Welcome back, Tribe! In today's episode, I dive into how manifestations don’t always appear the way we expect. Sometimes, we have to embrace the pivot and take an unexpected fork in the road. I’m currently facing a struggle with how my manifestation is unfolding, feeling uncomfortable with the direction it's taking. Together, we'll explore whether this discomfort is me trying to control the outcome or if it's truly the guidance of Source—and I’m just resisting the path forward. Let’s decipher this journey together!

If you find today's episode helpful, please share it with others who might benefit. For daily advice and insights, join me on Instagram. Let's continue this journey together!

Or email me

Have a great day. Big love Tia xx

Welcome back, Tribe! In today's episode, Piper and I dive into the intriguing question: Is spirituality a trauma response or a healing path? We'll explore why some people awaken without trauma, why others suffer deeply, and why some seem to reach enlightenment without any trauma at all. If you find today's episode helpful, please share it with others who might benefit. For daily advice and insights, join me on Instagram. Let's continue this journey together! 🌟 https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia & Piper

and my dulcet tones. In today's episode I discuss how you need to connect with your body so you can start living intentionally. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode about the word authenticity and how at the beginning of my self development journey it left me confused, conflicted and unsure. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta me https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx

This weeks pods is part 2 of Ciarain Shanahan who shares with us the power of focus he and how he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss drug usage so just be kind to yourself If you think you’ll be too much for you to listen to then don’t. There is help out there https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ FRANK (National Drugs Helpline) National drugs helpline offering general advice and information. Referral onto local services. Open 24 hours. Tel: 0800 77 66 00 (freephone) Website: www.talktofrank.com Drugsline A freephone crisis and support line providing support, information and help including information on local services Tel: 0808 1 606 606 Narcotics Anonymous Narcotics Anonymous is an international, community-based, non-profit fellowship of men and women for whom drugs had been a major problem – recovering addicts who meet regularly to help each other stay clean. Tel: 0300 999 1212 Website: www.ukna.org https://www.turning-point.co.uk/services/drug-and-alcohol-support/useful-links https://www.nationalbullyinghelpline.co.uk/covert-recording.html Samaritans Hours: Available 24 hours. Learn more 116 123 SMS: Text SHOUT to 85258 https://www.swlondon.nhs.uk/ourwork/suicide-prevention/

In this episode I discuss the importance of celebrating our small wins and tracking small scales of progress. I also reference an episode from findingyourfeetpodcast about auditing the people you have in your life. I promise you it’s worth a listen https://podcasts.apple.com/gb/podcast/ep-125-the-power-of-influence-how-to-attract-keep/id1510249757?i=1000557412676 I also reference breath work as a healing modality. Nat from @soulliberation22 facilitated my session and it was incredible if you are interested in booking a session just DM her.

In this weeks pods we are so lucky to have Ciarain Shanahan with us he shares the power of focus he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss suicidal thoughts bulimia and drug usage so just be kind to yourself If you think you’ll be too much for you to listen to then don’t. There is help out there https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ FRANK (National Drugs Helpline) National drugs helpline offering general advice and information. Referral onto local services. Open 24 hours. Tel: 0800 77 66 00 (freephone) Website: www.talktofrank.com Drugsline A freephone crisis and support line providing support, information and help including information on local services Tel: 0808 1 606 606 Narcotics Anonymous Narcotics Anonymous is an international, community-based, non-profit fellowship of men and women for whom drugs had been a major problem – recovering addicts who meet regularly to help each other stay clean. Tel: 0300 999 1212 Website: www.ukna.org https://www.turning-point.co.uk/services/drug-and-alcohol-support/useful-links https://www.nationalbullyinghelpline.co.uk/covert-recording.html Samaritans Hours: Available 24 hours. Learn more 116 123 SMS: Text SHOUT to 85258 https://www.swlondon.nhs.uk/ourwork/suicide-prevention/

In this episode I discuss the gut brain connection and how good gut health can have a positive impact on your mental health. Things to look out for when purchasing Probiotics ensure it includes bifudobacterium, lactobacillus, has a money back guarantee and contains 75-100mg inulin. Follow me on insta @triberaisingthevibe and don’t forget to take pictures of your daily practices and tag me in them #tribedailypractices

A little teaser for pod airing on the 27th April. Enjoy I cannot wait for this to air so exciting 🎤🎉

In this pod I share feedback from the tribe that has really lifted me and made me realise that when any of us share knowledge and advice we have a responsibility to make sure its authentic, something we believe in and would practice ourselves. For any additional support,tips or advice follow me on insta @thetriberaisingthevibe and do not forget to tag me in your daily practices using #tribedailypractices

In this weeks pod I discuss the astrological affect of Jupiter and Neptune connecting for 165 years. This gives some practical advice of how we can enhance the power of these 2 planets up until the 17th of April and all of the other astrological goings on during 12th to 30th April and how to use this time to bring manifestations to the next level. Website referenced https://thedigestonline.com/astrology/april-2022-horoscopes/ For further daily tips and Sunday live sessions follow me on insta @thetriberaisingthevibe and do not forget to tag me in your daily practices #tribedailypractices Dates referred to are 14th April Mars into Pisces allowing us to make good use of Jupiter-Neptune Conjunction 16th April Full Moon in Libra 19th April Sun enters Taurus 29th April Mercury enters Gemini 29th April Pluto retrograde 30th April New Moon solar eclipse in Taurus 💫

In this weeks episode I bring some honesty to the table about the challenges of my week and the laps in practices and how the universe has picked up those lapses and made sure that I still fed my soul and continued connecting to myself spiritually. We are all on this journey together and it can’t always be easy and sometimes we don’t have to focus to commit but if we do things consistently in the first place divine will step in and ensure that we are supported. If you want additional weekly support I go live on insta every Sunday at 8 @thetriberaisingthevibe Don’t forget to tag me in your daily practices I’ll defo be doing mine this week #tribedailypractices

In this weeks episode I discuss how small acts of human kindness can make us appreciate and feel gratitude at the end of a very long bleak day. Precursor for anyone that normally listens to my very uplifting tones today is what is a little bit downbeat I’m afraid. Don’t forget to follow me on insta for weekly lives and daily inspiration tag me on your insta stories for your showing me your daily rituals #tribedailypractices

In this episode I discussed the long term effects of what chronic stress can do to our brain. If you are suffering from a prolonged period of chronic stress do not do it alone reach out to health services to get support. https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ https://giveusashout.org/

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode about the word authenticity and how at the beginning of my self development journey it left me confused, conflicted and unsure. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta me https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Nurture your Nature Day Retreat https://www.souliberation22.com/special-events/p/event-example-cktzm Have a great day. Big love Tia xx

In today’s episode I interview Nat from soul liberation this is a must listen to podcast her words of wisdom are incredible. I am so grateful that she came and gave me half an hour of her time. This is one of my biggest highlights she is so easy to talk to it was effortless highly highly recommend you listen to this one my tribe. It was just a beautiful conversation. You can find Nat on insta @soulliberation22 she is running a retreat in September with only a few spaces left, get yourselves booked in. If you want Nat to lead any session on retreats you are running please DM her on insta. Please tag me in your daily practices using #tribedailypractices I love seeing what you get up to across a week 🧡

In this weeks episode we do a guided meditation and discuss various practices that have supported me through various development journeys. Follow me on insta @thetriberaisingthevibe and tag me in your daily practices #tribedailypractices

It’s waffly Wednesday and in this episode I am just discussing the importance of sticking with your manifestations having faith and surrendering. I share a little experience happened to me recently and a manifestation that has come to fruition and just how good it feels. This is just a reminder to all my tribe to just hang on in there and keep going don’t forget to tag me in your stories I love seeing your daily practises. @thetriberaisingthevibe with #tribedailypractises the pod that I referenced was findingyourfeetpodcast episode 121 where they interviewed Carina Talla. Munay-Ki Dr Alberto Villoldo bought these rites to the Western world in 2007 directed from the Inka tribe from the Andes Mountains.

In this episode we discuss the importance of talking to our self kindly how we can address negative self talk. I touch on the importance of affirmations and the significance of incorporating affirmations and mantras into your daily routines. Tag me on insta so I can see your daily practices #tribedailypractices

Today we discussed the importance of setting healthy boundaries and how they are crucial for your mental health, healthy boundaries ensure that you are safe guarding you, respect yours and respect for others respect for yourself. Having healthy boundaries in place means that you’re able to live your life more in flow, which is what we’re all about people. Do not forget to tag me in your daily practices that are support your self development journey #tribedailypractices. Follow me on insta for lives and daily tips. @thetriberaisingthevibe

In todays episode we discuss the power of gratitude and how it supports a self development journey, there are references to practices that will support practising daily gratitude. I did mention frequency music and it’s 432 just YouTube it and find 1 you like. The books referenced was Rhonda Byrnes The Magic I highly recommend. Please tag me on insta in your daily practices I love seeing how the tribe are showing up for themselves #tribedailypractices

In today’s episode we discuss Synchronicities that we would have put down as coincidences before we started our self development journey. Do not forget to tag me in your daily practice his tribe #tribedailypractices @thetriberaisingthevibe

In this episode we discuss the power of our subconscious mind, how self limiting beliefs are formed and what we can do to call BS on them…. WARNING there is a LOT of mind blowing on here 🤣🤣🤣you’ll understand the reference when you listen to the pod.

I discuss with Grace and Abby from findingyourfeetpodcast how their self development journey begun. They share their top development tool, their biggest manifestation and just offer some great advice. You can find them on insta @findingyourfeetpodcast and check out their website https://findingyourfeetpodcast.com/ and on twitter @fyfpodcast Book referenced by Grace was “You are a Badass” by Jen Sincero Pod recommendations https://podcasts.apple.com/gb/podcast/the-sinead-says-podcast/id1543875162?i=1000545638791. https://podcasts.apple.com/gb/podcast/on-purpose-with-jay-shetty/id1450994021

In this episode I discuss the importance of checking in on where we are with our goals, how to find your purpose if you haven't and how you can manifest from a feeling. The importance of breaking your big goals down and taking incremental steps towards your goal It's not too late to set 2022 goals we still have 10 months of the year left. SMASH 2022. Tag me @thetriberaisingthevibe on insta for your homework's this week or use #tribedailypractices

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I talk about the grief journey and the importance of having rituals and practices to keep you regulated. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta me https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx

In this pod I share with you the importance of listening to your inner voice. I provide techniques that you can use to train your intuition so you can use this as your sixth sense, guiding you to serve your highest purpose and live in flow. Books referenced are Trust your Vibes by Sonia Choquette, Developing intuition by Shakti Gawain & Sacred Contracts by Caroline Myss Courses referenced Spirit Coach training program by Jenai Lane or the Foundation for Spiritual Development https://www.mindbodygreen.com/articles/quiz-to-find-which-of-4-types-of-intuition-you-have

Just a precursor that today’s pod is a bit hard hitting it relates to a personal experience I’ve had with domestic violence it is to inspire and let anybody know that is recovering from that type of trauma or going through that experience there is light at the end of the tunnel. You can draw the strength to break free from the situation that you’re in and use self development tools to support you to rebuild yourself. There is a beautiful life waiting for you the other side, I promise ✨

Thetriberaisingthevibe discussing the law of attraction and what quantum physicist have to say about it all so a bit of a waffley one from me today but nevertheless I hope there is a takeaway in it for you and I look forward to speaking to all my peeps on Sunday

In this weeks episode I discuss the purpose of setting intentions I recite some tips from the Guru Mr Deepak Chopra himself. There are few cheeky little shout outs in this one my lovelies ❤️

Feeling a little low today so I thought I’d share this with the community and how maybe we can combat that together I also have some very exciting exciting news that we have bagged two beautiful souls to come on and share their self development journey and where that began…. So listen out for who we’ve got joining us in the at the end of Feb very very exciting and blessed

In this episode I discuss rituals versus routines what planets are aligned with the days of the week what candles crystals and Friday rituals we can incorporate into our daily lifestyle To raise those Friday vibes I also discuss the importance of mental health and there is a small segment at the end regarding mental health tea and how they can help with anxiety. I promised a few links so please see below https://roxienafousi.com/ https://podcasts.apple.com/gb/podcast/law-of-attraction-changed-my-life/id1517137653 https://youtu.be/Hn3WYUKiAUc

This episode I discuss the importance of incorporating daily practises that make you feel good at the beginning and end of the day. I share tools I use that help me start and finish the day on a high vibe. If you are lacking in self love, appreciation for life, always caught in a drama then this is an episode for you. The feeling of abundance starts with you and you can feel abundant now with just the right daily practices

I share with you on a weekly basis, all the synchronicity & guidance that I have received during the course of each week. I started this podcast January 2022, after a sudden energetic awakening I am now trying to navigate my way through all things spiritual. This year has been accelerated for me, I want to provide as much guidance as possible, so others who are embarking on a spiritual journey feel supported heard and seen. Feel free to join us every Tuesday for a Dear Podairy moment. We can laugh, cry and share experiences together. X

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I respond to Joe Rogan and Deren Browns view on manifestation. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I answer a question from our community in reference to last week’s pod regarding the process around shadow work and journalling. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta me https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I answer a question from our community in reference to last week’s pod regarding the process around shadow work and journalling. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xx

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I give you my take on why shadow work and unblocking is vital for us to be able to move forward in any area of our lives. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Book referenced is https://www.amazon.co.uk/Prosperity-Consciousness-Yourself-Conscious-Awareness/dp/0595425968 The link to ToBeMagnetic is https://login.tobemagnetic.com/affiliates/dashboard you get 15%off offers using this code Have a great day. Big love Tia xxx

Welcome back tribe. In today’s episode I discuss some of my biggest lessons and insights from 2023 that have allowed me to live more intentionally, understand myself better and therefore making manifestation an easier process moving forward. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones. In today's episode I discuss the pressure of reinventing ourselves in January, we’ve literally just got over Christmas and then we are expected to spring into action and create a new version of self. Dive in see and If today's episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how grief and stress effect our central nervous system immediately and how we can show ourselves real compassion.Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how fasting should be adopted as a lifestyle not a diet plan.Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back, Tribe! In today's episode, I dive into a personal journey of transformation and growth. When I first started this work, I realized that certain relationships were no longer serving me. I wrestled with the back and forth, struggling to manage the impact on my life and well-being. Tune in to hear how I navigated this challenging transition and found clarity. If you find today's episode helpful, please share it with others who might benefit. For daily advice and insights, join me on Instagram. Let's continue this journey together! 🌟 https://www.instagram.com/everythingstartswithyou?igsh=ZW0ybGdsZDc4bjRz&utm_source=qr for daily updates and tip. Or email me hello@everythingstartswithyou.co.uk Have a great day. Big love Tia xx

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how our practices have to support our individual needs and support our uniqueness, it is not a one size fits all. Dive in see and If today’s episode is of service to you, or could be of service to others than please share. For daily advice on my stories I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx Speakjournaling by Nicole Sachs https://www.thecureforchronicpain.com/journalspeak

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss how affirmation creates new neural pathways moving is forward in the right direction. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode i discuss the law of reflection and how the universe presents mirrors in our life so we can see what our internal world is telling us. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tip. Have a great day. Big love Tia xxx

Welcome back tribe. Another weekly update and my dulcet tones.Today’s episode i discuss the importance of our own life blueprint and give you some practical tips on how to create one for you. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia

Welcome back tribe. Another weekly update and my dulcet tones.Today’s episode i discuss how we utilise and use the energy of the 88 Lion’s Gate Portal. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia

Welcome back tribe. Another weekly update and my dulcet tones. In today’s episode we answer 12 spiritual questions to keep ourselves focused on the goals and intentions we would like to achieve this month. By doing this, we intentionally direct or energy to a longer term manifestations of goals. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia X

Welcome back tribe. Another weekly update and my dulcet tones.Today’s episode i discuss Yin and Yang energy and how we need to embrace daily guidance as to what energy we step into and not continuously push ourselves through as the result is mediocrity and burnout. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia

Welcome back tribe. Another weekly update and my dulcet tones.Today’s episode i discuss the impact of COVID gate and how we need to love ourselves so much more & we are not selfish by putting us first. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia

Welcome back tribe. Another weekly update and my dulcet tones. Today’s episode is short and sweet, I ask you to tune into you and to become aware of what your body is telling you what it truly needs. Dive in see and If today’s episode is of service to you, if it was I invite you to join me on insta @everythingstartswithyou for daily updates and tips. My aim this year is to grow this pod, I need your support to do that so please share this pod with others. As always, I am so grateful for your reviews as they help me to grow the pod and reach more people so if you enjoy listening, please leave me one! Have an amazing week Journey gracefully and forever expand 💫 Love Tia