F*CK Trauma Podcast – Détails, épisodes et analyse
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See all- https://www.instagram.com/candicetamara_
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- https://www.instagram.com/yourhandle
6 partages
- https://www.instagram.com/iamhelenagrace
2 partages
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Ep 31: Anxious Attachment Red Flags
mercredi 25 septembre 2024 • Durée 23:13
In this episode I am breaking down 5 anxious attachment style red flags. This is a super informative episode making you aware of how your anxious attachment is showing up & sabotaging your relationships! This is said with so much love from someone that was anxiously attached myself & is designed to give you the awareness you need to overcome your anxious attachment style & move to a secure attachment style! If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support!
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CONNECT WITH CANDICE
Connect with Candice on Instagram HERE
Watch Candice on Youtube HERE
Join Candice's FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY
Join Candice's signature program ANXIOUS TO SECURE IN LOVE
Ep 30: From Caretaker To Boundary Queen
jeudi 30 mai 2024 • Durée 52:49
In this episode I am joined by my incredible client Frida who recently finished my Anxious to Secure In Love program. Frida is kindly sharing her story of overcoming anxious attachment style as she knows it is so helpful for others to hear.
This is an incredible conversation with a diverse range of topics which makes it very clear just how much anxious attachment impacts our lives!
Topics covered:
- Anxious & Avoidant dynamic
- Hyper-independance
- Caretaking in relationships
- Setting Boundaries
- Dealing with emotions & triggers
- Communicating needs & boundaries
- Dealing with family guilt
If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support!
______________________________________________
CONNECT WITH CANDICE
Connect with Candice on Instagram HERE
Watch Candice on Youtube HERE
Join Candice's FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY
Join Candice's signature program ANXIOUS TO SECURE IN LOVE
Ep 21: Stop Self-Sabotaging With Andie Colleen
vendredi 26 janvier 2024 • Durée 56:48
On this episode, I am joined by Andie Colleen who is a mindset coach specialising in overcoming self-sabotage.
In this episode we talk in depth about the ways that trauma can be causing you to self-sabotage your relationships, business, career & more and how to overcome this.
It's a very interesting conversation which I know you will love.
If you're ready to work on doing the inner work on your wounds & stop self-sabotaging then my signature group program Anxious to Secure in Love is enrolling now.
Ep 20: How To Go From Anxiously Dating To Securely Attached With Maya
lundi 15 janvier 2024 • Durée 52:48
In this episode, I am joined by my client Maya, who participated in my Anxious to Secure in Love program 1 year ago.
In this episode she is sharing her experience of going from anxiously dating unavailable partners to becoming secure & finding a secure relationship. We talk about boundaries, overachieving, what secure looks like and dealing with anxious attachment whilst in a long distance relationship.
My signature group program that Maya did, Anxious to Secure in Love in 10weeks is enrolling right now.
Ep 19: Lessons From The Anxious & Avoidant Trap
lundi 20 novembre 2023 • Durée 40:55
In this episode, I am diving into the popular topic of the Anxious & Avoidant trap, two insecure attachment styles that are highly attracted to each other but struggle to meet each others needs.
This creates a painful push pull dynamic that makes getting their happy ever after a tricky road, full of triggers and lessons. Can they make it?
In this episode I will dive into 5 mistakes that the anxious attachment style makes in these relationships & what to do instead, as well as answer the popular question, can anxious & avoidant work together? If you're ready to work on your anxious attachment style so that you are less triggered and feel secure in your relationships, the Secure Mastermind has been designed to give you all the tools, teachings and support to move to a secure attachment style.
Ep 18: 3 things I wish I knew as Anxious Attachment
mardi 14 novembre 2023 • Durée 19:29
In this episode, I am sharing 3 key things I wish I knew when I was anxiously attached. I wish I had someone like me providing this invaluable direction & knowledge in my healing journey to secure attachment so I am sharing it with you now.
Let me know if you relate to any! I love hearing your feedback!
You can also watch this episode on my Youtube channel @candicetamara_
The Secure Mastermind is enrolling right now for the last intake of the year... secure your spot here
Ep. 17: 5 Causes Of Anxious Attachment
mercredi 8 novembre 2023 • Durée 23:41
In this episode, I am giving you the low down on some of the most common root causes I see for Anxious attachment with my clients. I love talking about this topic as connecting the dots is my zone of genius & when you connect the dots from your patterns now to your childhood, it all makes sense & you can begin to break the pattern. Awareness of the root causes are KEY to overcoming your anxious attachment style.
Let me know if you relate to any! I love hearing your feedback!
You can also watch this episode on my Youtube channel @candicetamara_
The Secure Mastermind is enrolling right now for the last intake of the year... secure your spot here
Ep. 16: This changed my life & will change yours...
mardi 31 octobre 2023 • Durée 26:24
In this episode, I am sharing about something I learnt recently that changed my life & healed another layer of my anxious attachment style/trauma. It filled a void inside of me that I had never been able to fill & had been causing me to sabotage all my past relationships.
I believe this is the key missing piece to overcoming anxious attachment style, so much so... I have added in whole modules of it in my Secure Mastermind programs & when working with clients. This gets even more insane results & I am sharing it with you!
You can also watch this episode on my Youtube channel @candicetamara_
The Secure Mastermind is enrolling right now for the last intake of the year... secure your spot here
Ep 15: 3 ways to be a PRIORITY in your relationships
mercredi 6 septembre 2023 • Durée 22:23
As anxious attachment style most of us will have the belief that we are not prioritised which causes us to sabotage our relationships & feel more anxiety in our relationships as we prioritise them, over us. In this episode, I am talking about that belief, how it shows up in your relationships, how it has impacted me personally & 3 ways to change this belief for yourself so that you start feeling like a priority.
My signature group program Anxious to Secure in Love is starting... join us here
Ep 14: Overcoming Hyper-independence
jeudi 10 août 2023 • Durée 43:28
In this episode, I am joined by my client Jess who shares her story of overcoming hyper-independence. When Jess came to me she was the poster child of overachieving and working hard for others approval, she quickly learnt that this was a trauma response from childhood as a result of her parents divorce and was part of her anxious attachment style
In this episode, we unpack the root cause of it & talk through her journey to overcoming it, finding wholeness in self, controlling her anxious attachment style & learning to act from a place of security in relationships.
Topics discussed:
- Working hard in relationships
- Overachieving for others approval
- Attaching her self-worth to her weight
- Learning to self-soothe her inner child
- Learning to detach
- Speaking up for her needs
- and so much more...
If you are interested in working on your anxious attachment style, my signature group program Anxious to Secure in Love is enrolling right now.
It follows my signature method that all my clients go through to get their epic transformations.









