Explorez tous les épisodes du podcast Finding True North: Where Human Design Meets Mindset & Soul
| Titre | Date | Durée | |
|---|---|---|---|
| Finding True North | 07 Oct 2025 | 00:02:43 | |
Here's the truth. No book, no course, no expert can hand you the right path for your life. Because really, the map has been inside you all along. It's written into the way we're designed. Our energy, our choices, our patterns. When you learn how to read the map, you discover how to align with your true direction, your true north, and stop fighting against yourself. We're sisters living in two different countries, but we've been connected for decades by the same thing. Curiosity. We've both been seekers, always searching for meaning, purpose, and direction. I'm Kelly-Anne. For over 20 years, I've been on a mindset journey, challenging beliefs, breaking old patterns, and discovering just how powerful our thoughts can be. Alongside that, I've been walking a soul path, stripping away the layers that never belonged to me and remembering the essence of who I've always been. And I'm Jacqueline. My obsession is human design. A system that I've dived into that reveals a unique blueprint. Strengths and places that we've been conditioned to play small. For me, it was like finding a compassion that finally made sense of everything. And that's why we created Finding True North. In navigation, True North is the fixed point on the map, the direction that never changes. For us, it's the compass inside of you. We believe that clarity comes from combining the map of who you are with the courage to live it. It's about remembering and trusting that compass within you. This podcast is our way of helping ourselves, and you, reconnect with that compass. Each week, in short, less than 30 minute episodes, we'll introduce human design in bite sized pieces. Your type, your strategy, your decision making style, all of it, and show you how it reveals your unique blueprint. And then we'll layer in mindset work and soul shifts that bring it all to life. Because knowing yourself is powerful, but living as your true self is where the real magic happens. These conversations aren't about giving you a rigid plan. They're about sparking something in you. The clarity, the courage, and the confidence to take your next step. So subscribe to Finding True north because it's time to stop drifting and start moving toward your true north. | |||
| 002: Who Are You Really? | 22 Oct 2025 | 00:26:02 | |
Who are you, really? In this powerful second episode of Finding True North, sisters Kelly-Anne and Jacqueline dive into one of life’s biggest questions. Together, they explore how most of us spend our lives doing instead of being—performing, achieving, and following the rules we were taught, without ever asking if those rules reflect who we truly are. This episode is a deep and heartfelt conversation about self-awareness, conditioning, and the journey back to remembering your true self. Kelly-Anne shares how decades of “doing all the right things” still left her feeling unfulfilled, while Jacqueline reflects on the quiet pressure to fit into expectations that never quite felt right. They unpack how both subconscious programming and human design shape our sense of identity and how we can start unlearning what isn’t ours so we can live in alignment with who we really came here to be. In this episode, you’ll hear:
Reflection Questions: Because awareness is only powerful when we integrate it, Kelly-Anne and Jacqueline leave you with a few questions to journal on or simply sit with:
You already hold the map. You don’t need to be fixed, you only need to be remembered. Subscribe, share, and leave a review to join us as we continue the journey of Finding True North. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 001: Welcome to Finding True North | 15 Oct 2025 | 00:15:22 | |
Welcome to Finding True North, the podcast for seekers ready to stop searching out there and start trusting what’s already inside. Hosted by sisters Kelly-Anne and Jacqueline, this show blends human design, mindset work, and soul exploration to help you see yourself clearly, release the patterns that no longer serve you, and reconnect with your own inner compass. In this first episode, Kelly-Anne and Jacqueline share how their individual paths, one rooted in mindset and soul work, the other in human design and deep curiosity, have led them to create this space together. You’ll hear how they’ve each spent decades searching, learning, and experimenting, only to realize that true transformation happens when self-awareness meets aligned action. In this episode, you’ll hear:
This show isn’t about telling you what to do. It’s about helping you remember who you already are. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield Subscribe, share, and walk with us as we begin the journey of Finding True North. | |||
| 003: What’s My Type? Discovering Your Human Design Blueprint | 29 Oct 2025 | 00:25:02 | |
