In this episode, Jen and Cass reflect on their journey in personal development, the significance of Tantra, and their plans for the future. They discuss the importance of self-discovery, the modalities they use in coaching, and the empowerment of individuals, particularly men, in understanding their emotions and relationships. The conversation emphasizes the need for integrity in coaching and the value of creating safe spaces for personal growth.

To know more about the work that Jen and Cass do, head to their website, Sanctuary of Self for progammes, coaching and Tantra: www.sanctuaryofself.love

Don't forget to follow them on Instagram, www.instagram.com/jenhamiltonofficial and www.instagram.com/cass_jones_mentoring and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Kristy Donaldson is an Embodied Transformation Facilitator, shadow integration guide, and breathwork practitioner. She trains and certifies coaches, practitioners, and awakening leaders in embodied transformation and breakthrough breathwork, equipping them to hold safe, ethical, and powerful spaces for deep change.

Her teachings blend shadow integration, somatic practices, and breathwork with a focus on sovereignty, integrity, and embodied leadership. Kristy is also the founder of The Resilient Breath, bringing nervous system regulation and resilience practices into corporate settings for leaders and teams.

Whether guiding practitioners in certification, or supporting organisations through breath-led resilience, Kristy’s work is grounded, transformative, and designed to ripple change into every layer of life.

In this episode, Jen and Kristy explore the realms of spirituality, personal development, and the journey of self-discovery. They discuss the evolution of healing practices, the impact of social media on spirituality, and the importance of returning to one's true self. Kristy shares her personal experiences, including her transformative journey on the Camino, and emphasizes the significance of open conversations about taboo topics like sex and death. The episode concludes with reflections on the meaning of life and the essence of God.

Connect with Kristy on Instagram: https://www.instagram.com/awakenwithkristy

and on TikTok: https://www.tiktok.com/@awakenwithkristy

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sarah van Eck is the author of Stop Hating Dating, Start Being YOU, where she shares a practical approach to overhauling your dating experience with self-awareness. Once stuck in people-pleasing, she now speaks openly about embracing your uniqueness and attracting your kind of people by being you.

In this enlightening conversation, Jen Hamilton and Sarah delve into the themes of self-worth and dating, exploring the journey of self-discovery and the impact of childhood conditioning on adult relationships. They discuss the importance of authenticity, self-respect, and the power of choice in navigating the dating scene. The conversation emphasizes the need for personal growth and the work required to break free from limiting beliefs, ultimately leading to healthier relationships and a deeper understanding of oneself.

To connect with with Sarah you'll find her at www.instagram.com/sarahselfworth

To purchase a copy of the book from 12th July 2025: https://amzn.to/3FEk0WX

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen is joined by Lisa Heacock who is a Certified and Accredited Life Coach specializing in Personal Development and Grief Coaching. She is a Certified Grief Educator, speaker, and author. 

In this episode Jen and Lisa discuss

-        Lisa’s story of losing 12 loved ones in the space of a 22 month period

-       Dealing and coping with loss 

-       What happens in those first few moments of receiving devastating news 

-       EFT tapping – Emotional Freedom Technique 

-       The relationship in the western culture that we have with grief 

-       The do’s and don’ts when people around you are grieving 

-       Living fully and grieving fully 

-       Having faith and how that supports during grief 

-       Having a psychic/mediumship reading 

-       How passed loved ones have communicated after their passing 

-       Plus so much more!

You can connect with Lisa via her website www.holisticlifecoaching.org.uk, her Facebook Business Page - Holistic Life Coaching with Lisa Marie, via Instagram www.instagram.com/holistic_coach_lisa or via LinkedIn - Lisa Heacock APC

The first psychic medium that Jen referred to is Jason McDonald https://jasonspirit.com and the second is Cameron Bayliss (Qld)

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen’s guest is author, travel junkie, network marketing extraordinaire and absolute legend, Ricardo Wilkins. 

 After working in the government sector for nearly 20 years, Ricardo discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free.

In this episode Jen and Ricardo discuss

-        What it’s like to live a nomadic lifestyle 

-        Ricardo shares what his book ‘Life’s biohack – the handbook’ is all about and how he came to write it

-         What Redox signalling is

-        The product that supports redox signalling

-        How it reduces cellular aging and supports your health

-        Ricardo shares his journey with health 

-        How the business model of network marketing is so effective 

-        The stigmas around network marketing 

-        Authenticity and transparency in network marketing 

-        Jen shares her experience with having an ecommerce business with stock on hand compared to a network marketing business model 

-        Jen shares her experience running a business for 7 years 

-        Why network marketing must be treated like a like a normal business in order to succeed

-        The magic of network marketing 

-        The powering of receiving coaching and mentorship

-        Plus so much more!

 

To get in touch with Ricardo head to his website www.ricardowilkins.com and get a copy of his book head to www.ricardosbook.com

You can also connect with him on Instagram www.instagram.com/iamricardowilkins

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Landy Peek helps high-achieving women like you, unlock your powerful potential by helping you reset your stress response and let go of outdated beliefs and past struggles, so that you can reveal your authentic true self and step into your soul-level work and life.  Landy is an occupational therapist and somatic practitioner, a mom of two, and loves spending time hiking the Colorado mountains with her husband and kids. She also raises backyard chickens alongside her two Great Dane mixes. 

 In this episode Jen and Landy discuss: 

·      How trauma gets stored in our body

·      How the inner beliefs we had as children impact our adult life

·      How recreating our inner world changes our outer world

·      Landy’s transition as a paediatric occupational therapist to somatic coach 

·      How stuck trauma presents in the body

·      Changing belief systems and identity 

·      Generational trauma 

·      How we can help our children to talk about happy moments and the struggles

·      The parenting journey and struggles as a new mum 

·      Following what feels good, beyond the guilt

·      The stress response in the body to a thought

·      The emotional similarities between becoming a new mum and being a business owner

·      The ability to receive support 

·      What happens when you move through stuck trauma

·      Plus so much more!

To connect with Landy, you can head to her website at www.landypeek.com

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen interviews Tom Paladino, researcher and founder of Scalar energy technology. This is a new and emerging science which is fascinating as it doesn’t use electricity or magnetism, and can be simply done at a distance with a photo of the person receiving the healing or treatment. 

In this episode Jen and Tom  discuss:

-       Spectrum of energy 

-       What quantum science and consciousness is

-       How the treatment is delivered 

-       How this energy technology works and the affects it has on people 

-       Tom shares case studies of people he’s worked with 

-       How scalar energy influences the mind, addictions and behaviours 

-       The new way of medicine and wellbeing 

-       How scalar energy treated 5000 people with HIV in Delhi, India 

-       How scalar energy is not bound by time or distance

-       The rise of AI, moral guidelines and can AI potentially become sentient?

-       The subjective perspective of right and wrong 

-       Balancing the use of electronics and getting into nature

-       How AI can liberate mankind from menial tasks

-       Can we lose our humanness and sovereignty to technology?

-       Where spirituality meets technology 

-       Does scalar energy have a religious undertone?

-       Non-physical reality consciousness 

-       Is scalar energy and treatment like playing God?

-       Are viruses, germs and bacteria sentient?   

-       Human evolution 

-       Plus so much more! 

