Divine Reiki healing for the throat chakra

Opened for communication

Balanced for honesty

Harmonized for clarity

Connected for confidence

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #throatchakra

I’m going through a bit of a growth phase and it’s hitting my throat chakra. I’m noticing a need to hit the salt inhaler more, break up phlegm, cough, drink more…all the regular signs.

So, let’s explore this more together in this LLL, as I do a bit of a deep dive into my throat chakra!

Keep an eye out for the Throat Chakra Healing Meditation, because I can’t be the only one going through this ascension right now!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #throatchakra

TRIGGER WARNING: suicidal ideation, depression, anxiety, incarceration

The learning we can imbue from the experiences of others is invaluable. And this episode with Kristy Towson is nothing short of an inspirational master class.

I hope you get as much out of her story as I did!! I'm so very grateful we can all learn together from amazing people like Kristy!

More on KRISTY TOWNSON

Kristy Towson is a mental health advocate, writer, and award-winning entrepreneur whose personal story of transformation has inspired countless women around the world. Diagnosed with ADHD, ASD, bipolar disorder, depression, anxiety, and borderline personality disorder, Kristy knows firsthand the complexity and stigma of living with mental illness. But instead of letting her diagnosis define her, she’s built a movement around healing, hope, and the power of storytelling.
Eight years ago, at her lowest point, Kristy tried to end her life by setting fire to her home. Arrested, denied bail, and incarcerated, she thought her story was over. But a simple act of kindness changed her outlook when a prison guard handed her a pen and paper, which lit the spark that changed everything. Writing became her lifeline. She found freedom, clarity, and a renewed sense of purpose through words.
Today, Kristy is the founder of Written Hope Publishing, where she helps women share their lived mental health experiences through collaborative books and writing workshops. Her annual anthology series, Speak Up Against Stigma, features courageous, unfiltered stories that empower others to speak their truth and heal out loud. 
In May 2025, Kristy will release her highly anticipated memoir, After the Fire, a raw and redemptive story of survival and strength. That same month, she’ll graduate with her Master of Fine Arts in Creative Writing and Publishing from the University of Baltimore, where she was chosen as the student commencement speaker. Her selection is a powerful testament to the impact of her voice and message.
Kristy was honored with the 2024 Resilience Award by Restoration International Worship Center, nominated hands down by her peers for her courageous work in mental health advocacy.
She lives in Baltimore, Maryland, with her loving husband, Ronald, and is affectionately known as “Mimi” to her granddaughters, Hazel and Milani. When she's not writing or advocating, Kristy finds joy in interior decorating, playing soulful notes on her singing bowls, enjoying Maryland crabs, and getting competitive during family UNO nights.

Connect with Kristy:
http://www.instagram.com/kristytowson
http://www.facebook.com/kristytowson
www.writtenhope.com

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #writtenhope #hope #growth @kristytowson

Perpetual fortune

fortune of health, love, joy, vibrancy, and purpose

from your root to your crown…

extended to your soul star chakra

secure

supported

strong

loving

free

wise

peaceful

purpose filled

Reiki for connection to perpetual fortune

purity of alignment

This meditation contains a mini reprogramming for your Superconscious, otherwise known as the quantum, or soul body.

For a full Superconscious reprogramming experience, I highly recommend visiting and joining MAKE ANYTHING POSSIBLE (MAP). This program has completely changed my life. It truly releases you from subconscious blocks and is so easy and peaceful, I recommend it to everyone! For more information, check out this free Master Class Experience!

https://www.mapcoachinginstitute.com/a/2147521186/7fZX2KfJ

(This is an affiliate link, I only recommend things and services that have worked for me and I can speak to personally.)

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Let's keep learning in Part 2 of our conversation with Dr. Ardeshir Mehran

Get ready to RE/DEFINE how we think about and approach depression, anxiety, pain, panic, PTSD, and ADHD.

Get ready to meet Dr. Ardeshir Mehran, author of You are Not Depressed, You Are Unfinished. He is on a mission to meet pain head on to shine a light in the darkness and empower us to HEAL, leaving behind the concept of nursing sickness and silencing symptoms. Dr. Mehran is ready to meet you where you are and guide you to wellness.

Listener…I can’t wait for you to learn from Dr. Ardeshir Mehran. He is a beautiful soul with so much brilliance to share. His knowledge, care, kindness, and generosity speak directly to your heart offering a new way to really be seen and heard.

More on DR. ARDESHIR MEHRAN

DR. ARDESHIR MEHRAN is disrupting the mental health field, delivering more effective practices to heal depression, and to ease the emotional suffering of people across the world.

He is the author of the bestselling book, “You Are Not Depressed. You Are Un-Finished.”

Everyone else portrays depression as an immovable cause, a mood disorder that must be treated. Dr. Mehran busts this myth and focuses attention on the real culprit: the unfulfilled life we must lead when we deny our birthrights.

