Face The Climb – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇫🇷 France - wilderness
21/09/2024#99🇫🇷 France - wilderness
20/09/2024#86🇫🇷 France - wilderness
19/09/2024#72🇫🇷 France - wilderness
18/09/2024#43🇫🇷 France - wilderness
17/09/2024#46
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://www.buzzsprout.com/1807499/support
294 partages
- https://www.buymeacoffee.com/facetheclimb
208 partages
- http://www.facetheclimb.com/
126 partages
- https://www.instagram.com/facetheclimb
96 partages
- https://youtu.be/ALg3zaP1AkA
1 partage
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 58%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Episode 100: A thank you and a reminder to go back to why you climb
Saison 1 · Épisode 100
mercredi 3 juillet 2024 • Durée 21:52
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing. How aligning with your why, which may change overtime, is the key to having a good relationship with your climbing. And a little self-reflection for you to do.
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success
Saison 1 · Épisode 99
mercredi 19 juin 2024 • Durée 26:55
In today's episode I do a little recap of my recent Red River Gorge trip. Specifically how creating realistic expectations for the trip results in a "successful" trip in terms of my goals for it. I talk about how creating realistic expectations based on your goals and how you prepare is vital for having a good climbing trip.
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around
Saison 1 · Épisode 90
mercredi 14 février 2024 • Durée 32:25
In today's episode I talk about a very crucial thing in terms of making lifting and/or climbing long term. Fitting it into your life instead of the other way around. Steps to help you fit it into your already busy life so you make lifting and climbing a lifestyle. When you try to fit your life into lifting or climbing it can lead to resentment and make it harder to continue to stick with it. Let's set yourself up for success with this key mindset and tips to help you do so.
THE STRONGER LIFESTYLE
The ongoing strength and education program to help you get stronger, more confident, and gain more self-belief you knew was possible
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 89: Training To Near Failure vs Failure or Not Even Close To Failure and Why
Saison 1 · Épisode 89
mercredi 31 janvier 2024 • Durée 31:39
In today's episode I talk about why training near failure is the sweet spot in terms of building up strength. Along with how fatigue plays a role in all of this sweet spot.
THE STRONGER LIFESTYLE
The ongoing strength and education program to help you get stronger, more confident, and gain more self-belief you knew was possible
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
Episode 88: Life Changing Benefits From Lifting Beyond Getting Stronger
Saison 1 · Épisode 88
mercredi 17 janvier 2024 • Durée 37:05
In today's episode I talk about 4 different life changing benefits you could see from lifting beyond just getting stronger. Because I firmly believe those are far more important than just improving your performance. There is more confident and self-trusting version of yourself and you can find that version from the weightroom. It is life changing, trust me.
THE STRONGER LIFESTYLE
use discount code FIRST25 to get 25% off your first 3 months. Valid through 1/21
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 87: The Pros and Cons to Barbells, Dumbbells, Kettlebells, and Bodyweight. Which one to do?
Saison 1 · Épisode 87
mercredi 3 janvier 2024 • Durée 41:17
In today's episode I dive into the pros and cons to barbells, dumbbells, kettlebells, and bodyweight exercises. In hopes to provide you with more knowledge around each tool and to help you decide which one you end up wanting to use.
Each of them have pros and cons and I am a big fan of them all! We just want to take into consideration your goals, accessibility, and where you are at in your lifting journey.
The Free Lifting Guide
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 86: What Lifting Could Look Like In A Year For Climbers
Saison 1 · Épisode 86
mercredi 20 décembre 2023 • Durée 36:17
Lifting should be done year round to supplement your climbing and for the health benefits. Not just for 2 or 3 months when you are specifically training for a goal. In today's episode I talk about what lifting could look like in a year for two different types of climbers. A general overview to give you a better idea of how it all works when you are lifting and not specifically training and when you are training for a goal.
The Free Lifting Guide
Learn about Breakthrough Climbing Plan Here
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 85: Guest FTC Athlete: Alison - First Experience With Lifting and Improving Her Climbing
Saison 1 · Épisode 85
mercredi 6 décembre 2023 • Durée 29:32
Today's episode we have former FTC athlete Alison. We talk about how she got into climbing and her first experience with lifting and training. Specifically how lifting not only helped her get stronger (she had some impressive improvements in pre/post assessments) but also help her climbing technique. Cannot wait to start training with her again come the new year!
The Free Lifting Guide
Survey-Enter To Win $30
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support
Episode 84: Progressive Overload- What it is, how to use it, and where people get it wrong
Saison 1 · Épisode 84
mercredi 22 novembre 2023 • Durée 31:30
In today's episode I dive into what Progressive Overload is and the important concept in terms of developing strength. I talk about three different variables that can be manipulated in your lifting to work towards progressive overload and the simplest one to use. Along with where people get progressive overload wrong.
The Free Lifting Guide
Learn about Breakthrough Climbing Plan Here
Get in touch with me:
Face The Climb Website
Sign Up For To The Email List
Face The Climb Blog
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Buy Me A Coffee
Episode 83: Kristi Buckley, Climbing Coach, Joins Today's Episode To Talk All About Intentions
Saison 1 · Épisode 83
mercredi 8 novembre 2023 • Durée 35:59
In today's episode we have guest Kristi Buckley, climbing coach and AMGA single pitch instructor based out of the New River Gorger. We dive into the topic of intentions and how climbers can make intentions, how intentions help you with your session and overarching climbing goals.
Ways to connect with Kristi
Instagram: kristi.buckley
Email: buckleykristi@gmail.com
The Free Lifting Guide
Website
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