Flooba – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Flooba

Sounds for ADHD + ASD to Support Focus Regulation + Sleep

Sciences

Forme & Santé

Fréquence : 1 épisode/6j. Total Éps: 107

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring!
Flooba's immersive audio can help with:

• Focus + productivity
• Anxiety + stress relief
• Emotional regulation + Vagus nerve calming
• Meltdown recovery + overwhelm
• Burnout + masking fatigue
• Re-grounding after sensory challenge
• Parasympathetic "rest + restore" activation
• Relaxation and sleep
• Background noise masking

Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.

Please enjoy our sounds 🎧🎧🎧

♾️ We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com

👩‍🦰 Who am I? I’m Clare Bailey, founder and creator of Flooba, an AuDHD woman, musician and a UK counselling psychotherapist (MBACP). I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound.

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Apple

Données mises à jour le 23/09/2026

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://podcasts.apple.com/us/podcast/flooba/id1791537814
134 partages
https://podcasts.apple.com/podcast/id1866250571
4 partages
https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814
2 partages

https://www.patreon.com/c/flooba
134 partages

https://www.buzzsprout.com/2444121/support
107 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

Correct

Score global : 73%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Cat Purring + Brown Noise - Continuous Rumbling from a Cat AND the Brown Noise!

Saison 10 · Épisode 4

lundi 21 septembre 2026 • Durée 02:00:01

🎧 Inside this Flooba episode...

Deep, steady brown noise blends with the soft, continuous rumble of a purring cat, creating a warm, low-frequency soundscape with plenty of gentle vibration and texture. No music or sudden interruptions, just noise + purr.

🧠 This might suit your brain if...

...you’re drawn to deep, rumbly sounds, find purring strangely satisfying, or prefer sensory input that feels soft and continuous. You might reach for it when you want to settle, mask distracting background sounds, decompress, give your attention something gentle to rest on, or simply enjoy the cosy familiarity of a cat purring nearby. As always, these are only suggestions, your brain gets to decide what this sound is for.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits

⚠️ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.

⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

👩‍🦳 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

Support the show

Lire plusRéduire

WHITE NOISE Drifts into BROWN NOISE Sound-Drift No.3 - A Gradual Fizz to a Rumble Sound

Saison 10 · Épisode 3

jeudi 17 septembre 2026 • Durée 02:01:13

🎧 Inside this Flooba episode...

Sound-Drift No.3 begins with the brighter, airier texture of white noise, gradually and seamlessly drifting into the deeper, warmer rumble of brown noise as the hours pass. This version is a little shorter than the main episode.

🧠 This might suit your brain if...

...you like your sound to change, but very slowly and predictably. The gradual drift may give a busy brain less to notice as you settle, while maintaining a consistent sensory environment around you. You might reach for it at bedtime, to mask unpredictable nighttime noise, quieten mental chatter, or simply let your attention gradually drift away. As always, these are only suggestions. Your brain gets to decide what this sound is for.

👂🏻 A Quick Sensory Heads-Up. Contains: Fizzy sound and then a deep rumble

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

- The Flooba Library

Coconut Ice Noise - White + Pink Noise Fusion - Fizzy Audio for Your Brain!

Saison 10 · Épisode 2

mardi 15 septembre 2026 • Durée 01:00:53

🎧 Inside this Flooba episode...

Coconut Ice Noise is Flooba’s fusion of white + pink noise, blending the brighter hiss of white noise with the softer, more balanced texture of pink for a continuous, even sound.

🧠 This might suit your brain if...

...you like consistent sound that fills the background without demanding your attention, or find silence leaves too much room for every little noise to jump out. You might reach for it to mask unpredictable sounds, soften a distracting environment, create a more consistent sensory space, or simply because your brain likes the texture.

As always, these are only suggestions — your brain gets to decide what this sound is for.

👂🏻 A Quick Sensory Heads-Up. Contains: Fizzy sound

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

- The Flooba Library

BINAURAL BEATS No.6 + Sea Waves - Deep Work Productivity, Ridiculously Ultra Deep Focus Audio with Beta Waves

Saison 9 · Épisode 12

vendredi 11 septembre 2026 • Durée 01:30:45

This Binaural Beats No. 6 + Sea Waves audio has pulsating beta wave 'beats' with space-y music and a background of seaside waves. It can help quiet the monkey mind, reduce overstimulation, support ADHD brain reset. However... there are no rules, no right way to listen - YOU decide what sound your brain needs right now.

👂🏻 A Few Things Your Ears Should Know: Contains pulsating 'beats'.

📚 What are Binaural Beats? Two different frequencies are sent separately to each ear (e.g., 400 Hz left, 410 Hz right). The brain's superior olivary complex creates a third, illusory beat (10 Hz) inside your head. Requires headphones.

For more comprehensive guidance, you can review Verywell Mind's guide on binaural beats: https://www.verywellmind.com/your-brain-and-binaural-beats-8681079 or Sleep Foundation's article on sound and brainwaves: https://www.sleepfoundation.org/noise-and-sleep/binaural-beats

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

Hot Air Blower - ADHD Reset ASD Sensory Safe - Anxiety Relief Deep Focus Study Mode Zero Distractions

Saison 9 · Épisode 11

mercredi 9 septembre 2026 • Durée 01:31:04

This ultra calm hot air blower audio can be useful for: sensory regulation, anxiety relief, cortisol calming and nervous system decompression. However... there are no rules, no right way to listen - YOU decide what your brain needs right now.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER? ✨✨

This free episode is part of the Flooba Library.

🌙 Flooba members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon.

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

APPLE - The Flooba Library

PATREON - The Flooba Library + Curated Playlists + Free Member Benefits

⚠️ SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.👩‍🦰 Who am I? I’m Clare, the founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

Walking Through Tall Dry Grass - Quiet Mind Reset + Sensory Safe Audio Mask Distracting Background Noise

Saison 9 · Épisode 9

samedi 29 août 2026 • Durée 01:00:08

Walking through tall dry grass creates soft, predictable textures designed for ADHD, ASD and AuDHD brains seeking calm focus, sensory regulation and overstimulation relief. However... there are no rules and there's no right way to listen - YOU decide what your brain needs right now.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE - The Flooba Library

On PATREON - The Flooba Library + Curated Playlists

⚠️ SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.
Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com🌈 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.👩‍🦰 Who am I? I’m Clare, the founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

BINAURAL BEATS No.4 - Deep Focus + Productivity Gamma Wave Drone with Dancing Light Rain ADHD

Saison 9 · Épisode 10

samedi 29 août 2026 • Durée 01:30:42

Slip into deep focus, calm regulation and sensory safe immersion with Binaural Beats No.4, gamma waves, drone and dancing light rain sounds. This seamless low stim ambience helps quiet the mind, mask distractions, regulate overstimulation, and support ADHD, ASD, AuDHD - ers with study sessions, creative flow and productive work.

📚 What are Binaural Beats? Two different frequencies are sent separately to each ear (e.g., 400 Hz left, 410 Hz right). The brain's superior olivary complex creates a third, illusory beat (10 Hz) inside your head. Requires headphones.

👂🏻 A Few Things Your Ears Should Know: Contains pulsating 'beats'.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?✨✨

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE - The Flooba Library

On PATREON - The Flooba Library + Curated Playlists

Mesmerizing Deep Sleep Sound - Coconut Ice Noise + Gentle ASMR Style - Wooden Blocks - Drift Off Easily

Saison 9 · Épisode 8

jeudi 27 août 2026 • Durée 01:00:12

Coconut ice noise (pink + white noise fusion) blended with gentle mesmerizing wooden clacking creates an ultra calm and sensory safe audio designed for ADHD ASD and AuDHD minds. This deep sleep sound can help regulate cortisol reduce overstimulation and supports rest and decompression. However... there are no rules and there's no right way to listen - YOU decide what your brain needs right now.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE - The Flooba Library

On PATREON - The Flooba Library + Curated Playlists

🌈 SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including tremolo) and colour noise (Brown, Magma, Green, Copper, Pink, White, Sun, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.👩‍🦰 Who am I? I’m Clare, the founder and creator of Flooba, a digital sensory - regulation platform for neurodivergent minds. As an AuDHD woman, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

Tech-Trance No.3 - Dopamine Controlled Focus Audio + ADHD Flow State Immersion

Saison 9 · Épisode 7

mardi 25 août 2026 • Durée 01:30:44

Enter a hypnotic tech trance flow designed for ADHD, ADD and AuDHD minds needing calm focus, sensory regulation and deep immersion. This industrial, synth driven soundscape blends euphoric techno rhythms with seamless atmospheric energy to reduce distractions, mask background noise and support hyperfocus, studying and creative flow. Ideal for deep work mode, overstimulation relief and locked in concentration without harsh sounds or chatter.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE - The Flooba Library

On PATREON - The Flooba Library + Curated Playlists

🌈 SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.👩‍🦰 Who am I? I’m Clare, the founder and creator of Flooba, a digital sensory - regulation platform for neurodivergent minds. As an AuDHD woman, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

Old Wooden Clock Ticking - For ADHD Brain Reset + Deep Focus No Distractions ASD Regulating Calm

Saison 9 · Épisode 6

jeudi 20 août 2026 • Durée 01:00:03

Sink into the steady rhythm of old wooden clock ticking, designed for ADHD, autism, ASD and AuDHD sensory and focus regulation. This predictable sound creates a calming auditory anchor that helps regulate overstimulation, mask distracting background noise, support deep focus, and promote quiet brain flow states for studying, working, relaxing, or sleep onset.

👩‍🦳 Counsellor-y Bit! Gentle repetitive ticking encourages nervous system calming (the vagus nerve) and consequently, emotional regulation.

✨✨ WANT THIS FLOOBA EPISODE TO LAST LONGER?

This free episode is part of the Flooba Library.

🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.

Members also unlock:

🔒 Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon

🚀 New Flooba episodes months before they reach our free feed

📚 The full Flooba sound library

🚫 Ad-free listening

💡 Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.

🎧 Unlock Your Flooba Membership on Apple Podcasts or Patreon.

On APPLE - The Flooba Library

On PATREON - The Flooba Library + Curated Playlists

🌈 SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children.♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery.👩‍🦰 Who am I? I’m Clare, the founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.

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Flooba – Détails, épisodes et analyse

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Apple Podcasts

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Liens partagés entre épisodes et podcasts

Apple Podcast4

Patreon1

Buzzsprout1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcast4

Patreon1

Buzzsprout1

Apple Podcasts

Spotify