Foundational Medicine: Clinical – Détails, épisodes et analyse

- Sign up for Dr. Kylie's live event February 20-22, 2023

*Sponsored by Systemic Formulas*

- For all practitioners, join SF via the FB group I run: https://www.facebook.com/groups/716554078541135

- For everyone else, learn about the products by following them on IG: https://instagram.com/systemic_formulas?igshid=YmMyMTA2M2Y=

The brand new MyByome products are now available too! Learn more at mybyome.com. Order the MyByome products now available at drkylieburton.com/supplements.

7 Tips for a Healthier Heart with Dr. Lattanza

Saison 5 · Épisode 175

mardi 6 décembre 2022 • Durée 31:25

Heart disease is the number one killer in the United States. We all have hearts, so we're all vulnerable. So many times, the first symptom of heart disease can be a heart attack. By then, it could be too late. So what's the most important thing you have to do to take care of your heart? How much is your health worth to you?

In today's episode, Dr. Kylie interviews Dr. Lauren Lattanza, a Doctor of Naturopathic Medicine and co-host of The Healthy Heart Show. Dr. Lattanza is trained to treat the whole person and get to the root cause of the disease, prescribing lifestyle changes instead of pharmaceuticals to her patients. If you want to know how to optimize your heart and keep you feeling young, even in your 70s or 80s, this episode is for you!

7 Tips for a Healthier Heart:

1- Avoid seed oils as they are inflammatory and oxidative

2- Paleo approach to diet with gluten, grains, and dairy avoided

3- Exercise (muscular demand increases as HITT helps the cardiovascular system)

4- Stress management (cortisol and blood sugar correlation to the cardiovascular system)

5- Good quality sleep and sunshine

6- 4 square Breathing Technique

7- See a chiropractor

Tests discussed: Advanced Cardiac Panel and Urinary test for mycotoxins, possible ERMI for environmental mold testing.

“I don't care what kind of disease and what organ system it's surrounding—the basis of all disease is oxidation and inflammation.”

- Dr. Lauren Lattanza

In This Episode:

- Who is Dr. Lauren Lattanza?

- How do you determine your baseline heart condition? What are the markers that your doctor looks into?

- Simple tips to improve your heart health and keep it functioning at its peak level (follow along as Dr. Lattanza demonstrates an effective breathing technique)

- What is the root cause of heart disease? You'll be surprised at how certain factors like mold in your homes affect your health

- Are you working yourself to death? Putting your body in constant overdrive and subjecting yourself to constant stress will eventually lead to detrimental results

- What is oxidation, and how does it affect our health?

- How can a chiropractor help you improve your heart health?

- What would Dr. Lattanza do if she had to start over?

And more!

Resources:

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dr. Lauren Lattanza:

- Website (Home of the 100-Year Heart)

- The Healthy Heart Show Podcast

Connect with Dr. Kylie:

Overcoming Negative Head Talk with Jen Poulson

Saison 5 · Épisode 174

jeudi 1 décembre 2022 • Durée 30:41

Your view of the world depends upon the filters you form from all your experiences. Think positive, and you begin to see more positive things. Conversely, you tend to attract more of it if you mostly think negative thoughts. So it's important to be wary of negative thoughts. Then make a conscious effort to train yourself over time on how to think.

In today's episode, Dr. Kylie and Jen will discuss three simple techniques for overcoming negative head talk. Get ready to break free and empower others. Discover the ripple effect of true healing.

“That's the power of when we let go of negative head talk. We open ourselves up to more compassion, more ability to let go, more inner peace.”

- Jen Poulson

In This Episode:

- What is negative head talk?

- How our childhood experiences and our perception of those experiences create negative head talk

- What can you do to overcome negative thoughts?

- How to change your narrative even if nobody around you changes

- The ripple effect that comes with true healing

- What does it cost us when we don't heal from the negative head talk?

- How to overcome our negative head talk (discover two phrases that will get you out of the negative head talk quicker than anything)

And more!

Resources:

- Sign up for Dr. Kylie's live event February 20-22, 2023

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Jen Poulson:

Connect with Dr. Kylie:

- Sign up for Dr. Kylie's live event February 20-22, 2023

*Sponsored by Systemic Formulas*

- For all practitioners, join SF via the FB group I run: https://www.facebook.com/groups/716554078541135

- For everyone else, learn about the products by following them on IG: https://instagram.com/systemic_formulas?igshid=YmMyMTA2M2Y=

The brand new MyByome products are now available too! Learn more at mybyome.com. Order the MyByome products now available at drkylieburton.com/supplements.

The 6 Pillars of Recovered Living with Blake Freedom

Saison 5 · Épisode 173

mardi 29 novembre 2022 • Durée 50:01

Do you know someone with an eating disorder? Maybe that friend who thinks she's fat, so she skips eating to the point of starvation, or a loved one who goes through cycles of overeating followed by purging. How about your neighbor who has an unhealthy obsession with eating “pure” food? People with an eating disorder are good at hiding it, so it can take a while before they get any help.

Recovering from an eating disorder has a low success rate. A lot of times, physicians just tell women to "learn to live with it." But there are things that women need to know to fully heal and live a recovered life. And that's what you will discover in today's conversation between Dr. Kylie and her guest, Blake Freedom.

Blake is an Eating Disorder Freedom Coach and EFT Expert who helps women break free from eating disorders using the power of EFT. She celebrated 11 years of fully recovering from anorexia/ orthorexia/ bulimia this year. So she definitely knows what she's talking about. Tune in as Blake breaks down The 6 Pillars of Recovered Living. It's time to take back your life and live fully!

“Recovered living is like creating this life where you're living as a new identity as a new person with new ways of living in life and just maintaining that in the same way that you maintain anything else.”

- Blake Freedom

In This Episode:

- Who is Blake Freedom, and what is her story?

- The struggles of a person with an eating disorder and body dysmorphia

- What are the 6 Pillars of Recovered Living?

- The 3 main types of eating disorders

- How do EFT and shifting your mindset work as healing tools for eating disorders?

And more!

Resources:

- Download this free checklist to learn what you need to implement in order to be done with ED for GOOD

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Blake Freedom:

- LinkedIn

Connect with Dr. Kylie:

- Website

- Sign up for Dr. Kylie's live event February 20-22, 2023

*Sponsored by Systemic Formulas*

- For all practitioners, join SF via the FB group I run:...

Zero Excuses: How to Create Momentum to Achieve Success

Saison 5 · Épisode 172

jeudi 24 novembre 2022 • Durée 15:38

Would you rather have one million dollars right now or a penny that doubles in value every day for 30 days? If you haven't heard that story and are curious to know why on earth someone would choose the penny, you'll be surprised how much more that penny is worth on the 30th day. But what does that have to do with you? If you feel like your efforts are not getting you anywhere, don't despair, and don't give up. You just have to keep going, one action at a time, until you create momentum that will steer you toward your goal. So grab that much-needed inspiration in today's episode with Dr. Kylie.

Will you take the penny or the million dollars? What action are you planning to take?

*Tag Dr. Kylie on social media to let her know!*

“Action creates momentum. But without action, we're gonna stay stuck where we are. All it takes is one small step–one small step that would help you toward your goal. Take that small step.”

- Dr. Kylie Burton

In This Episode:

- The magic penny that doubles in value every day

- How to create momentum to achieve your goals

- Here's what happens when you take action and do things you don't even like (How Dr. Kylie made over 100K dollars from TikTok without fancy equipment or scripts)

- What can we learn from Beyoncé's decision to turn down an upfront payment for a performance (and what she asked for instead)?

And more!

Resources:

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Dr. Kylie:

- Sign up for Dr. Kylie's live event February 20-22, 2023

- TikTok

*Sponsored by Systemic Formulas*

- For all practitioners, join SF via the FB group I run: https://www.facebook.com/groups/716554078541135

- For everyone else, learn about the products by following them on IG: https://instagram.com/systemic_formulas?igshid=YmMyMTA2M2Y=

The brand new Mybyome products are now available too! Learn more at mybyome.com. Order the Mybyome products now available at drkylieburton.com/supplements.

Mold and Chronic Fatigue Syndrome with Erik Johnson

Saison 5 · Épisode 171

mardi 22 novembre 2022 • Durée 40:49

Are you aware of the devastating effects of mold infestation on your health and your whole being? Learn how to protect yourself and your family before it's too late!

Today, Dr. Kylie engages in a super informative discussion with Erik Johnson. His involvement in the early study of Chronic Fatigue Syndrome (CFS) and how mold makes people sick has led to perhaps one of the most astonishing discoveries in healthcare.

To share his knowledge with the public, Erik co-hosts the Exposing Mold Podcast, where they discuss the growing topic of toxic mold, its effects on human/environmental health, and novel theories on why Erik believes it is sickening so many.

Erik is the prototype and survivor of the Incline Village, Nevada inception of the Chronic Fatigue Syndrome, creator of Erik Style Mold Avoidance, author of "The Role of Toxic Mold in Chronic Fatigue Syndrome," U.S. Veteran, and the man responsible for saving the lives of thousands of people suffering from mold illness.

So if you're experiencing chronic fatigue and don't know why, check your environment for mold infestation and take immediate steps to eliminate the cause of your illness. Discover how you can protect yourself and your family from the devastating effect of mold in this episode of Beyond the Diagnosis with Dr. Kylie.

“As a prototype for the syndrome—somebody who was used by Dr. Gary Holmes—they lifted my symptoms and signs right out of my medical chart to serve as a matrix for this new syndrome. Basically, this makes me qualified to ask or even demand that this research be done.”

- Erik Johnson

In This Episode:

- Who is Erik Johnson, and what does he do?

- How Erik got involved in the study of Epstein-Barr Virus (EBV)/ Chronic Fatigue Syndrome (CFS) and how mold is making people sick

- The reason researchers behave the way they do

- What to do if you've been exposed to mold

- Different types of mold, how to detect them, and remediation techniques you can use to protect yourself

- Rewriting CFS definitions

- Dr. Kylie explains how to diagnose the presence of a virus by looking at a patient's blood work

- The discovery of human herpesvirus 6 (HHV-6) and its link to CFS

- How The Lake Tahoe Mystery Illness Outbreak challenged virologists and what Erik can say about it

And more!

Resources:

- Chronic Fatigue Syndrome: A Working Case Definition by Dr. Gary P. Holmes

- Mystery Illness Outbreak in Lake Tahoe

- The Role of Toxic Mold in Chronic Fatigue Syndrome by Erik Johnson

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr....

Essential Oils to Heal Emotional and Mental Barriers with Amanda Barlow

Saison 5 · Épisode 170

jeudi 17 novembre 2022 • Durée 29:01

Essential oils have been getting a lot of attention for their therapeutic benefit. Some people use a unique blend to create a certain ambiance in an environment. But do essential oils really work? One thing is for sure–essential oils can make a positive impact on your health and well-being as long as you use quality oils and use them in a safe way.

In today's episode, Dr. Kylie speaks with Amanda Barlow about the benefits of using essential oils. Amanda provides Health & Wellness Solutions on the Go with her unique blend of essential oils that can heal simple headaches, more severe physical ailments, and even mental barriers. She also attests to the power of essential oils to bring abundance to someone's life. So if you want to try the healing benefits of essential oils, tune in to this episode.

“The oils I'm talking about–you can't just go out to Walmart and buy. You need to get those through a reputable company, and that's really important. Because they won't have the same impact in your life, something that you buy in Walmart that's adulterated, compared to a pure oil that's going to have that energetic property to it.”

- Amanda Barlow

In This Episode:

- Why Amanda focused on the healing qualities of essential oils

- Creating essential oil blends for emotional health and abundance

- Common essential oils and their uses

- What is the best way to use essential oils?

- Amanda shares stories of transformation from people who have used essential oils either for emotional or physical healing

- How can practitioners benefit from using essential oil blends for their clients?

- Amanda's favorite blend for massage therapists and reflexologists

And more!

Resources:

- Sign up for Dr. Kylie's live event February 20-22, 2023

- Essential Emotions Book

- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed

- Join the 90-Day Coaching Program with Dr. Kylie Burton

Connect with Amanda Barlow:

Connect with Dr. Kylie: