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TitreDateDurée
Growth Edges of Intuition: Becoming Your You-est You with Julie Reisler17 Mar 202600:44:59

Intuition speaks differently to everyone.
For intuitive coach Julie Reisler, it arrives like a wild mustang you learn to ride.

In this episode of the Female Frequency Podcast, Julie and I explore the growth edges of intuition—how responding to builds confidence, how messy seasons of life often carry the clearest guidance, and how her recovery journey led her to write her first book, Get a PhD in YOU: A Course in Miraculous Self-Discovery.

Julie's work helps people unlock, uncover, and unleash their You-est You®. As a board-certified coach, TEDx speaker, host of the popular  You-est You® Podcast, faculty member at Georgetown University, and founder of the Intuitive Life Designer® Coach Academy, she combines spirituality, science, and coaching to help you design your life aligned with your highest purpose.

Everyone receives intuition differently, but it's the same inner intelligence—a return to the senses. Julie describes her intuition as a wild mustang—not something to control, but something you learn to ride as trust grows. For me, inner knowing often arrives through a smell or a color appearing at the exact moment I need to pay attention.

Different signals. Same intelligence.

Intuition is not only about listening—it's about allowing a deeper relationship with receiving.

To support you more directly, Julie closes the episode with a live meditation on gratitude, the medicine of laughter, and the practice of receiving—a reset you can experience, not just think about!

You can find excellent resources and events on Julie's website & podcast on https://juliereisler.com/ 

🌸 To support your relationship with your inner knowing check out
http://lotuswei.com/ffp

🎧 Subscribe on YouTube
@femalefrequencyproductions

🌐 thefemalefrequency.com

📸 Instagram
@thefemalefrequency

✨ Follow the Frequency

#JulieReisler
#TheYouestYou
#intuition
#trustyourintuition
#selftrust
#intuitiveguidance
#FemaleFrequency

 

Trusting What Wants to Be Seen with Amy Senn03 Mar 202600:40:14

You can ignore your creativity for a while.
But your body can't.

This episode is about creative reclamation — and trusting both the whisper and the reckoning.

 

In this episode of Female Frequency, I sit down with monumental sculptor Amy Senn to explore what happens when you stop forcing your path — and start listening.

 

When we travel, autopilot falls away.
Old roles dissolve.
New ways of seeing begin.

That disruption is what Amy needed.

 

A pivotal trip became the turning point in her reclamation. It wasn't about ambition. It wasn't about scaling. It was about alignment — remembering who she was beneath the roles she had outgrown.

 

That decision changed everything.

Today, her towering 9–16 foot sculptures bridge place, prayer, and embodied feminine power:

• Ma — Elizaville, NY
• Minerva — installed since 2017 at the Chapel of Sacred Mirrors
• Lilith — born in the forest during a profound awakening

And here's the distinction that makes this episode powerful:

Amy stopped trying to manifest.
She started listening.

 

In this conversation, we explore:

• Creative turning points that require courage
• Divine feminine archetypes and blindspots
• Trusting the whisper and tantrums

 

For artists: imagine creating from that frequency.
For collectors: imagine living with work born from that depth.

 

If you've been pushing, overworking, or second-guessing your next move — this episode will help you recalibrate.

 

More about Amy Senn on instragram  @artofamysenn 

 

To get of autopilot and into the fullest expression of yourself check out my recent offering Follow the Frequency Activations in Venice, Italy. 

 

Check out Full Blossom Flower Elixir: http://lotuswei.com/ffp

 

Subscribe on YouTube @femalefrequencyproductions

Visit our website: thefemalefrequency.com
Follow the Frequency on Instagram: @thefemalefrequency

#followthefrequency #artofamysenn #chapelofsacredmirrors #ma #lilith #minerva

 

Sacred Storytelling with Swoon06 May 202500:33:15

Caledonia Curry, known as Swoon, is sparking profound change through the sacred tradition of storytelling. From her emotive portraits to championing women's visibility in the street art movement, to channeling the divine feminine in her Medea series, Swoon uses her art to challenge entrenched narratives and asks: "How can art fundamentally re-envision the communities we live in, toward a more just and equitable world?"

 

Swoon and I get into a juicy convo about origins of her creative frequency, the seminal role of personal narrative, and how her journey led to the Medea series. She shares details about her signature woodblock technique, the evolving meaning of legacy in her practice, and dreams that continue to inform her work.

 

Join us and hear how this artist — with work on walls across the world and in the permanent collections of MoMA, the Brooklyn Museum, and Tate Modern, and profiled by PBS American Masters — is reshaping public art, using instinct, felt senses (intuition), and inner visions dreams to fuel everything from iconic portraits to stop-motion films, immersive installations, and a commission for Alicia Keys.

 

 At its heart, this episode is about art as a tool for healing, communication, and cultural transformation. Whether you're an artist, storyteller, or changemaker, I hope you are able to show up for yourself, trust your intuition, embrace vulnerability, and center the stories that matter most.

 

In this episode, we discuss:

🎨 The making of the Medea series and the personal mythologies woven within

🌍 The pivotal travels that reshaped her practice toward collective, community-led work

⚡ The Ediphone Series, a new body of work visualizing what sound looks like

 

 

✨ Creative Prompt: What feels alive in your project right now?

 

Shop for limited edition and more on https://swoonstudio.org/ and follow @swoonhq

 

Million Person Project information can be found here: https://www.millionpersonproject.org/

 

Link to Episode 43: The Butterfly Effect 

Subscribe to the podcast: @femalefrequencyproductions

Follow @thefemalefrequency on Instagram
New Events www.thefemalefrequency.com

If you like the painting in my background go to FREQUENCY


#SwoonArt #CaledoniaCurry #StreetArtLegend #ContemporaryArt #FemaleArtists #WomenInArt #MuseumArtist
#ImmersiveArt #ArtAndStorytelling #PublicArtMatters #ArtAsHealing #IntuitiveArt #CreativeProcess #SocialPracticeArt
#ArtWorldVoices #ArtActivism #PodcastForArtists #ArtistInterview
#MoMA #MoMAPS1 #BrooklynMuseum #MoriArtMuseum #ICABoston #SkissernasMuseum #MIMABrussels
#MuseoDeArteContemporáneoOaxaca #CACCincinnati #TateModern #DetroitInstituteOfArts #MASSMoCA
#BostonLogan #TerminalEArt #PublicArtCommission #TheHouseOurFamiliesBuilt #SwoonStudio #ReliefPrint #PapercutArt #Printmaker #TamarindInstitute #CrownPointPress #PhiladelphiaMuralArts #PrintThemAll #HelloPrintFriend

Artist Susan Weil with Callie Jones29 Apr 202500:25:45

I couldn't help but feel a bit nostalgic talking about gallery shows and leadership in the arts in this next great episode. Callie Jones—gallery owner, writer, and co-founder of COL Gallery in San Francisco—joins the Female Frequency Podcast, showing us what leadership in the art world looks like and why the future is female!

 

Callie takes us behind the scenes of COL Gallery's latest show: an intimate retrospective, a journey through the evolution of Susan Weil. This rare exhibition offers a close look at Weil's creative process—cutting, crumpling, and refiguring—revealing a multiplicity of perspectives through the lens of abstraction, deeply informed by the female experience, and places her firmly within postwar art history.

 

Hear the stories Weil lived through: studying in Paris in the late 1940s amid the echoes of modernism, then continuing her training at Black Mountain College, the legendary crucible of American art innovation. Now, after decades of being overlooked, her contributions—including early collaborative cyanotypes with Robert Rauschenberg—are finally being recognized, with works held at MoMA, The Met, and featured at the Venice Biennale and the V&A Museum.

 

Stay to the end—Callie also shares insider advice for artists and collectors navigating today's evolving gallery world.

 

Highlights we talk about:

  • Susan Weil's experiential approach to art-making, always rooted in her female experience
  • Weil's activism beyond gallery walls
  • How traditional gallery models are changing—and how artists need to invest in themselves to sell art

 

💥 Did this episode sparked something in you? Share it. Tag it!

 

Schedule a visit to COL Gallery on https://www.colgallery.com/ and make sure to follow the gallery &  artist: @colgallery.co. / Susan Weil on @susanweilk

 

New Events can be found on www.thefemalefrequency.com
The latest: Frequency Check — a power hour session with Jodie Nelson to align your intuition, clarify your vision, and support your next steps for your art career. Forget the Algorithm. Trust Your Frequency.

 

Follow @thefemalefrequency on Instagram
Visit our website: thefemalefrequency.com
Subscribe to the podcast: @femalefrequencyproductions


#SusanWeil #CallieJones #COLGallery #FemaleFrequencyPodcast #WomenInArt #Cyanotype #GalleryOwner #ArtLeadership #OverlookedArtist #Rauschenberg #ArtActivism #ContemporaryArt #ArtCollectors #BlackMountainCollege #FeministArtHistory #CuratorSpotlight #TheFutureIsFemale

The Butterfly Effect by Judy Chicago22 Apr 202500:14:55

What starts as a symbol becomes a signature.
What begins as intuition becomes influence.

In this episode, we're recording on location inside Through the Flower, the feminist art space founded by visionary icon Judy Chicago, to explore how one visual language—the butterfly form—sparked a global creative movement.

The butterfly? It's a metaphor. It's a message. It's medicine. From her radical Atmosphere Series—where she asked, "How can I feminize the landscape?"—to her groundbreaking collaboration with Maria Grazia Chiuri at Dior with a 250 foot long goddess, Judy's work doesn't just blur the lines—it redraws them, making space for women to be both revered and recognized.

🔥 Episode Highlights:

  • Behind-the-scenes stories from Judy's journal entries and creative rituals

  • The Butterfly Effect: how Judy has made an impression on fashion, dance activism, and education.

  • Why intuition is the most powerful creative currency we have today

💡 Once you see the butterfly, you can't unsee it.
And once you understand the power of signature visual language, you start to see your own.

Here's the truth: We're no longer in the "wait to be discovered" era—we're in the define yourself, brand it, and broadcast it era. And Judy Chicago? She was the blueprint.

 Butterfly Effect:

💥 And if this episode sparked something in you? Share it. Tag it. Let's amplify the ripple.

New Event: Frequency Check — a power hour session with Jodie Nelson to align your intuition, clarify your vision, and support your next steps for your art career. Forget the Algorithm. Trust Your Frequency.

#JudyChicago #ButterflyEffect #ArtistAsBrand #FeministArt #ThroughTheFlower #IntuitionIsStrategy #CreativeLegacy #FemaleFrequency

 

The Chevron Code08 Apr 202500:13:29

Think the chevron pattern started with ancient Greeks ? Think again.

 

In this episode, we go way back—Neolithic to Now—to explore the chevron as a sacred symbol of Divine Feminine, of bird energy, of intuitive communication that's been carried through generations of art, ritual, and meaning.

 

This week's episode of Female Frequency is inspired by The Language of the Goddess by Maria Gimbutas (shoutout to my sister Kristin for pulling it from the library stack 🙌). We're diving deep into how a new wave of archaeologists, artists, and scholars like Max Dashu are reinterpreting ancient cultures through the lens of the female experience—centered in feminism, ecology, and social justice. Plus, we do a fun creative exercise to help you access the divine through pattern and intuition.

 

Whether you're an artist, history lover, —this episode hits a frequency.

 

#ChevronPattern #DivineFeminine #LanguageOfTheGoddess #NeolithicToNow #FeministArchaeology #SacredSymbols #CreativeFrequency #AncientWisdom #EcoFeminism #MatriarchalMagic #IntuitiveArt #ArchaeologyMeetsArt #PatternPower #ArtAndSpirit #MariaGimbutas #CulturalSymbolism #SpiritualCreatives #WomenInHistory #ArtPodcast #FemaleFrequency #MaxDashu #SuppressedHistory

 

In Dust We Trust with Kate Clark25 Mar 202500:25:39

What if history wasn't just something we study—but something we step into?

 

Have you ever stepped into someone else's shoes—literally? That's what came to mind when I first saw Kate Clark's ceramic work. It wasn't just about material—it was about perspective. Her work sparked deeper questions about empathy, compassion, and the subjectivity of the female form in art and history. What happens when we look at the past through someone else's eyes instead of our own assumptions?

 

In this episode of The Female Frequency Podcast, Kate takes us into her world where relics of the past meet contemporary storytelling. Her motto, "In dust we trust," honors what's been discarded and reconsidered. Whether reinterpreting the Venus of Willendorf or embedding forgotten objects into her Seattle Convention Center commission, Kate shows us that art is a time capsule, and artists are its keepers.

 

We also dive into the business of being an artist—negotiating public art contracts, managing large projects, and navigating the post-pandemic art world. Kate's blend of creative vision, entrepreneurial strategy and storytelling is a blueprint for artists making art a career today. 

 

In this episode, we discuss:

✨ How Kate's public art redefines artifacts in storytelling.
✨ The challenges of landing and negotiating major public art commissions.
✨ The reality of running an art business—from materials to scaling projects.

Take a look at Kate's incredible work: www.kateclarkart.com


🎧 Subscribe to the podcast: @femalefrequencyproductions
🌐 Visit our website: thefemalefrequency.com
📸 Follow us on Instagram: @thefemalefrequency

#FeministArt #PublicArt #KateClark #FemaleArtists #ArtAndBusiness #PublicArtCommissions #ArtisticEntrepreneur #WomenInArt #ArtAndActivism #WomenInBusiness #HistoricalArtifacts #CulturalNarratives #ArtisticInnovation #CreativeResilience #FeministCreativity #DustToArt #ArtPodcast #ArtisticLegacy #ArtInspiration #FemaleFrequency #ArtistsOfTheFuture

Color, Ceremony & Cosmology with Angelica Trimble Yanu18 Mar 202500:33:34

Recently featured on PBS, Angelica Trimble Yanu's site-specific sculptures resist a history of displacement, silencing, and erasure. Angelica's art is collaborative—whether with family, the dynamic landscape, or the Great Spirit that lives in all the mountains, hills, and lakes. Her work reclaims sacred relationships to the earth as it carries the creative lives of her ancestors through layers of time and space.

Her intentional titles draw from the poems of her sister, a Native poet, continuing a tradition of cultural transmission. She refines her palette to the four Lakota colors, harnessing the power of their cosmology as both invocation and homage. Weaving the rich visual and oral languages of Lakota knowledge systems into her art, Angelica restores the wisdom, stories, and voices of her ancestors for this contemporary moment.

Her works reference sacred sites in South Dakota, embodying a quiet yet powerful resistance. Explore how her creative practice forges paths for healing, forgiveness, and grace. Discover how, beneath it all, there is a fierce celebration of life. 

4 Things You'll Learn in This Episode:

🔴 Why Red? — Discover how Angelica's use of the sacred Lakota colors, especially red, serves as a powerful call to her ancestors and the stories they carry.

📖 The Fight to Speak — Until the late '70s, it was illegal for Lakota peoples to create, hold ceremonies, or speak their language. Learn how Angelica integrates language reclamation into her art, making it a tool for cultural survival.

🖋️ Tattoos as Language — Hear the story behind Angelica's tattoo, its meaningful location, and how it symbolizes her commitment to learning and speaking from a place of truth.

🤖 Expanding with AI — Angelica is embracing new technology, working with Google and AI tools to scale her work to fit the expansive space of their flagship store. Find out how she's bridging tradition with innovation.

Listen now to explore how Angelica's creative practice forges paths for healing, forgiveness, and grace—while fiercely celebrating life.

Explore Angelica Trimble Yanu's art and discover a sense of awe: instagram.com/angelicayanu  and angeltrimbleyanu.com

Deepen your personal expression with Full Blossom Flower Elixir: lotuswei.com/ffp

Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.com
Follow us on Instagram: @thefemalefrequency

 

#FemaleFrequencyPodcast #AngelicaTrimbleYanu #LakotaArt #IndigenousArtist #NativeAmericanArt #PrintmakingArtist #SiteSpecificSculpture #IndigenousHealing #AncestralWisdom #LakotaCulture #SacredSites #OglalaLakotaArt #ArtAndSpirituality #IndigenousStorytelling #CulturalPreservation #NativeAmericanHistory #HealingThroughArt #EcoFeministArt #PBSArtist #PublicArt #CulturalRevival #ArtAsResistance #IndigenousKnowledge #CreativeHealing #PBSFeature #LakotaWisdom #AncestralVoices #ReclaimingSacredSpace #FemininePower #EcoFeminism

Art As Frequency11 Mar 202500:15:01

Your creativity is the medicine the world needs right now. Art isn't just something we create—it's a force that transforms. This week on Female Frequency Podcast, I'm reflecting on Brené Brown's words: "Art has the power to render sorrow beautiful, make loneliness a shared experience, and transform despair into hope."

 

We're exploring Art as Frequency—how color, content, and connection shape the energy of a piece and influence both the creator and the world around them.

 

In honor of Women's History Month, we're diving into the energy of art—how it shifts the vibe, heals, and activates change, revealing its frequency at its core. When women use their creative voices, history is rewritten, and the future takes a new form.

 

In this episode, I highlight Simone Leigh and Shilo Shiv Suleman, two artists using their creative power to reshape narratives and inspire movements.

 

Tune in for inspiration, insight, and a fresh perspective on what it means to create with purpose.

 

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

Subscribe to the podcast: @femalefrequencyproductions

Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency

 

#ArtAsFrequency #WomenInArt #SimoneLeigh #ShilohSophia #CreativeHealing #ArtThatTransforms #ArtPodcast #FemaleCreatives #BreneBrown #ArtAndSoul #ConsciousArt #HealingThroughArt #WomenHistoryMonth #FeministArt #Ecofeminism #ArtistLife #PublicArt #MindfulCreativity #SpiritualCreativity #ArtForChange

Feminist Art Meets Red State Politics with Heather Lunsford04 Mar 202501:03:45

Showcasing feminism in people's faces often makes them uncomfortable. Today on the Female Frequency Podcast, I am thrilled to welcome Heather Lunsford, a feminist curator navigating the intersection of art, activism, and community engagement in one of the most conservative states in America.

 

You want Heather on your team—she's a curator who admits that most of the shows she curates might just get her fired! From her role as Director of Art in Public Places for Oklahoma to her current position as Director and Curator of the Nona Jean Hulsey Gallery at Oklahoma City University, Heather has taken on monumental challenges. One exhibition that intrigued me the most was Jessica's installation, "Do They Make a Sound?"—an installation that features thousands of female forms alongside Trump quotes and survivors' testimonies. This work pushes boundaries, confronting cultural tensions head-on while navigating the complexities of context.

 

 

In this episode, you'll learn about:


Building Bridges: Why understanding and engaging with local art communities is essential before introducing transformative changes.


🎨 Accessible Art: Heather's strategies for making exhibitions relatable, including a surprising approach to simplifying museum wall text.


🌸Fearless Advocacy: How Heather amplifies marginalized voices, advocates for women's rights, and uses nuanced messaging to drive meaningful conversations.

 

 

Heather's fearless commitment to representation and dialogue will leave you inspired to think bigger about art's role in shaping society—especially in unexpected and challenging places.

 

Listen now to hear Heather's bold vision and how she's redefining the role of art in activism and community engagement.

 

Follow us on Instagram: @thefemalefrequency
Visit our website: thefemalefrequency.com
Subscribe to the podcast: @femalefrequencyproductions

 

#FeministCurator #ArtAsActivism #RepresentationMatters #FemaleCurators #WomenInArt #ArtAndActivism #PublicArt #ActivistArt #FeministArt #CommunityEngagement #ArtForChange #WomenInLeadership #MarginalizedVoices #ArtExhibitions #FeministDialogue #ArtAndSociety #ArtisticImpact #RepresentationInArt #FemaleEmpowerment #CuratingFeminism #ArtisticAdvocacy

Metaphor for Social Structure with Carol Milne25 Feb 202500:59:07

I've always looked at Carol Milne's sculptures through a feminist lens, and I'm thrilled that I've had the opportunity to curate a show featuring her incredible work. As Carol says, "I see my knitted work as a metaphor for social structure."

 

🎙️ On today's Female Frequency Podcast, we welcome an artist sculpting unity, the lone ranger of knitted glass—Carol Milne. In this episode, Carol and I dive into the story behind Krista Suh, co-founder of the Pussy Hat Project—a global feminist icon and why is is wearing one of Carol's commissions! We also discuss what we've been sold and told about the great art vs. craft debate and go into details about her artist-in-residence experience at Amazon.

 

Through her work, Carol challenges the notion of glass as fragile, using her sculptures to represent strength in unity. This episode dives deep into motivation, activism, and the business of making art in today's world.

 

🎧 Tune in now to hear Carol's creative journey and discover why her work is a game-changer.

 

Highlights you will love:

  • Carol's journey creating a Pussy Hat in solidarity against the Trump presidency. She made four—but where are they now?
  • Learn Carol's perspective on Amazon during her artist-in-residence at Amazon

 

Get a closer look at Carol Milne's sculptures on https://www.carolmilne.com and follow her on Instagram @carolmilneart.

 

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

Subscribe to the podcast: @femalefrequencyproductions

 

Visit our website: thefemalefrequency.com
Follow us on Instagram: @thefemalefrequency

 

#FemaleFrequency #FeministArt #CarolMilne #GlassArt #PussyHatProject #WomenArtists #ArtVsCraft #CreativeResilience #MotivationForArtists #FeministSolidarity #ArtAsActivism #InspirationForArtists #RefractSeattle #KnittedGlass #BlueSpiral1 #LostWaxCasting #GafferGlass #CastGlass

Driven by Content with Cappy Thompson18 Feb 202500:49:24

How do you transform a single moquette into a work of monumental significance? Today on Female Frequency Podcast, I am honored to welcome the incomparable Cappy Thompson, whose approach to being creative has forever altered the landscape of public art. With the largest single image glass painting on display in the United States, Cappy's work challenges the status quo, encouraging artists to not only think bigger and to ground their creative endeavors in content.

 

"My work—which spans several decades and a variety of scales, from the intimate to the monumental—has always been driven by content," Cappy reflects. This philosophical and feminist approach to art-making is evident in her signature mythopoetic style, a blending of storytelling and symbolism. Whether in her monumental 33 x 90 feet installation at the Seattle-Tacoma International Airport or her intricate 12 x 15 foot mural, Gathering the Light at the Museum of Glass, Cappy's work defines what it means to create art that resonates with a journey and connection.

 

Her story is a roadmap for women artists seeking to secure large-scale commissions in a male-dominated field, cultivating meaningful relationships, and the magic of surrounding yourself with people who mention your name in a room full of opportunities. 

 

In this episode, we talk about: 

✨ The roadmap behind monumental public commissions, including her iconic works at Sea-Tac Airport.
🤝 The significance of artist-to-artist relationships, including Barbara Earl Thomas, Dale Chihuly have shaped her career.
🎨 Cappy's autobiographical sensibility and innovative use of grisaille painting techniques and vitreous enamels to create intricate, mythopoetic narratives that push the boundaries of glass art.

 

Take a look at Cappy's career and gallery representation on  cappythompson.com

 

To deepen your personal expression, check out the Full Blossom Flower Elixir: lotuswei.com/ffp

 

Jodie Nelson and the Female Frequency

🎧Subscribe to the Podcast:

http://@femalefrequencyproductions

🔸Visit out our workshops and website:

thefemalefrequency.com

💜Connect with me on Instagram:

@thefemalefrequency@thefemalefrequency

 

#FeministArt #PublicArt #CappyThompson #GlassArt #FemaleFrequencyPodcast #ArtForChange #ArtAsActivism #MythopoeticArt #MonumentalArt #ArtistCommunity #StudioGlassMovement #WomenInArt #CreativeVision #GlassPainting #VitreousEnamel #ArtisticLegacy #ArtistJourney #FeministCreativity #ArtisticTransformation #CollectivePower #WomenArtists #ArtisticMentorship #PublicArtProjects #ArtAndActivism #CulturalImpact #FeministVision #RefractSeattle #GlassArt #PublicArt #Ecofeminism #CreativeRevolution #DaleChihuly

Stitching Beauty into Boundaries with Sara Everett22 Jul 202500:29:45

What does it mean to mend what's been torn—across landscapes, ecosystems, and public trust?
Sara Everett joins me to talk contracts, climate grief, and the healing power of art as resistance.

 

In this episode, I talk with Sara Everett—art consultant to real estate developers and printmaker—about her series Mending Measures, shaped by climate grief and policy shifts. We dive into her creative process, cyanotypes, her beloved sewing machine "Joy," the emotive frequency of color, and she shares her knowledge so artists can confidently advocate for themselves in public art projects and contracts. So nice!

 

🐦 Sara and I have teamed up for The Public Art Playbook: Top 10 Power Moves to Win Commissions, Negotiate Contracts, and Stop Working for Free. This workshop gives artists the tools to stop scope creep, write winning proposals, understand taxes & contracts to confidently secure exactly what they need in their agreements.


Earlybird pricing + bonuses available at FemaleFrequency.com or register directly: bit.ly/PublicArtPlaybook

Check out https://www.saraeverett.com/ and follow her on @saraeverettart

#PublicArt #ArtistConsultant #Placemaking #EcofeministArt #MendingMeasures #ArtAndClimate #ArtInPublicSpace #ArtAdvocacy #SaraEverett #FemaleFrequency #ArtistContracts #HowToGetPublicArtCommissions #CreativePlacemaking #ClimateArt #ColorTherapyInArt #ArtistsWhoLead #ArtBusinessTips #PublicArtPlaybook

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency

The Power is in the Flower with Katie Hess11 Feb 202500:37:21

How do you dissolve self-doubt? The power is in the flower! Katie Hess is leading a new kind of flower movement, and I am 100% on board! As an expert in flower alchemy, author of Flowerevolution, and founder of LOTUSWEI, Katie is turning up the frequency dial to help others release self-doubt and embrace their full-spectrum selves. From becoming fearless in public speaking to sleeping soundly or quieting your inner critic, there's a flower-powered remedy for that.

In this episode, Katie brings a refreshing perspective: the answer lies in the energy of flowers. Discover how energy medicines—particularly flower essences—can liberate us and help us cultivate fearlessness, self-assurance, and true personal leadership.

Highlights you'll love:

  • Katie takes me on a journey to dissolve my self-doubt.
  • We go beyond cannabis and psychedelics to explore flower prescriptions for a holistic approach to body, mind, and spirit.
  • Hear Katie's perspective on mirroring our external environment with our internal state—and why internal transformation is key to global change.

Turn down your inner critic and turn on your true self with LOTUSWEI Truth Teller at http://lotuswei.com/ffp



Jodie Nelson and the Female Frequency

🎧Subscribe to the Podcast:

http://@femalefrequencyproductions

🔸Visit out our workshops and website:

thefemalefrequency.com

💜Connect with me on Instagram:

@thefemalefrequency@thefemalefrequency

 

Reclaiming Sacred Stories31 Dec 202400:28:29

As we wrap up 2024, I'm here to remind you to fully step into the Female Frequency—where creativity and abundance flow. Tuning into Female Frequency Podcast is more than just listening; it's joining a movement of transformation. As we move into 2025, staying connected as a collective is more essential than ever. In this episode, the Divine shows up in the sweetest way, our fan favorite shares unforgettable wisdom, and I reveal an important update about what's ahead for the Female Frequency Podcast. Get ready for more surprises and inspiration in the new year!

Luminous Landscapes and Entryways with Meg Holgate24 Dec 202400:11:11

How do we restore a sense of wonder and awe? My next guest on Female Frequency Podcast, artist Meg Holgate, invites us to explore our profound relationship with the earth through astonishing portals. This master of luminosity and landscape has exhibits at the Museum of Glass, Museum of Northwest Arts, and numerous galleries around the globe. Meg sits down with me to share the pivotal day that cracked open her world and changed her life path forever. Hear more about her sculpture series, Glass Rocks, and how she used veils of color to achieve the mood, impact and dialogue she was after.    

 

This conversation is all so included in Climate Pledge: In Glass, a docuseries I created in 2023 in partnership with Refract | The Seattle Glass Experience—the United States' newest festival celebrating innovative and creative approaches to glass.

 

Don't miss the chance to journey into Meg Holgate's ethereal landscapes.        

 

Highlights you'll love:

  • How the Canadian environmentalist David Suzuki left indelible mark and provided a new perspective 
  • The alchemy behind the series, Glass Rocks
  • Reflections from Meg on the consequences of microplastic and wha she hopes policymakers will glean from her artwork 

 

Explore the extraordinary world and works of Meg Holgate. Visit her website at http://www.megholgate.com/ and follow her on instagram @holgatestudios.

 

Take care of yourself this season.  Check out the Truth Teller aura mist on:  www.lotuswei.com/ffp



Details on Climate Pledge In Glass:

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Jodie Nelson and the Female Frequency

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Zodiac and Self with Aramis O. Hamer17 Dec 202401:02:11

Where are all my fellow Aquarians? Scorpio's?  Whether Sagittarius, Virgo, or Gemini, all of the zodiacs are in for a treat in the latest conversation on the Female Frequency Podcast. This week, I sat down with Aramis O. Hamer, a vivacious artist who transformed the chains that could have held her back—mentally, physically, and spiritually—into a radical journey of liberation. Her bold, boundary-pushing murals and paintings challenge the status quo and inspire communities and collectors.

 

In this episode, Aramis opens up about the divine role of creativity and the gritty business side of her studio. We focus on her Zodiac Series, integrating imagery of strong, sensual goddesses and cosmic landscapes exploring archetypes. We also discuss the realities of negotiating as an artist, the role of public art as a gift to the community, and how her travels to France are reshaping her approach to archiving.

 

Listen as we dive into listening to our bodies, trusting our faith, and how following Source is the real magic!

 

Highlights you'll love:

  • Looking at her paintings through the lens of goddess imagery and exploring Black female-identified subjectivity
  • How the dreamworld helps her dialogue with Source.
  • How she is inspired by the divine feminine and talk Isis Energy

 

Grab a Zodiac Series piece here: https://www.aohamer.com/
Follow Aramis on Instagram: @aohamer

 

Reveal your main character energy—check out the Truth Teller aura mist here: www.lotuswei.com/ffp

 

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Using Light to Coexist with Julie Conway10 Dec 202400:30:21

Today, on Female Frequency Podcast I am thrilled to introduce you to the OG of eco-design—a visionary artist reshaping our world, one discarded item at a time. Julie Conway is a self-proclaimed "dumpster diver" who takes special pride in transforming trash into extraordinary designs.

 

Winning awards across the USA, England, and Italy, her handblown glass lighting installations are sculptural and coveted by luxury brand hotels, interior designers, and thoughtful collectors alike.

 

Driven by a mission "to bring light and beauty to the world," Julie shares her secrets, thought paths, and how she keeps her practice carbon-positive. Join us as Julie and I talk about her inspiring journey from glassblower to lifelong eco-designer, proving that artistry and sustainability can beautifully coexist.

 

This conversation is part of Climate Pledge: In Glass, a docuseries I created in 2023 in partnership with Refract | The Seattle Glass Experience—the United States' newest festival celebrating innovative and creative approaches to glass.

 

Highlights you'll love:

  • The bureaucratic hurdles of reusing discarded glass bottles and cooking oil.
  • Julie's passion for transforming found glass bottles by melting them down into molten liquid and sculpting them into stunning statement lighting features.
  • Insights into her approach to reducing her carbon footprint while creating art.

 

Help Julie carry out her mission by adding to your collection! Visit her website https://illuminataglass.com/ and follow her instagram @lumidesigncollection 

 

Are you feeling run down and  burnt out Check out the Inspired Action aura mist to sparkle from the inside out:  www.lotuswei.com/ffp

 

Details on Climate Pledge In Glass: https://www.thefemalefrequency.com/the-climate-pledge-in-glass



Jodie Nelson and the Female Frequency

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Informed by the Sea with Kait Rhoads26 Nov 202401:13:23

Every episode brings fresh inspiration, and today's conversation is no different. I'm thrilled to be joined by Kait Rhoads, an artist who dreams big. Her intricate glass sculptures, limited-edition jewelry, and public artworks all reflect her relationship with the ocean. Today, we dive into everything—from subjugation and underwater ecosystems to art espionage! 

 

In this conversation, we explore the intricate ties between her artmaking, ecology, and community because, as Kait says, "My method of construction mirrors how my life has formed me, with individual elements woven together to create a strong whole."

 

Kait Rhoads' story is one of transformation, bold creativity, and unapologetic innovation. From growing up on a boat to becoming a Fulbright scholar in Venice, Italy, she immersed herself in centuries-old glassmaking traditions steeped in patriarchal legacies. While honoring these techniques, she envisioned something entirely new. This fusion of respect and reinvention led her to develop her signature Hollow Murrine method, creating breathtaking sculptures collected by museums worldwide, including the Pacific Seas Aquarium, Seattle Art Museum, Corning Museum of Glass, Museum of Northwest Art, Shanghai Museum of Glass, Tacoma Museum of Art, and the Toyama Institute of Glass Museum in Japan, among others.

 

Highlights you will love:

  • How important grants have allowed Kait to involve community members in her public art commissions.
  • The creative use of light in her Hollow Murrine method, which has made her sculptures so distinctive.
  • Kait's philosophy of art as a reflection of interconnectedness, where every element contributes to the whole.

