen, auf das wir uns selbst nie bewusst eingelassen haben. Und wir sind nicht glücklich damit ... Dieses Buch wird Dir nicht nur die vielen Vorteile und die Entstehungsweise der Meditation nahebringen, du lernst außerdem die verschiedenen Formen und Abwandlungen verschiedener Meditationsarten kennen, so dass Du noch heute mit deiner neuen Gewohnheit starten kannst. Was wirst du lernen? Du erfährst innerhalb von 30 Minuten: Du willst mehr erfahren? Sichere Dir Jetzt dein Exemplar und starte dein neues Leben noch heute! Please note: This audiobook is in German.

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Ho'oponopono: il segreto della felicità Sottotitolo: Responsabilità, perdono, amore Autore: Steven Bailey Narratore: Simone Bedetti, Fabio Di Modugno, Lorenzo Visi Formato: Unabridged Durata: 55 mins Lingua: Italiano Data di pubblicazione: 08-09-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: L'essenza di Ho'oponopono nella sua semplicità e praticità. Ho'oponopono è uno dei più meravigliosi sistemi per realizzare la felicità e la pace che siano mai fioriti sul nostro pianeta. Con questo audiobook sarai guidato in un percorso di scoperta del segreto della felicità e del meraviglioso sistema di evoluzione personale e spirituale di Ho'oponopono. Scoprirai così un segreto tutto racchiuso nella meravigliosa semplicità che esprime la bellezza e purezza di questo sistema. Contenuti dell'audiobook: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Speech Wheel Subtitle: Compassion and Social Healing Guided Mediations from the Nalanda Institute Author: Joseph Loizzo Narrator: Joseph Loizzo Format: Original Recording Length: 1 hr and 32 mins Language: English Release date: 07-24-17 Publisher: BetterListen Genres: Self Development, Meditation Publisher's Summary: These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. Open Mindedness: Exposing and Clearing Reactive Self Building Compassion: Reversing the Flow of Give and Take Compassionate Openness: Engaging the Proactive Self

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Body Wheel Subtitle: Mindfulness and Personal Healing Guided Meditations from the Nalanda Institute Author: Joseph Loizzo Narrator: Joseph Loizzo Format: Original Recording Length: 2 hrs and 2 mins Language: English Release date: 07-17-17 Publisher: BetterListen Genres: Self Development, Meditation Publisher's Summary: These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. Body Awareness Meditation Balanced-Sensitivity: Mindfulness of Sensation Deep Mindfulness: Mindfulness of the Primal Mind Radical Acceptance: Mindfulness of All Experience

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Initiation à l'auto-hypnose : evacuez les émotions négatives et améliorez votre bien-être Auteur: Kevin Finel Narrateur: Kevin Finel Format: Unabridged Durée: 1 hr and 28 mins Langue: Français Date de publication: 06-21-17 Éditeur: Weelearn Genres: Self Development, Meditation Résumé de l'éditeur: Trop d'idées reçues circulent sur l'hypnose. Le mot prononcé et on imagine un hypnotiseur prenant le contrôle de sa cible en la plongeant dans un état léthargique. Rassurez-vous, ce cliché, qui a la peau dure, est loin de la réalité ! Car il s'agit d'un processus naturel du cerveau. Quand nous lisons, par exemple, et que nos pensées prennent le dessus, nous sommes absorbés dans une rêverie proche de l'hypnose. Mais c'est de l'auto-hypnose que l'on va parler : la pratique de l'hypnose sur soi-même. L'apprentissage est simple, progressif, et se fait en toute sécurité ! En premier lieu, la pratique de l'auto-hypnose permet d'entrer dans notre inconscient, pour transformer nos réactions de tous les jours ou nos comportements ancrés. Cette formation est un véritable manuel du cerveau. Les bienfaits de cette pratique sont considérables. Plonger dans un état hypnotique permet de réduire le stress, d'améliorer le sommeil ainsi que la concentration et la mémoire. Nous ne le réalisons pas toujours, mais nous sommes limités par nos croyances et nos peurs. Avec l'introspection offerte par l'hypnose, il est possible de les travailler en profondeur pour dépasser nos limites ! Embarquez, serein, avec Kevin Finel à la découverte de votre cerveau ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Kevin Finel (P)2017 Weelearn

