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Today’s guest is a cornucopia of information. A true full wellness advocate and is passionate about root cause medicine.
Sarah Murphy is a certified nutritional practitioner and a clinical herbalist with an extensive background. She has studied many healing modalities including Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental medicine, Mind Body work, trauma healing and the Polyvagal theory.
We touch on a lot in this episode and she has some absolute fantastic steps you can start taking immediately to improve your overall health.
This is a must listen. I had so many ah-ha moments speaking with her today.
Sarah and I have known each other socially for just over a decade. But have never really chatted like this before.
I loved sitting down with her and getting to know more about her and how she’s helping her clients uncover the healthy vibrant people they are.
And before we sat down I didn’t realize how similar our households were growing up.
If you’re from Toronto you undoubtably know Noah’s Natural Foods stores. I remember shopping weekly there with my mom. Well Sarah’s family owned Noah’s up until somewhat recently.
For those of you who don’t know Noah’s, it is a health food store that sells vitamins, supplements, natural health foods and grocery items.