From the archives: Today's bonus episode is a flashback to October 2024, the day of Kayti's embryo transfer. After recording an episode for the pod, Amy and Kayti talk about how the transfer went, Kayti's valium nap, and whether she plans to test early or not.

For more content, visit www.friedeggspod.com

Come hang with us after we hit “stop” on the recording! In the first episode of We Should Cut This, we’re talking AI sperm, IVF insurance chaos, our summer egg retrieval plans, and how to field telemarketers in 2026 (really—one comes to the door during the call). It’s our first unedited, unfiltered bonus content episode for listeners who want a little extra!

For more content and our weekly IVF and infertility newsletter, visit www.friedeggspod.com

Our favorite acupuncturist — and Kayti’s personal fertility fairy godmother — is on the pod today! Dr. Bento (Dr. Sarah Bentolila), DAIM, L.Ac, who treated Kayti for two years and played a huge role in helping her get pregnant, joins us for a deep and grounded conversation about acupuncture for fertility.

We get into all the big questions: how acupuncture supports IVF and infertility, how Chinese herbal medicine can complement IVF and Western medicine, the truth about eating liver, and the mystery of whether you really need to wear socks.

Dr. Bento brings so much clarity, compassion, and humor to a topic that’s often overwhelming — and if you’ve ever sat on an acupuncture table wondering what on earth is happening, this episode will hopefully give you answers and ease your mind.

❤️ Follow Dr. Bento and her work at https://www.instagram.com/_taproot and https://www.acupuncturetaproot.com

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us.

💌 Subscribe to our weekly newsletter, “Everyone’s Getting Pregnant Without Me,” for infertility stories, episode updates, and thoughtful TTC-frontline recommendations.

🎶 Intro music by Fog Chaser
🎥 Photography by 20Twenty Productions

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care.

We’re crying, we’re laughing, and we’re surviving the holidays without losing it. Amy’s egg retrieval got canceled (spoiler: insurance companies can kick rocks), and we’re talking getting lapped by friends with pregnancy announcements, plus all the messy emotions infertility brings. We get real about feeling left behind, share how we find small joys, practice self-care, binge our favorite holiday movies, and lean on each other (and you!) to get through it.

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter "Everyone's Getting Pregnant Without Me"⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Our favorite embryologist is back! Allison Anderson is here to kick off a new real-time IVF series as Amy begins another cycle. We’re starting at square one: how to choose the right clinic, doctor, and embryology lab, and how to communicate with the team who will be caring for your embryos.

Allison demystifies what actually happens in the lab, shares empowering patient advocacy tips, along with funny behind-the-scenes stories (yes, embryologist nicknames are real).

Follow Allison on Instagram @askanembryologist and Tiktok.

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter "Everyone's Getting Pregnant Without Me"⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

🎃 It’s Halloween, and the vibes are mystical. ✨ This week, Amy and Kayti welcome the enchanting Ferin Petrelli — actor, writer, intuitive, and tarot card reader — for a conversation that blends fertility talk with a touch of the magical.

Ferin shares her experience with egg freezing, the deeply personal story behind why she chose to do it, and how we can use intuition, spirituality, and a dash of cosmic timing to navigate big life transitions. Then she turns the tables (and the cards!) for live tarot readings with Amy and Kayti — pulling insights that are as spooky-accurate as they are inspiring. 🃏💫

This episode will leave you reflecting, laughing, and maybe even reaching for your own deck.

Follow Ferin on Instagram ⁠@ferinpetrelli

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter "Everyone's Getting Pregnant Without Me"⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

This week on the FriedEggs podcast, we’re answering listener questions like when to seek out a doctor for infertility, coping strategies during the two-week wait, and how to manage work with IVF.

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter “Everyone’s getting pregnant without me”⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

This week on the FriedEggs podcast, we’re diving into the weird and wonderful world of liver juice, supplements, red light therapy, and a nostalgic throwback to the Preseed era (life before fertility treatments, iykyk). Amy shares the new therapy she’s trying for her hip and how IVF makes it nearly impossible to deal with any other medical issue because, honestly, who has the time? Plus, Kayti celebrates baby girl’s transfer anniversary and her very first Halloween. 🎃

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter “Everyone’s getting pregnant without me”⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Today’s episode is a very special one—we’re sharing more of your stories on the pod, and we’re so honored that you trusted us with them. These stories cover the full spectrum of this journey: donor eggs, missed miscarriage, menopause, cancer diagnoses, and everything in between. Your courage and honesty on this brutal, beautiful, complicated road are nothing short of inspiring.

Our hearts are with every one of you. We see you, we love you, and we are so grateful for your voices.

A gentle heads-up: today’s episode includes stories that touch on miscarriage, infertility, menopause, cancer, and other deeply personal experiences. Please listen in a way that protects your heart.

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

We’re back! 🙌 This week on FriedEggs pod, we’re catching up on summer breaks, Amy’s surrogacy updates, and how Kayti’s settling into motherhood after the birth of her IVF baby and maternity leave.

We also get into infertility realities, the small but important practice of letting ourselves feel joy, and the ongoing mess of insurance barriers. Plus, a look at what’s ahead for the pod this fall—more conversations on IVF, infertility, and surrogacy (with our usual unfiltered energy).

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter “Everyone’s getting pregnant without me”⁠⁠ for infertility stories, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Photography by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Amy sits down with her longtime friend Marken Greenwood Bellows to share her journey through an unexpected diagnosis of a Fragile X premutation and primary ovarian insufficiency (POI) at just 36. Together, they unpack the emotional rollercoaster of infertility and IVF, how the FMR1 gene premutation impacts fertility and risk for POI, and the reality of navigating the financial and insurance barriers so many face when pursuing treatment. They also dive into experimental options like ovarian PRP, the gaps in women’s healthcare, and why early fertility testing matters.

Marken also shares about her resilience, self-advocacy and the message she wants others to hear: the sooner you have information, the more choices you have when it comes to family-building.

🔗 Resources:

⁠⁠⁠⁠About the Fragile X Premutation⁠⁠

About the Fragile X Premutation⁠⁠ and FXPOI⁠⁠

Fragile X Syndrome Genetic Testing

⁠⁠Journal of Ovarian Research Study⁠⁠

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our ⁠⁠weekly newsletter⁠⁠ for honest talk, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by ⁠⁠Fog Chaser⁠⁠

🎥 Production by ⁠⁠20Twenty Productions⁠⁠

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

This week, Amy chats with Carly Joseph (https://www.carlypjoseph.com/), a Surrogacy Concierge, about the real side of surrogacy—especially when it comes to choosing between an agency and a concierge model. Carly shares her winding journey from IVF heartbreaks to finding the right surrogacy path, and why the concierge approach can make all the difference. From the importance of consultations to preparing for match calls, she breaks down what intended parents really need to know.

❤️ If you're considering going through surrogacy, schedule a free consult with Carly to help guide you through the process: https://www.carlypjoseph.com/

✨ If FriedEggs has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us!

💌 Subscribe to our weekly newsletter for honest talk, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by Fog Chaser

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Today, we’re joined by Dr. Sarah Oreck, founder of Mavida Health and a reproductive psychologist specializing in infertility, IVF, pregnancy, and postpartum mental health. We talk about the emotional impact of infertility and fertility treatments, why mental health care is such a critical — and often missing — part of reproductive healthcare, and how therapy and emotional support can improve the fertility journey.

Dr. Oreck shares expert insight from her clinical work, common struggles she sees in patients going through IVF, and practical ways to support mental health during fertility treatments.

Follow Dr. Oreck on Instagram: https://www.instagram.com/sarahoreckmd

Learn more about Mavida Health: https://www.mavidahealth.com/

⭐️ If the pod has helped you feel less alone in infertility or IVF, please follow and rate us on Spotify or Apple Podcasts — it helps more people find support!

💌 Join the worst club with the best members: friedeggspodcast.substack.com

🎶 music by Fog Chaser🎥 photography by 20Twenty Productions

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care.

Amy has a deep and real chat with Aliza Sir on navigating the complex realities of infertility, IVF, miscarriage, secondary infertility, and Asherman’s syndrome. Aliza is the co-founder of the beloved Platonic Love newsletter, a beautiful, smart, heartfelt project all about friendship and connection.

🔗 Read Platonic Love here: https://platonicloveletter.substack.com/📩 Subscribe to their newsletter: https://platonicloveletter.substack.com/subscribe

💛 Subscribe to FriedEggs for more IVF and infertility.

🎧 Listen on Spotify & Apple Podcasts

In this episode, we dive into pregnancy after infertility and IVF. Kayti gets real about the emotional rollercoaster that follows a positive test as she awaits the arrival of her first child – the anxiety, the gratitude, the shifting expectations, and all the unexpected emotional challenges that come with a long-awaited pregnancy.

This conversation is an honest look at the messy middle. It’s raw and real, but also funny, heartfelt, and full of the kind of truth you don’t always hear about this stage of the journey. We're grateful you're here!

💛 Subscribe for more IVF and infertility conversations.

🎧 Listen on Spotify & Apple Podcasts

In this episode of the FriedEggs Podcast, we share some personal updates. Amy talks about where things are at in her surrogacy journey, and Kayti reflects on the final weeks of pregnancy as she prepares for maternity leave. We also share our plans for a short summer break and what’s ahead for the podcast while Kayti steps away. This is part one of a two-part conversation.

✨ If FriedEggs has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us.

💌 Subscribe to our weekly newsletter for honest talk, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by Fog Chaser

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

In this episode of the FriedEggs Podcast, we chat with Ali Ramos about living in Costa Rica, doing IVF abroad, and her history with endometriosis. We also cover pregnancy after IVF, male factor infertility, and PGT-M testing. Enjoy! ❤️

Ali is a Nutritional Therapy Practitioner and the founder of Nueva Rama Wellness (https://www.nuevaramawellness.com/). Follow her on Instagram and Tiktok at @itsthatalgal

If you’re tired of the usual infertility stories and want something raw, relatable, and honest, this one’s for you.

✨ If FriedEggs has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us.

💌 Subscribe to our weekly newsletter for honest talk, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by Fog Chaser

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Happy National Egg Day! Today’s episode is a special one—we’re sharing your stories for the very first time on the pod. We’re so honored and grateful to everyone who called in. It takes real courage to speak openly about this brutal, beautiful, complicated road, and we don’t take that lightly.

Our hearts are with each and every one of you. We love you so much.

A gentle heads-up: today’s episode includes stories that touch on miscarriage, infant loss, and successful pregnancies. Please listen in a way that protects your heart.

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

Order your copy of The Empty Nest on Amazon or TikTok shop: ⁠https://www.tiktok.com/@the.empty.nest.bo⁠

In this episode of FriedEggs, we sit down with Jared Walker, author of The Empty Nest—hands down one of the best books on infertility and grief. Jared gets real about the male infertility experience (because yes, guys feel all the feels too) and the messy, complicated emotions that both partners face but don’t often talk about. We dive into how he and his wife turned years of infertility struggle into an illustrated book that’s as honest as it is heart-wrenching.

Jared also spills the tea on self-publishing, the unexpected flood of support from the TikTok infertility community, and how writing can be a powerful way to cope, connect, and maybe even heal a little.

If you’re tired of the usual infertility stories and want something raw, relatable, and honest, this one’s for you.

✨ If FriedEggs has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It really helps others in the infertility community find us.

💌 Subscribe to our weekly newsletter for honest talk, episode updates, and thoughtful recs from the TTC frontlines.

🎶 Intro music by Fog Chaser

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

In this follow-up episode, Amy shares part two of her IVF update—including what comes next after uncovering chronic uterine infections that may have been impacting her fertility for years. We talk about the emotional weight of finally having answers, the quiet relief of clarity, and the strength it takes to pivot.

Amy opens up about the decision to explore surrogacy—not as a last resort, but as a different expression of resilience and love. We unpack the layered grief and fragile hope that come with shifting your vision of parenthood, and how she’s learning to move forward with softness and strength.

We also share thoughtful messages from our listeners and give a peek into how the podcast will evolve while Kayti is on maternity leave this summer.

✨ If FriedEggs has helped you feel seen, please follow and rate the show on Spotify or Apple Podcasts. It helps more people in the infertility community find us.

💌 Subscribe to the weekly newsletter with IVF updates, favorite recs, and honest talk from the TTC frontlines.

🎶 Intro music by Fog Chaser

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare provider for personalized care.

Fertility isn’t a solo mission—and this week on the pod, we’re talking about what it really means to show up as a team. We’re joined by Ronit Menashe and Vida Delrahim, the co-founders of WeNatal, a doctor-backed prenatal supplement brand that’s putting male fertility and sperm health where it belongs: at the center of the conversation.

We cover what sets WeNatal apart—clean, bioavailable supplements for men and women, couple-centered design, and an approach that treats fertility as a shared journey, not a solo project. Ronit and Vida also share their own stories of pregnancy loss and starting over, and how those experiences led them to reimagine what support should look like—physically, emotionally, and relationally.

If you're deep in the IVF process, just starting out, or wondering if male supplements are worth it (spoiler: they are), this episode is a refreshingly honest look at fertility, partnership, and what’s possible when we stop thinking in silos.

Find out more info & follow WeNatal:

• Web: https://wenatal.com/
• Social: https://www.instagram.com/we_natal/

🤩 If you’re enjoying the pod, please follow and rate the show on Spotify and Apple Podcasts. It helps other people in the infertility community find us!

💌 Subscribe to FriedEggs Fridays: Get our weekly newsletter for IVF updates, recommendations, and real talk from the TTC frontlines. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

In this deeply personal episode, Amy shares her EMMA/ALICE test results—and what they revealed about chronic uterine infections that may have been silently impacting her body since her miscarriage two and a half years ago. We talk about the emotional whiplash of paying $1,200 out of pocket for a test insurance won’t cover, the frustrating standard of care for Asherman’s syndrome, and how this newly uncovered information might change her IVF path going forward.

We also dive into the role of AI in fertility research, how Deep Research from ChatGPT helped Amy validate her medical concerns, and the exhaustion of self-advocacy when your uterus becomes a case study.

Other things we cover are friendship during fertility treatment, Kayti's baby shower, and entering the third trimester of an IVF pregnancy, how to stay grounded when your body feels like a medical mystery.

🤩 If you’re enjoying FriedEggs, please follow and rate the show on Spotify and Apple Podcasts. It helps other people in the infertility community find us.

💌 Subscribe to FriedEggs Fridays: Get our weekly newsletter for IVF updates, recommendations, and real talk from the TTC frontlines. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/
Recorded live with support from Twenty20 Productions in Culver City.

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

In today’s episode, we’re unpacking Infertility Awareness Week—what it means, who it’s for, and whether awareness alone is really enough. From saving pregnancy tests to spotting hypocrisy in political messaging, we’re talking about the personal and political sides of trying to conceive in 2025.

Other topics we cover include green couches and millennial beige, why everyone needs a support animal during IVF, and our first-ever FriedEggs sleepover.

🤍 If you’ve ever felt like Infertility Awareness Week brings more noise than nuance, this one’s for you.

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

Let’s talk about sex, bb — minus the babies. Today’s episode starts a conversation we hope to keep going: how infertility and IVF impact sex and physical intimacy. When everything is timed to ovulation and driven by pressure, how do you keep romance alive?

Thank you to our listeners who vulnerably shared their stories — listen through the end of the episode to hear from the community.

For more content, visit www.friedeggspod.com

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care

Use FRIEDEGGS15 for 15% off your first order at https://daybird.co/!

In today’s episode, we sit down with our friend Hannah Gerber (@yourgirlhg⁠) as she shares about her infertility "safari"—the twists, setbacks, and lessons learned along the way. She opens up about one of her biggest challenges with starting IVF: needle phobia. If the thought of daily injections makes you queasy, you’re not alone. Hannah talks about the strategies that help her push through and what she wishes she’d known from the start.

We also touch on the financial realities of IVF, her GoFundMe journey, and the search for a fertility clinic that actually feels right.

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

In today's episode, we sit down to chat with Dr. Rachel Gelman, a pelvic floor specialist, AASECT-certified sexuality counselor, and founder of Pelvic Wellness & Physical Therapy in San Francisco. She shares insights on:

• What the pelvic floor is and how it impacts overall health for both men and women
• Why kegels aren’t always the answer—and what to do instead
• Reasons why so many of us have issues with our pelvic floor
• Tips for navigating medical gaslighting and advocating for your health
• Her personal journey with endometriosis and how it shaped her work

How to connect with Dr. Gelman:

IG: ⁠@pelvichealthsf⁠

Full bio:

Dr. Rachel Gelman PT, DPT, CSC (she/her/hers) is a clinician, writer and educator. She is a pelvic floor specialist and an AASECT certified sexuality counselor. She is a member of several sexual medicine associations, including the International Society of Sexual Medicine and the International Society for the Study of Women's Sexual Health. 

She is also the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco, which specializes in treating patients with pelvic pain, bowel, bladder and sexual dysfunction. Being in the Bay Area, she developed an interest in how technology could be used to help her patients and has served as an advisor and consultant for various companies in the sex tech space. She is also an adjunct instructor at Samuel Merritt University in the Department of Physical Therapy and has lectured about pelvic health all over the world.

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

Today we're back with Part 2 of our IVF Q&A, answering more of your questions! We're talking about what to pack when you're traveling for IVF (heating pad, heating pad, heating pad!), how we really feel about sharing our journey so publicly, and the often uncomfortable topic of keeping sex meaningful during infertility.

🤩 If you enjoy the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

In today's episode, we're spilling the IVF tea and tackling your top listener questions in a fun Q&A! We chat about why second (and third!) opinions can be game-changers, whether acupuncture is worth the hype, and what really goes down during IVF treatments. Plus, we break down monitoring appointments, hormonally active cysts (ugh, right?), and the emotional rollercoaster of it all. Our biggest takeaways? Advocate for yourself, demand personalized care, and find ways to keep your sanity intact. xo

We need your help to get the word out about the pod! Please “follow” and “rate" the show on Spotify and Apple Podcasts! 🫶

Intro music by ⁠⁠Fog Chaser⁠⁠

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Take 20% off Foundations of Fertility with code FRIEDEGGS

We’re back with an exciting episode featuring Dr. Rachel Low, a licensed naturopathic physician specializing in holistic and integrative fertility.

She helps individuals and couples at every stage of their fertility journey—from preconception care to overcoming fertility challenges naturally to improving IVF outcomes.

She sees patients in Salisbury, CT, and virtually, and her signature preconception course, Foundations of Fertility, is available online.

In this episode, she shares insights on:

• Why "normal" lab results aren’t always optimal and what to look for instead
• Simple lifestyle changes that can improve fertility
• How stress resilience plays a key role in reproductive health
• The importance of building a supportive care team
• Her Foundations of Fertility course and how it can help with preconception wellness

She also provides practical, science-backed steps you can take right now to support your fertility, whether you are trying to conceive naturally or preparing for IVF.

Ways to connect with Dr. Rachel Low:

• www.wombbloomwellness.com

• • www.rachellownd.com
• • Instagram: @dr.rachel.low

🤩 If you’re enjoying the podcast, please follow and rate the show on Spotify and Apple Podcasts. Your support helps us reach more listeners in the infertility community.

💌 Subscribe to FriedEggs Fridays
Get our weekly newsletter for updates on IVF, infertility, product recommendations, and a little humor to keep us going. Sign up here: https://friedeggspodcast.substack.com/

Intro music by Fog Chaser, https://www.fogchaser.net/

Disclaimer: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for personalized care.

🚨TW for today’s episode: If you’re in the thick of a transfer, waiting for beta results, or just not in the headspace for pregnancy news, please take care of yourself. We love you, we see you, and we’ll be here whenever you’re ready. 💛

This episode is a BIG one! We’re diving into everything embryo transfer—how it went, what the wait was like (spoiler: absolute torture), and the emotional rollercoaster that comes with it. Kayti breaks down every detail of her transfer from last October, from lucky socks to post-transfer rituals to navigating the complex emotions that come with a—spoiler—successful transfer.

So grab your mocktails, your cozy blanket, or whatever comfort item is getting you through this season, and come hang out with us. We promise laughs, love, and zero toxic positivity. 🎙️✨

👉PSA: If you love the pod, hit thatfollow button, leave us a review, and help us spread the word! It truly means the world.

🎵 Intro music by ⁠Fog Chaser⁠ 

Disclaimer: The content provided in this episode of Fried Eggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

🎉 We’re BACK for Season 2 of the FriedEggs Pod—and we couldn’t be more excited! We’ve missed this little corner of the internet, and we have so much to catch up on.

In this episode, we spill all the updates on their IVF and infertility journeys. Amy shares the latest in her ongoing battle with Asherman’s syndrome, including her eighth surgery (yes, EIGHTH 😵‍💫), the discovery of retained placenta tissue, and her experience with PRP therapy to aid healing.

Meanwhile, Kayti teases some major news (cue the suspenseful music), but you’ll have to wait until the next episode for the full scoop!

✨ BIG NEWS! ✨ We also launched a Substack newsletter—FriedEggs Fridays! 🎉 Every Friday morning, we’re sliding into your inbox with:
🥚 The latest updates from the IVF world
🥚 The products keeping us sane through treatment
🥚 Funny memes to remind us that laughter is truly the best medicine

Subscribe here ➡️ https://friedeggspodcast.substack.com/

We need your help to spread the word! Please “follow” and “rate” the show on Spotify and Apple Podcasts—it makes a huge difference! 🫶

🎵 Intro music by Fog Chaser

Disclaimer: The content provided in this episode of Fried Eggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

In today’s episode, we check in from Los Angeles, where wildfires have caused devastating destruction across the city. We discuss how we’re holding up, how the community is coping, and share some updates about what’s ahead for the FriedEggs Podcast in 2025.

Our hearts are with everyone in Los Angeles during this incredibly difficult time. We’re wishing you safety, strength, and moments of rest in the days to come. If you’re in a position to help, here’s a list of verified GoFundMe campaigns supporting families who have lost their homes.

On another note, if you’re looking for a new prenatal supplement, we encourage you to explore WeNatal, a small LA-based business that has been pivotal in both our IVF and fertility journeys. The founder lost her home in the fires and your support of this small brand can make a meaningful difference.

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Follow the FriedEggs Pod on ⁠⁠TikTok⁠⁠ & ⁠⁠Instagram⁠⁠

Intro music by ⁠⁠⁠Fog Chaser⁠⁠⁠

Welcome back to the FriedEggs Podcast, a podcast about IVF and infertility hosted by two friends in sunny Los Angeles.

Today, we’re closing out 2024 with our final episode of the year—can you believe it’s already here? We’re diving into a topic that can be especially tough: navigating the holidays and year-end when you hoped to be pregnant but aren’t.

From handling those inevitable, sometimes insensitive questions to finding small silver linings and embracing moments of manufactured joy, we’ve got practical tips and heartfelt insights to share.

We’ll see you in 2025! Until then, we’re sending love, softness, and all the encouragement you need to finish the year with grace. 

Remember: you’re doing GREAT, even on the hardest days. ❤️

If you love the pod, please like, subscribe, and leave a review — it helps us reach more listeners!  As always, thank you for listening and we hope you enjoy today’s show! 

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Follow the FriedEggs Pod on ⁠⁠⁠TikTok⁠⁠⁠ & ⁠⁠⁠Instagram⁠⁠⁠

Intro music by ⁠⁠⁠⁠Fog Chaser⁠⁠⁠

Welcome back to the FriedEggs Podcast, a podcast about IVF and infertility hosted by two friends in sunny Los Angeles.

As we prepare to wrap up season one of the podcast and take a few weeks off for the holidays, we pulled one of our favorite unpublished conversations out of the archives to share today. While we recorded this earlier (note that Amy has already completed her 4th egg retrieval, and we are both still very much in transfer mode!), the conversation about shame and stress while going through IVF treatments is evergreen and remains more topical than ever, especially as we enter the holiday season.

We hope you love this conversation as much as we do and that, if you are going through IVF, it serves as a gentle reminder that you’re doing the best you can and that is truly enough. 

If you love the pod, please like, subscribe, and leave a review — it helps us reach more listeners!  As always, thank you for listening and we hope you enjoy today’s show! 

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Follow the FriedEggs Pod on ⁠⁠TikTok⁠⁠ & ⁠⁠Instagram⁠⁠

Intro music by ⁠⁠⁠Fog Chaser⁠⁠⁠

In today’s episode, we’re taking it back to the early days of IVF and sharing what we wish we’d known before our first egg retrieval.

💌 Join the worst club with the best members at www.friedeggspod.com

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care

Welcome to a very special episode of the FriedEggs Podcast—our first-ever guest episode! Today, we’re thrilled to introduce Allison Anderson, an experienced embryologist from the Bay Area with over a decade of expertise in both the lab and patient care.

Alli brings her unique insights into what really happens in the IVF lab, helping listeners understand the complex, behind-the-scenes processes that support IVF treatments. She’ll share insights into embryo creation, the emotional side of patient care, and the breakthroughs she’s witnessed in reproductive technology.

Important Disclaimer:

Please note that all views and opinions expressed by Allison are her own and do not represent those of her clinic. This podcast is intended for informational purposes only. Always consult your doctor or healthcare provider with any questions about your IVF treatment or protocol.

Topics Discussed in This Episode:

• Alli’s Journey to Becoming an Embryologist: How she found her way to this specialized field and her decade-long experience working in both the lab and with patients.
• What Really Happens in the Lab: A deep dive into the day-to-day work of an embryologist and an overview of key IVF lab processes, including egg retrieval, fertilization, and embryo culture.
• Understanding Embryo Creation: An introduction to how embryos are assessed in the lab, including the factors embryologists consider when determining the viability of an embryo.
• Challenges & Joys of Patient Care in the IVF Journey: Alli shares her experiences navigating both the science and the emotional dimensions of IVF.
• The Role of Advocacy and Education: The importance of patient empowerment through knowledge and how understanding the IVF process can alleviate some of the stress and uncertainty patients may feel.

Connect with Alli & with the FriedEggs Pod:

Thank you so much for listening! If you found this episode helpful, please rate and subscribe to the pod for more content about fertility and reproductive health. We’d love to hear from you—send us questions or guest suggestions for future episodes!

Follow Alli at ⁠@askanembryologist⁠

Follow the FriedEggs Pod on ⁠TikTok⁠ & ⁠Instagram⁠

------

* Intro music by ⁠FogChaser⁠

* Audio editing and mixing by ⁠Matt Pereira⁠ of Liema

Happy Tuesday, eggies! In today's episode, we're chatting about the most common questions we get from family, friends, and strangers about IVF. Like, "How long does IVF take?" and "What are you guys talking about when you say 'STIMS'?" or "Where are our partners through all of this, and how do they support us during daily treatments?" We also share our Halloween costumes and chat briefly about the importance of voting -- enjoy & remember: you're doing great!! xo

We need your help to get the word out about the pod! Please “follow” and “rate" the show on Spotify and Apple Podcasts! 🫶

Intro music by ⁠⁠Fog Chaser⁠⁠

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Today's episode is short (not sweet!) as we dive into the topic of mental health and IVF. Why isn't mental health talked about more for people going through IVF? Why don't our clinics warn us about how fluctuating hormones, medications, failed cycles, and the stress of treatments can impact our emotional and mental well-being? We hope to do a longer episode with a therapist on this topic, but for now, enjoy our rant! xo

We need your help to get the word out about the pod! Please “follow” and “rate" the show on Spotify and Apple Podcasts! 🫶

Intro music by Fog Chaser

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Today, we're talking about the messy middle, "false summits," and letting go of IVF timelines—whatever that means. If you're on this journey with us, remember you're not alone! Sending love and strength to our fellow IVF gals. xo

We need your help to get the word out about the pod! Please “follow” and “rate" the show on Spotify and Apple Podcasts! 🫶

Intro music by FogChaser 

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Today's episode is a bit longer as we discuss the cost of IVF, unforeseen fees from canceled cycles, and the general state of fertility coverage in the United States. If you're on this journey with us, remember you're not alone! Sending love and strength to our fellow IVF gals. xo

We need your help to get the word out about the pod! Please “follow” and “rate" the show on Spotify and Apple Podcasts! 🫶

Intro music by FogChaser 

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Legs in the air? Check. Supplements we can't pronounce? Check. Eating pineapple and liver? Check check.

Today’s episode covers all of the fun and wacky (and witchy!) things we’ve done to try to get pregnant. 😝 Enjoy!! x

Intro music by FogChaser // Audio editing and mixing by Matt Pereira of Liema

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

How do you support someone going through IVF? Today's episode is for friends & family who want to support their loved ones going through fertility treatments. 🫶

If you’re also on this infertility/IVF journey, remember: you’re doing great, and you’ve got this. xx

Intro music by FogChaser

Today's episode is a special one as we dive into the complexities of grief and the many emotions experienced while going through infertility and IVF. We also chat about joy (or try to!), read our friendship horoscope, and share the activities we’re doing for joy this fall. 🍁

Love to you all!! If you’re also on this infertility/IVF journey, you’re doing great, and you’ve got this. xo

Intro music by FogChaser

We’re diving into the unforeseen costs of IVF, specifically the extra fees for canceled cycles (wtf!) and how society often shames women for spending money on fertility treatments. We also talk about gut feelings, how to trust your own voice, and a new diagnosis: ovarian cysts.

Buckle up! It’s a good one. As always, love to you all. If you’re on this infertility/IVF journey too, you’re doing great and you’ve got this. xo

Intro music by FogChaser

Fact Check:

* Study shows contraceptive users and non-users processed stress differently at the molecular level, with contraceptive users also reporting a more negative psychological response to stress compared to non-users.

* Number of PGT-tested embryos recommended per live birth (study)

* Different types of embryo transfers

* Ovarian Cysts: What Is A Functional Cyst? What Is Normal? When Is An Ovarian Cyst A Problem? by Natalie Crawford, MD

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Today's episode answers some of the bigger questions, like who we are, how we know each other, how many embryos we each have, and why in the world we can’t get pregnant.

A small note: we briefly discuss sex and gender in this episode about finding out the “genders” of our embryos. This is a common theme in IVF, and “gender” is often the chosen term when discussing male/female embryos in the IVF world. That said, we acknowledge that the two are very different and male/female chromosomes do not determine the gender of a person. (further reading on this here)

We love you all - thank you for listening!! Enjoy xx

Intro music by FogChaser and audio editing and mixing by Matt Pereira of Liema

Fact Check:

* The difference between OB and GYN

* Further reading on Asherman’s Syndrome

* “‘Silent’ Endometriosis Isn’t Silent: We Just Aren’t Listening”

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

Today we’re talking with Rosie Nestingen, co-founder of Rebloom Health, a space for families navigating infertility, pregnancy loss, and adoption loss. Rosie shares her personal journey—from late-term pregnancy loss to having her daughter to navigating secondary infertility—as well as some major health challenges along the way, including a brain aneurysm and surgery.

Follow Rosie on social media (https://www.instagram.com/rosienest/) and at https://rosienest.substack.com/

Learn more about Rebloom Health: https://www.rebloomhealth.com/

⭐️ If the pod has helped you feel seen, please follow and rate us on Spotify or Apple Podcasts. It helps others in the infertility community find us.

💌 Join the worst club with the best members: friedeggspodcast.substack.com

🎶 music by Fog Chaser

🎥 photography by 20Twenty Productions

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care

Hi friends!

We are beyond grateful for the support and love we have received after dropping our first episode last week. Your texts, comments, social shares, and ratings on Apple/Spotify left us feeling so loved and supported. It’s safe to say: we’re actually doing this—so thank you for being one of our first listeners!

Also: We’re now on Spotify and Apple Podcasts! Please “follow” and “rate” the show on these platforms to help us reach a wider audience. 🫶

Show notes:

Today’s episode was originally recorded in March. We chat egg retrieval results, the cost/benefit of telling everyone you’re doing IVF, and how to set expectations with your doctors.

* Intro music by FogChaser

* Audio editing and mixing by Matt Pereira of Liema

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

To hear more, visit

Welcome to the first-ever episode of FriedEggs Podcast, a podcast about infertility and IVF hosted by two friends going through fertility treatments in Los Angeles, CA. In today’s episode, we chat about the IVF hunger games (where no egg is safe, truly), infertility Reddit threads, and how to cope with the attrition rates during egg retrievals (it's brutal out here).

Links discussed in today's episode:

- Hunger Games spreadsheet

- Emily Oster’s work

Intro music by ⁠FogChaser⁠ / audio editing and mixing by ⁠Matt Pereira⁠ of Liema

Disclaimer: The content provided in this episode of FriedEggs Podcast is intended for informational and entertainment purposes only. It should not be considered medical advice. Always consult a qualified healthcare professional for personalized medical guidance and treatment. The views and opinions expressed by our guests and hosts are their own.

🍳 Welcome to The FriedEggs IVF Podcast – where fertility gets funny, real, and just a little bit fried. Hosted by Amy Salke and Kayti Christian – two IVF warriors with a lot of opinions and even more hormones – we're serving up hot takes and hard truths about making babies the science-y way.

New episodes drop every week(ish) on Tuesdays, where we crack open everything IVF: injections, embryo transfers, sperm drama, and the emotional rollercoaster no one warned us about.

Expect cheeky banter, expert guests, TMI moments, and the kind of honest convos you wish your clinic had time for. Whether you're gearing up for your first cycle, deep in the trenches, or just trying to decode your AMH levels—we’ve got you.

Subscribe on Apple and Spotify xo

We’re back for 2026 and diving straight into the deep end of IVF and infertility. In today’s episode, we’re talking about SB 729, Amy’s surrogacy journey, and the very obvious answer to whether we still pee on a stick before every period. 

We also talk through what might be coming in 2026 for our fertility journeys—possible egg retrievals, mounting insurance nonsense, balancing postpartum hormones, and the specific mix of angst, dread, and cautious hope that defines infertility.

join the worst club with the best members: friedeggspodcast.substack.com

🎶 music by Fog Chaser🎥 photography by 20Twenty Productions

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care