Explorez tous les épisodes du podcast EQ Hacks: Bite-Size Emotional Intelligence Power Moves
| Titre | Date | Durée | |
|---|---|---|---|
| Michael Wenderoth: The "What would so-and-so do?" hack to get unstuck | 23 Jan 2022 | 00:13:35 | |
We all get stuck sometimes. And it doesn't help that we solve problems the same way over and over again. | |||
| Ed Batista on the "MESS" hack to build emotional capacity | 21 Jul 2021 | 00:12:15 | |
Ed Batista is a prominent Executive Coach in Silicon Valley who counts technology company CEOs and leaders in various fields as his clients. He coaches senior executives who are facing a challenge or who would like to be fulfilled and effective in their roles. Ed is also a lecturer at the Stanford Graduate School of Business, teaches a course called “The Art of Self Coaching”, and used to teach “Interpersonal Dynamics” (popularly known as “Touchy Feely”), the schools’ most popular elective. In today’s episode, he talks about the “M.E.S.S." hack for building emotional capacity so we can regulate our responses to stressful situations. If you've ever had a knee-jerk reaction to tough situations, regretted actions you've taken in response to triggering events, and would like to be more intentional about your actions, this episode is for you! Ed has been blogging since 2004 and has a wealth of resources, as well as game-changing and practical thought leadership on his site: www.edbatista.com. If you can’t hire Ed as a coach, his blog provides generous insight into “The Art of Self Coaching”, “Touchy Feely”, and his thoughtful approach. You can also check out this post he wrote on managing emotions, that touches on his discussion with us. We highly recommend it! | |||
| Ed Batista on the "Impulse to Hurry" Hack: Slow Down and Avoid Mistakes | 13 Jul 2021 | 00:15:54 | |
Ed Batista is a prominent Executive Coach in Silicon Valley who counts technology company CEOs and leaders in various fields as his clients. He coaches senior executives who are facing a challenge or who would like to be fulfilled and effective in their roles. Ed is also a lecturer at the Stanford Graduate School of Business, teaches a course called “The Art of Self Coaching”, and used to teach “Interpersonal Dynamics” (popularly known as “Touchy Feely”), the schools’ most popular elective. In today’s episode, he talks about “The Impulse to Hurry is a Signal to Slow Down” hack, which helps people avoid mistakes rooted in cognitive bias. If you’ve ever felt the pressure to check something off your to-do list quickly, or felt the need to “get it over with” when having to deliver bad news, this episode is for you! Ed has been blogging since 2004 and has a wealth of resources, as well as game-changing and practical thought leadership on his site: www.edbatista.com. If you can’t hire Ed as a coach, his blog provides generous insight into “The Art of Self Coaching”, “Touchy Feely”, and his thoughtful approach. We highly recommend it! | |||
| Michael Wenderoth on "The Other" Hack: Show Up, Be More Powerful, and Drive Better Results | 25 May 2021 | 00:14:57 | |
Michael Wenderoth is an Executive Coach who focuses on building power, navigating politics and managing up. Using research-based methods, he helps executives rethink their assumptions about power and authenticity to become more effective at work. | |||
| Celine Teoh on the "Catching Small Signals" Hack: How Consultants can Better Understand their Clients and Build Trust | 25 May 2021 | 00:12:11 | |
Celine Teoh is an executive coach who helps C-suite executives in consumer companies convert potential into performance for their teams. She is a certified Tiny Habits Coach by BJ Fogg of Stanford’s Behavior Design Lab, with a focus on turning insight into action through habit formation. | |||
| Agnes Le on "Touchy Feely" at Stanford and Starting EQ Hacks | 25 May 2021 | 00:10:53 | |
Agnes Le is an executive coach with 20 years of experience who has worked with thousands of leaders across the globe to help them thrive. She is a trained facilitator for the Interpersonal Dynamics course (a.k.a “Touchy Feely”), the most popular elective at Stanford Graduate School of Business. | |||