Explorez tous les épisodes du podcast For Good
| Titre | Date | Durée | |
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| Just JoJo: How I Really Felt About Your Feedback | 17 Jun 2025 | 00:35:59 | |
What happens when your own viewers give you tough love? Joseph "JoJo" Simmons addresses the elephant in the room after viewers criticized him for talking over his sister Vanessa Simmons in a recent episode. Instead of getting defensive, JoJo breaks down why he's grateful for the feedback and how it's made him a better leader.
Fresh off missing a major client event in Detroit due to airlines delays, JoJo reflects on his team's success with the BOMESI Summit (Black Owned Media Equity and Sustainability Institute).
He gets vulnerable about his growth as an entrepreneur, co-founder of 3isFor, and why treating criticism like market research has changed his approach to business and life.
JoJo also dives into:
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| The White Russell Simmons? Steve Lobel on Life Lessons, Loss & Hip-Hop | 17 Jun 2025 | 01:17:43 | |
Few people have been in the rooms that Steve Lobel has. From managing legends like Run-DMC, Nipsey Hussle, Fat Joe, Bone Thugs-N-Harmony, and Scott Storch, Steve has spent decades shaping the culture. In this candid and emotional interview, he sits down with his “nephew” Joseph "JoJo" Simmons on the For Good podcast to reflect on his journey, sharing untold stories, personal struggles, and the hard lessons that come with life in the industry. As a longtime friend of the Simmons family - often called “the White Russell Simmons” - Steve has been connected to hip-hop royalty for years. But despite his success, he’s experienced devastating losses, both personally and professionally. In this episode, he gets real about the sacrifices no one talks about, the mental and emotional toll of the business, and how he’s managed to stay consistent without selling his soul. He also explains why he diversified into cannabis and tells the wild story of how Berner almost turned down the Cookies empire. JoJo & Steve break down:
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| Why We Built a Creative Studio on a Farm: 3isFor Sustainability | 10 Jun 2025 | 00:32:42 | |
Joseph "JoJo" Simmons and Kris Karl return for another episode of the For Good Podcast from the Yurrrrt, the farm headquarters of their creative studio 3isFor, for a deep dive into sustainability, impact, and building a regenerative business. Kris shares his perspective on sustainability and why long-term thinking is crucial in both farming and storytelling. JoJo and Kris break down how 3isFor became a member of 1% for the Planet, what it really means to run a values-driven creative studio, and why their mission is bigger than just content — it's about creating lasting change. They dive deep into how storytelling helps brands build authentic customer loyalty by showcasing their giveback efforts, not in a bragging way, but in an inspirational way that motivates others to do the same. The conversation explores the balance between making money and giving back, revealing how showing up with good intentions has consistently brought business opportunities back tenfold for 3isFor. JoJo & Kris also discuss:
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00:00 Welcome to the For Good Podcast | |||
| Vanessa Simmons Gets Personal: Family, Fame & Keeping Her Life Private | 03 Jun 2025 | 01:03:03 | |
Was Run’s House really reality? Or was it just for TV? Vanessa Simmons joins her brother Joseph "JoJo" Simmons on the For Good podcast for a rare conversation about growing up in the spotlight, setting boundaries, and balancing fame with real life. As children of Rev Run of Run-DMC, Vanessa and JoJo have had a unique journey from Run’s House to Growing Up Hip Hop, learning how to navigate the industry while protecting their peace. Vanessa opens up about why she keeps her relationship private, the inspiration behind her self-care brand, U4IA, and how she’s helping others prioritize wellness. They reflect on their tight-knit relationships with all of their siblings and what it means to raise the next generation of Simmons with intention. Vanessa and JoJo also discuss:
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Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts. Timestamps:
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| From Prison to 6 Figures: Trell the Trainer on Mindset & Entrepreneurship | 27 May 2025 | 01:09:49 | |
At just 20 years old, Dontrell “Trell the Trainer” Britton was leading 30 to 40 of the toughest men in prison through intense yard workouts. Surrounded by lifers and hardened criminals, he learned that self-mastery is the only way out, whether behind bars or in the real world. He breaks down how his childhood forced him into survival mode, how he manages the PTSD from his arrest and imprisonment, and the habits he built to truly change his life. Now a fitness entrepreneur and influencer, Trell shares how structure, discipline, and financial literacy helped him transition from incarceration to making a lasting impact. On this episode of the For Good podcast he and Joseph "JoJo" Simmons discuss how fitness builds mental strength, why Black men need safe spaces to heal, and why we need to stop celebrating surviving prison and start creating systems that prevent incarceration in the first place. Trell also opens up about:
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00:00 Welcome to the For Good Podcast w/ Trell the Trainer | |||
| What Is the Yurttt? Joseph ‘JoJo’ Simmons on Building a Creative Studio on a Farm, Friendship, and Fatherhood | 20 May 2025 | 01:08:46 | |
Fatherhood, emotional intelligence, and men’s mental health shaped their bond—now JoJo and Kris are using storytelling to build something bigger. In this episode of For Good, Joseph “JoJo” Simmons and his co-founder Kris Karl take you inside the yurt on Karl Family Farms—the creative HQ of their values-driven studio, 3isFor. JoJo and Kris first crossed paths as teenagers in North Jersey, but it took decades, fatherhood, and a shift in priorities to turn a surface-level friendship into something much deeper. Now leading a values-driven company rooted in storytelling, they reflect on how emotional intelligence, vulnerability, and values helped them build a creative studio on a working regenerative farm in New York’s Hudson Valley. This episode lays the foundation for the For Good podcast — a space where mental health, legacy, and purpose-driven work take center stage. In this episode:
Meet your hosts: Joseph “JoJo” Simmons is best known for Run’s House and Growing Up Hip Hop, but his real evolution began off-camera. A husband, father, entrepreneur, and mental health advocate, JoJo received the Phoenix Arising Award from the Black Mental Health Alliance for his work promoting emotional intelligence and men’s mental health—especially in Black communities. Kris Karl is a regenerative farmer, investor, creative thinker and co-founder of 3isFor. With a background in public service, Kris brings a deeply rooted perspective to storytelling and sustainable business. As a husband and father, he’s committed to doing work that aligns with his values—from the soil to the studio. Links and Resources:
Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts. Timestamps:
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| The Truth About Eazy-E’s Legacy: Lil Eazy-E Sets the Record Straight | 13 May 2025 | 00:54:08 | |
Did the world get the full truth about Eazy-E’s death? Eric "Eazy-E" Wright changed hip-hop forever, but 30 years later, questions about his death still remain. His son, Lil Eazy-E, sits down with Joseph "JoJo" Simmons on the For Good podcast to discuss his father’s impact, the pressure of carrying his name, and the unanswered questions surrounding his passing. While honoring Eazy-E’s legacy through music and advocacy, he’s also focused on fatherhood and building something bigger than rap. Lil Eazy-E shares that while he questions the official cause of his father’s death he still used his platform to push HIV/AIDS awareness. He also tells a funny story about life with JoJo on the Sons of Legends Tour, performing alongside Ice Cube, and what it is like hitting the road with DJ Yella to bring his father’s music back to fans around the world. The conversation shifts to fatherhood, relationships, and Black men’s mental health as JoJo and Lil Eazy-E open up about:
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Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts. | |||
| Love, Trauma & Going Viral: Dr. Bryant Breaks It ALL Down | 06 May 2025 | 01:25:24 | |
Dr. Cheyenne Bryant went viral overnight after her deep, unfiltered insights on love, relationships, and healing struck a chord with millions - including Nick Cannon and Cam Newton. She joins Joseph "JoJo" Simmons on the For Good podcast to talk about how that moment transformed her career and the responsibility that comes with being a public truth-teller in mental health. In this episode, Dr. Bryant unpacks how childhood wounds shape our adult relationships, explaining why so many people sabotage love without realizing it. She delivers some hard-hitting truth to JoJo about his trauma responses in his own marriage, telling him: "The husband has left the conversation, and the little boy has stepped in. There's no space for a child in an adult relationship." They dive into:
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Subscribe to the For Good podcast on Spotify, Apple, or wherever you get your podcasts.
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| For Good Trailer: Heal Yourself, Change The World | 22 Apr 2025 | 00:02:34 | |
Healing isn’t just personal—it’s powerful. What if taking care of yourself was the first step to changing the world? This is the trailer for For Good, a one-of-a-kind podcast rooted in grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend—it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth—for ourselves, our families, and our communities. At the heart of it all is Joseph “JoJo” Simmons—son of hip hop royalty Rev Run of Run DMC—and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV’s Run’s House to Growing Up Hip Hop, JoJo’s journey has been public—but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo stepped away from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he’s solo or joined by a guest, he creates a space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords—especially for Black men and fathers—breaking generational cycles through inner work and intention, and what legacy looks like when it’s built on love, not ego. You’ll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include:
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