He is the developer of The Bill of Emotional Rights©, based on 30 years of research, coaching, and clinical work. Read about his A Fulfilled Life manifesto on his website: https://ardeshirmehran.com/ . He is a psychologist, trauma therapist, behavioral researcher, and a leadership and team coach. He has a Ph.D. and M.Ed. in Counseling, Organizational, and Research Psychology from Columbia University, New York City. He has served in leadership roles in corporations and consulting firms. Ardeshir has advanced training in psychoanalysis, group therapy, and team dynamics.

He is currently writing his next book, “Break It!” on the science and healing practices for generational trauma. He lives in Burlingame with his wife, son, and Lucy (the family’s golden retriever). Dr. Mehran’s passions include spending time with his family, running marathons, hiking, swimming, photography, and music.

Follow on Instagram

https://www.instagram.com/dr.ardeshirmehran/#

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌dr.ardeshirmehran #unfinished #depression #adhd #ptsd #anxiety #panicattacks #panic

Part 1 of an incredibly enlightening conversation

Get ready to RE/DEFINE how we think about and approach depression, anxiety, pain, panic, PTSD, and ADHD.

Get ready to meet Dr. Ardeshir Mehran, author of You are Not Depressed, You Are Unfinished. He is on a mission to meet pain head on to shine a light in the darkness and empower us to HEAL, leaving behind the concept of nursing sickness and silencing symptoms. Dr. Mehran is ready to meet you where you are and guide you to wellness.

Listener…I can’t wait for you to learn from Dr. Ardeshir Mehran. He is a beautiful soul with so much brilliance to share. His knowledge, care, kindness, and generosity speak directly to your heart offering a new way to really be seen and heard.

More on DR. ARDESHIR MEHRAN

DR. ARDESHIR MEHRAN is disrupting the mental health field, delivering more effective practices to heal depression, and to ease the emotional suffering of people across the world.

He is the author of the bestselling book, “You Are Not Depressed. You Are Un-Finished.”

Everyone else portrays depression as an immovable cause, a mood disorder that must be treated. Dr. Mehran busts this myth and focuses attention on the real culprit: the unfulfilled life we must lead when we deny our birthrights.

He is the developer of The Bill of Emotional Rights©, based on 30 years of research, coaching, and clinical work. Read about his A Fulfilled Life manifesto on his website: https://ardeshirmehran.com/ . He is a psychologist, trauma therapist, behavioral researcher, and a leadership and team coach. He has a Ph.D. and M.Ed. in Counseling, Organizational, and Research Psychology from Columbia University, New York City. He has served in leadership roles in corporations and consulting firms. Ardeshir has advanced training in psychoanalysis, group therapy, and team dynamics.

He is currently writing his next book, “Break It!” on the science and healing practices for generational trauma. He lives in Burlingame with his wife, son, and Lucy (the family’s golden retriever). Dr. Mehran’s passions include spending time with his family, running marathons, hiking, swimming, photography, and music.

Follow on Instagram

https://www.instagram.com/dr.ardeshirmehran/#

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌dr.ardeshirmehran #unfinished #depression #adhd #ptsd #anxiety #panicattacks #panic

For the days when you have very little time, but need quick, impactful grounding.

Here is a bite-sized gift of immediate re-centering.

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

There is power in softness, strength in quiet, confidence in stillness. My guest, Serena Low, introduces us to the Quiet Warrior in this amazing conversation about the beauty of being an introvert.

We can see it all around us, there is an awakening happening where the quiet among us are rising to their feet to stand in their own light. The beauty in this subtle strength is a wonder to behold. Truly a celebration of soul.

Join me in a conversation with Serena, Introvert Coach, Author, and Podcast Host, as we discuss how an introvert transformed from victim to empowered to find her voice and lead others to find their own.

ABOUT SERENA

Serena Low is an ex-lawyer and trauma-informed coach who specializes in helping quiet achievers thrive in an extrovert-biased culture--without having to act loud or outgoing. As host of The Quiet Warrior Podcast, she brings to light myths and truths about introversion, and inspires listeners to celebrate their quiet super strengths and be proud of what makes them different. Serena is the author of The Hero Within: Reinvent Your Life, One New Chapter at a Time (Amazon Bestseller).

Follow Serena on Instagram

https://www.instagram.com/quietwarriorcoach/

Connect on LinkedIn

https://www.linkedin.com/in/serena-low/

Follow The Quiet Warrior Podcast

https://podcasts.apple.com/us/podcast/the-quiet-warrior-podcast-with-serena-low/id1635834564

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth #introvert @‌quietwarriorcoach @quietwarrior

Let’s take action!!

It’s time to throw out, donate, go through all the sh!t.

We’ve all been there…we’re all there now!

This Love Letter from Lisa motivates you to get a move on…sort through and get rid of all the excess crap we all have all over our homes.

FIND YOUR FLOW

Join the Nagare Life mailing list!

I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

Minerals and Nourishment from the earth…

This reiki infused meditation is the perfect one to listen to while walking barefoot on the earth.

Absorb nutrients from the earth as you nourish every cell in your body for release, restoration, and recollection to why you are here.

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Bet you’ve NEVER looked at your house through the lens of the Feng Shui Bagua Map…now here’s your chance!

Before you dive into today’s lesson, download the COMPLIMENTARY FENG SHUI GUIDE by joining the mailing list at nagarelife.com. Follow along as I introduce you to a whole new way of experiencing your home.

In this episode we’ll be taking a tour of your home through the lens of the bagua map to see which rooms in your house are the energy centers for things like relationships, money, career, raises, promotions, friendships and more!

Have fun as we explore together!

FIND YOUR FLOW

Join the Nagare Life mailing list!

I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

Cutting-edge science and Chinese Energy Medicine? Ummm, yes, please!

If you know me at all, you know I love combining traditional and ancient medicine…so I’m geeking out over here!

Enjoy this inspirational and educational episode!

Interested in working with Jose? Book your free consultation here:

http://risetohuman.com

Instagram: https://www.instagram.com/jmdcem

More on Jose Mendoza

Jose Mendoza started as a registered cardiovascular invasive specialist assisting in minimally invasive cardiac surgical procedures. At the same time, his path on nutrition, physical fitness, and wellness began. After seeing people stay and return unwell, he sought a better way to help others. Qigong and energy medicine played a pivotal role.

Through rigorous study, he completed his 4 year doctorate program in Chinese Energetic Medicine with over 4000 hours in 2024. Jose has also received several hours of instruction in physical fitness with a lower biological cost as well as nutrition and herbalism.

By blending ancient healing wisdom with cutting-edge scientific knowledge, Jose guides clients on transformative journeys of physical, mental, and spiritual healing. He seeks to provide real sustainable long-lasting results. Using his vast understanding of the interconnectedness of the physical, energetic, and spiritual, he empowers individuals to take charge of their health to unlock optimal health and vitality.

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #chinesemedicine

Truly, just meeting Jeanine was such a treat…and then to learn from her?!?

Jeanine is like sitting down and talking with your new best friend. Her ability to make you feel at ease from the first second, is a gift in and of itself! And then how she effortlessly guides you to see what is holding you back???

She’s nothing short of AMAZING.

If you’ve ever felt stuck, overwhelmed, or rudderless, have a listen. And if you ever feel you need a coach to help you find your way, Jeanine is just the woman to guide you!

In her words

“Let me tell you a bit about myself. I’m an energy empowerment coach, and yes, that’s as cool as it sounds. Imagine being able to spot those sneaky subconscious blocks that keep you stuck in the same old patterns, and then breaking free from them to reach new heights. That’s my jam. I help people like you tap into their full potential by clearing out the energetic clutter that’s holding them back.”

Work with Jeanine

https://www.jeaninehauck.com/

Follow Jeanine on Instagram

@‌jeanine.hauck

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #energyempowerment @‌jeanine.hauck #jeanine.hauck

I have a daily practice of listening to a sound healing every morning. One day, I was guided to listen to Bridget Erica. There is a Reiki session for $300 million and it made me curious. First, Reiki for money?? I had never heard of that. And second, wealth codes??

So a while back, about 5 years ago, I heard a message telling me to prepare people for their spiritual awakening. That’s when I began channeling the meditations you find here on this podcast. I was told they carried a frequency to provide the spark of awakening.

Then, nearly 2 years ago, I heard the message to channel meditations to provide EASE through a mass awakening. You’ll find that the meditations you listen to here make you feel very peaceful and calm.

Then, a few months ago, I heard the message that wealth is changing…the very frequency of wealth is shifting from power to inspirational. From greed to creation. From security to luxuriating.

And then I stumbled upon Bridget Erica…a Reiki Master sharing Reiki sessions on her YouTube channel with new wealth codes to prepare people as they shift into vast abundance.

I can’t wait for you to enjoy this conversation! It connected a lot of dots for me and I hope it does the same for you!

Prepare yourself for this SHIFT OF WEALTH!

More on BRIDGET ERICA

Bridget Erica is a bestselling author, Ancient Tibetan Reiki Master/Teacher, and visionary guide devoted to multidimensional healing and spiritual awakening. She is the author of the acclaimed novel Magdala: The Lost Story of Mary Magdalene, a powerful reimagining of one of history’s most misunderstood spiritual figures — blending mysticism, divine feminine wisdom, and sacred remembrance.

Bridget channels Divine Light and cosmic frequencies to facilitate deep energetic healing, soul alignment, and spiritual empowerment. Her work integrates ancient Tibetan Reiki, Quantum energy transmission, and intuitive guidance to support lasting transformation.

She is the creator of the YouTube channel Divine Light Healings, where she offers free weekly healing sessions to a global community. Through these powerful transmissions, Bridget helps others clear energetic blocks, reconnect with their inner truth, and activate their highest potential.

