Explorez tous les épisodes du podcast Faith Filled Healing | Root Cause, Functional Medicine, Chronic Illness, Gut Health, Detox, Healing journey

Have you been supporting your liver, improving your gut health, and focusing on drainage, but you're still dealing with puffy eyes, breakouts, water retention, acne, eczema, or stubborn symptoms that won't go away? The missing piece may be your kidneys and skin.

In this episode of Faith-Filled Healing, Sarah Phillipe explains why these two often-overlooked drainage pathways are essential for detox, root-cause healing, and long-term wellness. You'll learn how your kidneys and skin work together with your liver, lymphatic system, and bowels to remove waste—and why supporting them doesn't require expensive detox protocols or extreme cleanses.

In this episode, you'll learn:

• Why kidney health is essential for detox
• How your skin acts as one of your body's natural drainage pathways
• Common signs your kidneys or skin may need more support
• Why hydration without minerals can actually work against you
• The connection between drainage, puffiness, acne, eczema, and chronic symptoms
• Practical ways to support your kidneys and skin naturally
• A biblical perspective on stewarding the body God designed

If you're navigating chronic illness, inflammation, toxic burden, or feel like your detox efforts have stalled, this episode will help you understand why the order of healing matters—and why these overlooked pathways could be the missing link.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

Ready for personalized support? Learn more at sarahphillipe.com/apply

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

Can prayer regulate your nervous system—and if you still feel anxious after praying, does that mean your faith is weak? In this episode of Faith-Filled Healing, Sarah Phillipe sits down with nervous system and emotional dysregulation expert Dr. Roseann Capanna-Hodge to explore the relationship between prayer, anxiety, chronic stress, and nervous system regulation. 

You’ll learn what happens when the body becomes stuck in fight-or-flight, how dysregulation affects attention, emotions, relationships, and our felt experience of faith, and why spiritual peace and physiological calm are not always the same thing. You can genuinely trust God and experience the peace of the Holy Spirit while your nervous system is still learning how to recover from stress.

Dr. Roseann explains how prayer and practical regulation tools can work together, why a dysregulated brain may struggle to concentrate or take in reassurance, and how repeated Christ-centered practices such as prayer, Scripture, worship, rest, breathwork, and journaling can help teach the body to recognize safety over time.

You’ll also hear a simple regulation practice you can use when you feel anxious, overwhelmed, or stuck in survival mode.

This conversation will help you stop interpreting nervous system dysregulation as a spiritual failure and begin caring for your body as an act of faithful stewardship.

Learn more about Dr. Roseann and her book The Dysregulated Kid:  The Parenting Playbook for Helping Your Child Find Calm: drroseann.com/dysregulatedkid

And don't forget to check out her podcast, Dysregulated Kids: https://podcasts.apple.com/us/podcast/dysregulated-kids-science-backed-parenting-help-for/id1661843985

Take the free Toxic Load Assessment + Masterclass: sarahphillipe.com/resources/toxic-load-assessment

Could mineral deficiency be sabotaging your healing journey? If you've cleaned up your diet, supported your gut, prioritized your nervous system, and still struggle with fatigue, brain fog, thyroid symptoms, or low energy, your body may simply be missing the raw materials it needs to heal. 

In this episode of Faith-Filled Healing, Sarah Phillipe explains why minerals are one of the most overlooked foundations of root-cause healing and why nearly every woman shows signs of mineral depletion. You'll learn how minerals support your nervous system, hormones, thyroid, detoxification, and energy production—and why even the best healing protocol can stall when these essential building blocks are missing.

In this episode, you'll learn:

• Why mineral deficiency is so common today
• How chronic stress, toxins, pregnancy, and modern lifestyles deplete essential minerals
• The role of magnesium, sodium, potassium, zinc, selenium, iodine, and other key minerals
• Five common signs your body may be depleted
• Why balancing minerals is more important than simply taking supplements
• The difference between intracellular and serum nutrient testing
• Practical ways to begin supporting your body's mineral status naturally

If you're navigating chronic illness, thyroid dysfunction, adrenal fatigue, nervous system dysregulation, or persistent exhaustion, this episode will help you understand why minerals may be the foundation your body has been missing.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

Ready for personalized support? Learn more at sarahphillipe.com/apply

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

You've heard the promise everywhere: regulate your nervous system and you'll finally heal. But not every path to a calm body leads to Jesus — and some of the most popular nervous system programs are quietly discipling Christian women away from Him. In this episode of Faith-Filled Healing, Sarah Phillipe goes deep into a biblical framework for nervous system regulation, vagus nerve health, and somatic healing — grounded in four non-negotiable truths: God designed your body to heal, the Fall limits that design, all healing is His to give, and worship belongs to the Creator, not the creation.

You'll learn:

• Why your body's drive toward homeostasis is God's engineering, not your power
• The Three-Doorway Spectrum: Christ-centered vs. Self-centered vs. Self-as-God approaches to healing
• How to spot the "counterfeit peace" pattern in trauma-informed, somatic, and manifestation-based programs • The real difference between physiological regulation (parasympathetic activation) and spiritual peace (Christ's presence)
• Christ-centered tools that steward your nervous system without making healing an idol — breath prayer, Scripture meditation, orienting, and communion
• 5 discernment questions to evaluate any wellness program, coach, or protocol
• Why the "angel of light" warning in 2 Corinthians 11 applies directly to modern nervous system work

This is the episode to send every Christian woman navigating chronic illness, functional medicine, trauma healing, and the wellness world.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

Ready for personalized support? Learn more at sarahphillipe.com/apply

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

Companion blog post: https://sarahphillipe.com/library/healing-journey-biblical-nervous-system-regulation

Have you cleaned up your diet, taken the supplements, supported your gut, and followed all the "right" protocols—yet you still don't feel better? The missing piece in healing chronic illness may not be another supplement. It may be your nervous system. In this episode of Faith-Filled Healing, Sarah Phillipe explains why nervous system  regulation is one of the most overlooked foundations of root-cause healing. When your body is stuck in survival mode, it prioritizes protection over repair—making it difficult to heal your gut, balance hormones, detox effectively, reduce inflammation, or restore energy.

You'll learn:

• What nervous system dysregulation actually is
• The difference between survival mode and true safety
• How chronic stress impacts gut health, hormones, immune function, and detoxification
• Common signs your nervous system may be stuck in fight-or-flight
• Why healing protocols often stall when the nervous system is overlooked
• Simple, practical ways to begin supporting your nervous system naturally
• A biblical perspective on finding true rest, peace, and healing through Christ

If you've been wondering why your body isn't responding despite doing "everything right," this episode will help you understand the foundation that may be quietly influencing every other aspect of your healing journey.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

Ready for personalized support? Learn more at sarahphillipe.com/work-with-us

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to move from surviving to truly healing.

Companion blog post: https://sarahphillipe.com/library/nervous-system-regulation-healing-chronic-illness

Have you been trying to heal your gut with supplements, probiotics, collagen, or elimination diets—but you're still dealing with bloating, food sensitivities, fatigue, brain fog, inflammation, or other chronic symptoms? In this episode of Faith-Filled Healing, Sarah Phillipe explains why most gut healing protocols fail—not because you're doing the wrong things, but because you're doing them in the wrong order.

Using the same framework she teaches her one-on-one clients, Sarah walks through the foundational steps that prepare the body for true gut healing, helping you understand why lasting healing requires more than simply taking another supplement.

You'll learn:

• How to heal leaky gut using a root-cause, functional medicine approach
• Why drainage pathways and nervous system regulation come before gut repair
• The biggest mistakes that keep women stuck in chronic gut healing cycles
• Why elimination diets and probiotics aren't always the best place to start
• How digestion, inflammation, toxic load, and gut health work together
• A faith-filled perspective on slowing down, trusting God's design, and stewarding your body with wisdom

If you've been wondering why your gut still isn't healing despite trying "all the right things," this episode will give you a practical framework that replaces confusion with clarity.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be keeping your body from healing and learn where to begin your healing journey.

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop chasing protocols and start addressing the true root causes of chronic illness.

Companion blog post: https://sarahphillipe.com/library/how-to-heal-leaky-gut-framework

Could leaky gut be driving your anxiety, brain fog, and chronic fatigue—even without digestive symptoms? In this episode of Faith-Filled Healing, Sarah Phillipe explores the gut-brain axis. While many people associate poor gut health with bloating, diarrhea, SIBO symptoms, and other digestive symptoms, a compromised gut lining can contribute to symptoms throughout the entire body, including hormone imbalances, autoimmune conditions, food sensitivities, systemic inflammation, skin problems, mood changes, and more. Discover why conventional medicine misses this connection and how a faith-based, root-cause approach reveals the true source of your exhaustion.

You'll learn:

• What leaky gut is and why it matters
• The surprising symptoms that often point back to gut health
• How toxic load, chronic stress, infections, medications, and environmental exposures can damage the gut lining
• Why gut healing protocols often fail when foundational issues are overlooked
• How your gut, immune system, brain, and hormones are deeply connected
• A faith-filled perspective on caring for the body God designed

If you've been bouncing between specialists while wondering why no one can connect the dots, this episode will give you a new lens for understanding your symptoms—and renewed hope that your body is telling a coherent story.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and begin your healing journey with greater clarity.

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who has been searching for answers to chronic symptoms without finding lasting solutions.

Companion blog post: https://sarahphillipe.com/library/leaky-gut-symptoms-healing-journey

Is a parasite cleanse actually helping—or could it be making your symptoms worse? In this episode of Faith-Filled Healing, Sarah Phillipe unpacks one of the most talked-about topics in functional medicine and holistic health: parasite cleanses. While parasites can absolutely play a role in chronic illness, many women jump into aggressive cleanse protocols before their bodies are prepared—leading to worsening fatigue, brain fog, digestive issues, inflammation, anxiety, and detox reactions.

You'll learn:

• Whether parasites may be contributing to chronic symptoms
• Why parasite cleanses often backfire
• The importance of drainage pathways before any detox protocol
• How liver function, gut health, minerals, and the nervous system affect detox
• The order of healing that supports lasting results instead of unnecessary setbacks
• How God's design for the body reveals wisdom, patience, and faithful stewardship throughout the healing journey

If you've been wondering whether a parasite cleanse is your next step, this episode will help you make that decision with confidence instead of fear.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to uncover hidden stressors that may be burdening your body's natural detoxification pathways and discover where your healing journey should begin.

If this episode encouraged you, follow the podcast, leave a review, and share it with someone considering a parasite cleanse who needs a balanced, root-cause approach to healing.

Companion blog post: https://sarahphillipe.com/library/parasite-cleanse-mistakes-chronic-illness

Have you ever tried a detox or cleanse from a Functional Medicine practitioner only to experience detox symptoms like feeling more exhausted, more anxious, or more inflamed afterward? You're not alone—and it doesn't necessarily mean detox isn't right for you. In this episode of Faith-Filled Healing, Sarah Phillipe breaks down one of the most misunderstood topics in functional medicine: liver detoxification. You'll learn why your liver is one of the hardest-working organs in your body, how your God-designed detox pathways actually function, and why supporting your liver is about far more than juice cleanses, supplements, or quick fixes.

You'll discover:

• What your liver actually does every day
• The three phases of liver detoxification
• Why detox symptoms often get worse before the real problem is addressed
• The critical role of bile flow and healthy drainage pathways
• Simple daily habits that naturally support your liver and  natural healing
• How caring for your body reflects biblical stewardship—not striving

If you've been searching for answers to chronic fatigue, brain fog, hormone imbalances, digestive issues, or unexplained symptoms, this episode will help you understand why your body may be asking for support—not another extreme detox.

🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to uncover hidden stressors that may be burdening your body's natural detoxification system and begin your healing journey with clarity and confidence.

If this episode encouraged you, follow the podcast, leave a review, and share it with someone who needs hope and a better understanding of how God designed the body to heal.

Companion blog post: https://sarahphillipe.com/library/liver-detox-natural-healing-journey

If you've been told your labs are "normal," but you still struggle with symptoms of chronic illness: fatigue, brain fog, autoimmune symptoms, digestive issues, or chronic inflammation, this episode may completely change how you see Functional Medicine and your health. In this episode of Faith-Filled Healing, Sarah Phillipe introduces one of the most important concepts in holistic health: toxic load. Instead of viewing chronic illness as random or believing your body is broken, you'll discover how years of accumulated physical, chemical, biological, emotional, and spiritual burdens can eventually overwhelm the body's natural ability to heal. These are the root causes of illness.

You'll learn:

• What toxic load actually is
• Why symptoms are often intelligent protective responses—not failures
• The difference between reducing toxic exposures and supporting detox pathways
• Why many detox programs fail before healing even begins
• How faith in healing and God's design for the body beautifully intersect with the healing journey

Most importantly, you'll leave with hope. Your body isn't working against you—it has been faithfully protecting you all along.

Ready to find out what's really weighing your body down? Take the free Toxic Load Assessment at sarahphillipe.com/resources/toxic-load-assessment and take your first honest step toward lasting healing.

Companion blog: https://sarahphillipe.com/library/understanding-toxic-load-chronic-illness

If you're exhausted from trying protocol after protocol in your healing journey without lasting relief, this episode is for you. In this episode of Faith-Filled Healing, Sarah Phillipe exposes why so many root cause, natural healing plans fail — and it isn't a lack of willpower. The problem is the protocol-first trap: jumping into detox, gut health protocols, or hormone balancing before the foundation has been laid. And this happens all too often in Functional Medicine.

Your body is not a checklist. It's a system that responds to order, not addition. Every strategy you add — from detox to killing pathogens — is undermined when drainage is sluggish, your nervous system is dysregulated, your gut is compromised, or your minerals are depleted.

Sarah walks you through the four foundations in Functional Medicine that make or break a healing journey — even when you're focused on the root causes: drainage, nervous system regulation, gut health, and minerals. Using a house-building analogy, she shows why chandeliers don't come before walls. This isn't about doing more. It's about building in the right order so your body can actually receive the help you're offering it.

You'll learn: 

• Why the protocol-first trap keeps women stuck
• Why drainage comes before detoxification
• How a dysregulated nervous system blocks gut repair
• The spiritual parallel: you can't add your way into wholeness
• One simple practice to audit your own health routine

Take my FREE Toxic Load Assessment + Masterclass to identify some of the hidden stressors that may be contributing to your symptoms and discover where your healing journey should begin.

➡️ Get started: https://sarahphillipe.com/resources/toxic-load-assessment

Companion blog post: https://sarahphillipe.com/library/why-most-healing-plans-fail-root-cause

Would you follow the show, leave a review, and share this episode with a friend? 

What if chronic illness is God's invitation to wholeness in Christ—not just symptom relief? If you’ve ever wondered why God hasn’t answered your prayers for healing, felt disappointed in your health journey, or questioned whether He’s still working when your circumstances haven’t changed, this episode is for you. As Christian women navigating chronic illness, infertility, hormone imbalances, mold illness, toxic overload, autoimmune disease, gut issues, or other long-term health challenges, it’s easy to believe God’s primary goal is to remove our symptoms. But what if He’s doing something even deeper?

In this episode of Faith-Filled Healing, Sarah Phillipe shares two of the most defining seasons of her life. While she was asking Him to change her circumstances, He was quietly transforming her heart. Discover the difference between God withholding and God forming, how striving for health can quietly replace trusting God, and what it means to faithfully steward your health while holding your plans with open hands. Because sometimes God’s greatest work is happening beneath the surface of your circumstances. It's the slow, sanctification work — not because He causes the suffering, but because He refuses to waste it.

Take my FREE Toxic Load Assessment + Masterclass to identify some of the hidden stressors that may be contributing to your symptoms and discover where your health journey should begin.

➡️ Get started: https://sarahphillipe.com/resources/toxic-load-assessment

Companion blog post: https://sarahphillipe.com/library/root-cause-healing-soul-wholeness

Would you follow the show, leave a review, and share this episode with someone who needs the reminder that God is still working—even in the waiting?

Remember:

God cares about your healing.

But He cares even more about your heart.

And often, those two journeys are beautifully intertwined.

What if your symptoms aren't the problem in chronic illness—but the message?  In this episode of Faith-Filled Healing, Sarah Phillipe reframes the way we think about chronic symptoms, from bloating and food sensitivities to anxiety and fatigue. Instead of silencing the body, you'll learn how to listen to it: what symptoms are actually communicating about drainage, inflammation, gut health, hormones, nervous system overload, and toxic load. Sarah shares the "check engine light" analogy, explains why suppressing symptoms isn't the same as healing the root causes, and weaves in the spiritual parallel of emotions as information—fear, grief, anger, and anxiety as signals the Holy Spirit can use to lead you deeper. This is root cause wellness for the woman who wants natural healing without bypassing the heart. If you're tired of chasing protocols and ready to start asking, "What is this trying to tell me?"—this episode is for you.

Take my FREE Toxic Load Assessment + Masterclass to identify some of the hidden stressors that may be contributing to your symptoms and discover where your healing journey should begin.

➡️ Get started: https://sarahphillipe.com/resources/toxic-load-assessment

Companion blog post: https://sarahphillipe.com/library/understanding-chronic-illness-as-a-body-signal

If this episode changed the way you think about your symptoms, would you follow the show, leave a review, and share it with a friend? Together, we can help more women discover a faith-filled, root-cause approach to healing.

Remember:

Your symptoms are not your enemy.

They're invitations to pay attention to the incredible wisdom of the body God designed.

Are you caught in the healing trap? When root cause hunting and detox protocols become a second job, you're not alone. In this episode of Faith-Filled Healing, Sarah Phillipe reveals the biggest mistake she sees women make in the health journey: trying to control their way into wellness. She explores why doing "everything right"—the supplements, the functional medicine protocols, the endless research—can leave you spiritually and physically drained. We're diving into the faith gap between obtaining health and our trust in God's design, and why the greatest obstacle to wellness might not be what you're missing... it's what you've made the goal.

Drawing from her own supplement-graveyard season and years of clinical work with women in chronic illness, Sarah explains why control keeps your body stuck in survival mode, why bioindividuality matters, and why foundations like drainage, nervous system support, gut health, minerals, sleep, sunlight, and water must come before the next protocol. This episode blends holistic health, functional wellness, and faith in healing as Sarah invites you to trade striving for surrender and steward your body as a temple. Perfect for women healing from hormone imbalance, mold, gut dysfunction, chemical sensitivity inflammation, or autoimmune symptoms who want to understand root causes.

Take my FREE Toxic Load Assessment + Masterclass to discover some of the hidden stressors that may be contributing to your symptoms and learn where your healing journey should begin.

➡️ Get started: https://sarahphillipe.com/resources/toxic-load-assessment

Companion blog post: https://sarahphillipe.com/library/trusting-god-healing-journey

If this episode helped shift your perspective, would you follow the show, leave a review, and share it with a friend? Your support helps more Christian women discover a faith-filled, root-cause approach to healing.

Remember:

Healing isn't something you have to perform.

It's something you learn to receive while faithfully stewarding the body God has entrusted to you.

What if healing from chronic illness isn't about chasing the next symptom or latest health trend—but learning to receive what your body already knows? In this episode of Faith-Filled Healing, Sarah Phillipe shares why so many women stay stuck on a health journey and explores root cause healing through a biblical lens. If you're exhausted from conflicting medical advice, overwhelmed by your persuit of wellness, and wondering why nothing sticks, this episode reframes natural healing as a journey of faith, function, and wholeness. Discover why God designed your body to heal—and how surrender becomes your greatest strength.

You'll learn why symptom management isn't the same as true healing from the root causes, how your symptoms are actually information, and what it means to pursue healing as stewardship instead of striving. Sarah opens up about her own journey through endometriosis, breast implant illness, infertility, and the moment she realized her body wasn't the enemy—she just needed a different approach. If you're navigating chronic illness, hormone imbalance, gut issues, pathogens, parasites, or toxic load, this episode will help you trade fear for curiosity and control for trust. Faith-Filled Healing is for the woman who wants whole-person healing—body, mind, and spirit. 

Ready to discover what may be contributing to your symptoms?

Download my FREE Toxic Load Assessment + Masterclass and begin identifying some of the hidden stressors that may be affecting your health.

➡️ Get started: https://sarahphillipe.com/resources/toxic-load-assessment

Companion blog post: https://sarahphillipe.com/library/healing-from-the-root-sarah-phillipe

If Faith-Filled Healing resonates with you, would you take a moment to follow the show, leave a review, and share this episode with a friend? Those simple actions help more Christian women discover a faith-filled, root-cause approach to healing.

Remember:

Your body is not broken.

Healing is not something you perform.

Health is a gift—but it is not the goal. Christ is.

Have you ever felt like you've tried everything and you're still searching for answers? You've seen doctors. You've tried supplements. You've changed your diet. You've listened to the podcasts. You've spent countless hours researching your symptoms and wondering what you're missing.

And yet somehow, you still don't feel like yourself.

Maybe you're frustrated by conventional medicine. Maybe you're overwhelmed by the wellness world. Or maybe you're simply tired of chasing symptoms and wondering why nothing seems to be working.

Friend, I understand.

Welcome to Faith-Filled Healing. I'm Sarah Phillipe—wife, former Registered Nurse, and root-cause practitioner.

After years of navigating chronic illness, breast implant illness, endometriosis, infertility, fatigue, inflammation, and countless unanswered questions, I discovered something life-changing: Healing isn't about chasing symptoms. It's about finding the root causes of your health challenges while staying rooted in Christ.

That's why I created this podcast.

Because I believe women deserve more than symptom management. More than fear-based wellness advice. More than another protocol promising to fix everything.

You deserve answers that make sense. A clear path forward. And a way to pursue healing that strengthens your faith rather than competing with it.

Each week, I'll help you better understand your symptoms, uncover root causes, support the body's God-designed healing mechanisms, and navigate your health journey with wisdom, confidence, and peace.

We'll talk about topics like toxic load, detoxification, hormones, gut health, nervous system regulation, environmental toxins, emotional healing, and biblical stewardship.

But we'll also talk about the things many health podcasts never address: Fear. Identity. Suffering. Trust. Surrender. And how to keep Christ at the center of your healing journey.

If you're ready to stop guessing, understand what's really causing your symptoms, and pursue healing while keeping Christ at the center, you're in the right place.

Subscribe now, and let's heal from the root while staying rooted in Christ.

https://sarahphillipe.com/