Fan Girl Football is your fantasy football podcast for NFL news, start/sit advice, waiver wire pickups, and player injury updates. Join Judy Adabie, Gina Noble, and Stacy Perez for practical fantasy football strategy to help you make informed roster moves and set your weekly lineup with confidence.
Get fantasy football news and NFL injury updates with Judyâs Fantasy Football Check-In. Explore weekly matchups, player outlooks, and fantasy football start/sit decisions with Judy and Gina on The Weekly Game Plan. Find waiver wire targets and bye-week replacements with Stacyâs Waiver Wire Report.
Whether youâre learning how to play fantasy football or chasing your next league championship, youâll find clear advice, honest conversations, and women talking football. Follow the podcast and join our womenâs fantasy football community at fangirlfootball.com to ask questions, share strategies, and connect with fellow fans.
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Justin Jefferson, Dallas Goedert in NFL Fantasy News | Wednesdayâs Fantasy Football Check-In
Saison 3 ¡ Ăpisode 63
mercredi 7 octobre 2026 ⢠DurÊe 08:18
Catch up on NFL news and fantasy news for Week 5 with Wednesdayâs Fantasy Football Check-In. Judy Adabie covers fantasy football injury updates, quarterback replacements, and start/sit decisions for October 7.
Baker Mayfield is ruled out for Thursday night, leaving Jalon Daniels as a two-quarterback league option. Lamar Jacksonâs ankle injury and Zay Flowersâ limited practice create uncertainty ahead of Sunday night, while Jayden Daniels moves closer to returning against the Giants.
Plus, get updates on Justin Jefferson, Jordan Addison, Dallas Goedert, Terry McLaurin, Cam Skattebo, Najee Harris, Tank Dell, Rhamondre Stevenson, and Ladd McConkey. Judy also explains why Oronde Gadsdenâs eight targets put him on the radar as a Week 5 streaming tight end.
Plan your backup options, watch the practice reports, and prepare for Sundayâs early London kickoff. Subscribe to Fan Girl Football for daily NFL news, fantasy news, and lineup advice.
Jayden Daniels, Barkley & Bucky Irving: Week 5 Fantasy Football Check-In
Saison 3 ¡ Ăpisode 62
mardi 6 octobre 2026 ⢠DurÊe 04:54
Get ready for Week 5 with the latest fantasy football news, injury updates, waiver wire options, and start/sit advice. In Tuesdayâs Fantasy Football Check-In, Judy Adabie breaks down Jayden Danielsâ potential return, Saquon Barkleyâs hamstring injury, and what a changing Tampa Bay backfield could mean for Bucky Irving.
Plus, we cover Jalon Danielsâ Thursday start, Joe Mixonâs canceled Seattle signing, and Tucker Kraftâs matchup against Chicago.
In this episode:
Jayden Daniels injury update: Washington hopes Daniels can practice all week and start against the Giants. His return isnât confirmed, so keep your backup quarterback ready.
Saquon Barkley and the Eaglesâ backfield: Barkley is week to week, while Tank Bigsby needs core muscle surgery and is expected to land on injured reserve. Will Shipley is a Week 5 waiver wire option to consider, but his workload remains uncertain.
Baker Mayfield and Jalon Daniels: Tampa Bay has named Jalon Daniels its Thursday starter against Dallas as Mayfield recovers from a thumb injury. Danielsâ rushing production makes him worth considering in two-quarterback leagues.
Bucky Irving fantasy outlook: Sean Tucker could get more work alongside Irving and Kenny Gainwell. We discuss the potential impact on Irvingâs opportunities, including near the goal line.
Joe Mixon and Seattle: The Seahawks decided against signing Mixon after his physical. He remains a free agent, while Seattle adds rookie Robert Henry Jr.
Tucker Kraft start/sit advice: Kraftâs seven targets last Sunday are encouraging, but Chicago has allowed just 6.7 full-PPR points per game to opposing tight ends as a position group through four games.
Week 5 bye weeks: Carolina and Kansas City are off. Check your lineup before submitting waiver claims, and plan ahead for Philadelphiaâs 9:30 a.m. ET London kickoff.
Join Fan Girl Football, a fantasy football community for women, for weekly fantasy advice, lineup discussions, and connection with other women in fantasy football.
Follow the podcast for your next Fantasy Football Check-In, and tell us: Who are you trying to replace this week?
Recorded October 6, 2026. Injury statuses and player availability can change before kickoff.
Fan Girl Football Waiver Adds Week 5
Saison 3 ¡ Ăpisode 61
mardi 6 octobre 2026 ⢠DurÊe 23:22
Bye weeks are here, the injury list is longer than weâd like, and your bench is about to earn its keep. đ đ
Join Stacy Perez for the Fan Girl Football Week 5 Waiver Podcast! With the Panthers and Chiefs on bye and injuries creating more lineup headaches, weâre sorting through the pickups who can help now, the players worth stashing, and how much FAAB they actually deserve.
On this weekâs show:
đ Quarterback help: C.J. Stroud, Kirk Cousins, and options still available from last week.
đ Wide receiver targets: Keon Coleman and Roman Wilsonâand how injuries and usage could open the door for bigger roles.
đ Running back replacements: Tyler Allgeier, Keaton Mitchell, and Austin Ekeler, plus a reminder to check whether Ollie Gordon is still available.
đ Tight end help: Mike Gesicki, Darnell Washington, and Noah Fant.
đ Deeper-league options, safe drops, and which big performances deserve a little skepticism. Darius Cooper, we need to talk about those touchdowns.
Weâll break down waiver priorities, FAAB bids, immediate starters versus stashes, and the injury situations to monitor before you submit your claims. Because chasing last weekâs points can get expensive.
Most targets are rostered in fewer than 50% of leagues, with a few more widely rostered names worth checking for in yours. Roster percentages are from FantasyPros and vary by platform. Injury news and advice are current as of 8:00 p.m. ET.
đ Subscribe to Fan Girl Football and join Stacy LIVE every Monday at 9:00 p.m. ET. Bring your waiver questions to the chat!
đŹ Tell us in the comments: Whoâs your top Week 5 waiver targetâand who are you dropping to get him?
đ Find your crew! Join the FREE Fan Girl Football community:
Lamar, Saquon & Chase: Mondayâs Fantasy Football Check-In
Saison 3 ¡ Ăpisode 60
lundi 5 octobre 2026 ⢠DurÊe 09:20
Welcome to the Fantasy Football Check-In from Fan Girl Football. Itâs Monday, October 5, and Week 5 lineup planning starts now.
Sunday brought another wave of fantasy football injuries, including Lamar Jacksonâs ankle injury, Saquon Barkleyâs hamstring injury, JaâMarr Chase remaining in concussion protocol, and multiple wide receiver injuries affecting the Cincinnati Bengals and Kansas City Chiefs.
The Carolina Panthers and Kansas City Chiefs are also on bye in Week 5, so fantasy managers need to plan ahead for missing players, early kickoffs, and potential replacements before waivers open.
In this episode, Judy Adabie covers:
Lamar Jacksonâs ankle injury and Sunday night quarterback contingency plans
Saquon Barkleyâs hamstring injury ahead of Philadelphiaâs London game
Tank Bigsbyâs lower-body injury and the Eaglesâ running back situation
JaâMarr Chaseâs concussion status and potential replacements
Tee Higginsâ adductor injury
Jordyn Tysonâs extended absence in New Orleans
Tyquan Thorntonâs serious ankle injury
Rashee Riceâs hamstring injury and the possibility of a Chiefs reunion with Tyreek Hill
Tyson Bagentâs fantasy value in Superflex leagues
Puka, McLaurin & McConkey: Saturdayâs Fantasy Football Check-In
Saison 3 ¡ Ăpisode 59
samedi 3 octobre 2026 ⢠DurÊe 06:17
# Week 4 Fantasy Football Injury Updates: Puka Returns, McLaurin Watch & Sunday Lineup Decisions
Get your **Week 4 fantasy football lineup** ready before Sundayâs early London kickoff. In the October 3 episode of **Fantasy Football Check-In**, Judy Adabie covers the latest injury updates, quarterback replacements, injured reserve moves, and start/sit decisionsâincluding Puka Nacuaâs return, Terry McLaurinâs uncertain status, and Seattleâs changing backfield.
**In this episode:**
- **Colts vs. Commanders:** Keenan Allen is ruled out, and Terry McLaurinâs hamstring injury needs monitoring before the **9:30 a.m. ET London kickoff**.
- **Ravens vs. Titans:** Lamar Jackson has no injury designation. Zay Flowers and Tyjae Spears remain questionable, so have backup options ready.
- **Bears vs. Jets:** Tyson Bagent is expected to start. Is he worth considering in superflex and two-quarterback leagues?
- **Rams vs. Eagles:** Puka Nacua is set to play, though his workload remains a question. Terrance Ferguson goes on IR, Colby Parkinson is questionable, and Zach Ertz becomes a possible tight end replacement with Dallas Goedert out.
- **Seahawks backfield:** Jadarian Price goes on IR, putting George Holani and Emanuel Wilson in focus. Zach Charbonnetâs practice window opensâis it time to stash him?
- **Chargers:** Ladd McConkeyâs questionable status creates a difficult decision before his **4:25 p.m. ET game**.
- **49ers vs. Broncos:** Mike Evans remains a game-time decision. Plan your replacement before earlier games lock.
- **Panthers vs. Lions:** Xavier Legette goes on IR, increasing interest in Brycen Tremayne ahead of Sunday Night Football.
**Your Sunday lineup checklist:** Check London inactives around **8 a.m. ET**, revisit questionable players in the early games around **11:30 a.m. ET**, and keep later-game replacements available when possible.
Week 4 Fantasy Football: Start/Sit Advice You Can't Ignore
Saison 3 ¡ Ăpisode 58
vendredi 2 octobre 2026 ⢠DurÊe 35:45
Week 4 Fantasy Football Start/Sit: Justin Herbert, Miami RBs & Sleeper Picks
Get ready for Week 4 with fantasy football start/sit advice, sleeper picks, injury updates, and matchup breakdowns. Judy Adabie and Gina Noble discuss whether to bench Justin Herbert, how to handle Miamiâs backfield, and which players to trust in your fantasy lineup on The Weekly Game Plan from Fan Girl Football.
Week 4 fantasy football topics:
đ Justin Herbert and Omarion Hampton: Should you bench or drop these struggling Chargers? Plus, Michael Penix Jr. as a quarterback alternative.
đ Miami running backs: Ollie Gordon vs. Jaylen Wright after DeâVon Achaneâs season-ending injury. Who should you stash, and can you start either against Minnesota?
đ Players to start: Why we like Bryce Young, Parker Washington, and James Cook this week.
đ Lions vs. Panthers fantasy preview: Tetairoa McMillan, Darren Waller, and sleeper wide receiver Brycen Tremayne. How Jaylen Coker and Xavier Legetteâs injury status could affect opportunities.
đ Risky starts: Concerns about Lamar Jackson, Zay Flowers, Jordan Love, and Emeka Egbuka heading into Week 4.
đ Colts vs. Commanders in London: Jonathan Taylorâs bounce-back potential, Josh Downs and Tyler Warrenâs opportunities, and what Marcus Mariota means for Terry McLaurin.
đ Week 4 bold predictions: A breakout for Brycen Tremayne and a big passing performance from Bryce Young.
â° Check the latest NFL injury reports and set your fantasy football lineup before Sundayâs early London game.
Week 4 Fantasy Football Injury Update: Whoâs Out, Whoâs Back?
Saison 3 ¡ Ăpisode 57
vendredi 2 octobre 2026 ⢠DurÊe 07:34
Week 4 Fantasy Football Injury Updates: Whoâs Out & Whoâs Questionable? | October 2
Get the latest Week 4 fantasy football injury updates and start/sit implications with Judy Adabie on the Fantasy Football Check-In from Fan Girl Football. Fridayâs report covers players ruled out, questionable starters, and returning players who could affect your Sunday lineup.
đ Commanders vs. Colts â London lineup reminder
⢠Jayden Daniels and Rachaad White are ruled out.
⢠Terry McLaurin is questionable after a hamstring injury at Fridayâs practice.
⢠Chig Okonkwo returns, giving Marcus Mariota another receiving option.
⢠Washingtonâs backfield could include Jacory Croskey-Merritt and Austin Ekeler.
â° This game kicks off at 9:30 AM ET Sunday. Check player availability early and have replacements ready.
đ Quarterback and running back updates
⢠Baker Mayfield: Out against Green Bay; rookie Jalon Daniels steps in.
⢠Bucky Irving: Good to go against the Packers.
⢠Drake Maye: Off the injury report ahead of the Buffalo matchup.
⢠Lamar Jackson: No injury designation for Sunday against Tennessee.
⢠Tony Pollard: Practiced fully Friday.
⢠Tyjae Spears: Questionable with an ankle injury.
⢠DâAndre Swift: Encouraging update, but keep a backup ready.
⢠Jadarian Price: Out; George Holani and Emmanuel Wilson are alternatives, with their workload split uncertain.
Jefferson, Dowdle & Hurts: Tuesday's Fantasy Football Check-In
Saison 3 ¡ Ăpisode 56
mardi 29 septembre 2026 ⢠DurÊe 05:39
Need a DeâVon Achane replacement or a backup for Baker Mayfield? Judy Adabie covers the Week 4 fantasy football injury updates and waiver wire decisions to consider before Tuesday nightâs claims.
On this episode:
Quarterback replacements: Jalon Danielsâ appeal in superflex leagues, Jayden Danielsâ uncertain status, and what to monitor after Jalen Hurtsâ concussion evaluation.
Running back waivers: Jaylen Wright and Ollie Gordon, Travis Etienneâs absence, and Jaylen Warrenâs outlook with Rico Dowdle dealing with a toe injury.
Wide receiver updates: Justin Jeffersonâs ankle, Nico Collinsâ potential return, and the Buccaneersâ outlook with a rookie quarterback.
Tight end concerns: Injuries to Terrance Ferguson and Colby Parkinson leave questions in the Ramsâ depth chart.
Who are you trying to replace for Week 4? Drop your waiver wire or lineup question in the comments, and subscribe for more Fantasy Football Check-In updates.
Week 4 waiver claims are coming, and your roster may need a little attention. Weâre sorting through the pickups that can help right away, the players worth stashing, and the names you can leave on the wire.
DeâVon Achaneâs injury puts Ollie Gordon in the spotlight, while Breece Hallâs status makes Braelon Allen one to watch. Weâll also talk quarterbacks for managers who need a Week 4 starter, wide receivers including Dontayvion Wicks and Keenan Allen, and whether Kenyon Sadiq belongs in your lineup. Plus: deeper league adds, FAAB bids, and who you can safely drop.
Join me live every Monday at 9 p.m. ET on the Fan Girl Football YouTube channel. Bring your waiver questions to the chat, subscribe so you donât miss a show, and join the free Fan Girl Football community at https://www.fangirlfootball.com.
Find me on IG and X: @stacy_perez83
Fan Girl Football: IG @Fan.Girl.Football | X @SportsFanGirl24
Advice is current as of 9 p.m. ET on show night. Roster percentages are from FantasyPros and may vary by platform and league.
Achane, Baker & Breece: Mondayâs Fantasy Football Check-In
Saison 3 ¡ Ăpisode 54
lundi 28 septembre 2026 ⢠DurÊe 05:23
Week 3 brought injuries that could change your waiver plans. Judy Adabie runs through the latest updates and where fantasy managers may need a backup before Week 4.
DeâVon Achane is out for the season, making Jaylen Wright and Ollie Gordon names to check on waivers. Baker Mayfield is expected to miss at least three weeks, while Breece Hall is considered week to week. Judy also covers the uncertainty around Bryce Young, Jayden Daniels, Travis Etienne, Justin Jefferson, Mike Evans, and Nico Collins, plus what to watch in Denverâs backfield.
Take a look at your roster before waivers open. Who are you trying to replace this week? Let us know in the comments.
Kyle Monangaiâs thumb injury and the Chicago Bearsâ crowded backfield
Zach Charbonnetâs delayed return
Tank Dellâs potential practice-window activation
Pat Bryantâs ankle injury and Denverâs wide receiver depth
Week 5 bye-week planning for the Kansas City Chiefs and Carolina Panthers
Before setting your lineup, check the latest injury reports, confirm early-game inactives, and make sure you have replacement options ready. Who are you trying to replace this week? Drop your fantasy football questions in the comments.
Subscribe to Fan Girl Football for daily fantasy football injury updates, start/sit advice, waiver wire help, lineup strategy, and weekly fantasy football analysis.
**Which start/sit decision is giving you the most trouble?** Drop your question in the comments, and subscribe to Fan Girl Football for fantasy football injury news, waiver wire targets, and weekly lineup advice.
Connect with our womenâs fantasy football community at [FanGirlFootball.com](https://fangirlfootball.com).
*Player updates reflect the information discussed in the October 3, 2026 episode.*
đŹ Need help with a Week 4 start/sit decision? Comment with your player options and scoring formatâPPR, half-PPR, or standard.
Subscribe for weekly fantasy football advice, waiver wire discussions, and lineup help. Your views, likes, and comments help Fan Girl Football reach more women who love fantasy football!
đ Join our womenâs fantasy football community: https://fangirlfootball.com
#FantasyFootball #StartSit #Week4FantasyFootball
00:00 YouTube Edit
00:38 De'Von Achane
03:13 Jayden Daniels & Marcus Mariota - QB Washington Commanders
04:37 Start with Confidence
04:45 Everyone in the Detroit Lions @ Carolina Panthers
05:24 Brycen Tremayne - WR Carolina Panthers
08:00 Bryce Young - QB Carolina Panthers
09:46 Parker Washington - WR Jacksonville Jaguars
10:19 James Cook - RB Buffalo Bills
11:57 I'm Nervous About...
12:07 Lamar Jackson & Zay Flowers - Baltimore Ravens
14:58 Jordan Love - QB Green Bay Packers
16:35 Emeka Egbuka - WR Tampa Bay Buccaneers
18:45 Drop Justin Herbert or Omarion Hamption? - Los Angeles Chargers
22:07 Michael Penix Jr. - QB Atlanta Falcons
26:36 Indianapolis Colts vs. Washington Commanders in London
26:55 Jonathan Taylor - RB Indianapolis Colts
27:27 Daniel Jones - QB Indianapolis Colts
28:31 Tyler Warren - TE Indianapolis Colts
33:04 Bold Calls
Get the Week 4 fantasy football advice you need to set your winning lineup. Judy and Gina break down your toughest decisions.
Judy and Gina from Fan Girl Football are back to help you navigate Week 4 lineup decisions. With so many critical player updates, it is easy to get overwhelmed by the options on your roster. We analyze the latest status for players like Lamar Jackson, Zay Flowers, and Justin Herbert to ensure you have a clear strategy before kickoff.
Whether you are debating a start sit call or checking the latest projections, we provide the insights to keep you ahead of your league mates. We break down the impact of injury reports and performance trends for key stars like Jonathan Taylor and Bryce Young. Use our fantasy football rankings to refine your roster and make confident calls for the week ahead.
Drop your biggest lineup question in the comments below! Subscribe for weekly fantasy football advice breakdowns all season long.
Join us at http://fangirlfootball.com/
Subscribe:
Apple Podcast: https://podcasts.apple.com/us/podcast/fan-girl-football/id1756375759
⢠Zay Flowers: Questionable after a limited Friday practice.
⢠Ladd McConkey: Questionable with a foot injury; prepare for the later kickoff.
⢠Nico Collins: Cleared to return against Dallas.
⢠Puka Nacua: Will play against Philadelphia, but his snap count remains a concern.
⢠DeVonta Smith: Out with a hamstring injury.
⢠Justin Jefferson: Out against Miami; Jordan Addison and Jauan Jennings could see more opportunities.
⢠Xavier Legette: Out for Sunday night.
⢠Jaylen Coker: Questionable; consider an available Sunday night replacement such as Brycen Tremayne or John Metchie.
⢠Mike Evans: Game-time decision for the 4:25 PM ET matchup against Denver.
đ Tight end replacements
⢠Terrance Ferguson: Placed on injured reserve.
⢠Colby Parkinson: Questionable with knee and shoulder injuries.
⢠Dallas Goedert: Out against the Rams.
⢠Check waivers now if you need a healthy replacement.
Before your fantasy lineup locks: Check Sundayâs inactive lists, weigh returning playersâ workload risks, and keep a backup available for afternoon and Sunday night decisions.
đŹ Who do you need to replace this weekend? Drop your player options and scoring format in the comments.
Watch our Week 4 Weekly Game Plan start/sit episode with Judy and Gina Noble for more matchup advice, including Panthers sleeper Brycen Tremayne.
Subscribe for fantasy football injury news, lineup help, and our Saturday update. Your views and comments help us grow!