Blending sacred energy work with storytelling and cosmic insight, Bridget’s mission is to awaken the divine within and guide others home to their light.

Receive from Bridget Erica

https://www.youtube.com/@divinelighthealings
https://linktr.ee/bridgeterica

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #reikiformoney #wealthvibration @‌divinelighthealing

I have a daily practice of listening to a sound healing every morning. One day, I was guided to listen to Bridget Erica. There is a Reiki session for $300 million and it made me curious. First, Reiki for money?? I had never heard of that. And second, wealth codes??

So a while back, about 5 years ago, I heard a message telling me to prepare people for their spiritual awakening. That’s when I began channeling the meditations you find here on this podcast. I was told they carried a frequency to provide the spark of awakening.

Then, nearly 2 years ago, I heard the message to channel meditations to provide EASE through a mass awakening. You’ll find that the meditations you listen to here make you feel very peaceful and calm.

Then, a few months ago, I heard the message that wealth is changing…the very frequency of wealth is shifting from power to inspirational. From greed to creation. From security to luxuriating.

And then I stumbled upon Bridget Erica…a Reiki Master sharing Reiki sessions on her YouTube channel with new wealth codes to prepare people as they shift into vast abundance.

I can’t wait for you to enjoy this conversation! It connected a lot of dots for me and I hope it does the same for you!

Prepare yourself for this SHIFT OF WEALTH!

More on BRIDGET ERICA

Bridget Erica is a bestselling author, Ancient Tibetan Reiki Master/Teacher, and visionary guide devoted to multidimensional healing and spiritual awakening. She is the author of the acclaimed novel Magdala: The Lost Story of Mary Magdalene, a powerful reimagining of one of history’s most misunderstood spiritual figures — blending mysticism, divine feminine wisdom, and sacred remembrance.

Bridget channels Divine Light and cosmic frequencies to facilitate deep energetic healing, soul alignment, and spiritual empowerment. Her work integrates ancient Tibetan Reiki, Quantum energy transmission, and intuitive guidance to support lasting transformation.

She is the creator of the YouTube channel Divine Light Healings, where she offers free weekly healing sessions to a global community. Through these powerful transmissions, Bridget helps others clear energetic blocks, reconnect with their inner truth, and activate their highest potential.

Blending sacred energy work with storytelling and cosmic insight, Bridget’s mission is to awaken the divine within and guide others home to their light.

Receive from Bridget Erica

https://www.youtube.com/@divinelighthealings
https://linktr.ee/bridgeterica

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #reikiformoney #wealthvibration @‌divinelighthealing

Energy is energy…so why not use all the energy in our homes to help us HEAL and live in our highest expression all the time?

We spend the majority of our time in our homes. So why not align our homes with who we want to be, with the life we want to live, with our very HIGHEST EXPRESSION?

As we continue to prepare ourselves and our spaces…here’s a little gift…Reiki for you and your intention to strengthen your connection to who you are BECOMING.

FIND YOUR FLOW

Join the Nagare Life mailing list!

I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

When I open YouTube and see the suggested videos on the homepage, I am drawn to certain videos. That’s how I know they’ve been placed there as a breadcrumb for me to follow.

That’s what it was like when I stumbled upon…was guided to an episode of Old Soul New Soul Astrology on YouTube. I listened to Robert Glasscock and his co-host, Astrologer Thomas Miller.

They were having the most interesting conversation about the transitions we are currently in and will be in for years to come. They were talking about the need to FLOW WITH THE NEW ENERGY!

Of course I rushed right over to Robert’s website and asked him if he’d be my guest to explain all that is going on and how we can all best FIND OUR FLOW.

And that is today’s episode…let’s all learn together how we can best navigate the twists and turns of the changing planets!

More on ROBERT GLASSCOCK

For over 48 years, Robert Glasscock has been a Los Angeles-based astrologer consulting with clients from over 80 countries. For many years he authored over 250,000 words annually in “American Astrology Magazine’s” monthly and yearbook issues for publisher Joanne Clancy. His writings for newspaper columns, magazine articles and anthologies have been cited by Liz Greene, among others.

Robert now brings his knowledge to the Podcast "Old Soul | New Soul Astrology with Robert Glasscock"

You can learn more and work with Robert at https://rg4sight.com/

FOLLOW

YouTube https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Spotify https://open.spotify.com/show/4iqgW599REmgVWVsOKQGqN?si=1b1034373388464c

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #astrology @‌robertglasscock

When I open YouTube and see the suggested videos on the homepage, I am drawn to certain videos. That’s how I know they’ve been placed there as a breadcrumb for me to follow.

That’s what it was like when I stumbled upon…was guided to an episode of Old Soul New Soul Astrology on YouTube. I listened to Robert Glasscock and his co-host, Astrologer Thomas Miller.

They were having the most interesting conversation about the transitions we are currently in and will be in for years to come. They were talking about the need to FLOW WITH THE NEW ENERGY!

Of course, I rushed right over to Robert’s website and asked him if he’d be my guest to explain all that is going on and how we can all best FIND OUR FLOW.

And that is today’s episode…let’s all learn together how we can best navigate the twists and turns of the changing planets!

More on ROBERT GLASSCOCK

For over 48 years, Robert Glasscock has been a Los Angeles-based astrologer consulting with clients from over 80 countries. For many years he authored over 250,000 words annually in “American Astrology Magazine’s” monthly and yearbook issues for publisher Joanne Clancy. His writings for newspaper columns, magazine articles and anthologies have been cited by Liz Greene, among others.

Robert now brings his knowledge to the Podcast "Old Soul | New Soul Astrology with Robert Glasscock"

You can learn more and work with Robert at Home - Robert Glasscock 4Sight Astrology

FOLLOW

YouTube Old Soul New Soul Astrology Podcast

Spotify Old Soul | New Soul Astrology with Robert Glasscock

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #astrology @‌robertglasscock

What ailment is but inflammation of a wound?

But inflammation of a trauma?

But inflammation of a past that haunts through the cells?

This is ailment

And this is your pause

A moment of healing

A moment of intentional release, reprogramming, and peace

Pause

Rest

Come to a place of peace within

of safety and security

of acceptance and validation

of calm and ease

Release

Reiki for Inflammation

THIS IS YOUR AWAKENING

In this meditation you will experience a mini sample of an incredible healing modality, Make Anything Possible (MAP). This modality has been an amazing impact on my healing journey. If you would like to experience a full session for yourself, I invite you to explore at:

https://www.mapcoachinginstitute.com/a/2147538258/7fZX2KfJ

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #awakening

I know, I know…we ALL want to just jump in and start throwing things out and moving things around.

Or buying new things!

But this first step is CRITICAL…don’t skip it!

Not knowing your why typically doubles your workload by making you circle back to revisit throwing things out and moving things around.

Take it from me…an Aries who just dove in when I first began…slow your roll. PAUSE.

Figure out your WHY.

Knowing this will motivate you, keep you on track, and remind you of the bigger picture for when this whole Feng Shui journey becomes emotional. (spoiler alert…most of us need tissues when we clear out aspects of our selves that we’ve been carrying around with us for decades!)

So let’s begin with INTENTIONAL LIVING.

FIND YOUR FLOW

Join the Nagare Life mailing list!

I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

In times of tossing and turning

In times of loss and confusion

In times of fear and transition

There is calm to be discovered

Center yourself

Steady yourself

Support yourself

for you are not alone

You are loved

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Part 2: Learning to “judge ourselves with the same grace that we give to everyone else.” A heartfelt exploration of the journey from childhood to adulthood—navigating the evolving phases of parenting while rediscovering ourselves along the way. The Story of Her.

Straight from the mouth of award winning VoiceOver Actor, Aleesha Bake who uses her voice to inspire, educate, and now amplify the stories of other incredible women.

Talk about a ripple effect…

One woman, amplifying other women, to inspire ALL.

Listen as Aleesha shares her life with her husband, 5 kids, chickens, work, and volunteering. How does this Wonder Woman find her flow?

Stay tuned for her upcoming podcast, The Story of Her, to remember and celebrate YOURSELF through the inspiring stories of others.

More About ALEESHA BAKE

Who would’ve thought, a church-singing, garden-tending, stay-at-home mom of FIVE would find herself successfully navigating a voice over career right from her own backyard? Well, that’s exactly what Aleesha Bake has done. You can hear her voice in everything from national commercials for major brands to children’s sleep stories, and her hard work has secured her nominations for multiple awards, including a win in 2025 for best fictional narrator.

When she’s not in the booth, you might find Aleesha singing her kids to sleep, fixing a leaky faucet, making homemade bread, or even building her own furniture!

Aleesha is passionate about helping others see their worth and value, and is helping women learn more about themselves through her podcast “The Story of Her”.

Follow/Like/Share The Story of Her podcast

https://www.aleeshabakevoiceovers.com/dontforgether

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #thestoryofher @‌aleeshabake #aleeshabake

Trust

Surrender

Allow

Expand

Reiki to support you as you fall

Reiki to suspend you as you fall into trust

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Truly, just meeting Jeanine was such a treat…and then to learn from her?!?

Jeanine is like sitting down and talking with your new best friend. Her ability to make you feel at ease from the first second, is a gift in and of itself! And then how she effortlessly guides you to see what is holding you back???

She’s nothing short of AMAZING.

If you’ve ever felt stuck, overwhelmed, or rudderless, have a listen. And if you ever feel you need a coach to help you find your way, Jeanine is just the woman to guide you!

In her words

“Let me tell you a bit about myself. I’m an energy empowerment coach, and yes, that’s as cool as it sounds. Imagine being able to spot those sneaky subconscious blocks that keep you stuck in the same old patterns, and then breaking free from them to reach new heights. That’s my jam. I help people like you tap into their full potential by clearing out the energetic clutter that’s holding them back.”

Work with Jeanine

https://www.jeaninehauck.com/

Follow Jeanine on Instagram

@‌jeanine.hauck

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #energyempowerment @‌jeanine.hauck #jeanine.hauck

Part 1: “If I say yes to this, what am I saying no to?”, “Don’t water other people’s lawn,” and more words of wisdom in this episode where we talk about parenting, guilt, making choices, and so much more.

Straight from the mouth of award winning VoiceOver Actor, Aleesha Bake who uses her voice to inspire, educate, and now amplify the stories of other incredible women.

Talk about a ripple effect…

One woman, amplifying other women, to inspire ALL.

Listen as Aleesha shares her life with her husband, 5 kids, chickens, work, and volunteering. How does this Wonder Woman find her flow?

Stay tuned for her upcoming podcast, The Story of Her, to remember and celebrate YOURSELF through the inspiring stories of others.

More About ALEESHA BAKE

Who would’ve thought, a church-singing, garden-tending, stay-at-home mom of FIVE would find herself successfully navigating a voice over career right from her own backyard? Well, that’s exactly what Aleesha Bake has done. You can hear her voice in everything from national commercials for major brands to children’s sleep stories, and her hard work has secured her nominations for multiple awards, including a win in 2025 for best fictional narrator.

When she’s not in the booth, you might find Aleesha singing her kids to sleep, fixing a leaky faucet, making homemade bread, or even building her own furniture!

Aleesha is passionate about helping others see their worth and value, and is helping women learn more about themselves through her podcast “The Story of Her”.

Follow/Like/Share The Story of Her podcast

https://www.aleeshabakevoiceovers.com/dontforgether

FIND YOUR FLOW

Join the Nagare Life mailing list!

http://www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #thestoryofher @‌aleeshabake #aleeshabake

Dear Listener…

Let me take you to the beginning so that you can learn how to create a home that supports and celebrates you.

You deserve joy

You deserve peace

You deserve wealth

You deserve to luxuriate in every way

The art of Feng Shui was a piece of the puzzle for me…the final piece of the puzzle that created a full picture of what a truly abundant life looks like.

Come with me as I introduce you to this art form and TEACH you how to incorporate it in your own space to truly create a life that is an expression of your very best.

This is NAGARE LIFE

Welcome

Let’s begin!

FIND YOUR FLOW

Join the Nagare Life mailing list!

I am sharing Feng Shui tips, so sign up now to be my pen pal! Ask your questions! Everything from I want more money to I want a new job; I live in chaos, I want love, I’m lost…help! And everything in between! I’ll be using this space to chat with YOU!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #spacetoheal

Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.

I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.

The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…

if we let them and if we dare to follow their lead!

Follow Hannah on socials

Instagram @‌hannah.roche2018

TikTok hannahr2018

From the mouth of babe…

“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.

I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.

The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…

if we let them and if we dare to follow their lead!

Follow Hannah on socials

Instagram @‌hannah.roche2018

TikTok hannahr2018

From the mouth of babe…

“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

Enjoy this episode where I talk with my daughter, Hannah Roche for an interesting perspective from a mid-20’s girl navigating the world.

I LOVE talking with this generation…they are wise, powerful, and come from a perspective that is so very different from my generation. They have boundaries, are open to different ideas, and are outspoken.

The Indigo Children…highly intuitive, strong sense of justice, and not afraid to just basically speak up and offer their opinions. For better or for worse (personally, I think it’s for the better!), this is the generation who will teach us so very much about who we are and where we’re headed…

if we let them and if we dare to follow their lead!

Follow Hannah on socials

Instagram @‌hannah.roche2018

TikTok hannahr2018

From the mouth of babe…

“Hi! I’m Hannah Roche. I’m an actor, aspiring traveler, and a lover of self improving, and furthering my understanding of my spiritual being.”

FIND YOUR FLOW

Join the Nagare Life mailing list!

www.nagarelife.com

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #mentalhealth @‌hannah.roche2018 #hannah.roche2018 #indigochildren #20something #twentysomething

We are in the midst of a mass awakening

An awakening of the soul

An awakening of REMEMBRANCE

A RETURN TO SOUL

Support and Clearing for your entire chakra system

Reiki for healing

Activation for the Pineal Gland to create harmony and awareness in your body as you awaken to your divine right

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #pinealactivation #chakraclearing #chakrasystem #chakras

In this LLL (Love Letter from Lisa), I share with you a favorite daily practice of mine. A love letter to myself, from myself!

How do you celebrate yourself?

How do you show love to yourself?

How about a love letter to self? Write yourself a love letter and read it every day!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Make a wish

Envision a dream

Listen and allow

This meditation takes you through a ritual to manifest every dream into existence.

Save this, revisit it as often as you WISH

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Welcome to the FIND YOUR FLOW podcast. This space is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice.

My mission is to empower every listener to honor their healing journey and embrace exactly what they need, when they need it.

With a little bit of cursing and a whole lot of laughter, grace, and love, let's celebrate a whole life...

and help ourselves and others navigate life’s twists and turns, together.

You’ve heard of IQ (intelligence). You’ve heard of EQ (emotional intelligence). Have you heard of SOUL INTELLIGENCE?

If not…it’s time to incorporate this piece of the puzzle to make massive, lasting changes to your well-being!

Kristine Genovese is a transformative force in holistic health, empowering healthcare professionals to reclaim their own well-being while revolutionizing the way they heal others.

“At SOUL INTELLIGENCE® METHOD we believe that true health goes beyond just physical well-being. It's about achieving harmony in mind, body, and spirit. Our mission is to empower individuals to live peacefully and in better health by addressing the root causes of chronic illness and clearing trapped energy that may be holding them back.

Are you feeling stuck, stifled, or out of alignment with your true self? The SOUL INTELLIGENCE® METHOD offers a unique, scientifically backed approach to releasing energetic blocks that hold you back.”

Discover your Soul’s Intelligence

https://soulintelligencemethod.com/home

Healing Through Soul Intelligence®

⁠https://www.amazon.com/Healing-Through-Intelligence%C2%AE-Kristine-Genovese/dp/B0DQD437GM⁠

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠www.nagarelife.com⁠

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #bouncingback #bounceback #soulintelligencemethod @‌kristinegenovese #kristinegenovese

So now that you’ve removed everything (for now) that no longer serves the version of YOU that you are creating…

Let’s clear the energy of your home to set the energetic foundation to support your dream life!

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch

Quantum healing

Soul level healing

Reiki to open and soothe your body, mind as you reprogram to align with your soul.

Release trauma

Empower ease

Establish peace

This is YOUR space to heal.

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

You’ve heard of IQ (intelligence). You’ve heard of EQ (emotional intelligence). Have you heard of SOUL INTELLIGENCE?

If not…it’s time to incorporate this piece of the puzzle to make massive, lasting changes to your well-being!

Kristine Genovese is a transformative force in holistic health, empowering healthcare professionals to reclaim their own well-being while revolutionizing the way they heal others.

“At SOUL INTELLIGENCE® METHOD we believe that true health goes beyond just physical well-being. It's about achieving harmony in mind, body, and spirit. Our mission is to empower individuals to live peacefully and in better health by addressing the root causes of chronic illness and clearing trapped energy that may be holding them back.

Are you feeling stuck, stifled, or out of alignment with your true self? The SOUL INTELLIGENCE® METHOD offers a unique, scientifically backed approach to releasing energetic blocks that hold you back.”

Discover your Soul’s Intelligence

https://soulintelligencemethod.com/home

Healing Through Soul Intelligence®

https://www.amazon.com/Healing-Through-Intelligence%C2%AE-Kristine-Genovese/dp/B0DQD437GM

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠www.nagarelife.com⁠

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #bouncingback #bounceback #soulintelligencemethod @‌kristinegenovese #kristinegenovese

Reiki for clearing

Reiki for setting intentions

Reiki for dreaming

Reiki for

 BECOMING

This meditation is a combination of resting to receive and moving for creation…

Find a comfortable position…rest and receive

Then stand and move…create your today on the forgiveness of yesterday and the hope of tomorrow

Sound Bath by Katherine Wolff

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠⁠www.nagarelife.com⁠⁠

And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

For wealth begets wealth

and financial wealth mirrors the wealth of clarity, vibrancy, and love

For wealth begets wealth

and financial wealth represents purpose and mission

For wealth begets wealth

and financial wealth supports your soul’s mission

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

a Love Letter from Lisa (LLL)

How do these meditations work? Learn how and where to begin!

And get a behind the scenes as to how I channel these gifts for all of us!

Be sure to leave your comments if you'd like a special request to be added to the list of intentions!!

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠www.nagarelife.com⁠

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Your mind, body, and soul must align to clear the traumas and emotions that create pain 

Today’s meditation aligns all aspects, creating the conditions of AWAKENING

Receive this reiki infused meditation for healing

Sound Bath by Katherine Wolff

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠⁠www.nagarelife.com⁠⁠

And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

As a life coach, counselor, speaker, and trainer, Dr Stem enjoys helping women rediscover their strength, rebuild their confidence, and embrace life after divorce, death, and debilitating life challenges, guided by her "Bounce Back" philosophy.

Self- Love Coach, Self-Care Coach, a licensed Psychotherapist, Life, Career, and Business coach, Author, Speaker, and Corporate Wellness Trainer whose overall focus is on helping others destress and develop a success filled winning mindset and lifestyle.

More on Dr Stem  www.bouncebackacademy.com   www.drstemmie.com

Dr. Stem is a life coach, counselor, speaker, and trainer who helps women rediscover their strength, rebuild their confidence, and embrace life after divorce. Guided by her "Bounce Back" philosophy, Dr. Stem empowers women to see this challenging chapter as an opportunity for transformation, renewal, and growth.

With decades of experience as a counselor and coach, Dr. Stem has walked alongside countless women as they navigate the emotional, practical, and personal challenges of divorce. She understands the feelings of uncertainty, loss, and even fear that can accompany this life-altering transition, and she is passionate about helping women turn these emotions into catalysts for creating a brighter future.

At the heart of Dr. Stem’s work is her transformative tool, Overcoming Self-Sabotage, found HERE, https://www.drstemmie.com/optin-fear-be-gone-overcoming-self-sabotage designed to help women break free from limiting beliefs, self-doubt, and behaviors that may hold them back during this time. Through her compassionate guidance and actionable strategies, she inspires her clients to rebuild their lives with resilience, purpose, and clarity.

Dr. Stem is also the founder of the My Best Life Tribe, a supportive community created for women in transition, including those navigating divorce. Within this nurturing space, members find encouragement, share their stories, and access resources that guide them toward their next chapter.

Through her workshops, one-on-one coaching, and her signature talk series, Building Resilience and Bouncing Back After Life’s Setbacks, Dr. Stem provides the tools, support, and inspiration women need to move forward with confidence and peace.

Dr. Stem’s warm and empowering approach has made her a trusted ally for women ready to embrace this season of change. Her mission is simple: to help women reclaim their power, find their voice, and create a life filled with joy and possibility after divorce.

To learn more about Dr. Stem’s coaching, community, and resources for women bouncing back after divorce, visit www.drstemmie.com 

Bounce Back Empowerment Academy

https://www.facebook.com/drstemspeaks

Twitter

https://twitter.com/DrStemahlatini

Instagram

https://www.instagram.com/dr_stem_be_encouraged_

YouTube DrStem Be Encouraged

https://www.youtube.com/@DrStemBeEncouraged

YouTube Bouncing Back Podcast with DrStem

https://www.youtube.com/@BouncingBackwithDrStem

LinkedIn

http://www.linkedin.com/in/drstem-mindfulness-empowerment-leadingfearlessly

Spotify

https://open.spotify.com/show/15VvCaDYQNE2UWXBxys6oR?si=6QMCNhOrRWGrHrFOCOBUrA&nd=1

Tiktok

 https://www.tiktok.com/@drstembeyoubefree?_t=8pdy6z3alhO&_r=1

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

www.nagarelife.com

And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation #bouncingback #bounceback @dr_stem_be_encouraged_

Reiki for strength and fortitude

A journey with the senses to discover a new way to heal

Ignite your strength and fortitude

to grow

and heal

Sound Bath by Katherine Wolff

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠⁠www.nagarelife.com⁠⁠

And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Here’s a question you probably hear all the time, but I REALLY mean it…How are you?

Such a simple and yet profound question.

How are you?

In this Love Letter from Lisa (LLL), I offer a little inspiration and reminder to check in with yourself.

xoxo,

Lisa

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation

Find your strength

Heal your wounds

FIND YOUR VOICE

For in YOUR VOICE, you will find your

BRILLIANCE

Reiki for your healing journey

Sound Bath by Katherine Wolff

FIND YOUR FLOW

Join the Nagare Life mailing list for more inspiration and connection!

⁠www.nagarelife.com⁠

And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

When the world feels like it’s spinning out of control.

When you feel like you’re bobbing and swirling.

When you feel confused, anxious, depressed, and can’t breathe.

GROUND

PAUSE

Close your eyes…take a deep breath…press play

Reiki for grounding

Reiki for stability

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Heal chaos

Find purpose

Live deliberately

Reiki

for your third eye and sacral chakras

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Please receive this meditation

a clearing for your 3rd eye, Heart, and Solar Plexus

for forgiveness and healing

to establish hope and peace

Reiki for ease…

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

Craniosacral Therapy changed my life. It doesn’t get any simpler than that. 

Gentle, effective, and just plain incredible.

Who knew healing could be so simple?

Discover the amazing modality, Craniosacral Therapy, with Katherine Wolff, MT, Craniosacral Therapist, Reiki Master

More on KATHERINE WOLFF

Kathy works at Resolve Wellness in San Diego California and is certified and trained in a broad spectrum of modalities: craniosacral therapy, deep tissue, myofascial release, sports, oncology, cupping, and prenatal.

Kathy is also a Reiki Master Teacher and an expert Sound Bath Meditation Facilitator. You can experience her sound baths on any of the Nagare Life FIND YOUR FLOW meditations. She layers beautiful healing tones into every Reiki infused channeled meditation.

Connect with Kathy to set up your personal appointment.

https://moveoutofyourway.com/contact 

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath

Please receive this meditation to remember, awaken, and ignite your passion

For living

For dreaming

For creating

A passionate life

Sound Bath by Katherine Wolff

FIND YOUR FLOW

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation