Retour

Explorez tous les épisodes du podcast Famalam: Christian Parenting Tips from Parents and Kids

Plongez dans la liste complète des épisodes de Famalam: Christian Parenting Tips from Parents and Kids. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–46 of 46

TitreDateDurée
Trailer BTS Famalam01 Oct 202500:01:51

A little taste from behind the scenes of our new podcast about families and parenting from a Christian perspective

Screen Time & Kids: How Families Can Handle Tech in the Digital Age02 Oct 202500:45:29

In this episode, we explore how screens and technology impact modern family life. The Robinson family discuss how different generations handle tech, set boundaries, and navigate screen time, sharing their personal experiences and reflections on raising kids in a digital world.

Learn practical strategies for balancing tech use, fostering healthy family communication, and raising children who can thrive with both screens and real-world experiences.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

Lucy's art Instagram @_lucyhope_art

BBC news article https://www.bbc.co.uk/news/articles/c1lelqg0jy3o


About Famalam:

Famalam is a Christian family and parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy and Toby Robinson, exploring how faith shapes modern family life. We talk about Christian parenting, family challenges, raising kids, faith at home, discipleship, church life, communication, boundaries, tech and screens, mental wellbeing, and real-life family dynamics.

Follow & Connect:

Instagram @famalampod | Email hello@famalampod.com

Screen Time: How to Navigate Screens & Gaming with Kids & Teens – interview with Jonathan Beecham09 Oct 202500:42:52

In this episode, Lucy and Gareth talk with Jonathan Beecham about how families can navigate screens, gaming and technology in a healthy, faith-building way. They explore setting boundaries, understanding gaming culture, supporting teens, and helping young people grow spiritually in a digital world.

Jonathan leads Emmaus Gaming, a project creating discipleship and evangelistic content for young people aged 12–18 through video games. Follow Jonathan on Instagram: @emmaus.gg

If you’re enjoying the podcast, please like, share, comment and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy and Toby Robinson, exploring how faith shapes modern family life. We talk about Christian parenting, family challenges, raising kids, faith at home, discipleship, church life, communication, boundaries, tech and screens, mental wellbeing, and real-life family dynamics.

Follow us on Instagram @famalampod | Email: hello@famalampod.com

Anxiety in Families: Parenting Insights with Dr. Roger Bretherton23 Oct 202500:49:18

In this episode, Gareth and Toby sit down with Dr. Roger Bretherton, Professor of Psychology, to explore how anxiety impacts families and can be transmitted from parents to children. They discuss the psychological differences between fear and anxiety, the role of attachment theory, and practical strategies for parents to help their children navigate stress while maintaining their own mental wellbeing.

Learn how open communication and understanding family dynamics can reduce anxiety at home and help raise resilient, confident kids.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, tech and screens, mental wellbeing, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Anxiety: How To Parent Kids Without Passing On Your Fears16 Oct 202500:44:12

In this episode, we explore how anxiety impacts families and parenting. We discuss personal experiences and insights on managing fears, avoiding passing anxiety onto your children, and balancing protection with healthy exposure. Learn how family dynamics shape responses to stress, and gain practical strategies to raise resilient, confident kids in a faith-centered home.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson, exploring how faith shapes modern family life. We talk about Christian parenting, family challenges, raising kids, faith at home, discipleship, church life, communication, boundaries, tech and screens, mental wellbeing, and real-life family dynamics.

Follow us on Instagram @famalampod | Email: hello@famalampod.com

Christmas Stress & Traditions: How Parents and Kids Can Enjoy the Season Together25 Dec 202500:19:34

In this festive episode, the Robinson family talk openly about Christmas stress and managing expectations during the busy holiday season. They share personal reflections on their own Christmas experiences, including the joy of opening stockings, decorating cakes, and laughing together, as well as the pressures families often feel at this time of year.

The conversation highlights the importance of family, joy, and shared traditions, encouraging listeners to focus on connection rather than perfection. This episode offers reassurance and practical perspective for families wanting to create meaningful, memory-making Christmas moments without the overwhelm.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Christmas Traditions: Creating Meaningful Family Moments with Mal & Seannah Calladine18 Dec 202500:34:23

In this episode of the Famalam podcast, Gareth and Daisy interview Mal and Seannah Calladine on a Daddy–Daughter Double Date, exploring the significance of family traditions at Christmas. Together they discuss how traditions help shape family identity, support faith-based discipleship, and create lasting memories for children.

The conversation explores ways to engage children in Christmas traditions, incorporate cultural elements, and balance spiritual and non-spiritual practices. Mal and Seannah share their own family traditions, the role of food and celebration, and how to keep traditions relevant as children grow older.

This episode encourages families to create meaningful Christmas traditions that centre on the story of Jesus, foster unity, and strengthen family connections.

Watch the Calladine Christmas Eve video via https://youtu.be/H99up4ulzPA?

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Famalam x Premier Christian Radio: Family Conversations and Faith at Home11 Dec 202500:47:09

In this special episode, all five members of the Robinson family are interviewed by Lydia Bennett from Premier Christian Radio. They discuss the background and inspiration for starting the Famalam podcast, sharing insights into family dynamics, Christian parenting, and how parents and kids can engage in meaningful dialogue together.

The conversation highlights the importance of open communication within families, understanding family roles, and shared experiences that shape children and parents alike. If you enjoy behind-the-scenes insights, this episode gives a glimpse into the why and how of podcasting as a family.

As ever, if you enjoy the podcast, please like, share, comment, and subscribe to help support others in building their family life around Jesus.

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Boundaries: Insights on Discipline and Setting Limits with Family Therapist Lindsay Melluish04 Dec 202500:32:43

In this episode, Gareth and Daisy speak with Lindsay Melluish, family therapist, about the nuances of setting boundaries in parenting. They explore the fears parents face, discipline strategies, and the importance of communication and listening in fostering respect within family relationships.

Lindsay shares practical tips for maintaining control and calm in the home, emphasizing flexibility, collaboration, and modeling behaviour. The conversation also highlights the role of logical consequences and consistent guidance in effective discipline.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Boundaries: How Families Can Get Discipline and Connection Right27 Nov 202500:42:11

In this episode, Gareth, Lizzy, Daisy, Lucy, and Toby discuss their experiences of discipline, boundaries, and emotional growth throughout their childhood and teenage years. They reflect on the importance of clear communication, consistent consequences, and balancing discipline with connection.

The conversation also highlights practical strategies for parents to set healthy boundaries, guide behaviour, and support emotional development in their children.

Further Reading & Resources:

  • More and More Parents Are Sending ‘Timeouts’ to the Naughty Corner — For GoodDaily Telegraph

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Church: Helping Kids and Teens Engage Meaningfully – Interview with Rachel Gardner20 Nov 202500:31:31

In this episode, Gareth interviews Rachel Gardner, youth leader, church leader, and mum, about ways to encourage children and young people to engage with church in meaningful and helpful ways.

They explore the vital role young people play in the church community, the importance of belonging, role modeling, and spiritual practices, and how family life can support making church a welcoming space for all. This conversation offers practical guidance for parents seeking to help their children grow spiritually while building confidence and connection in faith communities.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, tech and screens, mental wellbeing, friendships, church engagement, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Church: Encouraging Children to Build Meaningful Connections with Faith13 Nov 202500:42:51

In this episode, we explore the dynamics of church attendance and engagement within families. The conversation covers how to help children and young people connect with faith, the balance between church commitments and other activities, and the role of choice in developing a personal relationship with Jesus.

We also discuss the importance of a positive church environment, strong role models, and honest conversations about faith and community. This episode offers practical guidance for parents seeking to support their children in growing spiritually while maintaining healthy family relationships.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, tech and screens, mental wellbeing, friendships, church engagement, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Friendship: Insights from Phil & Dani Knox on Life-Giving Relationships for Kids & Teens06 Nov 202500:40:17

In this episode, Gareth, Lizzy, and Lucy interview Phil and Dani Knox, exploring the significance of friendship for children and families. Phil, author of The Best of Friends: Choose Wisely, Care Well (IVP, 2023), shares insights on the qualities that make a good friend, the importance of modeling healthy friendships for children, and guidance on navigating the complexities of friendships as children grow into adolescence and adulthood.

This conversation provides practical strategies for parents to help their kids develop life-giving friendships, make wise choices, and foster meaningful relationships that last.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, tech and screens, mental wellbeing, friendships, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Friendship and Family: How Parents Can Support Positive Relationships30 Oct 202500:45:16

In this episode, Gareth, Lizzy, Daisy, Lucy, and Toby explore the dynamics of friendship within a family context. They share personal experiences and discuss what to look for in a good friend and how parents can encourage positive, life-giving friendships for their children.

Highlights include the importance of choosing friends wisely, balancing Christian and non-Christian friendships, finding friends with shared interests, and navigating toxic relationships. This episode provides practical insights for raising socially confident, kind, and resilient kids.

Further Reading & Resources:

  • Helping Children Make Friends: What Parents Can Do by Claire McCarthy, MD – Harvard Health
  • 5 Tips to Help Your Child Make New Friends by Bekki Lindner – Scholastic Parents


We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, tech and screens, mental wellbeing, friendships, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What Shapes Your Kids? Faith, Screens, and Family Habits That Matter09 Apr 202600:23:54

What is shaping your children more right now — faith, family, or the world around them?

In this episode, Gareth, Lizzy, Daisy, Lucy and Toby explore how spiritual formation happens every day, often without us realising it. From social media and algorithms to friendships, school pressures, and family rhythms, they unpack how what we consume — and what we model — is constantly shaping our children’s identity and faith.

They discuss the difference between drifting and intentional parenting, and why building consistent, simple habits is key to helping children develop a lasting relationship with Jesus. The conversation highlights the growing pressures young people face — socially, academically, and digitally — and how parents can respond with presence, wisdom, and intentionality.

This episode also shares practical ways to build faith into everyday family life, including the powerful habit of “highs and lows” reflection, prayer, and creating space for honest conversation. They emphasise the importance of modelling an authentic, non-performative faith, allowing children to grow at their own pace while still prioritising Jesus and community.

Drawing on biblical wisdom like Proverbs 13:20 and Luke 10:41–42, this episode encourages families to simplify, refocus, and choose what truly matters — trusting that small, consistent choices can shape a child’s faith for the long term.

This episode will equip Christian parents with practical tools to navigate peer pressure, digital influence, and everyday formation, helping their children grow in faith, character, and resilience.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Spiritual Formation with Amanda Neill: Raising Kids with Faith Habits02 Apr 202600:44:39

How do you help children and young people develop a genuine, lasting faith in a world full of distraction?

In this episode, Gareth and Lucy are joined by Amanda Neill to explore the importance of spiritual formation in kids and young people. Together, they unpack how everyday habits, digital influences, and intentional rhythms shape a child’s relationship with Jesus over time.

Amanda explains the difference between passive formation — where culture and screens shape our kids by default — and intentional formation, where families actively create space for prayer, Scripture, and connection with God. They discuss the growing impact of digital life on attention, anxiety, and discipleship, and why creating healthy rhythms around technology is essential for spiritual growth.

The conversation is full of practical, realistic ways to build faith habits at home, including prayer, Bible reading, Sabbath rhythms, and simple moments of connection throughout the day. Amanda also shares wisdom on navigating distraction, helping children process anxious thoughts, and keeping spiritual practices fresh, engaging, and life-giving rather than forced or routine.

With honesty and encouragement, this episode reminds parents that spiritual formation isn’t about perfection, but about intentionality, consistency, and grace — trusting that nothing offered to Jesus is ever wasted.

This episode will equip Christian parents and youth leaders with practical tools to help the next generation grow in faith, resilience, and a deeper relationship with Jesus.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Family Crisis: How Parents Help Children Through Hard Times29 Jan 202600:40:50

How do families navigate crisis when children are young — and keep faith, hope, and connection alive?

In this episode, the Robinsons share personal stories of family crisis, including hospital emergencies, miscarriage, theft, and moving house, and reflect on how faith in Jesus, honest communication, and community helped them navigate these storms together.

They explore how to talk with children about trauma, grief, and uncertainty, the importance of family storytelling and memory, and how shared experiences shape resilience and faith. The conversation highlights the role of church and community support, practical ways to help children process difficult events, and how scripture (including Psalm 91 and Romans 8:28) can ground families in hope.

This episode will encourage Christian parents to be open about hardship, create space for questions, and help their children understand difficult experiences through faith, honesty, and shared rituals that build long-term family resilience.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Raising Adolescent Boys: A Father–Son Path to Faith and Manhood22 Jan 202600:31:03

How do fathers intentionally raise adolescent boys in a culture that often leaves them to figure it out alone?

In this episode, Gareth and Toby explore their father–son routine known as the Primal Path, a deliberate rhythm created to support the transition from boyhood to manhood through shared time, honest conversation, and faith-shaped parenting.

Inspired by Jon Tyson’s book The Intentional Father, Gareth began the Primal Path when Toby turned 14, starting with simple walks and gradually developing into regular morning sessions focused on discipline, leadership, identity, and personal growth. Together they reflect on how intentional routines and shared experiences have strengthened their father–son relationship and created space for meaningful conversations about life and faith.

This episode will encourage parents — especially fathers — to think creatively about how intentional parenting, consistent rhythms, and purposeful time together can shape teenage boys’ character, confidence, and maturity during the adolescent years.

Referenced in this episode:

Jon Tyson, The Intentional Father — a practical and faith-based guide to raising sons with purpose, clarity, and intentionality.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Routines for Pre-Teens: How Parents Build Healthy Family Habits15 Jan 202600:31:48

Routines for pre-teens — how do parents establish healthy habits that stick?

Gareth and Toby speak with Greg and Sophie Sharples about the importance of family routines for children approaching adolescence. They discuss how routines evolve as children grow, the challenges parents face in maintaining consistency, and practical strategies for mornings, mealtimes, and screen time. The conversation also emphasizes the significance of family connection through shared activities and meals, and the value of grace and adaptability when routines don’t go as planned.

Greg and Sophie share personal reflections on what they would do differently, offering insight for parents seeking to help pre-teens develop responsibility, independence, and confidence while maintaining strong family bonds.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Routines: How Parents Build Healthy Habits That Help Kids Thrive08 Jan 202600:39:46

Routines — we all need them, but how do families build rhythms that actually work?

In this episode, Gareth, Lizzy, Daisy and Lucy dive into the importance of establishing healthy family routines and the impact these daily habits have on children’s character, responsibility, and long-term wellbeing. They explore how parents can model the behaviours they hope their children will adopt, why flexibility matters as kids grow, and how family meals, chores, and shared rhythms strengthen connection and communication.

The conversation highlights the role of routines in helping children develop confidence, understand expectations, and contribute meaningfully to family life. Gareth and Lucy share practical ideas, personal reflections, and the small wins that keep routines moving forward — even when life gets messy.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Hellos & Goodbyes with Jo Saxton: Parenting Kids into the New Year01 Jan 202600:41:20

New Year, new start — but what does that really look like for families?

Gareth, Lizzy, and Daisy are joined by author and speaker Jo Saxton to explore how parents can help children say goodbye to the past year and step into the New Year with honesty, hope, and faith. Together they reflect on family life, modelling repentance, growth, and change, and creating space for kids to talk openly about grief, loss, and transition.

Jo shares thoughtful insight on the difference between New Year optimism and Christian hope, helping parents guide their kids through endings and beginnings without pressure to perform, but with grace, gratitude, and trust in God’s work in their lives.

For more from Jo Saxton:


Additional Hello Goodbye resources:


This episode will encourage Christian parents to think carefully about how their own habits, language, and faith practices shape how their children understand change, resilience, and spiritual growth.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Chronic Pain: Lucy's Story of Faith, Family, and Resilience26 Mar 202600:36:07

What is it like to live with chronic pain — and how does it shape faith, identity, and family life?

In this deeply personal episode, the Robinson family open up about Lucy’s journey with chronic pain, sharing the reality of living with ongoing, often undiagnosed pain over several years. Lucy reflects on the physical challenges, the emotional toll, and the frustration of not having clear answers, while the family discuss how it has impacted mental health, relationships, and everyday life.

Together they explore how chronic illness affects self-image, family dynamics, and communication, and why it’s so important for parents and siblings to listen, believe, and support one another. Lucy also shares her journey of faith in Jesus, including moments of doubt, perseverance, and hope, and how prayer and community have played a role in sustaining her through difficult seasons.

The conversation highlights practical ways of coping with chronic pain, including learning to listen to your body, celebrating small wins, and finding rhythms that support both physical and emotional wellbeing. They also reflect on the progress Lucy has made — from severe limitations to rediscovering activities like running — and what that journey has taught them as a family.

This episode will encourage Christian parents and families facing long-term health challenges to support one another with compassion, prioritise mental health, and hold onto hope even when answers are unclear.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Manic Seasons in Family Life: How Faith and Forgiveness Hold It Together19 Mar 202600:21:44

What do you do when family life feels chaotic, overwhelming, and emotionally stretched?

In this episode, Gareth and Lizzy share honestly about navigating a season of stress, pressure, and unexpected challenges — from family celebrations and big life moments to health scares, travel mishaps, and relational tension. They reflect on how these intense seasons impact marriage, parenting, and emotional wellbeing, and how faith, forgiveness, and humility help rebuild connection when things feel strained.

They explore the importance of pausing to process emotions, extending grace to one another, and recognising that difficult seasons are not signs of failure, but opportunities for growth. Through real stories of disagreements and navigating busy family life, they highlight how the Holy Spirit, prayer, and community support can bring clarity and peace in the middle of chaos.

The conversation also celebrates the small moments — walks, shared laughter, and simple acts of connection — that help families stay grounded and rediscover joy even in challenging times.

This episode will encourage Christian parents to approach stressful seasons with honesty, humility, and faith, trusting that even in chaos, God is at work strengthening relationships and deepening resilience.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Intentional Fatherhood with Luke Smith: Raising Sons with Purpose12 Mar 202600:41:53

What does it look like to practice intentional fatherhood and guide sons into adulthood with faith, purpose, and confidence?

In this episode, Gareth and Toby Robinson are joined by Luke Smith, husband to Hannah and father to two teenage boys, Morgan and Aaron. Luke shares how he has intentionally sought to raise his sons as followers of Jesus, building daily rhythms of affirmation, connection, and spiritual formation within family life.

Luke explains the power of a simple nightly blessing he has spoken to his boys since they were young — reminding them they are good, loved, and safe — and how those words shape identity, courage, and resilience. The conversation also explores the father–son initiation retreats Luke created for each boy before they turned 13, inspired by John Tyson’s The Intentional Father. These trips became powerful opportunities to talk about character, faith, responsibility, and the journey toward becoming a good man.

They also discuss a meaningful “ritual of transition”, where Luke’s wife Hannah intentionally passed the mantle of guidance to Luke as the boys entered adolescence. Luke reflects on lessons learned along the way — from embracing adventure and hardship together, to staying curious about his sons’ interests, to helping them process frustration by asking, “Do you need to be heard, or do you need help?”

This episode will encourage Christian dads and parents to approach parenting with intention, creativity, and faith — modelling courage, identity, and resilience as their children grow into adulthood.

Resources mentioned in this episode:

  • The Intentional Father by Jon Tyson
  • Three Questions for a Frantic Family by Patrick Lencioni
  • Fusion — the organisation Luke leads helping students find hope in Jesus


We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Parenting Through Serious Illness: Hope, Prayer and Community05 Mar 202600:43:32

What happens when a healthy, active family suddenly faces childhood cancer?

In this powerful episode, Liz and Isaac Fell share their journey through childhood leukemia, reflecting on the shock of diagnosis, the long road of treatment, and the sustaining power of faith, prayer, and community support. From the first symptoms to hospital life, side effects, and recovery, they offer an honest account of parenting through a prolonged medical crisis.

Liz and Isaac speak openly about how they communicated the diagnosis, processed fear and uncertainty, and leaned on their church community during the hardest moments. They reflect on how faith in God brought comfort and clarity, how milestones were celebrated even in hospital rooms, and how resilience grew through adversity. The conversation also explores sibling dynamics, emotional strain, baptism as a declaration of hope, and the shift in family priorities after treatment ended.

This episode will encourage Christian parents facing serious illness to cherish small moments, seek community support, and trust that even in suffering, faith and resilience can deepen and sustain family life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Family Disagreements: Teaching Kids Healthy Conflict Resolution26 Feb 202600:39:16

Are family disagreements damaging — or can they actually shape children in healthy ways?

In this episode, the Robinson family reflect on the reality of arguments at home, sharing personal stories from camping disasters to awkward public moments, and exploring how disagreements have shaped their family dynamic over the years. They discuss how children experience parental conflict, what they notice (even when parents think they don’t), and why healthy communication is essential in family life.

The conversation highlights the importance of modelling conflict resolution, apologising sincerely, and talking openly about work stress and misunderstandings. They emphasise that arguments are a normal part of relationships — but the way they are handled can either create insecurity or build resilience, understanding, and trust.

This episode will encourage Christian parents to approach disagreements with humility, love, and intentional communication, creating a home environment where conflict can be resolved peacefully and children learn from watching grace in action.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

When Parents Disagree: Modelling Healthy Conflict for Children19 Feb 202600:39:56

How do parents navigate disagreements without undermining unity or security at home?

In this episode, Gareth, Lizzy, and Toby are joined by Dave and Ro Wright for an honest conversation about the realities of parenting conflict, differing styles, and the tension that can arise when raising children together. They explore how shared values, faith, and open communication help couples navigate disagreements while maintaining stability and trust within the family.

The discussion highlights how personal backgrounds shape parenting approaches, why apologising in front of children models healthy conflict resolution, and how forgiveness prevents resentment from taking root. They also reflect on the importance of mentorship, adaptability as children grow, and creating a secure environment where children can witness disagreement handled with maturity and grace.

This episode will encourage Christian parents to approach conflict with humility, prioritise communication, and model resilience and forgiveness in ways that strengthen both marriage and family life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parentingraising kidsfaith at homediscipleship, family challenges, communication, boundariesdisciplinetech and screens, mental wellbeing, friendshipschurch engagementChristmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Family Crisis: How Parents Help Young Adults Through Hard Times12 Feb 202600:39:31

How do families navigate crisis in the young adult years — when independence is growing but support is still essential?

In this episode, Gareth, Daisy, Lucy, and Toby reflect on the challenges of facing unexpected crises as young adults, exploring how faith, support networks, and honest communication shape resilience during difficult seasons. They share personal experiences of navigating uncertainty, discuss how crises often arrive without warning, and consider how these moments can deepen both character and faith.

The conversation highlights the importance of prayer, trusted friendships, and strong family relationships when life feels unstable. They explore how parents can model healthy coping strategies, remain a non-anxious presence, and balance offering guidance while allowing young adults to make their own decisions. The episode also encourages young adults to initiate conversations about their struggles and seek help early rather than carrying burdens alone.

This episode will encourage Christian parents and young adults to build open lines of communication, strengthen community connections, and see how crisis — though painful — can lead to growth, maturity, and deeper trust in God.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Family Crisis: How Parents Help Teens Through Trauma and Hard Times05 Feb 202600:34:49

How do families navigate crisis when children become teenagers — and help them process fear, pressure, and uncertainty?

In this honest and personal episode, Gareth, Lizzy, and their children reflect on the crises they experienced during the teenage years, including the impact of COVID-19, parental work stress, spiking, and more. Together they explore how these experiences affected their mental wellbeing, relationships, and faith, and how family support, honest communication, and shared experiences helped them navigate difficult seasons.

The family discuss how teenagers often carry the emotional weight of family stress while trying to protect one another, and why creating safe spaces for conversation is essential. They share practical ways teens can process difficult emotions, including journaling, creative outlets, friendships, and honest family dialogue. The episode also highlights how prayer, faith, and community support can bring comfort, perspective, and resilience during uncertain times.

This conversation will encourage Christian parents to listen carefully, support their teenagers with empathy, and help them grow through crisis with stronger faith, emotional honesty, and deeper family connection.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Family Prayer: Simple Ways to Help Kids and Teens Talk to God16 Apr 202600:26:19

Why does prayer feel so hard — especially when trying to help children and teenagers engage with it?


In this episode, the Famalam team explore the realities of prayer in family life, sharing honest stories about awkwardness, inconsistency, and the challenge of making prayer feel natural rather than forced. They unpack how parents can model a real, conversational relationship with God, helping children see prayer as something woven into everyday life.


The conversation introduces simple, practical ways to build family prayer habits, including “arrow prayers” (short, spontaneous prayers), morning “please and thank you” prayers, and evening highs and lows reflections. They also discuss how to help children and teens pray for others, respond to real-world needs, and process big issues without feeling overwhelmed.


Through personal stories of answered prayer, unexpected moments, and long-term persistence, the episode highlights how sharing testimonies can build faith within the family. They also explore how prayer evolves as children grow — from simple repetition to more personal, independent faith — and why relationship matters more than routine.


This episode will equip Christian parents with practical, realistic ways to nurture a culture of prayer at home, helping children and young people grow in confidence, compassion, and connection with God.


We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.


If you’re enjoying the podcast, please like, share, comment, and subscribe!


About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.


Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

What It's Really Like to Grow Up as a Pastor's Kid08 Jul 202600:45:04

What is it really like to grow up as a pastor's kid?

In this honest and heartfelt episode, Gareth and Lizzy are joined by Daisy, Lucy, and Toby to reflect on their experiences of growing up in a ministry family. Together they explore the unique joys, pressures, and privileges of being pastor's kids (PKs), sharing funny stories, difficult moments, and the lessons they've learned along the way.

The conversation covers everything from living life in the public eye and navigating other people's expectations to finding your own identity and developing a personal faith that isn't simply inherited from your parents. The Robinson children reflect on what helped them most, what they found challenging, and how church communities can better support children growing up in ministry families.

They also discuss the importance of healthy boundaries between family and ministry, creating safe places where children can be themselves, and the value of trusted mentors outside the immediate family. Throughout the episode, they celebrate the many positives of growing up in church, while honestly acknowledging some of the unique pressures that pastor's families can experience.

Whether you're raising children while serving in church leadership, you're a pastor's kid, or you're simply interested in healthy Christian family life, this episode offers encouragement, practical wisdom, and a reminder that every child needs space to develop their own relationship with Jesus.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How One Church Turned a Podcast into a Parenting Movement02 Jul 202600:39:56

Can a podcast really help transform family life?

In this episode, Gareth talks with Adam and Amanda about how their church used the Famalam podcast as the starting point for a parenting movement that has encouraged families to build their lives around Jesus. What began as listening together has grown into Sabbath rhythms, parenting workshops, school events, and intergenerational gatherings that are helping parents put faith into practice at home.

Adam and Amanda share how they adapted simple ideas from the podcast into practical resources for families, creating opportunities for parents, children, and grandparents to grow in faith together. They explain why keeping spiritual practices simple, accessible, and intentional has helped families engage without feeling overwhelmed.

The conversation explores how churches can better support parents through family discipleship, community events, and partnerships with local schools. Adam and Amanda also discuss the value of creating spaces where parents feel encouraged rather than judged, and why authentic relationships are at the heart of helping children and young people develop lasting faith.

Whether you're a parent, church leader, children's worker, youth leader, or volunteer, this episode is full of practical ideas for helping families encounter Jesus beyond Sunday services. You'll come away inspired to think differently about faith at home, church community, and how small, intentional practices can make a lasting difference.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Silence and Stillness: Helping Families Slow Down and Hear God29 Apr 202600:26:20

How do you find silence and stillness in a world full of noise, distraction, and constant activity?

The episode explores the role of silence and stillness in spiritual formation, sharing personal experiences of how difficult — and how transformative — it can be to slow down and create space to be with God. Gareth, Lizzy, Daisy and Toby reflect on why stillness often feels uncomfortable at first, and how learning to embrace it can deepen our faith, peace, and awareness of God’s presence.

The conversation offers simple, practical ways to begin practicing silence in everyday life, from starting with just one minute a day to creating intentional rhythms and environments that support stillness. They also explore helpful ideas like “parking your thoughts” and the concept of the cloud of unknowing, offering accessible ways to manage distraction and anxiety during prayer.

They also reflect on how families can model and share moments of stillness together, helping children and young people develop a deeper, more personal connection with God.

This episode will encourage Christian parents and families to embrace silence as a powerful spiritual practice, creating space for reflection, peace, and a deeper relationship with Jesus in the middle of everyday life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, disci pleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Scripture in Family Life: Building Faith Through Daily Bible Reading23 Apr 202600:26:33

How do you help your family read the Bible consistently — and actually enjoy it?

In this episode, the Famalam team explore the role of Scripture in family life, sharing honest experiences of what has worked (and what hasn’t) when it comes to building Bible reading habits at home. They unpack why consistency matters more than perfection, and how small, simple rhythms can shape a lasting love for God’s Word.

The conversation offers practical ideas for engaging children and teenagers with the Bible, from using different translations and Bible plans to incorporating discussion, prayer, and curiosity into everyday routines. They also reflect on the challenges many families face — including busyness, lack of confidence, and keeping things engaging — and how to overcome them with flexibility and grace.

Gareth and Lizzy highlight the importance of modelling Bible reading as parents, showing that faith is something lived out daily, not just taught. They also discuss the role of the Holy Spirit in helping us understand Scripture, and why praying before reading can transform how we engage with the Bible.

This episode will equip Christian parents with practical tools and encouragement to build sustainable Bible reading habits, helping children and young people grow in faith, understanding, and relationship with God.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Behind the Podcast: Family Life, Faith, and the New Wine Festival25 Jun 202600:07:34

What’s been happening behind the scenes at Famalam?

In this episode, Gareth and Lizzy share a family and podcast update, reflecting on recent life events, lessons from the Spiritual Practices series, and some exciting plans for the months ahead. They discuss how they're trying to put practices like prayer, Sabbath, simplicity, generosity, and community into action in everyday family life, and some of the challenges and joys that come with that journey.

The conversation also looks ahead to upcoming podcast episodes and a busy summer season, including preparations for the New Wine Festival, where Famalam will be recording a live podcast and meeting listeners face-to-face. Gareth and Lizzy share what they're looking forward to, how listeners can get involved, and why community remains such an important part of building family life around Jesus.

Along the way, they reflect on parenting, faith, church life, and the realities of trying to follow Jesus in the middle of busy family schedules. This is a relaxed, behind-the-scenes conversation designed to keep listeners up to date and invite them into the next chapter of the Famalam journey.

Whether you've been listening from the beginning or have recently discovered the podcast, this episode offers a chance to hear what's happening in the Robinson family, what's coming next, and how you can connect with the growing Famalam community.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How Spiritual Practices Can Transform Your Family Faith18 Jun 202600:29:50

What difference do spiritual practices actually make in everyday family life?

In this special episode, Gareth, Lizzy, Daisy, and Toby look back on the last ten episodes exploring spiritual practices and reflect on what they've learned about building a family life centred on Jesus. Together they discuss how simple, intentional habits can shape faith over time and help families grow deeper in their relationship with God.

Drawing on conversations about prayer, Scripture, silence, stillness, Sabbath, simplicity, community, service, generosity, and fasting, they explore the common threads running through each practice. The discussion highlights how spiritual formation is less about perfection and performance and more about creating space to encounter Jesus in everyday life.

The family reflect on the importance of modelling faith for children and teenagers, recognising that young people often learn more from what they see than from what they are told. They also discuss the role of community, accountability, and consistency, and why small, sustainable habits are often more powerful than dramatic spiritual commitments.

Whether you're just beginning to explore spiritual disciplines or looking to deepen existing family rhythms, this episode offers encouragement, practical wisdom, and a reminder that every spiritual practice is ultimately designed to draw us closer to Jesus.

This episode will help Christian parents and families take practical next steps in building a faith-filled home, creating rhythms that support spiritual growth and lasting discipleship.

Key topics covered:

  • Why spiritual practices matter for family faith
  • Lessons learned from ten conversations on spiritual formation
  • How to model faith for children and teenagers
  • The role of community and accountability in spiritual growth
  • Why starting small is often the best approach to spiritual disciplines
  • How practices like prayer, Scripture, silence, fasting, and Sabbath point us back to Jesus

Practices discussed throughout the series:

  • Prayer
  • Scripture
  • Silence and Stillness
  • Sabbath and Rest
  • Simplicity
  • Community
  • Service
  • Generosity
  • Fasting
  • Intentional Spiritual Formation

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Fasting for Families: Teaching Kids Self-Control and Faith11 Jun 202600:25:00

What does fasting actually mean — and how can families practice it in healthy, life-giving ways?

In this episode, Gareth, Lucy, and Toby explore the spiritual practice of fasting, unpacking its biblical foundations, practical applications, and role in helping Christians grow in self-control, prayer, and spiritual maturity. Together they discuss why fasting has been part of Christian discipleship for centuries and why it remains relevant in a culture built around comfort, convenience, and instant gratification.

The conversation explores different types of fasting, including food fasts, the Daniel Fast, and other forms of self-denial, while emphasizing that fasting is ultimately about creating space to focus on God rather than simply going without something. They discuss how fasting can strengthen prayer, increase spiritual awareness, and help believers develop greater freedom from habits and distractions.

The episode also considers how families can introduce age-appropriate forms of fasting and self-denial for children and teenagers. From limiting screens and treats to practicing intentional sacrifice during seasons like Lent, they share practical ideas for helping young people develop resilience, gratitude, and spiritual discipline.

They also address important considerations around fasting and mental health, encouraging wisdom, grace, and personal discernment. Finally, they explore the often-overlooked joy of feasting and celebration, reflecting on how ending a fast can deepen gratitude and appreciation for God's provision.

This episode will equip Christian parents and families with practical ways to explore fasting, self-denial, and spiritual growth together, helping children and teenagers learn to put Jesus first in everyday life.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Teaching Kids to Serve: Following Jesus in Everyday Family Life04 Jun 202600:24:41

How do we help children and teenagers discover the joy of serving others?

In this episode, the team explores the spiritual practice of service, sharing biblical insights, personal stories, and practical ways families can build a culture of serving at home and in their communities. Together, the conversation unpacks why service is much more than volunteering or church activities — it is a daily way of living that reflects the heart and example of Jesus.

Drawing on stories from family life, they discuss how small acts of service — helping with shopping, doing household chores, supporting neighbours, or showing kindness to friends — can shape character and teach children the importance of humility, generosity, and responsibility. The episode highlights how service becomes part of family culture when parents intentionally model it and invite children to participate.

The conversation also explores the connection between service and generosity, encouraging families to see everyday opportunities to put others first. Particular attention is given to helping teenagers develop agency, responsibility, and a growing awareness of the needs of people around them.

Ultimately, this episode reminds us that service is not simply another activity to add to a busy schedule. It is a way of following Jesus that transforms relationships, strengthens communities, and helps children grow into compassionate, outward-looking adults.

This episode will equip Christian parents and families with practical ideas for nurturing servant-hearted children and building a family culture that reflects the love of Jesus through everyday acts of kindness and generosity.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How Community Shapes Family Faith: Church, Friendship, and Belonging28 May 202600:26:23

Why does community matter so much for family life and spiritual growth?

In this episode, Gareth, Lizzy, Daisy and Toby explore the role of community as a spiritual practice, discussing how strong relationships, church involvement, and intentional connection shape faith in both children and adults. Together they unpack why faith was never meant to be lived alone, and how community can support families through every stage of life.

The conversation explores how children and teenagers are influenced by the people around them, from friendships and youth groups to mentors, church communities, and the atmosphere created at home. They discuss the importance of creating welcoming spaces, opening up the dining table, and building rhythms of connection that help children feel known, supported, and spiritually grounded.

The panel also reflects on the challenges of building authentic community in busy modern life, especially during parenting and teenage years, and why intentionality is essential. Through practical stories and honest reflections, they highlight how strong communities are built not just through words, but through consistent action, hospitality, shared experiences, and showing up for one another.

This episode will encourage Christian parents and families to prioritise meaningful relationships, church community, and spiritual connection, helping children and young people grow in faith, resilience, and belonging.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

How to Raise Generous Kids: Faith, Giving, and Family Life21 May 202600:25:30

How do you help children grow into generous, compassionate people in a world that often encourages selfishness and consumption?

In this episode, the Famalam team explore the role of generosity in family life, discussing how parents can intentionally nurture kindness, hospitality, and giving from childhood through adolescence. Together they unpack whether generosity is natural or learned, and why modelling generosity as parents is one of the most powerful ways to shape a child’s character and faith.

The conversation is full of practical ideas for helping children experience the joy of giving — from sharing toys and birthday gifts to serving others, welcoming people into your home, and giving time and attention as acts of love. They also discuss how generosity changes as children grow, and how parents can encourage teenagers to notice opportunities for kindness and step beyond their comfort zones.

Gareth, Lizzy, Lucy, and Toby reflect on how generosity is deeply connected to worship, gratitude, and the heart of Jesus, exploring biblical principles around giving without guilt or obligation. Through personal stories of mission trips, hospitality, and God’s provision, they highlight how generosity can transform not only individuals, but the culture of a family and community.

This episode will equip Christian parents and families with practical ways to build rhythms of generosity at home, helping children grow in empathy, faith, and joyful service.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Simplicity for Families: How to Slow Down in a Busy World14 May 202600:24:06

Why does modern family life feel so busy, noisy, and complicated?

In this episode, Gareth, Daisy, and Lucy explore the practice of simplicity and what it means to live more intentionally in a world shaped by constant pressure, screens, comparison, and overcommitment. Together they reflect on how technology, possessions, social media, and packed schedules can quietly steal peace and connection from family life.

The conversation unpacks the difference between simplicity and poverty, highlighting the biblical call to contentment, prioritisation, and living with intentional rhythms. Through personal stories and honest reflections, they discuss the importance of rest, white space, and healthy boundaries, and why learning to say “no” can help families focus on what matters most.

They also explore the impact of social media and digital distraction on children and teenagers, sharing practical ideas for building healthier family habits — including screen-free meals, phone boundaries, activity limits, decluttering, and embracing boredom as a pathway to creativity and connection.

This episode encourages families to move away from constant overwhelm and toward a more peaceful, grounded way of living — rooted in contentment, faith, and meaningful relationships rather than endless consumption and comparison.

This episode will equip Christian parents and families with practical ways to simplify everyday life, reduce stress, and create healthier rhythms around screens, schedules, possessions, and priorities.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Sabbath and Rest: How Families Find Peace in Busy Lives07 May 202600:26:00

Why is it so hard to slow down and rest — especially in busy family life?

In this episode, the Famalam team explore the importance of Sabbath and rest as a vital part of spiritual formation and family rhythms. They share honest reflections on burnout, busyness, and the challenge of prioritising rest in a culture that constantly pushes for more.

Drawing on personal experiences — including seasons of exhaustion and recovery — they discuss why rest is not just a break from work, but a gift from God, designed to restore, strengthen, and reconnect us with what matters most. The conversation highlights the biblical foundation of Sabbath, the importance of modelling healthy rhythms to children, and how rest can become a joyful, life-giving part of family life.

The episode is full of practical ideas for building restful family routines, from simple weekly rhythms to traditions like family time, holidays, and creating boundaries around work and screens. They also explore how to help children understand rest, adapt rhythms in different seasons, and stay accountable through community and shared practices.

Ultimately, this conversation encourages families to see rest not as something to earn, but something to choose and delight in — creating space to enjoy God, each other, and the world around us.

This episode will equip Christian parents with practical ways to build Sabbath rhythms and healthy rest habits, helping their families grow in peace, connection, and spiritual depth.

  • The Ruthless Elimination of Hurry by John Mark Comer
  • “I Rest” by Gareth Robinson https://open.spotify.com/track/0LWnkYC9UQhxob0EUXo0T5?si=8579cba3f287472a


We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Pastor's Kids Part 2: Dating, Faith, and Life in the Vicarage ⭐16 Jul 202600:34:05

What was it really like dating, growing up, and finding your own faith as a pastor's kid?

In this follow-up to our popular Pastor's Kids episode, Gareth, Lizzy, Daisy, Lucy, and Toby dive deeper into the realities of growing up in a ministry family. They share honest stories about life in a busy church household, the pressures of living in the public eye, and the unique challenges of navigating relationships, identity, and faith when your parents lead the church.

The conversation explores everything from bringing someone home to the vicarage for the first time to learning when family conversations had to remain confidential because of church ministry. They discuss how ministry shaped family life, why trust was so important, and what it was like growing up surrounded by church members who often felt like an extended family.

The family also reflect on one of the biggest questions for any Christian parent: how does family faith become personal faith? Through stories of youth camps, church conferences, university life, and difficult seasons, they share how each of them came to develop their own relationship with Jesus, separate from their parents' faith.

Along the way, they offer practical encouragement for parents in ministry, church leaders, and anyone raising children in church. They discuss healthy boundaries, creating space for honest questions, supporting teenagers as they become independent, and why every child needs the freedom to discover faith for themselves.

Whether you're a pastor's kid, serving in church leadership, or simply raising children in a Christian home, this episode is an honest conversation about family, faith, relationships, and growing up in church.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Pastor's Kids Part 3: Raising Children in Ministry | Rich & Kath Johnson23 Jul 202600:36:36

How can church leaders raise children who love Jesus without feeling crushed by the pressures of ministry?

In the third episode of our Pastor's Kids series, Gareth, Lizzy and Toby are joined by Rich and Kath Johnson to explore what it means to raise children while leading a church. Drawing on years of ministry and family life, they share honest stories, practical wisdom, and encouragement for parents seeking to build a healthy home while serving others.

Rich and Kath discuss the unique opportunities and challenges of raising children in a church leadership family. From funny moments to navigating church conflict, confidentiality, and public expectations, they reflect on how ministry can shape family life—for better and for worse.

The conversation explores how parents can create healthy boundaries between church and home, protect quality family time, and help children develop a genuine faith of their own. They also discuss the importance of trusted mentors, supportive church communities, and giving children space to be themselves rather than feeling pressure to live up to unrealistic expectations.

Throughout the episode, Rich and Kath remind parents that perfection isn't the goal. By modelling authentic faith, admitting mistakes, and trusting God with their children's journey, ministry families can create homes where children flourish both spiritually and emotionally.

Whether you're a pastor, church leader, ministry volunteer, or simply interested in raising children with a resilient faith, this episode offers practical encouragement for building healthy families while serving the local church.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Pastor's Kids Takeover: The Joys, Pressures & Funny Stories30 Jul 202600:29:27

What is it really like growing up as a pastor's kid? This time, Gareth and Lizzy step back as the kids take over the podcast to share their own experiences of life in a ministry family. Joining them are Daisy's fiancé Ayomi and Lucy's boyfriend JP, who are also PKs.

From funny childhood memories and embarrassing church moments to honest reflections on faith, family, and growing up in the spotlight, this episode offers a fresh perspective on the realities of being a pastor's kid. They talk about the unexpected perks of church life, the pressures that can come with being part of a ministry family, and the people and experiences that helped shape their faith.

They also reflect on how their parents modelled faith, why church became a place of belonging rather than obligation, and the importance of involving children in church life without placing unrealistic expectations on them. Along the way, they share practical encouragement for parents in ministry, church leaders, and young people finding their own faith journey.

Whether you're a pastor's kid, raising children in church leadership, or simply interested in authentic conversations about faith and family, this episode is full of laughter, honesty, and hope.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

Building a Family Life Around Jesus | Live at New Wine 202606 Aug 202601:02:47

How do you build a family life that's genuinely centred on Jesus in the middle of busy, everyday life?

Recorded live at New Wine Festival 2026, Gareth, Lizzy, Daisy, Toby and Lucy answer questions from families about parenting, faith, discipleship, and creating a home where children can grow to know and love Jesus. Drawing on their own successes, mistakes, and experiences, they share practical ideas that any family can start using today.

Together they explore how everyday rhythms can shape faith, why children learn most from what they see modelled at home, and how parents can intentionally create moments that point their family towards Jesus. They also discuss raising teenagers, balancing busy schedules, building strong church community, and helping children develop a personal faith that lasts into adulthood.

With plenty of audience questions, laughter, and honest reflections, this live recording offers encouragement for parents at every stage of family life and reminds us that discipleship happens in ordinary moments as much as extraordinary ones.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com

© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify