FIND YOUR FLOW with Lisa Roche – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

FIND YOUR FLOW with Lisa Roche

Lisa Roche

Forme & Santé

Fréquence : 1 épisode/2j. Total Éps: 57

Imagine your life as a stream…water flowing uninhibited with peace and ease With a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice. BODY • MIND • SOUL • SPACE BODY - be as vibrant as possible MIND - rewire your brain to seek and create healing SOUL - dedicate every moment to peace and ease SPACE - establish a peaceful, supportive environment Welcome to your healing journey…find your flow

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - alternativeHealth
04/08/2025
#80
🇬🇧 Grande Bretagne - alternativeHealth
31/07/2025
#96

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/dr.ardeshirmehran

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 38%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

MEDITATION: Throat Chakra Alchemy | Reiki for Clarity, Confidence & Honest Expression

mercredi 30 juillet 2025 • Durée 20:56

Divine Reiki healing for the throat chakra

Opened for communication

Balanced for honesty

Harmonized for clarity

Connected for confidence

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #throatchakra

Lire plusRéduire

Ever wonder about your throat chakra?

mercredi 30 juillet 2025 • Durée 10:59

I’m going through a bit of a growth phase and it’s hitting my throat chakra. I’m noticing a need to hit the salt inhaler more, break up phlegm, cough, drink more…all the regular signs.

So, let’s explore this more together in this LLL, as I do a bit of a deep dive into my throat chakra!

Keep an eye out for the Throat Chakra Healing Meditation, because I can’t be the only one going through this ascension right now!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #throatchakra

Lire plusRéduire

After the Fire | A Conversation on Transformation, Redemption, and Hope with KRISTY TOWNSON

lundi 14 juillet 2025 • Durée 38:19

TRIGGER WARNING: suicidal ideation, depression, anxiety, incarceration

The learning we can imbue from the experiences of others is invaluable. And this episode with Kristy Towson is nothing short of an inspirational master class.

I hope you get as much out of her story as I did!! I'm so very grateful we can all learn together from amazing people like Kristy!

More on KRISTY TOWNSON

Kristy Towson is a mental health advocate, writer, and award-winning entrepreneur whose personal story of transformation has inspired countless women around the world. Diagnosed with ADHD, ASD, bipolar disorder, depression, anxiety, and borderline personality disorder, Kristy knows firsthand the complexity and stigma of living with mental illness. But instead of letting her diagnosis define her, she’s built a movement around healing, hope, and the power of storytelling.
Eight years ago, at her lowest point, Kristy tried to end her life by setting fire to her home. Arrested, denied bail, and incarcerated, she thought her story was over. But a simple act of kindness changed her outlook when a prison guard handed her a pen and paper, which lit the spark that changed everything. Writing became her lifeline. She found freedom, clarity, and a renewed sense of purpose through words.
Today, Kristy is the founder of Written Hope Publishing, where she helps women share their lived mental health experiences through collaborative books and writing workshops. Her annual anthology series, Speak Up Against Stigma, features courageous, unfiltered stories that empower others to speak their truth and heal out loud.
In May 2025, Kristy will release her highly anticipated memoir, After the Fire, a raw and redemptive story of survival and strength. That same month, she’ll graduate with her Master of Fine Arts in Creative Writing and Publishing from the University of Baltimore, where she was chosen as the student commencement speaker. Her selection is a powerful testament to the impact of her voice and message.
Kristy was honored with the 2024 Resilience Award by Restoration International Worship Center, nominated hands down by her peers for her courageous work in mental health advocacy.She lives in Baltimore, Maryland, with her loving husband, Ronald, and is affectionately known as “Mimi” to her granddaughters, Hazel and Milani. When she's not writing or advocating, Kristy finds joy in interior decorating, playing soulful notes on her singing bowls, enjoying Maryland crabs, and getting competitive during family UNO nights.

MEDITATION: Perpetual Fortune | A Reiki Blessing of Peace & Prosperity

mercredi 9 juillet 2025 • Durée 14:17

Perpetual fortune

fortune of health, love, joy, vibrancy, and purpose

from your root to your crown…

extended to your soul star chakra

secure

supported

strong

loving

free

wise

peaceful

purpose filled

Reiki for connection to perpetual fortune

purity of alignment

This meditation contains a mini reprogramming for your Superconscious, otherwise known as the quantum, or soul body.

For a full Superconscious reprogramming experience, I highly recommend visiting and joining MAKE ANYTHING POSSIBLE (MAP). This program has completely changed my life. It truly releases you from subconscious blocks and is so easy and peaceful, I recommend it to everyone! For more information, check out this free Master Class Experience!

https://www.mapcoachinginstitute.com/a/2147521186/7fZX2KfJ

(This is an affiliate link, I only recommend things and services that have worked for me and I can speak to personally.)

Seen, Heard, Healed | A New Conversation on Depression, Anxiety, Pain, and Panic with DR. ARDESHIR MEHRAN Part 2

mardi 8 juillet 2025 • Durée 31:29

Let's keep learning in Part 2 of our conversation with Dr. Ardeshir Mehran

Get ready to RE/DEFINE how we think about and approach depression, anxiety, pain, panic, PTSD, and ADHD.

Get ready to meet Dr. Ardeshir Mehran, author of You are Not Depressed, You Are Unfinished. He is on a mission to meet pain head on to shine a light in the darkness and empower us to HEAL, leaving behind the concept of nursing sickness and silencing symptoms. Dr. Mehran is ready to meet you where you are and guide you to wellness.

Listener…I can’t wait for you to learn from Dr. Ardeshir Mehran. He is a beautiful soul with so much brilliance to share. His knowledge, care, kindness, and generosity speak directly to your heart offering a new way to really be seen and heard.

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à FIND YOUR FLOW with Lisa Roche. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !