Explorez tous les épisodes du podcast Faith Fueled Living: Christian Mindset, Purpose, Wellness and Biblical Encouragement for Women

Do you feel like rest has to be earned. Like you can finally slow down once everything is done.

That belief is keeping many Christian women exhausted, disconnected, and stuck in constant motion. Grab Your Start with Rest Reflection Worksheet here.

In this episode of Faith Fueled Living, Kristin Fitch challenges the cultural and even church driven idea that busyness equals faithfulness. You will learn why Sabbath was never meant to be a reward for productivity but a starting point for a healthy, grounded life with God.

This conversation reframes rest as a gift from God, not a luxury or a weakness. Kristin walks through what Scripture actually teaches about Sabbath, why hustle culture quietly pulls us away from peace, and how choosing rest changes your spiritual life, emotional health, and daily joy.

If you are tired of running on empty and wondering what slowing down could actually give you, this episode will help you see rest in a completely new way.

1. Rest is not something you earn. It is something God designed you to receive.
2. Sabbath was created to restore your soul, not interrupt your life.
3. Constant busyness can dull your connection with God without you noticing.
4. Choosing rest brings clarity, peace, and deeper joy, not laziness.
5. A regular rhythm of rest leads to a more grounded, faith filled life.

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian rest, Biblical Sabbath, Why God calls us to rest, Faith and rest, Christian women burnout, Biblical view of rest, Sabbath for busy women, Christian work life balance, Spiritual rest in the Bible, God’s design for rest, Faith based wellness, Slowing down with God, Rest as worship, Sabbath rhythm, Christian living intentionally

Do you ever feel like you need more time, more money, more confidence, or more clarity before you can really step into what God is calling you to do?

In this solo episode of Faith Fueled Living, Kristin walks through a powerful but often overlooked truth from 2 Kings 4. The widow did not receive provision by waiting for something new. God worked through what she already had.

This conversation is for women who feel stuck, behind, or underqualified. Kristin breaks down how a scarcity mindset keeps us stalled and how faith grows when we stop focusing on what is missing and start paying attention to what is already in our hands.

You will be invited to look differently at your skills, resources, experiences, and story and consider how God might want to use them right now. Not someday. Not when things feel easier. Today.

• God often starts with what feels small and ordinary.

• Focusing on lack can blind us to provision already present.

• Faith requires movement, not perfection or readiness.

• Your skills, story, and resources matter more than you think.

• Obedience with what you have often leads to greater clarity and impact

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian women podcast, faith fueled living, 2 Kings 4 Bible study, God’s provision in everyday life, Christian mindset shift, overcoming lack mindset, biblical abundance, women of faith and purpose, using your gifts for God, faith based personal growth, Christian encouragement for women, trusting God with what you have, biblical income, woman with jar of oil, what god wants to use,

Do you feel busy all day but still behind. Scattered. Spiritually foggy.

This episode is for the woman who wants to focus on God but keeps getting pulled in ten directions.

In this solo episode of Faith Fueled Living, Kristin talks honestly about how distraction shows up in everyday life and why it quietly steals our peace, clarity, and sense of purpose. She shares a powerful insight from Bob Goff that reframed how she sees spiritual resistance. Not as destruction. As distraction.

You will learn 3 to 4 practical, faith centered ways to reduce noise, reset your attention, and create space to hear God again. This is not about doing more. It is about choosing what actually matters.

If you feel stretched thin, disconnected, or frustrated with yourself for losing focus, this conversation will help you name what is happening and take simple steps forward.

Takeaways

• Distraction is not random. It often targets what matters most.

• Constant busyness can block clarity and spiritual growth.

• Focus is a spiritual practice, not a personality trait.

• Small daily choices can help you realign with God’s direction.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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A raw, hope filled conversation about trauma, faith, and the God who meets us in the hardest places.

In this episode, Hilary M. Powers shares her honest story of trauma, resilience, and the way God kept pulling her toward healing. She talks about growing up in a painful home, the long ripple effects of those early wounds, and how her search for worth led her down paths that never satisfied. Hilary opens up about the moment faith became her lifeline and how God brought steady light into her darkest seasons.

We talk about what real healing looks like, how to face the truth about your past without being defined by it, and why fulfillment never comes from achievement but from knowing who you are in God. This conversation is for anyone walking through a hard season, trying to rebuild their identity, or longing for peace. It’s a reminder that you are not alone and that God is always working toward your healing.

TAKEAWAYS

1. Healing starts when you face your story and invite God into it.
2. Trauma shapes us, but it does not define us.
3. Faith becomes a lifeline when everything else feels empty.
4. Community and honest connection speed healing.
5. Fulfillment comes from God, not achievement or approval.
6. Prayer and gratitude help steady the heart and shift perspective.

Connect with Hilary - https://www.hilarymombergerpowers.com/

A powerful Christian conversation about healing from trauma, finding God in the dark, overcoming adversity, and rebuilding identity. Kristin Fitch and guest Hilary M. Powers talk about faith, resilience, emotional healing, inner child wounds, spiritual growth, and learning to see yourself the way God sees you. This episode offers encouragement for anyone navigating trauma recovery, tough seasons, or the search for purpose.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

faith and trauma, Christian trauma healing, God in hard times, healing from childhood wounds, overcoming adversity, Christian emotional healing, finding light in darkness, faith based encouragement, resilience and faith, trauma recovery stories, spiritual growth journey, inner child healing, Christian mental health, purpose driven living, hope after trauma

Your questions aren’t a threat to your faith. They’re often the doorway to deeper connection with God.

In this episode, Constance Hastings, author of The Trouble with Jesus, shares why honest questions and seasons of doubt can actually strengthen our relationship with God. We talk about what it looks like to bring fears, confusion, and skepticism to the Holy Spirit and why doubt isn’t the opposite of faith. It’s part of the journey.

Constance explains how Jesus handled doubt in Scripture and why He never shamed people for wrestling with hard things. We discuss practical ways to process faith questions, how to stay open to God’s presence in messy seasons, and how honest dialogue with God leads to deeper trust. This conversation gives space for anyone who feels unsure, stuck, or afraid to voice their questions.

TAKEAWAYS

1. Doubt is not the enemy of faith. It can lead you deeper.
2. God invites your questions. Honest dialogue builds trust.
3. Jesus met people in their doubt with compassion, not shame.
4. The Holy Spirit brings clarity when you bring your fears to Him.
5. Your questions can grow your faith rather than weaken it.

Connect with Constance at https://www.constancehastings.com/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

A powerful Christian conversation on faith questions, doubt, and how God meets us in uncertainty. Kristin Fitch and Constance Hastings talk about wrestling with Jesus’ teachings, bringing questions to the Holy Spirit, overcoming doubt, biblical examples of skepticism, spiritual growth, and mental and emotional health in the faith journey. Perfect for Christian women navigating hard questions and looking for guidance and encouragement.

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Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.

You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.

Whether you’re a writer, teacher, business owner, or simply someone who wants to live more intentionally, this episode will remind you that being “made in His image” means you were created to create—and that your faith flourishes when you do.

Looking for a bible study around Creativity and partnering with God to create? You can download

a Why Your Creativity Matters to God Bible Study Guide

and Why Your Creativity Matters to God Leader Guide here.

1. You are made in the image of a Creator. Your creativity is a divine reflection of God’s character.
2. Curiosity fuels connection. Exploring new ideas can strengthen both your faith and your confidence.
3. Faith and innovation belong together. God invites us to be problem-solvers and light-bearers in a changing world.
4. Creativity as worship. When you express your gifts, you honor the One who gave them to you.
5. Living well means creating with intention. Balancing faith, imagination, and purpose leads to joy and spiritual renewal.

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There’s something sacred about the table. It’s where connection grows and God shows up in simple ways.

In this episode, chef and transformational coach Nina Perez joins me to talk about how sharing meals can strengthen our faith, heal our relationships, and help us slow down enough to really be present with one another. Nina shares her story of walking through hardship and finding purpose in the kitchen, using food as a way to open conversations about life, faith, and healing.

We talk about why the table matters, how hospitality can become a ministry, and why simple meals can spark deeper connection than we expect. This conversation encourages you to create space for people, invite honest conversation, and let shared meals nourish both body and soul.

TAKEAWAYS

1. Shared meals help us connect, slow down, and build community.
2. Food can open doors to honest conversations about faith and life.
3. Your story and your table can both be healing spaces for others.
4. Hospitality doesn’t have to be fancy. Presence matters more than perfection.
5. Pursuing your passion can lead to purpose, healing, and impact.

Connect with Neena at https://neenaperez.com/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

A Christian conversation on faith, food, hospitality, and building deeper community. Kristin Fitch and chef Nina Perez talk about the power of shared meals, cooking as connection, spiritual growth through community, emotional healing, overcoming hardship, and creating space for meaningful conversations. Perfect for Christian women who want more connection, purpose, and joy in their daily lives.

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In this episode, Heather O’Brien shares a powerful look at how God brings healing, freedom, and deliverance from the emotional and spiritual burdens that keep us stuck. Heather talks openly about fear, trauma, addiction, and the hidden patterns that shape how we see ourselves and God. She explains why real deliverance starts with changing how we think, inviting God into our deepest places, and building simple daily rhythms of prayer, worship, and Scripture.

We talk about practical tools like her “love list,” how community support strengthens the healing process, and why vulnerability is essential when breaking old patterns. This conversation will encourage you to face what you’ve been carrying and step into the freedom Christ offers.

TAKEAWAYS

1. Freedom comes when you release fear, trauma, and emotional burdens.
2. Healing starts with renewing your mind and seeking God’s guidance.
3. Prayer, Scripture, and community help break spiritual strongholds.
4. Understanding the root of your struggles is key to real healing.
5. Love for God and others fuels lasting spiritual change.
6. You don’t have to heal alone. Community brings strength and clarity.

Connect with Heather O'Brien - https://heatherobrien.net/

Grab the Rewire Your Mind: From Negativity to Joy- download here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

A faith centered conversation on breaking spiritual strongholds, healing from trauma, emotional deliverance, and finding freedom in Christ. Kristin Fitch and Heather O’Brien talk about mind renewal, prayer, worship, inner healing, community support, fear and anxiety, addiction, and spiritual growth. Perfect for Christian women seeking emotional freedom, deeper healing, and a stronger walk with God.

deliverance in Christianity, breaking spiritual strongholds, healing from trauma, inner healing with God, Christian emotional healing, freedom in Christ, spiritual warfare and healing, renewing your mind, faith based deliverance, overcoming fear and anxiety, Christian spiritual growth, healing from addiction, prayer and mindset, Holy Spirit healing, community and accountability

Mental health is not a side issue. It shapes how we live, love, and show up in our faith.

In this episode, Pastor and author Steve Larson joins me for an honest conversation about anxiety, depression, and what it really looks like to care for our mental health through a faith lens. Steve shares his personal journey through worry, anxiety, and depression, along with the lessons he learned along the way.

We talk about the four key areas that impact mental health. Spiritual, mental, physical, and relational. You’ll hear practical strategies you can start using right away, including how to acknowledge what you’re feeling without shame, why gratitude matters, and how aligning your daily life with your core values can bring clarity and peace.

This episode is an encouragement for anyone who feels stuck, overwhelmed, or quietly struggling. You are not broken. You are not alone. And there is hope, support, and a healthier way forward.

• Mental health is deeply connected to spiritual, mental, physical, and relational health

• Anxiety and depression are not signs of weak faith

• Vulnerability and asking for help are necessary steps toward healing

• Simple daily practices like gratitude and reflection can shift your mindset

• Creating a life giving list helps you identify what supports your mental health

• Aligning your daily choices with your core values reduces internal tension

• Community plays a critical role in mental and emotional well being

Connect with Pastor Steve - Check out his Youtube Channel here. or check out Steve's book- The Four Keys to Mental Health here

Grab the Rewire Your Mind: From Negativity to Joy- download here.

Grab the Joy Rising- Daily Gratitude & Joy Journal here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

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Your body is always speaking. Most of us never slow down enough to hear it.

In this episode, Dr. Brooke Sheehan talks about why real wellness starts when we stop chasing perfect health and start paying attention to what our bodies are trying to say. She explains how physical symptoms, emotional patterns, and even small daily signals point to what we need. We talk about why unprocessed emotions often show up as physical stress, how journaling can help you release what you’ve been carrying, and why your body thrives when you add variety to your routines, food, and daily habits.

Dr. Brooke shares simple ways to work with your body instead of fighting it, helping you build a more intuitive, faith aligned approach to health. This conversation will encourage you to slow down, tune in, and care for your body, mind, and spirit as one connected whole.

TAKEAWAYS

• Wellness grows when you stop striving and start listening.
• Your body gives signals long before bigger issues show up.
• Emotions that stay unaddressed can stress the body.
• Journaling helps release tension and brings clarity.
• mYour body thrives on variety in food, movement, and routines.
• Health becomes easier when you partner with your body, not push against it.

Connect with Dr. Brook Sheehan -- https://drbrooksheehan.com/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

A Christian wellness conversation on listening to your body, emotional release, functional health, and caring for yourself in a more intuitive and faith grounded way. Kristin Fitch and Dr. Brooke Sheehan talk about mind body connection, stress patterns, body signals, journaling for health, spiritual wellness, and practical self care for women. Perfect for listeners wanting simple, holistic guidance for better health.

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A simple act of kindness can shift a life. Mark Motsenbocker shares how giving shapes our faith, our joy, and our communities.

This episode digs into why giving matters and how it shapes who we become. My guest Mark Motsenbocker, retired grocery industry executive and author of Searching for Father, talks about the way kindness, generosity, and intentional living can change both the giver and the receiver. Mark shares stories from his own life that show how giving our time, talent, and resources creates connection and reflects God’s heart. We talk about giving in big ways and small moments and how each choice to show up for someone builds a stronger, more loving community. This conversation is a simple reminder that love grows when we offer what we have.

TAKEAWAYS

1. Giving your time, gifts, and resources builds connection and strengthens community.
2. Fulfillment grows when you choose to lift someone else up.
3. Generosity is a way to show God’s love in everyday life.
4. Small acts of kindness carry a lasting impact.

A faith centered conversation on the power of giving, kindness, and showing up for others. Kristin Fitch and guest Mark Motsenbocker talk about generosity, community, purpose, meaningful relationships, and how simple acts of kindness shape emotional and spiritual well being. Perfect for Christian listeners who want practical encouragement to live with intention and serve others.

Connect with Mark at newdimensionsintlco.com

Rewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are your finances causing stress—or strengthening your faith? In this empowering episode of Faith Fueled Living, Kristin Fitch talks with Heather M. Day, author of Money and Spirit, about how to renew your relationship with money through biblical wisdom and emotional awareness.

Heather shares how our financial struggles often stem from deeper spiritual and emotional roots—and how surrendering our money mindset to God can bring lasting peace and freedom. Together, they explore practical tools like budgeting strategies, giving with purpose, and breaking free from shame or fear around money.

If you’ve ever felt anxious about finances or unsure how to align your spending with your faith, this conversation will give you both spiritual encouragement and tangible next steps for building a healthier, more peaceful financial life.

1. Faith transforms finances. Surrendering your financial worries to God opens the door for peace and wisdom.
2. Money habits have spiritual roots. Healing financial struggles begins with addressing fear, guilt, and scarcity mindsets.
3. Authenticity breaks shame. Talking openly about money with trusted community fosters accountability and growth.
4. Practical tools build confidence. Heather shares simple budgeting systems and spiritual disciplines for managing money well.
5. God is your provider. Trusting His guidance helps you find balance, generosity, and lasting financial freedom.

Connect with Heather M. Day at heatherday.net

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

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Do your cravings ever feel stronger than your willpower? In this fascinating episode of Faith Fueled Living, Kristin Fitch talks with Dr. Laurette Willis, founder of PraiseMoves Fitness Ministry, about how neuroscience and biblical truth work together to help us overcome cravings—whether for food, comfort, or distraction.

Dr. Laurette introduces a practical, science-backed technique that can stop cravings in as little as 10 seconds by retraining your brain and renewing your thoughts. Together, we explore how faith, scripture, and cognitive behavioral tools can help you find freedom from unhealthy habits and emotional triggers.

If you’ve struggled with willpower, dieting, or feeling stuck in cycles of guilt and craving, this episode will empower you to take back your thoughts, reclaim your health, and invite God into your wellness journey.

1. You can stop cravings fast. Dr. Laurette shares a simple neuroscience technique that helps you interrupt urges in just 10–15 seconds.
2. Faith and science work together. Renewing your mind through scripture strengthens your ability to make healthier choices.
3. Surrender brings freedom. Letting go of guilt and inviting God into your wellness journey transforms the way you view health.
4. Your body is God’s temple. Caring for your physical health is a spiritual act of obedience and gratitude.
5. Awareness is key. Tracking patterns and applying biblical principles can help you replace cravings with peace and purpose.

Connect with Dr. Laurette- https://praisemoves.com/ or on https://christianweightlosskit.com

Grab the Rewire Your Mind: From Negativity to Joy- download here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

kristinfitch.com/mindset

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Are you longing for more purpose and fulfillment—but not sure where to start? In this inspiring episode of Faith Fueled Living, Kristin Fitch sits down with Audrey Rendlesbacher, author and coach behind The Mission Driven Mom, to explore how discovering your God-given mission can bring joy, clarity, and renewed energy to your life.

Audrey shares powerful insights on how your mission differs from your purpose—and how God uses your unique gifts, passions, and life experiences to serve others in meaningful ways. Together, they talk about the challenges women face—especially mothers—in balancing family, faith, and their own calling.

If you’ve ever wondered how to live a more intentional, mission-driven life that honors both your responsibilities and your dreams, this conversation will give you the clarity and courage to take the next step with faith and confidence.

1. Your mission is God-given. Unlike purpose, your mission is an assignment from God meant to bless others.
2. You are not behind. Every season of life—even motherhood—is preparing you for your mission.
3. Discovering your gifts brings freedom. Knowing your strengths allows you to serve with more joy and authenticity.
4. Small, faithful steps matter. Living on mission doesn’t require a grand plan—just obedience and intentionality.
5. Your life impacts generations. When you live your mission, you create ripples that shape your family and community.

Connect with Audrey at https://www.themissiondrivenmom.com/

Rewire Your Mind:  From Negativity to Joy - https://kristinfitch.com/mindset/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Have you ever wondered how your everyday skills could be used for God’s glory? In this inspiring episode of Faith Fueled Woman, Kristin Fitch sits down with Dan Parr, a voice-over artist who followed a divine nudge to make the Bible more accessible for everyone.

What started as a simple act of reading Scripture in a small group became a calling that changed Dan’s life—and continues to touch others. He shares how faith, persistence, and obedience turned his creative talent into a ministry that helps people connect with God’s Word in a fresh, relatable way.

Together, Kristin and Dan unpack how God equips each of us with unique abilities and opportunities to serve. This episode will encourage you to listen for God’s prompts, trust His timing, and take the next faithful step—even when it feels small.

Key Takeaways

• Your gifts have purpose. God designed each of us with talents meant to serve His Kingdom, no matter how ordinary they may seem.
• Small obedience leads to big impact. Dan’s journey shows that one “yes” can open doors to ministry and transformation.
• Faith and creativity go hand-in-hand. Using our skills for God’s glory allows us to reach others in ways words alone can’t.
• Accessible faith matters. Making Scripture relatable helps more people encounter God’s truth.
• Encouragement fuels calling. The support of family, mentors, and community can strengthen us to keep pursuing God’s assignments.

Connect with Dan Parr https://www.parrdanmevoices.com/ or Learn More about the Easy to Understand, Read Bible here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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The Christmas season is here, and with it comes the rush, the expectations, and the pressure to make everything picture perfect. In this episode, we talk about what it really means to live the heart of Christmas, not just celebrate the day. We look at how easy it is to chase perfect moments, perfect meals, perfect gatherings, and miss the deeper invitation to be Christlike in how we show up for the people in front of us.

You’ll hear a simple encouragement to slow down, notice what matters, and create space for peace, joy, and connection. We talk about the difference between hospitality and entertaining, how to shift from striving to being present, and why the season can become a thin place if we’re willing to pause and let God meet us there.

This is for anyone feeling stretched thin or pulled in a hundred directions. Come back to center. Come back to Christ.

Key Takeaways

• The Christmas season invites you to focus on connection, not performance.
• Look at what you’re chasing this month and ask if it lines up with your faith or with outside pressure.
• Perfection pulls your attention away from presence. Let it go.
• Hospitality means opening your heart, not proving anything.
• Simplicity creates space for joy and connection.
• Christmas is a thin place. Slow down enough to sense God near.

Stress Less, Live More: Simplify Your Routine with Soup and the Sabbath with Kathi Lipp- click here to listen.

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In this powerful episode of Faith Fueled Living, host Kristin Fitch talks with Dr. Pete Sulak, a renowned wellness expert and founder of Veritas Health, whose terminal brain cancer diagnosis turned into a story of miraculous healing and unshakable faith. Through prayer, scripture, and holistic healing methods, Dr. Pete defied medical odds and experienced a complete reversal of his condition.

Together, Kristin and Dr. Pete explore the intersection of faith and science, the importance of taking an active role in your health, and how mindset, nutrition, and belief work together in God’s design for healing. This episode will strengthen your faith, renew your hope, and inspire you to believe that with God — nothing is impossible.

1. Faith and science can work together. Dr. Pete’s healing journey shows how spiritual faith and holistic medicine complement each other.
2. Mindset matters. Your thoughts and beliefs can either support or stifle the body’s ability to heal.
3. Be proactive about your health. Taking ownership of your well-being through nutrition, detox, and emotional balance is key.
4. God still works miracles. Dr. Pete’s story is a reminder that faith can ignite healing and restore hope even in impossible circumstances.
5. Community brings strength. Sharing your story and seeking support can inspire others on their own healing journeys.

Connect with Dr. Pete with DrPeteSulack.com or follow him on Instagram @drpetesulack

Rewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

faith and healing • Christian healing testimony • overcoming cancer through faith • Dr. Pete Sulak • holistic health • natural healing • faith-based wellness • Christian health podcast • miracle healing • spiritual growth • mind-body connection • healing through prayer • cancer survivor story • God’s healing power • wellness and faith • Christian wellness journey • faith and science • holistic living • emotional healing • Christian health and nutrition - healing terminal brain cancer - recovering from terminal cancer - hope for cancer diagnosis

Have you ever wondered if God still heals today? In this powerful episode of Faith Fueled Woman, Kristin Fitch talks with author Kathleen Johnson about her personal journey of pain, surrender, and miraculous healing through Christ.

Together, they explore how God’s healing power touches every part of us—body, mind, and spirit—and why faith requires more than believing that God can heal, but trusting that He will. Kathleen shares inspiring stories of transformation and biblical truths that remind us healing isn’t just a promise for the past—it’s available to us now.

If you’ve been praying for breakthrough, or simply need hope that God is still at work in your life, this conversation will encourage you to believe again in His power to restore and renew.

1. God still heals today. Healing isn’t limited to Bible times—it’s part of Christ’s ongoing work in our lives.
2. Faith means believing God will, not just that He can. True trust transforms how we pray and wait for healing.
3. Healing is holistic. Christ’s restoration covers mind, body, and spirit—bringing peace and renewal.
4. Testimonies build faith. Sharing our healing stories inspires others and reminds us of God’s faithfulness.
5. Invite God into your pain. Surrender opens the door for comfort, restoration, and renewed purpose.

Connect with Kathleen at KathleenJohnsonMinistries.com or HealedtoHeal.com or listen to Healed to Heal Podcast here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian healing podcast • faith and healing • Jesus heals today • miracles and faith • divine restoration • healing power of Christ • Holy Spirit healing • testimonies of healing • mind body spirit wellness • overcoming illness with faith • Christian women encouragement • prayer for healing • faith and miracles • biblical healing promises • trusting God in hard times • spiritual growth for women • healing through Jesus • Christian mindset podcast

Are your daily choices fueling your body and your soul—or draining them? In this energizing episode of Faith Fueled Living, Kristin Fitch talks with Dr. Len Lopez, a leading nutritionist, strength coach, and chiropractic sports physician, about how to create true balance for your mind, body, and spirit.

Dr. Lopez introduces his simple but powerful “Five Steps a Day” framework—a holistic approach that helps you track your physical, mental, and spiritual nourishment so you can live with more clarity, energy, and purpose. Together, Kristin and Dr. Lopez unpack practical habits that renew your faith, reset your mindset, and strengthen your body from the inside out.

Whether you’re feeling depleted, stressed, or just ready to elevate your wellness, this episode will inspire you to take small, consistent steps toward becoming the healthy, faith-filled woman God designed you to be.

Take aways

• Whole-life wellness begins with awareness. Daily check-ins for mind, body, and spirit help you recognize what’s out of alignment.
• The “Five Steps a Day” method gives you a simple, trackable way to stay balanced physically, mentally, and spiritually.
• Your thoughts shape your health. Shifting from negativity to gratitude boosts both emotional and physical vitality.
• Small changes matter. Incremental improvements in nutrition, rest, and mindset compound into lasting transformation.
• Faith fuels discipline. Inviting God into your health journey turns wellness into worship and strengthens your purpose.

Connect with Dr. Len Lopez at DrLenLopez.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

faith and health • Christian women wellness • mind body spirit balance • holistic health habits • daily faith routines • biblical wellness • healthy Christian living • mindset and wellness • nutrition tips for women • spiritual growth habits • self-care through faith • five steps a day • mental clarity and faith • natural energy and focus • Christian wellness podcast

Have you ever wondered if the dream on your heart could really be from God? In this inspiring episode of Faith Fueled Living, Kristin Fitch sits down with Pastor Ed Newton of Community Bible Church in San Antonio, TX to talk about what it means to embrace your God dream—the purpose and calling uniquely designed for you. Pastor Ed just released his book called Why Not You.

Through personal stories, biblical wisdom, and real-life encouragement, Ed reminds us that every believer is equipped for impact. You’ll hear how God often uses our insecurities, setbacks, and even our “third-string” seasons to prepare us for His biggest assignments. Together, we unpack what it means to walk in anointing, not just talent, and why it’s time to stop doubting yourself and start asking, “Why not me?”

If you’ve ever wrestled with fear, imposter syndrome, or uncertainty about your calling, this episode will reignite your faith and remind you that God’s power within you is more than enough.

1. God has placed a dream in you. Your purpose is unique, and it’s time to say yes to it.
2. Anointing matters more than talent. True influence comes from God’s power working through you.
3. Your struggles prepare you. Challenges refine your faith and position you for greater impact.
4. Face fear head-on. Like a buffalo running into the storm, courage builds strength and freedom.
5. Legacy and obedience go hand in hand. Small acts of faith can ripple through generations.

Connect with Pastor Ed - CommunityBible.com or The Why Not You Podcast

Check Out Pastor Ed's new book- Why Not You

Download My Free Joyful Living 15 Day Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Learn more about Kristin and connect with her at KristinFitch.com

God-given purpose • faith and calling • overcoming fear • Christian women podcast • Ed Newton interview • spiritual growth • living your purpose • anointing vs talent • faith in action • trusting God’s plan • finding your calling • Christian encouragement • purpose-driven life • overcoming imposter syndrome • Faith Fueled Living podcast • personal testimony • walking by faith • divine assignment • Christian leadership • inspiration for believers - Pastor Ed Newton

If your child is struggling with anxiety, depression, or hopelessness, you’re not alone—and there is hope. In this deeply compassionate episode of Faith Fueled Living, host Kristin Fitch sits down with Jenn Robb, nurse practitioner and author of Warrior Mom Rising, to talk openly about the growing mental health crisis among children and teens—and how faith, awareness, and community can make a difference.

Together, Kristin and Jenn discuss practical ways parents can identify warning signs, advocate for their kids, and create emotionally safe spaces for them to share openly. They also talk about the spiritual and emotional toll caregiving can take on mothers—and why prioritizing your own mental and spiritual well-being is not selfish, but essential.

Whether you’re in the midst of a hard season with your child or simply want to be better prepared, this conversation offers empathy, encouragement, and practical tools to help your family find hope, healing, and strength through faith.

1. You’re not alone. The youth mental health crisis is real—but community, prayer, and openness can bring light to dark places.
2. Pay attention to small shifts. Subtle changes in mood or behavior can be early signs that your child needs support.
3. Faith and mental health go hand in hand. Trusting God doesn’t mean ignoring medical or emotional care—it means inviting Him into it.
4. Moms need care too. Your well-being directly affects your family; prioritizing rest, faith, and self-care is vital.
5. Open conversations save lives. Talking honestly about emotions removes shame and strengthens family bonds.

Connect with Jenn Robb at warriormomcoach.net

Rewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian parenting podcast • children’s mental health • faith and mental health • supporting kids with anxiety • depression in teens • mental health awareness for moms • parenting through mental health crisis • faith-based encouragement for moms • mom burnout recovery • anxiety and faith • hope for struggling parents • Christian family podcast • mental wellness for families • raising resilient kids • practical parenting advice • faith over fear parenting • mom encouragement podcast • overcoming anxiety in kids • community for Christian moms • warrior mom rising

What if your waiting season isn’t wasted—but sacred? In this heartfelt episode of Faith Fueled Woman, host Kristin Fitch sits down with worship artist and author Jaime Jamgochian to talk about the beauty and struggle of surrendering to God’s timing.

Drawing from her new book Sacred Surrender, Jaime shares her personal journey through uncertainty, healing, and rediscovering purpose in the pause. Together, they discuss how God uses our waiting seasons to refine our hearts, build our faith, and prepare us for what’s next.

Whether you’re waiting for breakthrough, clarity, or healing, this conversation will remind you that God is always working—often in ways we can’t yet see.

1. Waiting is not wasted. God uses delay to develop our faith, maturity, and readiness.
2. Surrender brings peace. Letting go of control allows God to move in ways beyond our plans.
3. Faith is active. Waiting well means preparing your heart, taking small steps, and trusting His process.
4. Worship changes waiting. Praise shifts our perspective from fear to faith.
5. Community matters. Support, prayer, and encouragement from others strengthen us during hard seasons.

Connect with Jaime at JaimeJam.com or on instagram at @jaimejamgochian

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

faith in waiting • waiting on God • surrender to God’s plan • Christian women encouragement • God’s timing • trust God’s process • Christian podcast for women • faith and purpose • sacred surrender • Jaime Jamgochian • spiritual growth podcast • waiting season • faith-based inspiration • worship in hard times • letting go and letting God • how to find peace while waiting • purpose in the pause • trusting God in uncertainty • encouragement for women of faith

Have you ever missed what God was trying to show you—simply because you stopped looking too soon?

In this episode of Faith Fueled Living, Kristin Fitch invites you to “look again” at the places in your life where God might already be moving. Drawing on three powerful Bible stories—the widow and her oil (2 Kings 4:1-7), the blind man’s healing (Mark 8:25), and Elijah sending his servant to look for rain (1 Kings 18:43-44)—Kristin explores how faith, persistence, and perspective reveal blessings we often overlook.

If you’ve been waiting for breakthrough, feeling stuck, or wondering why you can’t see God’s hand in your situation, this episode will help you renew your vision and strengthen your faith. You’ll walk away with biblical insight, encouragement, and a reminder that sometimes, the miracle is already in motion—you just need to look again.

1. Look again—God’s blessings often appear after persistence and renewed faith.
2. Faith requires action. Like the widow, we must pour what we have before we see abundance.
3. Perspective changes everything. Seeing through God’s eyes helps us recognize hidden opportunities and provision.
4. Scripture invites repetition. Reading and reflecting multiple times deepens spiritual understanding and revelation.
5. Expect God to show up. When we live with expectancy, we position ourselves for breakthrough and gratitude.

Download My Free Joyful Living 15 Day Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

faith podcast for women • Christian encouragement • faith in hard times • spiritual growth • God’s promises • biblical faith lessons • look again scripture • overcoming doubt • Christian living podcast • finding God’s blessings • trust God’s timing • 2 Kings 4 widow and oil • Elijah and rain story • hearing God’s voice • seeing through faith • living by faith not sight • faith-based motivation • renewing perspective • spiritual renewal • faith fueled living podcast

Do you ever feel like life is just too loud to hear from God? Between constant notifications, responsibilities, and endless noise, it’s easy to miss His still, small voice.

In this reflective solo episode of Faith Fueled Living, Kristin Fitch shares why creating quiet space in your day is essential for spiritual clarity and peace. She dives into how busyness and distraction drown out divine direction—and how small, intentional shifts can help you reconnect with God’s presence and hear His guidance more clearly.

Through practical encouragement and personal insight, Kristin reminds listeners that hearing from God doesn’t require doing more—it requires slowing down, turning off the noise, and being still long enough to listen.

If you’ve been craving peace, direction, or a deeper connection with God, this episode will give you the tools to reset, refocus, and realign your heart with His.

1. Silence invites God’s voice. We can’t hear Him clearly when our minds are filled with constant noise.
2. Quiet is not empty—it’s sacred. Moments of stillness create space for spiritual renewal and revelation.
3. Your digital diet matters. What you consume affects your peace, focus, and ability to sense God’s presence.
4. Act on divine nudges. When you feel prompted by the Holy Spirit, respond—don’t delay.
5. Rest is holy. God uses quiet moments to strengthen, guide, and restore us for the work ahead.

Download My Free Joyful Living 15 Day Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

hearing God’s voice • Christian mindfulness • spiritual growth for women • faith and peace • overcoming distractions • Christian meditation • tuning into God • faith podcast for women • quiet time with God • finding peace in chaos • listening prayer • faith-based encouragement • living with intention • peace through faith • Christian spirituality • rest and renewal • hearing God clearly • how to pray and listen • faith-fueled living podcast • stillness and God’s presence

Are you longing to feel joy again, even when life feels heavy? In this uplifting episode of Faith Fueled Living, host Kristin Fitch sits down with author and “curator of joy” Jill Baughan to uncover how play, gratitude, and curiosity can renew your faith and lighten your spirit. Jill shares powerful insights from her book No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times, reminding us that joy and sorrow often coexist—and that God meets us in both.

Through laughter, stories, and practical takeaways, Kristin and Jill explore how to bring playfulness back into your faith, create space for everyday delight, and find God’s presence in ordinary moments. If you’ve been feeling weighed down or disconnected, this episode will help you reignite joy, laugh again, and live with a lighter heart.

1. Joy is a choice and a practice—it can coexist with grief and hardship.
2. Playfulness is spiritual: approaching life with curiosity reconnects you to God’s goodness.
3. Gratitude journals and “joy lists” train your mind to spot small blessings daily.
4. Laughter and spontaneity foster emotional healing and deepen community.
5. Intentional joy creates connection—it invites others to experience God’s light through you.

Connect with Jill at JillBaughan.com

Download My Free Joyful Living 15 Day Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian joy podcast, joy in hard times, faith and happiness, playful spirit Christian women, joy and sorrow, finding joy again, faith-based encouragement, spiritual growth for women, Christian mindfulness, gratitude practice, everyday joy, rediscover purpose, faith-filled living, Christian inspiration for women, joy in everyday life

Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.

You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.

Whether you’re a writer, teacher, business owner, or simply someone who wants to live more intentionally, this episode will remind you that being “made in His image” means you were created to create—and that your faith flourishes when you do.

Looking for a bible study around Creativity and partnering with God to create? You can download a Why Your Creativity Matters to God Bible Study Guide and Why Your Creativity Matters to God Leader Guide here.

1. You are made in the image of a Creator. Your creativity is a divine reflection of God’s character.
2. Curiosity fuels connection. Exploring new ideas can strengthen both your faith and your confidence.
3. Faith and innovation belong together. God invites us to be problem-solvers and light-bearers in a changing world.
4. Creativity as worship. When you express your gifts, you honor the One who gave them to you.
5. Living well means creating with intention. Balancing faith, imagination, and purpose leads to joy and spiritual renewal.

faith and creativity • created to create • Christian women inspiration • spiritual growth through creativity • living in God’s image • biblical creativity • Christian mindset podcast • faith and purpose • creativity and spirituality • using your gifts for God • curiosity and faith • Christian personal growth • faith-based living • Christian women encouragement • creativity in faith • living intentionally • faith and imagination

Are your thoughts helping you live fully in God’s purpose—or holding you back?

In this empowering episode of Faith Fueled Woman, Kristin Fitch talks with faith-based coach Titi Jones about how to break free from negative thought patterns, renew your mind, and create intentional spaces that foster clarity and growth. Together, they explore how your mindset and your environment work hand in hand to shape your future, and how prayer and reflection can help you align with God’s promises.

Whether you’re feeling stuck, overwhelmed, or simply ready for a reset, this conversation will give you practical strategies and biblical encouragement to shift your mindset, rediscover your desires, and step boldly into your God-given purpose.

• Your mindset matters: the way you think can either keep you stuck or propel you into growth.
• Intentional spaces—physical and mental—help you invite clarity and align with God’s potential for you.
• Visualization works: like elite athletes, imagining success helps you move toward it.
• Your environment reflects your heart—decluttering internally and externally brings renewal.
• Through prayer and reflection, you can replace negative thoughts with God’s truth.
• You are a dream home for the Holy Spirit, designed for God’s presence and abundance.

Connect with Titi at Website: www.thehomeworks.net or on instagram at: https://www.instagram.com/the_homeworks/

Rewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian women mindset, renew your mind Bible, faith and purpose podcast, clarity and vision Christian women, faith-based life coaching, overcoming negative thoughts Christian, God’s promises for women, biblical encouragement for mindset, faith and personal growth, clarity and purpose through faith, decluttering for spiritual clarity, Christian women transformation, spiritual growth podcast for women

Are fear and worry stealing your peace? In this heartfelt solo episode of Faith Fueled Woman, Kristin Fitch shares how to release anxiety and find calm by trusting God—especially when life feels uncertain.

Drawing from personal experience and Scripture (including Matthew 8:26), Kristin reminds us that God never asked us to carry our burdens alone. Through reflection and prayer, she helps you uncover what your fears are truly attached to and how to surrender them to God’s care.

If you’ve been overwhelmed, anxious, or longing for peace, this episode offers practical and spiritual tools to help you breathe again, deepen your faith, and rediscover joy—even in the unknown.

1. You’re not meant to carry it all. God invites you to release your fears and lean into His strength.
2. Faith is greater than fear. When you surrender control, you make space for peace to enter.
3. Understanding the roots of worry helps you identify false attachments and replace them with truth.
4. Prayer and reflection transform anxiety into intimacy with God.
5. Peace comes through practice. Choosing faith daily builds resilience and confidence in God’s promises.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

faith over fear • trusting God in uncertainty • overcoming anxiety with faith • Christian women encouragement • finding peace through prayer • let go and let God • biblical peace and trust • faith and mental health • overcoming worry as a Christian • prayer for anxiety • fear and faith podcast • hope in hard times • Christian spiritual growth • anxiety and faith healing • peace through surrender

Are you looking for natural ways to improve your health while staying rooted in faith?

In this episode of Faith Fueled Woman, host Kristin Fitch talks with Susan Gladstein, Board-Certified Holistic Health Practitioner and retired Air Force veteran, about her powerful journey of healing after a vaccine injury during military service. Susan shares how she discovered the importance of holistic health, biblical wisdom, and self-advocacy in her recovery—and how you can begin exploring natural alternatives to improve your wellness.

Together, we discuss why trusting in God’s design for our bodies, embracing gratitude, and making intentional lifestyle choices can lead to greater vitality and emotional well-being. This episode will encourage you to take ownership of your health, explore holistic practices, and lean on faith as you pursue healing and wholeness.

• Holistic health practices can enhance both physical and emotional well-being.
• Trusting God’s design for our bodies is central to faith-based healing.
• Being your own health advocate helps you navigate medical challenges with wisdom and discernment.
• Gratitude shifts your mindset and positively impacts emotional health.
• Holistic approaches integrate mind, body, and spirit, creating a path to true wellness.
• Your identity is not your diagnosis—healing is possible through faith and intentional choices.

Connect with Susan at SusanGladstein.com or listen to Faith Over Pharma

Grab the Be Your Own Health Advocate - Questions to Ask Your Doctor here.

Christian women health, faith and natural healing, holistic health for Christian women, vaccine injury recovery, biblical wisdom for wellness, faith over pharma podcast, natural health alternatives, health advocacy for women, Christian women’s wellness podcast, spiritual and physical healing, faith-based health journey, overcoming medical challenges with faith, holistic medicine and Christianity, emotional well-being and gratitude, Christian natural living

Is your marriage running on autopilot, or do you have a game plan for building a thriving relationship? In this episode of Faith Fueled Woman, Kristin Fitch talks with relationship coach and licensed counselor Tondra Gregory, co-author of The Marriage Game Plan, about how couples can create a shared vision for their marriage.

We explore practical, faith-based strategies for improving communication, resolving conflict, and prioritizing connection, even in the busiest seasons of life. From understanding how your past influences your relationship to making intentional time for date nights, this conversation will inspire you to stop coasting and start cultivating a stronger, more joy-filled marriage.

Whether you’re newlyweds or decades in, this episode will give you actionable tools to strengthen your bond, align your goals, and keep God at the center of your marriage.

• Every marriage needs a game plan to navigate challenges with grace, communication, and teamwork.
• Understanding your spouse’s background fosters empathy and helps address recurring conflicts.
• Building intentional rhythms—like date nights and quality time—is essential for intimacy and connection.
• Conflict resolution styles differ; finding strategies that work for both partners is key.
• Placing God at the center of your marriage brings clarity, purpose, and long-term strength.
• The Marriage Game Plan provides couples with a practical framework to personalize their path to a thriving marriage.

Connect with Tondra at https://journeyforlifenow.org/

Listen to The Marriage Game Plan Podcast here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian marriage advice, biblical marriage principles, marriage game plan, communication in marriage, conflict resolution for couples, marriage advice for Christian women, faith-based marriage resources, building intimacy in marriage, Christian couples podcast, intentional marriage planning, how to strengthen your marriage, Christian women marriage encouragement, healthy marriage habits, God-centered marriage, Christian relationship advice, marriage and faith, strategies for a strong marriage, Christian women podcast marriage

On today’s episode of Faith Fueled Woman, Kristin welcomes author and ministry leader Natalie Runion to unpack one of the biggest challenges women face in faith communities: the lies that keep us divided. Based on her book I Don’t Even Like Women and Other Lies We Tell Ourselves, Natalie shares how competition, comparison, and judgment often hold women back from building the supportive, Christ-centered sisterhood we desperately need.

We talk about how women can embrace vulnerability, dismantle insecurities, and cultivate real friendships in church and beyond. This heartfelt conversation is a call to action for Christian women to stop believing lies that pit us against each other and instead lean into God’s vision of community, collaboration, and love.

If you’ve ever struggled with comparison, competition, or feeling isolated in your church, this episode will encourage you to step into deeper connection, embrace your God-given identity, and walk in unity with other women of faith.

• Lies like “I don’t like women” are rooted in fear, insecurity, and comparison—and they block us from genuine connection.
• Building true community in church requires vulnerability, trust, and intentionality.
• Every interaction with another woman is an opportunity for influence and encouragement.
• Women are called to collaboration, not competition, to reflect Christ’s love and multiply their impact.
• Healing happens when women create welcoming spaces where authenticity and grace are prioritized.

Connect with Natalie at https://natalierunion.com/

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian women community, women in the church, Natalie Runion podcast interview, collaboration over competition, building Christian sisterhood, faith and friendship, overcoming comparison as Christian women, vulnerability in Christian relationships, supporting women in church, Christian women podcast,  women's ministry, building friendships, church collaboration, spiritual growth, women supporting women, Christian women podcast, community engagement, mentorship for women

What if your definition of success was completely different from God’s?

In this powerful conversation, Kristin Fitch and Christian business coach Erin Harrigan tackle the tension between worldly ambition and God’s calling. Together, they unpack how to set goals that honor Him, how to stay focused on your divine assignment when life gets messy, and why obedience matters more than accolades. Erin shares biblical wisdom, practical strategies, and personal stories to help you trade burnout and self-reliance for peace, purpose, and joy in your work and life.

Whether you’re an entrepreneur, leader, or woman of faith navigating career and calling, this episode will inspire you to align your ambitions with God’s will — and experience the kind of success that truly satisfies.

• Redefine success by aligning your goals with God’s calling, not the world’s standards.
• Surrender control and trust God’s timing, even when results don’t come quickly.
• Take small steps of obedience — God often works through the seemingly insignificant.
• Let go of comparison and focus on the mission He’s given uniquely to you.
• Support and accountability in faith can help you stay steadfast when doubts creep in.

Connect with Erin at ErinHarrigan.com or listen to her past podcast episode with me.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Christian women in business, biblical success principles, God’s plan for your life, aligning goals with faith, Christian ambition, women of faith and business, God-centered goals, faith-based business growth, pursuing success God’s way, biblical perspective on ambition, Christian life purpose, God’s calling for women, spiritual growth in business, trust God’s timing, faith-driven entrepreneurship, Christian women leadership podcast, navigating career and faith, surrendering control to God, God’s definition of success, purpose-driven business for women

In this faith-filled episode of Faith Fueled Woman, I sit down with spiritual director Robin Kencel to explore how we can experience God more intimately and live with greater joy—right in the middle of our everyday lives. Robin shares how spiritual direction and intentional faith practices like the examen and lectio divina can help us recognize God’s presence, especially during life transitions or seasons of spiritual dryness.

We talk about how God uses simple moments to speak to us, and how embracing our gifts, passions, and purpose can lead us to deeper faith and more joy. Whether you're feeling disconnected or just want to go deeper in your spiritual walk, this conversation offers wisdom, encouragement, and practical tools to help you reconnect with God and rediscover joy.

• You don’t have to wait for a big moment—God often speaks in the quiet, everyday spaces of life.
• Spiritual direction can help you hear God more clearly and navigate life transitions with clarity and peace.
• Joy is not something we chase—it’s something we cultivate when we are rooted in God’s presence.
• Practices like lectio divina and the daily examen can help you reflect, reconnect, and grow spiritually.
• Embracing your gifts and interests isn’t selfish—it’s how God wired you to live out your calling with impact.

Connect with Robin at in-sacred-space.com or reach her directly at rkencel@icloud.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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What if your health and weight loss journey isn’t just physical—but deeply spiritual?

In this powerful episode of Faith Fueled Woman, Kristin Fitch sits down with faith-based wellness expert Ondrea Lynn to explore how renewing your mind, aligning with God’s truth, and breaking free from toxic patterns are the real keys to lasting health and weight loss. Together, they unpack how the battle for your body is often a spiritual one—and how Scripture offers the wisdom and strength to overcome it.

If you’ve struggled with emotional eating, shame, or feeling stuck in your health journey, this episode will encourage you to shift your focus, lean on God’s Word, and reclaim your wellness through grace and truth—not guilt and striving.

• Wellness starts with the mind. Lasting change begins with renewing your thoughts through biblical truth.
• It’s a spiritual battle. The enemy uses guilt, shame, and distraction to keep you from living in health and wholeness.
• Your body is a temple. Stewarding it well means letting go of diet culture and embracing habits that honor God.
• God wants your freedom. Your health journey is part of your spiritual journey—He’s in it with you.
• You’re not alone. With prayer, community, and a faith-aligned mindset, change is possible and sustainable.

Here is the link to Ondrea's book: https://shop.ingramspark.com/b/084?params=rFsJERzse6hvF2YflPBQJfusNDDsehe2J2uqCLFv2Jr

Here is the link to Ondrea's free guide to win the spiritual battle in weight loss: www.ondrealynn.com/win 

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Midlife Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are you craving more peace, creativity, and connection with God in your daily life? In this beautiful and faith-filled conversation, Kristin talks with author and certified naturalist Eryn Lynum about how embracing God’s rhythm of rest can radically transform our minds, bodies, and spirits.

Eryn shares powerful insights from her new book The Nature of Rest, helping us reframe rest not as doing nothing—but as intentional engagement with God’s creation, Scripture, and rhythms. Whether you're exhausted, overwhelmed, or simply feeling spiritually dry, this episode will renew your soul and encourage you to step into a more balanced, joy-filled, and creative life.

• Rest isn’t passive—it's an active way to draw closer to God and recharge our creativity.
• Observing a Sabbath rhythm creates margin for reflection, joy, and spiritual renewal.
• Nature is one of the most powerful places to reconnect with God and reset emotionally.
• Our productivity and inspiration increase when we follow God’s natural design for rest.
• Living in sync with Scripture’s rhythms fosters deeper connection with God, ourselves, and others.

Connect with Eryn to learn about here books, podcast and more at ErynLynum.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Do our churches feel more like sanctuaries or scrutiny zones? In this solo episode, Kristin Fitch invites Christian women to reflect on whether we’re truly embodying Christ’s love—or unintentionally pushing others away through judgment. Drawing from personal stories and real-life devotionals, Kristin explores how subtle cues and silent criticisms can damage our witness. She challenges us to shift from judgment to grace, creating faith spaces where everyone feels seen, welcomed, and loved—just as they are.

If you’ve ever felt heartache over how the church treats outsiders, or want to become a more open-hearted believer, this conversation is for you.

• True Christian love means embracing others without preconditions, even if they don’t look, speak, or show up like we expect.
• Judgment creates walls; grace opens doors to deeper relationships and transformed lives.
• Reflecting on our tone, posture, and comments can reveal unconscious ways we make others feel excluded.
• Jesus modeled radical inclusion—our calling is to be the hands and feet of that kind of love.
• Every interaction in our faith communities is a chance to show people they matter to God—and to us.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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In this heartfelt conversation, Kristin Fitch sits down with guest Stephanie Carmody, podcast host, and entrepreneur, to talk about what it really means to let go and let God—especially when life hasn’t gone as planned. Stephanie vulnerably shares her journey of walking through divorce and healing from a narcissistic relationship. Together, they explore how surrendering control, rebuilding self-worth, and trusting God's timing can lead to unexpected joy and purpose in your second act.

Whether you're in a season of grief, transition, or rediscovery, this episode offers hope, faith-filled wisdom, and practical encouragement to help you move forward with grace and strength.

• Surrendering control doesn’t mean weakness—it’s a radical act of faith and trust in God’s plan.
• Healing after emotional trauma or divorce starts with self-awareness and drawing near to God.
• Boundaries are biblical and essential to protect your peace and rebuild your confidence.
• Your second act can be your most joyful season when you embrace it with purpose and faith.
• God is always working, even when you feel stuck, lonely, or unsure of what’s next.

Connect with Stephanie at SecondActSessions.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Midlife Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are you truly present with the people in your life—or are distractions getting in the way of deeper connection?

In this episode of Faith Fueled Woman, host Kristin Fitch explores how we can move beyond small talk and cultivate meaningful, heart-centered conversations that reflect Christ’s love. Inspired by Bob Goff’s devotional wisdom and personal stories, Kristin invites you to slow down, pay attention, and show up for the people around you—whether it's your barista, your best friend, or your spouse. You’ll walk away with practical encouragement to engage more intentionally, listen with curiosity, and make everyday moments sacred again.

• Distraction is one of the biggest obstacles to genuine connection—but we can learn to be present.
• Meaningful conversations start with curiosity, empathy, and attention.
• Everyday encounters are opportunities to reflect Christ’s love through words and presence.
• Intentional relationships help us build stronger faith-filled communities.
• Even a simple “how are you really doing?” can open the door to healing and encouragement.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are you constantly second-guessing yourself, worried about what others might think? You’re not alone—but you don’t have to live that way. In this episode of Faith Fueled Woman, host Kristin Fitch dives into how the fear of others’ opinions holds us back from fully embracing our God-given identity and purpose.

We explore why we care so much about external validation—and how shifting our focus to God's truth can set us free. You’ll hear encouragement rooted in Scripture, practical mindset shifts, and a powerful reminder that your worth is not tied to others’ approval. Let this be your invitation to live more boldly, courageously, and authentically—in alignment with who God created you to be.

• Fear of judgment can keep us small—but God calls us to more.
• True freedom begins when we prioritize God’s opinion over man’s approval.
• Seeking external validation often blocks our spiritual growth and joy.
• We are called to live boldly, not quietly shrink to fit expectations.
• Embracing authentic faith leads to peace, confidence, and purpose.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Have you ever wondered if your work really matters to God? In this mini episode of Faith Fueled Woman, host Kristin Fitch shares a powerful perspective shift: your work isn’t separate from your faith—it’s a key part of it. Whether you’re in an office, a classroom, a hospital, or your own home, your workplace is a mission field where you can shine God’s light.

Kristin invites you to reframe how you see your job—not as a chore or just a paycheck, but as a sacred space where God shows up and moves through you. Through everyday moments of grace, service, and kindness, you’re living your faith.

This episode encourages Christian women to stop compartmentalizing their faith and start recognizing that God is present in your work, your gifts, and your daily interactions. Miracles aren’t just reserved for Sunday mornings—they’re waiting in your everyday life.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• Your job is not separate from your faith—it’s a daily opportunity to serve and glorify God.
• Work can be worship when we shift our mindset and motives to align with our calling.
• God works through ordinary moments—miracles happen in break rooms, Zoom meetings, and carpool lanes.
• You are a light in your workplace, and how you show up can plant seeds of hope, love, and encouragement.
• Reframing work as a calling, not a curse, helps you find deeper meaning, purpose, and even joy in what you do.

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Have you ever prayed for something and felt like… nothing was happening? In today’s episode, we're pulling back the curtain on the quiet ways God works. Inspired by Exodus 14:21, we’ll explore how God's miracles often come like a gentle breeze, not a thunderstorm—and how we might be missing His divine work because we're waiting for something big and immediate.

We’ll talk about how to tune in to the subtle, powerful movements of God in your life, why keeping a prayer journal is a game changer, and how to trust His timing—especially when it feels like nothing is shifting. Because sometimes, the miracle is already unfolding… we just need eyes to see it.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Midlife Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• Not all miracles are dramatic. Many of God’s greatest works unfold gradually—like the east wind parting the Red Sea overnight (Exodus 14:21).
• Keep a prayer journal. Writing down your prayers and noticing how they’re answered builds faith and helps you recognize God’s hand in your life.
• We often miss the miracle because we’re expecting instant results. God’s timeline is not rushed—He’s always working behind the scenes.
• Faith means trusting the process. Even if you don’t see movement, that doesn’t mean God isn’t moving.
• Celebrate the small signs. Learning to pause and reflect helps us see the quiet, consistent ways God shows up.

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What if your stress, procrastination, or burnout is actually grief in disguise? Today, I am sharing a past episode because it's a powerful one and I wanted to share it with you.

In this powerful and grace-filled conversation, I’m joined by Katie Rossler—therapist, author, and Hidden Grief Specialist—as we explore how unacknowledged grief impacts our daily lives, work, relationships, and emotional well-being. Katie helps us understand the silent losses we carry and how to process them with compassion so we can move toward healing, clarity, and renewed joy.

Whether you're navigating a life transition, struggling with overwhelm, or feeling emotionally stuck, this episode offers validation, tools, and hope.

We talk about:

• Why grief isn’t just about death—and how it shows up in unexpected ways
• The connection between burnout, procrastination, and unresolved emotions
• The myth of hustle culture and how to reclaim rest and resilience
• How to hold space for grief without losing your sense of self or faith
• Simple, soul-nourishing ways to begin healing hidden grief

Plus, Katie shares how faith, emotional honesty, and presence lead us back to joy.

• Grief isn’t always obvious. It can hide behind burnout, irritability, or over-productivity—and often needs space to be seen and felt.
• Procrastination may be grief in disguise. Katie breaks down how our avoidance habits are often emotional self-protection.
• Burnout is a signal, not a failure. When we hit emotional exhaustion, it’s an invitation to reevaluate what we’re carrying and why.
• Faith and healing go hand in hand. As Christian women, we can hold grief and joy at the same time—God meets us in both.
• Resilience is built by honoring our seasons. Rest, reflection, and intentional release help us walk through life’s losses with strength and grace.

With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles

Listen to my conversation with Katie on The Balance Code- How to Rediscover Your Passion for Life

Connect with Katie at KatieRossler.com and grab the free audio chapter of

The New Face of Grief here.

Find out more about Katie's books: The New Face of Grief or Giving Birth to Motherhood

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our 

In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to navigating conflict with grace, Kristin opens up about the real, raw, and rewarding journey of staying deeply connected through life’s seasons.

Whether you’ve been married 2 years or 20, this conversation offers faith-filled encouragement and practical wisdom for showing up for your partner, nurturing your bond, and growing together.

Real talk. Real love. Real growth.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• Reconnection takes intention—build in quiet moments to reset together.
• Daily “emotional check-ins” can strengthen understanding and reduce tension.
• You don’t have to agree on everything, but respect and empathy are non-negotiable.
• Time together matters more than perfectly planned date nights.
• Kind words and appreciation go a long way in keeping your marriage rooted in love.
• 
  
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• Christian women marriage podcast

In this heartfelt episode of Faith Fueled Woman, host Kristin Fitch reflects on the recent loss of a close friend—and how it has brought renewed clarity about what really matters in life.

If you’ve ever felt like you're just going through the motions, this episode is your reminder that life is both precious and unpredictable. Kristin invites you to take an honest look at how you’re spending your time, using your gifts, and showing up for the people you love.

Through faith-filled encouragement, she shares how to live with intention, let go of what doesn’t matter, and pursue a legacy that reflects God’s calling on your life. Because this moment—the one you’re in right now—is your opportunity to live fully, faithfully, and with purpose.

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• Time is not promised—what we do with today truly matters.
• You don’t have to have it all figured out to live with purpose—you just have to start showing up.
• Your gifts were given to you for a reason—use them to build legacy and community.
• Stepping outside your comfort zone is often where the most joy and impact are found.
• Legacy isn’t just about the future—it’s about being present and intentional right now.
• God calls us to live fully, love boldly, and serve faithfully—even when life feels uncertain.

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Have you ever looked around and wondered, "Is this really it?"

In this episode of Faith Fueled Woman, we’re talking about what it means to wake up in midlife and realize you’ve lost touch with your passion—and how to start finding it again in small, meaningful ways. Whether you've felt stuck in routine, unsure of what’s next, or like you’ve been living everyone else’s expectations, you’re not alone.

We’ll reflect on powerful ideas from Mark Batterson, talk about the fear that keeps so many women playing small, and share simple but bold steps to help you reconnect with the dreams and desires God placed in your heart.

Because it’s not too late—and you’re not too far off track—to build a life that feels like you again.

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Takeaways

• Passion doesn’t always come back in a big moment—it often starts with one small yes.
• Midlife is a powerful season to reawaken to the life God has been nudging you toward.
• You don’t have to burn everything down to start again—just begin with what lights you up.
• Fear and comfort zones will always try to keep you from stepping out—but your faith is bigger.
• Community and encouragement make the difference when you're reigniting your dreams.
• God planted those desires in you for a reason—and it’s time to stop putting them on hold.

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Are the words you're speaking holding you back from the life God wants for you?

In this episode, we explore the life-changing power of language and how your words—both spoken and unspoken—shape your mindset, relationships, and future.

"We don't often realize it—but what we say about ourselves shapes how we live. This episode is your reminder that you hold the power, through God's truth, to rewrite your story starting with your words."

Through biblical truth, mindset science, and real-life examples, Kristin shares how the words you speak over yourself can either align with God's promises or reinforce doubt and fear. You'll learn practical tools to break free from negative self-talk, stop apologizing for who you are, and start speaking life into your purpose.

If you're ready to shift your language, renew your mind, and create a new narrative rooted in truth, this episode will equip you to speak words that align with God’s calling and transform your life from the inside out.

Takeaways:

• Your words hold creative power—both spiritually and neurologically.
• Negative self-talk acts like a self-fulfilling prophecy; breaking that cycle starts with awareness.
• Excessive apologizing may reveal deeper self-worth struggles that God wants to heal.
• Biblical truth provides a foundation to replace lies with life-giving language.
• Mindfulness in daily conversations builds stronger relationships and healthier emotional patterns.
• Speaking life over your calling brings you into deeper alignment with God’s purpose.

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Are your thoughts stealing your joy? In this episode of Faith Fueled Woman, Kristin shares how to break free from toxic thought patterns by renewing your mind with God’s truth.

So often, we find ourselves stuck in negative thinking, self-doubt, or people-pleasing that disconnects us from the joy and peace God wants us to live in. Using a simple 3-step faith-based mindset process—Notice, Interrupt, Shift—Kristin walks you through how to identify the lies, realign with truth, and invite the Holy Spirit into your healing.

You’ll walk away encouraged, grounded in Scripture, and equipped with practical steps to live with more joy, peace, and purpose—just as God intended.

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Take-aways

• God calls us to renew our minds (Romans 12:2)—we can’t thrive spiritually while stuck in toxic thought cycles.
• Joy is a fruit of the Spirit—but to experience it, we must release what God never intended us to carry.
• Suppressing your emotions is not strength—it’s often self-protection rooted in fear. God invites authenticity.
• Identifying and interrupting negative thought patterns opens space for God’s truth to take root.
• Your worth and peace come from God, not from people-pleasing, performance, or perfection.
• Through faith, prayer, and practical action, we can rewire our thoughts to align with who God says we are.

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Do you ever wonder if your creativity or daily work really matters? In this inspiring episode of Everyday Vitality, host Kristin Fitch explores how God uses our creativity and everyday purpose to bring light into the world—no matter how small our contributions may seem.

Drawing wisdom from Exodus 31, we uncover the story of Bezalel, the first person in Scripture to be filled with the Holy Spirit. His calling to create wasn’t just skillful—it was sacred. This episode is a powerful reminder that your talents, passions, and even your quiet, behind-the-scenes work can be a divine calling.

Kristin invites women 35+ to embrace the confidence, faith, and joy that come from knowing God has uniquely equipped them. Whether you're raising a family, leading in the workplace, or rediscovering your gifts in a new season, this conversation will help you see your life and work as meaningful, Spirit-led, and filled with purpose.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• God fills us with His Spirit to create, not just to produce—your creativity has eternal value
• Exodus 31 reminds us that God partners with us in our work and our daily lives.
• Every interaction and act of service—even small ones—can be part of God’s bigger plan.
• Obedience to the Holy Spirit isn’t about results—it’s about willingness and trust.
• Your work, love, and creative gifts are all ways to glorify God and serve others.
• When we embrace our God-given creativity, we rediscover joy, confidence, and purpose.

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In this uplifting episode of Faith Fueled Woman, Kristin Fitch curates a list of 10 powerful Christian songs that will inspire and deepen your connection with God. Sharing her personal love for music as a form of worship, Kristin highlights how these songs can bring joy, renewal, and a profound sense of peace to your faith journey. Featuring songs by artists such as Jervis Campbell, Josiah Queen, and Leanna Crawford, this episode celebrates the transformative power of music and its ability to uplift your spirit and encourage spiritual growth. Kristin also dives into biblical principles that call us to praise God through song and dance, reminding listeners of the timeless significance of music in our relationship with Christ. Tune in to discover these faith-infused melodies, and don't forget to check out the playlist linked in the show notes to enrich your daily walk with God.

Grab My Upbeat Faith Playlist (Apple Music) here.

10 Songs:

Testify, Stuck in the Clouds, True North, Hold Me Together by Jervis Campbell

Alone with You- Joshian Queen & Jervis Campbell

My Promised Land- Josiah Queen

Make it Through, Looking for You- Leanna Crawford

No Fear- John Reddick

Money Can't Buy- Cochren & Co.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Takeaways:

• In this episode, I have shared ten uplifting Christian songs that have profoundly impacted my faith journey.
• The importance of music in worship is emphasized, as it can elevate one's spirit and foster a deeper connection with God.
• Listeners are encouraged to explore the suggested songs, which can be found on platforms like Apple Music for easy access.
• Biblical references highlight the significance of praising God through music, dance, and joyful expressions of worship.
• I invite you to join the Faith Fueled community for ongoing encouragement and spiritual growth through faith-based discussions.
• Additionally, I recommend my Joyful Living devotional as a resource to help alleviate anxiety and cultivate joy.

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In this episode of Faith Fueled Woman, Kristin Fitch delves into the critical distinction between living a passionate, fervent life of faith and falling into the trap of a lukewarm spiritual journey. Through a candid conversation, Kristin reveals how distractions and worldly idols can subtly pull us away from a deep and meaningful relationship with God. Drawing from her own experiences, she invites listeners to reflect on their daily habits, identify the distractions that may be clouding their spiritual focus, and take actionable steps toward reconnecting with Christ. The episode includes introspective questions and practical tips designed to help women navigate the busyness of life while maintaining a vibrant, intentional faith

Key Takeaways:

• Examine Your Daily Patterns: Discover the power of evaluating your daily routines and identifying areas where distractions or idols may be taking center stage.
• Recognize Spiritual Distractions: Learn how worldly distractions can dilute your relationship with God and find ways to reclaim your focus.
• Cultivate Deeper Connection: Hear about the importance of intentionally seeking God amidst the chaos of life, making space for a vibrant and growing faith.
• Identify and Refocus: Gain practical tips for recognizing and letting go of worldly idols, refocusing your priorities on Christ.
• Practical Actions for Faithfulness: Simple practices like setting reminders can help you keep God at the forefront of your day-to-day life, ensuring a consistent relationship.
• Reflect God’s Love in Action: By staying committed to loving and serving others, you reinforce your own faith journey and live out God’s purpose for your life.

This episode offers a refreshing reminder that in the midst of life's distractions, it is possible to realign our hearts and minds toward God, strengthening our spiritual lives and growing in faith.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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