📝 Bioenergetic Basics 6-Part Crash Course:

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[Gumroad] https://bit.ly/bbcoursegum

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00:00 - Intro, 2023 without Ray

01:34 - Bioenergetic Basics, risk aversion, new course

04:00 - Cosmic puppies, not sleeping

05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard

07:00 - Prima heat lamp incandescent red light (no affiliation)

07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)

08:51 - Property fence

10:09 - CT classic water distiller (no affiliation)

11:05 - My favorite meal this year, health challenges

11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)

12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books

13:39 - Plans for the future, what I learned from people I talked to this year

15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance

16:35 - Dirty electricity, greenwave filters (no affiliation)

18:05 - Expectations for 2024, transition integrity project, cyberattack

20:29 - Outro

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00:00  - Catch-up with Georgi, YouTube censorship (Georgi Uncensored™),  ‘losing not an option for USA in Ukraine,’ ‘power grid fragility,’  cyberattack, inflation, dog escape

22:18 - Cells preferentially accumulate Pregnenolone (P5), Progesterone (P4), and DHEA

33:57 - Finasteride causes gut inflammation, high serotonin, low dopamine; allopregnanolone may treat

43:40 - Idealabs update

49:57 - Ubiquitous food dye causes inflammatory bowel disease (IBD)…by increasing serotonin

53:08 - PUFA metabolite (prostaglandin) promotes lipolysis / fibrosis, causes obesity / diabetes

01:00:43 - Estrogen causes prostate fibrosis (cancer?), DHT prevents/treats it

01:03:53 - Outro, info coming out about vaccines because psyop program is over, deterioration of society

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

00:00 - Music

04:42 - Introduction

06:22 - Kyle's brief background

07:36 - Defining of terms (e.g., zero-carb, carnivore, raw primal)

08:53 - Danny's motivation for talking to Kyle

10:25 - Super chats donated to Ray Peat and please block people in the chat if they're bugging you

11:10 - Kyle's background proper

19:26 - The raw paleo forum and eating raw meat

23:06 - When Kyle met Lex Rooker: https://zerocarbzen.com/2016/05/04/lex-rooker-the-unique-healing-power-of-an-all-raw-zero-carb-diet/

26:50 - Kyle's work with The Ancestral Health Symposium

29:20 - Mamounis, Kyle J. (2017) "The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner," Journal of Evolution and Health: Vol. 2: Iss. 1, Article 9. https://jevohealth.com/journal/vol2/iss1/9/

29:45 - Kyle's transition away from the low-carb worldview

34:55 - Vindicating sugar for the historical record

27:23 - Danny's struggle with cognitive dissonance on the pro-obesity effects of sugar

40:15 - Who's more "scientific" carnivores or vegans?

44:20 - Entering the fat burning state

51:20 - Gluconeogenesis - "For non-ketotic low carb dieting, this energy substrate production may account for much of the observed weight loss; the process of gluconeogenesis from amino acids costs approximately 33% of the energy obtained in the oxidation of the resulting glucose [12]. Additionally, if the saturable urea system [13] is overwhelmed by amino acid derived ammonia, symptoms of hyperammonemia, or “rabbit starvation,” follow [14]. Even at a subclinical level, greater ammonia is a burden on kidney nephrons [15,16]." Mamounis, K.J. The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner. Journal of Evolution and Health 2017

55:45 - Kyle's experience on forums ('sometimes the most immature voices are the loudest')

59:20 - Danny thinks "extreme" diets can be motivated by the stress of an unsolved problem

01:00:45 - The long-term physiology associated with fat burning (reduced carbon dioxide)

01:12:10 - Vitamin K is used in proportion to the concentration of carbon dioxide

01:15:40 - Using a preferred nutritional idea to justify any physiological event as positive

01:20:20 - Carbon dioxide regulates the ion and water concentration inside and outside the cell

01:22:28 - Active thyroid hormone (T3), carbon dioxide, temperature, and pulse 

01:23:26 - Is low thyroid good for longevity ("rate of living theory")?

01:27:19 - Stress-induced "insulin resistance"

01:32:03 - Low-carb metabolism is a "remix" of starvation and diabetes

01:33:35 - PUFA is a mitochondrial toxin that is stored in a person's tissues

01:36:35 - Are the "essential" fatty acids essential?

01:41:00 - Question: what are practical ways to deplete the body of PUFA?

01:44:29 - Question: what are your views on fasting and autophagy?

01:48:24 - Question: what is your view on hormesis?

01:54:54 - Question: what is your view on dairy?

01:56:53 - Question: how can you reverse insulin resistance?

01:59:56 - Question: what do you think about ketogenic/carnivore success stories?

02:07:00 - Question: what is Kyle's food/supplement routine at the moment?

02:12:33  - Question: what do you think about the sodium/potassium cellular pump idea?

3:30 Georgi’s story/background

6:25 Georgi’s venture into low carb/Paleo

8:20 Georgi’s problems with low carb begin

10:50 How Coke led Georgi to Ray Peat

14:20 Georgi goes back to high sugar 

17:40 Burnout Syndrome is due to high cortisol

19:05 Mainstream medicine’s “car” view of the organism: Energy & Structure are “separate"

20:51 Metabolic Theory: Energy & Structure are INTERDEPENDENT

21:24 Stress is a functional disorder

22:06 No single gene mutation is responsible for all disorders around us (Diabetes, Cancer, Alzheimers, Schizophrenia, Other Lethal Diseases etc;)

22:41 Metabolic theory: All of these diseases are due to chronic interference of energy (ATP & C02)

23:11 How Fatty Liver disease can lead to cancer without any change or mutation in genome

23:51 Metabolic Theory: Chronic Interference with energy lead to structural derangements

24:18 Energetic disturbances are produced in the entire body, not specific cells

24:30 Cells communicate chemically and electromagnetically

24:37 Knee problem will be known by entire organism

25:30 Ray Peat’s definition of stress

26:12 Temperature and pulse should be used together

26:38 Waking Armpit Temperature Below 85 is a problem thyroid; testosterone & progesterone have positive inotrophic & chronotrophic effects on heart

26:57 Achilles Tendon Reflex Test: a test for hypothyroidism, dementia, and all cause mortality

28:31 Urine Test as measure of metabolic rate

29:41 Are competitive athletes healthy?

31:57 Danny’s gasp ;p

32:51 The amazing recuperative abilities of children

35:10 Inefficient energy production leads to poor repair processes, shutting down of organs, and cancerization

35:33 What is cancer?

