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Explorez tous les épisodes du podcast Energy Medicine: Align Your Mind, Body, and Spirit!

Plongez dans la liste complète des épisodes de Energy Medicine: Align Your Mind, Body, and Spirit!. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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How to Fortify Your Aura: Build Resilient Boundaries for Lasting Energy Protection| Dr. Mary Sanders, D.C., MIM12 Nov 202400:18:51

In this episode of Energy Medicine, Dr. Mary dives deep into the essential connection between strong personal boundaries and a fortified aura. Often overlooked, the strength of our boundaries can make or break the resilience of our energetic field, leaving us either empowered and protected or vulnerable to emotional, mental, and environmental stressors. Dr. Mary shares why establishing resilient boundaries isn’t just a matter of emotional well-being; it’s key to sustaining a vibrant aura.

What You’ll Learn in This Episode:

 The Aura and Boundaries Connection: Understand what the aura is, how it functions as a protective energy field, and why it needs strong boundaries to stay resilient.

 Signs of a Weakened Aura: Discover the physical, emotional, and energetic symptoms that may indicate a weakened or fragmented aura.

 Consequences of Porous Boundaries: Explore the impact of weak boundaries on emotional health, physical well-being, and energetic protection.

 Practical Steps to Fortify Boundaries: Learn actionable techniques for creating and maintaining strong personal boundaries, empowering you to reinforce your aura daily.

 Managing Boundaries in Challenging Environments: Learn strategies for maintaining strong boundaries even in emotionally charged or high-stress situations.

 When to Reinforce Your Aura: Learn to recognize when your aura needs extra support and apply simple practices for energetic resilience.

Why This Episode Matters:  

By taking proactive steps to strengthen personal boundaries, listeners can protect their energy, reduce overwhelm, and enhance their aura’s natural ability to keep them grounded and resilient. This solocast is an invitation to step into empowered energy management and create a foundation of self-protection that supports physical, emotional, and spiritual well-being.

Call to Action:  

If today’s episode brought you value, please consider rating Energy Medicine on your favorite platform. Your feedback helps Dr. Mary reach more people on their healing journeys. For Spotify, type Energy Medicine into the search bar, select Podcasts & Shows, click the three dots, and rate the show. On Apple Podcasts, simply scroll down on the show page to leave a quick rating and review. Thank you for your support!

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Coming Home to Your Fully Expressed Soul Self | Bernadette Logue, Spiritual Life Coach05 Nov 202400:38:58

Bernadette Logue, known to everyone as “B,” is a Spiritual Life Coach, Author, and the Founder of Soul Odyssey. With over 12 years of professional experience, she works with people 1:1 and in groups, helping them reconnect and align with their souls for a life of purpose, fulfillment, and magic. Her work combines spiritually rich wisdom with practical, grounded, proven processes and tools that help clients bring all parts of their inner self and outer life into beautiful, flowing alignment with their souls.She has authored four spiritual self-help books – Pinch Me, Going Out on a Limb, Unleash Your Life, and her latest book, Your Soul Journey Simplified. Her teachings are built upon her journey of profound transformation and soul alignment, which gave rise to her four unique Spiritual Life Coaching Methodologies – the Unleash Your Life 3 Step Transformational Coaching Method, the Master Your Mind 6 Step Process, The Great Undoing, and the Soul Odyssey 11 Stage Blueprint and Map.


Key Points:

  • Diverse Healing Modalities: Bernadette Logue’s spiritual life coaching practice is grounded in various healing techniques, including energy healing, Psych-K, and EFT (Emotional Freedom Techniques), which she has trained in and personally practiced.

  • Spiritual Awakening: Bernadette’s journey into spiritual coaching began after her spiritual awakening, which helped her transition from a life dominated by fear, anxiety, and a lack of purpose to one filled with fulfillment and alignment.

  • Soul Alignment & Purpose: Her coaching focuses on helping individuals align with their souls, discover their soul plans, and fulfill their life’s purpose through transformative methods and meaningful conversations.

Contact Bernadette Logue:

Youtube: https://www.youtube.com/@bernadette_logue

Instagram:  https://instagram.com/bernadette_logue_

Pinterest: https://www.pinterest.nz/BernadetteLogueCoach/

Facebook: https://www.facebook.com/BernadetteLogueCoach

Tiktock: https://www.tiktok.com/@bernadette.logue

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Unlock Your Somatic Intelligence: Transformative Healing Through Energy Medicine| Dr. Mary Sanders, D.C., MIM03 Sep 202400:18:34

In today’s episode, we’re focusing on the intriguing concept of **somatic intelligence**. What is it, and how can it enhance your well-being? Somatic intelligence represents your body’s ability to communicate its needs, emotions, and experiences, providing a pathway to deeper healing and self-awareness. We’ll explore specific practices and techniques to harness this inner wisdom and integrate it with energy medicine for transformative results.

Join me as we embark on this journey into the rich intersection of body, mind, and energy, and uncover how you can tap into your body’s innate potential for lasting change. Whether you’re new to these concepts or looking to deepen your practice, this episode promises to offer valuable insights and inspiration.

Key Points:

  • Understanding Somatic Intelligence: Learn what somatic intelligence is and how it represents your body’s innate ability to communicate its needs, emotions, and experiences, offering insights into your physical and emotional well-being.

  • Practical Techniques for Healing: Discover specific practices and techniques to access and harness somatic intelligence, empowering you to release stored trauma, enhance self-awareness, and promote overall well-being.

  • Integrating Somatic Intelligence with Energy Medicine: Explore how combining somatic intelligence with energy medicine can lead to profound transformation, helping you achieve deeper healing and alignment with your true essence.


Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Grounding 101: The Science and Benefits of Connecting Mother Earth| Dr. Mary Sanders, D.C., MIM13 Aug 202400:22:29

In this episode of Energy Medicine, Dr. Mary delves into the concept of grounding, explaining what it is and how it works. With over three decades of experience in alternative healing, Dr. Mary shares her expertise and personal journey, shedding light on the physical and emotional benefits of grounding. Listeners will learn practical ways to incorporate grounding into their daily lives, helping them achieve a balanced and harmonious energetic state. Dr. Mary’s relatable narrative and intuitive insights make this episode a must-listen for anyone seeking to enhance their well-being through grounding.

Key Points:

  • What is grounding and how does it work?

  • Benefits of grounding for physical and emotional well-being.

  • Practical tips for incorporating grounding into daily life.

  • Dr. Mary's journey and initial misconceptions about grounding.

  • How understanding grounding can promote a sense of calm and tranquility.

Tune in to explore the transformative power of grounding and embrace a more balanced and harmonious life.


Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Creating a Life by Design: Living On-Purpose | Dr. Wendy O’Connor06 Aug 202400:39:17

Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneurs. Using her signature success method she has helped thousands of women worldwide design businesses and lives they're obsessed with.


In this episode, you will learn:

  • How to live a life by design not by default.

  • What are simple things you can do right now to accelerate your happiness and success.

  • Deciding to take action on your desires before you see proof is key. 

Contact Dr. Wendy O’Connor:

Website: wendy@drwendyoconnor.com

Facebook: https://www.facebook.com/drwendyoconnor

Instagram: https://www.instagram.com/drwendyoconnor

LinkedIn: https://www.linkedin.com/in/drwendyoconnor

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

How to Reverse Autoimmune Disease Holistically | Dr. David Bilstrom30 Jul 202400:47:51

Dr. David Bilstrom is a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine. He is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine.

He has been practicing for over 30 years, and is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.

Dr. Bilstrom is the Director of the International Autoimmune Institute — the first medical center in the country associated with a teaching hospital to treat all types of autoimmune disease using Functional Medicine.

In this episode, you will learn:

  • What are the challenges in diagnosis due to the overlapping symptoms of many autoimmune diseases, the presence of nonspecific symptoms (such as fatigue and joint pain), and the need for specific biomarkers or antibodies in blood tests.

  • Why are most autoimmune diseases considered chronic and incurable with conventional medicine, functional medicine approaches aim to reverse or significantly alleviate symptoms by addressing underlying causes and promoting holistic health and well-being.

  • What Are the Treatment Options for Autoimmune Disease?

Contact Dr. David Bilstrom:

Website: http://www.DrDavidBilstrom.com

Facebook: www.facebook.com/drdavidbilstrom

Instagram: www.instagram.com/drdavidbilstrom/

LinkedIn: www.linkedin.com/in/drdavidbilstrom

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Journey Through 4,000 Years: The Ancient Roots of Cupping Therapy | Dr. Tom Ingegno30 Jul 202400:29:55

Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom aims to make health accessible to all. Beyond his success inside his clinic, he is a featured healthcare expert, holistic health trailblazer, and author.

 

In this episode, you will learn:

  •  Historical Context: Gain insights into the rich history and cultural significance of cupping therapy, tracing its roots back thousands of years across different civilizations and traditions.

  • Practical Implementation: Learn practical tips and techniques for implementing cupping therapy at home, including safety precautions, proper equipment, and effective application methods for various health concerns.

  • Holistic Benefits: Discover the holistic benefits of cupping therapy beyond physical relief, including its potential impact on mental well-being, stress reduction, and overall vitality, empowering listeners to explore this ancient healing practice for comprehensive health and wellness. 

Contact Dr. Tom Ingegno:

Website: https://charmcityintegrative.com/

Facebook: https://www.facebook.com/CharmCityIntegrative/

Instagram: https://www.instagram.com/ccintegrative/

LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Energizing Health: Navigating the Bioenergetic Landscape for Holistic Well-Being | Dr. Sue Morter23 Jul 202400:47:53

Unlock the secrets to your full human potential with international speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter. In this transformative podcast, Dr. Sue harnesses high-frequency energy patterns to activate your inner power, guiding you to elevate your consciousness and achieve life mastery. 

Through captivating seminars, immersive retreats, and insightful presentations, Dr. Sue reveals the profound relationship between quantum science and energy medicine. As the USA Today bestselling, #1 LA Times and Amazon bestselling author of "THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life," she shares actionable techniques to tap into untapped energy, empower your hidden potential, and embrace your true, essential self.

Join Dr. Sue on a journey of awakening and transformation, and step into the life you've always envisioned.

 

In this episode, you will learn:

  • Unlock your body's full potential by understanding the Bioenergetic Field, tapping into the vital energy that flows through every cell, and promoting holistic wellness from within.  

  • Explore diverse modalities and techniques in Energy Medicine, offering personalized approaches tailored to your unique bioenergetic makeup, ensuring a truly transformative healing experience.

  • Delve into the wealth of scientific perspectives and research findings supporting Energy Medicine, providing concrete evidence of its efficacy in enhancing physical, emotional, and mental well-being.

  • Embrace the power of integration with conventional medicine, fostering a comprehensive healthcare approach that combines the best of both worlds for optimal health outcomes, bridging the gap between ancient wisdom and modern science.

Get in touch with Dr. Sue Morter:

Ignite!: https://drsmorter.com/4ci9fV9

Website: https://drsuemorter.com

Facebook: https://www.facebook.com/DrSueMorter/

Instagram: https://www.instagram.com/drsuemorter/

LinkedIn: https://www.linkedin.com/in/dr-sue-morter-bb69055a/

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Overcome Trauma After a Narcissistic Partner | Bethany Dotson, Yoga Teacher23 Jul 202400:39:25

Bethany Dotson is a Trauma-Informed Yoga Therapist and Relationship Coach who works with driven, successful women to overcome relational trauma after divorce or narcissistic abuse. 

Her primary topic of expertise is helping professional women heal relational trauma from childhood and/or a narcissistic Ex spouse in order to experience happiness and healthy relationships. 

 

In this episode, you will learn:

  • Learn to slow down and be present for your feelings.  Employing mindfulness, mind-body work and seeking the guidance of an expert (trauma-informed)if you identify as someone who's experienced a traumatizing relationship. 

  • Forgive yourself.  Again, a process.  Often the most important person we need to forgive is ourselves. 

  • Embrace fear, befriend it and be OK with being uncomfortable as you change your behavior and step into your Superhero Identity. 


Contact Bethany Dotson:

Email:  bethany@bethanydotson.com

Website: https://bethanydotson.com/

Facebook: https://www.facebook.com/BethanyDotsonRelationshipCoach

Instagram: https://www.linkedin.com/in/bethany-dotson-7147185b/

LinkedIn: https://www.linkedin.com/in/bethany-dotson-7147185b/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

How Do You Personally Define Energy Medicine| Dr. Mary Sanders, D.C., MIM16 Jul 202400:19:07

In today's episode, Dr. Mary will share her professional definition of Energy Medicine. 

