Explorez tous les épisodes du podcast Food Culture Curious

Hi friends! On this episode we are joined by Gabriela(Gabby) Puche, a Venezuelan-American registered dietitian. She shares with us some of her favorite memories of her Venezuelan food culture as well as current family traditions. Gabby explains long-term supply-chain and economic crises,tradeoffs between food and medicine, and how scarcity-to-abundance in the U.S. can drive overeating and weight gain. Learn how to better support the Venezuelans amid an 8-million-person diaspora. Listen now!

Note to the listener: This episode was recorded prior to theJuly earthquakes which impacted Venezuela. If you are interested in donating towards those affected please visit:

World Central Kitchen    https://wck.org/

World Food Programme     https://www.wfp.org/

UNICEF Latin America     https://www.unicef.org/lac/en

Chapters

00:00 Episode preview

01:01 Welcome

01:34 Meet Gabby

03:02 Growing Up Venezuelan

04:14 Immigrant Journey

06:16 A Venezuelan Plate

08:44 Arepas Explained

10:40 Fruits Veggies and Carb Myths

14:16 Holiday Foods and Hallacas

16:16 Food Crisis in Venezuela

22:08 From Scarcity to Abundance

25:17 Resilience and Policy Lessons

32:44 Respect for the Venezuelan Diaspora

35:53 Support Venezuelan Businesses

37:10 Disclaimers

Like what you hear? Take a screen shotof this episode and share on social!

You can find us on Instagram/Tiktok:@foodculturecurious.

You can also support by buying us acafecito at buymeacoffee.com/foodculturecurious or by following and rating ourpodcast. Every click helps!

Get to know our guest: IG @gabbyisafoodie

Get to know your host: Areli GutierrezMS RD CSR LD is a board certified kidney dietitian passionate about culturalinclusion in nutrition and health!

IG:@latinakidneydietitian

www.latinakidneydietitian.com

On this episode we are joined by award-winning food systems dietitian Sarah Crulcich where she shares about connecting with her Korean-American identity through food, language, music, and traditions. Sarah explains Korean food staples, popular street foods and war-influenced dishes like Korean fried chicken. She discusses how healthcare often stigmatizes cultural foods, and emphasizes nuanced, non-moralizing approaches that support health goals without erasing identity. Sarah also describes Korean food traditions and holidays and how she feels closer to her heritage with every bite. Listen now to learn more!

00:00 Welcome and Guest Intro

01:20 Reconnecting With Roots

03:00 Korean Food Staples

05:25 Origins of Korean Fried Chicken

08:07 Banchan and Home Cooking

10:22 Cultural Food Stigma in Healthcare

15:54 Korean Holidays and Traditions

19:07 Diversify Dietetics Work

21:11 Gardening and Food Systems

24:07 Thanks Support and Disclaimer

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Get to know your host:

Areli Gutierrez MS RD CSR LD is a board certified kidney dietitian passionate about cultural inclusion in nutrition and health!

IG:@latinakidneydietitian

www.latinakidneydietitian.com

We welcome back to the show Ramiro Saavedra MS, RD, CSR, LD who shares with us incredible insights on eating disorders in the Latino population. He discusses barriers to recognizing eating disorders, risk factors that affect the Latino population, the dangers of social media, and the surprising impact of eating disorders on Latino men. He also provides valuable information on treatment and resources for those wanting to learn more. You’re going to want to hear this one. Listen now!

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Get to know your host: Areli Gutierrez is a board certified kidney dietitian passionate about cultural inclusion in nutrition and health!

IG:@latinakidneydietitian

www.latinakidneydietitian.com

00:00 Preview

00:42 Podcast Welcome

01:24 Meet Ramiro

02:41 Why Latinos Are Overlooked

05:02 Family Food Beliefs

07:48 Prevalence and Risk Factors

13:16 Diet Culture in Healthcare

16:31 Research and Screening Gaps

22:09 Case Study Trauma and Bingeing

27:42 Cultural Foods in Recovery

29:26 Stigma and Food Fears

30:16 Weight Management Risks

31:09 Stress and Coping Gaps

32:27 Workaholic Culture Stories

37:23 Social Media Downsides

40:45 Looksmaxing and Machismo

46:36 Culturally Inclusive Treatment

49:00 Relapse Plans and Support

52:06 Resources and Wrap Up

Hi friends! On this episode of Food Culture Curious we welcome Gisela Bouvier, an Argentine Media Dietitian and TV host. Gisela shares with us all about Argentine staples, food traditions and cultural health beliefs. Gisela also talks about her positive approach to combating misinformation, as well as her role in championing cultural inclusivity and Spanish nutrition education in the media. Listen now!

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Get to know our guest:

Gisela Bouvier MBA, RDN, LDN

www.giselabouvier.com

IG: @nourish.con.gisela

00:00 Keep Cultural Foods

00:25 Podcast Welcome

01:03 Meet Gisela Bouvier

11:32 Holiday Traditions

13:35 Cultural Food Health Beliefs

16:22 Cultural Inclusion in the Media

21:17 Kidney Diet Confusion

23:16 How to Work with Gisela

24:36 Support and Disclaimer

Hey friends! In this awesome crossover episode of Food Culture Curious, we welcome guest Anna Rios, the registered dietitian behind Healthy Simple Yum. We discuss the challenges of integrating cultural foods into healthcare nutrition, addressing common misconceptions from healthcare providers. Listen along as we share personal stories reflecting our journeys in dietetics, highlighting the significance of culturally inclusive dietary care. This conversation underscores the importance of dietitians in providing nuanced, personalized nutrition guidance, especially for Hispanic communities often inundated with inaccurate dietary restrictions. We also touch upon the balancing act required to educate both patients and providers about the true impact of cultural foods on chronic conditions like diabetes and kidney disease. Listen now!

00:00 Introduction

00:37 Welcome to Food Culture Curious

01:22 Guest Introduction: Anna from Healthy Simple Yum

02:56 Anna's Journey to Becoming a Dietitian

06:21 Areli’s Journey in Cultural Nutrition

10:08 Challenges with Cultural Foods in Healthcare

15:44 Addressing Misconceptions and Double Standards

23:42 The Importance of Mental Health in Nutrition

24:47 The Emotional Impact of Dietary Restrictions

26:35 Balancing Nutrition and Medical Advice

31:05 The Role of Dietitians in Patient Care

33:34 Personal Stories and Professional Milestones

40:21 Promoting Plant-Based Diets for Kidney Health

41:05 Where to Find Us and Final Thoughts

Get to know our guest:

Social media:@healthysimpleyum

Podcast: Healthy Simple Mexican Dietitian

Website: www.healthysimpleyum.com

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Ep 36. Flavor Fusions of Peruvian Cuisine & Cultural Humility in CKD w/Matilde Ladnier MBA RD LD

Hey everyone! In this episode of Food Culture Curious we’re joined by Matilde Ladner, a bilingual kidney dietitian from Peru. Matilde shares her experiences growing up in Peru and discusses the diverse influences on Peruvian cuisine, including Japanese, Chinese, Spanish, and African contributions. She delves into staple foods, culturally significant dishes, and traditional health beliefs in Peruvian culture. Matilde also offers practical advice for healthcare professionals on working with Latino and CKD populations, emphasizing the importance of cultural inclusivity in nutrition. Tune in to gain a deeper understanding of the intersection between cultural inclusivity and nutrition. Listen now!

00:00 Introduction to Peruvian Cuisine

00:24 Welcome to Food Culture Curious

01:09 Meet Our Guest: Matilda Ladner

01:52 Staples of Peruvian Diet

10:03 Peruvian Holiday Foods

14:33 Cultural Beliefs and Health Remedies

16:59 Functional Foods for Kidney Health

18:38 Advice for Healthcare Professionals

26:55 Resources and Final Thoughts

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

In this episode we chat with Amanda Sauceda, a registered dietitian who focuses on mindfulness for gut health. Amanda shares personal stories about her Mexican American heritage and talks about how traditional Latino foods can be both delicious and beneficial for gut health. She also provides insights into the role of mindfulness in maintaining a healthy gut. Additionally, she addresses the importance of engaging with cultural memories and traditions to better serve diverse communities. Listen now!

00:00 Preview

00:29 Welcome to Food Culture Curious

01:14 Introducing Amanda Sauceda

02:39 Exploring Cultural Foods and Traditions

10:53 Gut Health benefits of Traditional Latin Foods

14:34 The Role of Fermented Foods

19:11 The Connection Between Teas and Gut Health

23:03 Mindfulness and Food Preparation

28:27 Final Insights and How to Connect

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

Hey friends! In this episode of Food Culture Curious we’re joined by Denee Bex, a registered dietitian and diabetes nutrition educator. Denee discusses the traditional Navajo foods, the impact of colonization on indigenous diets, and the unique nutritional challenges faced by Native communities. Denee shares insights on the significance of cultural foods and emphasizes the importance of integrating these into modern nutrition practices. She also explores with us the broader health issues within Native communities, such as diabetes, malnutrition, and eating disorders. Listen as she highlights the role of cultural inclusivity in nutrition and the need to reclaim and honor indigenous foodways.

00:00 Introduction

01:22 Meet Denee Bex

02:14 Growing Up with Navajo Foods

04:52 Exploring Protein Sources

08:00 Rediscovering Forgotten Fruits and Vegetables

14:20 Learning and Sharing Cultural Food Knowledge

21:55 Integrating Traditional Medicine in Healthcare

22:35 Cultural Beliefs and Food

26:01 Myths and Misconceptions About Native Foods

32:20 Nutritional Challenges in Native Communities

37:22 Balancing Cultural Foods with Health Goals

44:36 Final Thoughts and Resources

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

In this episode of Food Culture Curious we talk to Jing Xie, an online kidney dietitian originally from China. Jing specializes in helping individuals with Chronic Kidney Disease (CKD) through culturally inclusive nutrition and personalized, sustainable lifestyle changes. Jing shares insights into Cantonese food culture, how she tailors her dietary recommendations for patients of various cultural backgrounds, and the importance of understanding individual food preferences in medical nutrition therapy. She also covers common misconceptions about the Chinese diet in CKD management and important take-aways for a more culturally inclusive approach. Listen now!

00:00 Introduction

02:01 Cantonese Cuisine and Popular Dishes

05:14 Holiday Foods and Regional Differences

06:49 Nostalgic Foods and Cultural Transitions

08:44 Health-Related Foods and Wisdoms

13:37 Jing's Approach to CKD Nutrition

21:45 Final Thoughts

Food Culture Curious podcast is available on Spotify, Apple podcasts, Amazon music and YouTube!

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

Hey friends! On this episode of Food Culture Curious we share a rich conversation with Diana Mesa, a bilingual dietitian and diabetes educator. Diana shares her insights on Cuban cultural foods, traditional celebrations, and the challenges faced by the Cuban population regarding food scarcity and health. She also discusses the importance of culturally inclusive nutrition recommendations and how to bridge cultural gaps in healthcare. Listen now!

00:00 Introduction

01:13 Meet Diana Mesa: Bilingual Dietitian and Diabetes Educator

01:52 Exploring Cuban Cultural Foods

04:49 Traditional Cuban Holidays

09:42 Cuban Cultural Health Beliefs

12:08 Nutrition Care Challenges Faced by the Cuban Population

16:07 Focusing on Diabetes and Nutrition

20:04 Advice for Healthcare Professionals

26:10 Success Stories and Final Thoughts

28:33 How to Connect with Diana Mesa

Like what you hear? Take a screen shot of this episode, share on social and tag us!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

On this episode of Food Culture Curious we speak with Ke’alohi Naipo, a bilingual Native Hawaiian registered dietitian and owner of Naipo Nutrition in Hawaii. We discuss the importance of incorporating traditional and cultural foods into nutrition plans, the rich and diverse food culture in Hawaii, and Ke’alohi's work in providing culturally inclusive nutrition therapy. She also touches upon the nutrition care challenges in Hawaii, such as food costs and access, and the importance of a holistic approach that connects physical, mental, and spiritual well-being. Listen now!

00:00 Introduction to Food Culture Curious

01:05 Meet Kealohi Naipo

03:17 Exploring Hawaiian Food Staples

09:08 Hawaiian Holiday Food Traditions

14:40 Cultural Health Beliefs and Practices

17:33 Kealohi's Work with the Hawaiian Population

24:42 How to Connect

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast

Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

On this episode we chat with registered dietitian Esosa Osagiede, MPH, RDN. Esosa shares with us about her Nigerian and Black American food culture as well as her insights on how to incorporate cultural foods, particularly in bariatric and women's health nutrition. Tune in for a fascinating discussion on breaking down implicit biases about our cultural foods and embracing diverse nutritional practices.

00:00 Introduction

01:09 Meet Our Guest: Esosa Osagiede

02:15 Exploring Esosa’s Cultural Food Backgrounds

04:38 Cultural Holidays and Traditions

09:29 Bariatric Nutrition and Women's Health

13:10 Challenges in Bariatric Nutrition

16:37 Addressing Cultural Food Bias

25:34 Success Stories and Client Experiences

28:11 How to Work with Esosa

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious

Or by following and rating our podcast. Every click helps!

Want more community? Join our private Facebook Group: Food Culture Curious Dietitians

Get to know our guest!

IG/TikTok: @your.melanated.dietitian

In the latest episode of Food Culture Curious we sit down with Samina Qureshi, RDN, LD, founder of Wholesome Start, LLC. We discuss the importance of embracing cultural foods in nutritional recommendations and how this can reduce feelings of shame and guilt associated with traditional cuisine. Samina shares insights into Pakistani food culture, including common dishes, ingredients, and special foods for health and festive occasions. She also delves into the challenges of managing IBS with a low FODMAP diet while incorporating cultural foods. Listen now!

00:00 Introduction to Food Culture Curious

01:02 Meet Samina Qureshi: A Journey in Dietetics

02:04 Exploring Pakistani Food Culture

09:21 Cultural Holidays: Ramadan

13:32 Health Promoting Traditional Foods

22:50 Understanding the Low FODMAP Diet

28:16 Final Thoughts and Contact Information

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Want more community? Join our Facebook Group: Food Culture Curious Dietitians

On this episode we are joined by the lovely Jocelyne Ibarra a Mexican American Licensed Clinical Social Worker working in dialysis. She talks to us about her Mexican American food culture, holidays and cultural health beliefs. She also shares with us about different barriers that patients face when making dietary changes as well as how help support them on their road to reaching their health goals. Listen now!

Like what you hear? Your can support this podcast by giving us a five star rating, following or sharing with others! You can also support by buying us a coffee at buymeacoffee.com/foodculturecurious

Want more community and information about cultural inclusion in nutrition and health care? Follow on social!

We are @foodculturecurious on TikTok and Instagram and our FB group is called Food Culture Curious Dietitians

Hey friends! I cannot wait for you to hear this EPIC episode. The amazing Zariel Grullon from Love Your Chichos sat down to talk to us about her Dominican heritage, traditions and food culture. She also gave us a wonderful framework to help nutrition healthcare professionals be more culturally inclusive in their nutrition recommendations. Listen now!

Get to know our guest: IG @loveyourchichos

Like what you hear? Take a screenshot of this episode and tag us on social! You can also support this episode by following, sharing, rating or buying us a cafecito on Buymeacoffee.com/foodculturecurious

IG/TikTok @foodculturecurious

Want more community? Message us to join our private FB group!

On this amazing episode we are joined by Jackie Rodriguez, a speech language pathologist who shares with us about the marriage of cultures and flavors in her African American and Puerto Rican family. She also talks to us about her passion for bilingualism and how she works to create resources to make dysphagia nutrition care more culturally inclusive. Such important work-you're going to want to hear this one!

Like what you hear? Take a screen shot of this episode and share on social!

You can find us on Instagram/Tiktok: @foodculturecurious.

You can also support by buying us a cafecito at buymeacoffee.com/foodculturecurious or by following and rating our podcast. Every click helps!

Want more community? Join our Facebook Group: Food Culture Curious Dietitians

Hi friends! On this amazing episode we have our guest Yi Min Teo MS RD CNSC, a registered dietitian nutritionist from Los Angeles originally hailing from Singapore. Yi Min shares her journey from growing up in a culturally diverse Singapore to moving to the U.S., and how her culinary experiences inspired her career in nutrition. Learn about popular Singaporean dishes, holiday foods, the principles of traditional Chinese medicine as they relate to modern dietary practices, and the importance of a culturally inclusive approach in GI health. You won't want to miss this one- listen now!

Get to know our guest:

IG:@herbsandfood

Follow on Social:

IG/Tiktok: @foodculturecurious

Private FB group: Food Culture Curious Dietitians

Like what you hear? Take a picture of this episode and tag us on social! You can also support this podcast by buying us a coffee at buymeacoffee.com/foodculturecurious , following, and rating. Every click helps!

Hey friends! On this episode of Food Culture Curious we have the amazing Diana Guevara. She's a Colombian-born and Texas raised registered dietitian who shared with us about her family's traditional foods, nutrition care opportunities for Colombians & Colombian Americans, as well as the importance of teaching culinary skills to help make nutrition recommendations realistic and easy to implement. Enjoy! Follow us on social: IG/TikTok:@foodculturecurious Private FB group: Food Culture Curious Dietitians Like what you hear? Take a screenshot of this episode and share it on social! You can support this podcast by following, rating, or buy us a cafecito at buymeacoffee.com/foodculturecurious

Happy Birthday Food Culture Curious! It's been such a fun year full of amazing interviews with dietitians of different cultures and backgrounds helping us become more culturally inclusive with the nutrition care we provide to our patients. In this episode I review my favorite moments as well as the biggest lessons I have learned from year one of podcasting. I hope to continue this journey and bring on more awesome guests in the future. Thank you so much for being here! Follow on Social: IG/Tiktok: Food Culture Curious FB Group: Food Culture Curious Dietitians You can support this podcast by sharing and rating as well as buying us a coffee at: buymeacoffee.com/foodculturecurious

Crossover episode! Originally published as "Adding Latino Foods to the Kidney Patients Diet" under the Integrative IDEAs in Dietetics podcast. They were kind enough to let me use the audio from our episode to share with you here. In this episode I talk about many things I have not had a chance to yet such as the barriers I overcame as a first gen Mexican American in becoming an RD, my time working in a Maximum Security Prison and of course how I work every day to try to make the kidney diet culturally inclusive for my patients. I hope you enjoy this episode! Follow on Social! IG/TikTok: @foodculturecurious FB Group: Food culture curious dietitians Like what you hear? Share, follow and rate this podcast! You can support this podcast at: buymeacoffee.com/foodculturecurious

Hi friends! On this episode we have the amazing Melody Chang, a registered dietitian originally from Taiwan who shares with us about her cultural foods as well as how she works with her patients to make nutrition recommendations that are appropriate for her patients. Listen to her talk about night markets, cultural health beliefs, and practical solutions to make the kidney diet culturally inclusive for the Taiwanese and Chinese population. Get to know our guest: IG: @my.thrivetribe Follow for more: IG/TikTok: @foodculturecurious FB Group: Food Culture Curious Dietitians

Hey friends! On this episode we have the wonderful Vanessa Connolly, a board certified renal dietitian. She talks to us about her Caribbean heritage and cultural foods. She also discusses why it's so important to be culturally inclusive in the kidney diet which is a topic that is very near and dear to my heart. This episode was so much fun to record, I hope you enjoy! Get to know our guest: IG/TikTok:@plantfocusedkidneys Follow on Social! IG/TikTok: @foodculturecurious FB Group: Food culture curious dietitians Like what you hear? Share, follow and rate this podcast! You can support this podcast at: buymeacoffee.com/foodculturecurious

Hi friends! On this episode we have my friend and registered dietitian Andrea Hinojosa MS RDN LDN CLC who shares with us about her Bolivian Cultural Foods and Traditions. She discusses many interesting topics such as how functional medicine intersects with witchcraft traditions in the Bolivian culture, the challenges with diet culture for the Hispanic/Latinx population and much more. Listen now! Get to know our guest: IG: @hhw_honesthealthandwellness Follow on Social! IG/TikTok: @foodculturecurious FB Group: Food culture curious dietitians Like what you hear? Share, follow and rate this podcast! You can support this podcast at: buymeacoffee.com/foodculturecurious

Hi friends! Happy Black History month! Today with us we have my friend and fellow registered dietitian Shannon Curtis MS RDN LD who talks to us all about her food culture, soul food, her thoughts on medical racism and her work making diabetes and weight loss nutrition care culturally inclusive for the African American population. This is an amazing episode, take a listen! Get to know our guest: IG: @diabetes.fitness.rd Follow on Social! IG/TikTok: @foodculturecurious FB Group: Food culture curious dietitians Like what you hear? Share, follow and rate this podcast! You can support this podcast at: buymeacoffee.com/foodculturecurious

On this episode I give my thoughts on the question "Is Mexican Food Unhealthy?". As a Mexican American registered dietitian in the U.S. I feel Mexican food gets such a bad reputation and I'm here to set the record straight! Apologies in advance as the sound varies a little during the episode. Growing pains. Thanks for listening! Follow me on social media: IG: @latinakidneydietitan FB group: Food Culture Curious Dietitians

Hey friends! Today is a short solo episode talking about some of the cultural foods that I personally enjoy in the winter as a Mexican American. Do you relate to any of these traditions? Let me know! Follow on Social! IG/TikTok: @foodculturecurious FB Group: Food culture curious dietitians Like what you hear? Share, follow and rate this podcast! You can support this podcast at: buymeacoffee.com/foodculturecurious

Hola todos! En este episodio dietista registrada Maria Eugenia Rodriguez Leon MS RDN CSR LND nos platica sobre sus comidas culturales Puertoriqueñas y como ella les ayuda a los Puertoriqueños con enfermedad renal crónica. Ojala y disfruten este episodio! Si te gusto este episodio compartan y sigan! Si quieren apoyar el programa comprenos un cafecito en buymeacoffee.com/foodculturecurious Sigan en las redes sociales. TikTok/IG: @foodculturecurious

This week I had an awesome conversation with Maria Eugenia Rodriguez Leon who is a board certified renal dietitian from Puerto Rico. She talked to us all about her food culture and the nutrition care challenges that the Puerto Rican population faces, as well as everything she is doing to make her virtual private practice culturally inclusive for her patients with CKD. If you want to support this podcast you can: ☕ Buy me a cafecito at buymeacoffee.com/foodculturecurious ⭐ Follow, share and rate our podcast 📲 Follow us on IG and Tok @foodculturecurious Get to know this week's guest IG @menutritionpr

Hola todos! Es nuestro primer episodio en español! Si eres nuevo aqui bienvenidos. Nuestro programa platica sobre la comida y la cultura. En este episodio mi amiga y dietista registrada Marie Morales comparte sobre su experencia creciendo en la frontera de Tejas y Mexico. Ojala y lo disfruten! Pueden conozer nuestra invitada en Instagram @thedietitian_marie y en www.amorenutrition.com Si te gusto este episodio compartan y sigan! Si quieren apoyar el programa comprenos un cafecito en buymeacoffee.com/foodculturecurious Sigan en las redes sociales. TikTok/IG: @foodculturecurious

Hi friends! On this week's episode my long time friend and registered dietitian Marie Morales shares with us about her Mexican American food culture, growing up in Texas on the border with Mexico. She also talks about the challenges of conflicting messages of what health "looks like" for these two cultures and how that impacted her upbringing. And of course we talk about her niche working as a diabetes educator. Listen now! Like what you hear? Follow, share and rate this podcast! Don't forget to follow us on TikTok and Instagram: @foodculturecurious Interested in supporting this podcast? Visit buymeacoffee.com/foodculturecurious Get to know our guest! www.amorenutrition.com IG @thedietitian_marie

Hey friends! On this week's episode we have the amazing Fathima Abdoola an accredited practicing dietitian from Australia. She shares with us all about her food culture and the influences from her Indian heritage and living in Australia and Southern Africa. She also talks to us about how she makes nutrition care culturally inclusive for the Southern African population as well as her work in weight loss for women worldwide. Listen now! Like what you hear? Take a screenshot of the episode and tag us on social. IG/Tiktok: @foodculturecurious. Follow our podcast to never miss an episode!

Hi friends! On this week's episode my friend and registered dietitian Michelle Salinas (IG:@fitfoodie.nutrition) sits down and talks to us about her Mexican American food culture and her work in helping busy professionals achieve sustainable weight loss. Listen now! 🎧 Like what you hear? Support this podcast by following, rating and sharing! Take a screenshot of this episode and tag us on social: IG/TikTok: @foodculturecurious FB group: Food Culture Curious Dietitians

Hi friends! On this week's episode of Food Culture Curious my friend and registered dietitian Yenlynn Banh and I met up at a Vietnamese restaurant and discussed her food culture and her perspective on nutrition care for the Vietnamese population especially in relation to Diabetes. Listen now to learn more! Like what you hear? Share or take a screenshot of our episode and tag us on social! Follow to never miss an episode. IG: @foodculturecurious TikTok:@foodculturecurious FB group: Food Culture Curious Dietitians

Hey friends! This week we are joined by Sue-Ellen Anderson Haynes MS, RDN, CDCES, LDN, CPT who talked to us about what dietitians and healthcare providers need to know about Caribbean cultural foods and nutrition care considerations. She also shared with us her mission working as a plant-based women's health dietitian, her app that connects dietitians to patients based on their culture, and so much more! Y'all are going to want to hear this! 🎧❤️ Learn more about Sue-Ellen Anderson-Haynes at: IG: @iamculturedhealth @360girlsandwomen Website: 360girlsandwomen.com iamculteredhealth.com Check out her app connecting patients to dietitians based on their culture: cultured health Follow me on social! IG:@foodculturecurious TikTok:@foodculturecurious FB group: Food Culture Curious Dietitians IG:@latinakidneydietitian TikTok: @latinakidneydietitian

Hey there! Welcome to Food Culture Curious! On today's episode I talk about MY personal food culture. I share about what it was like growing up in a border town, my favorite eats and my recommendations for working with the Mexican/ Mexican American population. Enjoy! Follow on social! Instagram: @foodculturecurious TikTok: @foodculturecurious Facebook group: Food Culture Curious Dietitians

Hey friends! On today's episode I'm joined by my friend Marjorie who is a renal dietitian. We had a great time meeting up at a Filipino restaurant and talking about her food culture and tailoring nutrition recommendations for the Filipino population. Follow on Social! IG: @foodculturecurious TikTok: @foodculturecurious FB: Food Culture Curious Dietitians

Hi friends! In today's episode I talk about a few food culture lessons that I learned from taking part in Latin Restaurant Weeks. This is an organization that promotes and supports Latin cuisine restaurants. I support their mission because they are working to make these cuisines more visible among the general population like I am working to make different food cultures (including Latin food cultures) more visible among health care workers so we can make more appropriate nutrition recommendations. To learn more about them visit www.latinrestaurantweeks.com **Also apologies, I referred to the restaurant as Cafe Andes but it's called Andes Cafe** Follow on Social! IG: @foodculturecurious Tiktok:@foodculturecuriou FB Group: Food Culture Curious Dietitians

Hi friends! On this episode my friend Ramiro Saavedra MS RD CSR LD sits and chats with us about the nutrition care challenges that the Hispanic/Latine population face as well as practical applications for how to overcome these challenges. Take a listen! Follow on Social! IG: @foodculturecurious @latinakidneydietitian FB: Food Culture Curious Dietitians

Hey friends! On this episode we are joined by Helen as she chats with us about her East Asian and Taiwanese cultural foods. Enjoy! Follow on Social! IG: @foodculturecurious @latinakidneydietitian FB group: Food Culture Curious Dietitians

Hey everyone! It's summer and you're having a barbecue.. what foods are you imagining? On today's episode I talk about some examples of when barbeques have helped me learn about other food cultures and share a little of my own. Enjoy! Follow on Social! IG:@foodculturecurious @latinakidneydietitian FB group: Food Culture Curious Dietitians

Welcome everyone! On our very first episode of Food Culture Curious I talk a little bit about the why behind starting this podcast and who I think could benefit from it. Enjoy!