36:49 Protective hormone synthesis requires energy 

37:16 High cholesterol: A sign of hypothyroidism and hormone synthesis impairment

37:30 Extreme situations of stress & extreme aging’s hormone production & their effects

39:37 Inflammation explained: The true cause of illness of all chronic and infectious diseases

40:40 No such thing as healthy inflammation

41:06 Arachidonic Acid as a major precursor to Inflammation in the body

42:07 PUFA’s affect on cell’s affinity for water

42:44 Signals for cell division and growth.  

43:30 What results in mutations? Genes or cellular metabolic derangements?

43:45 PUFA’s key signal effects, PUFA’s effects

46:42 EPA and DHA (Unsaturated) as precursors for lipid peroxidation, DHA as substrates for acrolein: Universally agreed upon aging and inflammatory processes

48:23 Omega 3 Propaganda and background

50:12 FDA reviews original evidence for saturated fat and reverses opinion

52:18 All gut bacteria capable of producing endotoxin is harmful

56:41 How antibiotics kill bacteria

57:40 Serotonin and endotoxin's place in stress system, more on its effects and processes

59:25 Serotonin’s functional roles

+more

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00:00 - Intro, off-grid living, cyber polygon

02:42 - Dystopian future timeline?

06:10 - Planting trees, Gary Matsuoka, fertilizing trees, urine fertilizing, humanure, compost

10:09 - Raising chickens, need for protection, food availability, chickens are pigs, fruit vs. starch, chicken health internet is terrible, chicken illness, sick chickens are mean, keeping the coop warm

16:28 - Bioenergetic Helpline

17:12 - Generative Energy, internet quality, coming quality improvements, live streaming is hard

21:17 - Thoughts on Ray

23:48 - Question: how to cry and renew?

24:23 - Question: what would you add to hair like a fox?

27:16 - Question: do you feel emptiness from Ray passing?

28:29 - Question: hair growth testimonials?

29:54 - Question: land ownership, why don't you use more of Georgi's supplements?

31:27 - Question: Blake college 2.0?

31:42 - Question: what are you eating at the moment?

33:20 - Question: is loneliness stressful?

36:13 - Question: opinion on avocados?

36:28 - Question: wrong about the dystopian trajectory of the USA?

38:32 - Question: what did you name your chickens?

39:30 - Question: thyroid supplement immunity?

41:08 - Question: experience with b-vitamins?

42:03 - Outro, the future, alternative streaming platforms

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📷 Nick's Instagram: https://www.instagram.com/nickstumphauzer

00:00 - Nick's thoughts on Ray passing, Nick's health background, fulfilling work
14:38 - Nick's thoughts on heartache and separation
17:01 - When did Nick first hear about Ray?
21:00 - The making of Died Suddenly, hit pieces from the mainstream media, fake internet articles, and information
31:13 - When did the narrative of Died Suddenly start taking shape? Oligarchy chain of continuity regarding depopulation
37:07  - The vaccines targeting the renin-angiotensin-aldosterone system specifically to induce harm, how did they make so many vaccines so  quickly?
41:32 - mRNA shedding is possibly a bigger problem than people think
45:19 - How common are those fibrous white clots?
50:09 - Were there toxic vaccine batches? How many will die?
57:53 - How will they get away with it? Catastrophic Contagion (a high-level pandemic exercise in 2022)
01:07:33 - How does Nick feel about the success of Died Suddenly?
01:19:38 - Is it healthy to read about evil people?
01:22:28 - Practical application of depopulation in preparation for 2030
01:26:28 - Question: proteolytic enzymes for vaccine protection?
01:29:01 - Question: how much pushback have you gotten since releasing the movie?
01:30:27 - Question: what should vaccinated people do to protect themselves?
01:41:49 - Question: were there any errors in the film?
01:49:52 - Question: did any unvaccinated people have white fibrous clots?
01:53:504 - Should there be a curation of Ray's work?

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📷 Keith's Instagram: https://www.instagram.com/tommolittle...

00:00 - Catching up with Keith, reminiscing about the early days
09:36 - What made Keith think that Ray was onto something?
14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism
20:06 - Glyphosate and iodine metabolism
25:21 - If a piece of furniture smells bad, does that mean it's harmful?
26:44 - Negative ion generators
28:07 - Omega-3s and pyroptosis, cod liver oil
34:08 - Keith's experience producing supplements
38:29 - Keith's thoughts on thyroid supplementation
42:29 - Adrenaline reaction with thyroid?
43:50 - Low cholesterol and thyroid supplementation
44:47 - Keith's thyroid supplement of choice
48:20 - Question: can T4 be tough on the liver?
50:46 - Question: fasting and thyroid health
53:02 - Question: what if the pulse and temperature are high and a person has symptoms?
56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?

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📺 Kyle's YouTube Channel: https://www.youtube.com/@Nutricrinology

📷 Pedro's Instragram: https://www.instagram.com/thucydides__/



00:00 - Steroids, Mr. Olympia

02:00 - Thoughts on Ray Peat's passing

10:30 - Pedro's background

12:48 - Pedro's 1st trend: paleo/low-carb

13:56 - Kyle's 1st trend: seed oils becoming dumbed down and memeified

26:04 - Danny's 1st trend: "mineral balancing"

35:35 - Kyle's 2nd trend: beginning of Ray's ideas being diluted?

42:00 - Danny's 2nd trend: "vitamin D is toxic"

47:44 - Kyle's 3rd trend: gigantic health influencers poisoning the well

53:49 - Moon landing

58:56 - Danny's 3rd trend: lazy health influencers with no actual work

01:00:02 - Pedro's third trend: structured water getting into the hands of charlatans

01:04:52 - Pedro's view on niacin

01:08:12 - Methylation

01:13:04 - Blocking cortisol

01:17:23 - Phosphatidylcholine and asthma

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00:00 - Catch-up with Georgi, fat-soluble vitamins in chickens, inflation, world war III, videos of tactical nukes, what's next?
21:06 - Georgi's sound significantly improves, potassium iodide
23:11 - Being Sad and Lonely Accelerates Aging More Than Smoking, Plato vs. Aristotle, resurgence of religion
39:22 - Fasting/exercise decreases androgens, increases aldosterone (and possibly cortisol/estrogens) in women, redox balance
46:29 - PUFA damages mitochondria, blocks mitophagy, leads to heart damage, Jamie Cunliffe, Polly Matzinger
54:09 - Idealabs update
01:06:51 - A global epidemic of cancer in the young
01:15:02 - Disrupting mitochondrial function can cause severe anemia, purpose of ferritin? Lactate dehydrogenase (LDH)
01:23:00 - Hypothyroidism, deficiency of calcium, vitamin D/B12 may cause hair graying

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00:00 - Catching up with Georgi, escalation to world war 3?

17:24 - Georgi reflects on his low-carb chat with Tucker Goodrich

32:09 - Another “paradox” – glucocorticoids cause inflammation insulin blocks it, TLR-4, low thyroid function leading to digestive disease

44:40 - Low testosterone detrimental, TRT beneficial for men with COVID-19

55:23 - Internet went out, Idealabs update

01:03:52 - Deliberate self-injury may be driven by systemic inflammation

01:12:47 -  single, low-dose niacinamide drops triglycerides by 75%

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00:00 - Georgi's experience traveling, organizing with traumatized people, Europe's winter power shortage, digital ID necessary for rationing?  
33:36 - Negative childhood experiences accelerate aging/disease in humans
42:55 -  Low vitamin D and HIGH (not low) PTH predict bone deterioration
49:28 - Idealabs update
55:42 - Vitamin D likely effective as an antidepressant
59:55 - Serotonin enhances learning from punishment, reduces learning from reward
01:04:01 - Serotonin, depression, and placebo

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00:00 - The deaths of Gary Webb, Danny Casolaro, Ivanna Trump, the deterioration of Washington DC, food shortages, car accidents, beefing up home security

15:09 - Commenting on Generative Energy #85 with Ray Peat regarding protein restriction, glycine, gelatin, hypoglycemia, and insulin

22:54 - Higher metabolic rate, not exercise, makes people naturally slim

28:53 - "Endurance" exercise ages the vascular system of males by more than a decade

32:50 - Cancer relies on fat as fuel due to high reductive stress

42:23 - Idealabs update with Georgi

48:36 - Danny thinks he might have left the stove on after making a pre-podcast quesadilla

57:11 - One-to-one coaching update with Danny

58:51 - Even elephants become "thugs" when they grow up without a father figure, prolactin

01:04:20 - Outro, recession, Germany's gas shortage, CBDCs, giving Ray Peat a break

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00:00 - Catch-up with Georgi, World War 3, killer austerity, inflation, 2024 presidential election, banks hoarding precious metals

25:35 - Medical incompetence, Nitric oxide (NO) causes autism, blocking NO reverses autism

34:08 - The brain is a major producer of steroids

38:34 - Vitamin K reduces vascular stiffness, blood pressure in humans

50:23 - Molecules dissolved in vitamin E preferentially target brain injuries

54:28 - Vitamin D is a ‘Game Changer’ for Patients With GI Cancers

01:01:36 - Stress/Injury (mitochondrial dysfunction) sufficient to cause de-differentiation, even cancer

01:07:15 - Parkinson Disease (PD) is metabolic, of gut origin, progesterone to the rescue

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00:00 - Intro, protein, methionine restriction, "high protein Ray Peat diet"

04:50 - Amino acids, Broda Barnes, lifespan, tryptophan, cysteine, methionine, mTOR, calorie restriction

8:08 - Is methionine more thyroid suppressive than Ray initially thought?

9:35 - Would methionine restriction help sick people? 

12:10 - How did Ray arrive at 50 grams of protein to experiment with?

13:28 - Is it a good idea to increase carbohydrate if you reduce protein?

14:45 - How has a lower protein intake influenced Ray's liver consumption?

16:00 - How does methionine suppress thyroid function?

16:44 - Do people with physically larger brains notice more symptoms? 

21:20 - Strategies for people that can take a lot of progesterone without effect? Strategies for people with liver disease? 

24:30 - Nicotine and the cholinergic system, what accounts for tobacco's widespread use?

26:28 - How does methionine relate to estrogen and serotonin, which can deplete glycogen?

27:42 - Lidocaine as a topical for hair loss?

29:00 - Ray's clarification on gentle massage for hair loss

30:44 - The common phenomenon of overdosing with cynoplus and cynomel, using a scale

36:33 - Are things still going to plan for the technocrat oligarchs? Dumbed down culture, CBDCs, food shortages

42:42 - 'A Message for Americans' and 'Get Ready for the Economic Collapse' by Gonzalo Lira

47:02 - Ray's preparation for nuclear war, remedies for radiation exposure

49:35 - In a dystopian future, what does Ray think the function of the Mexican cartels would be?

*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week.

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00:00 - Catch-up with Georgi, CBDCs in 2023, UBI, planned blackouts, elections, Danny's experience farming

11:35 - BOMBSHELL: Serotonin High in Depression, Not a “Happy” Chemical, Lowers Energy, Depression Self-Resolves

23:08 - Even low-dose Vitamin D may prevent/treat dental cavities

28:04 - SHBG may be a good test for liver (metabolic) health

33:17 - Low-dose niacinamide has striking anti-obesity effects

36:47 - IdeaLabs Service – Steroid Analysis (hair and/or (toe)nail)

41:46 - Even very low-dose endocrine disruptors induce learned helplessness, anhedonia

47:26 - Niacin / niacinamide ratio may be a very good test for bacterial infection

51:03 - Ocular progesterone administration may treat eye, brain, and mental illness

54:38 - Blocking androgens causes inflammation and prostate disease/cancer

01:00:28 - Outro, Putin, global "massive, immediate food crisis" that could begin "in the next six months" (Raj Shah), CBDCs tie into declining food availability?

00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages

16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19

29:18 - Just a week-long break from social media alleviates anxiety and depression

35:01 - Hypogonadism in older males due to low OXPHOS

41:11 - Idealabs update

52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer’s

57:31 - Higher PUFA intake correlated with mental disease

01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist

01:04:50 - Outro

00:00 - Ray's point of view of the competition between empires and how it relates to coronavirus

02:21 - The CIA's role in Ukraine

07:43 - Ray's view of nazism

08:36 - Isn't Ray anti-war?

11:53 - Where does Israel fit into the empire game?

14:13 - What will the elite do when the U.S. becomes a third world?

15:27 - How is Ray inoculating himself from food shortages?

17:04 - What does Ray think will happen to big cities?

17:41 - Ray's current view of the long-range harm of the coronavirus vaccine campaign

21:45 - Were the vaccines more effective or less effective than the elites anticipated for creating harm?

24:36 - Is Ray having a harder time communicating with the public? Is meaningful work the guiding principle for Ray's life?

27:52 - Who could endure more stress: an EFA deficient rat or a germ-free rat?

30:10 - Fentanyl, "addiction," and euphoria

32:12 - Why has no pharmaceutical company produced pregnenolone?

39:10 - "...Anyway, the important point for understanding some of the present cultural differences between Russia and the West is that Russia has for centuries felt the influence of Aristotle, and has not suffered from the influence of Plato or Calvin..." — Mind and Tissue by Ray Peat (1973)

42:00 - How to purchase Ray's newsletter, books, Progest-E

43:24 - What is Ray working on?

00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation

16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer

25:14 - Aging and disease are the same process, driven by low metabolism

33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks

44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live?

54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression

1:00:27 - Stress (cortisol) makes even altruistic people selfish

1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health

1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases

1:16:10 - Outro, CBDCs, what will the story of 2022 be?

00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc.

10:58 - Is Putin playing a villain? 

Where is this leading?

16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar?

24:33 - Will the Russian sanctions affect food supply chains?

27:12 - Could a cyberattack draw the U.S. into the conflict?

28:26 - News on the Marburg virus?

29:19 - mRNA vaccines can cause reverse transcriptase in liver cells

33:51 - Do the vaccines contain graphene oxide? 

35:32 - Why would someone do better on a 1:2 ratio of T3 to T4?

40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance?

47:37 - Progesterone for hair loss?

00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock

22:10 - Idealabs mineral analysis service

44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation

51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism

01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health

01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases

00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school

06:36 - Canadian truckers

07:17 - Ray's thoughts on mass formation psychosis

10:40 - Ray's thoughts on the supply chain shortage

12:29 - Lethality of vaccine lot number, targeted towards red states?

15:16 - How rare is Carbogen in hospitals?

18:55 - Transitioning the United States into a third world country, the green movement

21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela

24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky

33:59 - Radical empiricism, synchronicity, predetermination

35:59 - Incandescent lights vs. single wavelength LEDs

38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen

40:04 - Progesterone for liver problems? Thyroid for the liver

43:42 - How does Ray make his oat bran?

44:16 - Question: food for political control?

47:09 - Question: does the act of lying have an anti-metabolic effect?

48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive

50:24 - Question: abiotic oil theory?

56:01 - Question: is there any artistic movement that Ray thinks is especially positive?

57:39 - Question: does randomness have any place in our universe?

59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud

59:45 - Question: what does Ray think of gender relations today? 

01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism

01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature?

01:14:58 - Question: further explanation about stars being conscious?

01:17:04 - Question: what is Ray working on?

00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy

02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified'

09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm

13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content

17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding

26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention

01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight?

34:05 - Are huge doses of magnesium necessary?

34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude

37:02 - Increased suicide at high altitude? Azerbaijan

40:15 - Ray's newsletter, books, and Progest-E from Kenogen

42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance

47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light

51:30 - Wein VI-2500 negative ion generator

52:12 - Coronavirus variants are pure marketing nonsense

58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism

01:03:29 - Question: what is an electron?

01:08:28 - Question: thoughts on human auras?

01:09:49 - Question: what does Ray see in his mind when he thinks of the cell?

01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation

01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing?

01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals

01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture?

01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen

01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy
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00:00 - Ray Peat's growing popularity

12:16 - Hormonal birth control puts women in chronic stress, by blocking progesterone synthesis

20:24 - What's the difference between DHT and testosterone?

31:39 - Bryan Johnson's 95° body temperature

35:13 - Idealabs update

40:39 - Gilbert Ling's Association-Induction Hypothesis

47:21 - Dietary PUFA (linoleic acid) causes inflammatory bowel disease (IBD)

54:04 - The fate of Ray's work?

55:45 - Succinate and ALA supplementation for people who aren't responding to thyroid?

01:01:26 - Low mitochondrial function is akin to immunosuppression

01:04:26 - Caffeine influencing luck? Synchronicity

01:08:51 - The mainstream promotion of psychedelics?

00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation

31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy

38:37 - DHT as anti-inflammatory as cortisol, but without the side effects

45:49 - Idealabs update, vitamin K in olive oil

51:22 - Oral allopregnanolone coming soon to a pharmacy near you

01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it

01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria

01:13:05 - Idealabs update #2 

01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing)

01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, saturn

00:00 - Catch-up with Ray, allergens in food, celery juice, bacon

04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence

16:58 - 'Not going there as fast as the ruling class had hoped'

20:56 - How does vaccination fit in? Digital currency

25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people

28:09 - What if your significant other is vaccinated?

28:29 - Does Ray think there's a placebo group in this experiment?

30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine?

31:10 - How will they cover up children dying from the vaccine? How to use VAERS

33:40 - What will replace the coronavirus narrative?

38:58 - Everything Is a Rich Man's Trick (2014) 

Execution of the Romanov family

42:18 - The physiological role of antibodies

46:51 - Quinine, bitter taste

52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen

53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress

57:26 - Question: who is the healthiest person Ray has ever known? What made them that way?

58:45 - Question: does a person's name influence their personality and behavior?

01:00:14 - Question: is having a sense of humor related to a person's metabolism?

01:02:10 - Question: what accounts for handedness?

01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life?

01:11:23 - Question: neuroticism, anxiety, depression, and high IQ?

01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment?

01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico

01:23:10 - Question: what is Ray working on?

01:23:52 - Question: is there value in self-discipline?

00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico?

23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality

27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus

33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil

58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells

39:53 - Placebo effect plays role in antidepressant impact on anxiety

49:11 - Omega-3 increase risk of atrial fibrillation (afib)

51:53 - PUFA are remarkably estrogenic, toxic to the ovaries

58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc.

01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia)

01:15:18 - Vitamin K3, more idealabs updates, outro

00:00 - Catch-up with Keith, Keith's introduction to Ray

10:36 - The usefulness of thyroid hormone supplementation, the problem with lab tests

14:05 - Is thyroid hormone supplementation natural?

16:53 - How does a person investigate thyroid hormone supplementation? Taking too much at once

22:30 - Amounts of thyroid to investigate (one grain = ~12.5 micrograms of T3 and ~50 micrograms of T4)

25:16 - Broda Barnes. Hypothyroidism: The Unsuspected Illness. 1976 "The proper dosage for any individual is the minimum needed to relieve symptoms. Most commonly, in adults, this is two grains; three grains sometimes are needed. rarely four grains may be required. The basal temperature may still be a little low. but one is treating symptoms, not temperature per se." 

29:19 - T3 to T4 ratio

31:26 - Metrics to help a person gain autonomy with thyroid: pulse, cholesterol, temperature, edema, etc.

34:32 - Digestive problems and supplemental thyroid, low cholesterol, nitric oxide

37:54 - Keith's research on thyroid function and pollution, air conditioning 

42:45 - Keith's social media, how to work with him

44:57 - Question: what does revere T3 do?

48:55 - The role of oysters and liver in nutrition, vitamin A, prealbumin (transthyretin)

48:55 - Question: high adrenaline, fear, CO2

55:33 - Question: thoughts on natural desiccated thyroid vs. synthetic? 

01:03:57 - Question: thyroid hormone supplementation timing 

01:04:46 - Question: how is Keith preparing for an inhospitable future for nonconformists

01:07:28 - Question: post-vaccine protection? Insensitivity to a dangerous therapy as a sign of a poor quality of life

01:13:29 - Question: how could estrogen make a person feel good?

01:18:12 - Question: what is the main problem with omega-3 fats? EPA as a COX-2 inhibitor, lipid peroxidation

00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower"

17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens

27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats

45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer

57:09 - Alzheimer’s patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism

01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio

01:10:50 - Outro, Georgi's life, squid game's depiction of the elite

00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country?

02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public

05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon

09:58 - Vanguard and BlackRock, World Economic Forum

10:55 - Is this whole "pandemic" going to plan?

12:11 - Possible future panic-producing psychological operations

12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico

15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton

17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger

22:34 - Chronic tissue injury, endotoxin, and "autoimmunity"

27:10 - Carnivore diet, reduced endotoxin and "autoimmunity"

28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen?

30:23 - How to obtain Ray's newsletter and books, buying Progest-E

30:59 - Question: regaining fertility using progesterone?

33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia

35:49 - Question: are apes devolved humans? Eating bugs

42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device'

59:14 - Question: safety of dental implants?

01:01:38 - Question: purpose of the booster shots?

01:03:43 - Question: is Ray a social anarchist? Health of the populace

01:10:29 - Question: estrogen and sexual insatiability?

01:12:08 - Question: is celibacy dangerous?

01:13:07 - Question: a biological take on homosexuality? Finasteride

01:15:54 - Question: Hitler, freemasons, bankers

01:18:01 - Question: are ants national socialists?

01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich

01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid

01:28:17 - Question: activities for brain health?

01:28:58 - Question: reducing loneliness in the current culture?

01:30:18 - Question: how to increase attraction and pheromones

01:34:05 - Question: protection from forced vaccination?

00:00 - Catch-up with Georgi, cultural events

21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA,' milk and migraines

31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG

45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide

59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging

01:06:01 - Vitamins D and E in immunity

01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase

01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity"

01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny,’ 9/11 Bush terror nonsense

00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism

17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone

19:12 - What are common misconceptions that Ray touches upon in the newsletter?

20:09 - Iron overload, anemia, hemoglobin, hematocrit

22:05 - Estrogen promotes the retention of iron

23:00 - How do androgens increase hematocrit and hemoglobin?

23:48 - What is the purpose of fever?

24:38 - How does iron overload relate to calcium metabolism?

28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron

28:33 - CO2 is protective from excess iron

34:28 - What's the primary conductor of the metabolism? CO2, consciousness

35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress?

37:33 - Is there a way to make cells more resistant to PTH?

40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen 

41:04 - How does progesterone relate to parathyroid hormone? 

42:05 - Anti-serotonin drugs for osteoporosis?

43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase

45:07 - What's the main mechanism activating aromatase?

46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C

51:44 - How does lipofuscin impair cellular respiration? 

53:42 - How can people think about what's happening right now? Ruling class vs. working class

55:32 - 'The double vaccinated becoming unvaccinated'

57:39 - Marx and Illich predicting medical tyranny

59:48 - Measuring the blood for angiotensin

01:00:38 - China's vaccination campaign

01:02:44 - Measuring the rate of metabolism by collecting the urine

01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person'

01:05:26 - Ray's thoughts on Mexico, election fraud

01:08:24 - Ray's thoughts on Afghanistan

01:10:19 - Are any animals evil? Ants, hunting

01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom

01:16:15 - How do ants communicate?

01:18:24 - What's so special about ants? CO2, aging

01:19:35 - Ray's advice for romantic grief (heartbreak)

01:20:48 - Ray's view on ontology? William James's radical empiricism

01:25:12 - Non-toxic ways of oil painting

01:25:53 - What does a typical day look like for Ray?

01:27:37 - Ray's parting thoughts, are the powers that be winning?

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy
🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com
✉️ Listen on Telegram: t.me/dannyroddy
🎙 Listen on Spotify: https://sptfy.com/Ns50

00:00 - Catch up with Georgi, retaining medical agency, Danny's egregious stutter, raising chickens, growing trees, Washington DC, Danny has PTSD, CBDCs, world war III, power grid attacks, Were 90's Kids Subject to Mind Control? by Probably Alexandra, Fiona Barnett

35:43 - Fasting/exercise/low-carb/keto may promote cancer (melanoma) metastasis

41:06 - Glucocorticoids may increase inflammation in the long run and Another “paradox” – glucocorticoids cause inflammation, insulin blocks it

48:43 - Idealabs update

1:00:41 - Question: how to break out of learned helplessness?

1:04:16 - Question: recommendations for youth navigating the digital age?

1:12:22 - Question: TyroMax update?

1:12:35 - Question: pregnenolone purity and topical absorption?

00:00 - Skip setup music, catch-up with Georgi, cultural happenings

19:48 - Cellular “memory” of stress can be passed on for 50+ generations

28:37 - Endotoxin (LPS) as a cause of liver disease, obesity and diabetes, HDL

37:15 - Aspirin reduces symptom severity, COVID-19 mortality by half, cancer

46:52 - Idealabs update

54:47 - Metabolically, children are different species compared to adults, pulse rate

01:03:34 - Manufactured citric acid is a powerful inflammatory/allergy agent, gums, MCT oil, carrageenan, silica, titanium dioxide, ascorbic acid

01:10:57 - Doxycycline can CURE melanoma in humans, antibiotics

01:13:37 - Question: what to look for when buying cheese?

01:17:38 - Question: ginger's benefits?

01:18:26 - Question: protecting immunity?

01:20:29 - Question: how are you guys keeping your cool among cultural happenings?

00:00 - Skip setup music, Ray's July newsletter, lipofuscin, estrogen, fibrosis

03:47 - What is the standard medical view of fibrosis? What is Ray's view?

06:13 - Is fibrosis the result of excessive cellular reduction? Intracellular calcium, PTH, iron

20:50 - What organismc signal leads to the development of a tumor? Inflammation, fibrosis, calcification

14:05 - What hormones are coordinating fibrosis? Estrogen, PTH, prolactin, aldosterone, growth hormone, serotonin, TSH, gonadotrophins

16:12 - What's the role of the prostaglandins and leukotrienes? "Essential fatty acids," mead acid

19:41 - Ray's various "names" for hormones: estrogen, aldosterone, serotonin, prolactin

23:02 - Prolactin, estrogen, activation of stem cells

23:21 - What's the role of fibrin in fibrosis? Iron, ferritin, hepcidin, vitamin E

29:00 - Does every viral infection involve inflammation? Exosomes, retroviruses 

32:15 - How to subscribe to Ray's newsletter, order Ray's books, Progest-E from Kenogen, topical application of progesterone with olive oil

40:39 - Ray on David E. Martin's work, Eric Schmidt, empire wars, artificial intelligence

44:56 - 'China are better capitalists than their opposition'

46:24 - 'It could reduce world population by 80-90%'

51:41 - "More life and more energy can solve many of the basic problems of life." Ray Peat (1994) 

53:15 - Einstein, space-time, Michelson-Morley aether

56:11 - Question: What is a healthy way to look at the world? What is an unhealthy way to look at the world?

58:40 - Question: Ray's take on process theology, David Ray Griffin

1:02:28 - Suspending judgment as a quality of a high metabolic rate

1:03:08 - Question: Ray's take on Marx's scientific method and social revolution, Nelson Rockefeller, Christian communism, Rothschilds, Club of Rome, WEF

1:06:43 - Question: How much does intuitive thinking coincide with intellectual processing? Altruism, basic needs, injury

1:10:48 - Question: Is seeking revenge always serotonergic? Alice Miller, Weillhelm Reich, love

1:18:08 - Question: How does the mind affect biological processes? Routine vs. novelty

1:22:02 - Question: How to reset trauma in a tortured dog

1:23:07 - Question: What are Ray's thoughts on 'planes of existence? Why did the second signal system evolve?

00:00 - Catch-up chat, David E. Martin, cyberattack, transhumanism, Georgi's hospital experience

34:58 - Variants

38:03 - Miscarriage

45:06 - Idealabs update

50:21 - Vitamin E for immunity, AIDS

59:32 - Vitamin D improves ovarian reserves in women with infertility, Kate Deering and Kitty Blomfield interview Ray Peat about vitamin D

01:03:10 - Aging is an energy deficiency problem, taking cardiolipin may reverse it, PUFA, lipid peroxidation

01:08:48 - Idealabs update, outro

00:00 - Start, catch-up with Georgi, farming, covid death statistics, the Pentagon is gross 22:51 - Study finds intense training sessions temporarily impair mitochondrial function 34:03 - The interplay between the renin-angiotensin-aldosterone system and parathyroid hormone, sodium, CO2 42:40 - The effect of dietary PUFA on cation transport and hypertension in the rat 45:17 - COQ10 protects from aging-related oxidative stress and improves mitochondrial function in the heart of rats fed PUFA-rich diet, the difference between ubiquinone (oxidized) and ubiquinol (reduced), ROS 52:06 - Idealabs update, naringenin, apigenin 01:11:34 - PUFA impair blood glucose control in type 2 diabetic patients, hyperglycemia as the result of metabolic stress (not high carbohydrate intake), PUFA and ACTH 01:19:51 - Advanced age, but not anergy, is associated with altered serum polyunsaturated fatty acids levels 01:21:55 - Sci-Hub lawsuit, Alexandra Elbakyan is a science hero, Aaron Swartz 01:31:28 - Neuronal lipolysis participates in PUFA-meditated neural function and neurodegeneration 01:32:18 - Idealabs update, serotonin antagonist (tropoxin)

00:00 - Start, why are we doing a fundraiser? 01:58 - Trestolone 7α-methyl-19-nortestosterone (MENT), activation of the androgen receptor, adding a methyl group to a steroid makes it risky 04:46 - What would Ray do if he had Crohn's disease? Mycobacteria, supplementing with cellulose 09:56 - Cortisol blockers for weight loss? Progesterone, thyroid 10:38 - Do you want to increase ceruloplasmin? Copper toxicity 12:55 - Does nitric oxide work like viagra? 14:36 - Lactose-free milk and is aspirin safe to take every day? 15:43 - Low sperm count, varicocele, aspirin, progesterone, thyroid, testosterone, estrogen 18:14 - Ray's thoughts on ivermectin, vitamin D, coronavirus 22:46 - Hypothyroidism in children? 24:53 - Can thyroid hormone lower the temperature? 28:20 - Why are people getting flu and cold symptoms right now? 30:03 - Is vaccination a tradeoff? 32:19 - What steroids would be useful for building big muscles? Testosterone, estrogen, DHEA, 'thyroid is the basic anabolic hormone' 36:52 - Sleep apnea, CPAP, CO2, hypothyroidism, progesterone, acetazolamide 40:26 - Diabetic pain in the feet, T4 only therapy, thyroid gland removal, armour, cynoplus, cynomel 43:02 - Progest-E by Kenogen, email Katherine at kenogen@gmail.com, progesterone as a basic stabilizing factor 44:58 - Ray's thoughts on ethically composing a "cosmic diet" 46:25 - Benign tumor metabolism, progesterone, fibrosis, estrogen, nitric oxide 48:38 - Gynecomastia, vitamin D, progesterone, thyroid, aspirin 49:25 - When did the U.S. transform into an empire? 52:26 - Inability to ejaculate and get an erection, getting blood tests, low heart rate, hypothyroidism 54:49 - Herbs for DHT production? 55:29 - Can T3 harm the thyroid gland if used chronically? 58:17 - Pregnenolone, adrenal suppression, progesterone, stress 01:02:29 - Increasing libido and energy in a young woman after childbirth, vitamin D, calcium, thyroid 01:03:31 - How to reverse the aging process? CO2 as a cardinal adsorbent, flavanoids, fisetin 01:11:26 - Raising levels of the ACE2 enzyme for health, anti-viral effects of progesterone 01:14:06 - Getting rid of acne scars 01:15:12 - Taking thyroid but the morning temperature isn't increasing 01:16:01 - Diabetes, swollen purple legs, and significant edema, vitamin D, calcium, progesterone, thyroid, a lower-fat diet 01:17:27 - Best things to increase mitochondrial function, CO2, angiotensin inhibitors 01:18:17 - Correcting a thyroid nodule, TSH 01:19:03 - Excess saliva 01:19:35 - 16-year old breast cancer, estrogen, progesterone, aspirin, thyroid 01:20:18 - T3 and body odor, sulfur soap 01:21:09 - Nicotine as a prometabolic substance? 01:22:49 - How to lengthen the luteal phase? 01:23:45 - A daily progesterone amount for men? 01:25:20 - Is the Herxheimer reaction real? Harry Rubin's findings about cancer treatment 01:29:15 - A bioenergetic view of THC and CBD? 01:31:10 - Ray's essential 'prepper' food items 01:34:16 - Lump in the throat from cynoplus and cynomel, how much is too much with T3? Does Ray chew the cynoplus/cynomel? 01:36:16 - Varicose veins from progesterone or pregnenolone? What's a big dose of progesterone? 01:39:16 - What does Ray think of the croissant diet? 01:40:29 - What amount of alcohol is enough for lipofuscin? 01:41:18 - How to restore the outer layer of the adrenal gland? 01:42:12 - Can the temperature and pulse be maintained by stress? How long does it take to adapt to a thyroid supplement? 01:45:19 - What is Ray working on right now? 01:46:45 - Magnetofection? 01:48:04 - How to use progesterone to post-pone menopause? 01:49:36 - Benefits of allopregnanolone? 01:49:51 - Very dry palms, hypothyroidism, sebum, sweat 01:50:31 - How to tell if sugar is converting into CO2 or lactic acid? 01:50:59 - 1000 calories for weight loss? RU486 cortisol blocker, how many calories to eat? 01:53:44 - Kids dying as the result of vaccination

00:00 - Skip setup music, catching up with Georgi, Eric Schmidt, automation, A.I., depopulation
26:38 - Mitochondrial dysfunction may be the cause of anemia, iron, copper, ceruloplasmin, ferritin
37:15 - Upregulated serotonin synthesis may be a biomarker for breast cancer, lidocaine for digestion, olive oil
50:13 - Idealabs update
01:00:37 - Vitamin D may treat (opioid) “addiction," PTH, tryptophan hydroxylase, serotonin, pregnenolone, "post-finasteride syndrome"
01:13:02 - PUFA deficiency reverses effects of alcohol on mitochondrial energy metabolism, cardiolipin, cytochrome c oxidase, electron flow, nitric oxide
01:19:57 - Outro chat, hypothetical power and water outages

00:00 - Skip Setup music, catch-up with Georgi, JBS "cyberattack," World Economic Forum, UFOs
12:11 - Georgi's Strong Sista's interview, problems with low-carb
15:35 - Maternal high-PUFA diet causes alcoholism, aggressiveness, early puberty, and hyper-estrogenism in offspring, PUFAs are estrogenic
25:13 - Stress ups cortisol/estrogen/prolactin, drops DHT, causes male infertility and prostate issues
33:07 - Idealabs update, drupanol
39:32 - Hyperserotonemia confirmed as a cause of autism and insomnia, ways to lower serotonin, aspirin, salt
58:05 - Hidut's Bulgarian Bioenergetic Burger™ Recipe
01:10:38 - Cortisol causes fatty liver (as well as obesity, diabetes, etc.), saturated fat
01:04:11 - Working too hard / long can kill you, finding meaningful work
01:13:58 - High PTH, low vitamin D implicated in bipolar disorder (BD)
01:23:18 - 'It takes 30-50 years to know the side effects of a new drug'
01:34:49 - Danny thinks this is the calm before the storm, outro

00:00 - Approaching nutrition in an open anti-authoritarian way
01:30 - What is the problem with authoritarianism in nutrition?
03:09 - How do you approach the subject of nutrition? "In context" suggestions
05:20 - Ray Peat on the silliness of "The Ray Peat Diet"
06:35 - Are most people beyond dietary intervention? The human diet almost always contained thyroid
08:41 - Why don't some people feel comfortable with thyroid?
12:18 - Is the look of obesity due to the accumulation of mucopolysaccharides?
13:25 - "If your thyroid is working efficiently, your pituitary doesn't have much to do and you're not likely to get a pituitary tumor, your adrenals don't have much to do, and your ovaries don't get over stimulated. The other glands have an easy job when your thyroid is working right. If your thyroid gets interfered with, you have to rev up your adrenals and your pituitary becomes commander in chief and tells everyone what to do.” Ray Peat (2017)
15:02 - W.D. Denckla
16:13 - What does Ray think about his video interviews hitting YouTube?
17:26 - Final points on anti-authoritarian nutrition
19:44 - What if someone's orienting reflex is "broken"?
22:51 - Ray's motivation for his new newsletter
25:37 - Potential of human society hasn't been explored, Kropotkin
26:24 - Cilium as a sensing organlle
28:58 - Georgi arrives, critical aspects of Ray's new newsletter
32:26 - Combining consciousness of organisms
34:16 - Cosmic Clocks by Michel Gauquelin, vibration
41:45 - How was remote viewing research applied?
42:43 - Fake alien invasion
43:05 - 'Progesterone is useful for any health problem'
44:57 - 'Hormones are useful in our horrific environment'
46:16 - 'Real society would include our animal friends'
47:39 - 'Is there anything that thyroid does that progesterone doesn't?'
49:57 - Question: Is the source of all knowledge experience?
52:21 - Question: Are some principles worth dying for? Pituitary, death, growth hormone, hypoxia
59:32 - Question: Why was Artistotle a good scientist?
01:01:06 - Question: How does metabolic stress begin?
01:02:31 - Question: How does Ray organize his research?
01:06:53 - Question: Can Ray go over his week of eating?
01:09:23 - Question: How does our metabolism affect our thoughts and feelings?
01:13:13 - Question: Why are some people so submissive to authority?
01:13:54 - Question: Ray's thoughts on Chernobyl reactivating
01:15:29 - Question: How to reduce body hair?
01:17:35 - Question: Is there a way to remineralize teeth and heal cavities?
01:21:35 - Unz article about germ warfare, ACE2, China, Luc Montagnier, exosomes, mRNA vaccines, variants
01:35:11 - Ray's thoughts on Israel and Palestine, Netanyahu
01:39:15 - Bill Gates being thrown under the bus
01:41:47 - Danny thinks the real olive oil on the carrot or mushrooms is a revelation
01:42:46 - Orange peel wax

00:00 - Catch-up with Georgi Dinkov
05:44 - "Scientist makes inaccurate claims on COVID-19 vaccine safety"
10:40 - "Your immune system evolves to fight coronavirus variants"
12:15 - Manufactured race war, supply chain breakdown, forced vaccination, inflation, woke culture, defund the police
17:23 - Pipeline cyberattack mostly likely by CIA hackers
21:57 - Things that might possibly help if a person got a vaccine
29:13 - Depression fades away when serotonin levels drop, fasting increases serotonin, inhibit serotonin for diabetes, what is the function of serotonin?
37:31 - Almost half of obese adults are (metabolically) healthy
46:55 - Question: cyproheptadine alternative?
51:06 - Question: solutions for acid reflux?
55:45 - Question: bacteria communication via serotonin?
01:02:17 - Many people may suffer from chronic serotonin syndrome, prolactin as a proxy for serotonin
01:12:57 - Is vitamin D3 toxic?
01:20:33 - Question: neuropathy, calcification of the ganglia, vitamin K
01:25:31 - Question: skin issues when implementing liver
01:30:56 - Question: hunger in the morning, water intake causing stress, hypoglycemia, nighttime stress
01:38:38 - Question: de novo lipogenesis, vitamin E, fat storage, unsaturated and saturated fat

00:00 - Catch-up with Georgi Dinkov, the unraveling COVID narrative
04:53 - Is being around vaccinated people harmful?
14:43 - Stress (cortisol) causes hair loss, hair loss as a marker of circulatory disease, aldosterone, PTH, estrogen, trilostane, progesterone
20:20 - Estrogens cause obesity / PCOS in women, DHT is protective
27:22 - Low DHT can cause hypogonadism symptoms even in eugonadal men
33:00 - Vitamin D (topical) safe and effective for removing scars
36:45 - Vitamin D deficiency impairs muscles by lowering energy production, nitric oxide theory of aging, CRH, prostaglandins
46:23 - Is Georgi doing anything at the moment to prepare for an uncertain future?
50:10 - Ruby Ridge, Waco, Timothy McVeigh
58:53 - Serotonin and oxytocin promote gullibility, trainability, and servility
01:06:51 - What's happening in India? Bogus PCR cycle threshold
01:10:47 - Endotoxin (LPS) may be the cause of fatal lung damage in COVID-19
01:14:37 - Pyrucet for cancer?
01:16:31 - Silica, present in most supplements/food, activates the endotoxin receptor (TLR4), EMF, Danny purchased a Mercola EMF tent

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy
🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com
✉️ Listen on Telegram: t.me/dannyroddy
✏️ Listen on Substack: https://dannyroddy.substack.com

00:00 - Intro, memorable moments over 100 shows, remembering Ray, Danny is building a fence, farm life

11:59 - Aspirin may replicate the benefits of fasting, while avoiding its risks

26:15 - Century-long metabolic decline, not less exercise and/or more eating, causing the obesity epidemic

34:27 - mRNA in food?

40:05 - Idealabs update

49:10 - Weekly Q&A Group Coaching added to Danny’s One-to-One Coaching, problems with digital communication

52:43 - Thoughts on new Twitter owner/Elon Musk

01:00:22 - IMF’s universal monetary unit (UMU), banks collapsing

01:08:40 - Bitcoin, monero, precious metals, Luke Smith

00:00 - Florida, Texas, cyberattack, "climate emergency," war with Russia, Putin, Biden
12:10 - Attempting to ground Ray's nutritional ideas, people copying Ray's work without credit
13:02 - Copying someone else before being able to become yourself, Wilhelm Reich, translation as an act of creation
17:27 - Eating as our closest interaction with the world, how Ray thinks about nutrition, body temperature
20:17 - Appetite and metabolism, voting of the intelligent population of cells
22:59 - Variety in the diet, hysteresis, memories in tissue, Rupert Sheldrake, cellular communication
30:41 - Is EMF capable of interfering with cellular communication?
38:39 - EMF causes cells to uptake calcium, vitamin D, and calcium help reduce intracellular calcium by lowering PTH
39:54 - Danny's take on basic requirements for a human living in 2021 based on what he's learned from Ray, is there an optimal amount of fat? Loss of subcutaneous fat and the look of old age, Randle cycle
47:22 - How do testosterone, progesterone, and DHT cause fat loss without increasing lipolysis and fat oxidation? Progesterone, thyroid, and magnesium reversing "addiction" and cirrhosis
52:50 - Hypothyroidism, gallbladder disease, light stools
53:54 - Ray on the importance of protein, albumin, proteolytic enzymes, easy to overdo the protein lowering thyroid function, gelatin, tryptophan
01:00:30 - Is there a base amount of carbohydrate for stress resistance in 2021?
01:02:35 - Sorbitol, prune juice, laxative, emodin, xylitol
01:05:52 - Alternatives if sweet orange juice isn't available? Tortillas, orange juice concentrate, sour orange juice contains more citric acid that can irritate a person's digestion
01:09:51 - Did they change the Mexican coke recipe?
01:14:01 - Regular consumption of liver, eggs, and oysters
01:16:37 - Why are liver and oysters difficult to digest?
01:18:59 - What brand of oysters does Ray use? How does he eat them?
01:20:25 - Salt and gelatin for sleep, the amount of salt for normal functioning?
01:23:16 - What's an optimal amount of calcium per day? PTH, uncoupling proteins, lithium
01:25:09 - Calcium vs. magnesium for suppressing PTH, magnesium absorption and retention in hypothyroidism
01:28:24 - Cytokines activating the stress systems because of the failure of energy
01:30:31 - What is Ray working on?

00:00 - Skip setup music, inflation, universal basic income, gold, bitcoin
08:49 - What are ways to opt-out of the system?
10:36 - Ray's new newsletter: Inflammation, adaptation, and aging
12:16 - What is inflammation?
14:11 - Does inflammation exist without PUFA?
16:16 - Is lactic acid the first "signal" for inflammation?
17:23 - Stem cell renewal, oxygen, carbon dioxide, stem cell therapy, high altitude
22:59 - Are oxidative stress and inflammation synonymous terms? Rate of living theory, Hayflick limit, continuous creation, Artistotle
30:19 - Tissue injury makes a person susceptible to bacteria, viruses, and fungi
32:22 - If a person gets a vaccine, are they harmful to be around?
36:57 - "It’s my considered view that it is entirely possible that [coronavirus vaccines] will be used for massive-scale depopulation.” — Former Pfizer VP and Chief Science Officer Mike Yeadon (2021)
42:04 - John Magufuli's mysterious death
44:33 - Ray's thoughts on men, women, and children using Progest-E, ~5-10 milligrams is an average anti-stress dose
53:37 - Thyroid consumption in traditional diets
55:07 - What would Ray suggest if a person has issues with cynoplus?
57:37 - 1/2 a traditional grain of thyroid is close to 1/4 of a cynoplus tablet
01:00:10 - Question: declining health with digital learning and lockdowns, the meaning of the mask, the purpose of the lockdowns, making organization impossible
01:09:07 - Andrew Cuomo getting metooed
01:10:58 - Ray's experience with the CIA's 'finders' operation, Blake college
01:16:49 - Question: the loss of smell and taste with coronavirus, influenza, metallothionein, zinc deficiency, carbonic anhydrase, serotonin
01:23:09 - Question: mRNA vaccines, immunology, viruses, antiinflammaatories for bacterial, fungal and viral infections, cancer