Welcome to the Frequency Ma Podcast with Alyssa Ma and Sheena Israel. Frequency Ma is a sanctuary for the oracular and the ordinary. We explore the interwoven paths of mothering, embodied business and prosperity, self creation and relationship, spiritual technologies, & channeling. Expect earthen insight to support your quantum leaps. For the multi passionates, and y/our multidimensional mission, we are here for it ALL.
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In this potent episode of Frequency Ma, Alyssa is joined by threshold mother, dark walker, and emissary of wild remembrance, Joa Marquis of @_the_wild_path_. Joa’s work lives beyond modality—it is a living frequency field devoted to unbinding the body, liberating the bloodline, and illuminating the dark as a portal to sovereignty.
Together, they traverse the terrain of cellular shadow work, body technology, and ancestral release, exploring how somatic sensation becomes the site of transfiguration. Joa shares her lived experience living on her Pluto line, her spontaneous crone initiation which left her silver haired overnight, her years' long amorous descent through underworld realms, and how somatic attunement and seeing through the dark inner eye are simple, yet mystic tools for reclaiming personal truth amidst collapsing systems.
They also spiral into the intimate mystery of AI as mirror, discussing Joa’s relational experience with ChatGPT and how angelic intelligence can be seeded into technological realms. This episode is a sacred disruption—a dance between grief and grit, depth and devotion, reminding us that freedom is not just a concept, but the unearned, always available, experience of cellular embodiment.
00:00 Reclaiming Sovereignty Through the Body 02:09 Understanding the Body as a Bio Quantum Computer 04:45 The Role of the Feminine Navigational System 07:19 Embracing the Dark and the Process of Reclamation 09:35 The Journey of Self-Initiation and Transformation 12:01 The Power of Dance and Movement in Healing 14:54 The Unquantifiable Self and Embracing Paradox 17:34 Navigating the Threshold of Change 19:57 The Connection Between Ancestral Lineages and the Body 22:43 The Impact of External Systems on Personal Sovereignty 29:20 Ancestral Connections and Personal Transformation 32:55 Embracing the Shadow for Liberation 37:58 The Journey of Self-Discovery and Identity 44:12 Navigating the Evolutionary Threshold 45:14 Technology, Nature, and Spiritual Evolution 59:12 Reclaiming Human Connection and Power 01:04:12 Navigating Relationships with Artificial Intelligence 01:10:07 Catalysts for Change: Life's Challenges and Awakening 01:15:07 Trusting the Process: Embracing the Unknown 01:22:48 Introduction to Joa Marquis and Her Work
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Deepen the Connection
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
In this solo transmission, Alyssa Ma offers reflection on a powerful energetic shift moving through the collective: the collapse of the guru archetype, the rise of sovereign discernment, and the unraveling of projection fields that keep us caught in cycles of judgment, hierarchy, and misplaced power.
This episode is a balm for the spiritually disoriented, the nuance-seekers, and those who feel the pull toward a new way of relating—to leaders, to self, to truth.
We explore:
The mirrored energetics of deification and demonization
The subtle but crucial difference between judgment and non-resonance
The cost of collapsing polarity into moral certainty
The necessary death of the guru as a rite of passage into embodied sovereignty
The invitation to hold paradox without panic
How to reclaim your projection cords and return to your center
This is not a blueprint. It is a spiral. A coherence offering. A reminder that resonance, not righteousness, is the path home.
Tune in to re-attune to your own inner authority.
Chapters
00:00 Introduction + Spiritual Projection 07:03 Judgment vs. Non-Resonance: A Critical Distinction 12:13 The Death of the Guru Archetype
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Deepen the Connection
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a hearton this episode — this simple energetic exchange signals to us that these codes have found their receiver
Liberating Love: Living Beyond Labels and the Courage To Be Fully Human with Katherine Croston of @loveliberates.you | 10
In this episode of the Frequency MA Podcast, Katherine of @loveliberates.you opens up about choosing presence over perfection, falling deeply in love with herself, her family, and her home. She shares her transformative journey of motherhood, authenticity, and deep-rooted connection to self and the land. Katherine, a mother of two, multi-passionate in the fullness of her being, shares how raising her daughters is leading her on a journey to ReWild herself—letting go of ideals and connecting to her authentic, untamed essence. Her story of creating a home within herself first has been an essential key to navigating life’s transitions, from moving her family back to her ancestral home in Panama and stepping away from the constant call of social media. Through candid reflections, Katherine speaks on the power of ReWilding—freeing herself from societal expectations and the ‘closets’ we often keep hidden, stepping instead into the liberation that comes with self-acceptance. She reminds us that the greatest gift we can give to those around us, especially our children, is to embody our truest selves with compassion and courage. Katherine’s reflections on loving deeply, embracing change, and finding beauty in both the simplicity and complexity of being human in a soothing balm to the parts of ourselves that are really calling for a bestie you can laugh, cry, and make something good with all in the same season. This episode is a call to slow down, listen to our own hearts, and celebrate the authentic life waiting to unfold. Let’s love and honor the parts of ourselves waiting to be freed, because when we pause, our body’s natural instincts give us the medicine and the permission to be exactly as we are in truth.
Katherine is a dedicated mother of two girls, wife and friend with a rich background in yoga, wellness, and hospitality. As an entrepreneur, she is passionate about creating a sense of home—both internally and physically—through movement, food and sensory experiences. Currently located back to her home country of Panama, Katherine continues developing her own Junglaow business while deepening her connection to the land and cherishing her family, which she considers her greatest treasure.
Sigils of Self: Personal Brand as Holy Temple, Living Prayer with Tiffany Tate of @Iona.Vision | 09
In this episode, Tiffany shares how personal branding can be a vibrational transmission supporting sacred service—a living prayer. She takes us on her journey to the Isle of Iona, where the energy field left her forever altered, leading her to an unexpected vow, a dramatic career shift, and the casting of a powerful sigil that marked the birth of her personal brand. This conversation is both playful and profound, weaving together threads of business, branding, creative intention, spiritual devotion, and the power of place.
If you’re building a business and yearning for a brand identity that reaches beyond surface-level, predictable and overplayed aesthetics, this episode is for you. Discover how your business and your branding can become a living transmission of your authentic gifts as you cultivate a multidimensional magnetism that effectively communicates your services and products, calling forth your dream clients. Tiffany affirms that, yes, you can have a brand that reliably radiates through the noise of the digital world, connecting and converting, without succumbing to the frenzy of algorithms.
Tiffany is the founder of Iona, a Creative Studio where she works with mystics, healers and creatives to establish branding and websites that reflect their energy field and open up organic portals of integration for their community to experience profound transformation. Inspired by a trip to the magical Scottish Isle and the deep sense of holiness she experienced there, her mission is to help others share their sacred healing gifts with the world.
Her personal creative practice includes working with sacred geometry to manifest change in the field, crafting sigils, and deep prayer. She holds a BFA in Woodblock Printmaking, an MA in Art History and an MFA from The Pennsylvania Academy of the Fine Arts.
In this episode of the Frequency MA Podcast, Alyssa chats with the original manic pixie dream girl, Alexa Lessa, of @chaosgirlclub on breaking the cycle of burnout and embracing brilliance as an ADHD creative. This discussion covers the magic of committing (and re-committing) to dynamic daily practice and anchoring in small wins, the distinction between art and content, what makes a viral meme, what meme-making and meditation have in common, the power of labels like ADHD and neurodivergent to open doors to the communities of resonance we crave, the magnetism that arises in embracing authenticity and the power of being in service of transformation to making magnetic offers in th edigital space and so much more.
Alexa K. Lessa, M.A., M.S., L.Ac. is a licensed acupuncturist, meditation teacher, and multi-passionate creative.
Over the past 16 years, Alexa has taught meditation to thousands of students all over the world and has held residencies at some of the most prestigious studios in New York City, including Alo Yoga Soho.
In addition to being a serial entrepreneur, Alexa is a published poet, children’s book illustrator, award-winning painter, recording artist, and aspiring furniture maker
Alexa nd her work have been featured in Lola, Pop Sugar and the Fullest.
She can be found serving fresh memes @ChaosGirlClub on Instagram. Chaos Girl Club is a Meditation membership club designed to help ADHD Cceatives break the cycle of burnout.
In this episode of the Frequency MA podcast, hosts Alyssa and Sheena are joined by visionary leader and ceremonial spaceholoer, Zofia Hausman.
Zofia inspires transformations of the body, mind, and spirit through the sound current of her voice and her innate gifts as an oracle. After two decades of inner alchemy to break karmic cycles and dissolve generational patterns, this act of love rewrites the story of lineage and plants seeds for future generations to thrive in freedom, not fear.
With heightened intuitive insight and the ability to tap into multidimensional, unseen knowledge, Zofia serves as a guide through the mysteries of life and consciousness. For the past ten years, she has held ceremonial circles for women, creating sacred spaces for deep rest, quantum healing, and soulful liberation. Weaving together sound, frequency, and practices rooted in deep, body-based awareness, she guides her soul sisters through the terrain of the heart—unmasking layers of illusion, validation-seeking, and projections—releasing body shame, grief, and rage, and reclaiming pleasure and sensuality beyond sexualization. Through this alchemy, Zofia tenderly ushers women back to their whole selves, awakening latent potential and initiating a powerful reclamation of the Soul.
In this conversation, recorded fortuitously on Friday the 13th, we weave a red thread through the sacred and transformative spaces where womb wisdom, feminine cycles, and the power of ancestral connection converge. We invite listeners to tune into their authentic rhythm and to honor the profound wisdom held within their bodies, exploring how the cycles of menstruation mirror the natural rhythms of life and creation. We discuss how this sacred blood is not just a physical experience but a doorway to deeper self-awareness, healing, and the reclamation of personal power. As we weave these ancient truths into the fabric of sacred business, we step into a grander vision, one where our unique gifts are honored and celebrated, paving the way for conscious entrepreneurship. This is a space for deep reverence, where we connect with the wisdom of our soul’s passion, the dreams of our ancestors, and the unique gifts we bring into the world through our fully nourished and thriving being. Join us as we journey into the realms of co-creation, embracing the sacred
Body as Instrument: Fascia Flow, Brain Waves & Breath with Brooke McPoyle | 06
Body as Instrument: Fascia Flow, Brain Waves & Breath with Brooke McPoyle | 06
In this episode of the Frequency MA podcast, hosts Alyssa and Sheena are joined by the revolutionary Brooke McPoyle, founder of Musical Breathwork where she pioneers a new model of multidimensional coherence. Through her innovative biomarker equation, Brooke teaches us to tune our fascia like an instrument, where rhythm gently guides the release of tension, trauma and stress. Brooke’s unique journey—from D1 collegiate athlete to co-founding a natural health center, recording artist, and visual artist—highlights the power of aligning mind, body, and breath to achieve inner harmony.
Brooke shares how the connection between brain waves, breath, and fascia holds the key to unlocking deep biopsychospiritual well-being. She reveals simple yet transformative techniques that can reverse challenges like performance anxiety, tension headaches, TMJ, and even chronic pain. This episode is a deep dive into understanding how stagnation in fascia disrupts the body’s flow and how we can gently recondition this vital tissue to optimize health.
Listeners will also gain access to powerful breath tips from Brooke’s Mighty Breath methodology—strategies designed to detox the lungs, soothe anxiety, improve breath quality, and introduce the singer’s breath shape. Whether you’re an athlete, artist, or leader, Brooke emphasizes the importance of reclaiming your body’s natural rhythms to reach your highest potential.
Join us as we explore how you can harmonize your breath, brain, and body to live out your purpose with clarity and flow.
Through Musical Breathwork she is teaching the nature of these rhythms to gamma seekers, like yourself all over the world. You can see her work, attend her courses or lectures at musicalbreathwork.com
Free Resources from Brooke:
Enlivening Eros: Organic Polarity and Truth in Relationship with Hannah Jenkins | 05
In this episode of the Frequency MA podcast, Alyssa and Sheena are joined by the radiant Hannah Jenkins (@hana.vara), Ministress of Triunity Temple Ministries, coach, and women’s group facilitator. Hannah’s cosmic journey, once rooted in orgasmic meditation, cosmic sexuality, and yoga, has evolved into a mission to guide women toward the ecstatic pulse of Eros. Through her Krystic teachings on organic architecture, and the relational art of erotic alchemy, Hannah empowers her clients to lead themselves into a deeper, embodied gnosis.
The conversation begins with modern polarity teachings—ideas that claim to transcend dogma that quickly calcify what it means to be a feminine being and inadvertently stifling the natural flow of Eros within relationships. Hannah invites a shift in perspective, encouraging us to move beyond conventional masculine and feminine energetics toward an integrated, ever-present experience of our God as moving through desire and erotic discernment. She offers insights into how this embodied model can profoundly reshape our relationships and asks the provocative question, “Should men lead? And in what domains?”—with an answer that just might surprise you.
Hannah also delves into the essence of Eros—the dynamic, primal force where love and truth merge—and how tending to this flow can illuminate our desires, refine our boundaries, and breathe new life into our relationships. Tune in!
In this episode of the Frequency MA Podcast, Sheena and Alyssa sit down with solar feminine ascension guide, Anjelica Orion also known as "Nymph Prayer", to revision the archetype of mother as sex goddess, deconstruct new age dietary dogmas and get real about the need for modern tribes of resonant primal value. Anjelica is a solar feminine ascension oracle, a wife, mother of two, and a dedicated advocate for free birth and free schooling. Her work spans a broad array of esoteric and practical domains, including physiognomy, biogenesis, localism, human design, astrology, fitness, and beauty. Known for her embodied and nuanced teachings, Anjelica challenges conventional wisdom with a fiery, direct approach that transcends traditional categories.
Episode Highlights:
Mother as Sex Goddess: Anjelica shares her personal journey through religious indoctrination, mental and physical illness, decade of pain and how the burden of unprocessed ancestral trauma lead her to a deep understanding of the feminine energy body as entwined with physical function and beauty. She explains how these trials have shaped her teachings on feminine longing to surrender, the purported inevitability of loss of vitality and luminosity through age and instead shares her view on the regenerative power of the feminine through the reclamation of the mother as sex goddess, the exaltation of the maiden heart, and the preservation of the eternal virgin archetype. Anjelica redefines motherhood as a call to the embodiment of the sex goddess archetype, integrating the eternal maiden's sacred vitality with the ripened role of the mother in the most exquisite blossoming. She delves into the importance of preserving maiden architecture throughout a woman's life, challenging societal norms and new age dogma that separate sensuality from motherhood and hold that a withering of life force is inevitable. Her insights offer a transformative vision of how women can reconstitute their power, vitality and beauty through every stage of life.
Dissolving Dietary Dogmas: In a timely discussion on nutrition, Anjelica critiques the rigid hierarchies that emerge from dietary ideologies, including breatharianism, veganism, and carnivore communities. She and the hosts advocate for a more flexible, individualized approa
Beyond the Stage: Weaving Vocal Expression, Sensuality, and Feminine Healing with Angela Bartys | 03
In this episode of the Frequency MA Podcast, we dive deep into trauma transformation and feminine reclamation through voical expression, performance, conscious kink, and even the empowered selfie.
From Le Cordon Bleu Culinary School and Malibu Chef to accomplished Hollywood producer and voice actor, to Wellness Center and Nature School Visionary, Angela Bartys has woven a tapestry of varied experiences into a singular mission. Angela's well-traveled childhood nurtured her love for creativity and the unconventional. This passion guided her to Belmont University in Nashville, where she delved into Music Business and Recording Technology, immersing herself in the entertainment industry.
In Los Angeles, Angela melded her passions, mastering the culinary arts at Le Cordon Bleu and cultivating a career as a private chef. At a Malibu teen rehab center, Angela uncovered food's transformative power as a healing agent and community builder. Simultaneously, Angela thrived in television production, contributing to well-known reality TV shows and voicing beloved Disney and Dreamsworks characters.
In 2018, Angela's journey brought her home to Texas, where she met, now husband, Ethan, sparking their shared vision for holistic education. Together with her sister Allison, they established the Wellness Haven, So Hum So Well, near Austin, offering alternative healing practices and fostering personal transformation. As parents and educators, Angela and Ethan's commitment deepened, leading to the creation of Apogee School of Life. Their holistic approach integrates diverse disciplines, reflecting Angela's lifelong dedication to understanding life's complexities and nurturing the soul.
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Deepen the Connection
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
or
like
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Apply to work with Tiffany for a graphic design, branding, or website project: https://www.iona.vision
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Deepen the Connection
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
✨ Calibrate with us — by leaving a heart or likeon this episode — this simple energetic exchange signals to us that these codes have found their receiver
✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey
✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field
Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.