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Pratiquer la sophrologie au quotidien : onze cas pratiques pour gérer son stress et ses émotions Auteur: Catherine Aliotta Narrateur: Catherine Aliotta Format: Unabridged Durée: 1 hr Langue: Français Date de publication: 06-21-17 Éditeur: Weelearn Genres: Self Development, Meditation Résumé de l'éditeur: Bien-être, équilibre intérieur, gestion des émotions, lâcher prise, combattre le stress chronique et l'anxiété, voilà entre autres bénéfices ce que peut vous apporter l'apprentissage de la sophrologie. Loin des préjugés que l'on peut parfois rencontrer à ce sujet, la sophrologie est au contraire un ensemble de techniques de relaxation mises au point et développées depuis les années 60. C'est aujourd'hui une technique reconnue. De nombreux sportifs de haut niveau apprennent la sophrologie pour gérer et utiliser au mieux leur stress, mais aussi certains professionnels sujets au burn-out par exemple. En effet, en associant respiration, décontraction musculaire et visualisation d'images positives, la sophrologie est devenue un outil de développement personnel et de bien-être accessible à tous. Catherine Aliotta vous propose dans cette formation des exercices de relaxation dynamiques basés sur des situations inspirées de témoignages collectés tout au long de sa pratique. Que ce soit dans votre vie professionnelle ou dans votre vie privée, vous serez guidé et pourrez vous entraîner au quotidien pour améliorer votre bien-être. La sophrologie, ça marche ! Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Catherine Aliotta (P)2017 Weelearn

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Dare e ricevere: Il grande dono della generosità per una vita ricca e felice Autore: Charles Fillmore Narratore: Fabio Farnè Formato: Unabridged Durata: 33 mins Lingua: Italiano Data di pubblicazione: 06-08-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: Da uno dei più influenti autori del Nuovo Pensiero, un meraviglioso audiolibro sull'importanza della generosità. La nostra realtà è governata da una legge, un principio senza tempo che ci porta ad attrarre nella nostra realtà quello con cui nutriamo la nostra mente. Dedicare la nostra vita alla generosità e all'altruismo, tenendo lontani l'avarizia e l'egoismo, non può che portarci situazioni favorevoli, vantaggi e piacevoli relazioni con gli altri. Questa grande e immutabile verità, che fa parte anche dell'insegnamento originario del Cristianesimo, ci mostra che grazie al potere del pensiero positivo possiamo attrarre a noi tutto quello che desideriamo: se diamo, riceviamo, in ugual misura. Le risorse del mondo sono sufficienti per tutti: un'equa distribuzione di queste risorse infinite può solo portare a una vita ricca e felice per ognuno di noi. ©2017 Area51 Publishing (P)2017 Area51 Publishing

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Il messaggio del Nuovo Pensiero: La storia, i princìpi, gli obiettivi Autore: William Atkinson Narratore: Fabio Farnè Formato: Unabridged Durata: 36 mins Lingua: Italiano Data di pubblicazione: 06-08-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: In questo audiobook l'autore ripercorre la storia del Nuovo Pensiero, dalle origini fino all'inizio del Novecento, attraverso un viaggio tra gli autori più importanti e le figure legate a questo movimento che ha influenzato letteratura, religione, spiritualità, filosofia, psicologia e molti altri campi del sapere. Questo viaggio dentro al Nuovo Pensiero ti porterà alla scoperta del suo significato più profondo, un messaggio di amore per una concreta evoluzione personale e spirituale. In questo audiobook troverai l'essenza più pura del Nuovo Pensiero, attraverso la storia, la filosofia e la spiritualità, alla ricerca del significato più profondo di questo movimento che ha cambiato, sta cambiando e cambierà la vita di milioni di persone. Perché ascoltare questo audiobook: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Méditations pour créer sa vie Auteur: Laurent Debaker Narrateur: Laurent Debaker Format: Unabridged Durée: 1 hr and 19 mins Langue: Français Date de publication: 06-02-17 Éditeur: ADA AUDIO - SGNT média inc. Genres: Self Development, Meditation Résumé de l'éditeur: Les vertus de la méditation Jappa sont quasiment miraculeuses, et grâce à cet enregistrement, vous allez pouvoir en faire l'expérience. Connue depuis près de 2000 ans, elle vous permettra de faire taire toutes vos pensées limitantes pour vous permettre d'entrer en contact avec la partie divine qui est en vous, et ainsi faire l'expérience d'une vie remplie d'abondance, d'amour et de bien-être. Vous manifesterez alors la vie dont vous avez toujours eu envie, simplement en répétant le son "A". Le "A" créateur, et à l'origine de tout ce qui est. En moins d'un mois, et en pratiquant avec assiduité, vous constaterez que votre existence s'est complètement transformée... pour le meilleur. Le pouvoir de la méditation Jappa n'est plus à prouver, et il est désormais vôtre. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Laurent Debaker (P)2017 Laurent Debaker / AdA Audio - SGNT Média inc. / Louis Lachance pour la musique AiliA

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Le chemin de la guérison : Méditations inspirées des enseignements de l'Archange Raphaël Auteur: Karine Malenfant Narrateur: Vincent Davy Format: Unabridged Durée: 1 hr and 17 mins Langue: Français Date de publication: 06-02-17 Éditeur: AdA AUDIO Genres: Self Development, Meditation Résumé de l'éditeur: L'Archange Raphaël nous enseigne la guérison émotionnelle, mentale, physique et spirituelle d'une manière simple et facile. Laissez-vous guider en écoutant ces méditations. Vous retrouverez les sept méditations qui vous mèneront vers une paix intérieure. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2013 / 2015 Karine Malenfant / AdA audio - SGNT Média inc. (P)2013 / 2015 Karine Malenfant / AdA audio - SGNT Média inc. / Louis Lachance pour la musique de AiliA

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Méditation, respiration, relaxation : Se ressourcer pour tout concilier - 13 séances guidées part l'auteure Auteur: Clarisse Gardet Narrateur: Clarisse Gardet Format: Unabridged Durée: 2 hrs and 26 mins Langue: Français Date de publication: 05-17-17 Éditeur: Audiolib Genres: Self Development, Meditation Résumé de l'éditeur: Pour ne pas se laisser envahir par le stress qui nous entraîne dans une spirale négative, il est essentiel d'apprendre à se préserver des tensions et des perturbations qui nous fragilisent. D'une voix sereine et bienveillante, l'auteur guide toutes les séances et, par des images claires et des mots simples, nous permet d'aller à la rencontre de nous-même. Avoir une vie de famille, suivre un parcours professionnel, entretenir son cercle d'amis, se maintenir en bonne forme physique, assurer les activités domestiques... Nous avons souvent l'impression d'avoir plusieurs vies, de courir sans cesse, de ne rien achever complètement, bref de ne pas réussir à tout concilier. Pour ne pas se laisser envahir par le stress qui nous entraîne dans une spirale négative, il est essentiel d'apprendre à se préserver des tensions physiques et des perturbations émotionnelles qui nous fragilisent. Ce livre audio vous donne un éventail complet de moyens pour se ressourcer et mieux vivre au quotidien : des exercices rapides pour canaliser les pics de stress et des méditations guidées (de pleine présence - mindfulness -, bienveillance et confiance) pour un travail de fond sur votre manière d'aborder les difficultés. Cet enregistrement de six séances de respiration et de relaxation, et de sept méditations guidées est accompagné d'un livret de douze pages. Une méthode pour mieux vivre au quotidien, ne pas se laisser envahir par les émotions ou déborder par les tâches et difficultés et au contraire appréhender chaque situation avec recul et calme. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2017 Clarisse Gardet (P)2015 / 2017 Audiolib

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Essentials of Stress-Reduction and Self-Healing Author: Joseph Loizzo Narrator: Joseph Loizzo Format: Original Recording Length: 1 hr and 54 mins Language: English Release date: 05-09-17 Publisher: BetterListen Genres: Self Development, Meditation Publisher's Summary: This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Tap into Your Heart: A Meditation to Make You Smile Author: Chrissy Carter Narrator: Chrissy Carter Format: Original Recording Length: 4 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: This meditation is from the Meditation Studio Happiness Collection. Chrissy Carter guides you to find the happiness that lives deep inside your heart. She helps you to visualize the things you love as a way to calm your body and elevate your mood. The Happiness Collection of meditations is designed to boost your mood and support your everyday challenges. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Spacious Awareness: A Meditation to Relieve Stress Author: Janet Curry Narrator: Janet Curry Format: Original Recording Length: 35 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: This meditation is from the Meditation Studio Stress Collection. Janet Curry guides you to tune into your breathing so you can feel calmer and more peaceful. Stress is a challenge for most of us, so try this mediation and feel its calming effects. The Stress Collection of meditations is designed to support your everyday challenges. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Float to Sleep: A Meditation to Melt Away the Day's Stress Author: Chrissy Carter Narrator: Chrissy Carter Format: Original Recording Length: 3 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: This calming meditation is from the Meditation Studio Sleep Collection. Chrissy Carter helps even the busiest minds to prepare for a peaceful sleep. This meditation uses visualization to help you reset both mind and body. The Sleep Collection of meditations is designed to support your everyday challenges and to help you get a good night's sleep. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Let Go of Muscle Tension: A Meditation for Before You Go to Bed Author: Shelby Harris Narrator: Shelby Harris Format: Original Recording Length: 7 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: This body-focused meditation is from the Meditation Studio Sleep Collection. Shelby Harris guides you through a meditation to fully let go of all body tension from head to toe. This meditation helps you to dissolve any tension built up during your day. The Sleep Collection of meditations is designed to support your everyday challenges and to help you get a good night's sleep. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Profound Relaxation: A Meditation to Melt Away Stress and Tension Author: Pamela Stokes-Eggleston Narrator: Pamela Stokes-Eggleston Format: Original Recording Length: 39 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: From Meditation Studio, Pamela Stokes-Eggleston guides you to experience a profound sense of calm in mind and body. Tension melts away as you sink deeper and deeper into relaxation. This meditation is sure to relieve stress even on the worst of days. Meditation Studio's collections are designed to support your everyday challenges. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Be Happy NOW Subtitle: Mindfulness Meditations for True Happiness Author: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett Narrator: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett Format: Original Recording Length: 48 mins Language: English Release date: 05-04-17 Publisher: Aluna Moon Publishing Genres: Self Development, Meditation Publisher's Summary: Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy? This ultimate mindfulness audiobook for unconditional peace and happiness can help by connecting you deeply to the truth...the beautiful secret within ourselves and the universe...drum roll...the powerful and peaceful present moment. Sounds simple when we say it like that, right? Guess what? It really and truly is. You have everything you need to be unconditionally happy. Listen with wonderment, and you shall find what you seek. Four beautifully recorded and life-changing tracks to relax to: Be Happy NOW has been written and recorded by Nicola Haslett and Samantha Redgrave-Hogg, who are best-selling authors, helping millions of listeners all over the world. They both feel incredibly passionate about helping men and women live healthy, connected and happy lives. What can you expect from living mindfully? More energy, less stress, less anxiety, better sleep, more focus, true moments of joy, more energy, time to relax. What are you waiting for? Enjoy!

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Oasis of Power Author: Nils Klippstein, Frank Hoese Narrator: Allen Logue Format: Original Recording Length: 31 mins Language: English Release date: 04-28-17 Publisher: Booka Genres: Self Development, Meditation Publisher's Summary: In deep relaxation you are able to charge your power resources for everyday life. This guided meditation combines deep relaxation, positive suggestions and powerful inner pictures to give you a feeling of intense vitality - a connection with your inner power source. The combination of proven relaxation techniques and visualization facilitates intensive regeneration and stress relief and helps you to stay calm and relaxed in everyday life. In Your Oasis of Power you will discover the tree of life during a walk through a beautiful natural landscape. This tree symbolizes a protective, refreshing power that connects and preserves all living things. A superior listening experience, recorded in professional studio quality.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Compassionate Mindfulness 3 Subtitle: Acceptance with Linda Hall Author: Linda Hall Narrator: Linda Hall Format: Original Recording Length: 1 hr and 38 mins Language: English Release date: 04-25-17 Publisher: Resource Genres: Self Development, Meditation Publisher's Summary: Guided meditations and mind/body awareness practices for acceptance. Learn how to be in the present moment with an attitude of acceptance to help you manage stress and anxiety better. Includes short mindfulness exercises to incorporate into your day-to-day. Three guided meditations teaching powerful life tools for dealing with life's challenges. Combines breath awareness with mindfulness, self-compassion and positive thinking. Accepting what is in the present moment helps us to manage things more effectively than if we resist it. Acceptance allows us to see things more clearly, frees up our physical energy that would otherwise be hijacked by our body's 'fight or flight' response, and enables us to feel more centred and emotionally balanced within ourselves. Acceptance shows you how to be in a more stable and resourceful state. Each meditation track on this album is followed by a short track suggesting how to easily incorporate what the meditation has taught you into your everyday life.

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Il Partner Silenzioso: Il processo di unione consapevole con il tuo Maestro Interiore Autore: Harvey Hardman Narratore: Lorenzo Visi Formato: Unabridged Durata: 1 hr and 7 mins Lingua: Italiano Data di pubblicazione: 04-14-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: Tu sei uno con Dio e la tua vita è solo bene, abbondanza e salute. Da Harvey Hardman, uno dei principali esponenti della Scienza della Mente, un audiolibro meraviglioso sull'unione dell'uomo con Dio, il Maestro Interiore, intimo compagno inseparabile della coscienza dell'uomo, pronto a sostenerlo in tutti gli aspetti della sua vita. Con questo saggio capirai che il luogo segreto in cui Dio dimora si trova dentro l'anima dell'individuo e che da qui ogni uomo e ogni donna può attingere alle risorse illimitate dell'universo spirituale. "Se apri la porta che ti ho indicato, ricorda che ce ne sarà un'altra, e un'altra ancora. E ogni porta ti condurrà sempre più nel livello più profondo di te stesso, e nel livello più elevato. Lì si trova tutto ciò che cerchi." Contenuti principali dell'audiolibro: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: La Scienza Segreta all'opera: Lantica saggezza Huna per il benessere e la felicità Autore: Max Freedom Long Narratore: Fabio Farnè Formato: Unabridged Durata: 2 hrs and 23 mins Lingua: Italiano Data di pubblicazione: 04-12-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: Il testo che rivela la conoscenza segreta della filosofia degli sciamani hawaiani. In questo audiolibro, Max Freedom Long, uno dei maggiori esperti della millenaria sapienza Huna degli sciamani hawaiani, ne illustra la cultura, i princìpi e le pratiche. L'autore dimostra come gli stessi insegnamenti si ritrovino in tutte le religioni del mondo e come tutte le culture siano legate dalla stessa spinta e ricerca spirituale. L'audiolibro inoltre raggruppa e sintetizza le esperienze, gli studi e i contributi degli associati dello Huna Research Associates (Associazione di ricerca sull'Huna) che hanno svolto un meticoloso lavoro di ricerca e sperimentazione sugli strumenti proposti da questa cultura rimasta per secoli segreta e a disposizione di pochi, mettendo poi a punto un metodo funzionante che oggi finalmente può portare beneficio alla vita di ognuno di noi. Contenuti principali dell'audiolibro: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Stomach Weight Loss Affirmations Subtitle: Lose Belly Fat Fast, Boost Confidence and Feel Great Now with Affirmations and Meditation Author: Emma White Narrator: Emmy Tayler Format: Original Recording Length: 35 mins Language: English Release date: 04-11-17 Publisher: Emma White Genres: Self Development, Meditation Publisher's Summary: Losing belly fat can be a challenge for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your mid-section and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire. This series of repeated weight loss affirmations can help you: The audiobook includes a series of repetitive affirmations with a background of soothing music. Listen to it anywhere and whenever you want a boost in fitness motivation. A toned stomach and a lean body are within your reach as long as your mindset matches your actions. These affirmations can help you get to your weight loss goals faster as you develop a motivated and dedicated mindset.

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: 12 lezioni di guarigione spirituale: Unione superconscia con l'universo infinito Autore: Ernest Holmes Narratore: Maurizio Cardillo Formato: Unabridged Durata: 1 hr and 2 mins Lingua: Italiano Data di pubblicazione: 04-10-17 Editore: Area51 Publishing Categoria: Self Development, Meditation Riepilogo Editore: Da Ernest Holmes, il fondatore della Chiesa della Scienza Religiosa e uno dei principali esponenti della Scienza della Mente, un audiolibro meraviglioso sul valore della preghiera e della guarigione spirituale come metodi per raggiungere l'unione con Dio ed esprimere nella propria vita solo bene, abbondanza e salute. Attraverso queste dodici lezioni, tra filosofia, spiritualità e teologia, l'autore ti guida in un percorso di crescita personale accessibile a chiunque, grazie a un linguaggio diretto, preciso e divulgativo. Imparerai e metterai in pratica i princìpi di base della guarigione spirituale, uno strumento potente per migliorare la vita, sia per te che per gli altri. Tutti noi possediamo questo grande dono di poter cambiare la nostra realtà e quella degli altri attraverso la comunione con l'universo e lo spirito, le fonti di ogni bene. Anche tu quindi lo possiedi: cosa aspetti ad accettarlo e migliorare la tua vita? Contenuti principali dell'audiobook: ©2017 Area51 Publishing (P)2017 Area51 Publishing

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Stress Less and Age Backwards Subtitle: Manage Stress Effortlessly and Look Younger Through Effective Stress Management with Guided Meditation Author: E. M. White Narrator: SereneDream Studios Format: Original Recording Length: 14 mins Language: English Release date: 04-06-17 Publisher: E. M. White Genres: Self Development, Meditation Publisher's Summary: Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. These meditations are designed to keep your stress levels low while increasing your inner peace. These meditations can help you: The audiobook includes: Meditation for managing stress: This six minute meditation is designed to help you instantly find a mental space that is calm, clear and tranquil. Meditation for relaxation: This seven minute meditation is designed to restore your mental and emotional energy, leaving you in a state of relaxation. Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with these meditation.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Affirmations to Lose Body Fat Subtitle: Shed Pounds Faster, Get Lean and Look Better Now with Affirmations and Meditation Author: Emma White Narrator: Emmy Tayler Format: Original Recording Length: 35 mins Language: English Release date: 04-05-17 Publisher: Emma White Genres: Self Development, Meditation Publisher's Summary: Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track. This series of repeated weight loss affirmations can help you: If you want to reach your weight loss goals faster, get excited about fitness and positively change your mindset, these affirmations can help you do just that.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Effortless Stress Relief Subtitle: Guided Meditation for Coping with Stress and Stress Management the Easy Way Author: Emma White Narrator: Jason Kappus Format: Original Recording Length: 3 hrs and 9 mins Language: English Release date: 03-29-17 Publisher: Emma White Genres: Self Development, Meditation Publisher's Summary: Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively. This meditation can help you: The audiobook includes: Daytime meditation: This eight minute meditation is designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective. Night version hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep. Keep your mind clear, centered and resilient no matter what the day brings. Allow this meditation program to keep you balanced and happy.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Meditation Author: Centre of Excellence Narrator: Jane Branch Format: Unabridged Length: 2 hrs Language: English Release date: 03-23-17 Publisher: Author's Republic Genres: Self Development, Meditation Publisher's Summary: Meditation is a relaxing practice that helps you to let go of stress and refocus your mind. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow. The main goal when meditating is to quieten or still the mind. This is because the mind can generate stressful or anxious feelings and meditation can help to reduce a lot of nervous energy and anxiety. So to summarize, meditation is: a state of deep peace, which is attained when the mind is silent or focused on one simple thing and is in the present moment. Throughout this powerful course, you will find exercises and guidance on how to practice various forms of meditation. It is important to try all of the exercises so that you can answer all of the course questions. It will also make it easier for you to choose which type of meditation suits you the best. This course will introduce you to the main forms of meditation and help you to decide on the type of practice you would like to follow. This course also covers how to become a Meditation Practitioner or teacher, setting up your own meditation classes and groups and how to market them.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Guided Meditation "Love Yourself" Author: Nils Klippstein, Frank Hoese Narrator: Allen Logue Format: Original Recording Length: 32 mins Language: English Release date: 02-17-17 Publisher: Booka Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: In this 30-minute guided meditation, you consider yourself and your life experiences from a new perspective: appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. Love Yourself is an invitation and an exercise at the same time. Focus your attention on the richness of your experience and the inner strength that is available to you. Love Yourself opens your view up for your inner greatness and uniqueness - in a deep, pleasant relaxation.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Vitamins Author: Andrea Pennington Format: Original Recording Length: 1 min Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: To get the vitamins you and your baby need you can turn to fruits and veggies. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Mindful Chair Meditation Author: Colleen Saidman-Yee Format: Original Recording Length: 5 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Colleen Saidman-Yee completes this series by guiding you through a seated meditation to reduce tension within the legs and body to levitate you to the next level. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Dog Happiness Author: Deepak Chopra Format: Original Recording Length: 5 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Learn what dog happiness is, and how it may help you towards a more joyful life. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Support System Author: Andrea Pennington Format: Original Recording Length: 4 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: What support system do you have in place? ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Tips Author: Andrea Pennington Format: Original Recording Length: 5 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Hear tips that have helped Pennington stay on track for a healthy pregnancy. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Awaken Meditation Author: James D'Silva Format: Original Recording Length: 12 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Awaken your breath and body with James DSilva as he guides you through a simple yoga and meditation practice that leads you into full body movements while helping your body reach its full potential for length and strength. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Spirituality Author: Andrea Pennington Format: Original Recording Length: 7 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: For Dr. Andrea Pennington connecting spiritually is key to her pregnancy. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Energize Author: James D'Silva Format: Original Recording Length: 11 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Get a jump start on your day with a powerful practice that brings energy and vitality into your body and mind. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: 10 Minute Meditation Author: Jules Williams-Key Format: Original Recording Length: 9 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: After a long yoga practice take time to relax and settle the mind in this 10 minute cool down. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Nutrition Author: Andrea Pennington Format: Original Recording Length: 7 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: In this segment learn which foods to eat for maximum energy. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Making Time For Yourself Author: Andrea Pennington Format: Original Recording Length: 4 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: It is important to take time to yourself. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Due Date Author: Andrea Pennington Format: Original Recording Length: 6 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Having a plan is great, but be prepared to go off script. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Audience Q & A 1 Author: Deepak Chopra Format: Original Recording Length: 8 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Dr. Chopra fields questions from audience members on happiness, the keys to happiness and more! ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Calming Meditation Author: James D'Silva Format: Unabridged Length: 6 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Join James DSilva in this meditation that helps you visualize and focus to achieve both inner and outer strength. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: PM Meditation for Beginners Author: Colleen Saidman Yee Format: Original Recording Length: 6 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Colleen Saidman guides you through a short, seated meditation designed to help you use your breath to let go of thoughts and observe them from a place of distance. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Be in the Moment Author: David Doren Ross Format: Original Recording Length: 2 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Lastly, learn the importance to being in the moment. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Life Balance Author: David Doren Ross Format: Original Recording Length: 2 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Tai Chi can do many things for the people that partake in it, and one of the things is finding balance. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Footwork Author: David Doren Ross Format: Original Recording Length: 2 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Tai Chi isnt just movements made with the upper body, it also starts from below. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Music Author: Andrea Pennington Format: Original Recording Length: 2 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Listening to music while pregnant. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Rule One Author: David Doren Ross Format: Original Recording Length: 3 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: David Doren Ross explains rule one. ©2016 Gaiam Americas (P)2016 Gaiam