 

Check out Kait's work, including videos, limited-edition designs, and art acquisitions, at kaitrhoads.com and kaitrhoadsdesign.com. Instagram: @k8rhoads

 

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Creating a Life of Miracles with Alyson Charles Storey19 Nov 202401:15:17

I've always been interested in the wisdom traditions and today it is truly a pleasure to introduce a mentor of mine as we step into the world of unmuting ourselves and awakening your inner power. In this very vulnerable episode of the Female Frequency Podcast, my radiant guest, Alyson Charles Storey—shaman, best-selling author, and host of the Ceremony Circle Podcast—guides us to bridge the wisdoms of earth and sky in modern times, creating a life of expansion, miracles, and experiences beyond imagination.

 

Alyson's journey is illuminated by sacred teachings and unique practices passed down from elders and respected spiritual teachers worldwide. Her gifts are shared widely: from her features on the GAIA Network, to guiding meditations at Art Basel, the world's premier art show, to performing live readings at POPSUGAR Play/Ground, the world's largest female-led festival.

 

In this conversation, Alyson shares with her Rock-Star Shamanism approach by revealing her heart-centered meditation practice for tuning into divine guidance and aligning with spiritual forces. Drawing real-time guidance from her best-selling book and card deck, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, Alyson introduces us to rituals, meditations, and visualizations with remarkable animals. Tune in to discover the healing properties that release self-criticism, help you embrace life's flow, and ultimately unlock your creative abundance.

 

Together, we share personal stories on staying present to witness daily miracles and divine sparkles and we discuss how to honor birth and death as sacred cycles and celebrations. 

 

In this episode, Alyson and I explore:

  • The time is now. The importance of unmuting yourself and expressing your truth will help you heal your imbalances.
  • Animal power medicine their healing properties and different textures of medicine. Listen to the medicine of racoon, jellyfish, kangaroo and more! 
  • Embracing and deconditioning the icky factor around death and honoring the profound mysteries of birth and death

 

To purchase Animal Power 100 Animals to Energize Your Life and Awaken Your Soul

 

Alyson Charles Storey website: alysoncharles.com
Listen to Ceremony Circle Podcast
Instagram:@iamalysoncharles



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A Call to Attention with April Surgent12 Nov 202400:45:46

"Artists have a unique opportunity to challenge the viewer," reflects American artist April Surgent. This adventurous, gutsy woman is a record keeper of time; her art offers viewers a glimpse into the fragility of our ecosystems through glass, a material that holds, refracts, and reflects light. As urbanization distances us from the environments we depend on, April's cameo glass engravings call us to attention—a moment to "Stop. Look. See. Listen. Smell. Touch. Breathe. Think. Learn."

 

In this conversation, we explore her career through life-changing experiences, from Pilchuck Glass School to her ongoing collaboration with the NOAA Hawaiian Monk Seal Research Program, where she confronted marine debris and witnessed the immediate effects of climate change, to a commission for Iowa State University.

 

April approaches artmaking as a comment on the status quo and a mirror reflecting our world. Her contemporary approach to the ancient art of cameo glass engraving expands the medium's boundaries, both in scale and subject. Through an inward, reflective process, she moves through mark-making, including pinhole photography, to capture the delicate interplay between light and shadow, ultimately engraving her composition onto sheets of glass.

 

We dive into the artmaking and the public response evoked by In Our Absence. There's a profound mystery to her work—moody, and some might even describe it as haunting, in a way that feels undeniably truthful. 

 

Listen as she shares her future projects: tuning into her intuition and continuing to follow her heart, undoubtedly reflecting her relationship with the planet and following the light.

 

Inquiries about loaning opportunities can be made through https://www.aprilsurgent.com.
Follow her on Instagram: @aprilsurgent.

 

Highlights you will love:

  • Learn about her remote research expeditions as diverse as Antarctica to Hawaii. 
  • As April Surgent pushes the boundaries, both in scale and subject, learn how she uses light to compose. 
Values First with Mary White22 Oct 202400:45:16

Today, I'm so excited to share this conversation with a true creative force—Mary White. Mary is not just a sculptor and educator; she's a visionary leader who uplifts the voices of women in environmental art and education, empowering them to make waves and create meaningful change. I'll leave her website information in the notes—it's truly inspirational.

 

I am most intrigued by Mary as an artmaker. To me, Mary works collaboratively, but she never negotiates her values, holding steadfast to what matters most in every project she undertakes. She creates art that integrates natural sciences, environmental perception, arts education, and peacemaking, all through the lens of formed friendships. She seems to know everyone, and now I am pleased to introduce you to this amazing ecofeminist.

 

Mary is the daughter of a water resources geographer, and her early travels sparked a passion for the creative process, nature, and caring for the earth's creatures and natural resources. As a scholar, she won a Fulbright to Ireland, where she produced a symposium with her cohorts, focusing on craft as a vehicle for social justice.

 

As a teacher, she taught at the Corning Museum of Glass and California College of the Arts, spent 20 years teaching at San Jose State University, and started the glass program at The Crucible in Oakland, California. She is currently co-chair of Women Eco Artists Dialog (WEAD).

 

Tune in to this conversation, where we catch up with Mary during her short stay in Colorado with family, and she takes us behind the scenes of her 18-foot public art installation titled Flood Marker, along with a few other works from her career!

 

Highlights you'll love:

  • How the glass was made for an 18 foot sculpture placed outdoors titled Flood Marker.
  • Why is looking for new leadership from women and eco arts so important?

 

Mary White is currently co-chair of WEAD (Women Eco Artists Dialog) https://www.weadartists.org/

 

Check out Mary's website at https://www.marywhiteglass.com/

 

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Respecting the Rain with Stacy Levy15 Oct 202400:55:44

Today we are thrilled to welcome  an ecofeminist artist who beautifully bridges the natural laws governing our environment with the manmade structures we create. With a career spanning over four decades, Stacy Levy's art serves as a visual mnemonic—a collaboration with the forces of the earth and the life it sustains. You can see her creative approach in parks, airports, museums, galleries, marinas, and more!

 

Through a collaborative approach, she works alongside ecologists, urban planners, and communities, integrating creative strategies to engage and restore balance, winning her the Penn Future Award for Women in Conservation and the Henry Meigs Environmental Leadership Award, among others.

 

In this episode, you'll discover how this Yale alum abandoned the "white box" approach to art-making, bringing creativity into our daily passage. This connection is both aesthetic and a pledge to contribute to climate solutions.

 

Listen as she tells us more about her Climate Disturbance Series in glass, which addresses rising temperatures, and her Tide Series devoted to ecological cycles and gravitational pulls.

 

 

Highlights you will love:

 

Stacy doesn't restrict herself to one medium she uses  many  as she works with the forces that govern us. 

 

When facilitating projects particular who public art projects  in Seattle, her  intentions are to be inclusive even with pets.

 

 

Find Stacy's full career on https://www.stacylevy.com/ and on instagram @stacylevy

 

To help you get into inspired action check out this flower elixir: http://lotuswei.com/ffp

 

Climate Pledge: In Glass- Meet artists shaping the future and redefining glassmaking. You'll encounter climate-focused artists who skillfully transform their life journeys into extraordinary glass sculptures, exploring the urgent, resilient, and fragile relationships we have with the Earth! Join us at https://bit.ly/climatepledgeinglass.

 

Women Eco Arts Dialog- https://www.weadartists.org/

 

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In My Art Collection08 Jul 202500:17:37

The gloves Judy Chicago gave me…

 

This episode takes you behind the scenes into my personal art collection—starting with a pair of gloves given to me by feminist icon Judy Chicago while helping her install Be No More at SF MoMA. It wasn't just a task—it was a turning point. I share what that moment taught me about trust, legacy, and creative leadership.

 

As we hit the halfway mark in the year, I invite you to reflect on the people and moments that helped shape you. I also share stories from other artists and spiritual seekers who've passed the torch in their own way—and how honoring them can fuel your next evolution

 

Let's do this together.
Honor what formed you.
Release no longer helps you. And ask: what needs acceptance? 

 

#FemaleFrequency #JudyChicago #ArtAsRitual #ArtHeals #CreativeProcess #FullMoonRitual #SpiritualArt #FeministArt #SacredObjects #ArtCollectors #YearOfTheSnake #DivineFeminine #WomenInArt #GratitudePractice #MeditationForCreatives #PodcastForArtists #DeathAndRebirth #HighSelf #IntuitiveWisdomb #AlysonCharlesStorey #LisaLister #victorazaitz #francesfayden

 

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If you like the painting behind me - contact me today to acquire: hello@thefemalefrequency.com

 

What is your Ecofeminist Archetype with Jodie Nelson08 Oct 202400:12:41

It's festival season! Join us in this special episode, inspired by the energy of the Navaratri festival, as we explore ecofeminist archetypes through the feminine lens with a call and response game. Discover which archetype resonates with your connection to the feminine, the Earth, your creative spirit and your journey of transformation.

 

Highlights  you will love:

  • Meet your Powerful Ecofeminist Archetype- the Mystic: Guided by eco-spirituality and ancient rituals, the Mystic embodies healing and intuition in environmental activism.
  • Revolutionist: Bold and fearless, the Revolutionist leads movements and mobilizes for systemic change.
  • Butterfly: An agent of transformation, the Butterfly embraces nature's cycles, promoting healing through regenerative practices.

 

Through a series of 6 questions, I call out questions and you respond to discover your ecofeminist archetype. Whether you're a Mystic, Revolutionist, or Butterfly, the episode helps you align your inner energy with your creative spirit and purpose.

 

Tune in, take the quiz, and share how you are embodying your ecofeminist archetype!

 

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

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As Above So Below with Robin Lasser01 Oct 202401:26:41

Join us as we welcome Robin Lasser, a natural-born storyteller and ecofeminist who has carved a unique path throughout her art-making career. In this episode, we traverse her journey, from her latest exhibit, Climate's Shipwreck Ballad, currently on view at the Plattsburgh State Art Museum, to her earliest creations. Tune in to discover how the spiritual philosophy of As Above, So Below shows up repeatedly in her oeuvre.

 

Robin is not an artist who works alone; she collaborates with artists, writers, students, public agencies, community organizations, and international coalitions to produce public art and promote dialogue. Robin's work serves as a form of activism, addressing climate justice while commenting on public health, environmental issues, and social equity, helping to rewrite history with honesty. Her art-making approach often integrates layers of textures, colors, elements of fire and water, humor, and research, showcasing the power of art as a vital communication tool.

 

Her recent exhibit, Climate's Shipwreck Ballad, provides insights into Lake Champlain, exploring migration lines, 300 species of birds, 300 shipwrecks beneath its surface, and how the waters' currents served as a gateway to freedom. In this conversation, Robin shares her creative process, highlighting how she combines layers of photographs and videos to create site-specific installations and public art that engage with themes of placemaking. Her Dress Tent Series adds a layer of humor and wit, as she explains, "Through the humor of an oversized dress, we reference specific body and land topics pertaining to the place and culture where they are located. By exploring these two symbols of shelter, we delve into themes of protection versus oppression, expression versus exploitation, sexy versus matronly, and more."

 

While Robin is constantly creating, she is also a professor of Art at San José State University. Her work has been exhibited nationally and internationally, including venues such as the San Francisco Asian Art Museum, San José Museum of Art, National Gallery of Modern Art in Bangalore, India, the Museum of Goa, Exploratorium Observation Gallery in San Francisco, Kohler Museum of Art, The Metenkov Museum of Photography in Yekaterinburg, Russia, the Recoleta Cultural Center in Buenos Aires, Argentina, and the Caixa Cultural Center in Rio de Janeiro. She also participates in international biennials, including ZERO1: Global Art on the Edge in San José, California, Nuit Blanche in Toronto, Canada, and the Pingyao International Photography Festival in Pingyao, China.

 

View  Robin's work, filled with humor and texture, at robinlasser.com. For artist talks and programming related to Climate's Shipwreck Ballad, visit the Plattsburgh State Art Museumhttps://www.plattsburgh.edu/plattslife/arts/art-museum/museum-exhibitions.html.

 

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Is Color More Powerful Than You Think? with Jodie Nelson24 Sep 202400:12:52

In this soul-expanding solo episode, we journey beyond the surface of color, exploring how it goes far beyond what we see. Color is a powerful energetic force that influences our emotions, spirit, and entire experience of life.

 

I share my personal journey of working with some of the most iconic artists in the world, including Judy Chicago at SFMOMA and Dale Chihuly, and how my deep passion for color has shaped my path as an artist's assistant.

 

But here's the real secret: color isn't just about painting on a canvas or sculpture—it's about creating shifts in consciousness. Color is a frequency we feel deeply, a vibration that communicates without words and impacts us on a primal level.

 

In this episode, you'll learn:

  • Color as a Frequency: How color is actually a frequency of light that affects our mood, energy, and spiritual vibration. Yellow to lift you up, blue to bring you peace—color isn't just visual, it's transformational.
  • Color's Legacy in Art: From the Impressionists to neon sculptures, discover how artists throughout history have used color to capture light, time, and emotion—creating profound emotional experiences for viewers.
  • Color as a Language: Color speaks to the deepest parts of our soul, expressing what words cannot. Learn how to tap into this powerful language to transform not only your art but your entire perception of the world around you.

 

If you're ready to experience color in a whole new way, beyond the visual, and tap into its emotional and spiritual power, then this episode is your guide to a more vibrant, awakened life!

 

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

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What is the Language of Venus with Lisa Lister17 Sep 202401:16:02

When LeAnn Rimes said Lisa Lister is "the ultimate nurturer, gently guiding us to remembrance," I thought, those are my words exactly. And when Cooler Magazine crowned Lisa Lister as "the defender of female awesomeness," I said, truth! So when I woke up on a Friday morning to an email from Lisa Lister saying "yes" to being on the Female Frequency podcast, I flipped out!

 

The energy is turned up and on in this episode of Female Frequency! I'm beyond excited to welcome the divine Lisa Lister—painter of soulful commissions, seer, ceremonialist, and author of some of my all-time favorite books. Today, we're celebrating the launch of her newest creation, Venus: A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life, and you're invited to join us for an inspiring conversation that's sure to ignite your inner goddess.

 

Lisa has written transformative works like Witch: Unleashed. Untamed. Unapologetic., Love Your Lady Landscape, and Self Source-ery. Come to Your Senses: Trust Your Instincts, Remember Your Magic, and now she's back to guide us into a new chapter of divine feminine power. Together, we dive into her creative process—crafting powerful titles and embracing sacred shadow work. Lisa invites us into the Venusian world, where love, life, and sensuality merge into a divine path of feminine energy.

 

We explore the ancient wisdom passed down through generations of women, and how tuning into your intuition can unlock divine realms. We also discuss what it means to carry the torch of women like Judy Chicago, who came before us. In this episode, Lisa gifts us with a special meditation designed to help you drop into your heart, reconnect with your body, and fully embrace your divine feminine Venusian essence.

 

If you're ready to tap into your divine feminine frequency and walk the sacred path of Venus, this episode is for you. Join us as we explore love, life, and the radiant power of the feminine in all its texture and beauty.

 

Tune in and let Lisa Lister guide you into the depths of your divine magic. I'd love to hear your thoughts on this episode—leave a review!

 

3 Highlights You'll Learn:
  1. As an artist using multiple mediums, Lisa shares the intimate details behind her book Venus: A Sacred Path. Hear how she brought her latest work to life, blending her roles as seer, ceremonialist, and artist.
  2. Lisa dives into the importance of tuning into your intuition, tapping into ancient wisdom passed down through generations of women. She explores how following this divine guidance can unlock hidden realms of personal power and transformation.
  3. As a ceremonialist, Lisa guides us through a powerful tool for grounding and aligning with sacred feminine energy. Listen and connect with your breath in a very special meditation that invites you to fully embody your divine feminine essence.

 

To help you take action-check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

Buy Lisa's books, including Venus: A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life at https://www.lisalister.com/venus and follow her Friday Feels on Instagram @sassylisalister.

 

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Circular, Not Linear with Jodie Nelson10 Sep 202400:15:50

Recently I've been reciting my favorite quote at events and the response has been amazing. People are asking where I found it and what was going on in my life that made it land as profound as it did. In my latest podcast episode, I dive into the powerful and soul-nourishing teachings of Wisdom Rising: Journey Into the Mandala of the Empowered Feminine by Lama Tsultrim Allione. It's all about reclaiming our dynamic, multifaceted nature that patriarchy has tried to suppress for far too long. You are not here to choose between being sweet or spicy, strong or weak, the Madonna or the whore. You are ALL of these things and more!

 

If we keep looking at ourselves through a patriarchal lens, it won't serve a balanced creative life. I share my personal journey—how, after a breakup, this book found me at the perfect time and reminded me that the feminine isn't linear. The patriarchy thrives on binaries, but the feminine? She's wild, circular, embracing the wholeness of who we are. If you've ever felt constrained by societal expectations, guilt, or limiting beliefs, this episode is for you.

 

I also share how my ecofeminist approach is rooted in ancient traditions. While living in Nepal in my 20s—studying sacred feminine sites, mandalas, and art—taught me how to connect with the divine feminine within. We explore how the teachings of the five wisdom dakinis can help us alchemize our emotions and transform them into wisdom, especially anger. Yes, even your anger is a sacred teacher, guiding you toward your truth.

 

This episode is packed with actionable steps on how to lean into discomfort, trust your intuition, and honor your life's natural cycles—just like the seasons. The more centered and grounded you are, the clearer you'll be when life's turbulence hits.

 

Let go of the binaries. Find Balance. Embrace all of who you are. Let your Shakti rise and allow your feminine wisdom to lead the way!

 

Listen in to reconnect with your empowered, whole self, from the lens of feminine embodiment.

 

If your mind is racing these days- check out these recommended flower essences to help:  lotuswei.com/ffp  🌺

 

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Sculpting Balance Sabrina Knowles & Jenny Pohlman03 Sep 202400:40:32

Sabrina Knowles and Jenny Pohlman aren't just creating sculptures; they are forging powerful narratives in glass and steel that confront the systematic erasure of women and the perilous loss of feminine wisdom. As a dynamic team, they channel spiritual beliefs, cultural histories, and hidden lives into stories of healing, resilience, and the unyielding power of the human spirit.

 

In this compelling episode, Knowles and Pohlman reveal their relentless quest to guard against the forgetting of feminine knowledge—a force that's been sidelined for too long in our society. They delve deep into the urgent topic of "climate justice," arguing that the sacrifice of feminine qualities, such as empathy, collaboration, and care, is a catastrophic loss that threatens the very safety of life on earth.

 

Join us as we explore the storied world of Sabrina Knowles and Jenny Pohlman, where art, wisdom, and sustainability are not just ideals but the tools for resistance against a world that seeks to silence the feminine voice.

 

Highlights you won't want to miss:

 

  • The symbolic heron: How this creature became part of their visual language, representing luck and memory in "The Wheel of Remembering and Forgetting."
  • Personal Experience: How the devastating wildfires inspired the creation of their poignant sculpture, "I See."
  • Sustainability in action: Their commitment to a small environmental footprint as a blueprint for artists worldwide.
  • The feminine principle unveiled: Discover how their work embodies the transformative power of female collaboration and the synchronicities that fuel their creative process.



 

Add their beautiful book Synchronicity to your library! Visit https://www.pohlmanknowles.com/ to find their large-scale work and new smaller-scale selections starting at $150!

 

 

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This episode is sponsored by Earth Creative, Refract, PBS/Crosscut,Refract.

 

Water is Creation with Betsy Damon30 Jul 202400:56:37

Today on  Female Frequency Podcast we vibe with artist, activist, and Guggenheim fellowship winner Betsy Damon. With a focus on women's agency and knowing water, Betsy uses feminine principles of collaboration and creativity to help her realize massive projects. "As an artist, my work reveals water's true nature, as a verb. Water is creation," she says.

 

Discover the personal stories behind her pioneering projects like when she is on a road trip with friends across Canada and the car screeches to a halt! Betsy shares the struggles and successes behind projects like The Living Water Garden in Chengdu, China, where art and sustainable water treatment come together. Hear about her collaborations with figures like Jane Goodall and her efforts with 'Keepers of the Waters,' an organization dedicated to community-driven water stewardship.

 

Damon lived during the feminist movements of the 1960-present with studies at Skidmore and Columbia University.  Her work evolved from public street performances to large-scale ecological art projects. Betsy's artistic vernacular speaks to  agency, place, communities, and water ecosystems. Her memoir, Water Talks, published by Steiner Books, empowers communities to know, restore and preserve their waters. 

 

Three Highlights in this episode:

  • Learning from The Milky Way and River 
  • Betsy shares fellow artists she finds inspiring such as Judy Chicago.
  • Her call to action: She challenges us to listen to the water.

 

Join us as Betsy Damon shares the process behind her exhibits, grant writing,  and ecofeminist approach that benefits our bodies, communities, and beyond. Listen, read the book, and let's make a difference together!

 

Research Betsy Damon's projects on www.betsydamon.com. Purchase her memoir, Water Talks here: www.amazon.com/Water-Talks-Empowering-Communities-Preserve/dp/1938685385

 

Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action!

Master Your Money: Break Barriers & Build Wealth16 Jul 202400:26:07

I have a song in my heart in this solo episode, and it goes like this: "I've got my mind on my money, and money on my mind." The younger generation, armed with books, the internet, and social media, sees more women like them succeeding because women are now openly discussing financial matters in these mediums and with each other. This shift is crucial, yet old, sticky patterns linger—especially those around money. These patterns hold us back, muting us and casting shadows on our potential.

 

I'm reminded that it's a wild world out there. With women's history suppressed, it hit me like lightning: Women making money is challenging the status quo.

 

Struggles for financial independence are closely linked to broader issues of exploitation and inequality. Just as the earth has been exploited for profit, women have been undervalued in economic systems. By reclaiming financial power, we challenge patriarchal norms and pave the way for a more just and sustainable future.

 

Think of trailblazers like Sara Blakely, the inventor of Spanx, and Serena Williams, a tennis legend and savvy investor challenging norms. They speak out, revealing women's struggles. Sara's recent REEL asked, "Do you know when women in the U.S. could get a business loan without a male co-signer?" The answer—1988—highlighted how women's economic empowerment disrupts power structures. It also raises questions about how women artists started their own businesses. Then there are Jerry Gogosian's REELS, warning artists to avoid art school unless they have endless money, as it's seen as a waste.

 

As we navigate these complexities, we can rewrite the narrative, creating a world where women's economic contributions are celebrated and valued. It's not just about making money—it's also about reclaiming our voices, our agency, and our place in shaping a more equitable society.

 

Join me on this journey of discovery and empowerment. Together, let's blaze a path towards a future where every woman can thrive economically, creatively, and spiritually.

 

Highlights You Will Learn:
  • Women making money is challenging the status quo. Sticky feelings about money are systemic.
  • As recently as 1988, women needed a male co-signer for business loans—just 36 years ago!
  • Pro-tips on how to sell your artwork.

 

Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action!

Unmute Your Creativity02 Jul 202400:15:25

Welcome to the latest solo episode of the Female Frequency Podcast, where we dive into the intersection of art, spirituality, and feminine power through an ecofeminist lens. Today, I invite you on a journey to call in our truth and challenge the status quo, reconnecting with Mother Earth and redefining our creative energies.

 

Throughout history, traditionally feminine qualities—such as receptivity, softness, and creativity—have been undervalued and ignored, yet they are essential to the health and vitality of our society and environment. In this episode, we emphasize the importance of tuning into the vibe and reclaiming these qualities in a patriarchal world.

 

Listen as I share my personal story of embracing ecofeminism, which has provided me with the strength to navigate life's challenges. Discover why challenging the status quo is vital and why we must unmute this powerful frequency.

 

Show Highlights:

  • Unmute the Frequency: We confront the historical erasure of women's contributions and stories, celebrating the unique resonance and energy of the female frequency.
  • Art as a Catalyst for Social and Ecological Change: Learn how art can drive social change and ecological awareness, featuring inspiring examples from artists like Judy Chicago.
  • Spiritual and Artistic Empowerment: As member of the Lakota tribe, who reconnects with place and ancestors through her art, empowering herself spiritually and inspiring new forms of artistic expression and activism with Angelica Trimble Yanu.
  • The Transformative Power of Creativity: Art can heal both the Mother Earth and ourselves by raising awareness about environmental issues and promoting social justice with Burcu Koleli.
  • Embracing the Female Frequency: Discover how tuning into the female frequency—balancing intuition, empathy, and creativity—can transform our world and foster a more compassionate and connected society.

 

Together, let's revive the love and reclaim our collective future. Join us as we keep the dialogue going, keep creating, and let your creativity shine in everything you do.

 

Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration. Subscribe on Youtube @femalefrequencyproductions

Mirror the Moon: Connect With Your Creativity20 Jun 202400:19:31

Welcome to the latest episode of Female Frequency Podcast, where we transcend the ordinary and radiate in the extraordinary power of the full moon to unlock your creative potential. Join us on a lunar journey as we explore the profound question: What are you full of?

 

In this special episode, we bask in the glow of the full moon, aligning ourselves with its energy to become the main character in our own story. Just as the moon reflects the world around us, it also mirrors our inner selves, helping us tap into our deepest creative sources.

 

Drawing inspiration from ancient traditions and spiritual practices, we embrace the moon as a symbol of reflection, intuition, and creative inspiration. As I share a few personal stories and cultural insights, we uncover the myriad names and meanings of the June full moon, from Strawberry Moon to Rose Moon, each highlighting a unique aspect of the human experience.

 

Our exploration goes beyond the traditional confines of creativity. We reimagine creativity as a universal force that permeates all areas of life, from problem-solving and innovation to everyday ingenuity. By adopting a creative mindset, we transform routine activities into opportunities for personal growth and self-expression. This episode offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.

 

To deepen your connection with the lunar energy, I guide you through a reflective exercise, encouraging you to visualize the full moon and explore your inner landscape. This exercise fosters self-awareness and reimagines creative flow.

 

We also pay tribute to pioneering women like Hilma af Klint and Nancy Holt, whose works challenge conventional notions of art and spirituality. Their legacies inspire us to blend the realms of fine art, design, and spirituality, erasing boundaries and nurturing a world where art truly exists for everyone.

 

This episode is short, sweet, and offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.

 

4 Highlights you will learn:

  1. How an ecofeminist approach can rewild your creativity
  2. Phases of the moon can mirror different phases of creativity
  3. Learn in one exercise how the values we give our self-awareness can transform our creative flow
  4. The legacies of mystic and painter Hilma af Klint as well as earth artist Nancy Holt inspire a world of connection into the rhythms of earth, spirit, and self.

 

Let's keep the dialogue going, keep creating, and let your creativity shine in everything you do.

 

Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration.

Intuition As Spiritual Practice with YogaTara01 Jul 202500:20:02

What if one question will help you become the creative channel you want to be? 🎨✨

 

This week on the Female Frequency Podcast, 🎤 Special guest Yogatara shares the science and spirit of channeling the divine— through Bhakti Yoga and the gyanindriyas  (the yogic organs of perception).

 

Together, we explore what it truly takes to live and create from your most intuitive, emotionally clear, and spiritually connected self—attuned to your highest frequency. 🔮

 

How often do you pause and ask yourself,
"What does that mean to me?" 🌀

 

In a time of glow-ups and reinvention, this question is everything.
Not just about what's happening on the outside—but what it means inside you.

 

Because the world doesn't just need louder voices—it needs clearer frequencies.

 

Inside we highlight:
🧭 How to return to your true nature
🧘🏽‍♀️ What it means to trust your inner compass
🎨 Channeling the divine through deep intuitive connection

 

Because your next level isn't out there—It's already within you, waiting to be heard. 💖

 

#yogatara_scienceandspirit #FemaleFrequencyPodcast #ChannelTheDivine #BhaktiYoga #CreativeChanneling #SpiritualCreativity #Gyanindriyas #IntuitionAsSpiritualPractice #SacredCreativity #YouAreDivine #ArtistsOnTheRise #EmotionalAlchemy #InnerCompass #CreativeFlow

 

To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp

 

Subscribe to the podcast: @femalefrequencyproductions

 

Visit our website: thefemalefrequency.com
Follow us on Instagram: @thefemalefrequency
If you like the painting behind me - contact me today to acquire: hello@thefemalefrequency.com

Pins to Paintings: Mastering Art as Political Discourse11 Jun 202400:18:11

When I asked ChatGPT what Madeleine Albright and Frida Kahlo have in common, it answered: "Both mastered the art of bold statements: Madeleine with her brooches, and Frida with her eyebrows!" I was appalled by this reductionist view. Albright, a human rights activist, broke glass ceilings with her work in politics and advocating for women's rights. Frida Kahlo is a trailblazing feminist whose art addresses issues of identity, postcolonialism, gender, and class. In reality, both women mastered art as political discourse.

 

In today's episode of Female Frequency, we dive into the inspiring world of women who have used art to shape history and politics. We will explore how art influences and harnesses meaningful connections, recognizing its power to engage in political discourse, initiate big conversations, and mirror societal events. Madeleine and Frida both showed us that art is a comment on the status quo.

 

Join me as I profile Madeleine Albright, a collector, and a U.S. diplomat known for her strategic use of pins as a communication tool. Her exhibit "Read My Pins: The Madeleine Albright Collection" features over 200 pins, each with a story and message that reflects her wit, humor, and communication style. Learn how Albright's pins served as powerful tools for cultural diplomacy and political discourse.

 

I'll discuss Frida Kahlo, whose paintings are a profound exploration of personal and political struggles. Kahlo's art is a bold statement against patriarchal norms, representing female autonomy and resilience. Her self-portraits and symbolic use of color provided commentary on identity and postcolonialism, breaking taboos and advocating for women's rights.

 

Additionally, I share pro tips on collecting art, highlighting three motivations for art acquisition and how artists can connect with potential collectors. Discover how colors, emotional connections, and personal values drive art collectors and how understanding these motivations can help artists foster lasting relationships with an audience.

 

4 Highlights from this episode:

 

  1. Brooches & pins have been part of political discourse through history even in the era of the suffragettes.
  2. The significance of the "Read My Pins" exhibit and the stories behind Albright's pin collection, particularly the famous serpent pin.
  3. Frida Kahlo's use of art as a means of political discourse, addressing issues of postcolonialism, identity, gender, and class.
  4. Learn directly from Kahlo's journals what colors meant to here and Kahlo's contributions to feminist art.

 


To learn more about Jodie Nelson and Female Frequency workshops go to www.thefemalefrequency.com and follow @thefemalefrequency

Reclaiming the Occult, Magic and Mysticism with Rev. Frances Fayden28 May 202400:49:06

Rev. Frances Fayden is in the house, and we're blowing the roof off patriarchal limitations to divine connection! As an interfaith minister, spiritual counselor and intuitive mentor, her greatest joy is enabling people to have sacred experiences of themselves and direct experiences with god – whether god appears as Mother Mary, Isis or Quan Yin. Frances champions connecting with the divine feminine through the deepest wisdom of our bodies and the earth. She shares her own journey of spiritual awareness, heartbreak, and reawakening. From the age of 7, she knew she wanted to be a priest but was told: girls cannot. Though she could read chakras and help people unblock emotions caught in the whirlpools of their energy centers. Though spirits talked to her. Years later, she joined an ashram only to be told: you do not fit. Now the Magnify Your Miracle podcast host helps countless women walk their inner path of healing, trusting in themselves, and manifesting their dreams in the world. Learn how the "Threefold Soul" of artist-mystic-healer (or creativity, ritual, and healing) can bridge heaven and earth. Explore the field of unconditional love within the female frequency. Plus! Rev Frances ends our conversation with an invitation to go within. Be guided in a special meditation to open your heart chakra and start feeling safe in yourself.

 

4 Things you'll learn in this episode: 

 

  1. I met Rev. Frances Fayden for the first time in Paris.
  2. Frances first practiced the healing arts as a massage therapist/bodyworker when she learned that chakras talked to her. All the information we could ever want to learn about ourselves resides within our bodies.
  3. Creativity, ritual and healing all bring the unseen into the seen world, and move the invisible to the visible.
  4. "The occult" (meaning magic and mysticism) has been demonized for too long. "We've been conditioned to not trust ourselves, the earth, our bodies, anything feminine and that's why we're in this pickle we're in on this planet. We need to reclaim the words, the practices, the energy to vibe with the earth." 

 

To find guided meditations for your own direct divine experience, join a workshop, or get one-on-one mentoring, visit francesfayden.com 


To find out more about Jodie Nelson and Female Frequency workshops go to www.thefemalefrequency.com and instagram@thefemalefrequency

Fearless as a Flower with Katie Hess21 May 202401:03:33

Katie Hess has an adventurous self like non other! Katie is a creative entrepreneur bringing the unseen to the seen. The old ways aren't working anymore. The new path to transformation and liberation is through the energy and power found in flowers.

Katie is leading the new kind of flower movement, and I am on board 100%! As an expert in flower alchemy, author of Flowerevolution and founder of LOTUSWEI, Katie is turning the frequency dial up to help others reach their fullest potential and embrace their full-spectrum selves. From being fearless while public speaking to sleeping soundly or help dissolving self doubt there is a flower power remedy.

The old ways of healing and personal growth are no longer effective, but Katie brings a refreshing perspective: the answer lies in the energy of flowers. Discover how energy medicines, particularly flower essences, can liberate us and help us achieve fearlessness, self-assurance, and true personal leadership.

Four  highlights inside are:

  • The Energy Difference: Allopathic medicine is a relatively young way of practicing medicine. Prescriptions from the earth have proven strengths for a more holistic approach to  body, mind, spirit.

  • Environment Reflection: Katie shares profound insights about how our external environment mirrors our internal state, emphasizing the need for internal transformation to effect global change.

  • Transforming Blind Spots: Katie thought she was a patient person until she tried the impatience flower essence, revealing a blind spot. This flower's power provided energy medicine to help her see herself authentically: An impatient person!

  • Fearless as a Flower: We explore the powerful concept of moving from being "fragile as a flower" to "fearless as a flower," reclaiming our connection to the land and our inherent strength.


Katie shares adventure stories of collecting flowers from forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan. Tune in as we talk about how lightning provided the light to find the elusive flower she was seeking!

To help you live in your fullest expression,  Katie is offering special pricing on select products!   Go to my link: http://lotuswei.com/ffp

To find out more about Jodie Nelson and Female Frequency workshops, visit www.pressreign.com and instagram @thefemalefrequency

 

How To Have Main Character Energy In Your Life with Jodie Nelson14 May 202400:23:41

Showing up as the main character in my life is the best choice I've ever made! Main character energy is about stepping into my power, owning my story, and embracing every aspect of who I am with unapologetic authenticity. It's about reclaiming my narrative, rewriting the script, and living each moment with intention and purpose. It's a journey of self-discovery, self-love, and self-expression—a journey that connects me with the natural world, my heart, and my creativity. It empowers me to shine brightly and live my truth, no matter the challenges or obstacles along the way.

 

In this week's Female Frequency episode, I share my unique method of stepping into main character energy while staying grounded, spiritual, and creative. Through the lens of eco-feminism, I explore how reclaiming this energy is not just about personal empowerment but also about balancing and restoring our world.

 

 Highlights you will learn:

  1. Understanding main character energy through a feminist perspective.

  2. Recognizing and challenging patriarchal conditioning in our lives.

  3. How to alchemize negative conditioning of the natural world, particularly in how it relates to polarizing: The diminutive phrase "Fragile as a Flower" implies weakness or inferiority, especially in reference to femininity. But what if we reframed that notion to "Fearless as a Flower"?

  4. Why ask yourself: "How can I be more creative?"

  5. What is a  Life Mapping exercise and how The Full Petal Project can help guide you with female frequency prompts to revisit your life events through the eco-feminist lens.

 

Experience the transformative power of reclaiming your main character energy and join me for the Full Petal Project workshop on May 23, 2024. Seats are limited. Reserve your spot on pressreign.com now!


For more information about Jodie Nelson and Female Frequency workshops, go to https://www.instagram.com/thefemalefrequency/ and www.pressreign.

Show Them Your Creative Bones with Shiloh Sophia07 May 202400:27:11

Every bone in your body is a creative bone. Shiloh Sophia, creative trailblazer and co-founder of MUSEA: Center for Intentional Creativity and Consciousness, will tell you: art isn't the point – it's the pathway – and we all have it within us. Creativity is not only a catalyst for divine consciousness, it's the conduit. The iconoclast dedicates her life to teaching others how to access our innate power to enter into deeper relationship with nature, heal, and remake our world. For over two decades she's proudly walked off the beaten path: from eschewing smug art school views, to hosting her own first art exhibit, to showcasing the artworks of hundreds of women in the galleries she's opened since. Explore the way she's teaching others how to bring creativity, and the divine feminine, into their lives. Learn more about her intentional workshops, inviting deeper experiential consciousness and embodying the vibrational energy, agency and intentions of life forces in our environment. Along with breaking the molds of dominant art structures, Shiloh restores our enchantment and romance with sacred feminine forms. The Center for Intentional Creativity activates diverse fields of creative consciousness tuning as the many hats Shiloh wears, including painter, poet, and cosmic cowgirl.   

 

4 Things you'll learn in this episode:

  1. MUSEA - stands for museum, university, sanctuary, ecosphere and atelier/apothecary. The 6500 sqft Center for Intentional Creativity, tucked in the redwoods of Sonoma, is home to vital forms of creative empowerment and consciousness activation.

  2. Using organic materials, such as natural earth pigments, oyster shells and biodegradable paper, Shiloh writes love letters to the earth.

  3. Women represent 50% of artists, but less than 3% of women artists are represented in galleries and museums, as of 2020.

  4. How creativity can enhance heart-brain-hand coherence, allowing you to enter deep flow states. 

 

 

To explore the Center for Intention Creativity and Consciousness offerings or take a complimentary creativity course, learn more at musea.org


To find out more about Jodie Nelson and Female Frequency workshops go to pressreign.com  and instagram@pressreign.com

The Great Return and Home to Her with Liz Childs Kelly30 Apr 202400:53:59

"You gotta find the river. You gotta jump in." Liz Childs Kelly, bristling with aliveness, rewilds us to discover the divine feminine inside us and all around us. The researcher and educator, host of Home To Her podcast and award-winning author of Home to Her: Walking the Transformative Path of the Sacred Feminine shares her own feral journey. From wearing a pair of red patent leather pumps as the uncomfortable CEO of her business consulting company, to a soul-baring encounter with Polynesian navigators that changed the course of her life forever. Liz tuned into the female frequency to find her herstory. You're invited: stray from hyperational, linear paths to discover deeper, more curious and complete ways of being in the world. We dive into how patriarchal strictures have robbed us of so much richness and our divine heritage. We reroot relationships, find magic in the everyday, and ground-truth powerful connections to place. We explore a different language of the body and its signal processing for us to rejoin the sacred feminine. We reculture words and retrace etymologies that honor the goddess and the bitch! Join us in a movement to recall and reconnect with the ancient, divine force whose creative wisdom empowers us to heal ourselves, our communities, and our planet from within.    

 

4 Things you'll learn in this episode:

 

  1. Pacific Islander wayfinders could sail thousands of miles on open ocean voyages without the use of any modern instrumentation because they exist in such deep relationship with the natural world — reading the wind, swells, birds, clouds, stars, "attuned to the wisdom of their own hearts."

  2. Learning the language of the body requires us to quiet the mind to listen to the indwelling presence of the divine feminine god within us.

  3. The bone that both Liz Childs Kelly and I have to pick with the patriarchal descriptors of the oldest known image of a woman giving birth, found in the Musée d'Aquitaine in Bordeaux, France.

  4. Before its vulgarization, "son of a bitch" was used to refer, respectfully, to the followers of the goddess Diana.  



To explore deeper sacred feminine connections and practices, listen to Liz Child Kelly's podcast: home-to-her.captivate.fm; read her book: hometoher.com/home-to-her-book; join her course: hometoheracademy.com 

 

To find out more about Jodie Nelson and Female Frequency workshops go to pressreign.com  and instagram@pressreign.com

The Knowledge Within Our Bodies with Osprey Orielle Lake16 Apr 202400:31:39

What if the mountains, rivers and plants are, in fact, our living ancestors? What if the land and forests are relatives, and not "resources" to extract and exploit? How would that knowledge inform the way we act moving forward? 

 

Get ready to explore your inner forests as we dive deep with Osprey Orielle Lake—international activist, changemaker, and author of The Story in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis. A game changer in the canon of ecofeminism, Osprey draws on decades of her experience as founder and director of the Women's Earth and Climate Action Network (WECAN) to bring forth the embodied solutions and stories we need to hear now more than ever. Osprey's work teases out the root causes of our modern disease—the harmful dominant worldviews of patriarchy, white supremacy, human dominion over nature, and separation from a living Earth. She maps possible paths forward by retracing our origin stories back to ancient, life-sustaining principles. The Story in Our Bones looks to the marrow of things. Literally, we are made of stardust. We evolved from our elemental, plant, and animal ancestors as part and particle of one miraculous lifesystem. Osprey reminds us that within our bones "is a place of world-making, of creativity," regenerative energy, and healing forces. From the atomic to the cellular views, Osprey takes us into more expansive knowledge systems that restore our kinship to this animate cosmology. How can remembering our earth lineage, the awe within our bodies, influence our policies, social structures and daily choices? Learn how we can be a life-enhancing, rather than life-destroying, species by returning to our origins and lifting women's voices. Join us in summoning a new paradigm for being in the Anthropocene and beyond. 

 

4 Things you'll learn in this episode:   

 

  1. How both Osprey and I have been influenced by female iconography: sculptures that have led us to be curious and ask more questions about sacred connections. Osprey recounts that what started it all for her was a black clay statue of a goddess holding a stalk of corn in one hand, and the moon in the other. The circular nature between women, earth, protection, and planting began to emerge for her at the age of 8.

  2. Systemic gender inequality means that women are impacted "first and worst" by environmental degradation, but women are also proving to be the keystone to the solutions we need.

  3. In the Itombwe Rainforest of the Democratic Republic of Congo, a community of women earth defenders have created nurseries and reforested swaths of devastated lands with hundreds of thousands of trees – all by hand, without any technical equipment, in the course of 8 years. 

  4. 80 percent of the biodiversity left on earth is in the lands and hands of indigenous peoples who are stewarding them. 

 

 

To buy her book and go deeper, visit: ospreyoriellelake.earth. To stimulate further thought and action, check out the reader's guide: ospreyoriellelake.earth/readers-guide 


To find out more about Jodie Nelson and Female Frequency workshops go to pressreign.com and instagram.com/pressreign

Reclaiming Spirit Roots with Angelica Trimble Yanu09 Apr 202400:33:24

Angelica Trimble Yanu's artworks embody an epic journey of healing through honoring her Oglala Lakota roots in profound ways. In this tender conversation, she shares how her printmaking and site-specific sculptures reclaim sacred relationships to the earth as they carry the creative lives of her ancestors through layers of time and space. Angelica's art is collaborative – with family or dynamic landscape (and the Great Spirit that lives in all the mountains, hills and lakes). Her works reference sacred sites in South Dakota, and implicitly resist a history of displacement, silencing and erasure. Her intentional titles draw from the poems of her sister, a native poet, to continue a tradition of cultural transmission. She refines her palette to the four Lakota colors to harness the power of their cosmology, as invocation and homage. Weaving the rich visual and oral languages of Lakota knowledge systems in her art, Angelica restores the wisdom, stories and voices of her ancestors for this contemporary moment. Explore the way her creative practice forges paths for healing, forgiveness, and grace. Discover how, beneath it all, is a fierce life celebration.     

 

4 Things you'll learn in this episode:

 

  1. Until the late '70s, it was illegal for Lakota peoples to create, hold ceremonies, or speak their language.

  2. Find out how the sacred directions are included in her color palette. She was taught that the ancestors are drawn to the color red, often used in regalia and beadwork for this purpose. Angelica also uses red in her art as a powerful call to them. 

  3. The star tattooed on her throat, signifying the Lakota peoples, the Star Nation, is a reminder of "where we came from," and to continue learning the language and speaking from a place of truth.     

  4. The historical, contemporary and futurist converged when Angelica had to learn how to use AI tools to scale her work to fit the expansive space of the flagship Google store.   

 

 

 

Explore Angelica Trimble Yanu's art and discover a sense of awe: instagram.com/angelicayanu  and angeltrimbleyanu.com


To find out more about Jodie Nelson and Female Frequency workshops go to pressreign.com and instagram.com/pressreign

Honoring Eros with Dr. Joanna Kujawa02 Apr 202400:53:46

From goddess to harlot — Dr. Joanna Kujawa ballbusts the patriarchal myths that strip women of their sexuality, and ultimately, their spiritual power. In her scintillating scholarship, The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge, the spiritual detective unravels ancient esoteric traditions honoring connections between female sexuality and divine power — and how they were pushed to the shadows. For Joanna, religious portrayals of women were too idealized, desexualized (or debased), and incomplete; this spurred two decades of research to recover a long lineage of priestesses who invoke the primordial alchemy of eros. Learn how "bliss consciousness" forms a path to cosmic consciousness, our greatest creative prowess. Discover what it means to live at your "highest octave" and operate from your highest self. Go beyond archetypes. Dr. Kujawa insists: honor yourself, you are the other goddess, and embrace transformative power. 

 

4 Things you'll learn in this episode:

 

  1. There is no scriptural evidence that Mary Magdalene was a prostitute. Gnostic gospels do reveal Mary Magdalene to not only be Jesus' most advanced disciple, but also his erotic partner.        

  2.  Sexuality is not sin. Sin is a consequence of choices based on acting from our lowest self – jealousy, fear, insecurity… 

 

  1. Creative paths require creative practice. Make yourself available. Get up, show up, invoke the powers, and plunge in. 

  2. Claim your path, whatever that may be. Claim yourself. 

 

Explore her talks, workshops and buy her book, The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge at www.joannakujawa.com

 

Joanna's Instagram is www.instagram.com/drjoannakujawa.theothergoddess



Find out more about Jodie Nelson and Female Frequency workshops at www.pressreign.com and www.instagram.com/pressreign.

Towards a Whole-Life Ecosystem with YogaTara26 Mar 202400:39:31

How is your heart today? YogaTara, founder & director of the Isha Institute, tends deeply to the expansion of our incandescent hearts. In 1996, she turned from the hard science branch of biochemistry towards whole-body, whole-life sciences of yoga, ayurveda and somatic experience. Join us on this journey: from our first meeting in the rapids of the Marsyangdi River in Nepal, to her ongoing path of helping people access their capacity for healing and joy. She demystifies yoga: it's not about postures or breathing, or even enlightenment, but the harmony of the head, the heart, the hands. Gain insight into what she calls a "beautiful science of radical acceptance" and awareness as we discuss intuition versus impulse. Explore ways to access other forms of intelligence through female frequencies of slowness, softness and surrender – which is not without its own forms of daring and courage. Learn how Shakti, or manifestations of heart-centered, divine feminine energy in the world, can rebalance the masculine "top-heavy" bias towards intellect to help us find our true life flow rather than just hurtle ahead. 

 

4 Things you'll learn in this episode

 

  1. Heart intelligence, or pure awareness, will lead us on the pilgrimages that reveal our real life paths, usually off the beaten or certain tracks. But the heart never leads us astray.

 

  1. Joy, and our immense capacity for joy, is the true outcome of yogic practice that aligns our various dimensions into a connected life ecosystem.

  2. If Shiva is the masculine force of pure consciousness, then Shakti manifests as the dynamic, divine feminine energy that gives earthly forms to it.  

 

  1. How to grow the feminine powers of intuition and knowing through softness, heart listening, and openness. 



You can find out about Yogatara's workshops on https://www.isha-institute.com and on her instagram @isha_inspired 


To join a Female Frequency creative workshop or find out more about me, Jodie Nelson, hit https://pressreign.com. and on instagram @pressreign

This Barbara Kruger Mural Is Trending—Here's Why24 Jun 202500:11:15

🔥 This Public Art Is Making Headlines Again—Here's Why 🔥

Barbara Kruger's legendary mural at MOCA Los Angeles is once again at the center of public attention—as ICE protests fill the streets of L.A. Her bold, unflinching questions, layered like the American flag, continue to challenge our understanding of justice, freedom, and power. 

For 30 years, this one mural by Kruger and her visual language has resonated at the intersection of art and activism—challenging systems of power, consumerism, and complacency. Her work confronts, disrupts, and refuses to stay quiet.

Its relevance in today's climate of resistance is undeniable. This  episode traces the story of this monumental public artwork—from its first installation during the Gulf War, to its poignant presence during the Rodney King riots, to this month's intensifying outrage over the Trump administration's brutal ICE policies. 

Highlights in this episode:
🎨 Kruger's iconic visual language and her influence on art and culture
⚡ Why this mural still pulses with urgency more than 30 years later
✍️ A creative challenge for you to respond with your own artistic voice

🎧 Tune in to find out why this mural continues to shape  public memory, and its full circle moment more than once. 

Artwork imaged: Barbara Kruger - I shop therefore I am, 1987. 

Barbara Kruger Untitled (Questions) 1990/2018

Want to be more bold & fearless:  check out the Full Blossom flower elixir: http://lotuswei.com/ffp


Subscribe to the podcast: @femalefrequencyproductions

Visit our website: thefemalefrequency.com
Follow us on Instagram: @thefemalefrequency
If you like the painting behind me - contact me today to acquire: hello@thefemalefrequency.com

 

#ArtThatAsks #BarbaraKruger #MOCA #ArtAndActivism #PublicArt #CultureAndProtest #EcoFeminism #FemaleFrequency

Exploring Bodies and the Earth with Jody Sperling19 Mar 202400:57:41

Jody Sperling connects human bodies and earth ecologies in mesmerizing movement. As part of a communication team on a polar science mission in 2014, she translated climate phenomena into haunting dances at the edge of the earth – the arctic ocean to be precise. Ice Floe captures her performance on thin sheets of unmoored sea ice: the morphology and dynamics of a vanishing world. Jody shares her artist's journey aboard the science research vessel – and the origins of ecokinetics – in which human movement acts as conduits for environmental systems. Explore her drive to create transportive vehicles that embody natural  phenomena, and the stories in their wake. Learn how her collaboration with ecoacoustics composer, Matthew Burtner, nurtured kinetic responses to deeper earth processes in American Elm and Arbor. Be astonished. As founder and artistic director of Time Lapse Dance, Jody and her all-female ensemble expand time-space for us to explore kinship with life forces within our more-than-human ecosystems.   

 

4 Things you'll  learn in this episode:

 

  1. How sea ice is structurally akin to human bone in formation

  2. The way Jody expands the technological genius of modern dance pioneer, Loie Fuller, into contemporary environmental forms

  3. While women are taught to take up less space, the massive structures of her dance costumes provide apparatus for women to take up more space as they embody powerful, natural forces     

  4. Just how playful and provocative a "pile of garbage" can be when Jody Sperling and her troupe take their activation to the streets

 

Be sure to watch these Jody Sperlings performances on https://www.youtube.com/channel/UC2gkt8RPLqGal_CYBJ4-pEQ

To book a performance contact Jodie Sperling directly on https://www.timelapsedance.com/


To find out more about Jodie Nelson and Female Frequency workshops go to www.pressreign.com and instagram @pressreign

Awakening Divine Feminine Energy with Victoria Zaitz27 Feb 202400:48:23

Victoria Zaitz didn't find it strange that her grandmother could stop watches with her mind or talk to dead relatives; she sensed otherworldly beings even as a baby in the crib. This spiritual psychologist, intuitive development teacher and multigenerational psychic now helps people find their own intuition and courage in connection with feminine earth energies. With a Masters Degree in Transpersonal Psychology and a Masters in Women's Studies, Victoria talks about nurturing spiritual power in body-based practices, and repairing the split of  body and spirit perpetuated by patriarchal religion. Victoria shares her own serpentine path to kundalini awakening of the "coiled" primordial life force within. We explore the many faces of the divine feminine, from Mother Mary to Kālī, Lakshmi, Brigid and more. We dive into Grandmother Spider medicine, animal guides and shamanic calling. Discover everyday ritual, manifestation and magic-making that reclaims the sacred feminine in ecology. Learn how to invite and embody earth goddess energy in your own life. 

 

4 things you will learn in this episode:

  1. The life force referred to as a "Kundalini Awakening" is often experienced as a coiled snake unfurling.

  2. The divine feminine shows up in many forms, from Mother Mary to Kālī, Lakshmi, Brigid and more, across the world

  3. Slow down to recognize the magic in the everyday 

  4. Connecting with spirit guides, like Grandmother Spider, can help manifest the life of your dreams. 


Visit her website to book a session with Victoria. Stay connected with her on Instagram to find an intuitive workshop and gain transformative insight.

Unearthing Women's Legacy Worldwide with Max Dashu20 Feb 202400:50:21

What happened to our goddesses and grandmothers? Meet Max Dashu, founder of Suppressed History Archives, who since 1970 has been compiling one of the most comprehensive cross-cultural collections of documentation on female heritage throughout human history. Her research digs into archeological records, petroglyphs, paintings, iconography, orature, and other visual testimonies to women as culture makers and agents for the earth. Listen as we unpack her newest work, Women in Greek Mythography: Pithias, Melissae and Titanides, and learn about oracular women and priestess traditions that preceded the Olympian pantheon. Max unearths older, nature-based matriarchal societies across the world that existed before ideas shaped by  colonialism and statehood dominated the cultural imagination. We explore ancient manifestations of snake women, bird women, bee women – not as portends of trickery, but as portals of truths and divine forces of nature. She traces the way sexual politics and patriarchal representations limited what female forms and their stories could be: as sacral, venerated, lifegiving potency. Explore how her work prevents the erasure of women and their contributions. Join us to reroot, recontextualize and restore women's legacy from the misdemeanors of history. 

 

4 things you will learn in this episode:

  1. We traverse the Paleolithic to Roman and Classical periodsand find compelling visual evidence of women's contributions throughout time. 

  2. The Melissae women were connected to divine forces of nature  through the bees.   

  3. How Venus Impudique got its name and how the iconic Venus of Willendorf represents so much more than just fertility.

  4.  How the female form was sculpted in the paleolithic period versus the defensive positioning depicted through the renaissance. 


See her articles, webcasts, and open-access videos to go deeper. 

Restoring Spirit to the Body and the Earth with Monica McDowell20 Feb 202400:27:40

In this illuminating conversation, eco fiction author Monica McDowell subverts archaic notions of the profound and the profane. Her award-winning novel, Girl With a Gift, is a riveting ecofeminist saga that weaves connections between women and spirituality in a moment of cultural and climate crisis. Whereas traditional patriarchal theology tends to honor the spirit and debase the  body as "dirty,", Monica's modern work restores the sacred, divine feminine power to the corporeal and the earth. Gain insight into the ecological drive behind her liberation theology: how the honoring of women is the honoring of the earth. Dive into Monica's role as a whistleblower on sexual misconduct in her own church, and how that fueled her commitment to truthtelling as forms of dignity, healing and courage. Learn about a curious creative process that involves lucid dreaming, meditation, breathwork, and "turtle steps." See how a timely coming-of-age story can help us realize the everyday magic within ourselves to heal our planet. 

 

4 things you will learn in this episode:

  1. Learning to not judge yourself can be a great lesson. Instead, observe your own talents.

  2. Obstacles come up during the creative process. She recognized certain signs and resistance in her body to ultimately craft her specific writing style – which sometimes meant just 5 minutes a day!

  3. Monica's theology is based in ecology and the need to restore the feminine 

  4. Telling the truth is healing: Monica shares her whistleblowing experience. 

 

Go to Monica McDowell's website to learn about her workshops and purchase her book: https://www.monicamcdowell.com/books

This episode is proudly sponsored by Earth Creative, using the power of the arts

to raise awareness about climate change to advance climate justice for all.

 

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