Ready to find out what your human design type says about how you’re meant to move through the world? In this week’s episode of Finding True North, Jacqueline and Kelly-Anne introduce Human Design 101. Whether you’re brand new to the concept or already know your chart, this conversation will help you understand the five main energy types and how each one contributes to the world in a unique way. Jacqueline walks listeners through the five types — Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors — and explains what makes each one special. Kelly-Anne shares her insights as a Manifesting Generator, highlighting how understanding her type helped her finally give herself permission to pivot, change directions, and follow what lights her up. Together, they show how human design offers more than information — it’s a practical, empowering tool that helps you live with less resistance and more flow. In this episode, you’ll hear:
Each of us is designed perfectly for the role we’re meant to play. When we understand our type, we stop fighting against our nature and start flowing with it. Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 004: When You Finally See Yourself — Our Personal Human Design Stories | 05 Nov 2025 | 00:30:31 | |
What if the thing you’ve been calling a flaw is actually part of your design? In this powerful and personal episode of Finding True North, sisters Kelly-Anne and Jacqueline open up about how learning their human design types transformed the way they see themselves. After exploring the five energy types in the previous episode, this week they bring it all to life through real stories of what happens when self-awareness becomes self-acceptance. Kelly-Anne shares how discovering she’s a Manifesting Generator finally freed her from the lifelong belief that she was a quitter. Instead, she realized she’s meant to be multi-passionate, to pivot, and to follow what lights her up. Jacqueline reveals how learning she’s a Manifestor helped her release years of self-judgment around being “lazy” and understand that her energy comes in powerful bursts, followed by much-needed rest. Together, they explore how human design offers not just insight, but compassion. When you understand your design, you stop fighting who you are and start working with your natural energy instead of against it. Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 005: Your Biggest Questions Answered — Human Design 101 | 12 Nov 2025 | 00:22:42 | |
Still wrapping your head around human design? You’re not alone. In this listener-inspired episode of Finding True North, sisters Kelly-Anne and Jacqueline answer the most common questions they’ve received since launching their Human Design 101 series and recent live masterclass. From “Do I have to believe in human design?” to “Why doesn’t my type resonate with me?”, this episode breaks it all down with warmth, clarity, and plenty of real talk. Kelly-Anne and Jacqueline remind listeners that human design isn’t a belief system or rulebook. It’s a tool for self-understanding and experimentation. They share how it connects beautifully with mindset work, offering a bridge between the subconscious reprogramming that shapes your beliefs and the energetic blueprint that reveals how you’re designed to move through the world. Whether you’re brand new or diving deeper, this conversation helps you make sense of your chart, understand where to begin, and get curious about what feels true for you. In this episode, you’ll hear:
Human design isn’t about rules, perfection, or finding what’s wrong with you. It’s about meeting life as it is, getting curious, and remembering that you already hold the answers within. Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 015: How Do I Decide? (Authority Part 1) | 04 Feb 2026 | 00:29:10 | |
In today’s episode, Kelly-Anne and Jacqueline introduce the next foundational layer of Human Design: Inner Authority. If type explains how your energy works and strategy shows you how to engage with life, authority answers the question everyone asks sooner or later: How do I know what decision is right for me? This conversation unpacks why so many of us were taught to look outside ourselves for answers and how Human Design gently guides us back to our own internal wisdom. Rather than relying on logic, urgency, or other people’s opinions, authority teaches you how to make decisions in a way that feels grounded, sustainable, and aligned with your nervous system. The sisters explain what authority is, why it matters, and how learning to trust your own inner signals can radically shift the way you move through relationships, work, and everyday choices. This episode sets the stage for future conversations where each authority will be explored in more depth. In this episode, you’ll learn:
You already have everything you need to make the right decisions for your life. Inner authority is not about doing it perfectly. It is about learning to trust yourself again. ✨ Subscribe, share, and leave a review to continue the journey with Finding True North. Next episodes will explore specific authorities and how they show up in real life. If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 014: New Things We’re Loving | 28 Jan 2026 | 00:23:28 | |
In today’s episode, Kelly-Anne and Jacqueline share some of the meaningful discoveries that have been lighting them up lately. From inspiring social media accounts to old fashioned letter writing and a powerful book on midlife transformation, this conversation is an invitation to notice what brings joy, depth, and connection into your everyday life. As seekers at heart, the sisters reflect on how what we consume, follow, and engage with shapes our inner world. They explore the importance of curating your environment, both online and offline, and choosing influences that support healing, curiosity, and self trust. This episode is a reminder that joy does not have to be loud or complicated. Sometimes it lives in small moments, handwritten letters, and words that help us feel seen. In this episode, you’ll hear about:
Key takeaway: What you choose to pay attention to shapes your inner landscape. When you intentionally invite joy, healing, and meaning into your life, everything begins to feel more aligned. ✨ Subscribe, share, and leave a review to keep walking the path of Finding True North. And if there is something lighting you up lately, Kelly-Anne and Jacqueline would love to hear about it. If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 013: Trust the Compass: Projectors, Manifestors, and Reflectors | 21 Jan 2026 | 00:22:51 | |
In today's episode , we continue our Human Design Strategy series by exploring the remaining three types: Projectors, Manifestors, and Reflectors. Last week we covered Generators and Manifesting Generators and their strategy of waiting to respond. Today we break down how the other types are designed to move through life, make decisions, and attract aligned opportunities without burning out or forcing outcomes. This episode is a powerful reminder that strategy is not about limitation. It is about ease, alignment, and trusting how your energy is meant to work. In this episode, we explore:
Whether you are experimenting with your own design or trying to better understand your partner, child, clients, or colleagues, this episode offers practical insight into how different energy types are meant to move through the world. Strategy is one of the most foundational elements of Human Design. When you begin experimenting with it, things often start to click with surprising ease. If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 012: Finding Flow Through Strategy: Human Design for Generators and Manifesting Generators | 14 Jan 2026 | 00:23:31 | |
As we move into a new year, Kelly-Anne and Jacqueline begin the next foundational layer of human design: strategy. While type gives you insight into your energy, strategy shows you how to create aligned opportunities in your everyday life with less resistance and more flow. In this episode of Finding True North, the sisters focus on the two most common energy types, Generators and Manifesting Generators, and explain what it really means to “wait to respond.” Far from being passive, this strategy is about awareness, presence, and trusting the body’s natural yes or no response to what life brings into your orbit. Jacqueline breaks down how generators attract opportunities through magnetism when they are doing what lights them up, while Kelly-Anne shares real life experiences as a Manifesting Generator, including how the added strategy of informing creates smoother relationships and less friction when plans change or pivots happen quickly. This episode invites listeners to stop chasing and start noticing what is already showing up, then responding with clarity and trust. In this episode, you’ll learn:
Key takeaway: You are not meant to chase what is not aligned. When you trust your response and stay open to what life presents, the right opportunities meet you with ease. ✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 011: A New Way to Choose Your Word of the Year | 07 Jan 2026 | 00:26:17 | |
As the new year begins, Kelly-Anne and Jacqueline invite you to pause before rushing into goals, resolutions, or expectations. In this reflective episode of Finding True North, they explore what it means to intentionally close one chapter and step into the next with clarity, compassion, and alignment. They look back on the energy of the past year, a season of shedding, slowing down, and inner transformation, and contrast it with the forward moving energy of the year ahead. Drawing from human design, mindset work, and symbolism, they introduce a fresh and tangible approach to choosing a word of the year. One that is concrete, embodied, and supported by a meaningful symbol. This episode is an invitation to reflect, choose with intention, and move forward in a way that feels grounded rather than rushed. In this episode, you’ll hear:
Key takeaway: You do not need to become someone new this year. You are invited to remember who you already are and move forward with intention, clarity, and trust in your inner compass. ✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. And if you use any of the gift ideas from this episode, send them a message and let them know how it landed. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 010: The Ultimate Human Design Gift Guide | 17 Dec 2025 | 00:19:59 | |
What if the best gifts were not just thoughtful, but energetically aligned? In this episode of Finding True North, Kelly-Anne and Jacqueline bring human design into everyday life with a practical and playful gift guide for every energy type. Inspired by holiday shopping and real life conversations, they share how understanding someone’s human design can help you choose gifts that actually support who they are, not just what looks good on a shelf. They walk through each of the five energy types and offer gift ideas that honor how each type uses energy, rests, creates, and feels seen. Whether you are shopping for the holidays, a birthday, or a just because moment, this episode will change the way you think about giving. In this episode, you’ll hear:
The best gifts are not about what you would want. They are about seeing someone for who they truly are. Human design helps you do exactly that. ✨ Subscribe, share, and leave a review to continue the journey with Kelly-Anne and Jacqueline on Finding True North. And if you use any of the gift ideas from this episode, send them a message and let them know how it landed. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 009: What Is The Tape Playing In Your Head? | 10 Dec 2025 | 00:17:30 | |
This week, Kelly-Anne and Jacqueline explore a powerful topic that sits right beside human design: your mindset and the beliefs that have been quietly running your life. While human design helps you understand your energy and your natural tendencies, mindset work helps you understand the stories you inherited, the beliefs you absorbed, and the programming that has shaped how you see yourself. Kelly-Anne breaks down the basics of subconscious programming using the simple and timeless analogy taught by her mentor, Bob Proctor. Together, the sisters explore how childhood conditioning forms your beliefs, how those beliefs turn into the “tape” playing in your mind, and why so many of us carry stories that were never ours to begin with. Jacqueline highlights how human design provides the language we need to replace old beliefs with ones that actually support who we truly are. This episode is a gentle but eye opening introduction to the mindset work that will weave through future episodes. In this episode, they discuss:
So much of what you believe about yourself was programmed into you long before you knew you had a choice. With awareness, you can rewrite the tape and replace old beliefs with ones that truly reflect who you are. Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 008: A Peak Inside Our Human Design Sessions | 03 Dec 2025 | 00:25:12 | |
This week, Kelly-Anne and Jacqueline take you behind the scenes of their recent human design sessions and share the powerful insights, breakthroughs and permission slips their clients have experienced. From projectors learning they are allowed to rest, to manifesting generators realizing their pivots were never the problem, to generators reconnecting with what truly lights them up, this episode is filled with real stories that bring human design to life. They walk through the patterns that keep showing up in their sessions, the common conditioning themes people are shedding, and the beautiful moment that happens when someone finally feels seen for who they are. Whether you are brand new to human design or already experimenting with your chart, this conversation will help you understand your type more deeply and recognize yourself in the stories of others. In this episode, you’ll hear:
Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 007: When Something Feels Off: Understanding Our Human Design "Not Self" | 26 Nov 2025 | 00:27:25 | |
In this episode of Finding True North, Kelly-Anne and Jacqueline unpack the Human Design not self theme, the emotional signal that shows up when you’re out of alignment. Rather than something to avoid, your not self is a helpful guide that points you toward what needs to shift. Jacqueline explains the not self for each type, while Kelly-Anne shares real examples of how these feelings show up in everyday life. Together, they show how tuning into these signals can help you course correct with more clarity and compassion. In this episode, you’ll hear:
Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||
| 006: Signature - Am I on the Right Path? | 19 Nov 2025 | 00:22:01 | |
How do you know if you’re actually living in alignment with your human design? Your signature tells you. In this week’s episode of Finding True North, Kelly-Anne and Jacqueline introduce the next layer of human design by exploring the signature of each energy type. Your signature is the emotional signpost that shows you you’re moving in the right direction. It’s the feeling that naturally appears when you’re living according to your design, using your energy well, and flowing with life instead of fighting it. Jacqueline walks through each of the five types and their unique signatures, explaining how they show up in real life, how to recognize them in yourself, and why they matter. Kelly-Anne adds personal examples and insights that bring these concepts to life, including how her own signature of peace shows up as a Manifesting Generator. This episode helps listeners not only understand their signature, but start noticing it. Because when you can recognize the feeling that signals alignment, you can choose more of what supports it and less of what pulls you out of it. In this episode, you’ll hear:
The signature of each type:
Your signature is the universe’s way of whispering, “Yes, keep going.” When you feel it consistently, you’re moving in alignment with who you truly are. Discover your Human Design: https://humandesignblueprint.com/ Subscribe, share, and leave a review to join Kelly-Anne and Jacqueline as they continue the journey of Finding True North. Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch | |||