Find Love With Emily isn’t just a podcast where you listen, learn something new and move on.

This podcast is here to help you create real change that you want to see in your love life.

In this episode, I share how to use this podcast to do exactly that.

So that it's not just something you have a nice time listening to, but something that really leads you to love.

We talk about:

• Why waiting for dating to “start working” actually keeps you stuck
• What to do when nothing seems to be happening in your love life at all
• How to break out of the the patterns you're sick of
• How unexpected, small, simple steps taken now, will start to change things for you.

What I share is a HUGE part of how I met my husband so fast (and a “hack” all my AYM students know!).

Recommended reading: 'The Compound Effect' by Darren Hardy.

And if you don’t want to just dabble in changing your love life... because you want to find love in the next few months:

Your next step is to join Attract YOUR Man, where I guide you through daily steps to follow the one rule love does and Attract YOUR Man. Click here to get started: https://www.emilybucknell.com/aym-podcast

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Here’s why finding love doesn’t have to be complicated:

Inside episode #1 of Find Love With Emily, I introduced you to the one rule love follows.

Today, we take it a step further.

If dating feels exhausting, confusing or like you’re constantly trying to forcing something to happen, this episode will help you understand why and how love becomes so much simpler to find when you start working with the way love really happen.

We talk about:

-         Why typical dating advice makes it harder to find love

-         Why love doesn’t follow effort, strategy, panic or pressure

-         How fear, worry and “unloving” beliefs push love away

-         What it really means to follow the one rule love does day-to-day

-         The 4 predictable stages women move through when they start following love’s rule

-         The changes that happen when the dating “handbrake” comes off

You’ll see why finding love doesn’t have to be so hard or complicated (and why trying harder was never the answer).

So, if you’re exhausted by dating because nothing seems to work and you don’t want to give up on love, hit play on this episode now!

And then??

Let me guide you through the steps, tools and practices to follow the one rule love does and Attract YOUR Man.

Click HERE to Attract YOUR Man. 

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

You’ve tried the dating apps.

You’ve tried to be in your “feminine energy” and heal your anxious attachment.

You’ve stay hopeful.

And yet… you’re still single.

If you’re exhausted, confused and heartbroken by dating, this episode is for you.

Inside this first episode of Find Love With Emily, I share the truth about why dating just doesn’t work for so many smart, self-aware women in their 30s and 40s who want love.

And why typical dating advice is never the answer!

We talk about why all the effort you’ve put into dating is actually making it harder to find love and what the exhaustion you feel is trying to tell you.

If you want real, lasting love, it isn’t about swiping harder, playing games, being the woman men want or luck.

It’s about understanding how love really happens and what needs to shift to finally attract YOUR man!

If it feels like you’ve tried everything to find love, dating hasn’t worked and you don’t know why you’re still single, press play now!

If you’re done with Option 1 (dating harder), Option 2 (giving up on love) is a No and you’re ready for Option 3 (to follow the one rule love does and Attract YOUR Man)…

Click HERE to get the trusted steps, tools and practices that have helped 100s of women over 30 finally find real, lasting love.

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’ve ever had the thought “maybe love’s just not meant for me” this is the episode for you.

It’s the heart-breaking assumption so many women make when you’ve spent years dating and you’re exhausted by it all; swiping on dating apps, the false hope, emotional whiplash.

…and it feels like letting go of love might actually hurt less than continuing to try.

Inside this episode you’ll undeniably see that the idea of idea of love not being “meant for you” comes from a false belief about love and that if you want love, it IS meant for you.

This isn’t dating advice.

And it’s not a “be more positive” pep talk.

It’s a deeper conversation about how love really work and why the pain you feel around dating might just be pointing you towards something you’ve never been shown before about love.

If you’ve ever felt like giving up on dating, giving up on love...DON'T. Hit play on this episode instead!

Want to find love already?

If this episode hit something in you, Attract YOUR Man is for the women who are done dating the hard way and want a different path to love… that actually gets you there!

Click here for Attract YOUR Man: https://www.emilybucknell.com/aym-podcast.

And if this episode feels like something a friend needs to hear, please share it with her.

Sometimes it’s an honest conversation like this that changes everything for someone.

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’ve been dating 5+ years and still haven’t met the right man…

It feels like you’re living through a man drought…

And dating apps are filled with emotionally unavailable men and hook-ups…

This episode will challenge everything you thought about why decent available men feel so hard to find.

Because what if the problem isn’t:

·        That you’re over 30

·        Men

·        Where you live

·        Dating apps

·        Or “bad timing”?

What if it’s something that’s completely within your control to change?!

Inside this episode, we talk about:

·        How the belief that there are no decent men left becomes the exact reason you’re not meeting them

·        The hidden way your thoughts about men determines the quality of men you meet

·        Why dating apps don’t deserve their bad rap (and what actually determines who you meet on them)

·        How the pressure to “find love” pushes the right men further away

·        The shift that turns dating into less effort, more reward.

This isn’t about lowering your standards.

And it’s definitely not about trying harder.

It’s about understanding how love really happens so you can work with love, instead of fighting against it and coming up empty handed…again.

If it feels like there just aren’t any decent, available men left, press play now!

Ready to change this and Attract YOUR Man?!

This is what I walk you through how to do inside AYM.

Not by forcing yourself to date different.

Not by lowering your standards.

But by taking simple steps to follow the one rule love does.

So that dating feels lighter.

The right men start showing up.

And you stop trying so damn hard.

Click here for Attract YOUR Man: https://www.emilybucknell.com/aym-podcast

…and if this episode helped you finally make sense of why the decent, available men feel so hard to find, please share it with a friend you know has been finding this hard too!

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’re single in your 30s or 40s and have ever felt left behind, forgotten or like everyone else’s lives have moved forward without you… this episode is a must listen.

We’re talking about that pain that shows up when you’re single and:

• Conversations with your friends don’t quite include you anymore
• Weekends are quieter
• Feeling like you’ve been pushed down the list of priorities of friends you still hold dear
• Wondering where you fit in now.

For single women over 30, this pain becomes more than just a moment.

It can become your story.

The one about being the last single friend, the one who’s never chosen, no longer a priority, the one life somehow skipped.

But what if that feeling isn’t actually about being single?

In this episode you’ll find a freeing perspective on this pain that most women never consider. It explains why:

• Reassurance from friends never really changes how you feel
• Relationships with men crumble before they’ve really taken off
• This pain lingers even when your life looks full from the outside.

This conversation will feel surprising, confronting, deeply relieving… likely all three!

If this is a feeling you’ve been quietly carrying, hit play on this episode now.

…and don’t forget to subscribe so you never miss an episode xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

We’re answering the BIG question you have when you’re a woman dating in her 30s, 40s or 50s:

“Why am I still single… even thought I’ve done everything right?”

This episode gives you that answer.

Clearly.

Finally!!!

In Part 1 of this series (you can catch up on that here) you saw how the way you feel (or your energy) has been shaping your dating experiences and the quality of men you attractive.

Inside this episode we go deeper.

To the root of why you haven’t got any closer to meeting the right man or love, no matter how much you want it, how hard you try or what you do…

The beliefs you hold in your subconscious mind.

And how aligned (or not) they are with love.

This is where EVERYTHING finally clicks.

And you’ll see exactly what dating more, swiping on apps, trying to be less “anxiously attached”, thinking more positively were never going to work if real, lasting love is what you want.

Inside this episode, I walk you through a short, practical exercise that shows you:

• The exact “unloving” subconscious beliefs currently shaping your love life
• How you brain is always working to prove your beliefs to be true
• Why the same patterns play out for you in dating and in the type of men you attract
• The simple steps to rewire your beliefs for love so you break out of these patterns and into love.

👉 Click HERE to download the exercise.

This is the piece most single women over 30 are missing.

It is the reason it’s felt like you’ve been doing everything “right” and still getting nowhere.

By the end of this episode, you’ll see exactly why love’s been so hard for you to find.

And more importantly, you’ll have the clear, simple steps that change this so that you finally find love.

Be sure you follow/subscribe to the podcast so you don’t miss the EFT session I have planned for you!

💖 To learn more about the one rule love follows, click below to listen to:

🎧 Self-Assessment: Your Blocks To Love | PART 1

🎧 Why Love Feels So Hard To Find (Even When You've Done Everything "Right")

🎧 Love Is Simpler Than You Think - Here’s What You’ve Been Missing

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’re a single, self-aware woman over 30 and you’ve worked on your anxious attachment, you’ve swiped on dating apps, tweaked your profile, played” hard to get”…

And you still don’t understand why you’re still single.

Listen to this episode and in 25 minutes you’ll finally have a clear answer.

You don’t need to date more.

Be more in your feminine energy.

Or play “the game” better.

What’s keeping you single is happening below the surface.

It’s what determines the men you attract (or don’t) and the dating experiences you keep having (but don’t want).

It’s been keeping you stuck in this cycle where love always feels out of reach.

Inside this episode I walk you through a practical exercise that makes this obvious.

It explains:

-         Why you attract the men you do (or why nothing is happening at all)

-         Why doing more hasn’t changed anything

-         The real reason you’ve felt stuck in the same cycle

-         And the exact steps to take to break it (that have nothing to do with dating).

You are not single because you haven’t tried hard enough.

Because there’s something wrong with you.

Or because it’s “just not meant to be.”

You’re single because no one showed you this before. 

👉 Click here to download the worksheet.

Then hit play.

By the end of this episode, you’ll know exactly what’s been standing between you and love all this time and how to close the gap.

Let’s get to work!

👉 Click here for Self-Assessment: Your Blocks To Love | PART 2.

💖 To learn more about the one rule love follows, click below to listen to:

Episode 1: Why Love Feels So Hard To Find (Even When You've Done Everything "Right")

Episode 2: Love Is Simpler Than You Think - Here’s What You’ve Been Missing

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Wanting love in when you’re a single woman over 30 can bring a mix of emotions, especially when you’ve been dating for years and it still hasn’t happened for you.

It’s common for a feeling of shame or embarrassment to slowly rise up. It can feel silly or way to vulnerable to want love when it seems unlikely that it’ll ever happen for you.

And so, you can start to hide your desire for love.

You laugh it off.

Tell people you’re happy being single.

You’re in “no rush”

Joke about how awful dating is when you’re over 30.

But underneath it all, that desire is still there.

Inside this episode we talk about this shame that so many single women over 30 feel about wanting a loving, committed relationship, especially when you’ve tried, hoped, dated and waited.

You’ll hear:

• Why wanting love can start to feel like something that’s better to hide
• How embarrassment shapes your dating choices and stifles the flow of love into your life
• What shifts when you stop seeing your desire for love as something to downplay
• The practical steps that allow you want love confidently
• And how this changes your entire experience of dating.

This isn’t a conversation about forcing confidence or pretending it doesn’t feel scary to wear your heart on your sleeve and go after what you want.

It’s about understanding what’s actually happening beneath that embarrassment and why releasing it changes way more than you might expect.

There’s something important for you to see here:

Love can’t move towards you, while you feel ashamed for still wanting it.

If you’ve ever found yourself joking about how terrible your love life is, accepting breadcrumbs hoping they’ll turn into what you want or wondering what it must mean about you that love hasn’t happened for you yet…

This episode will feel like someone finally putting words to how you’ve been feeling all this time.

From that you’ll also find clear steps that make finding love just as predictable as having other desire for your life, like you dream job or dream house.

So by the end, the embarrassment you feel in wanting love, becomes pride that you want something so damn glorious for your life.

That’s what love follows. That’s how love finds you. 

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If finding love feels heavy, like a lot of pressure and responsibility because you’ve been left to figure it out on your own…

You're not alone.

For so many self-aware, single women over 30, finding love feels like never ending quest you didn’t ask for.

As though love, or the right man is something you have to bust your ass to find.

You have to search for.

It’s something you have to chase down or get right before time runs out.

And when conversations, dates, situationships, and almost-relationships keep leading you back to where you started, it’s natural to wonder:

WHY IS FINDING LOVE SO HARD?!?!

Inside the episode you’ll find a conversation that most dating advice never touches on…

How the pressure and responsibility you’re carrying to find love “while you still can” is shaping your entire love life without you realizing it.

Because here’s what I’ve seen time and time again:

You’re doing allllll the “right” things when it comes to dating.

But you’re looking for love in a way that always keeps it just out of reach.

If you’ve ever felt exhausted by dating, weight down by trying to find love and like you’re getting further away from finding the right man…

This episode is for you.

Inside, you’ll find the perspective shift that changed everything for me… and now 100s of my students.

It releases pressure you’re feeling, reframes what “finding love” actually means and what you’re doing to “find” it.

There’s a whole lotta relief waiting for you inside this episode.

Hit play and listen now (and don’t forget to subscribe!) xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

You keep attracting boring men you’re just not attracted too…

There’s no chemistry.

No spark.

No real attraction.

Definitely nothing exciting.

While the men you actually want, don’t want you back.

You might feel the chemistry, the spark, the attraction.

But they’re no interested, don’t choose you or aren’t interest in the kind of relationship you want.

This isn’t back luck.

It’s not because “all the good men are taken.”

Or your only option is to settle for okay.

This isn’t random.

There’s a reason that this keeps happening in your dating life, especially if you’re dating in your 30s or 40s.

The 3 steps you’ll find inside this episode that will break this pattern for good…

So, you can finally attract the whole package man (kind, genuine, consistent AND attractive AF!!!)

Inside this episode, you’ll learn:

• Why you attract men you’re not attracted to
• Why you the spark feels so hard to find in dating (and what it really means)
• Why you’re drawn to men who don’t choose you
• The subconscious beliefs that shape who you attract
• How dating culture in 2026 has it ALLLLLL wrong (if you want love)
• The counter-intuitive approach to dating that speeds love up
• 3 steps to break this pattern so you can finally find love

🎧 Press play now to finally understand why attracting the right man has felt so hard for so long.

And get the steps that make attracting the right ones so much easier!

💖 Episodes to listen to next:

🎧 Why Love Feels So Hard to Find (Even When You’ve Done Everything Right)

🎧 Self-Assessment: Your Blocks to Love (Part 1)

🧲 Other episodes in the "Why You Attract..." series:

Why You Attract Emotionally Unavailable, Avoidant Men (And How To Break The Pattern)

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

Why You Attract Bare Minimum Men Who Breadcrumb You (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’re single woman in your 30s or 40s and feel invisible to men, there’s nothing happening in your dating life, then this episode is for you.

It might be months (or even years) of:

No matches.

No real conversations.

Definitely no dates.

Just a quiet, empty feeling like love is happening for everyone else, but not for you.

Where you’re wondering:

Is something wrong with me?

Have I missed my chance?

Is love just “not meant” for me?

Inside this episode, you’ll see the real reason why you feel invisible to men, and why the usual dating advice (swiping on apps, putting yourself out there, trying harder) won’t fix this.

The truth is, you’re not doing anything wrong.

You’ve just been stuck in a pattern no one has show you how to break, until now. 

Inside this episode, you’ll learn:

• Why you don’t meet or match with men
• What happens when you’re unknowingly in the “waiting room for love”
• The real reason dating feels quiet, stagnant and nothing ever changes
• The subconscious beliefs that shape your dating experience (without you realising it)
• Why it’s often the thoughtful, kind, caring women who end up in this exact pattern
• What “love follows love” actually means in real life
• The exact 3 steps to attract men who see you, choose you, and want the loving, committed relationship you do.

So that you finally understand why you’ve felt invisible to men and give you clear steps to finally break out of this pattern so you can find love too.

💖 Episodes in this “Why You Attract…” series:

Why You Attract Emotionally Unavailable Men (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’ve been dating for years and still haven’t find love, it naturally becomes harder to hold onto the hope that love will happen for you.

It can feel like life and all your dating experiences so far are telling you that your chance of finding love is rapidly diminishing.

And as much as you want to hold onto hope, it feels like it just keeps slipping through your fingers.

If this how you feel, then what you’ll hear in this episode will help.

Because here’s the truth about hope:

Hope isn’t actually what will get you into the loving, lasting relationship you want.

And the reason it feels so hard to hold onto, isn’t because you’re doing anything wrong or love’s not meant for you.

It’s because you’ve simply been taught to look for love in a way that was never going to work in the first place.

Inside this episode, we go deeper than the usual conversations about hope that say “just stay positive” or “don’t give up”.

You’ll see:

• Why your dating experiences have slowly destroyed your belief in love
• The real reason it feels harder to stay hopeful the longer you’re single
• What’s actually happening beneath the surface (that most dating advice ignores)
• Why trying more dating strategies, tips or tricks, swiping on apps never changes anything
• And the shift that changes everything from “I hope love happens” → “I’m certain it will”

Because when you understand how love really works, you don’t need hope anymore.

You'll finally have something much more powerful.

This episode will help you move out of:

• Feeling like love is slipping further away each year
• Constant dating disappointments because it never goes anywhere
• Questioning if it’s “too late” for you to find love or if love’s not meant for you

And into:

• An entirely new way of seeing your past dating experiences
• Clarity on why dating hasn’t worked for you yet
• A grounded, steady sense that love is still fully possible for you

💖 Episodes to listen to next:

🎧 Why Love Feels So Hard to Find (Even When You’ve Done Everything Right)

🎧 Maybe Love’s Not Meant For Me

🎧 Self-Assessment: Your Blocks To Love | PART 1

🎧 Self-Assessment: Your Blocks To Love | PART 2

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

💖 Listen to next:

Episode: What’s Actually Keeping You Single Over 30 (And How to Finally Break the Cycle)

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

There’s nothing more frustrating that continually attracting men who seem interested… and then they slowly pull away, ghost you or tell you they’re not looking for anything serious.

The men who will text constantly but never ask you on an actual date.

The ones who say you’re great but they aren’t looking for “anything serious”.

The 3-month situationships that leave you heartbroken and confused.

It can feel like every man you meet is emotionally unavailable or avoidant.

It’s hard not to wonder:

• Why do I only attract emotionally unavailable men?
• Are there any decent men left?
• Why does this keep happening to me?

But here’s the truth most dating advice never explains…

Attracting these men? It isn’t random.

There are very specific reasons some single women in their 30s and 40s continually these attract emotionally unavailable or avoidant men.

Once you understand these reasons, this pattern becomes surprisingly easy to break.

In this episode, I walk you through:

• The 3 unexpected (and unfortunately common) reasons you keep attracting emotionally unavailable, avoidant men
• The root cause that dating advice won’t tell you
• Why dating strategies, or trying harder to find better men doesn’t work
• The 3 steps that will stop you attracting emotionally unavailable men for good
• And that make meeting consistent, loyal, genuine men a given.

None this will change by itself.

So if you’re sick of attracting emotionally unavailable avoidant men and the confusion, disappointment and frustration that goes along with them.

Hit play on this episode now.

And in just 25 minutes you finally understand why it keeps happening and how to finally attract the men you DO want to date. 

💖 Listen to next:

Episode: What’s Actually Keeping You Single Over 30 (And How to Finally Break the Cycle)

💖 Other episodes in the "Why You Attract..." series:

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

Why You Attract Bare Minimum Men Who Breadcrumb You (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Have you ever finished a date… got in your car and suddenly the tears start flowing?

Maybe the date was fine.

Maybe he was nice.

Maybe nothing even went wrong.

But sometimes dating, when you want love so badly… it can all feel like way too much.

If you’ve ever had those moments where you’re thinking:

Why do I even have to do this?

Why does this have to feel so hard?

Why does it seem so easy for everyone else?

Is love ever going to happen for me?

This episode is for you.

In this episode I share a moment from my own dating journey that I’ll never forget.

That was a turning point for me.

Sitting in my car after an ok date…

Sobbing…

Wondering how the hell I had ended up single again, back at square one.

This episode isn’t a usual conversation.

It’s deeper.

It’s something you can come back to anytime dating feels like too much.

Anytime holding onto hope that you’ll find love feels all too hard.

When the tears are flowing.

And you feel alone in it all.

I’m here with you, to reconnect you with love.

This episode will leave you feeling calmer.

More grounded.

Less alone in what you’re experiencing.

The pressure of dating softens.

Your heart feels supported again.

Sometimes all we need in those moments is someone to sit beside us and remind us that love still has a way forward.

That’s what this episode is for.

❤️ Please share with episode with a friend who might need to hear this today.

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

There an insane amount of dating advice out there:

-         Swipe on this dating app

-         Wait 3 hours to reply to his message

-         Don’t initiate content

-         Be in your “feminine energy”

-         Less anxiously attached.

Here’s the real question…

How do you know which dating advice will actually lead you to love?

If you’ve been single for a while, chances are you’ve tried more of this advice than you’d like to admit…

And it hasn’t exactly worked.

Instead dating advice has left you exhausted, cynical and scared that maybe love just isn’t meant for you.

In this episode, I’m going to show you how to instantly filter dating advice so you stop wasting time on things that will never lead to love.

There are 3 simple questions you can ask whenever you come across dating advice that will tell you immediately whether it’s worth following…

Or whether it’s making it harder for you to mee the right man and find love.

Once you use these question, you’ll see why so much dating advice doesn’t work if you want love and why it often makes dating harder than it needs to be.

In this episode you’ll discover:

-         Why most dating advice actually makes finding love more difficult

-         The “unloving” message behind typical dating strategies

-         How to tell if a piece of dating advice will help you find love… or not.

-         Why dating can feel exhausting even when you’re doing “everything right”

-         The 3 simple questions that stop you wasting time on advice that doesn’t work

If you’ve ever wondered…

Why dating advice never works.

Why dating can feel like so much effort with so little result.

Or how to know what advice is actually worth following.

This episode is a must listen. Hit play now!

💖 Listen to next:

Episode: What’s Actually Keeping You Single Over 30 (And How to Finally Break the Cycle)

Episode: Finding Love Doesn’t Mean What You Think It Does

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Have you ever had this happen?

He’s clearly interested in you.

The messages are great, flirty, fun.

It feels, for sure, like there’s something happening with him.

And then suddenly…

The messages get colder, shorter, stop coming as frequently.

He says he doesn’t want a relationship or anything “serious.”

He pulls away 💔

And you’re left thinking…

WTF??!?!?

Inside this episode, I break down exactly why this happens and the 4 steps that break you out of this pattern.

For good.

Because attracting men that don’t care if they lose you…

It’s not random.

It’s not about them.

And it’s not bad luck.

There’s a reason you keep attracting the men who seem all in…

And then aren’t.

Once you understand why, you can break this pattern completely.

Inside this episode you’ll see:

• Why men pursue you, then pull away
• What you don’t see that’s happening under the surface that keeps that pattern repeating
• What actually attracts the man who does not want to lose you
• The 4 steps that break this pattern and get you on track to find real, lasting love.

Journal prompts from the episode:

1. When I think about this man / my dating experiences, I feel…
2. When I think about dating, finding love, men, I am done feeling…

💖 Episodes to listen to next:

Self-Assessment: Your Blocks to Love | Part 1 (Energy & Emotions)

Self-Assessment: Your Blocks to Love | Part 2 (Thoughts, Beliefs & Subconscious Patterns)

🧲 Other episodes in the “Why You Attract…” series: 

Why You Attract Emotionally Unavailable, Avoidant Men (And How To Break The Pattern)

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

Why You Attract Bare Minimum Men Who Breadcrumb You (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If dating, finding love feels hard, exhausting and honestly, a bit hopeless right now…

I want to gently point something out to you.

Without realizing, you’re kinda, actually choosing this.

NOT consciously.

NOT because you want it.

But because it’s familiar 🧸

The same relationships that end in heartbreak.

The same types of men.

The same conversations that go nowhere.

The same feeling of “why does this keep happening to me?”

Yes, it’s painful.

It’s not what you want.

But it’s what you know.

And your subconscious mind (which drives 95% of what you do, without you realizing) will always choose a familiar hell over an unfamiliar heaven.

Every. Single. Time.

This means that finding love in a way that you haven’t before (like following the one rule love does)…

It doesn’t feel natural at first.

It feels weird, uncomfortable.

Maybe even like you’ve lost your mind 🤪🤯

I’m here to tell you that’s normal.

I went through it all myself.

Inside this episode I’m taking you BTS of what it actually looks like to find love in a way you haven’t before.

Why there are so many doubts and fears.

Why it feels so uncomfortable to start.

What’s happening underneath it all.

And why discomfort is actually a sign you’re finally moving towards love.

Not away from it any more 🙌

Inside this episode you’ll see:

• What “familiar hell vs unfamiliar heaven” actually looks like in your love life
• Why you keep going back to the same patterns (even when they aren’t what you want)
• The real reason doing something new feels so uncomfortable
• My honest experience going through this (and what happens on the other side)
• A simple way to start breaking these patterns keeping you away from love this week

If you keep doing what you’ve always done…

You already know how that ends 💔

This episode is your way out of that.

🎧 Hit play and listen now!

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If it feels like you’re running out of time to meet the right man and have the baby, family and life you’ve always wanted…

This episode will help no end 🙌

Because the truth is:

That pressure you feel to find love and start a family last, is the very thing stopping it from happening.

I know that’s hard to hear, but you already feel this, don’t you?

Dating feels hard.

Connections feel forced.

Nothing clicks the way you so badly want it to.

This isn’t because you’re doing anything wrong.

But because of the energy you’re in when you’re dating.

In this episode, I break down what actually happens when you feel like you’re “running out of time” and that intense pressure to find love and start a family while it feels like you still can.

And why it creates a cycle that only pushes love further away.

You’ll hear:

• Why rushing and trying to find love fast (even if it’s only under the surface) kills connection before it’s had a chance to build
• What your brain and body do when you feel that timeline pressure and how it works against you
• The real reason dating never gets you any closer to love (even when you’re doing everything “right”)
• Why focusing on the BIG vision (man + relationship + baby) makes it harder for you to find 
• The simple shifts that take you out of this pressure and back into the energy of love so it all finally fall into place for you.

This isn’t about “pretending like you don’t care” or not worrying anymore (you already know does advice doesn’t help at all).

This is about understand how love really works so you can stop pushing it away without realizing.

…only the most important lesson of your lifetime!!

Because love doesn’t respond to pressure.

It responds to love.

And once you see this, you unlock everything you need to finally live that vision you’ve always had for your life.

If you’re done with all the pressure, feeling like time’s running out for you to find love and become a mum…

🎧 Hit play and listen to this episode a few times over!

Because this is love happens. 

💖 Episodes to listen to next:

Self-Assessment: Your Blocks to Love | Part 1

Self-Assessment: Your Blocks to Love | Part 2

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Men who only want sex.

Men who run from commitment.

Men who don’t care about getting to know you.

Men who only want casual.

❌ This isn’t "just how dating is" in 2026.

There are still plenty of women in their 30s and 40s who are meeting genuine, kind, loyal men and ending up in committed, loving relationships.

If that not your experience and you’re stuck attracting the men who only want one thing…

There’s a simple reason for this that typical dating advice rarely mentions.

It’s the reason that it feels like all men are the same.

No one’s looking for commitment.

You find it hard to cut men off who tell you they don’t want “anything serious.”

Once you understand what’s happening under the surface, then you get what you need to break out of this pattern.

And finally attract the kind, genuine men who want the loving relationship you do.

Inside this episode, I walk you through:

• The unconscious mistake that keeps you stuck attracting the men that only want sex 
• The subtle ways you reinforcing this pattern without realising
• Why expecting the wrong men to become the right one is draining your chances of finding love
• And what actually needs to shift so you can start attracting men who want love

This episode will stop you feeling like dating is something happening to you, as though there’s nothing you can do but just hope for the better.

You can change the men you attract.

🎧 Hit play, so I can walk you through how!

🧲 Other episodes in the “Why You Attract…” series: 

Why You Attract Emotionally Unavailable, Avoidant Men (And How To Break The Pattern)

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

Why You Attract Bare Minimum Men Who Breadcrumb You (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If dating feels exhausting 😔

No matter how much you try, nothing ever actually leads to love…

This episode is going to hit HARD.

...because what if the reason it’s so hard for you to find love, isn’t because you haven’t figured out dating yet?

What if it’s actually because dating was never the thing that creates love in the first place?!?

I know.

That probably goes against everything you’ve been told:

✔️ Put yourself out there more.

✔️Go on more dates.

✔️ Fix your profile.

✔️ Get better at texting.

✔️ Learn how to “do dating right.”

And yet…

You’ve done all of that.

And you’re still here...

Still single.

Still trying.

Still wondering why it’s not working.

In this episode, I’m breaking down the missing piece to find love that almost never gets mentioned in dating advice.

It’s the reason that dating can feel like a complete waste of time.

Even when you’re doing everything “right”.

Once you hear this, why dating hasn’t helped you find love will finally make sense.

You’ll understand:

• Why dating more, trying harder, following all the advice hasn’t brought you any closer to love
• What’s actually been missing this whole time (and why you’ve never heard this about love before!)
• The subtle ways you might be unknowingly pushing love away while you’re dating
• Why some women meet their person quickly, while others stay stuck for years
• The one shift that takes dating from exhausting and pointless to the place where love can finally meet you.

Because finding love isn’t about apps.

Or strategies.

It’s not about doing the “right” things to have a man choose you.

It’s about something much deeper.

You deserve love.

You deserve to have it happen easily for you.

This episode unlocks that for you.

FINALLY!

…so hit play and listen now!! 🎧

💖 Episodes to listen to next:

Self-Assessment: Your Blocks to Love | Part 1 (Energy & Emotions)

Self-Assessment: Your Blocks to Love | Part 2 (Thoughts, Beliefs & Subconscious Patterns)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

🧲 Episodes in the “Why You Attract…” series to listen to this week: 

Why You Attract Emotionally Unavailable, Avoidant Men (And How To Break The Pattern)

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

Why You Attract Bare Minimum Men Who Breadcrumb You (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

There are women who find love easily…

And then there’s your experience 💔

✔️ You’ve followed all the dating advice.

✔️ You’re swiping on apps.

✔️ In your “feminine energy”.

✔️ Playing hard to get.

✔️ Trying really hard.

And yet, you’re the one who’s left confused, frustrated and why you’re always the single friend.

This episode will take you deeper than any dating advice ever will.

Because the reason she gets the guy and you’re perpetually single??

It’s NOT because she’s prettier.

Better at dating.

Someone men just like more.

You’re just unlucky.

Or destined to be single forever.

There’s something happening beneath the surface.

Something you can’t see…

But that changes EVERYTHING!

Inside this episode, you’ll hear:

• Why some women seem to attract incredible men and loving relationships without trying
• Why doing “all the right things” in dating can actually keep you stuck
• The real difference between women who find love easily and those who don’t
• What really determines your dating experience (without you realising it)
• The simple steps to become the woman love happens easily for.

This episode will help you understand how love really happens, so it can finally happen for you too.

If you’ve ever asked yourself:

• “Why do I have to always be the single friend?”
• “What am I missing?”
• “Why is love so easy for everyone else and so hard for me?”

Hit play on this episode now!

You'll get the answers you've been looking for.

💖 Episodes to listen to next:

Self-Assessment: Your Blocks to Love | Part 1

Self-Assessment: Your Blocks to Love | Part 2

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

There’s a very specific kind of pain that many single women over 30 feel…

That deep ache, the longing to be chosen by a man you love just as much.

You want to know what it feels like to have a man choose you.

Easily, naturally, because he wants to.

Because he wants you.

And when you still don’t have that after years of dating, it can become an ache that never seems to leave.

Most women think that the solution to this is finding the right man.

And so they keep dating.

Keep hoping.

But nothing changes.

This episode explains exactly why and what to do to finally meet your man, the man who will choose you every damn day for the rest of his life.

In this episode you’ll see:

• Where this desire, the ache to be chosen actually comes from
• Why this ache feels so intense (and becomes so hard to shake)
• Why trying to find the right man will never fix this feeling
• What it really means to “love yourself” or “choose yourself”
• How close you actually are to finally meeting your man

Because here’s the thing that you’ll rarely hear explained so clearly:

That ache to be chosen that you feel?

It’s not coming from being single or because you don’t yet have your man.

And until you understand where it comes from, you’ll keep grasping for the wrong solution.

🎧 Hit play and listen to this episode now!

💖 Episodes to listen to next:

Self-Assessment: Your Blocks to Love | Part 1

Self-Assessment: Your Blocks to Love | Part 2

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

If you’re a single woman in your late 30s, 40s or beyond and it feels less and less likely that love will ever happen for you…

This episode is for you.

There’s a deep ache that comes with watching time move on while your life feels stuck in the same place...

Your friends are married.

Having babies.

Established lives with their partners.

Meanwhile you’re trying your best to hold onto the hope of love, while dating feels flatter, harder and more discouraging than ever…

It feels like men don’t really see you anymore.

That younger women are what men your age want.

That as time ticks on you only become less desirable, less valuable, less important.

Inside this episode I break down the story so many single women over 35 have unknowingly absorbed about themselves, love, aging and their worth.

And why this story changes the way you date, the men you attract, your relationships and life generally, without you even realizing.

Because what if the problem was never you or your age?

👉 What if you’ve simple been seeing yourself through a lens that disconnects you from love entirely?!

Inside this episode you’ll see:

• The real reason finding love feels harder the older you get
• The story so many single women over 30 accept that changes the way you see yourself
• And how this affects the way you feel, your confidence and all your dating experiences
• What needs to change for women 40 to find love
• And the immediate flow on effect this has on dating
• Why women become more magnetic with age (and how to amplify this to attract the right man)
• The power you have to change how men respond to you

And there’s also a simple exercise for you to do this week that challenges you to see yourself and love in a way you never have before.

🎧 Hit play and listen now! 

💖 Episodes to listen to next:

“There’s Nothing Embarrassing About Wanting Love”

"Is Getting Harder To Hold Onto Hope I'll Ever Find Love"

38, Single And Feeling Forgotten? Listen To This

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Over the last 9 years, working with 100,000s of women, there are 7 SIGNS I see over and over again in women over 30 who find it hard to find love.

And every single one points to the same thing…

👉 You’re unknowingly working against the way love actually happens.

Which is exactly why you can do alllll the things dating advice tells you to do:

• Swipe on apps
• Play “hard to get”
• Be less anxiously attached
• Become the chill woman men want

And STILLLL end up with…

• Matches few and far between
• Conversations that never turn into real dates
• Dead-end dates
• And the same emotionally unavailable men who leave you disappointed and heartbroken.

In Part 2 of this series, I’m breaking down the last 4 signs that you’re still single because you’re not following the one rule love does.

You’ll see exactly why:

• Dating hasn’t led you to love
• You keep attracting the same men
• It’s the same patterns over and over and over again.

And what actually needs to change for love to happen for you too.

Other episodes to listen to:

👉 Catch up on PART 1: 7 Signs You're Single Because You're Not Following Love's One Rule | PART 1

👉 "Is It Too Late For Me To Find Love And Become A Mum?"

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

🎧 Listen to this episode next: "I Just Want A Man Who Chooses Me"

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Over the last 9 years, working with 100,000s of women, there are 7 SIGNS I see over and over again in women over 30 who find it hard to find love.

And every single one points to the same thing…

👉 You’re unknowingly working against the way love actually happens.

Which is exactly why you can do alllll the things dating advice tells you to do:

• Swipe on apps
• Play “hard to get”
• Be less anxiously attached
• Become the chill woman men want

And STILLLL end up with…

• Matches few and far between
• Conversations that never turn into real dates
• Dead-end dates
• And the same emotionally unavailable men who leave you disappointed and heartbroken.

In Part 1 of this series, I’m breaking down the first 3 signs that you’re still single because you’re not following the one rule love does.

You’ll see exactly why:

• Dating hasn’t led you to love
• You keep attracting the same men
• It’s the same patterns over and over and over again.

And what actually needs to change for love to happen for you too.

👉 Be sure to subscribe to Find Love With Emily so you don’t miss Part 2 (and the other 4 signs!).

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

📝 JOURNAL QUESTIONS from this episode:

What is the “seed” you want to plant?

What kind of relationship do you actually want (not the man), the relationship?

How are you currently treating that seed?

Are you expecting it to be a full-grown relationship already?

Are you dismissing or “stamping on” early signs of love

Dates, connections, experiences, because they’re not it yet?

When things don’t go to plan, how do you respond?

Do you fall into “this isn’t working”… or do you come back to love?

Are you giving your love life what it needs to grow?

Calm, trust, openness, gratitude, emotional steadiness?

Or are you feeding it doubt, frustration, and hopelessness?

If love was already growing… how would you think, feel, and act differently right now?

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

This is one of the most frustrating dating patterns for single women over 30…

You meet a man you actually like...

There’s chemistry.

You see potential.

But it never actually becomes something real 😔

He seems into you when you’re together…

But when you’re not?

It’s no plans.

Minimal effort.

Just enough to keep you interested.

And so without really realizing, you pick up the slack.

You reach out.

Plan dates.

Try to turn it into something more, the relationship you really want.

A lot of women believe that this is just how men are now.

But that’s not actually what’s happening.

And believing that is a BIG part of why you keep attracting these men who breadcrumb you.

In this episode, you’ll see exactly:

• Why you keep attracting the bare minimum men

• Why you can’t help but try to turn their breadcrumbs into more

• The belief that keeps you stuck working hard for love (and why it never pays off!)

• Why putting effort into the wrong man won’t ever lead to love

• What actually needs to shift for you to attract a man who will shows up for you fully.

Here's the truth that changes everything if what you want is love:

You don’t end up in one-sided relationships by accident.

And until you understand the pattern that you’ve been stuck in…

You’ll keep trying hard for love with men who are never going to choose you.

🎧 Hit play and listen to the full episode now!

🧲 Other episodes in the “Why You Attract…” series: 

Why You Attract Emotionally Unavailable, Avoidant Men (And How To Break The Pattern)

Why You Feel Invisible To Men (And How To Break The Pattern)

Why You Attract The Boring Men You're Not Attracted To (And How To Break The Pattern)

Why You Attract Men Who Pull Away (And How To Break The Pattern)

Why You Attract The Men That Only Want One Thing (And How To Break The Pattern)

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

🎧 Episodes to listen to next:

Why Love Feels So Hard To Find (Even When You've Done Everything "Right")

Love Is Simpler Than You Think (Here's What You've Been Missing

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

It’s not like you haven’t tried…

You’ve followed all the dating advice.

You’ve tried healing your “anxious attachment”.

You’ve been more in your feminine energy.

You’ve swiped on the apps.

You’ve treated dating like a “numbers game”.

You’ve done your best to stay position.

You’ve even tried to stop caring.

…so WHY THE F🤬 does love still feel so hard to find?!?!

These are the BIG question this episode answers:

👉 Why does dating leave so many smart, self-aware, kind women feeling so exhausted, fearful, hopeless and disconnected from themselves and love?

👉 Why does it seem like the women who try the hardest to find love, are often the women who are single the longest?!

In this episode, we go DEEP into a conversation every single, single woman over 30 who wants love needs to hear.

What if the very advice you’ve been told will help you find love…

Is actually the thing keeping you stuck, single, doubting yourself, obsessing over what you’re going “wrong”, and feeling like love’s not meant for someone like you?

If you’ve ever:

• Felt completely burned out by dating
• Wondered why love seems easy for other women but not you
• Felt like dating has slowly chipped away at your confidence
• Spent years trying to “fix” yourself so someone finally chooses you
• Felt scared that love just isn’t going to happen for you…

🎧 Hit play and listen to this episode NOW!!

Because this episode explains ALLLLL of this super clearly and what actually needs to happen from here if you want to get off the merry-go-round of dating and into real, lasting love. 

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

How do you find love when you absolutely hate or just don’t want to use dating apps?

When they make you feel judged, exhausted, hopeless or like finding love has somehow turned into one giant meat market??

Maybe you deleted and redownloaded the apps 100 times.

Maybe you force yourself back on them because you feel like you “should.”

Or because you’re scared if you don’t, you’ll never meet your person.

This episode is for the single woman over 30 who’s exhausted by dating apps.

But also terrified that without them, love won’t happen.

Here’s the thing no one’s made clear to you yet:

👉 Dating apps are NOT your ticket to love.

They weren't designed to be.

And if you’ve been treating them like they are…

Then that explains why dating feels so endlessly disappointing, discouraging and confusing.

In this episode, I break down:

• Situations where dating apps make it harder for you to find love
• The massive misunderstanding about dating apps that keeps women single
• Why dating more doesn’t make love happen faster
• The reason some women find love fast while others are stuck dating for years
• How to know what the right action is for you to take to meet your man and find love
• The unexpected place you’ll find this information

If you’ve been too scared to stop using the apps because then “WTF do I even do?!?!?”

How will love happen?!

This episode will give you the answer you’ve been looking for.

Maybe love was never about swiping harder…

Maybe it’s always been about finally understand how love really happens.

✨ PLUS:

I also share a personal BTS story about an unexpected turn of events in my work and life over the last 6 months that illustrates perfectly how a path to your biggest desires really unfolds.

If dating has left you feeling hopeless, exhausted and unable to see how love will ever happen for you…

🎧 Hit play and listen to this episode now… it’ll help!

💖 LISTEN TO THIS EPISODE NEXT:

You’ve Been Set Up To Stay Single 

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Dating can feel scary.

Not just because there are men out there who don't have good intentions.

But because at some point, you're supposed to trust someone you still don't fully know 🫣

Let your guard down.

Believe they're who they say they are.

And hope you've got it right 🤞

What if you miss the red flags?

What if you trust the wrong man?

What if you end up hurt, blindsided or wishing you'd listened to yourself sooner?

It's a horrible position to be in.

Because you want love.

But you also want to feel safe.

And it can feel like in order to have love, you have to leap at some point and just hope the man you’re on a date with, or dating seriously has the best intentions.

Thankfully, that's not your only option.

Because feeling safe with the man or men you’re dating isn’t actually about putting your trust in men.

It’s about leaning more fully into something you already have access to and that prioritizes what’s right for YOU above all else.

In this episode you’ll see:

• Why trusting men isn’t the goal you want if you’re dating to find love
• What makes it easier to spot red flags and see through all the dating BS
• And actually walk away when you first see them 🚩
• How smart women accidentally hand their trust to the wrong men
• Conditions that make it easier to spot the men who do have the best intentions.

If you’re a woman who’s dating, this is an episode you NEEEED to take the time to listen to.

Because your safety is what matters most 😘 and this is how you ensure it.

🎧 Episodes to listen next:

How To Find Love Without Using The Dating Apps

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

For sure, dating can royally suck 😫

It can feel like one long string of disappointment, pain, heartbreak.

You get your hopes up.

Put yourself out there.

Try to say positive.

And then you always end up back at “square one”.

It can be really easy to think that this is just the way dating is.

That finding love is HARD.

The struggle is just part of the process.

…but what if that isn’t actually true? 🤔

In this episode, I challenge one of the biggest (and most detrimental) assumptions that single women over 30 make about dating and finding love. 

It might sound a little insane!!

But challenging this assumption is the ONLY way you find love from here.

If dating feels like a never-ending struggle that only leads to more struggle.

🎧 Hit play and listen to this episode now. 

👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:

LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]

Here: https://www.emilybucknell.com/loved-with-emily

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

You know what’s really frustrating when you’re a woman, over 30 and still single??

Being told your whole life that if you're a good person, you work hard, treat people well, you’re kind and think of others, then good things happen.

Then you start dating 🫣

And NONE of that seems to matter.

You have such a big heart, so much love to give.

You’re thoughtful, you’d make an incredible partner, your intentions are so loving.

Yet somehow, you’re still single?!?!?

WTF?!?! 🥺

In this episode, I explain why.

I share the realization (and most mortifying dating experiences) I had that got me back on track to actually find love.

Because the problem isn’t that you’re not loving enough.

It isn’t that all the genuine, decent, available men are taken.

It’s just that you don’t realize you’re chasing something that makes it hard to find real, lasting love.

Inside this episode you'll hear:

• Why some of the kindest, most loving women struggle the longest to find love
• What you’re actually chasing when you want a man, the relationship and love
• Why emotionally unavailable men can feel so addictive
• Why you get pulled into breadcrumbs, situationships and casual relationships you KNOW are BS
• Why having "so much love to give" isn't actually what creates love
• How to stop the chase that’s keeping you single
• And what gets you back on track to actually find love.

If you've ever found yourself wondering:

"Why am I still single when I’m a kind, loving woman with a whole lotta love to give?"

This episode is for you 😘

🎧 Press play now.

👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:

LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]

Here: https://www.emilybucknell.com/loved-with-emily

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.

These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.

Think of this as a little weekly reset for your heart.

Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.

Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).

It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.

Remember: Love follows love.

Love always,

Em xx

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

When you want love but you’ve been single for years…

You’ve tried the apps, taken breaks from dating, worked on yourself, done the healing, listened to even more advice…

It can feel like you’re “doomed to be single”.

For real 💔😔

All you want is to know if love it’s meant for you.

If it’s still possible.

So you have a reason to keep hoping, to keep going.

Often the hardest part of being single, isn’t being single.

It’s not knowing if love will actually happen for you.

You don’t know if what you’re doing to find love will eventually pay off.

Or if it’s just a waste of your time.

You don’t know whether you’re on the right track at all.

It feels like you’re riding blind, just hoping things somehow work out for you.

You don’t know if you’re wasting your time.

Or if you should’ve given up on love years ago. 

This episode gives you the certainty in love you’ve been looking for.

The sign that tells you really simple whether you’re moving towards love… or away from it.

And why dating becomes so much easier when you have this kind of guidance.

In this episode you’ll learn:

• The biggest sign you're moving closer to love (or further away from it)
• The real reason love gets harder to find the longer you’ve been dating
• That you feel “doomed to be single” is because you’re looking at the wrong things
• Why feeling hopeless about love isn’t proof you are “doomed to be single”
• How to create certainty around love yourself and get on track to find it.

If love feels impossible to find because dating never goes the way you want it to, this episode will feel like a huge exhale.

Utter relief 😮‍💨

🎧 Hit play to listen now.

👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:

LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]

Here: https://www.emilybucknell.com/loved-with-emily

💖 Episodes to listen to next: 

Why Love Feels So Hard To Find (Even When You've Done Everything "Right")

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx

Why is it that some women seem to move on from heartbreak in a matter of weeks...

While you're still thinking about him months (sometimes even years) later?

You're wondering what happened.

What you did "wrong".

Replaying conversations in your head and what you should've said.

Still feeling that ache in your chest every time you think about what could've been 💔

Whether you're struggling to move on after a breakup, a situationship, being ghosted, rejected or you're simply heartbroken that you haven't found love yet...

This episode is for you 😘

Because the reason it's so hard to move on, time doesn't seem to "heal your wounds" and you just can't stick to no contact...

Actually has very little to do with the man you've lost or the relationship that's ended.

And way more to do with what's happening under all the emotional pain you're feeling.

In this episode you'll discover:

✔️ Why you're wasting your time if you're waiting for time to heal your wounds

✔️ Why most breakup advice is impossible to actually follow

✔️ Why the same heartbreak keeps happening time and time again

✔️ What's really keeping you stuck after rejection, disappointment and heartbreak

✔️ The deeper work that allows you to truly let go and find love

If you've ever found yourself unable to fully move on after heartbreak or wondering why heartbreak seems to hit you harder than everyone else...

Hit play now 🎧

💕 Join LOVED WITH EMILY:

And get a growing library of refreshingly simple 5-day audio experiences, support and community that pick you up out of the horrors of dating and get you back on track to find love....FAST!

CLICK HERE TO JOIN 👉 https://www.emilybucknell.com/loved-with-emily

👩‍❤️‍👨 GET EVERYTHING YOU NEED TO ATTRACT YOUR MAN:

To get the trusted steps, tool and practices to follow the one rule love does and Attract YOUR Man:

CLICK HERE 👉 https://www.emilybucknell.com/aym-podcast

💌 CONNECT WITH ME:

Have a question for me? You can ask me here: https://www.emilybucknell.com/question

Or send me a DM anytime on Instagram @findlovewithemily

If you found this episode helpful, please send it to a friend who might need to hear it too xx