 If you’d like to experience a 15 DAY FREE TRIAL of Scalar Energy Treatment with Tom, you can book via his website: https://www.scalarlight.com

 The books by Neville Goddard that Jen spoke about is ‘The Neville Collection’, available on audible. 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen is joined by the deliciously funny and inspiring Nickie-Jean Hunia who is an intuitive coach and spiritual guide. Nickie-Jean awakens people to the freedom of their sacred selves by supporting the release of trauma from the core - from childhood, past life, ancestral, soul-wounding, karmic plus more - and infuses divine celestial healing energies so that you can show up living on purpose!

In this episode Jen and Nickie-Jean discuss:

-        How to have fun and keep life light-hearted, even when doing ‘the work’

-        Keeping spirituality joyful

-        The incredible work that Nickie-Jean does and how she helps clients move through trauma

-        Childhood wounding and healing is a catalyst for all healing 

-        Coming into your authentic power and claiming your sovereignty 

-        What it means to come home to yourself

-        Having standards over boundaries

-        Human experience amnesia and our journey of remembrance 

-        How life is a reflection of what you’re putting out

-        Why it’s important to have a self-care routine

-        Why setting intentions is such a powerful practice

-        Clearing your energetic fields 

-        Spirituality doesn’t mean scarcity or poverty mindset

-        Plus so much more!

 

Nickie-Jean’s website is www.nickiejean.com and you can connect with Nickie-Jean via Instagram www.instagram.com/galactic.oracle  

She does 1:1 spiritual guidance sessions and distance clearings and has The Woo Woo Collective membership. 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Jen is joined by Hot Mess Alchemist and author Michelle Burke who is on a mission to educate and empower women to embrace their messiness and embody their magnificence. It’s time to drop to façade, discover your magic in your mess and let your magnificence radiate into the world.

In this episode Jen and Michelle discuss

-       What is a hot mess alchemist 

-       How limiting beliefs affect our lives

-       Michelle shares her personal journey of what she’s been through which led her to become a Hot Mess Alchemist

-       Her inspiration for writing her book ‘Hot Mess Magic’

-       How to take radical self-responsibility 

-       What are hot mess moments here to teach us?

-       Having gratitude for the hot mess

-       The power of sharing what you’re going through

-       Being vulnerable and showing up authentically

-       The different techniques Michelle uses when working with clients

-       How our bodies store our emotions

-       Moving through and walking alongside fear

-       Honouring all feelings

-       Plus so much more!

 

You can connect with Michelle via Instagram www.instagram.com/magickshell and her website is www.michelleaburke.com

Her book, Hot Mess Magic, is available through Amazon, Barnes & Noble and Lulu. 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen is joined by Diane Nnaemeka who is a holistic consultant based in Thailand. Her focus area is grief. She believes that grief is an overlooked and misunderstood concept in some ways and is here to shed light on this topic so people can understand it more. Diane leads workshops in person and online, and has a program called ‘moving through it’ where she identifies the key losses in your life and helps you to move forward with a more holistic understanding of it. 

 In this episode death and grief is discussed, so please be advised through this trigger warning that it may be a sensitive topic for some to listen to. 

 In this episode Jen and Diane discuss

-       Why we need to have more conversations about grief

-       What is grief and how to process it

-       Having a holistic view of grief

-       The relationship we have with death and grief in western society  

-       Loss and grief other than death – loss of job, house, relationship etc

-       What we are missing when it comes to grief

-       What grief can manifest into if it isn’t felt and dealt with 

-       What to do if you’re experience grief

-       Journaling practices to support you with the grieving process

-       How to support a loved one going through grief 

-       How to prepare yourself for grief

-       Jen’s personal experience of grief and losing a loved one

-       The relationship we have with death and with life

-       Plus so much more!

Diane has online programs and 1:1 sessions available.  

You can connect with Diane through Instagram: www.instagram.com/sweetenedsoul123

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Author, Certified Tarot Master, psychic medium, teacher, and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counsellor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift, and Your Soul’s Love.

Corbie has written multiple books including ‘Clean out your life closet’, ‘The psychic yellow brick road’ and ‘you’ve got the magic, who needs a genie;.

 In this episode Jen and Corbie discuss:

-       The problem with all the shiny self help books in the bookstore 

-       The different types of stress

-       Corbie’s experience as a ‘cancer dancer’ and how she’s moved through it as a learning and teaching experience 

-       How our inner dialogue creates our experience of life

-       How you have to move on from your story 

-       Corbie’s book – ‘Clean out your life closest’ 

-       The common theme Corbie see’s when she’s reading for others 

-       How past life readings useful and very powerful for understanding things going on in your current life which can support you in your healing journey

-       Are past lives linear of the human concept of time

-       The difference between past life regression and retrieval and why it’s so important to have supportive facilitation by a trained therapist 

-       What are soul contracts and how we can understand our own soul contracts 

-       What the Akashic records are

-       How we need to play our individual part in healing the Earth

-       Plus so much more! 

 You can find Corbie’s books on Amazon and ‘clean on your life closet’ on Audible.

 You can connect with and follow Corbie through:

Website: https://corbiemitleid.com/

Facebook: https://www.facebook.com/firethroughs... 

Instagram: https://instagram.com/corbie_mitleid/ 

 The author we referred to is Robert Schwartz, his website is: https://yoursoulsplan.com

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen interviews one of Australia’s leading stage and clinical hypnotists, Jaden Boon AND has him hypnotise her LIVE! You may want to catch the video version of this one on YouTube!

Jaden was originally a hypno-sceptic, and it took him going to a few live shows to see the incredible power of how it can radically change your life. For the last 4 years he has lived and breathed hypnosis during the chat dove into his journey, what he helps people with, his experience between doing stage hypnosis and clinical hypnotherapy and you’ll get to witness him live in action doing a hypnosis on Jen – it’s truly mindblowing! 

Jaden not only provides amazing entertainment value but also gets deep and lasting results for his clients, both on stage and in a clinical environment. 

 In this episode Jen and Jaden discuss:

-       The difference between stage and clinical hypnosis 

-       How Jaden was able to eliminate most of his partners eczema 

-       Working with people’s fears and phobias

-       How the subconscious mind and imagination are connected

-       Plus so much more! 

You can connect with Jaden on the following social media channels: 

https://www.facebook.com/profile.php?id=100029282021573

https://www.tiktok.com/@hypnotistjadenboon?_t=8YkoLmed0d7&_r=1

https://www.facebook.com/Hypnotist-Jaden-Boon-100143068258938/

https://www.facebook.com/Jaden-Boon-Hypnotherapy-0433326072-353212472076393/

https://www.instagram.com/hypnotist_jadenboon/

 And keep an eye out for his regular stage shows and ways you can work with him. 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.

Evelyn LaVasseur is a transformational speaker, nutrition coach, certified group and personal trainer, and has a specialization in behaviour change.  She also holds a BA in Psychology and a Master’s degree in Education. 

After almost 19 years of dieting, Evelyn realized that focusing on food and exercise alone was not addressing the root of her body issues. The real work had to start on the inside. 

Evelyn now helps her clients find food freedom by using her 3M Method: Mindset, Moderation, & Movement. 

Together, Evelyn and her clients shift the focus from chasing a perfect body, to healing their relationship with food and laying a healthy foundation for generations to come. 

In this episode Jen and Evelyn discuss

-       What a Mindset and Moderation Nutrition Coach does

-       How following diets, fads and trends have tainted our view of nutrient and connection with self

-       How the conditioning we experienced as children in movies and music shaped our relationships to food, dieting and ourselves

-       How we became so disconnected from our bodies and intuition 

-       How can we support our children and future generations to have a healthy relationship with their food and body

-       How our subconscious mind plays a part in our relationship with food

-       How we model behaviour from parents and caregivers 

-       How to be our own best friend

-       Why we must be our own number one priority

-       Honouring and acknowledging the past versions of ourselves as part of our healing process 

Plus so much more!

 To connect with Evelyn her website is www.evelynfit.com and you can find her on Instagram via www.instagram.com/itsevelynlevasseur 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast 

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented
herein.

 

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monica Finazzo is an internationally published author, intuitive counselor, complementary therapist, and spiritual teacher with over 24 years of experience. Her passion is to help people feel better, find their own truth, and realize their dreams. She has worked in hospitals  as a healer, in corporate settings  as a  wellness coach and has been a guest speaker on radio programs, retreats, seminars, expos, and festivals around Australia. With a passion for teaching and sharing knowledge, Monica has helped many people find their path and manifest the life of their dreams. She has completed three university degrees and numerous courses in health and wellbeing.

Jen Hamilton speaks with spiritual teacher and author Monica about her journey in energy healing, tarot, and the importance of community and collective consciousness. Monica shares her experiences working in healthcare, the evolution of tarot and oracle decks, and the need for collaboration in today's world. They discuss how to shift the collective consciousness towards positivity and empowerment, emphasizing the importance of connection and community in personal and collective growth.

https://www.youtube.com/@the.enchantress

https://www.instagram.com/theenchantress.official/

https://www.facebook.com/theenchantressau

www.theenchantress.com

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.

Vicki Smith is a licensed professional counselor and coach helping people pleasers step outside of their patterns and get to know themselves. She helps people form relationships with themselves first through mindfulness, self-compassion, nervous system regulation and Internal Family Systems therapy model.  

 In this episode Jen and Vicki discuss

-       What is people pleasing a perfectionism?

-       Where does people pleasing and perfectionism start and come from?

-       How childhood affects being a people pleaser in adult life

-       The desire for validation 

-       Self-abandonment leading to people pleasing 

-       Jen’s experience with inner child work

-       Generational factors in the healing journey 

-       What are the patterns that occur in people pleasers and perfectionists

-       What to do if you’re a people pleaser or perfectionist

-       How to completely change your mindset and heal the parts of yourself that no longer serve you

-       Welcoming all parts of your feelings 

-       Creating, communicating and honouring boundaries

-       Living in your own truth

-       Mindfulness 

-       Why it is important to have a strong relationship with self 

-       Ending relationships and friendships

-       The link between the nervous system and people pleasing 

-       Supporting the nervous system to think clearly 

 

To connect with Vicki you’ll find her on Instagram: @power.to.the.pleasers and her website is www.powertothepleasers.com

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast 

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented
herein.

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Gemma is a Period Coach and Menstrual Educator who helps women eliminate period pain, PMS and ultimately live in sync with their cycles. After a lifetime of dealing with her own period problems, a rock bottom moment shook her into the realization: no one is coming to help. And birth control only makes things worse. She tried supplements, she read all the books, she hoped for miracles but ultimately nothing changed until she took radical responsibility for her own health. It took her years but she fixed her periods! And now she helps women do the same (in months, not years).

In this episode Jen and Gemma discuss:

-       What does Infradian mean?

-       Difference between the circadian rhythm and infradian rhythm

-       What happens when you track your menstrual cycle

-       Shame around having a period

-       How talking about periods have evolved over time

-       Common themes women experience when it comes to their periods 

-       Why women experience pain and PMS symptoms 

-       Talking to children and partners about periods 

-       Our menstrual cycles and the cycles of nature 

-       Hormones and having unbalanced hormones 

-       How to get rid of PMS symptoms, pain and support our hormones 

-       Ancestral wounds and the “curse” of being a woman 

-       Birth control and the long-term side effects

-       How you change as a person when you’re not taking birth control

-       Shift workers and their infradian rhythm 

-       The keto diet, intermittent fasting, long term fasting, fad diets and the affects on a females biology 

-       How your period is your body’s report card

-       What is a healthy period? Amount, colour, length, clots, spotting etc 

-       What to do with your period blood (when using period undies or cups/discs)

-       Period sex

-       Myths and misinformation 

-       Health side effects of using pads and tampons 

-       How an orgasm can help period pain 

To connect with Gemma you’ll find her on Instagram: @infradianlife and TikTok: @infradianlife

Gemma’s website is infradianlife.com

Her Free Yourself from Period Problems eBook: https://mailchi.mp/c9635b8e88f6/infradian-life-ebook-download 

How to have Pain
& PMS free periods Masterclass: https://mailchi.mp/infradianlife.com/masterclass 

The book Jen mentioned
in the this episode is Code Red by Lisa Lister

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.

Robin is teacher, coach, healer, and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful and deeply irreverent. She is also a contributing author to the anthology Joy On Demand: Choose Healthy, habitual happiness. She believes wholeheartedly in the value of play and fervently enjoys calling forth playmates willing to dive deep into what it means to be fully alive.

 

In this episode we discuss

• What is a happiness coach?
• What is shadow work?
• What are some shadow patterns people present with lately?
• Ancestral wounds and cell memory
• Being a woman in our current society
• Jen’s experience with plant medicine
• The rise of the Divine Feminine
• Soul contracts, free will and signing up to be human
• What is the Hoʻoponopono prayer and when to use it?
• Jen’s experience with the word God and religion
• Inner masculine wounding and the relationship with men
• Having a relationship with something beyond us
• Are we living in a simulation/virtual reality?
• The seasons of life, our bodies, and our environment
• How to wake your soul up
• The towards and away motivation
• What is inner child healing?
• Desensitising of the human race
• Is AI taking over our sentience?
• The systems we are born into
• Can we have conscious awareness of the matrix we live in?
• Robin’s experience with intimate truth
• How our brains lie to us
• Calcification of the pineal gland
• How our minds get programmed
• How we can tap into our own intuition and consciousness
• The dark and the light, and bridging the gap of duality
• The societal hierarchy is a house of cards, and what happens when it collapses
• Where is humanity missing the point of the human experience
• How to be with discomfort
• Spiritual bypassing and ‘McDonalds spirituality’
• Robin shares what her clients experience working with her
• What to do if you’re feeling lonely in your spiritual journey
• Calling on your spirit guides
• The difference between wanting and having
• The power of intention and manifesting
• How to manifest
• What inspires Robin every day

 

To connect with Robin, head to her website: https://www.Phoenix-rising-healings.com and you’ll find her over on Facebook: https://www.facebook.com/PhoenixRisingHealings and Instagram: https://www.instagram.com/phoenixrisinghealings

If you’d like to join Robin’s free facebook group, you

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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What is spirituality?

Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. 

In this episode Jen discusses:

- what her version of spirituality is, and how she came into spirituality 
- can someone be more spiritual than another? 
- growing up in a catholic church 
- divination tools 
- ways to connect with spirituality 
- exploring witchcraft 
- ghost tours 
- being the weirdo in a friends group 
- forces of dark and light 
- human beings having a spiritual experience, and spiritual beings having a human experience 
- working with different types of plant medicines 
- your star sign element and self connection 
- our thoughts, feelings and emotions and frequencies/states of being 
- spiritual bypassing 
- being raised in systems from birth 
- quantum field 
- the word God, and her meaning of it 
- is the world we live in a simulation? 
- The Disney movie, Soul 
- music is a consciousness 
- Why do we say ‘oh my god’ when we are orgasming?

To know more about the work that Jen does, head to the website: www.jenhamilton.coach  

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast 

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen discusses

- what does it mean to have a conscious Christmas 
- ideas and inspiration for thoughtful gifts for the whole family 
- how to be mindful as you fill your trolley when food-shopping 
- creating healthy boundaries to align with what you want to experience 
- how to avoid overstimulation

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Jen welcomes Ash Louise to the enLIFEned show, to chat all about ice baths/cold therapy and breathwork.

Jen and Ash co-create Goddess Retreats together and ice baths are always a huge hit as it gets people out of their comfort zone and has so many health benefits. Ash did her cold therapy and breath work training in Bali, and hosts private and corporate events.

In this episode Jen and Ash discuss: 
- the benefits of ice baths and cold therapy 
- the benefits of breath work 
- how cold therapy and breath work creates mental resilience 
- how putting yourself in a controlled state of stress is actually beneficial for your mental health 
- There are contraindications for ice baths and breath work, which Ash covers in this episode

For more information about the Goddess Retreats that Jen and Ash host, please go to www.goddessretreats.au and don't forget to follow them on Instagram: www.instagram.com/goddessretreats.au 

You'll find Ash over at www.ashleylouise.me and can follow her on instagram at www.instagram.com/ashleylouise.me To know more about the work that Jen does, head to the website: www.jenhamilton.coach  

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast 

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this episode Jen talks about ceremonial cacao and why she is utterly obsessed with it! Not only is it heart-opening and soul opening, there are SO many health benefits as its a SUPER super-food!

Jen discusses

- nutritional/nootropic info of cacao 
- the Spirit of cacao 
- what its used for 
- the difference between ceremonial paste cacao, powered cacao and cocoa 
- ceremonial cacao comes with some contraindications which Jen discusses

If you'd like to purchase cacao, please head to Jen's website: www.jenhamilton.coach and click the CACAO page and if you'd like to see the process of making the most delicious frothy cacao, you can watch a video here: https://youtu.be/UkBXYV4el_k 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach  

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast  

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a text

In this episode Jen discusses:

- The conscious and subconscious mind 
- How our whole reality is created through intention 
- Mind plasticity 
- The law of attraction and manifesting 
- How your thoughts and words affect your reality 
- The towards and away motivation

Jen also gives you some self-enquiry questions to sit with and journal about to reflect on who you are.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach 

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast  To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened 

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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As a hypnotherapist, Jen will talk often in episodes about hypnotherapy and NLP, so this episode is great if you'd like to understand more about what these things are and how they work.

In this episode Jen discusses: 
- NLP - neuro linguistic programming 
- The different brain waves and what they do 
- Hypnotherapy and psychotherapy 
- She shares her journey about studying hypnotherapy, psychotherapy and NLP and how the ripple effect of understanding the mind

Also in this episode, Jen talks about her partner Dave who is a BMX mindset coach - his website is: https://crankmindsetcoaching.com  

To know more about the work that Jen does, head to the website: www.jenhamilton.coach

 Don’t forget to follow Jen on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a text

Welcome to the enLIFEned podcast! Meet your host Jen Hamilton, as she's a little about her journey and what the enLIFEned podcast is all about! 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach 

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast 

To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  

This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Tara Hegerty is a Kinesiologist, Akashic Records Teacher, and Trauma-Informed Energy Therapist who supports clients worldwide—including US, Canada, UK and beyond. She has helped hundreds of people shift their energetic frequency and bring more alignment, ease and flow into their lives. Tara works with high-achievers, deep feelers and ambitious souls who’ve tried everything but still feel stuck. Her work clears resistance, rewires patterns and unlocks forward momentum through clarity, self-trust, and soul alignment.

 

In this episode, Jen Hamilton and Tara Hegarty reconnect and reflect on their journeys, discussing the evolution of their writing, the importance of creativity, and the integration of holistic practices like kinesiology and counselling into their work. They explore the energetics of business, the concept of co-creation, and the role of Akashic records in understanding business dynamics. The conversation delves into the significance of language and attachment styles in business relationships, emphasizing the need for balance between masculine and feminine energies. In this conversation, Jen Hamilton explores the energetics of business, the importance of understanding abundance beyond financial metrics, and the impact of social media on self-worth and comparison. She discusses the role of AI in enhancing creativity while cautioning against its limitations. The discussion also delves into kinesiology as a healing modality and emphasizes the significance of grounding practices for business owners. Finally, the conversation touches on the meaning of life and the interconnectedness of consciousness.

 

To connect with Tara her website is: www.tarahegerty.com

 

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

 

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

 

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Elle Embers is a renowned Soul Therapist and International Bestselling Author, celebrated for her unique ability to bridge the gap between science and spirituality.

Rooted in the belief that true healing must address the mind, body, and soul, Elle combines intuitive energetics with evidence-based psychological practices to facilitate deep, lasting transformation.

Known for her exceptional mediumship and trance-channeling abilities, Elle seamlessly weaves together the physical and spiritual realms. Her work spans a wide range of energetic modalities, including Past Life Regression, Theta Healing, Reiki, and more. Backed by extensive training in holistic counselling, psychology, and neuroscience, she empowers clients to explore the energetic root of their challenges while gaining a deeper understanding of how the mind and nervous system shape their lived experience. Elle’s multidimensional approach offers a safe, sacred, and grounded space for healing, providing guidance that is both heart-led and evidence-informed.

Based in Brisbane, Australia, Elle works with clients from all around the world and has been featured across global podcasts, magazines, and online platforms for her transformational and empowering work.

In this episode, Jen Hamilton engages in a deep conversation with Elle, a Soul Therapist, exploring the intersection of spirituality and science. Elle shares her journey from being a psychic medium to integrating her experiences with psychology and neuroscience. The discussion delves into client transformations through soul therapy, the challenges of bridging scientific understanding with spiritual beliefs, and the unregulated nature of the coaching industry. They also touch on personal growth, boundaries, and the societal perceptions of life and death. In this enlightening conversation, Jen Hamilton delves into her experiences as a psychic medium, exploring themes of connection with the other side, the subjectivity of morality, and the evolution of personal beliefs about God and spirituality. She discusses the importance of integrating past life lessons, balancing masculine and feminine energies, and the role of fear in shaping our lives. The conversation emphasizes the significance of personal experiences, both big and small, in understanding one's purpose and the meaning of life.

To connect with Elle, her website is: www.elleembers.com

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Kemina Fulwood is a transformation trailblazer who helps people clear the noise, align their energy, and step into a life that actually feels as good as it looks.

As the creator of SoulFlow and founder of Bodyflow Energetics, she’s known for turning complex spiritual truths into simple, embodied tools that work without bs. With over a decade of experience guiding thousands worldwide, Kemina specialises in helping people break out of chronic struggle, recalibrate their frequency, and live from their soul’s truth.

Her work blends deep energetic recalibration with ancient wisdom and modern mastery because true transformation doesn’t come from thinking your way there. It comes from becoming who you really are.

 

In this episode, Jen Hamilton interviews Kamina, who specialises in transformation and health. They discuss the journey of self-discovery, the impact of trauma, and the importance of alignment in achieving personal growth. Kamina shares her unique approach to healing, which combines various modalities and emphasizes the significance of understanding ancestral and universal trauma. The conversation also touches on the evolution of spirituality and the meaning of life, highlighting the necessity of fun in the healing process.

takeaways

• Kamina helps people master their lives and being human.
• There is a guidebook for life, but we are not taught it.
• Healing involves unraveling trauma from past lives and ancestry.
• Alignment of mind, body, spirit, and soul is crucial.
• Kamina's journey includes creating her own healing modality.
• Trauma can be both personal and universal, affecting our lives.
• Energy healing requires understanding the core issues.
• The bliss point is a comfortableness with oneself.
• Life presents opportunities for self-mastery and growth.
• Healing is a journey that requires dedication and time.

 

To connect with Kemina, you’ll find her at: www.bodyflowenergetics.org

www.bodyflowenergetics.org/soulflow

www.facebook.com/kemina.fulwood

 

 

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

 

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

 

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, Jen Hamilton interviews Abbey Rose, known as the 'spiritual accountant,' who challenges traditional financial paradigms and discusses the holistic approach to managing finances.

They explore the concept of financial trauma, the voluntary nature of taxes, and the implications of birth certificates in relation to personal finance. Abby emphasizes the importance of understanding the financial system and offers insights into navigating debt and government taxation, while also highlighting the potential for positive change and solutions in the financial landscape. In this conversation, Jen Hamilton discusses various themes including holistic healing, lawful strategies for exiting the system, the rise of private finance, and the impact of COVID-19 on societal structures. She emphasizes the importance of resilience in leadership, the illusion of government debt, and the significance of love as the ultimate meaning of life. The dialogue explores the interconnectedness of personal development, community, and the shift towards a new paradigm of service and empowerment.

Takeaways

• Abby Rose is known as the spiritual accountant, helping people manage finances holistically.
• Traditional financial education is often limited and controlled.
• Financial trauma affects many individuals and families.
• Taxes can be viewed as voluntary under certain legal interpretations.
• Understanding the nature of debt is crucial for financial empowerment.
• The government benefits from the current taxation system.
• Awareness of financial systems can lead to better decision-making.
• The birth certificate represents a trust system that many are unaware of.
• People have the power to choose their financial paths.
• There are solutions available for those willing to explore alternative financial practices. Curing cancer is possible with holistic approaches.
• Exiting the system legally requires strategic planning.
• Private finance options exist beyond traditional banking.
• Global trends indicate a shift towards private finance.
• The dawn of a new age is upon us, driven by spiritual awakening.
• COVID-19 revealed underlying truths in society.
• Government debt is an illusion; we are the credit.
• Understanding common funds can help discharge personal debt.
• Community and connection are vital for empowerment.
• Love is the ultimate meaning of life.

To connect with Abbey, her website is https://abbeyrose.org and to join her Facebook group group head to: https://www.facebook.com/share/g/1AVXMCkjob/

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

As a non-binary person, Rudi moves through the world as feminine and uses the pronouns they/them. They have had the privilege of working with major brands including Camilla, Lorna Jane, Dissh, and Proud Poppy, and with many emerging Australian designers. 

They have walked on multiple runways in Brisbane and Sydney, including the Camilla Spring/Summer 2022 launch, Ravishing Fashionistas, Rise to the Runway, Queensland Arts and Fashion Festival, and the Australia-Brazil Chamber of Commerce fashion days. 

In their professional practice, Rudi coaches women on getting their sparkle back when it feels like life has dulled it down. 

They also work with large and small organisations on how to be more welcoming to their LGBTQIA+ clients, team members, and suppliers. 

They were the proud recipient of the 2023 Special Recognition award by Women’s Network Australia, the 2024 Courageous Leadership award from Boss Ladies, and the 2025 LGBTQIA+ Leadership award from Women Changing the World. They have spoken on stages from Brisbane to Perth to London.

Look out for their chapter in the forthcoming anthology Authenticity & Action. 

Rudi's dream is to help make the world a better and kinder place by building understanding and connection, and to see every woman flourishing and radiant in her power. 

In this episode, Jen Hamilton and Rudy Landman explore the concept of authenticity, its significance in personal growth, and the journey of self-discovery, particularly in relation to gender identity. They discuss the nuances of authenticity, the impact of societal norms, and the transformative power of betrayal. The conversation also addresses misconceptions surrounding gender-affirming care and the importance of understanding individual experiences. In this conversation, Jen Hamilton and Rudy Lammon explore themes of authenticity, self-expression, and the complexities of gender identity. They discuss the evolution of personal expression, the impact of public perception, and the importance of compassionate curiosity in social interactions. The conversation also delves into the nuances of creating inclusive spaces, addressing offense, and the challenges faced by trans individuals in society, particularly in sports. Ultimately, they emphasize the significance of finding joy and pursuing it while being mindful of others.

Connect with Rudi: 

• https://www.rudilandmann.com

• https://www.facebook.com/rudilandmanncoach/

• https://instagram.com/rudilandmanncoach 

• https://www.linkedin.com/company/rudi-landmann-coach/

  
  

  To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

  
  

  Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

  
  

  This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Brett D. Scott of Super-Charged Freedom is known as Super-man & The Success Alchemist who helps individuals and corporations to upgrade their Mindset to achieve outcomes previously eluding them. His coaching journey began with the late great ‘Bob Proctor’ notable star of 'The Secret' movie.Having been recognised with many Business awards including; Man of the Year, Coach of the Year & Business Rebel of the Year, a TEDx Talk “How to Unleash Your Inner Superhero”, a Book Excellence award winning book (same name as his business) and speaking on many stages; Brett truly helps people turn their bad habits and negative beliefs into their version of positive success & freedom.

Summary

In this engaging conversation, Jen Hamilton and Brett Scott explore the themes of authenticity, self-care, and personal growth. They discuss the importance of being present, the challenges within the coaching industry, and the journey of transformation that many undergo. The dialogue delves into metaphysics, spirituality, and the impact of trauma and conditioning on personal development, emphasizing the interconnectedness of life experiences and the power of open-mindedness. In this enlightening conversation, Jen Hamilton and Brett Scott explore themes of authenticity, personal transformation, and the importance of truth. Brett shares his journey from a people-pleaser to embodying his version of Superman, emphasizing the significance of integrity and self-awareness. They discuss the concept of 'supercharged freedom' and how it relates to personal growth and helping others. The conversation culminates in reflections on the meaning of life, highlighting the interconnectedness of all beings and the impact of genuine support and kindness.

Takeaways

• Everything is figure outable.
• Being in flow means being present and joyful.
• Self-care is essential for personal growth.
• Authenticity is crucial in coaching and mentorship.
• Helping others leads to personal fulfillment.
• The coaching industry is unregulated and can be deceptive.
• Trauma can be subtle and often goes unrecognized.
• Open-mindedness allows for deeper understanding and growth.
• Conditioning from childhood affects adult behavior.
• The unseen aspects of life are often more real than the seen. Synchronicities can guide us to deeper connections.
• Authenticity is recognized through our own experiences of inauthenticity.
• Transformation requires letting go of old identities.
• Truth and integrity are foundational to personal growth.
• Supercharged freedom is about being locked into your purpose.
• Helping others is a key aspect of living a fulfilling life.
• The journey of self-discovery is ongoing and never complete.
• Mindset and learning are crucial for personal development.
• Collaboration amplifies impact and success.
• We are all connected in our human experiences.

To connect with Brett, his website is: https://superchargedfreedom.com

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jen Hamilton welcomes her sister Joanne to discuss the transformative journey of Rebirth in Breathwork Mastery (RBM). They explore the differences between traditional breathwork and RBM, the impact of psychedelics, and the everyday applications of breathwork in personal growth and healing. Joanne shares her personal experiences, the challenges she faced, and how breathwork has helped her find a sense of wholeness and connection. The conversation emphasizes the importance of intention, safety, and the deep inner work required in breathwork practices. In this conversation, Jen delves into the transformative power of breathwork and its role in personal growth and relationship enhancement. She discusses how individuals can utilize breathwork not only in times of crisis but also to expand their already fulfilling lives. The conversation explores the impact of subconscious programming on daily activations, the challenges of procrastination and perfectionism, and the importance of intention in breathwork sessions. Jen emphasizes the need for deeper therapeutic practices that go beyond traditional methods, advocating for a holistic approach to self-mastery and personal development. The discussion concludes with insights into upcoming retreats and offerings that facilitate these transformative experiences.

Takeaways

• Joanne's journey into breathwork has been transformative and profound.
• RBM is a lineage-based practice that emphasizes deep inner work.
• Breathwork can activate the parasympathetic system and promote healing.
• Psychedelics and breathwork offer different paths to self-discovery.
• The importance of intention in breathwork sessions cannot be overstated.
• Breathwork can lead to altered states of consciousness.
• Everyday life can be impacted positively by breathwork practices.
• Crisis often leads to the deepest questions about life and purpose.
• Joanne's experiences highlight the need for integration after transformative sessions.
• Breathwork can help individuals feel whole and complete. Breathwork can enhance already fulfilling relationships.

• Procrastination may be a protective pattern.
• Self-expression is often limited by early experiences.

• Intention is crucial in breathwork sessions.
• Integration of experiences happens in daily life.
• The breath can amplify emotional and spiritual experiences.

What is RBM

Rebirthing Breathwork Mastery emphasises a gentle, conscious, connected breath with awareness of body sensations. As a self-generated process, it activates an inner non-mundane experience that initiates expansive self-awareness

Engaging a parasympathetic-activating breath to release and resolve areas in life that you feel thwarted, stuck, or frustrated with. A practice that begins to unlock limiting decisions and beliefs that hinder living at your fullest, that limit the most vivid expression of your Self.

With meaningful intentions and a fuller, longer, conscious breath, you begin to reconstruct present moment reality, where you are free to choose and create life, on purpose. Empowered and embodied, as you live in alignment with your authentic Self.

To connect with Joanne, her website is: joannesanna.com

Retreat details: https://www.joannesanna.com/retreats

Exclusive EnLIFEned podcast offer: use code ENLIFENED for deduction on full weekend or single day retreat bookings.

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, Jen Hamilton and Cass Jones share their unique love story, beginning with a psychic sketch that led to their connection. They discuss the journey of their relationship, including the challenges of long-distance love, the importance of companionship, and the growth they have experienced together. Through their candid conversation, they explore the significance of personal growth, boundaries, and the joy of sharing life with someone who aligns with their values.

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this Soul'o Snippet, Jen shares dives into some of the top questions most people have around Tantra including the misconceptions, who it's for, what happens in a session and what can you get out of doing Tantra!

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Episode 100 is a huge milestone in the podcasting world, so we are taking a moment to celebrate this achievement and acknowledge all of the amazing guests and listeners from around the world that have contributed to the success so far.

Also in this episode Jen shares responses from a recent Q + A and stay tuned to hear all about the amazing giveaway and prize pack to be won! Make sure you head to the Instagram page for all of the details: www.instagram.com/enlifened_podcast

We will be taking a short break in between seasons and look forward to bringing you more exciting interviews and Soul'o Snippets in Season 3!

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Avadhi Dhruv is a spiritual business coach and international bestselling author who guides business leaders to reconnect with their magnificence! She helps heart-centered entrepreneurs who are longing for sustainable business income, create a personalized strategy for unlimited growth in their business and freedom in lifestyle without burnout.

Avadhi founded the brand, Avadhi.guru™, with the intention of bringing a holistic approach to businesses. She finds fulfillment in helping entrepreneurs gain clarity and confidence in achieving their business dreams. Through her books and programs, she helps her clients create and execute on strategic plans for their businesses, where they have unlimited potential for growth in income and a deep understanding of their worth as a business owner.

In this episode Jen and Avadhi discuss

-        Incorporating spirituality into business can bring fulfilment and abundance.

-        The struggles at the start of the entrepreneurial journey often involve self-confidence, boundaries, and cultural expectations.

-        Finding clarity in one's calling or purpose can be achieved through introspection and incorporating activities that bring joy.

-        Gaining clarity of success and the evolution of personal success. 

-        A strong foundation, a clear why, and an abundance mindset are crucial for business success.

-        Plus so much more

For more information about Avadhi, her books and how to connect with her visit: www.avadhi.guru

· Instagram link: https://www.instagram.com/avadhi.guru/

· Facebook link: https://www.facebook.com/avadhi.guru

· Linkedin link: https://www.linkedin.com/in/avadhi-dhruv-17aa761b/

· Amazon link: https://www.amazon.com/author/avadhi

Please note: The Facebook Group mentioned in this interview has since been paused and now Avadhi shares high value content through her YouTube channel. Subscribe to her channel and receive guidance on business, relationships, money, and more here: https://youtube.com/@avadhiguru

To receive a digital version of Avadhi's first book - Inner Genius Outer Guru as a gift (free!), email team@avadhi.guru with the subject "digital copy - Inner Genius Outer Guru" and mention enLIFEned podcast.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen discusses the concept of manifesting and addresses common challenges and misconceptions. She emphasises that sometimes the universe provides the opposite of what we want in order to teach us a lesson. 

Jen also highlights the importance of focusing on what we do want and being grateful for what we already have. She encourages listeners to have faith, trust in divine timing, and take inspired action. Jen reminds us that life is about learning lessons and experiencing growth, and that doing the inner work is crucial for manifesting our desires.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Eileen MacDonell is an International Best Selling Author and well respected coach and trainer on Intuition. She works with meant-for-more entrepreneurial women who want to show up and play bigger in their space. With her certifications through the Napoleon Hill Foundation and Tony Robbins Coaching, and her 11 years of professional coaching, she is highly sought-after by women who are ready to build the success they know they deserve. Her insights have been featured on networks like NBC, Fox, ABC and CBS. As a coach, she can help any entrepreneur facing self-doubt and self-sabotage to experience confidence, clarity, abundance and self-trust through utilizing her powerful Evolve Framework: The six steps to self mastery and success. 

In this episode Jen and Eileen discuss

- Intuitive breakthrough coaching helps people overcome blind spots and break through self-doubt and self-sabotage.

- Purpose does not have to be monetized; it can be found in various aspects of life, such as motherhood, writing, or following a dream.

- Society often imposes conditioning and standards that make individuals doubt themselves and their desires.

- Trusting oneself and cultivating inner strength are crucial for personal growth and living authentically.

- Rock bottom moments can be transformative and serve as a foundation for rebuilding one's life.

- Plus so much more 

To connect with Eileen her website is https://www.eileenmacdonell.com and her Instagram is www.instagram.com/eileenmacdonell

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen  shares a powerful message she learned during her Theta healing training. She discovered that her childhood association of going to bed with thinking about what she had done wrong was affecting her ability to sleep. Jen explains how she identified and healed this association, and offers suggestions for others who may have similar issues. This episode invites listeners to explore any childhood associations or conditioning that may be affecting their sleep and offers tools for creating a more positive bedtime routine.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Vivi Wilds is an adventure lover, and world traveller who has been to over 70 countries. She guides women to experience life deeper through adventure, creating the wildest experiences & making memories that fill their hearts and soul.

She has written several books and is the host of Explore to Evolve - a travel podcast. Her mottos is: Make your life the biggest adventure!

In this episode Jen and Vivi discuss

-       Traveling can provide unique and unforgettable experiences, such as encountering wildlife and exploring new cultures.

-       Barriers to travel, such as cost, lack of knowledge, and limited time, can be overcome with proper planning and research.

-       Communication, boundaries, and understanding different travel styles are essential when traveling with others.

-       Enlightening travel experiences can be found in spiritual places and through personal growth and learning.

-       Consulting and mentoring services are available to help individuals overcome travel insecurities and plan their adventures.

-       Jen shares her experience of traveling to Paris and going through a traumatic ordeal 

-       Plus so much more

To get in touch with Vivi, you can connect with her on Instagram: https://www.instagram.com/viviwilds/
and don’t forget to check out her podcast, Explore to Evolve on Apple Podcast: https://podcasts.apple.com/us/podcast/explore-2-evolve-the-travel-show/id1547682334

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen shares a personal experience and the wisdom she gained from it. She discusses the importance of recognising that there are many things in life that are outside of our control. Instead of trying to change or stop these situations, she encourages listeners to go inward and find the strength they need to get through them.  

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically! 

In this episode Jen and Michelle discuss:

 - The midlife phase can be a time of rediscovery and self-empowerment for women, challenging societal expectations and redefining purpose.

- Self-love and setting boundaries are crucial for personal growth and liberation, allowing individuals to push their boundaries and experience new levels of joy and fulfilment.

- Small steps towards self-discovery and empowerment, such as saying 'no' and taking on uncomfortable challenges, can lead to significant personal growth and transformation. The journey of personal growth and self-discovery involves breaking free from societal conditioning and living authentically.

-  Conscious relationships require individuals to continually evolve and support each other's growth.

-  The societal stigma around divorce and marriage can suppress women's awakening and self-expression.

- The importance of holding a safe, judgment-free space for women to express themselves and find their voice.

- The significance of creating a legacy through experiences, memories, and impactful relationships.

- Plus so much more

To get in touch with Michele her Instagram is www.instagram.com/fiercelyauthenticcoaching

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen shares her experience of reconnecting with her heart during a grandmother ceremony. She emphasises the importance of having a relationship with our hearts and understanding that it is the centre of ourselves and the centre point between all the polarities we experience in life. 

Jen also discusses a technique she teaches her children to return to love when they experience big feelings. 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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From corporate strategist to founder of a unique lifestyle brand, Daniel's journey from creating Parallaxx Apparel to Parallax Transformations charts a daring path of redefining success. He pathed the 'Adventurepreneur coaching niche, blending adventure and entrepreneurship to spark profound transformations. As the author of 'Three Toxic Lies: That Keep You Busy, Stressed, and Unfulfilled", Daniel challenges hustle culture norms and our perception of time. His unique approach empowers high-performing CEOs and entrepreneurs to confront their mediocrity, and in doing so, find their edge in the relentless pursuit of having it all'. Beyond coaching, Daniel delivers trans- formative retreats on global paradises, shattering paradigms and instilling new perspectives, helping others redefine their realities. Daniel's journey under-lines his distinctive authority as a guide in the relentless pursuit of holistic success.

In this episode Jen and Daniel discuss 

- Peak performance coaching involves focusing on mindset, heartset, healthset, and soulset.

- The psychology of motivation.

-  Childhood experiences can lead to self-abandonment and impact adult behaviour.

- Coaches should prioritise their own personal development to better serve their clients.

- Toxic hustle culture can contribute to self-abandonment and prevent true fulfilment.

- The journey of becoming a coach.

- Plus so much more

To connect with Daniel his website is www.parallaxxtransformations.com and his Instagram is www.instagram.com/daniel.lawson__

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Kylie Wilson is a sound alchemist, multidimensional artist & shamanic guide, through which she passionately contributes to our collective remembrance & journey to sovereign embodiment.

 

Her shamanic vocals & galactic artwork are potent energetic portals awakening memory codes of original harmonic creator templates. Through these experiences Kylie offers a catalyst for self-realisation that we are Creator Beings in the flesh here to claim responsibility for who and what we are, to trust ourselves and remember our natural state of magic, power and connectedness.

 

Her immersive retreats, workshops, courses & private sessions are opportunities to return to your natural self and the truth carried within, fostering self-healing, integrity, authenticity, discernment and compassionate relating with ALL life.

 

Through various modalities, qualifications & soulful intuition Kylie supports people to see themselves more clearly, to acknowledge their inner wounds and wisdom alike, to alchemise life’s challenges and integrate this distilled wisdom with the soul-self.

 

Kylie is also a mother to 2 teenage lads, loves dancing, EDM, DnB, and embraces healthy reminders to laugh at life, be real with other humans, and remember what’s truly important is simple and free.

 

In this enlightening conversation, multi-dimensional artist Kylie shares her journey of artistic expression, exploring the concept of light language and its translation into visual art. The discussion delves into the significance of intention in creation, the nature of time, and the impact of societal structures on personal growth. Kylie emphasizes the power of sound and voice in healing, while also reflecting on the meaning of life as a journey of creation and self-discovery.

 

takeaways

• Kylie describes her art as a new language that transcends traditional forms of expression.
• Light language is seen as an ancient form of communication from beyond Earth.
• The importance of trusting one's intuition and inner voice in the creative process.
• Intention plays a crucial role in shaping experiences and outcomes in life.
• Time is perceived as a non-linear journey, impacting our understanding of existence.
• Human experiences are a melting pot of various influences and energies.
• Societal structures often limit personal growth and self-exploration.
• Personal transformation is a continuous journey influenced by past experiences.
• Sound and voice have profound healing properties that can impact collective consciousness.
• The meaning of life is centered around creation, experience, and becoming one's true self.

 

 

To connect with Kylie and purchase her artwork, her website is: http://kyliewilson.net/CoDeX

Artwork can be purchased as prints or framed in Australia, and international orders are available as print-only. 

 

To know more about the work that Jen does, head her the website: www.jenhamilton.coach and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love

 

Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

 

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen  discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with our own values.

You can access the free resource at www.jenhamilton.coach 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Jeni Holla’s is a native Floridian, who embraces her true calling as a transformative Energy Healer, Akashic Records Guide, and Soul Activator. 

Jeni's unique approach to personal transformation revolves around energetics, soul frequency and alignment. She supports conscious leaders and spiritual entrepreneurs who are yearn to activate self-trust, strengthen their intuition and align to their highest timeline.

 You can often find her outdoors, grounding and connecting with nature. When her nomadic journeys lead her near mountains, she will be out hiking the trails and absorbing the mountains' potent energy.

In this episode, Jen and Jeni discuss: 

-  The Akashic Records hold past, present, and future possibilities, and accessing them can provide clarity and growth opportunities.

- Intuitive information can be received through various methods, including automatic writing, clairaudience, and telepathy. Accessing the Akashic Records involves different modalities such as prayers, intentions, and sacred spaces.

- Interpreting messages from the records requires a detached awareness and a shift in perspective to understand challenges as opportunities for growth.

- The concept of good and bad is subjective, and experiences, even challenging ones, can lead to personal growth and a higher perspective.

- Unplugging from old beliefs and paradigms, such as the association of wealth with survival, and plugging into a new reality involves challenging the existing truth and creating a supportive environment for the transition. Trusting the universe and embracing detachment is a journey that requires faith and a foundation of self-love.

- The Akashic Records serve as a tool for grounding, channeling, and embodying one's authentic self.

- Unplugging from old paradigms and embracing a new way of being is a transformative journey that requires conscious awareness and intention.

- The journey of self-discovery and self-acceptance leads to a deeper connection with intuition and a sense of peace.

-  Jen has a live Akashic Record reading with Jeni

- Plus so much more

 Here are the links to get in touch with Jeni: 

 This is the link to find it all, podcast, freebies, and fun: https://solo.to/theakashicnomad

Free weekly-ish Channeled messages from the Akashic Records: http://jeniholla.com/

Learn How to Open the Akashic Records:  https://bit.ly/ARTEClass 

 Soul Activations Podcast: https://bit.ly/soulactivationspodcast

 Social Media

 IG: https://instagram.com/theakashicnomad
FB: https://facebook.com/jenihollaadventure
TT: https://tiktok.com/@theakashicnomad
YT: https://youtube.com/@theakashicnomad

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen  shares powerful breathwork techniques to support the nervous system and promote a sense of calm and wellbeing. She emphasises the importance of activating the parasympathetic nervous system response and provides practical tips for managing stress and anxiety through mindful breathing. Jen highlights the significance of returning to a state of rest and digest, allowing for a fuller experience of life's pleasures and joys.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a text

In this episode we are doing things a little differently! Jen was interviewed by Greg Riley, private advisor to the world’s most conscious, visionary and elite leaders. Greg was also named Channel 7's The One tv show 'Australia's Most Gifted Psychic'.

This episode was too good not to share on the enLIFEned Podcast.

In this episode Greg Riley interviews Jen Hamilton, a conscious life coach, about living a conscious life, breaking down limiting beliefs, and the challenges faced by women in today's society.

They discuss the importance of reconnecting with oneself, the impact of the girl boss movement, and the need for men to embrace their spirituality.

They also explore the keys to a connected relationship and the fear of going inward.

Jen emphasizes the importance of open communication, self-awareness, and continuous growth in relationships.

Jen discusses the power of her work, which involves belief reconstruction and helping clients change their narratives.

She emphasizes the importance of going inwards and understanding the stories we tell ourselves.

Jen explains her belief reconstruction modality, which involves breaking down beliefs, understanding their origins, and rebuilding new beliefs.

She also highlights the need for psychoeducation and explains how she helps clients understand how they got to their current beliefs.

Jen emphasizes that she doesn't fix or heal clients but empowers them to do the work themselves.

Takeaways
- Living a conscious life involves having deep inner awareness of self and the world around us.
- Limiting beliefs are formed during childhood and can keep us stuck in patterns and behaviours that no longer serve us.
- The girl boss movement has sometimes gone too far, leading to a disconnect from femininity and the need for balance in life.
- Men also need healing and should be honoured and respected for their emotions and vulnerability.
- Spirituality is a personal journey of self-connection and connection to something greater than oneself.
- In relationships, open communication, giving and receiving, and continuous growth are essential for a deep and connected bond.
- Investing in personal growth and self-awareness is crucial for creating fulfilling relationships and a meaningful life.
- The power of belief reconstruction in changing narratives and creating new neural pathways.
- The importance of going inwards and understanding the stories we tell ourselves
- The need for psychoeducation to understand how beliefs are formed
- The empowerment of clients to do the work themselves

To get in touch with Greg, his website is www.gregriley.com.au and to listen to his podcast on YouTube you'll find it at: https://www.youtube.com/@gregriley-5dimensions329 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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In this Soul'o Snippet, Jen  shares a personal story about the power of saying no to opportunities that are not in alignment with one's values and desires. She emphasises the importance of discernment, setting boundaries, and creating space for opportunities that are aligned with one's highest good.

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a text

Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself. Her journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry and entrepreneurship was the groundwork for the work she does today in coaching women to feel at home inside of themselves and their bodies.

 In this episode Jen and Kelly discuss:

 - Coaching is a journey of personal and professional development, and coaches often evolve their approach based on their own experiences and growth.

- Many women struggle with self-criticism, self-doubt, and comparison, which can be traced back to early experiences of shame, rejection, and not fitting in.

- Media and movies play a significant role in shaping body image and self-worth, often promoting unrealistic standards and reinforcing harmful beliefs.

- Creating lasting change requires an integrated approach that includes examining beliefs, addressing subconscious programming, and embracing all aspects of oneself, including the shadow side. Give yourself permission to be and let go of self-judgment in order to explore your desires and motivations.

- Affirmations and mantras are powerful tools, but they must align with your beliefs and be supported by compassionate self-awareness.

- Acceptance of oneself and one's patterns is crucial for transformation, as it allows for a deeper understanding and the ability to make aligned choices.

- Transformation starts from within and requires a shift in mindset and beliefs, as well as taking aligned action.

- Identify and address subconscious fears and beliefs that may be holding you back from achieving your goals.

- Finding meaning and purpose in life involves a balance between self-discovery and being present in the human experience.

- Plus so much more

To connect with Kelly her website: https://kelevatecoaching.com Instagram: https://instagram.com/kelevate_

TikTok: https://www.tiktok.com/@kelevate?_t=8f8XkvZcuwv&_r= 

You can access : Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9

 

To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.