Explorez tous les épisodes du podcast Flow With Me
| Titre | Date | Durée | |
|---|---|---|---|
| Lyss & James | 05 mars 2026 | 00:20:53 | |
Alyssa has a conversation with James Lucky Leo Mountainstream Sklar - They talk about seeing the movie "Is This Thing On?" - share their feelings about overpopulation and people having more children vs. adoption - Alyssa shares her passion for comedy and more! | |||
| Close Encounters Of The Fanatical Kind | 03 févr. 2026 | 00:24:43 | |
Alyssa experiences Trump fanaticism at her periodontists office - | |||
| Amped Up | 02 janv. 2026 | 00:16:35 | |
Alyssa experiments with new foods - receives a gift from her neighbor - buying her long-lived in house she plans to renovate - and had major intestinal surgery, also a gut renovation | |||
| Conversation With Frank Ramos of Save The Water | 12 juin 2025 | 00:30:19 | |
I have a conversation with Frank Ramos of Save The Water a pioneer in teaching people about pollutants in water and solutions. It truly lit me up to share his knowledge and my ideas as well. Enjoy and please share. Planting seeds of consciousness where and when I can. | |||
| Man I Loved That Monologue Slam | 08 mai 2024 | 00:15:28 | |
Alyssa finishes her new song And I… writes a monologue performs it at local jazz club monologue slam which was rewarding and therapeutic She’s reminded of what makes her soul happy - talks weather on planet - and plants garden of vegetables she can’t eat | |||
| One Breath At A Time | 17 mars 2024 | 00:13:15 | |
Alyssa gets to the other side of a flare - Invites listeners to visit her blog - Writes a new song a gift directly from her spirit - is in the studio mixing another song of hers - her reaction to Beyonce's new song - holds loving space for her soul and explains how she does it | |||
| Polyester + Sinead + Art | 15 janv. 2024 | 00:35:03 | |
Alyssa discovers how polyester is made - makes a plea to change curriculum in schools focusing kids minds on solutions to clean and heal the planet - she transitions from stand-up comic to lay down crying - remembers meeting Sinead O'Conner and creates an Art therapy group | |||
| Yes To The Praying Mantis | 13 juil. 2023 | 00:20:27 | |
Alyssa wants native trees planted in her park - Gets a wonderful surprise for Valentine's Day - Makes a passionate plea to flood her park with Praying Mantises as an alternative to pesticides - Seeks help for her fixer personality - Amazed by the success of her music | |||
| HEROES - Another Judging Show | 07 févr. 2023 | 00:33:41 | |
Alyssa talks "judging shows" - commercials - the news - aliens - a way of eating that makes sense to her - sobriety - and guided meditation. | |||
| Merry Christmas Eating Disorder | 25 déc. 2022 | 00:18:44 | |
Alyssa sees a unique bird while having a vision - relates Yoga to life in every way - how she’s amazed to still be here - talks eating disorders and how they began for her - and is struck by her doctor’s vulnerability with her and wants to help | |||
| Response - Ability | 10 nov. 2022 | 00:24:14 | |
Alyssa gives travel tips - creates a new mandate - was struck by chapter in book and shares one of her poems | |||
| An Army of Strollers | 26 sept. 2022 | 00:23:53 | |
Alyssa is concerned about the most precious resource on Earth - Water - Out in her neighborhood she walks into a wall of scent - And has to get past all the baby strollers coming at her | |||
| The Energy Of Everything | 19 mai 2022 | 00:22:55 | |
Alyssa enters water as a humble guest - Notices the impact her artwork is having in her life - Realizes she's a hoarder - Acknowledges spirit seen and unseen - Becomes conscious of the energy she places on things - And sends healing prayers out which she learns are healing herself | |||
| The Goody Bag | 19 avr. 2022 | 00:23:21 | |
Alyssa has an eventful walk in the woods ~ Finds her voice as a young comic inspired by Richard Pryor ~ Is frustrated by the elusive nature of capturing a great stand-up set ~ Finds out she's in a horror film ~ And is creating a monthly event series called The Goody Bag | |||
| I Got COVID Now I Relax | 25 oct. 2021 | 00:24:31 | |
Alyssa is figuring out what to do for her birthday - gets COVID has lingering effects and medicates with puppies - rescues creatures on the road - gets emotional doing stand-up - shares her thoughts on legalizing weed - Tesla cars - hemp and utilizing garbage. | |||
| Art Therapy Group Party Time | 20 sept. 2021 | 00:30:37 | |
Alyssa gets into a fight with a butterfly - attends her Art Therapy group party and breaks bread with the group - a spontaneous drum circle and ceremony take place - She hears music again on trips to the supermarket and shares a demo of her new song "Time Iz Honey" - writes letters to President Biden and the mayor of her town | |||
| Learning To Breathe | 16 août 2021 | 00:30:21 | |
Alyssa hides from her horney hubby - tries introducing new foods to her diet of 3 things | |||
| My Energy Lingers On | 12 juin 2021 | 00:39:40 | |
Alyssa believes the house in Usonia she grew up in still holds her energy which is what attracts filmmakers to it - She remembers the drama and theatrics - she is sent to Professional Children's School in NYC and tries to figure out how to get home - and the friends she made along the way who provided her with a safe place to be | |||
| It Happened | 28 mars 2021 | 00:12:57 | |
Alyssa has a quick and candid convo with James Sklar which gets silly - Alyssa sings her song "It Happened" | |||
| Art Therapy ~ a Soothing Mantra ~ Surgery and Ben Stiller | 14 mars 2021 | 00:27:31 | |
Alyssa takes an art therapy class - creates a mantra to calm her anxiety about having surgery - draws her spirit animals for protection - and is not surprised Ben Stiller has chosen her parents house (where she grew up) to film his new project | |||
| Everything’s A Miracle! | 04 déc. 2020 | 00:12:50 | |
Alyssa thinks life on earth is a miracle - wishes ancient wisdom was preserved and taught - encounters a lizard with a message | |||
| Hunt For Bread October | 06 nov. 2020 | 00:13:02 | |
Alyssa is on a mission to find sourdough bread - Halloween is all around her - thinks how the songs she grew up with would be different now lyrically | |||
| Water On My Mind | 01 nov. 2020 | 00:14:23 | |
Alyssa is a recovering from seeing the glass as half empty - meditates on the beauty of her favorite swimming hole and chants at the full moon | |||
| Thank You And Goodnight! Mom. | 14 sept. 2020 | 00:16:03 | |
Alyssa gives up time - Gets shticky with strangers and puts the past aside to celebrate her mom. | |||
| "P" is for Perspective and Pillow Talk | 28 août 2020 | 00:11:24 | |
Alyssa becomes obsessed with pillows - gets a knitting tutor - realizes its all about Perspective. | |||
| Catching A Case Of The “What If’s?!” | 23 août 2020 | 00:30:18 | |
Alyssa catches a case of the “What if’s !?” and how she deals with it - explores grain free flour alternatives - and rememberers Bloom the organic eco friendly restaurant she had in 2006 with her husband then laid to rest. | |||
| A Folksy Voice For The People | 24 juil. 2020 | 00:17:49 | |
Alyssa asks commercial fishing companies why they don’t use the same massive nets they catch and deplete the oceans of fish and sea life with to catch all the pollution? She recalls a benefit show she produced for Bernie Sanders and experience comedian Ted Alexandro perform. | |||
| Remembering Who I Am | 28 juin 2020 | 00:19:58 | |
Alyssa finds rare beautiful salamanders on her walks in the woods, remembering who she is as she makes her way through a health challenge. | |||