Explorez tous les épisodes du podcast FASHION WELLNESS Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| #3: Your First Step to a Joyful Closet | 25 Sep 2026 | 00:13:35 | |
My plan is to post one new episode every Thursday but to celebrate my LAUNCH WEEK we are doing one more! I wanted to leave you with a little practice to start with. This is step one, and it's simpler than you think. If you've ever stood in front of a full closet with that angst, with that nothing to wear feeling, with that kind of “sick of all of it” attitude… this one's for you. It’s the very first thing I teach anyone, it’s one tiny shift that changes how you walk into your closet every single morning AND how you carry the rest of your day. It costs nothing, it takes about a minute, and it's where your joyful closet really begins. Come find out with me. The JOYFUL CLOSET Club Is ready for you to join! The Joyful Closet Club is your fashion bestie in your pocket, a text-and-audio membership where each week you get one short focus from Casey, a little style or mindset shift, an outfit-idea prompt, or a new way to fall back in love with the clothes you already own. It's low-effort and no-pressure, and it's where the podcast's knowledge turns into real-life practice. The FASHION WELLNESS Podcast with Casey Lum Welcome to a place where getting dressed feels lighter, more joyful, and more expressive. I take my 25 years in the fashion industry and pass it on to you, mixing mindset strategies with style strategies to help you build more confidence, clarity, motivation, and self-love. The Fashion Wellness Podcast doesn't just change how you feel about style, it changes how you feel about yourself. It helps you buy less, wear more, take up space, and shine. Your closet is one of the most underrated daily wellness tools you have, and you've just found a place that will teach you everything about it. Once you hear me speak, you will never see your closet the same again… let's do this, let's wear some joy! Watch the video version on YouTube Read all the goods on Substack Everything else, visit my website Follow the show so you never miss a Thursday, and if it spoke to you, leave a quick rating or review... It helps another woman find her way here. Now, let's go wear some joy... xoxo, Casey - Your Fashion Bestie Image Coach & Keynote Speaker Creator of the Fashion Wellness Revolution | |||
| #2: Buying More is Not the Answer | 24 Sep 2026 | 00:12:59 | |
In this episode, I share my transformative journey from a self-proclaimed shopaholic to the creator of the Fashion Wellness Revolution. I talk about my early experiences with fashion, the life-changing impact of my no-buy challenge, and how motherhood reshaped my relationship with style. I dig into why self-love and confidence matter so much, how I want to help women embrace their own unique style, and why I care about a more sustainable approach to fashion too. Takeaways
The JOYFUL CLOSET Club Is ready for you to join! The Joyful Closet Club is your fashion bestie in your pocket, a text-and-audio membership where each week you get one short focus from Casey, a little style or mindset shift, an outfit-idea prompt, or a new way to fall back in love with the clothes you already own. It's low-effort and no-pressure, and it's where the podcast's knowledge turns into real-life practice. The FASHION WELLNESS Podcast with Casey Lum Welcome to a place where getting dressed feels lighter, more joyful, and more expressive. I take my 25 years in the fashion industry and pass it on to you, mixing mindset strategies with style strategies to help you build more confidence, clarity, motivation, and self-love. The Fashion Wellness Podcast doesn't just change how you feel about style, it changes how you feel about yourself. It helps you buy less, wear more, take up space, and shine. Your closet is one of the most underrated daily wellness tools you have, and you've just found a place that will teach you everything about it. Once you hear me speak, you will never see your closet the same again… let's do this, let's wear some joy! Watch the video version on YouTube Read all the goods on Substack Everything else, visit my website Follow the show so you never miss a Thursday, and if it spoke to you, leave a quick rating or review... It helps another woman find her way here. Now, let's go wear some joy... xoxo, Casey - Your Fashion Bestie Image Coach & Keynote Speaker Creator of the Fashion Wellness Revolution | |||
| #1: Unlocking Your Closet's Potential | 24 Sep 2026 | 00:11:44 | |
In this episode of the Fashion Wellness Podcast, I introduce the concept of fashion wellness and why a positive relationship with your closet matters so much. I talk about my role as an image coach, and how I help you express your true self through your personal style instead of dressing the way the industry pressures you to. I share insights from my no-buy years and encourage you to find joy in the wardrobe you already have. This episode is all about resetting the ritual of how we interact with our closets, so you can grow more self-love and confidence in your own style choices. Takeaways
The JOYFUL CLOSET Club Is ready for you to join! The Joyful Closet Club is your fashion bestie in your pocket, a text-and-audio membership where each week you get one short focus from Casey, a little style or mindset shift, an outfit-idea prompt, or a new way to fall back in love with the clothes you already own. It's low-effort and no-pressure, and it's where the podcast's knowledge turns into real-life practice. The FASHION WELLNESS Podcast with Casey Lum Welcome to a place where getting dressed feels lighter, more joyful, and more expressive. I take my 25 years in the fashion industry and pass it on to you, mixing mindset strategies with style strategies to help you build more confidence, clarity, motivation, and self-love. The Fashion Wellness Podcast doesn't just change how you feel about style, it changes how you feel about yourself. It helps you buy less, wear more, take up space, and shine. Your closet is one of the most underrated daily wellness tools you have, and you've just found a place that will teach you everything about it. Once you hear me speak, you will never see your closet the same again… let's do this, let's wear some joy! Watch the video version on YouTube Read all the goods on Substack Everything else, visit my website Follow the show so you never miss a Thursday, and if it spoke to you, leave a quick rating or review... It helps another woman find her way here. Now, let's go wear some joy... xoxo, Casey - Your Fashion Bestie Image Coach & Keynote Speaker Creator of the Fashion Wellness Revolution | |||
| Trailer - Welcome to my World! | 18 Sep 2026 | 00:03:00 | |
The trailer for your new favorite fashion and self-love secret... The FASHION WELLNESS Podcast with Casey Lum Welcome to a place where getting dressed feels lighter, more joyful, and more expressive. I take my 25 years in the fashion industry and pass it on to you, mixing mindset strategies with style strategies to help you build more confidence, clarity, motivation, and self-love. The Fashion Wellness Podcast doesn't just change how you feel about style, it changes how you feel about yourself. It helps you buy less, wear more, take up space, and shine. Your closet is one of the most underrated daily wellness tools you have, and you've just found a place that will teach you everything about it. Once you hear me speak, you will never see your closet the same again… let's do this, let's wear some joy! Watch the video version on YouTube Read all the goods on Substack Everything else, visit my website Follow the show so you never miss a Thursday, and if it spoke to you, leave a quick rating or review... It helps another woman find her way here. Now, let's go wear some joy... xoxo, Casey - Your Fashion Bestie Image Coach & Keynote Speaker Creator of the Fashion Wellness Revolution | |||