Explorez tous les épisodes du podcast From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
| Titre | Date | Durée | |
|---|---|---|---|
| Betrayal Trauma. | 29 avr. 2026 | 00:19:30 | |
This episode explores the profound impact of betrayal across different life stages, how it shapes our worldview, and the importance of loyalty and healing. Rose Skeeters shares insights on betrayal trauma, its effects on children and adults, and practical steps for recovery. Shout out to Noah Esreal for his permission to use the song Wasn't Nothoin'. Registerfor the Summer 2026 Support Group on June 3 Today! Key Topics
Need individual support? Schedule a session with Rosehere: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personalanecdotes to support conveying information in an informal, relatable way** Keywords betrayal, trauma, trust, loyalty, childhood, relationships, healing, worldview, betrayal trauma, emotional safety | |||
| Narcissism. | 15 avr. 2026 | 00:26:27 | |
This episode explores the complex nature of narcissism, distinguishing between clinical Narcissistic Personality Disorder (NPD) and pop culture misconceptions. Rose Skeeters provides insights into the traits, diagnosis, and intersection with Borderline Personality Disorder (BPD), emphasizing the importance of accurate understanding and compassionate communication.Register for the Summer 2026 Support Group on June 3 Today! Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords Narcissism, NPD, BPD, mental health, personality disorders, pop culture, empathy, diagnosis, therapy, self-awareness | |||
| Hypersensitivity. | 08 avr. 2026 | 00:18:20 | |
This episode explores emotional hypersensitivity in BPD, its impact on relationships and self-image, and practical strategies for managing intense emotions. Rose Skeeters shares insights, real-life stories, and actionable steps to foster emotional regulation and self-awareness. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords BPD, hypersensitivity, emotional regulation, relationships, self-image, DBT, mental health strategies | |||
| Paranoia. | 24 mars 2026 | 00:22:44 | |
This episode explores paranoia in the context of Borderline Personality Disorder (BPD) through the lens of Jungian psychology. It explains the nature of paranoia, its role in BPD, and offers practical tools for understanding and integrating paranoid thoughts. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords paranoia, BPD, Jungian psychology, shadow archetype, projection, compensation, individuation, mental health tools | |||
| Broken and Grieving. | 12 mars 2026 | 00:21:01 | |
Rose Skeeters explores a challenging phase of recovery from Borderline Personality Disorder, focusing on grief, brokenness, and identity fragmentation. She shares personal insights, developmental psychology perspectives, and practical steps for healing. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords Borderline Personality Disorder, recovery, grief, identity fragmentation, mental health, self-awareness, healing, therapy, resilience
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| The Unhealthy Ego. | 25 févr. 2026 | 00:21:47 | |
Rose Skeeters explores the concept of ego, its role in recovery from borderline personality disorder, and how cultivating a healthy regard for oneself, or a quiet ego can enhance resilience, decision-making, and relationships. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Rumination. | 17 févr. 2026 | 00:21:54 | |
In this episode of 'From Borderline to Beautiful', host Rose Skeeters delves into the concept of rumination, particularly in the context of borderline personality disorder (BPD). She shares her personal experiences with rumination, explaining how it can stem from anxiety and fear of abandonment. Rose outlines a framework to help listeners identify and combat rumination, emphasizing the importance of recognizing patterns and employing specific tools to manage intrusive thoughts. The episode provides practical strategies for reducing the impact of rumination on daily life, ultimately promoting emotional well-being and recovery. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords rumination, borderline personality disorder, emotional regulation, mental health, recovery, anxiety, coping strategies, self-help, emotional well-being, mindfulness
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| Overdramatizing. | 11 févr. 2026 | 00:11:43 | |
In this episode of 'From Borderline to Beautiful', Rose Skeeters explores the profound impact of words and their energy on our lives and relationships. She reflects on her personal journey of overdramatization and the consequences of using words as tools for validation. The conversation emphasizes the importance of self-awareness in recognizing how our words affect ourselves and others, and encourages listeners to choose their words mindfully to foster positive connections and personal growth. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords self-awareness, manipulation, borderline personality disorder, emotional health, relationships, identity, healing, personal growth, mental health, self-evaluation | |||
| Manipulation. | 28 janv. 2026 | 00:14:17 | |
In this episode of 'From Borderline to Beautiful', Rose Skeeters shares her journey towards self-awareness and understanding manipulation in relationships, particularly in the context of borderline personality disorder. She discusses the painful process of self-evaluation and the four types of manipulation she employed to cope with her fragmented identity. Through her experiences, she emphasizes the importance of recognizing these behaviors as a step towards healing and personal growth. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** Keywords self-awareness, manipulation, borderline personality disorder, emotional health, relationships, identity, healing, personal growth, mental health, self-evaluation | |||
| From Clever to Competent: The Journey of Emotional Skills | 21 janv. 2026 | 00:16:07 | |
In this episode of "From Borderline to Beautiful," host Rose Skeeters shares a compelling story illustrating the importance of practice and preparation in managing stress and emotions. Rose encourages listeners to reflect on their own approaches to therapy and recovery. She stresses the importance of daily practice, routine, and self-care in building resilience against emotional challenges. By committing to small, consistent actions, individuals can better prepare themselves for moments of stress and emotional upheaval. The episode concludes with a call to action for listeners to engage in their recovery work daily, fostering a deeper understanding of their emotions and enhancing their ability to cope with life's challenges. Keywords emotional regulation, therapy, DBT, CBT, self-care, recovery, practice skills, mental health, resilience, personal growth Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Building Controlled Certainty in BPD Recovery 2026 | 07 janv. 2026 | 00:13:13 | |
Keywords BPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental health Summary In this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and supporting recovery from BPD. She emphasizes how predictability can reduce emotional overwhelm and promote better emotional regulation. The conversation transitions into practical steps for building structure in daily life, focusing on small, realistic changes that can lead to sustainable habits and emotional freedom. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| New Year's Resolutions 2026: Borderline Edition ;p | 31 déc. 2025 | 00:29:08 | |
Keywords New Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-being Summary In this episode, Rose Skeeters discusses the importance of New Year's resolutions, particularly focusing on what individuals can give up to aid their recovery journey. She emphasizes the need for self-reflection, prioritizing love and emotional regulation, and letting go of harmful behaviors and mindsets. The conversation covers various aspects of personal growth, including confronting self-perception, embracing stability, and taking responsibility for one's actions. Rose encourages listeners to prioritize connection over performance and to reconnect with their conscience as they move into the new year. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| BPD Holiday Survival Guide Part II: Build Your Emotion First Aid Kit | 17 déc. 2025 | 00:18:11 | |
Keywords BPD, holiday season, emotional regulation, coping strategies, family dynamics, mental health, emotional perception, self-care, boundaries, distress tolerance Summary In this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses strategies for navigating the holiday season for individuals with Borderline Personality Disorder (BPD). She highlights the emotional challenges that arise during this time, including family dynamics, heightened expectations, and the potential for triggers. Rose provides practical tips for maintaining emotional stability, such as prioritizing routines, setting boundaries, managing triggers, and practicing healthy coping strategies. The episode emphasizes the importance of building an emotional first aid kit to strengthen emotional perception and regulation, ultimately encouraging listeners to thrive during the holidays rather than just survive. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Navigating the Holidays with BPD | 02 déc. 2025 | 00:20:32 | |
Keywords BPD, holidays, perspective taking, family relationships, emotional health, recovery, interpersonal skills, DBT, self-awareness, acceptance Summary In this episode of 'From Borderline to Beautiful', Rose Skeeters discusses the challenges faced by individuals with Borderline Personality Disorder (BPD) during the holiday season. She emphasizes the importance of perspective taking in building healthier family relationships and offers practical strategies to manage expectations and foster connection. Through personal anecdotes and research insights, Rose encourages listeners to embrace willingness and acceptance as they navigate their relationships, especially during emotionally charged times like the holidays. Chapters 00:00 Navigating the Holiday Season with BPD 07:00 Understanding Perspective Taking 15:12 Building Healthy Relationships Through Perspective 18:00 Embracing Willingness and Acceptance Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Navigating Love: BPD and Dating | 27 nov. 2025 | 00:19:33 | |
Keywords BPD, borderline personality disorder, dating, relationships, attachment, mental health, compatibility, protest behaviors Summary In this conversation, Rose Skeeters discusses the challenges of dating for individuals with Borderline Personality Disorder (BPD). She emphasizes the importance of recognizing protest behaviors to foster compatibility in relationships. The conversation also delves into attachment concerns that arise as relationships progress, highlighting the difficulties in securely attaching to partners. Takeaways Dating can be difficult for people with BPD. Identifying protest behaviors can aid in finding compatibility. Attachment concerns can complicate relationships. People with BPD may struggle with secure attachment. Protest behaviors often emerge in response to attachment issues. It's common to feel anxious while waiting for messages after a date. Understanding one's own behaviors is crucial in dating. Relationships require awareness of personal attachment styles. Navigating dating with BPD requires self-reflection. Compatibility is key to successful relationships. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Zero-to-100 Emotions: The 5 Evidence-Based Tools That Actually Work When Nothing Else Does | 12 nov. 2025 | 00:18:47 | |
When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Recovery Requirements: Purpose & Agency | 05 nov. 2025 | 00:35:43 | |
Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear how the BPD brain inhibits purpose and agency and how you can begin to tap into these for a solid recovery foundation. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Domestic Violence + BPD | 29 oct. 2025 | 00:26:37 | |
In this episode, we explore the intersection of BPD and Domestic Violence and some tips to distinguish between emotional hyperbole and the reality of abuse in relationships. For support with abuse, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: The Impact of BPD on Parenting Part III | 21 oct. 2025 | 00:33:17 | |
Having BPD impacts parenting in a big way. Listen in this week for examples of age appropriate rules and consequences to enhance your parenting journey. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: The Impact of BPD on Parenting Part II | 14 oct. 2025 | 00:31:14 | |
Having BPD impacts parenting in a big way. Listen in this week for tips to be more consistent as a parent. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: The Impact of BPD on Parenting Part I | 08 oct. 2025 | 00:24:18 | |
Having BPD impacts parenting in a big way. Listen in to hear part of my own personal parenting journey as well as ways that BPD can both overtly and covertly impact parenting. BPD is NOT life or death. It is not a chronic illness. Check out this video for research aka the truth with Xannie : https://m.youtube.com/watch?v=AhjwxEu1XaARemember that the truth matters so much and it is much warmer of a blanket than shame even if it feels itchy scratchy at first. Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Suicide Awareness Series: Mistakes, Failures, & Self Worth | 24 sept. 2025 | 00:11:56 | |
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3 Here are some resources: 988 Suicide & Crisis Lifeline
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Suicide Awareness Month: Self-Harm & NSSI | 16 sept. 2025 | 00:20:26 | |
September is suicide awareness month. Please stay <3 Here are some resources: 988 Suicide & Crisis Lifeline
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Suicide Awareness Series: Identity | 09 sept. 2025 | 00:19:18 | |
September is suicide awareness month. Please stay <3 Here are some resources:
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self? The truth matters so much and it is much warmer of a blanket than the shame. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| I don't want to grow up. | 03 sept. 2025 | 00:33:17 | |
Who remember this jingle... "I don't wanna grow up 'cause I'm a t*ys r u*s kid, so many toys..." Today's episode is about character development, growing up, and how not growing up impacts relationships. I will also tell you some things you can do to keep recovery going strong. Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/ Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Relationship Conflict - What exactly are you fighting for? | 26 août 2025 | 00:24:36 | |
Are you fighting your partner? For what? Validation? Affirmation? To hurt them? or to resolve the issue... Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/ Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Harvest of Hope: Supporting BPD Relationships This Fall | 21 août 2025 | 00:08:35 | |
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/ Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| After the Storm: Overcoming Shame & Apologizing Post-BPD Split | 13 août 2025 | 00:29:55 | |
After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| The Intersection of Depression & BPD: 4 Step Daily Plan to Improve Your Mood | 29 juil. 2025 | 00:23:23 | |
Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood. Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
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| Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth | 22 juil. 2025 | 00:15:37 | |
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth explores prudence—practical wisdom for thoughtful decision-making. Add this tool to your recovery journey today! Access the PDF worksheet associated with this podcast here: https://www.thriveonlinecounseling.com/product/master-your-choices-unlocking-prudence-for-emotional-strength-and-personal-growth-worksheet/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: The Intersection of Codependency & BPD | 15 juil. 2025 | 00:21:35 | |
What happens when someone who is codependent is in a relationship with someone with BPD? Find out in this episode. Please enjoy this PDF Codependency and BPD Relationship Questionnaire. This questionnaire is designed to help individuals with Borderline Personality Disorder (BPD) and their codependent partners identify patterns of codependency in their relationship and take steps toward healthier dynamics. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Self-Hatred | 08 juil. 2025 | 00:17:04 | |
Self-hatred is a roadblock in recovery. Listen in today for some journal prompts and insights that will serve to increase your self awareness and hopefully get you one step closer to believing that you are loved, accepted, and worthy of forgiveness. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| The Selfish BPD Brain Mini-Series: Part III Rebellion & Morality | 02 juil. 2025 | 00:27:10 | |
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| The Selfish BPD Brain Mini-Series: Part II | 25 juin 2025 | 00:21:19 | |
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step two of this selfish BPD brain mini-series. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| The Selfish BPD Brain Mini-Series: Part I Feelings, Facts, & Priorities | 17 juin 2025 | 00:27:21 | |
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step one of this selfish BPD brain mini-series. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Can Kindness Heal Trauma? | 10 juin 2025 | 00:13:38 | |
Have you ever wondered what neuroscience tells us about kindness and trauma healing? How impactful is kindness on our recovery journey? Listen in today to follow the science and find out! Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Supporting a Loved One with BPD- Humble Sacrifice or People Pleasing? | 03 juin 2025 | 00:25:34 | |
Supporting an individual with mental illness or BPD can be challenging at times. The framework from which you operate to support your loved ones can either build up or break down the relationship long term. Listen in today to learn the difference between humble sacrifice and people pleasing in this process. Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Special *BONUS* Episode! BPD Awareness Month Panel Discussion featuring Xannie of BPD Bunch and Melanie of Mind Over Borderline | 23 mai 2025 | 01:07:26 | |
Did you miss the usual Tuesday episode?! Well I have a surprise for you- this holiday weekend, listen and watch this panel discussion between Xannie Stavert of the BPD Bunch, Melanie Goldman of Mind Over Borderline, and myself as we describe recovery, treatment options, and offer words of support and encouragement to combat the stigma and to offer you HOPE! You are not alone, you are worthy, you are loved and you CAN do this. You can find Melanie here: https://mindoverborderline.ca/ and @mindovermelanie You can find Xannie here: https://www.youtube.com/@thebpdbunch and @xannibelle Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| BPD Awareness Month Recovery Stories: Chat with Zoe from Straight up Zoe | 14 mai 2025 | 00:20:03 | |
Are you looking for hope this BPD awareness month? Listen in to hear Zoe's hope and joy! She is on her journey and manages to stay positive and bubbly. Check her out here Straight Up Zoe Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| BPD Awareness Month Recovery Stories: Vasu's Beautiful Journey | 07 mai 2025 | 00:41:45 | |
Are you looking for hope this BPD awareness month? Listen in to hear Vasu's progress and beautiful recovery story. Her part one can be heard in earlier seasons of the podcast. Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Emotional Addiction, Fall Out Boy & Netflix | 29 avr. 2025 | 00:23:40 | |
Are you addicted to your emotions? In this episode, I share my experience with emotions and offer some insight into emotional addiction. Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| BPD, Jung, & Your Moral Compass - The Wise Old Man/Woman for Recovery | 22 avr. 2025 | 00:12:15 | |
This week we concluded our Jungian archetype series with the Wise Old Man/Woman, using BPD, Jung, and our moral compass—love, honesty, loyalty, courage, self-discipline, forgiveness, joy, selfless service, humility, kindness—for recovery. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too- there is hope!
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| From Chaos to Courage: The Hero Archetype for BPD Recovery | 15 avr. 2025 | 00:11:35 | |
You’re not broken; you’re a story unfolding. This is just the beginning." Living with Borderline Personality Disorder can feel like your identity is a kaleidoscope—shifting, breaking, and hard to pin down. One day you’re strong, the next you’re lost. In this session, we dive into Carl Jung’s idea of archetypes—universal patterns in our minds—to help make sense of that chaos. We’ll explore how these “inner characters” shape who we are and offer a way to steady the storm of BPD identity struggles. Plus, you’ll walk away with one simple skill to start reclaiming your sense of self. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Finding ‘Me’ in the Chaos: Jung’s Archetypes for BPD Identity Struggles | 09 avr. 2025 | 00:15:02 | |
"You don’t have to figure out your whole identity today. Jung’s archetypes—like the Shadow, Hero, or Self—are like threads in BPD’s tangled web. Start with one—maybe that loud Shadow—and give it a moment. You’re not broken; you’re a story unfolding. This is just the beginning."Living with Borderline Personality Disorder can feel like your identity is a kaleidoscope—shifting, breaking, and hard to pin down. One day you’re strong, the next you’re lost. In this session, we dive into Carl Jung’s idea of archetypes—universal patterns in our minds—to help make sense of that chaos. We’ll explore how these “inner characters” shape who we are and offer a way to steady the storm of BPD identity struggles. Plus, you’ll walk away with one simple skill to start reclaiming your sense of self. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more ! Resources: Book: The Archetypes and the Collective Unconscious by Carl Jung Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/ Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: Decoding the Push-Pull Dance | 01 avr. 2025 | 00:07:43 | |
Relationships with BPD: a wild dance of “I need you” and “get away.” In this juicier Part 2, Rose Skeeters unravels the push-pull trap with a dish-fight-turned-meltdown story you’ll feel in your bones. We’re leveling up mentalization—looking into their head, not just yours—and dropping a practical tool to try before your next clash. It’s got raw insight that’ll leave you wanting more (hint: sessions have it). Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more ! Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: What’s Really Going On in Your Head? | 25 mars 2025 | 00:07:21 | |
Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mentalization: a trick to peek behind your brain’s wild assumptions. Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more ! Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Choosing Strength: How Agency Shapes BPD Recovery | 18 mars 2025 | 00:16:57 | |
In this episode, we dive into the transformative power of choice in Borderline Personality Disorder (BPD) recovery. While BPD often amplifies emotions, it doesn’t have to define your path. We explore how even small, intentional decisions can break cycles, foster growth, and reduce anxiety—proving that strength, not just feelings, shapes who you are. Key Takeaways:
Join us as we reframe BPD recovery as a journey of strength, where every choice you make is a victory. Whether you’re living with BPD or supporting someone who is, this episode offers insights and encouragement to see beyond the feelings and into the power within. Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more ! Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Running the BPD Marathon – Coping Strategies That Cleared the Path to 26.2 | 11 mars 2025 | 00:14:26 | |
In this heartfelt episode, Rose Skeeters shares her journey from navigating the emotional marathon of Borderline Personality Disorder (BPD) to training for her first literal marathon—26.2 miles. Through a powerful analogy, she breaks down three key coping strategies that helped her recover from BPD and now fuel her running goals: pacing through emotional storms, fueling up with support, and pushing past the wall. Packed with personal insights, reflection questions, and practical steps, this episode is for anyone running their own tough race—BPD or otherwise. Lace up and listen as Rose shows how resilience can take you from survival to the starting line. Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| From Chaos to Fire: The Truth About Resilience-- You’re Stronger Than You Know | 04 mars 2025 | 00:08:08 | |
In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk away with three ways to turn it into power. Key Points:
Takeaways: 3 Ways to Cultivate Resilience
Call to Action: Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||
| Tuesday Truth: A Message of Hope & Encouragement for Those with BPD | 25 févr. 2025 | 00:08:58 | |
Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships. If you’ve ever felt trapped in patterns of emotional intensity that cause pain for you and your loved ones, this episode is for you. We'll discuss practical steps to build self-awareness, regulate emotions, and develop empathy so you can stop unintentionally hurting the people you love. Most importantly, we'll remind you that you are not broken—you are growing. 💡 Key Topics Covered:✔ Understanding BPD: Why emotions feel so intense & how it affects relationships 🔥 Takeaways & Encouragement:
Resources: Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally. Jump start your recovery today! Want to make a podcast- choose riverside! **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way** | |||