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Explorez tous les épisodes du podcast Explore Spirituality
Plongez dans la liste complète des épisodes de Explore Spirituality. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Rumi and The Mysterion with Kabir Helminski | 25 Apr 2024 | 00:37:24 | |
Rami talks with author Kabir Helminski about his newest book The Mysterion: Rumi and the Secret of Becoming Fully Human. Rami and Kabir explore many topics including the beauty of Sufism through the lens of one of the greatest poets the world has ever known.
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| Nothing to Grasp with Joan Tollifson | 05 Apr 2024 | 00:40:34 | |
Rami is joined by longtime friend Joan Tollifson to discuss Joan's compelling spiritual journey and perspective on the nature of being. Rami and Joan focus on her book Nothing to Grasp and the nature of being and suffering and Joan shares her experience dealing with challenging life circumstances growing up as both an amputee and a member of the LGBTQ community in the early 1960's, as well as battling alcoholism and cancer.
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| Judith Polich, How to Be More Like Trees | 17 Nov 2023 | 00:27:45 | |
Judith Polich is an environmentalist and wetlands advocate. She holds a Master of Science Degree in Environmental Studies and Environmental Education from the University of Wisconsin, and is the author of Return of the Children of Light.
Her newest book, Why Can’t We Be More Like Trees: The Ancient Masters of Cooperation, Kindness, and Healing, is reviewed in the Nov/Dec 2023 issue of Spirituality+Health.
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| Kyle Chayka on Minimalism | 21 May 2020 | 00:30:19 | |
Rabbi Rami’s guest this episode is Kyle Chayka. He is a weekly columnist for Pacific Standard. As a writer and critic, his work has appeared in the New York Times Magazine, New York Magazine, and Rolling Stone, among many others. He began his career as an art critic, and his new book, The Longing for Less: Living with Minimalism, is more in that vein than offering methods for organizing your spice rack.
Cultivating a deep sense of self is possible through minimalism, and Chayka and Rabbi Rami discuss minimalist artists like Agnes Martin, who explored minimalism as a way to find transcendence, or Donald Judd, who used box forms to find the essence of itself, something that was true in and of itself, which has relevance in spirituality. They also discuss how living in a minimalist way can mean allowing something to be exactly what it is, without putting our own story upon it. This can be a challenge when it comes to allowing other people to live their own lives.
For more of this inspiring and enlightening conversation about minimalism and how it relates to art, Buddhism, reality, and dealing with other humans, listen to the whole episode.
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| David Kessler, grief expert | 07 May 2020 | 00:26:18 | |
“Your loss is not a test, it is not a blessing, it is not a plan. Loss it what happens in life. Meaning is what we make after,” says David Kessler. Kessler is one of the world’s foremost experts on grief. He coauthored On Grief and Grieving and Life Lessons with famed psychiatrist Elisabeth Kübler-Ross, who pioneered the concept of the five stages of grief.
He and Rabbi Rami discuss his new book, Finding Meaning. Kessler wrote the book while processing the grief over his own son’s death.
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| Jeana Naluai, Native Hawaiian healer | 23 Apr 2020 | 00:31:15 | |
Based on Maui, Jeana Naluai is a trained physical and massage therapist who shares her Native Hawaiian cultural healing practices with students through retreats and trainings, and at her spa in the town of Makawao.
For the past 10 years, she has taught lomilomi, a Hawaiian traditional massage and healing tradition. She and Rabbi Rami discuss how lomilomi was used for medical treatment such as tissue massage and bone setting, but also had a spiritual and holistic purpose. Together, they explore how lomilomi can help the world today.
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| Podcast: Spirituality in the Time of Coronavirus, Part 3 | 10 Apr 2020 | 00:16:34 | |
This is the third episode in a four-part podcast series on maintaining spiritual and emotional wellness during the COVID-19 crisis.
Rabbi Rami’s guest today is his friend and colleague at the One River Foundation, Frank Levy. Based in Alabama, Levy is the retired Bureau Chief of Public Health Preparedness for the Houston Department of Health and Human Services, and former Director of Interfaith Relations at Interfaith Ministries for Greater Houston. He frequently lectures on public health preparedness.
Levy makes three key recommendations for what we can do during the COVID-19 pandemic. Listen for the tips, and be well!
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| Podcast: Spirituality in the Time of Coronavirus, Part 2 | 31 Mar 2020 | 00:18:14 | |
This is the second of our four-part series of short Essential Conversations podcasts. Today’s guest is Rev. Dr. Gordon Peerman. Dr. Peerman is an Episcopal priest and a psychotherapist in private practice in Nashville, TN, and the author of two books, The Body Knows the Way: Coming Home Through the Dark Night and Blessed Relief: What Christians Can Learn from Buddhists about Suffering.
He and Rabbi Rami discuss how to best listen to our friends and loved ones in this time, and how we can use those same skills to observe our own emotions.
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| Podcast: Spirituality in the Time of Coronavirus, Part 1 | 27 Mar 2020 | 00:11:02 | |
In this special four-part series, Rabbi Rami gives counsel on how to stay healthy from social, psychological, and spiritual perspectives during the COVID-19 crisis.
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| Mindfulness and Self-Compassion Expert Shauna Shapiro, Ph.D. | 13 Mar 2020 | 00:28:00 | |
This week Rabbi Rami interviews Shauna Shapiro, Ph.D. She is a professor and clinical psychologist who is one of the leading scientists studying the effects of mindfulness and self-compassion on wellbeing. Her new book is Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy.
One of the most hopeful and exciting developments in science has been the discovery of neuroplasticity—that is, our brain continues to change throughout our lives. The good news, Shapiro says, is “It’s never too late to change. No matter what has happened to us. All of us have the capacity to begin again.”
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| Teacher, healer, and author Spring Washam | 27 Feb 2020 | 00:32:41 | |
This week, Rabbi Rami interviews Spring Washam. Spring is a well-known meditation teacher and author based in California and Peru. One of the founders and core teachers at the East Bay Meditation Center in downtown Oakland, Calif., Spring has been a pioneer in bringing mindfulness-based healing practices to diverse communities.
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| Rosary Experts Perdita Finn and Clark Strand | 14 Feb 2020 | 00:27:02 | |
This week, Rabbi Rami speaks with Clark Strand and Perdita Finn. They are the co-founders of The Way of the Rose, an inclusive fellowship of rosary friends dedicated to the Earth and to the Lady, “by any name we wish to call Her.”
Strand is the author of numerous articles and books on spiritual practices, including Seeds from a Birch Tree: Writing Haiku and the Spiritual Journey and Waking Up to the Dark: Ancient Wisdom for a Sleepless Age. Finn is a children’s book author and former high school teacher. Their most recent book is The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary.
While rosary beads are often associated with Catholicism, Strand and Finn are not Catholic. They note that the rosary is for all people, of many spiritual pursuits. Most of the world's religions have included beads, or worry beads, over the past 100,000 years, notes Perdita. “Holding onto the rosary is like holding on to your mother,” Perdita notes.
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| Dr. Will Cole, functional medicine specialist | 31 Jan 2020 | 00:31:47 | |
This week, Rabbi Rami speaks with Dr. Will Cole, a functional medicine practitioner based in Pittsburgh. He is the author of The Inflammation Spectrum: Find Your Food Triggers and Reset Your System.
Despite how much Americans spend on health care, we don’t rate high in health, happiness or longevity. Functional medicine, a newer approach that can complement traditional Western medicine, may be able to boost those ratings. In addition to spending a lot more time with patients than traditional doctors, functional medicine practitioners also aim to quantifying health with lab tests and optimize nutrition with lifestyle changes.
“There is a difference between health span and life span,” Dr. Cole notes. The goal with functional medicine isn’t just to increase life span but also to stretch that health span out, so our bodies do not give out long before the rest of us does.
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| Dr. Gavin Francis, The Art of Convalescence | 03 Nov 2023 | 00:36:48 | |
Dr. Gavin Francis is a fellow of the Royal College of Physicians in Edinburgh, and a fellow of the Royal College of General Practitioners. He has authored eight books and numerous articles in a variety of publications, including the New York Review of Books and the London Review of Books. His newest book is Recovery: The Lost Art of Convalescence.
Steve Kiesling’s interview with Dr. Francis is featured in the November/December 2023 issue of Spirituality+Health.
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| Christian Conte, Ph.D., expert in anger management | 17 Jan 2020 | 00:31:41 | |
You may recognize Dr. Christian Conte from the TV show Coaching Bad, or the daily Emotional Management Minutes that air on more than 300 radio stations across the country, or his TEDx talk, “Why I Chose to Go to Prison.” He is hard to miss: a six-foot-tall, muscled, bearded, and tattooed mental health specialist. His latest book is Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World.
He and Rabbi Rami discuss Conte’s Yield Theory, which he created as an effective treatment for anger issues, drawing on the more than 20,000 hours he has spent counseling people. In fact, Conte uses this in his work with violent offenders within correctional institutions, in addition to applying it with sports teams and other organizations.
When dealing with an angry person, Conte says there are three key things: listening, validating, and exploring options.
Listen to the podcast to hear how to apply this technique, and how to deal with anger and other powerful emotions. And yes, we all have powerful emotions. As Conte says, “There are two kinds of people in the world: There are people who have issues and dead people. So if you are currently alive, you have issues, so do I, so does everyone.”
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| Kelly McGonigal on the Joy of Movement | 03 Jan 2020 | 00:33:01 | |
Rabbi Rami speaks with Kelly McGonigal, a health psychologist and lecturer at Stanford University, about her latest book, The Joy of Movement. It looks at how physically moving the body is not only a way to treat depression, anxiety, and loneliness, but also a powerful way to connect and promote cooperation with other humans. It literally builds joy in the body via specific receptors and hormones, she discovered in her research.
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| Seane Corn, acclaimed yoga teacher and activist | 20 Dec 2019 | 00:29:24 | |
Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. She's been teaching for more than 25 years, and speaks with Rabbi Rami about her very first book, which was published in the fall of 2019.
"Yoga is about cracking you open," Rabbi Rami notes. "Expanding your heart." Seane and Rabbi Rami speak about this emotional shift and how yoga takes you to a whole new level and how it opens you spiritually.
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| Joel Primack and Nancy Ellen Abrams | 06 Dec 2019 | 00:26:10 | |
Rabbi Rami speaks with the husband-and-wife team of Nancy Ellen Abrams and Joel Primack.
Primack is a distinguished professor of physics at UC Santa Cruz and a world-renowned cosmologist; Abrams is an author and speaker. Together, they explore issues about the cultural and social implications of the modern scientific understanding of the universe.
The two have co-authored two books together: The New Universe and the Human Future and The View from the Center of the Universe, and Abrams wrote A God That Could Be Real.
They discuss the universe, God, complexity, and their quest to understand the universe as a whole and the way humans fit in within that.
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| Talking with Zen Teacher Sensei Koshin Paley Ellison | 15 Nov 2019 | 00:26:22 | |
In this episode, Rabbi Rami speaks with Sensei Koshin Paley Ellison. Paley Ellison is the co-founder the New York Zen Center for Contemplative Care, the first Zen-based organization to offer clinical chaplaincy training in America. Koshin is also the author of the new book Wholehearted: Slow Down, Help Out, Wake Up.
Many of us are in what Ellison calls Zombieland. Walking down the street, staring at screens, afraid to talk with one another or to make eye contact. Intimacy, he says, is taking responsibility, both for how we think and how we stay in the present to fully see each other.
Listen to the whole episode to hear Rabbi Rami’s conversation with this dynamic leader and teacher.
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| Scott Shay on the value of monotheism | 01 Nov 2019 | 00:28:04 | |
“What does it mean to believe in a monotheistic god?” asks Scott Shay, author of the new book In Good Faith: Questioning Religion and Atheism. It in, one of his main goals is to show that it is as rational to be a monotheist as an atheist. Rabbi Rami and Scott discuss the book and Shay's views.
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| Rabbi Rami talks with Sarah Hurwitz | 18 Oct 2019 | 00:29:40 | |
From 2009 to 2017, Sarah Hurwitz worked in the White House, serving as head speechwriter for First Lady Michelle Obama and as a senior speechwriter for President Barack Obama. Her new book explores her deeper exploration of her Jewish faith.
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| Barbara Brown Taylor | 04 Oct 2019 | 00:25:18 | |
In this podcast, Barbara and Rabbi Rami have a wide-ranging discussion, including talking about some of the Christian traditions that have gotten lost in Protestantism—such as early contemplative practices, and Mary/the divine feminine archetype—that are now being re-discovered and embraced.
Support for this show comes from the International Yoga Festival located at Parmarth Niketan, uniting yogis of every culture, color, and creed together in a one-world yogic family. Come be a part of an expanding global consciousness by registering at https://www.internationalyogafestival.org/register/
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| Rabbi Rami interviews Ken Honda on Happy Money | 30 Sep 2019 | 00:22:17 | |
Rabbi Rami interviews bestselling author, podcaster and all-around happy guy, Ken Honda. Ken is helping people transform their relationships with money, and has written a new book "Happy Money: The Japanese Art of Making Peace with Your Money."
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| Pouria Montazeri | 19 Aug 2019 | 00:25:28 | |
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| Perdita Finn, Conversations With the Unseen World | 27 Oct 2023 | 00:36:23 | |
Perdita Finn is the co-founder with her husband Clark Strand of the nondenominational international fellowship called The Way of the Rose. Perdita and Clark were guests on the Spirituality+Health Podcast a few years ago to discuss their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. Perdita has studied with many spiritual teachers and has apprenticed with the psychic Suzan Saxman, with whom she wrote a book called The Reluctant Psychic. Perdita’s new book is Take Back the Magic: Conversations With the Unseen World, included in the 2023 Books We Love feature in our September/October issue.
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| Ben Nussbaum | 05 Aug 2019 | 00:25:19 | |
S&H editor Ben Nussbaum turns the tables on Rabbi Rami and interviews the host of Essential Conversations.
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| Julie Peters | 22 Jul 2019 | 00:23:47 | |
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| Jennifer Taylor | 08 Jul 2019 | 00:23:36 | |
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| Jane Brox | 24 Jun 2019 | 00:27:12 | |
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| Mirabai Starr | 12 Jun 2019 | 00:28:43 | |
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| Stuart Brody | 27 May 2019 | 00:25:22 | |
Is It OK to Hog a Table at Starbucks? A closer look at a small thing so many of us do.
Rabbi Rami talks to Stuart Brody about how looking closely at our small actions can help us move closer to who we want to be. An article including a review of his latest book The Law of Small Things: Creating Habits of Integrity in a World of Mistrust is featured in the March/April 2019 issue of Spirituality & Health.
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| Sunita Puri on Palliative Care | 13 May 2019 | 00:27:25 | |
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| Sara Gottfried on Eating for Energy and Mental Sharpness | 06 May 2019 | 00:28:26 | |
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| Akiko Busch on How (and Why) to Disappear | 15 Apr 2019 | 00:29:24 | |
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| Igniting Your Inner Pilot Light with Lissa Rankin | 01 Apr 2019 | 00:33:03 | |
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| Dr. Norman Rosenthal, Defeating Seasonal Affective Disorder | 06 Oct 2023 | 00:32:05 | |
Dr. Norman Rosenthal is a world-renowned psychiatrist and best-selling author who was the first person to describe seasonal affective disorder (SAD) and to pioneer the use of light therapy in its treatment. He did this during his 20 years at the National Institute of Mental Health. Dr. Rosenthal’s newest book (which was featured in our Sept/Oct 2023 Books We Love feature) is Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons. You can also read his essay “How Meditation Can Help Combat Seasonal Affective Disorder” on spiritualityhealth.com.
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| Cal Newport on Digital Minimalism | 18 Mar 2019 | 00:26:11 | |
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| Oren Jay Sofer on Leading with Presence | 04 Mar 2019 | 00:27:45 | |
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| Brett and Jessica Finlay on Your Microbiome | 19 Feb 2019 | 00:29:41 | |
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| Nadia Bolz-Weber on Sex and Shame | 19 Feb 2019 | 00:27:29 | |
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| Loss and Laughter with Rebecca Soffer | 12 Feb 2019 | 00:33:27 | |
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| Come Together with Radha Agrawal | 14 Jan 2019 | 00:30:34 | |
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| Indigenous Foods with Sean Sherman | 01 Jan 2019 | 00:30:15 | |
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| Contemplating on Plastic with Dianna Cohen | 03 Dec 2018 | 00:28:00 | |
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| Growing with Carrie Newcomer | 20 Nov 2018 | 00:31:39 | |
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| Looking Inside with Zainab Salbi | 05 Nov 2018 | 00:36:26 | |
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| Dr. David Rosmarin, How to Thrive With Anxiety | 22 Sep 2023 | 00:33:04 | |
Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He’s an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com.
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| Comforting Silence with Mirabai Bush | 22 Oct 2018 | 00:33:00 | |
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| Spiritual Side Effects with Lynne Vanderpot | 08 Oct 2018 | 00:29:35 | |
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| Compassionate Unmasking with Kelly Boys | 03 Oct 2018 | 00:27:00 | |
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