Everyday Buddhism: Making Everyday Better – Détails, épisodes et analyse

In this episode I talk with Nadia Colburn. Nadia is the author of the poetry books, I Say the Sky and The High Shelf, and her poetry and prose have appeared in more than eighty publications, including The New Yorker, American Poetry Review, The Kenyon Review, Spirituality & Health, Lion's Roar, and The Yale Review.

She holds a Ph.D. in English from Columbia University, is a yoga teacher and serious student of Thich Nhat Hanh, and is the founder of Align Your Story Writing School, which brings traditional literary and creative writing studies together with mindfulness, embodied practices, and social and environmental engagement. The school has a community of over 30,000 mindful writers. Nadia lives in Cambridge, Massachusetts, with her husband and two children.

Stay tuned as we listen to Nadia read some poems from her book and talk about, among many other things:

• The relationship between Buddhist / meditation practice and writing.
• Poetry and literature as a companion or an offering as a mirror to yourself.
• Literature as a place where people can speak truths that are sometimes uncomfortable but not talked about all the time.
• Writing as therapy and healing.
• And much more!

Sit back and enjoy the flow of conversation and poetry with the delightful Nadia Colburn.

  Buy the book (Amazon affiliate link): I Say the Sky   Learn more about Nadia: https://nadiacolburn.com/   Free writing and meditation resources: https://nadiacolburn.com/free-resources/   Free 5-day meditation and writing challenge: 
https://nadiacolburn.com/free-mindful-writing-challenge/   Nadia Colburn Instagram: https://www.instagram.com/nadia.colburn/   Nadia Colburn Facebook: https://www.facebook.com/alignyourstory/     Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   Join the Everyday Sangha: Join the Everyday Sangha   Join the Membership Community: https://donorbox.org/membershipcommunity   Register for the next Introduction to Buddhism course (virtual-Zoom), beginning Thursday, August 29, 2024! Register NOW to get the first readings and reflections in your email, before the class! https://www.everyday-buddhism.com/p/introduction-to-buddhism-course-and-registration-1/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch:
https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year:

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In this episode I talk with Scott Snibbe, the creator and host of the popular podcast, A Skeptic's Path to Enlightenment and the author of the new book, How To Train a Happy Mind, with foreword by His Holiness the Dalai Lama.

Scott is a twenty-five-year student of Tibetan Buddhism whose teachers include Lama Zopa Rinpoche and His Holiness the Dalai Lama. He leads meditation classes and retreats worldwide in a style that will become evident in our upcoming conversation. His light-hearted approach is infused with humor, science, and the realities of the modern world.

Scott is a new media artist whose installations have been incorporated into museums, public spaces, and performances. He has collaborated with musicians and filmmakers including Björk, Philip Glass, Beck, and James Cameron, and his work can be found in the collections of New York MoMA, the Whitney Museum of American Art, and other institutions.

Listen as we talk about Scott's new book and how you really can build positive habits founded on ancient Buddhist practices, leading to a happy mind. And if you're a skeptic, no problem, Scott has you covered. Check out our conversation and I'm convinced you'll want more!

In this conversation, we talk about:

• The Lam-Rim, a 1000-year old Tibetan teaching tradition that is as effective today in training a happy mind.
• Analytical meditation—a practice both Scott and I credit for significant transformation in our lives … A practice of pointing the mind at the mind, training our thinking to be a friend and not a distraction.
  
  
• Buddha Nature—What is it?
• And so much more…

  Buy the book (Amazon affiliate link): How to Train a Happy Mind: A Skeptic's Path to Enlightenment   Learn more about Scott: https://www.snibbe.com   A Skeptics Path to Enlightenment YouTube: https://www.youtube.com/channel/UCIcf_cNAKoiIuGilQYL51ow   Scott Snibbe Instagram: https://www.instagram.com/ssnibbe/   Scott Snibbe Facebook: https://www.facebook.com/scottsnibbe/   Scott Snibbe Twitter: https://twitter.com/snibbe   Scott Snibbe LinkedIn: https://www.linkedin.com/in/snibbe/   Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   Join the Everyday Sangha: Join the Everyday Sangha   Join the Membership Community: https://donorbox.org/membershipcommunity   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch:
https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year:

https://www.zazzle.com/zazzleplus

In this episode of Words From My Teachers, an Everyday Buddhism podcast, I am reading the first five chapters from The Center Within by Rev. Gyomay Kubose:

• Awareness

• A Shining Star

• Buddha Nature and Gassho

• Buddhism Is Everyday Life

• Empty-Handed

I hope you enjoy these readings and I hope you will take my suggestion and cue to do some reflection at the end of each essay. As my teacher, Rev. Koyo Kubose taught, "Don't just read. Ask yourself how you can use what you heard? How can you add it to your spiritual toolbox?"

This is the last of the episodes released in full as public episodes, so be sure to subscribe to receive 5 essay readings weekly.

And please share this feed using the convenient "Share" button on the Substack post.

Subscribe to Words From My Teachers Premium Podcast

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For more about Bright Dawn Center of Oneness Buddhism: Bright Dawn.org

Introducing Words From My Teachers, a premium, weekly Everyday Buddhism podcast. Words From My Teachers features readings from the books written by and about my teachers from the Bright Dawn Center of Oneness Buddhism and the Kubose Dharma Legacy … Rev. Gyomay Kubose, Rev. Koyo Kubose, and Haya Akegarasu.

 

This is the first of 2 episodes that will be offered as public podcast episodes … then make sure to sign up to receive them weekly through the Substack link.

 

In this first episode, I will give a background of Bright Dawn, based on an article I wrote some years ago. I called it The Bright Dawn Center of Oneness Buddhism: Buddhism with Attitude—Keeping it REAL and ALIVE. It summarizes the history of the Kubose family and Bright Dawn and I have shared a link to a PDF of the original article in my Everyday Buddhism Substack feed.

 

Rev. Koyo Kubose and his father, Rev. Gyomay Kubose, continued the mission started by the Japanese Pure Land teachers, Honen and Shinran—bringing the Dharma to everyone in their everyday lives. Rev. Gyomay Kubose’s lifework was dedicated to promoting Buddhism in America, so that the Dharma could be part of the lives of those in a Western culture, where Buddhism was not native.

 

It is my hope that this Words From My Teachers podcast will help keep Rev. Gyomay's and Rev. Koyo's voices alive by bringing them to listeners not familiar with the Bright Dawn teachings and reinforcing them to those who already appreciate them.

 

Stay tuned for the next episode, with a reading from Rev. Gyomay Kubose's book, The Center Within, that will be offered as public podcast episodes … then make sure to sign up to receive them weekly, on Mondays, by subscribing to my Everyday Buddhism Substack premium content.

 

Subscribe to Words From My Teachers Premium Podcast

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For more about Bright Dawn Center of Oneness Buddhism: Bright Dawn.org

Introducing Words From My Teachers, a premium, weekly Everyday Buddhism podcast. Words From My Teachers features readings from the books written by and about my teachers from the Bright Dawn Center of Oneness Buddhism and the Kubose Dharma Legacy … Rev. Gyomay Kubose, Rev. Koyo Kubose, and Haya Akegarasu.

I started the Everyday Buddhism podcast in June of 2018 so that I could share the everyday approach to Buddhism that was instilled in me by my teacher Rev. Koyo Kubose and the Bright Dawn Lay Ministry program. It is an approach that was not widely taught or communicated at the time … and, honestly, it still isn't.

The lineage from which the Bright Dawn teachings derived is unique in the Dharma-sphere and its teachings are what I built my podcast and virtual sangha approach on.

It is my hope that this Words From My Teachers podcast will help keep Rev. Gyomay's and Rev. Koyo's voices alive by bringing them to listeners not familiar with the Bright Dawn teachings and reinforcing them to those who already appreciate them.

Stay tuned for the first 2 episodes that will be offered as public podcast episodes … then make sure to sign up to receive them weekly by subscribing to my Everyday Buddhism Substack premium content.

Subscribe to Words From My Teachers Premium Podcast

What a delight it is to have James Crews joining me for a conversation about the book, The Wonder of Small Things: Poems of Peace & Renewal, which he edited.

James is the author of the essay collection, Kindness Will Save the World, and editor of several bestselling poetry anthologies, including The Wonder of Small Things, Healing the Divide, The Path to Kindness, and How to Love the World.

He has been featured on NPR’s Morning Edition, and in People Magazine, The Boston Globe, The New York Times Magazine, The Sun Magazine, and The Washington Post. He is the author of four prize-winning books of poetry, and his poems have appeared in Ploughshares, The New Republic, and other journals.

As you will no doubt hear, James is a gentle soul whose conversation about poetry, spirituality, and life is healing … His words and the tender way he speaks them is a balm for our painful and anxious times.

Among other things, we talked about:

• • How we turn to poetry during difficult times like these precisely because as James expresses it, "poems are such small but spacious containers that hold so much with just a few powerful sensory details" …. And, he says, "Poetry heals because it is so embodied."
  • Poetry as spiritual practice. How poets do what they do with language.
    
    
  • How poetry helps us transcend dualistic thinking.
    
    
  • How poetry creates connection and compassion.

Take some time to ease into this episode. I promise you will be soothed and come away craving more poetry in your life, even if you never appreciated it before.

  Buy the book (Amazon affiliate link): The Wonder of Small Things book   Learn more about James Crews, course offerings, and subscribe to weekly email: https://www.jamescrews.net/   Instagram: https://www.instagram.com/james.crews.poet   Facebook: https://www.facebook.com/crewspoet     Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

I am very happy to share the wisdom of Gemma Naturkach, a member of our Everyday Buddhism Community and Sangha. I asked Gemma to join me for a conversation on the podcast, after listening to her share her reflections and insight about her experiences as a refugee from Ukraine. It really helps give us a bigger perspective—a perspective from the real-life experience of a woman trying to make sense of everything that happened to her and her family, who were driven from their home and country because of war.

Gemma is a U.S. Army vet and member of a three-culture family. She is an ICF and iPEC certified coach and founder of Social Media for Coaches. She is deeply committed to using her experiences to champion the voices of those who have been uprooted from their homes. Her wisdom was sharpened through her own experience as she and her family made their way from Ukraine to Wisconsin in February 2022.

After asking her to be guest on the podcast, I found out that Gemma has written a book, called  Surviving Patriotism, targeted for release in 2024.This work serves as a testament to her emotional journey during her and her family's evacuation and subsequent resettlement.

Among other things, we talked about how home and community is where you make it … the complex emotions of hating and then trying not to hate the "enemy" … how rage doesn't think, reflect, or consider … how war is romanticized … and how we feel pressured to pick a side, labeling one as bad and the other as good … and ways we might help when we feel helpless.

I am positive Gemma's reflection on her experience … her honest sharing of what she went through and her thoughts along the way … may help you see war, anger, and propaganda from a broader and clearer lens … a lens outside our cultural or tribal bubbles. I know it did me!

* Note: Correction - Near the end of the episode, I mistakenly referred to Palestine as Pakistan.

 

  Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

I am delighted to share this conversation with Roshi Eve Myonen Marko about The Book of Householder Koans: Waking Up in the Land of Attachments, which she co-wrote with Roshi Wendy Egyoku Nakao. It was released in 2020 but I'm sure glad I finally found it! It's become one of my new favorite books and a real treasure as a practice tool.

Roshi Eve Marko is a Founding Teacher of the Zen Peacemaker Order, with her late husband, the renowned Roshi Bernie Glassman. She is also the resident teacher at the Green River Zen Center in Massachusetts. Roshi has trained spiritually-based social activists and peacemakers in the US, Europe, and the Middle East, and has been a Spiritholder at retreats bearing witness to genocide at Auschwitz-Birkenau, Rwanda, and the Black Hills in South Dakota. Before that she worked at the Greyston Mandala, which provides housing, child care, jobs, and AIDS-related medical services in Yonkers, New York.

Koans have always been a favorite practice of mine but I had drifted away from them off and on … and off for the last few years until this book. If you've listened to earlier episodes of this podcast, then you may have heard my back-to-back episodes about Zen Koans.

This is unlike any book about koans I've ever read. It drills deep into your "hiding places" … doing what koans do perfectly: They stop you in your tracks, as they mess with your conceptual thinking, and shake your false trust in the stability of what we think we know. Being drawn into questions, without the comfortable ground of "knowing" offers a practice that can help us pause in our everyday rush to stress and anxiousness caused by trying to be somewhere other than where we are at this moment.

I just loved this conversation with Roshi Eve! Among many other things, we talked about…The importance of "not knowing" … About the surprise factor in the situations we find ourselves in life and how they help the mind "make leaps" … And about how we should try to enter life with out whole selves—our bodies, not just our minds.

So, don't miss this one! One of my favorite Buddhist subjects and one of the best books I've read in a very long time.

  Buy the book, read the reviews, and learn more about Roshi Eve:   https://www.monkfishpublishing.com/products-page-2/buddhism/book-householder-koans/   Website and Blog: https://www.evemarko.com/   Zen Peacemakers: https://zenpeacemakers.org/   Green River Zen Center: http://www.greenriverzen.org/   Interview with Roshi Eve Myonen Marko: https://www.zlmc.org/blog/interview-with-roshi-eve-myonen-marko     Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

This is a special encore episode with Rev. Marvin Harada, the Bishop of the Buddhist Churches of America. It also includes a new introduction highlighting the upcoming study of The Pure Land Sutras in our Everyday Sangha ... and why sutra study is so important in Buddhist practice. Come join us!
  In the re-released episode with Rev. Harada, we discuss what makes Shin Buddhism a truly "everyday Buddhism", meditation, mindfulness, chanting, ritual, and about the teachers we have in common and what made them special.   I know you'll enjoy this talk with Rev. Harada as much as I did talking with him. He is down-to-earth and delightful, if you can't tell by his giggle! if you've never heard of Shin Buddhism—or don't know too much about it—this episode is for you.
  Pure Land Buddhism is one of the most widely practiced forms of Buddhism in East Asia, and in Japan, Shin Buddhism, or Jodo Shinshu, is actually the largest school of Buddhism in Japan.   CORRECTION TO THE INTRODUCTION OF REV. HARADA: Rev. Harada served as a minister for the Orange County Buddhist Church, but did not serve as head minister throughout the entire 33-year period.   Find out more about the Buddhist Churches of America: https://www.buddhistchurchesofamerica.org/   Find out more about the BCA "Everyday Buddhist" program mentioned by Bishop Harada: https://www.everydaybuddhist.org/       Join the Everyday Sangha: https://donorbox.org/supporters-bonus-content-membership   Join the Membership Community: https://donorbox.org/membershipcommunity   Find out more about or register for the Introduction to Buddhism Course: https://www.everyday-buddhism.com/p/introduction-to-buddhism-course-and-registration-1/   Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

I am thrilled to share this conversation with Rainn Wilson—Yes, that guy … the actor best known for his role as Dwight Schrute in The Office. In the conversation we talk about his recent book, Soul Boom: Why We Need a Spiritual Revolution.

Rainn Wilson is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role in NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries Rainn Wilson and the Geography of Bliss. Rainn is the author of the New York Times Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions.

Some of this you may already know about Rainn, I'm sure, but something you may not know—but will learn from this conversation—is that, in addition to Rainn being a practitioner of the Baha'i faith, he is deeply spiritual, has studied many religions, and has a unique ability to capture the deepest of existential philosophy and social behavior in common cultural references and everyday language.

Among many other things, we talked about what spirituality is ... what soul is ... who or what God is or isn't ...

The two aspects of spirituality as demonstrated by the 1970's TV shows, Kung Fu and Star Trek ...

What is sacred and where can we find it?

Rainn's new book took me deep into reflection but also kept me giggling. It's the same with our conversation. So, keep listening … I promise Rainn will open your mind, open your heart, and—of course—make you laugh. The conversation starts now …

  Buy the books (Amazon affiliate links): Soul Boom: Why We Need a Spiritual Revolution   Soul Pancake: Chew on Life's Big Questions The Bassoon King: Art, Idiocy, and Other Sordid Tales from the Band Room   Instagram: https://www.instagram.com/RainnWilson/   Twitter: https://twitter.com/rainnwilson   Facebook: https://www.facebook.com/rainnwilson/       Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:
https://www.patreon.com/EverydayBuddhism   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism