Do you feel like food is controlling your thoughts—and peace feels out of reach?

In this powerful episode, Dr. Tabatha shares the truth about food noise—what it is, where it comes from, and how you can finally break free. If you’re tired of the mental tug-of-war with sugar, cravings, or guilt, this is your turning point.

Learn:

• The 4 hidden root causes of food noise (it's not lack of willpower)
• How gut imbalances and hormone chaos are feeding your cravings
• What to do when you're "hungry" but it’s really your soul that's starving
• A step-by-step plan to reset your mind and body—before the holiday spiral begins

🎄 Want to go deeper and prepare your body and spirit for the season?
Join us for 25 Days of God’s Promises—a $47 Advent Experience where we walk together through Scripture, stillness, fasting, and soul care.

🎁 When you join, you’ll also unlock the Food Noise Detox Guide as your bonus!

👉 Start the Advent Experience Now

This December, trade food fixation for true fulfillment.
 Let’s step into peace—together.

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

We trace Jessica’s path from urgent hysterectomy and constant fatigue to real healing through gut testing, targeted nutrition, progesterone support, and daily Lectio Divina. We share what doctors often miss, how to pace recovery, and why small changes compound.

• why “healthy” eating still triggered inflammation
• how food sensitivity and stool tests guided an anti-inflammatory plan
• the hidden hormone shifts after hysterectomy even with ovaries intact
• practical post-op recovery habits for gut and core
• matching workouts to recovery and learning to rest
• using Lectio Divina to calm the nervous system and build resilience
• turning failure into feedback and one-percent gains
• building support at home and in community
• becoming a Fast of Faith coach to pay it forward

Please join us. Fast of Faith is a movement, it's a sisterhood community, it is everything you need, all packaged into one. It is transformational if you let it be. Like the program works if you work it.

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

In this candid episode, Dr. Tabatha opens up about her health journey—how ignoring her gut instincts and the warning signs of stress and poor diet led to a lifetime of autoimmune struggles. From teenage rebellion and traumatic pregnancy experiences to chronic back pain and thyroid disease, she shares how conventional medicine kept her stuck while her faith and functional medicine showed her a better way.

Dr. Tabatha dives into the vital role of gut health, intuition, and hormone balance in healing chronic issues that doctors often overlook. She also reveals how stepping into her faith and truly listening to her body helped her overcome depression, Hashimoto’s disease, and a broken healthcare system. If you’ve been told your symptoms are just part of life, this episode will help you see there’s hope for real healing.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/1R_6SDYEDh0

Chapters:
0:00 - My Gut Instincts and Early Health Warnings
3:00 - Rebellion, Pregnancy Trauma & the Beginning of Hashimoto’s
7:00 - Trusting Doctors vs. Listening to Intuition
14:00 - Discovering Functional Medicine & Root Cause Healing
20:00 - Healing Gut Health and Hormones Through Faith
26:00 - Putting My Health First and Helping Other Women Heal

If this episode spoke to you, share it with a woman who needs hope and healing. 💛

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever thought to yourself, “If I just eat a few less calories,” or “Ten more squats is sure to get me to goal,” and then wondered where it all went wrong? Today we are going to talk about it! My guest today is Melissa Vogel, a fitness expert, podcaster, busy mom, and creator of Team Busy to Bomb Fit Mom, and she is going to let us know what the missing link is... and it's not what you think!

You’ll hear:

• How focusing all of your journey on the number of pounds you want to lose isn’t the goal - who is the person at the end of the goal?
• Peeling back the layers of excuses as to why we can’t accomplish our goals until we find the fear…of change - and face it!
• Why you have to build the car before you can enter the race
• How most people are working out wrong
• And more!!

More about Melissa:
Melissa Vogel is a wife, mom, personal trainer, entrepreneur, business owner, actress, fitness coach and instructor, and the creator of Busy to Bomb Fit Mom. She knows what it is like to have a very busy schedule and barely enough time to shower, so she created this program with that in mind. You can also check out her podcast, Busy to Bomb.

Connect with Melissa:
Melissa’s Website: https://melissavogelfitness.com/
Melissa’s Podcast: https://melissavogelfitness.com/category/podcast/
Melissa's Instagram: https://www.instagram.com/itsmelissavogel/
Melissa's Facebook: https://www.facebook.com/melissavogelfitness/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever wondered how to sync up your cycle? This is the episode you have been waiting for! My guest this week is Dr. Kela Smith, a holistic-integrative fertility and hormone doctor. Together we will discuss how to understand your cycle, optimizing your workouts, diet, fertility, and life after menopause.

You will hear:

• Dr. Kela’s own journey with infertility
• The Hormone PUZZLE
• When it’s time to listen to your body & what your period should be
• What foods, seeds, and minerals are needed during the different phases of your cycle for optimum health
• And so much more!

More about Dr. Kela: 

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Fertility Coach University.

The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance.

Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach.

Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses.

She is also the host of The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit.

Connect with Dr. Kela:
Instagram: https://www.instagram.com/kela_healthcoach/
Facebook: https://www.facebook.com/kela.robinson
Website: https://coachkela.com
YouTube: https://www.youtube.com/@hormonepuzzle

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Over 40 and struggling with your weight? Maybe you're struggling with energy, brain fog, or even bloating. Today, I'm talking about the 3 part masterclass I've created just for YOU! This masterclass will explain why you may be experiencing all of these things and the real solutions to them. 

Interested in joining the masterclass? Click the link below to join!
https://drtabatha.com/secrets-to-successful-weight-loss/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Are you in the vicious cycle of eating every couple of hours? Did you know that your body is actually made to live a feast famine cycle? Today, I dive into what metabolic flexibility is and how we can achieve this through feast famine cycling!

You’ll hear more about:

• The 3 main types of macros
• One BIG problem with eating every few hours  
• The role insulin resistance can play in your body
• Stop eating this one thing all of the time!
• How to properly use fat stores for energy
• My favorite way for you to lose weight 
• Why carbs are still necessary in your diet
• And more!

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

What we have been told about breast cancer by conventional medicine is a LIE! Today we are going to talk about the REAL truth about breast cancer. My guest today is Dr. Jenn Simmons, the first fellowship-trained breast surgeon in Philadelphia, who worked in conventional medicine for many years before turning to functional medicine. Dr. Jenn tells us about her personal history with the disease, beginning with losing her first cousin when she was just 16 years old to her own diagnosis.

You’ll hear more about:

• How conventional medicine handles breast cancer and where they’re getting it wrong
• Debunking myths surrounding breast cancer
• How we should be looking at breast cancer diagnoses and prevention
• And more!

More About Dr. Jenn:
Dr. Jenn spent 20 years as a breast surgeon and leader in cancer care in Philadelphia, Pennsylvania until her own bout with illness led her to discover functional medicine.

In 2017 she was diagnosed with Graves Disease, an autoimmune disease of the thyroid. She was told she needed to have surgery, radiation and chemotherapy - all treatments she’d recommended to women all day every day without reservation. But when the words were coming at her, she knew those methods weren’t the right treatments for her, and she began a quest and journey to heal herself.

She discovered functional medicine and knew that continuing to be a surgeon was not living in integrity, because, as a surgeon, she was not really changing the trajectory of someone’s life. She knew that cutting out tumors, while life-saving in the short-term, was not the real solution.

In 2019, she left her esteemed surgical position and founded Real Health MD with the mission to help women with breast cancer truly heal. Since then, she has supported thousands of women burdened by breast cancer.

Connect with Dr. Jenn:
Dr. Jenn’s Website: https://www.realhealthmd.com/home
Dr. Jenn's Instagram: https://www.instagram.com/drjennsimmons/
Dr. Jenn's YouTube: https://www.youtube.com/channel/UCx_fzdw4ps8eSa1JPRrIsIw

Want to Live Your Breast Life? Get it here: https://realhealthmd.kartra.com/page/thriving

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Are you ready to work on your gut yet? I am so excited to have two amazing guests on the podcast today, Marc Washington, Founder/CEO of Supergut, and Dr. Chris Damman, Chief Medical Officer at SuperGut. They are talking about why gut health is so important to them and for us!

You’ll hear:

• The importance of functional foods (that you actually want to eat!), gut microbiome, and malnourishment in the U.S.
• Resistant starch - what is it and what do we do with it
• The truth about carbohydrates and fiber
• And more!

Marc Washington is Founder & CEO of Supergut, the gut health nutrition brand.
Marc created Supergut in honor of his late sister, Monica, who suffered from diabetes and other chronic health issues. His aspiration is to empower people with great control over their health through evidence-based nutritional products that actually taste good. The mission at Supergut is to harness the power of the gut microbiome to empower everyone to reclaim and sustain control over their bodies. As a Black founder, he is passionate about Supergut being part of the solution to help address the vast health disparities affecting Black and Brown communities.

After graduating from Princeton and Harvard Business School, Marc ran large & successful health-focused companies where he learned about fine-tuning nutrition to achieve health goals. But it wasn't until he researched the science of the gut microbiome that he realized we could develop products that TRULY transform lives. 

Dr. Chris Damman is a board-certified Gastroenterologist and Clinical Associate Professor of Gastroenterology at the University of Washington, and spent the last five years leading the gut health, microbiome and functional food initiative at the Bill & Melinda Gates Foundation. Chris has a passion for evidence-based approaches to food & gut microbe interventions in the promotion of health and the treatment of disease.

Connect with Marc and Dr. Chris:

Supergut Website: https://supergut.com/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever considered that your mood swings, flare ups, or whatever other health issue you might be having, could be tied to your gut health?  Today, Dr. Vincent Pedre joins me to talk about his new book, The GutSMART Protocol, and how improving your gut health can improve your overall health!
 
We talk more on:
 

• The gut brain connection 
• Shifting your language around food 
• What health issues inflammation in the gut has been tied too
• What’s the best diet for YOU!
• Knowing the type of gut health you have (take Dr. Pedre’s quiz!)
• Dr. Pedre’s coffee filter analogy 
• And more!

More about Dr. Pedre:

Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life LLC, has worked as a nutraceutical consultant and spokesperson for NatureMD, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.

Connect with Dr. Pedre: 

• Free Chapter from The GutSMART Protocol -www.gutsmartprotocol.com/gift
• Pre-Order Link - https://www.amazon.com/GutSMART-Protocol-Revitalize-Personalized-Gut-Healing/dp/163774255X
• Instagram - instagram.com/drpedre
• LinkedIn - linkedin.com/in/vincent-pedre-m-d-3319405b
• TikTok - https://www.tiktok.com/@drpedre
• Pre-Order Link - https://www.amazon.com/GutSMART-Protocol-Revitalize-Personalized-Gut-Healing/dp/163774255X
• Website - https://gutsmartprotocol.com/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Many women have been diagnosed with Polycystic Ovarian Syndrome (PCOS) or taken way too long to get their diagnosis. Today, I have Dr. Jennifer Roelands on the show to talk about all things PCOS and to debunk some of the common theories around the syndrome.

You’ll hear: 

• What is PCOS and what is it not
• Why women are getting elevated levels of testosterone
• Women with PCOS are less likely to go to a conventional doctor because they feel they have been left behind 
• And so much more!

More about Dr. Jen: 

Dr. Jennifer Roelands is an integrative medicine trained Obstetrician and Gynecologist, podcaster, and mama of four. Her mission is to help busy women balance their hormones without medications so they can have peaceful periods, calm digestion, and be happy in their bodies.

Dr. Jen graduated from the University of California at San Diego’s Medical School and completed her residency at Duke University Medical Center. She worked in private practice for 14 years before starting her company.

Dr. Jen specializes in integrative medicine, mind-body medicine, PCOS, hormonal imbalance, nutrition, and culinary medicine.

Connect with Dr. Jen:
Dr. Jen’s Website: www.wellwomanmd.com
Dr. Jen’s Instagram: www.instagram.com/wellwomanmd
Dr. Jen’s Twitter: http://twitter.com/wellwomanmd
Dr. Jen’s YouTube: www.YouTube.com/wellwomanmd
Dr. Jen’s Podcast - Ignite Your PowHER: https://podcasts.apple.com/us/podcast/ignite-your-powher/id1544140769

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

I have so many women ask me about ovarian cysts - what are they? Where do they come from? Does having a cyst mean that I have Polycystic Ovarian Syndrome (PCOS)? I am here today to answer some of these questions. Has your OB/GYN told you that the best way to treat PCOS is by taking the birth control pill? I am here to tell you all about it.

You’ll hear:

• Where do cysts come from and what are they?
• The truth about PCOS vs. normal cyst/follicle production
• The potential risks of taking the pill
• And more!

Episodes Mentioned:

Episode 130 (PCOS): https://thegutsygynecologistshow.buzzsprout.com/810122/10957048-130-how-to-reverse-pcos

Episode 106 (Birth Control): https://thegutsygynecologistshow.buzzsprout.com/810122/10145365-106-the-real-truth-about-birth-control

Energy Lift Supplement: https://store.gutsygyn.com/energylift.htm

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

I have people ask me all the time if an endometrial ablation is a safe option for those who struggle with heavy periods. The answer is complex. Ablations have been very popular for decades and are a massive moneymaker in the medical industry, but are they truly the best thing for YOU?

You’ll hear:

• Different types of tools used in ablations
• Why are you having heavy periods to begin with
• The importance of antioxidants and why you should be eating the rainbow
• And more!

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

When Your Stomach Stops Working: Healing Gastroparesis, Faith, and Finding Sisterhood

In this soul-stirring episode, Angela shares her courageous journey from being dismissed by doctors to finding healing from gastroparesis—an all-too-common side effect of popular weight loss injections. Living in a remote area of Hawaii, she felt isolated, sick, and hopeless—until faith, functional wellness, and a powerful community transformed her life.

We talk about messy Christianity, how God uses imperfect people to do His work, and the importance of showing up authentically—even when you’re still healing. Angela opens up about becoming a coach, why investing in herself changed everything, and how sisterhood gave her the strength to lead others. If you’ve ever felt unworthy of healing or ministry, this episode is your reminder that you were made for more.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/8YPDhORxTcE

Chapters:
0:00 - GLP-1 Drugs & The Hidden Side Effect No One Talks About
1:10 - Living With Gastroparesis in Isolation
3:32 - From Emergency Rooms to Desperation to Divine Nudge
9:17 - Messy Christianity & Feeling Unqualified for God’s Work
14:03 - Creating the Sisterhood We Wish Existed
20:00 - Saying Yes Before You’re Ready
26:15 - Hope for Women in Transition and Healing Through Faith

If this episode spoke to you, share it with a woman who’s ready to rise again. 💛

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

This week I want to take a few minutes to address a recent 2-star review I received on the podcast. This listener was disappointed when I said that I was a Christian while talking about an upcoming faith-based program and felt that meant that she being of a different faith would not be welcomed or that my podcast was no longer for her. I wanted to apologize if this upset her (or any of my listeners) and made her feel unwelcome. As a Christian, I feel that it is part of my faith to be welcoming to all others in their faiths and that the basis of this program is to connect our bodies and souls to aid in our healing journey. I want all of my interactions with listeners to be inclusive and helpful.

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you felt like there is a missing piece to the puzzle of transforming your life? I may have the answer! I’m starting a new journey beyond the functional and medical and into the spiritual aspect of changing your body and your life. This week is the debut episode of my Fast to Faith program and podcast. A major goal of this program is to reconnect our body, mind, and spirit. So I invite you to come along on this journey with me to have bold faith that we can lose weight, we can be pain free, and we can enjoy life.

*Trigger warning*  Traumatic birth story

Join me in my new program, Fast to Faith ,starting February 22nd: https://drtabatha.com/fast-to-faith/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

A lot of people have been asking questions about HealthieHer, so I thought I would talk to you all a little about functional gynecology! We talk about what it is and what its goal is. I want everyone to understand that your gut health determines your gyn health! We strive to determine the root cause of your hormonal imbalance and then we try to get rid of that root cause rather than placate the symptoms. You will hear about this and so much more!!

HealthieHer was created to take a systemic look at what’s causing your imbalances and through the program, works to resolve those root problems.

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

You are what you eat! In this replay, I break down the functional nutrition knowledge I gained from studying through the Cleveland Clinic's Institute for Functional Medicine. and what that means for you and your health!

I talk more on:

• The negative impacts of the SAD diet (Standard American diet) and 
• What causes most of your chronic diseases  
• The core principles of a healthy diet 
• Laying the foundation for eating healthy
• And more!

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you or someone you know been diagnosed with fatty liver disease? More and more women everyday are being told that they have this disease, but what is it really? Today, I'm diving into what fatty liver disease actually is, how to identify and ways you can address the issue!

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

How much thought do you give to the connection between mind, body, and spirit? We know that conventional medicine focuses on managing symptoms through medication, but through functional medicine, we know that you cannot heal one without addressing the others. My guest today is Dr. Peter Kozlowski and he talks to us about his personal journey to improve his health by healing his gut and balancing his hormones. You can check out his books, Unfunc Your Gut and Get the Func Out, to see how focusing on things like recovering from stress and trauma can impact your physical health and how not doing so will absolutely stand in your way.

You will hear:
+ One thing you have to learn in order to heal your mind, body, and soul connection

+ The importance of balancing hormones and taking a systemic approach to finding problems

+ Damage caused by environmental toxins such as microplastics located in our clothing and even in the rain!

+ And more!


More about Dr. Kozlowski:
As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern.  He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.

His recently published book Unfunc Your Gut encapsulates his collaborative, patient-first healthcare approach—in true research-based, conversational style, it offers a blend of medical insight and the experiential wisdom of his own healing journey through addiction recovery. Overall Doc Koz inspires us off the Internet to seek and find real answers to "what's going on with my health?" and empowers readers with practical strategies (and delicious recipes) to achieve true balance of body, mind and spirit.

His expertise is in gut health, but he also works daily with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and most importantly mental, emotional, and spiritual health.


Connect with Dr. Kozlowski:
Dr. Kozlowski’s Website: http://doc-koz.com/
Dr. Kozlowski’s Book: http://doc-koz.com/unfuncyourgut


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

It’s almost Christmas and this is my favorite time of the year! As a Christian, I believe that it is so important to put my faith in God and know that he has my back in all things. It’s so freeing! I have created a program, Fast to Faith, where we fast our bodies to feed our faith, and you will feel the joy of strengthening your relationship with God while healing and strengthening the body He gave you. I would love for you to join me for this journey - a 40 day awakening starting with Lent. I will have more info coming soon! Merry Christmas!

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

So many women are struggling with perimenopause, playing whack-a-mole with trying to mask one symptom after the other, and it is exhausting and frustrating! My guest today is Betty Murray, a certified functional medicine practitioner with years of experience looking beyond the symptoms into the root causes of what ails us during this massive hormonal change. Today she is going to tell us how we can remodel our gut and our hormones.

You will hear:

• Why some women have hormonal symptoms and others don’t
• The importance of a health and diverse microbiome in the gut
• The significance in raising the fiber in your diet
• The link between hormones, gut biome, and genetics
• And so much more!

More about Betty:
Betty Murray, MS, CN, IFMCP is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006.

Connect with Betty:
Betty’s Website: https://www.bettymurray.com/

Betty's Instagram: https://www.instagram.com/bettymurray_phd/

Betty's YouTube: https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw

Betty's Facebook: https://www.facebook.com/BettyAMurrayCN/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Conventional medicine does a great job of doing what it was intended to do - acute intervention, better known as keeping people alive. But the rate of chronic illness keeps increasing every year. My guest today, Dr. Bill Rawls, practiced conventional medicine for 15 years until Lyme disease and fibromyalgia disrupted his career at age 45 and he was forced into the world of herbal and alternative medicine. He looks at health right down to the cellular level to heal the stresses on our system.

You’ll hear:

• Moving past “managed illness” through medication to healing damaged cells
• Understanding the differences between symptoms, healing, and chronic illness
• The importance of reaching homeostasis
• 5 factors that stress our cells
• The power of herbs in treating our bodies at the cellular level
• And more!

More about Dr. Rawls:

Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985. He holds his medical license in North Carolina.

Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unlocking Lyme, and has contributed to various health sites.

Aside from his writing, Dr. Rawls serves as Medical Director for Vital Plan, an herbal supplement and wellness company he co-founded with his daughter, Braden.

Connect with Dr. Rawls: 

Dr. Rawls’ Website: https://rawlsmd.com/

The Cellular Wellness Solution: https://store.vitalplan.com/products/cellular-wellness-solution?

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you been battling headaches and migraines with no relief in sight? Today, I am talking with Dr. Meg Mill about healing those maladies. We are often taught by conventional medicine how to mask the pain, but you don’t actually have to suffer! It just takes getting to the root cause.

You will hear:

• Common triggers for migraines and headaches, including foods, gut health, and hormonal patterns
• Even if your hormone levels are “normal,” that doesn’t mean your body is metabolizing them properly
• Side effects of long term usage of certain medications (even OTC!)
• Root causes of headaches and migraines
• What you can eat/take to help the root causes
• And more!

More about Dr. Meg:

Dr. Meg Mill is a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. Her practice is focused on helping people end headaches and migraines, balance hormones, heal the gut, reduce inflammation, increase energy, reduce anxiety, and restore their immune systems.  

Meg graduated with a PharmD in 2002 from Duquesne University and continued with a residency at the University of Maryland School of Pharmacy in Ambulatory Care. After almost two decades in conventional medicine and seeing people survive rather than thrive in our current system, she knew there was another way.  She was also a patient struggling for answers and not being heard.Her goal is to listen and dig deep to understand the underlying cause of concerns instead of merely alleviating symptoms.

​
The Gutsy Hormone Solution: https://2exx2r0j.pages.infusionsoft.net/

Connect with Dr. Meg:

Dr. Meg’s FREE GUIDE:

Actionable HELP For Headaches or Migraines - https://go.megmill.com/headaches

Dr. Meg’s Website: https://www.megmill.com/

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

From Brain Tumor to Bold Faith: Karen’s Journey Through Surgery, Glioblastoma & God’s Grace

 In this moving episode of the Fast to Faith Podcast, Karen Bartram shares her unbelievable story—from a small limp and fine motor issues to a devastating diagnosis of a grade 4 glioblastoma. What began as a suspicion of a pinched nerve turned into an emergency room visit, brain surgery, and a life-changing faith journey.

Karen walks us through her awake craniotomy, the moments of fear and surrender, and how years of prioritizing her health and spiritual growth prepared her for this unexpected battle. She opens up about combining conventional treatment with holistic healing, and the role prayer, perseverance, and community have played in her resilience. If you’ve ever wondered where God is in your pain, Karen’s story is proof He’s been preparing you all along.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/CxUuQizMero

Chapters:
0:00 - From Certified Coach to Patient: A Shocking Diagnosis
3:28 - The Symptoms No One Expected
5:05 - The Brain Tumor Discovery & Emergency Hospital Stay
8:00 - Awake Brain Surgery: Faith in the Operating Room
13:00 - Grade 4 Glioblastoma & Finding Strength Through Faith
17:00 - Combining Conventional & Holistic Treatments
22:00 - Discerning God’s Plan When Doors Close
24:21 - Perseverance, Purpose, and the Book of James

If this episode gave you hope, share it with someone who needs a reminder that God always makes a way. 🙏

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Are you stuck on the sugar rollercoaster and used to feeling hangry and sluggish all the time? So many of us are! I am bringing back The Gutsy Hormone Solution, an 8-week program, starting November 27th, and I can’t wait to share this with you! Since so many of us are used to the snack industry training us to eat every few hours, we don’t ever get to the fat burning stage but I'm going to show you how!

You will learn:

• How to eliminate snacking
• How to only eat 3 meals a day
• Shortening your window of eating and make sure you are eating enough
• Make the change from sugar burner to fat burner
• And more!

The Gutsy Hormone Solution: https://2exx2r0j.pages.infusionsoft.net/

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Food can nourish our bodies, but it can also make us sick! Today, we are talking about inflammation with Carolyn Williams, and we will learn more about how inflammation can be both a good thing (acute) or a bad thing (long term). The key to lowering your inflammation is to change up your lifestyle irritants like diet, sleep, a lack of exercise, etc.

You will hear:

• What categories of foods to add to your diet to reduce inflammation
• The importance of gut health and how it impacts your system
• How to set yourself up for success when planning your meals without cooking 7 days worth of food you don’t then want to eat in a day
• Conditions that can resolve themselves once you change your habits
• And more!

More about Carolyn:

Carolyn Williams, PhD, RD, is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips. The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal – One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle. Her work is regularly featured in print and online for lifestyle brands and media outlets such as EatingWell, Real Simple, CookingLight, and Allrecipes. 

Connect with Carolyn:
Grab Carolyn’s new book here: https://www.amazon.com/One-Pot-Meals-That-Heal-Anti-Inflammatory/dp/1615198229?&linkCode=sl1&tag=mealsthatheal-20&linkId=b7e376c91638656d6fe53f8a85600d84&language=en_US&ref_=as_li_ss_tl

Website: https://www.carolynwilliamsrd.com/

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

LinkedIn: https://www.linkedin.com/in/carolynwilliamsrd/

Podcast: https://www.happyeatingpodcast.com/

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

As women, we spend a lot of time thinking about how to rejuvenate the skin on our faces, but not a lot of time considering the health of our vaginal skin. I’m joined today by Lana Kerr, CEO of Lumisque, to talk about the use of carboxytherapy to improve overall vaginal health and sexual vitality. The introduction of CO2 into the vaginal triggers the body to send a rush of oxygenated blood to the area, bringing with it all of the nutrients in the bloodstream. From there, the healing begins!

You will hear:

• How carboxytherapy works on multiple areas of the body
• The benefits of improving your vaginal health
• Who these products will benefit
• And more!

More About Lana:
Lana Kerr has devoted her life to health and wellness, with over two decades of experience as a wellness coach, public speaker, business owner, and bestselling author. Her career in health includes owning weight loss centers which lead to her founding a skin care company Lumisque Skincare. Their flagship product line CO2LIFT is the first clinically proven gel Carboxytherapy. Lana is a Public speaker and Author. Her weight loss book, ‘What you must know- using hCG for weightloss was a best seller on Amazon. Lana is the owner and founder of Your Fat Loss Coach which through personal coaching and medically directed treatments helps her clients lose belly fat and bring their bodies back to balance.

Currently she is the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift delivers carboxytherapy, a natural method for skin regeneration that uses carbon dioxide to hydrate and re-oxygenate the skin, creating hydration and firmness and lift. CO2Lift has developed a revolutionary way to apply this technology to vaginal rejuvenation. The pain-free CO2LiftV kits use carbon dioxide to regenerate vaginal cells, resulting in increased sensitivity, lubrication, and pleasure. This revolutionary method gives women a safe and effective option that they can use in the comfort of their own homes.

Lana sells happy relationships, improved self image and a higher quality of life for all women through her powerful CO2Lift Carboxy Treatments. Her vision is for all women to feel their worth, to own and value their femininity by taking care of their most intimate skin.

Connect with Lana:

Lana’s Website: https://lumisque.com/

Use code DRTABATHA for 15% off your purchase!

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever noticed that the more you wear your glasses or contacts the worse your vision is when you remove them? There’s a reason for that! Holistic vision specialist Claudia Muehlenweg shares her experiences growing up with glasses from a young age and how she determined the link between her physical and emotional health and her vision. She talks about how you can retrain your vision without corrective lenses or surgery.

You will hear:

• How to improve your eye muscle health through diet, sunlight, and reducing stress
• What’s triggering your worsening eyesight
• Vision habits and exercises you can do in real time to improve your vision
• And more!

More about Claudia:
Holistic vision teacher, Claudia Muehlenweg, began her journey with glasses before the tender age of three. As she grew, she dealt with many of the downfalls of wearing glasses, including bullying and a general feeling of unattractiveness. In her teenage years, she began playing sports where glasses were not allowed and noticed that after periods of not wearing them, she began to see better naturally. As time went on, she connected her emotional state to how clear her vision was. She heard about a Natural Vision Improvement Teacher Training and jumped on board. Her vision improved and she immersed herself in the study of eyesight. The more she learned, the more fascinated she became with vision, realizing it goes well beyond the eyeball.

From the moment she helped her very first client during her own training at the College of Vision Education in London, she knew this was what she was born to do. Since then she has helped many people improve their eyesight naturally and feel better overall. 

Connect with Claudia:  

10 Habits Guide (free gift): https://www.naturallyclearvision.com/10habits

Website: https://myholisticvision.com/

Instagram: https://www.instagram.com/holisticvisioncoach/

YouTube: http://www.youtube.com/c/BatesvisionLosAngeles

Facebook Group: https://www.facebook.com/groups/SeeClearlyWithoutGlasses/

Facebook Page: https://www.facebook.com/ClaudiaMuehlenweg

21 Days To Better Eyesight Experience: https://www.naturallyclearvision.com/join-21dbee-live

Naturally Clear Vision For Life: https://www.naturallyclearvision.com/ncv-for-life-offer


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever felt the need to get in touch with more than just your physical health? In today’s episode, we are doing just that! Dr. Louise Swartswalter joins me to talk about the links between our physical, emotional, mental, and spiritual selves and what we can do to get back in touch with them. Dr. Louise began her journey years ago after battling chronic illnesses linked to heavy metal exposure, pesticides, and other things in her physical environment, and over twenty years ago she learned to connect her systems with energy work.

You will hear:

• How our emotional state can lead us to illness and blockages in energy
• The basics of spiritual self care
• Looking at the things we want to accomplish in seasons versus trying to do it all at once
• Dr. Louise’s B.R.A.I.N. system
• And even a look into Dr. Tabatha’s own energy blockages!

More About Dr. Louise:
For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi- dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching and energy work. Louise is the owner and founder of the Brain- Soul Success Academy and the creator of the B.R.A.I.N system, a five step transformational program serving clients worldwide. She teaches professionals, entrepreneurs and coaches how to clear energetic blocks to remain balanced , focused and retrain their mind to make a bigger impact. Using a combination of tools Louise has helped people move from anxiety  to calm in one session. Dr. Louise's unique multi – dimensional approach has helped 45,000 clients the last twenty years reach success in their lives. Dr. Louise enjoys speaking and teaching globally and has shared with audiences on KOB-TV, Good Day New Mexico, KOB radio, events and professional organizations both in person and online. 

 Connect with Louise:   

Website: Louiseswartswalter.com

Free Gift: https://www.louiseswartswalter.com/mindgemsgift/

Free Discovery Session: https://www.louiseswartswalter.com/brain-soul-success-assessment/

Brain Soul Success Podcast Link (Apple Podcasts): https://podcasts.apple.com/us/podcast/brain-soul-success-show/id1538654652

Facebook: https://www.facebook.com/LouiseSwartswalter1/

Instagram: https://www.instagram.com/drlouiseswartswalter/

Youtube: https://www.youtube.com/channel/UClb_BYGv0KUDrfbbNzOgHoQ?view_as=subscriber

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UC

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

I have had a lot of requests to talk about Breast Implant Illness (BII), so here we go! My guest today is Dr. Robert Whitfield, a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery and healing people with these conditions, as well as using alternative methods for breast reconstruction without implants.  BII is a condition where people who have had breast implants go on to develop conditions, such as chronic fatigue, brain fog, joint pain, hormone imbalance, and premature menopause, all driven by inflammation continuing to react to the implant that is in your body.

You will hear more about:

• How BII impacts the body at a systemic level
• How other ailments can mimic this condition (and how we go about sorting that out!)
• Is explant surgery (implant removal) the right choice?
• How Dr. Whitfield’s Holistic Accelerated Recovery Program makes a difference in a patient’s recovery outcome
• What you can do if you still want implants
• And more!

More about Dr. Whitfield:

Dr. Whitfield is an experienced, Board Certified Plastic Surgeon. He completed six years of surgical training at Indiana University Medical Center. He remained at the Indiana University Medical Center to complete his Plastic Surgery Residency. At the completion of his Plastic Surgery Residency he chose to gain additional training in Microsurgery and Aesthetic Surgery by completing a one year fellowship.

Dr. Whitfield focuses on providing clients with nutritional guidance, nutraceutical advice, personal genetic predisposition screening, non-invasive, minimally invasive and surgical options for treatments all over the body. He has completed over 4000 breast procedures since 2004 including over 500 implant removals. He has the largest series of explant specimens with PCR testing. While serving as the President Elect of the Research Foundation he gave testimony at the FDA hearings in 2019 regarding BII. 

Dr. Whitfield’s philosophy is that the best plastic surgery results are the ones you don’t see. He also strongly believes that patients have a right to know about ALL their non-surgical options before considering surgery. His goal is to work with you to bring about your self vision in a way that appears natural, flawless and 100% you.

Connect with Dr. Whitfield:
Dr. Whitfield’s Website: https://www.drrobertwhitfield.com/

Dr. Whitfield’s Instagram: https://www.instagram.com/drrobertwhitfield/

Dr. Whitfield’s Store: https://drrobssolutions.myshopify.com/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Birth control pills are great…for birth control, but not so much for everything else. Many women have been on these pills for decades and they are causing a lot of problems. The synthetic hormones in the pill (and other similar birth control options) can destroy your health and cause issues like chronic fatigue, gut issues, autoimmune disorders, and a variety of other issues. Listen in to find out what you can do to counteract these issues!


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

“When we live in harmony with nature, we will have optimal health and a vibrant life.” Dr. Avanti Kumar Singh tells us this is the overarching principle of Ayurvedic Medicine. Avanti talks about the small, functional changes you can make to overhaul your health, including meditation, yoga, breath, food, and circadian routines.

You’ll hear:
+ What exactly is Ayurvedic Medicine (and how to apply it to your life!)

+ How Avanti went from traditional, Western medicine to Ayurvedic medicine

+ What happens when our systems go out of balance

+ 3 areas of remedy: routines, diet, and the tools of yoga; and The Golden Principle

+ And so much more!

You can check out Avanti’s website, book, and quiz at the links below!


More About Dr. Avanti:
Dr. Avanti teaches people how to heal themselves by unleashing their innate healing power and educating students on how to support self-healing through routines, diet, and tools of yoga. She works with individuals and groups to replenish their mental, physical, and emotional energy so they can live a vibrant life with more joy, meaning, and purpose.

Dr. Avanti has shared her expertise with Fortune 500 companies, elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, Thrive Global, Well + Good, goop, and mindbodygreen and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Avanti currently serves as the Director of Ayurveda at BIÂN Chicago.


Connect with Dr. Avanti:
Dr. Avanti’s Website: https://www.avantikumarsingh.com/

Dr. Avanti’s Book: https://www.avantikumarsingh.com/book

Dr. Avanti’s Instagram: https://www.instagram.com/avantikumarsingh/

Take the Energy Fix Quiz: https://www.avantikumarsingh.com/quiz


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

If you are a listener of the show, you know that as women, hormones are very important and so many times the world of traditional gynecology fails us by telling us that everything is “normal” when we feel anything but! My guest today was right in this place until she found the world of bioidentical hormone replacement therapy AND ended up with a viral video on TikTok that has thrust this knowledge into the spotlight! Join me as I chat with Marcella Hill about her journey to reclaiming her health and vitality and how that one video reached further than she could have imagined.

You will hear:

• How traditional medicine looks at hormones as “normal”, but as compared to what?
• How social media and viral videos are helping women advocate for their health where traditional medicine has failed them
• How the traditional medical advice is actually making women’s health worse rather than better
• And more!

Connect with Marcella: 

Marcella’s TikTok: https://www.tiktok.com/@beingmarcellahill

Marcella’s Website: https://www.marcellahillhormonetherapy.com/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Are you ready to dive into life with more energy? This week’s episode focuses on the three things you can do every day to grab and maintain energy. You will learn why getting sunlight into your body every day when you first wake up is important. You will also want to start each day with a luke-warm glass of water. And finally, you will understand the reason your body suffers from a vitamin deficiency and how you can change that. You don’t want to miss this one!

Connect with Dr. Tabatha: 
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

He Was Supposed to Die… But He Found the Real Cure

In this eye-opening episode, I sat down with Dane Johnson—a board-certified nutritionist who nearly died from Crohn’s disease—to unpack what really causes gut issues, autoimmune flares, and chronic illness. After being wheelchair-bound and told surgery was his only option, Dane chose a different path: healing from the inside out.

He shares how environmental toxins, stress, and even our everyday habits damage the gut—and why most diets and supplements won’t work until you address the root cause. We dive deep into faith, functional medicine, and the power of ownership in healing. If you’ve been told there’s no way out of your diagnosis, this episode might just change your life.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/ZvvE-WMAHsI

Chapters:
0:00 – Dane’s Life-Threatening Crohn’s Diagnosis
1:35 – Wheelchairs, Shame, and Rock Bottom
5:41 – Microplastics, Toxins & the Gut Connection
10:16 – Leaky Gut, Candida, and Autoimmune Triggers
15:16 – Why Most Gut Healing Diets Don’t Work
16:57 – Smart Supplement Strategy (Not Overload)
24:58 – Turning Pain Into Purpose & Healing
35:04 – Breaking Family Patterns of Chronic Illness
36:32 – Lifestyle Over Diets: Building Long-Term Health
42:37 – Healing Is a Choice (And a Faith Walk)

Follow Dane on Instagram: 👉🏼 https://www.instagram.com/danejohnson1/?hl=en

If this episode gave you hope, share it with someone who’s been searching for answers. 💛

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever wanted to grow your self confidence and find better ways to deal with difficult-to-handle emotions? This week’s guest literally wrote the book on that! Dr. Joan Rosenberg talks about the 8 emotions that are so difficult to handle and how we go about getting past these in just 90 seconds!

You’ll hear:

• How to begin developing your confidence
• What makes it so difficult to deal with unpleasant feelings and how to lean into them
• The connection between our emotions and the bodily sensations associated with them
• Nonconstructive vs. constructive use of feelings and emotions
• And more!!

More about Dr. Joan:
Dr. Joan Rosenberg is a cutting-edge psychologist, who is known as an innovative thinker, speaker, and trainer. A three-time TEDx speaker and a member of the Association of Transformational Leaders, she has been recognized for her leadership and influence in personal development. Seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with numerous other appearances across TV, radio, and print media,she is currently a professor at Pepperdine University in Southern California.

Connect with Dr. Joan:
Dr. Joan’s Website: https://drjoanrosenberg.com/

Dr. Joan’s Book: https://www.amazon.com/Seconds-Life-You-Love-Authenticity-ebook/dp/B07DHK5WYB/ref=sr_1_1?crid=1NRLT1FCRAXXX&keywords=90+seconds+to+a+life+you+love&qid=1662575319&sprefix=90+seconds%2Caps%2C109&sr=8-1

Twitter: https://twitter.com/DrJoanRosenberg

Instagram: https://www.instagram.com/drjoanrosenberg/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

I wanted to share a scary and very personal experience with you this week. Recently, I have been noticing days where I just wasn’t feeling like myself and was feeling sad for days at a time, and I began to suspect that my hormones may have been out of balance. Then, last week, my estrogen level tanked and so did everything I love about my life. Listen in as I tell you what I discovered and how I was able to turn things around quickly.


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You aren’t alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk about his own experience with food addiction and recovery, his work as a psychologist, and his work as a consultant to the food industry. He talks about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction.

You’ll hear:

• People want to think they are eating healthy more than they actually want to eat healthy
• The industry’s marketing strategies to trick consumers
• How our tastes change based on what we are eating
• How to overcome binge eating and get your body into a healthier state
• Thoughts on whole foods and intermittent fasting
• And so much more! 

More about Dr. Glenn:
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Connect with Glenn:
Glenn’s website - https://www.neverbingeagain.com/

Glenn’s Instagram - https://www.instagram.com/livingstonglenn/

Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

When you receive an unexpected diagnosis, your first thought should be, “What are my options, and what could happen?” In this episode, Functional Health Coach Christine Garvin tells us about her experiences with fibroids, surgery, and unexpected complications that were so much worse that she could have imagined. We talk more about the dangers inherent in laparoscopic procedures and what other options women have available to take care of their health.

You will also hear:

• Why “informed consent” is key in any health decisions
• What you should do if you just don’t feel right after a procedure
• How setting personal and emotional boundaries in your life can affect your hormones and overall health
• How “fixing” your health goes beyond what medications or supplements you take and how to work on fixing the trauma impacting your whole body
• And so much more!

More about Christine:

Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. Her training includes a Masters in Holistic Health Education from John F. Kennedy University, Nutrition Educator certification from Bauman College, functional hormone training through Nicole Jardim’s Fix Your Period Apprenticeship, and Level I – Mastering the Art and Science of Gastrointestinal Healing, Level II – Mastering the Art and Science of Optimizing Hormones, and Level III – Mastering the Art and Science of Nutritional Blood Chemistry from Restorative Wellness Solutions.

Having gone through two of her own major health crises, the first in her early 20s after being diagnosed with IBS, the second in her late 30s when a surgery to remove a fibroid nearly killed her, Christine is passionate about helping both women and men heal their gut and experience better health than they dreamed possible. Christine weaves together her personal experience – which includes healing her own gut after antibiotics decimated it in her 20s, and once again after emergency surgeries to save her life included the removal of half her colon and 8 in. of small intestine – with her comprehensive training in functional nutrition, which utilizes functional lab testing in order to determine exactly what is going on in her client’s bodies.

Connect with Christine:

Christine’s Website - https://christinegarvin.com/

Christine’s Instagram - https://www.instagram.com/christinegarvin/

Hormonally Speaking Podcast - https://christinegarvin.com/writing/podcast-hormonally-speaking/



Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever wondered if it is too early to worry about your bone health? Surprise! It is never too early, but you may end up late to the prevention party if you wait until it becomes a box to check off in your annual physical. In this episode, the Bone Coach, Kevin Ellis, joins me to talk about osteoporosis and other bone density/quality issues and what women can do at any age to slow or repair bone loss. Check out the link below for the Bone Coach’s free Stronger Bones Masterclass.

Today you’ll hear:

• Scary statistics about bone health in Americans (especially in women)
• Primary and secondary causes of osteoporosis from hormones, to disease, behaviors, and medications
• Types of interventions for bone health
• The Bone Coach’s 3-step approach post-diagnosis
• And so much more!

Check out the link below for the Bone Coach’s free Stronger Bones Masterclass: https://www.b4hhxtrk.com/3C3SW9/3QQG7/

More about Kevin: 

Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com. 

After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan. 

Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible. 

Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

His mission is to not just help over 1+ million people around the globe build stronger bones… It's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.

Connect with Kevin:
BoneCoach™ Website: https://bonecoach.com/

 BoneCoach™ Facebook: https://www.facebook.com/bonecoach

BoneCoach™ Youtube: https://www.youtube.com/bonecoach

BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin

BoneCoach™ TikTok: https://www.tiktok.com/@bonecoach

BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147

BoneCoach™ Linkedin:  https://www.linkedin.com/in/bonecoach

Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagra

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

We talk a lot about women and hormones/hormonal imbalance when they approach menopause, but did you know that those hormone imbalances can impact younger women significantly? This week, I have Alannah Slingsby, CEO and Founder of Moment, to talk about how hormonal imbalances can affect every part of your body!

You will hear: 

• The link between hormones and some cancers
• Various problems caused by hormone imbalance, like PCOS, fibroids, endometriosis, and more
• Using the right foods to fight the hormonal imbalance
• And SO much more!!

More about Alannah:
Alannah Slingsby is the CEO and founder of Moment, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.

Connect with Alannah:
Website: www.momenthealth.co
Instagram: https://www.instagram.com/momenthealthco/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you struggled seeing results with conventional diet recommendations? Have you tried certain diet styles that just did not work, or only worked for a little while until you ended up right back where you started? Today’s guest, Shana Hussin, is a registered dietician with 20+ years in the field, but really found the key to metabolic flexibility after searching for answers with a family health condition. She focuses on intermittent fasting done right!

You will hear:

• The difference between sugar burners and ketone/fat for fuel burners
• How changing how often and what kinds of foods you eat can heal your metabolic issues
• How conventional “diets” have been manipulated over time by the food industry
• How your body prioritizes its’ fuel options
• 5-Steps to achieving nutritional PEACE
• And so much more!!

More about Shana:

Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert.

She is the host of the top-rated nutrition podcast Fast To Heal Stories, where she helps listeners reverse weight loss by teaching them a low-insulin lifestyle. Shana uses intermittent fasting and timed eating along with therapeutic carb restriction as key strategies to achieve lifelong health.

After struggling with her own health issues and experiencing the failures of the conventional health and nutrition industries, Shana developed various online programs and wrote her best-selling book, Fast To Heal, to help as many as possible reverse insulin resistance with her proven 5-step system.

Connect with Shana:

Grab Shana's book, Fast to Heal  here: https://www.amazon.com/Fast-Heal-Achieving-Nutritional-Resistance/dp/B0874JXVP7/ref=sr_1_1?crid=2BA6HBKUD533K&keywords=fast+to+heal+shana+hussin&qid=1658871729&sprefix=fast+to+heal%2Caps%2C124&sr=8-1

Website: https://www.fasttoheal.info/

Take the Carb Quiz here: https://www.fasttoheal.info/carbquiz

Instagram: https://www.instagram.com/shana.hussin.rdn/

Podcast: Fast to Heal Stories

Connect with Dr. Tabatha:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Studies have shown that 75% of women have fibroids and many of them don’t even know it! Could you be one of those women? Today we are going to answer the questions (1) What IS a fibroid; (2) What causes them; and (3) What can be done about them! There are so many things you can work on from environmental, chemical, and even diet and lifestyle to combat fibroids.


Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Do you suspect you may have or have been diagnosed with Polycystic Ovarian Syndrome (PCOS)? Today, I’m talking about how it not only affects both your reproductive health and your overall health and wellbeing along with what you can do to take back your health!

You will hear:

• What PCOS is (and what it is not)
• Why you shouldn’t ignore the symptoms of PCOS
• How you can begin to treat PCOS naturally
• and more!

Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Have you ever felt like your gynecologist wasn’t focused on identifying your health concerns and reversing them, or that they were just looking for medication or other interventions to “fix” it? I am going to share some truths with you about conventional gynecology practices and how they may be failing you as a patient, and more importantly, how to go about finding the right fit for you.

You will hear:

• How insurance companies and Big Pharma drive what is taught in medical school/residency programs
• Why your gynecologist focuses less on why something is happening and more on a Band-aid approach to fixing the problem
• What to do if you feel your doctor isn’t listening 
• Things you can do to be in the driver’s seat of your own health
• And more!

Connect with me:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

When Money Feels Wrong: Breaking Free from Scarcity, Shame, and Generational Beliefs
In this powerful episode, Rachel Wortman helps us tear down spiritual strongholds around money that keep so many Christian women stuck. From growing up with limiting beliefs to trying to live a life of poverty in the name of faith, Rachel shares how God completely rewrote her understanding of wealth—and how He wants to do the same for you.

She unpacks how aligning your finances with the Word of God can release you into purpose, impact, and overflow. Whether you've battled guilt around wanting more or felt like abundance just isn't for you, this episode will challenge and inspire you to rethink what it means to be a godly steward of wealth.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/jTNJNbfprBA

Chapters:
0:00 - When Scarcity Feels Holy: The Money Lie We Believed
1:13 - Breaking Generational Curses Around Faith & Finances
5:17 - Rachel Wortman’s Awakening to Biblical Wealth
13:40 - What God Actually Says About Money
25:52 - How Christians Can Align Business & Kingdom Impact
38:04 - A Prayer for Freedom and Abundance

If this episode stirred something in you, share it with a friend who’s ready to walk in financial freedom with faith.

Visit her website: 👉🏼 https://rachelwortman.com/
Check out her Instagram: 👉🏼 https://www.instagram.com/rachelwortman/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

Let’s talk about the truth about Hormone Replacement Therapy! Bioidentical HRT gets a bad rap, mostly based off a study done in the early 2000s using synthetic hormone replacement on post-menopausal women with other health concerns. We are no longer expected to die in our late 30s like in the early 1900s, so why should we suffer? 

You’ll hear:

• Synthetic estrogen vs. natural hormones
• Side effects of synthetic hormones before and after menopause
• The difference between bioidentical HRT and synthetic HRT
• Health concerns created by lower levels of reproductive hormone
• And more!

Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

We’ve all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let’s talk about how to combat some of the symptoms!

We will talk about:

• Cleaning up your diet by removing inflammatory foods
• What you can eat to promote a better hormonal balance
• Getting your hormones and cortisol into shape
• And more!

Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If today’s episode stirred something in you, don’t just nod — act.

Empowered by Faith is our 5-Day Metabolic Reset designed to help you break the willpower cycle and build safety, structure, and spiritual alignment into your body.

It’s simple. It’s strategic. It works.

This is the doorway into metabolic freedom.

Begin here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

If you have been wondering how to get your sex life on course, this is the show for you! Intimacy expert to millions, Susan Bratton talks to us about how we can have amazing sex at any age just by getting to know our bodies. You do not want to miss this episode!

You will hear:

• How to cross the “‘gasm chasm”
• The difference between libido, desire, and arousal (and how to achieve them all)
• What supplements are best for increasing your sexual health and enjoyment
• Four kinds of sex toys every woman needs in her drawer
• 20+ ways to orgasm
• And more!!

Definitely check out the Gutsy Gynecologist YouTube channel with this episode for a great lesson in female anatomy and to see other visual aids! https://www.youtube.com/c/TheGutsyGynecologist

More about Susan:

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20’s blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results.

Through Personal Life Media, founded in 2006, Susan has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.

A frequent and riveting speaker from the stage, on television, on podcasts, summits, in online video, and through her thousands of magazine and website articles, Susan invites lovers to embrace giving and receiving pleasure as a vital element of being alive.

Connect with Susan:

Website: www.susanbratton.com

Instagram: https://www.instagram.com/susanbratton/

Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

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