From Nature to Nurture – Détails, épisodes et analyse

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From Nature to Nurture

Danielle Galvin

Forme & Santé

Religion & Spiritualité

Sciences

Fréquence : 1 épisode/14j. Total Éps: 15

Welcome to From Nature to Nurture, where herbal medicine meets folklore, personal wisdom, and modern science. This is a space for curious souls, plant lovers, and holistic seekers to explore the rich tapestry of healing through the lens of tradition, experience, and research.

Hosted by Danielle Galvin, each episode offers a blend of solo storytelling and bite-sized herbal lessons, alongside heartfelt conversations with herbalists, holistic practitioners, and plant people from all walks of life. Together, we’ll uncover the spirit, science, and stories behind the plants that hold such a deep space in our hearts.

Whether you've been walking the plant path for years or just beginning to brew your first cup of nettle tea, you’ll find inspiration, insight, and connection here.

For more information on Danielle's work and to see her offerings, visit www.rootandwandercollective.com and instagram.com/rootandwandercollective.

Cover Photo by Abigail Reffitt Imagery.

Hosted on Acast. See acast.com/privacy for more information.

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Ayurveda and the Art of Balance with Jennifer Maklan

Épisode 15

jeudi 18 décembre 2025 • Durée 01:00:42

In this grounding conversation, I sit down with Jennifer Maklan, a massage therapist and Ayurvedic practitioner, to explore the beautiful tradition of Ayurveda as a sacred path of wisdom and healing.

Together, we talk about the rhythms of Ayurveda, seasonal care, and how tuning into the body’s natural cycles can help us live with more balance, awareness, and ease. Jennifer shares how her work integrates this ancient system into our modern world, from daily rituals like self-massage (abhyanga) to regulating your digestion with food combinations.

This episode is an invitation to slow down, soften into your senses, and remember that the body itself is nature: wise, cyclical, and capable of profound restoration.

Tune in to feel nourished, grounded, and inspired to care for yourself in deeper, more intentional ways.

Learn more about Jennifer at:

www.PerimenopauseMassageAyurveda.com

Bio:

Jennifer Maklan, LMT, Ayurvedic Practitioner helps women experiencing perimenopause, menopause, and aging, with joint pain, sleep disturbances, anxiety, and moodiness. Her unique educational background is steeped in ancient wellness methods as they are practiced in India today. Jennifer educates clients with Ayurvedic consultations. She provides massage, body therapies, and cleanses, to balance the body and mind. She sees clients in downtown Chattanooga, TN as well as online.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Winter Root Medicine

Épisode 14

vendredi 28 novembre 2025 • Durée 31:43

In this episode of From Nature to Nurture, we sink into the grounding world of root medicine, the slow, earthy, deeply nourishing herbs that hold us through the coldest and quietest months of the year.

Together, we explore the energetics of roots: what it means for plants to store their strength underground, how this medicine translates into grounding and resilience for our own bodies, and the subtle emotional teachings these beings offer when the world around us grows dim and still.

You’ll meet four of my favorite winter roots (Burdock, Ginger, Licorice, and Ashwagandha), each with its own personality, purpose, and place in seasonal care. We’ll talk about simple, accessible ways to work with them through decoctions, syrups, broths, and small herbal rituals that bring warmth and steadiness back into your days.

This is a cozy, practical, and deeply rooted conversation about tending yourself from the inside out, listening to winter’s call to slow down, and letting the plants guide you back into rhythm.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Winter Rhythm: Aligning with Nature’s Cycles

Épisode 13

jeudi 13 novembre 2025 • Durée 24:56

In this episode of From Nature to Nurture, we explore the quiet wisdom of winter. As the days shorten and the light softens, nature invites us to move differently. We will explore how to build a rhythm that honors the quiet power of winter, a season meant not for hustling, but for reassessing, rooting, and restoring. You’ll hear reflections on following the natural cycles, creating daily rhythms that honor the dark and cold, and weaving grounding rituals through herbs and food as medicine. This conversation is an invitation to soften into the slower pace of the season and remember that winter’s stillness is its own kind of growth.

Listen in, brew a cup of tea, and let this episode be your permission slip to rest, realign, and re-root.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Wild Heart Wisdom: Herbalism, Inclusion & Community with Nico Lebreux

Épisode 12

jeudi 30 octobre 2025 • Durée 01:10:53

In this heart-opening conversation, I sit down with Nico Lebreux, a community herbalist and owner of Wild Heart Herb House, to explore the soul of inclusive herbalism and community care. Together, we dive into the magic of creating spaces where everyone is welcome to learn, grow, and heal, without expectation or judgment.

Nico shares how their apothecary bloomed into a sanctuary for self-care and collective healing, along with some of their favorite herbs, rituals, and grounding practices for everyday life. This episode is a love letter to the plant world, intuition, and the power of community connection.

Tune in to feel inspired, grounded, and reminded that herbalism is for everyone.

Links to Learn More About Nico

https://wildheartherbhouse.com/

https://www.instagram.com/wild.heart.herb.house/

Bio:

Nico Lebreux (she/they) is a queer neurodivergent community herbalist, self care advocate, and herbal apothecary owner who operates Wild Heart Herb House in New Bedford, Massachusetts on unceeded territory of the Wampanoag Nation. Introducing others to herbalism and sharing how plants can benefit your physical, mental, emotional, and spiritual health is their passion. In Nico’s offerings there are no expectations and no judgments. She holds space for her students to strengthen their intuition, commune with the earth, and connect with source energy whatever that looks like and feels like for them.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

Tulsi Folklore: A Journey into Ritual, Reverence, and Divine Presence

Épisode 11

jeudi 16 octobre 2025 • Durée 19:17

In this episode of From Nature to Nurture, we journey into the rich folklore, rituals, and symbolic magic of Tulsi, also known as Holy Basil, a plant revered across generations as a living goddess, a purifier of space and spirit, and a guardian of the sacred.

You’ll hear origin stories of transformation and devotion, explore the energetic essence of Tulsi as heart medicine, and discover the ways this plant has been worked with to bless homes and connect with the divine. From ancient scriptures to living ritual, Tulsi continues to be a beloved plant teacher, and in this conversation, you’ll feel why.

Whether you’re familiar with her gifts or just meeting Tulsi for the first time, this episode is a gentle portal into her world.

Here is an example of a Tulsi Aarti song.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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One Herb, Many Benefits: Why Holy Basil Belongs in Your Routine

Épisode 10

jeudi 2 octobre 2025 • Durée 18:09

In this episode of From Nature to Nurture, we're diving into the practical, grounded medicine of Holy Basil, also known as Tulsi. Widely used in herbal traditions around the world, Tulsi is an accessible adaptogen known for supporting stress resilience, digestion, and overall vitality.

I’ll walk you through what makes Holy Basil unique, its most common uses in modern herbalism, and how to easily incorporate it into your daily routine. From teas and tinctures to preparation basics, this is your beginner-friendly guide to one of the most beloved herbs in the apothecary.

Perfect for new plant lovers or anyone looking to add a powerful, everyday ally to their herbal toolkit, you won't want to miss out on Tulsi.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Foraged Finds & Mushroom Rambles with Liz Vermillion

Épisode 9

jeudi 11 septembre 2025 • Durée 01:03:02

In this laid-back, tea-sipping episode, I chat with the lovely Liz Vermillion, a fellow herbalist whose deep love for plants shows up in every foraged blend and garden-grown potion she creates. You might know her from Willow & Sage or The Botanical Anthology, but today, you’ll get to hear her unfiltered, plant-nerding side.

We meander through her herbal journey, swap stories about wildcrafting, and dive into the earthy joy of mushrooms, recipe-making, and letting the seasons lead the way. It's less of an interview, more of a soul-aligned catch-up between two plant people who could talk herbs for hours.

Perfect for anyone who loves hearing how other herbalists live, create, and stay inspired, especially if you like your learning with a side of laughter and real talk.

Bio:

Liz is a passionate herbalist and forager who has studied through the Herbal Academy and California School of Herbal Studies. She began foraging and learning about herbalism, becoming self-taught, in 2022. This led her to create Liz’s Cottage, the whimsical cottage where things are created using the ingredients from her foraging basket and garden. You can find her wares on www.lizscottage.com and follow her at https://www.instagram.com/liz.vermillionaire.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

Where Stories & Healing Collide

Épisode 8

jeudi 28 août 2025 • Durée 26:56

What if the old stories carried more than just myth? In this episode, we explore how folklore, myth, and plant stories hold clues about the healing properties of herbs, and why remembering these stories matters. Folklore isn’t just entertainment; it’s a way of passing down plant wisdom, cultural memory, and a deeper connection to the natural world.

Join me as we dive into the meeting place of storytelling and herbalism, and discover how tales from the past can still guide our healing today.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Herbs in Everyday Life: My Daily & Seasonal Routine

Épisode 7

jeudi 14 août 2025 • Durée 18:34

Ever wonder how an herbalist actually weaves plants into everyday life? In this episode, I’m pulling back the curtain on my personal herbal routine, from the morning cup that sets my day in motion to the seasonal shifts that keep me in rhythm with nature.

I’ll share simple tips for building your own daily herbal practice, no matter your schedule or experience level. We’ll also explore how seasonal changes can guide the herbs you work with, helping you stay grounded, energized, and supported year-round.

Whether you’re just starting out or looking to deepen your connection to the plants, this episode will leave you inspired to make herbalism a natural, joyful part of your daily life.

We appreciate every review.

If you enjoyed this episode and want to learn more, follow Danielle at:

www.instagram.com/rootandwandercollective

www.rootandwandercollective.com

For questions about the episodes, please send an email to hello@rootandwandercollective.com

Hosted on Acast. See acast.com/privacy for more information.

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Alchemy as Animism with Mo Judith

Épisode 6

jeudi 31 juillet 2025 • Durée 53:29

In this episode of From Nature to Nurture, I sit down with Maureen (Mo) Judith, a modern spagyricist, herbalist, and guide in the ancient art of transformation. Through the lens of alchemy, both spiritual and practical, we explore how working with the elements, the body, and the natural world can help us move through deep change, reclaim personal power, and reconnect to our own cycles.

We talk about:

What alchemy really is (and what it’s not)
How plant alchemy differs from traditional herbalism
The stages of alchemical transformation and how they show up in everyday life
Her personal story of how alchemy became a life path
Practical ways to begin your own alchemical practice

Whether you’re new to alchemy or feeling called deeper, this episode offers a beautiful map back to self, soul, and the sacred.

Bio:

Raised closely to the natural world, Maureen (Mo) Judith was shaped by the quiet intelligence of plants, ecosystems, and wilderness from an early age into adulthood. She became a life-long student of nature, she began to study herbalism in her teenage years. She left the country at 18 years old in pursuit of traveling to broaden her understanding of life and those who inhabited this earth. Drawn not only to local ecologies but also the ways life expresses itself across the globe. She spent around 5 years traveling and hitchhiking around the world, seeking to learn from the earth and those who still spoke her language. Today she runs Aura La Voura, a project, laboratory and brand dedicated to alchemical herbalism and right relationship with the earth. Their work scratches the surface of a new kind of research– one that bridges wisdom and soul with modern science and chemistry. She donates 3% of all her profits to foundations dedicated to reforestation and coral rejuvenation.

Connect with Mo Judith:

https://www.auralavoura.com

https://www.instagram.com/auralavoura

We appreciate every review.

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From Nature to Nurture – Détails, épisodes et analyse

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