Her goal is to help you create your own definition, one that makes sense to you and empowers you to share it with others. 

By developing your personal definition, you create the space to question and align with your belief systems about healing.

In this episode, you will learn how to:

  • Question your personal beliefs about the origin of life. 

  • Learn how the field of quantum energy impacts your body.

  • Explore the memories you are born with in this lifetime.

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Body Talk: Exploring the Embodiment of Physical Presence | Lauren Fonvielle, Alison Bladh, Rachel Lavin09 Jul 202400:37:08

Joining us is Lauren Fonvielle, Integrative Energy Practitioner, Alison Bladh, Nutritionist, and Rachel Lavin, Certified Health Coach. 

Welcome to a special collaborative episode where three experts in the fields of Emotional Freedom Technique (EFT), nutrition, and personal fitness come together to provide insights into physical embodiment.

In this unique episode, we'll explore the intricate connections between our emotional well-being, physical health, and spiritual vitality. Our guests bring a wealth of knowledge and experience to the table, offering insights, strategies, and practices to help you embody the full spectrum of your being.

So, whether you're seeking to overcome emotional blocks, optimize your nutritional intake, or enhance your physical vitality, join us as we embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.

In this episode, you will learn:

  • How to cultivate a deeper connection between your mind and body.

  • What lifestyle changes you can make to prioritize your physical wellness.

  • What role your environment plays in your physical embodiment.

  • How to enhance your body awareness and sensory perception.

Contact Lauren Fonvielle:

Email: Lauren@laurenfonvielle.com

Website: www.mindshiftwithlauren.com

Instagram: https://www.instagram.com/laurenic0le/

Facebook: https://www.facebook.com/LaurenFonvielle

LinkedIn: https://www.linkedin.com/in/laurenfonvielle/

Offer: Learn more about the science behind EFT and how it can help you reduce stress and anxiety with this free masterclass:  https://www.mindshiftwithlauren.com/masterclass


Contact Alison Bladh:

Email: alisonbladh@hotmail.com

Website: https://www.alisonbladh.com/

Facebook: https://www.facebook.com/alisonbladhnutrition/ 

Facebook Group Nourish and Glow: https://www.facebook.com/groups/1129049991425409 

Instagram: https://www.instagram.com/alisonbladh/

LinkedIn: https://www.linkedin.com/in/alison-bladh-b5178638/

Offer: Get energised with my 7-Day Midlife/Menopause Reset Meal Plan! Simple and delicious recipes and shopping list—all straight to your inbox. Sign up now for a hassle-free boost to your wellbeing!

https://www.alisonbladh.com/7-day-menopause-reset-meal-plan 


Contact Rachel Lavin:

Email: rachel@rachellavinwellness.com

Website: https://rachellavinwellness.com/ 

Facebook: https://www.facebook.com/rachel.lavin 

Instagram: https://www.instagram.com/rachellavinwellness/ 

LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/ 

Offer: 60 minute discovery call via Zoom (a $150 value)


Contact Dr. Mary, Medical Intuitive:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Discovering your Authentic Self & Defining Your Mission | Laura Hoorweg, Psychic Medium02 Jul 202400:42:26

Laura Hoorweg, a psychic medium, has a laser like way of seeing relevant details in all the areas of your life. She is perceptive in ways that feel like your own deepest knowing. She brings a compassionate, no-nonsense, street-smart presence to her work along with a huge capacity to see and outline the most positive life-affirming way forward. She is both a seer and a counselor. A refreshing combination.

 

In this episode, you will learn:

  • How to create a holistic self-care routine.

  • How to embrace mindfulness.

  • How to have a beginner's mind while discovering your authentic self.


Contact Laura Hoorweg:

Website: https://www.spiritspeaks2.me

Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe

Instagram: https://www.instagram.com/hoorweglaura

LinkedIn: https://www.linkedin.com/in/laurahoorweg/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

How to Break the Chronic Pain Cycle in 3 Easy Steps | Dr. Mary Sanders, D.C., MIM29 Oct 202400:19:07

In this solo episode, Dr. Mary shares her personal story of battling chronic pain and stress while running a thriving chiropractic practice. She explains how the chronic stress response led to adrenal exhaustion, a thyroid storm, and physical pain, all while energetically depleting her system. 

Through an integrative healing approach—including energy medicine, somatic healing, meditation, and grounding—Dr. Mary was able to transform her health and restore balance in her life.

In This Episode, You’ll Learn:

  • The impact of chronic stress on your body, mind, and spirit.

  • How chronic pain disrupts hormones and blocks energy flow.

  • Why healing isn’t linear and how embracing the process leads to true transformation.

  • Dr. Mary’s healing journey and how you can adopt similar holistic approaches to restore your vitality.

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

The Sacred Wisdom of the Subtle Senses | Harmony Kwiker, Clinical Psychologist25 Jun 202400:47:23

As a psychotherapist, author, and visiting instructor at Naropa University, Harmony Kwiker, teaches mindfulness-based transpersonal counseling. She is also the founder of the Institute for Spiritual Alignment where she trains therapists and coaches to bridge the divide between traditional counseling and spiritual transformation. 

In her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, Harmony vulnerably shares her story of transformation while simultaneously empowering readers to discover their truest selves; her new book, Align: Living and Loving from the True Self is now available.

 

In this episode, you will learn:

  • You can prevent burnout by staying in your own alignment, allowing your vital force to flow through you as you open up to yourself. 

  • Another way to prevent burnout is to trust other people to move their own energy. Remember that this is their work to do. You are simply a mirror and a guide who listens deeply. 

  • By giving voice to your desire, you set a clear energetic boundary. Your words are powerful in maintaining your own energy and preventing burnout. 


Contact Harmony Kwiker:

Website: https://thespirituallyaligned.com/

Facebook: https://www.facebook.com/HarmonyKwiker

Instagram: https://www.instagram.com/thespirituallyaligned

LinkedIn: https://www.linkedin.com/in/harmonykwiker/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

GODTALK: Experiences of Humanity’s Connections with a Higher Power | Neale Donald Walsch, Author18 Jun 202400:41:12

Begin your conversation with God.

Don’t look now, but God is talking with you.  In fact, God is never not talking with you!  Neale Donald Walsch, NY Times bestselling author of Conversations with God, invites you to be present to life and the experiences of your talks with God. 

 

In this episode, you will learn:

  • 6-step process to talk with God.

  • What you can do to deepen the dialogue once you become tuned into God talking to you.

  • How to experience humanities connection with a higher power/


Contact Neale Donald Walsh:

Website: https://nealedonaldwalsch.com

Buy Links for GODTALK:

Amazon: https://amzn.to/3O0ud1c

Barnes and Noble: https://bit.ly/3KjN9pz


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Medical Intuition Found Me: My Nonlinear Journey | Dr. Mary Sanders, D.C., MIM11 Jun 202400:27:08

In this enlightening episode of Energy Medicine, we delve into the remarkable professional journey of Dr. Mary Sanders, a seasoned Chiropractor and Medical Intuitive.

Dr. Sanders shares how her unique skill set, developed over years of diverse training and practice, enables her to offer a holistic approach to health and wellbeing. 

She combines the medical knowledge and body-based awareness of an experienced Chiropractor + the trained skills of an intuition medicine practitioner + the understanding of neuroscience through positive psychology = her unique approach to health and wellbeing.

By tuning into this episode, you'll gain valuable insights into how a comprehensive and intuitive approach to health can transform your life. Dr. Mary Sanders' story is a testament to the power of integrating various healing modalities for a truly holistic experience.


In this episode, you will learn how to:

  • Gain awareness through your somatic body.

  • How the central nervous system interacts with energetic systems and endocrine glands.

  • How neuroscience can help rewire the central nervous system, and fill you up with your personal essence and can transition you to a state of vitality and fullness. 


Contact Dr. Mary:

Free 15-minute Discovery Call

Free Ultimate Meditation Guide to Unleash Your Authentic Self


Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Embodiment Within the Spirit | Dr. Joy Pedersen, Alara Sage, Matt Rowe04 Jun 202400:49:49

Welcome to "Embodiment Within the Spirit," where we embark on a transformative journey guided by three remarkable souls. Dr. Joy Pedersen, a beacon of spiritual wisdom and healing, graces us with her vast expertise as a Doctor of Divinity, intuitive spiritual healer, and certified coach in spiritual health and the Law of Attraction. Joining her is the radiant Alara Sage, an intuitive mentor and Womb Shaman dedicated to awakening our ecstatic potential through the activation of Shakti energy. With her provocative and soulful coaching, Alara invites us to embrace our aliveness and tap into the profound creative power within. And last but certainly not least, we have Matt Rowe, whose profound insights as the author of "Belief to Heal" and his work as a certified health coach, meditation practitioner, and Reiki healer empower countless individuals on their healing journeys. Together, these three luminaries illuminate the path to embodiment and spiritual awakening, guiding us towards greater joy, vitality, and holistic well-being.

 

In this episode, you will learn:

  • How to discover your personal essence of self-identity and see beyond societal roles and expectations to understand your authentic nature.

  • Understanding what truly lights your spirit up to help guide your decisions and actions towards a more fulfilling life.

  • How to explore practices such as meditation to nurture your inner balance.


Contact Dr. Joy Pedersen: 

Email: joy@expresssuccess.net

Website: https://JoyPedersen.com

Facebook: https://www.facebook.com/DrJoyPedersen

Instagram: https://www.instagram.com/drjoypedersen/

LinkedIn: https://www.linkedin.com/in/joypedersen/

Offer: http://schedulewithjoy.com


Contact Alara Sage:

Website: https://www.alarasage.com/

LinkedIn: https://www.linkedin.com/in/alara-sage/

Facebook: https://www.facebook.com/alarasage/

Instagram: https://www.instagram.com/alarasage/

Offer: https://www.alarasage.com/awakening-aliveness


Contact Matt Rowe:

Email: matt@identityofhealth.com

Website: www.identityofhealth.com

Instagram: https://www.instagram.com/identityofhealth

Facebook: https://www.facebook.com/matthrowe

LinkedIn: https://www.linkedin.com/in/matthrowe/

Offer: 

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Relax Your Way to Enlightenment | Michael Daly, YTT, NLP28 May 202400:51:23

Michael Daly has been leading inspirational mind performance programmes and yoga trainings for over 20 years.  He leads vocational training programmes in NLP, Hypnosis, Mindset Coaching and Yoga as well as transformational retreats in meditation and mindfulness, both locally and abroad.  He has operated 3 highly successful health and wellness studios across Australia over the past two decades.

He is a certified Trainer in NLP, Clinical Hypnotherapy, Life Coaching, Time Line Therapy, Yoga and Meditation.  He has a Bachelor's Degree in Business, Diploma in Modern Psychology and is a published author, speaker and sought after therapist.

 

In this episode, you will learn:

  • A simpler way to understand and practice meditation.

  • Tools for dissolving anxiety and stress

  • Inspiration to take the deeper journey into themselves and their spirituality. 

Contact Michael Daly, YTT, NLP:

Website: https://beingyoga.com.au/ 

Facebook: https://www.facebook.com/BeingYogaAustralia

Instagram: https://www.instagram.com/beingyoga

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Every Home Deserves a Healer | Candace Silver21 May 202400:49:14

Candace Silvers is a world-renowned healer, human behavioral expert, creator of The Silvers Healing Modality™ and founder of The Silvers Healing Academy™ that is shaking up the traditional healing and medical communities all over the globe. 

A pioneer in energy healing, Candace has trained healers in 45 Countries, on 6 Continents worldwide.

In addition to healing, Candace has applied her human behavioral insights and expertise to business consulting, addiction recovery, parenting and personal wellness.

She guides clients and companies to find where unconscious behavioral patterns are holding back growth and helps alter them to create unprecedented success.

 

In this episode, you will learn:

  • The ability to believe in the unbelievable direct experience. 

  •  Experience trumps intellect. 

  • The ability to learn that we're born in a culture as great or detrimental as it is it's simply a small portion of what we have available to tap into with a small amount of direct awareness.

Contact Candace Silvers:

Website: https://www.candacesilversstudios.com/

Facebook: https://www.facebook.com/CandaceSilvers/

Instagram: https://www.instagram.com/candace_silvers

LinkedIn: http://linkedin.com/in/candace-silvers-11a78665

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Embodiment: Activate All Parts of Your Brain | Dr. Alice Lee, Dr. Ezzat Moghazy, Freeman Fung, Author07 May 202400:51:29

Welcome to a special collaborative episode where three experts in the fields of psychiatry, hypnosis, and performance mindset converge to offer a wealth of wisdom on the topic of embodiment and activating all parts of the brain. Join us as we delve into the fascinating intersection of these disciplines, each expert bringing their unique perspective to illuminate the pathway towards achieving the same desired result through diverse lenses. 

Get ready to explore the profound insights shared by these thought leaders as we navigate the intricate landscape of the mind and unlock its fullest potential.

Dr. Alice Lee is a board-certified holistic and integrative psychiatrist. Since 2002, she has focused on helping her patients with medication withdrawal and restoring mental health by integrating functional and energy medicine techniques. Ultimately, her goal for each patient is freedom from being a patient.

 

Dr. Ezzat Mogazy is a Doctor of Integrative Medicine, Certified Clinical Hypnotherapist, Mind Mapping Instructor, Native American Medicine Instructor, and Reiki Practitioner, as well as other modalities. He has successfully helped others in their healing journey to become free of stress in relationships, anxiety, ringing in the ears, post traumatic stress disorder, insomnia and chronic pain to name a few.

Freeman Fung is an international speaker, best-selling author, and certified life coach who has advocated conscious global citizenship at TEDx, Mindvalley and more. A true believer in the power of the mind, he is on a mission to awaken more world citizens and make our world a better place through personal transformations. In his twenties while traveling to over 30 countries, he suffered from severe burnouts, which led him on to an unexpected journey of becoming also the Shaolin martial artist, biohacker, and lucid dreamer he is today.

 

In this episode, you will learn:

  • What is embodiment and how to recognize it when you are NOT embodied.

  • How does mindset influence your ability to heal yourself? 

  • When you find that you have thoughts or a limiting belief, how can hypnosis help you?

  • What types of healing can happen with functional and energy medicine support?

  • How can we naturally shift our level of consciousness and what are the benefits?


Contact Dr. Alice W. Lee: 

Email: alicewleemd@gmail.com

Website: www.holisticpsychiatrist.com

Facebook: https://www.facebook.com/search/top?q=alicewleemd

Instagram: https://www.instagram.com/alicewleemd/

LinkedIn: https://www.linkedin.com/in/alice-w-lee-97281b14a/

Offer: https://www.holisticpsychiatrist.com/contact $100 off on each of the three evaluation appointments until September 2024


Contact Dr. Ezzat Moghazy:

Email: dr@mybesthealer.com

Website: https://www.mybesthealer.com/

Facebook: https://www.facebook.com/mybesthealer

Instagram: https://www.instagram.com/mybesthealer/

LinkedIn: https://www.linkedin.com/company/mybesthealer/

Offer:  https://www.mybesthealer.com/events


Contact Freeman Fung:

Email: freeman@traveltotransform.com

Website: www.traveltotransform.com

Facebook: https://www.facebook.com/freemanfungofficial/

Instagram: https://www.instagram.com/freemanfungofficial/

LinkedIn: https://www.linkedin.com/in/freeman-fung/

Offer: https://www.traveltotransform.com/course/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Psycho Neuro Endo Immune Pathways: Take Your Healing and Mindset to the Next Level | Magic Barclay30 Apr 202400:34:46

Magic is a Master Practitioner in immune health,  mold toxicity recovery and PNEI of trauma and her mission is to help people heal naturally, reconnecting to the environment and really reaching their own potential.

Magic helps (mainly) women aged 45-65 who feel unheard or misled by mainstream medicine or anyone who wants to bring their health back to basics, by treating root cause and the systems of the body (not chasing symptoms, reconnecting to the environment and overcoming their past trauma and that of previous generations through healing the PNEI (psycho neuro endo immune) pathways of the body.

 

In this episode, you will learn:

  • It all starts with your thoughts and memories: unlocking the emotional ties to memories helps release unwanted or stuck energy.  The systems of the body refer to memories, be it real, imagined or inherited.

  • Burnout is often a stop along the way, not a destination: Our adrenals can go into lack after going into overdrive.  Providing the right environment for healing and positive energy can help the adrenals level out, a key post menopause.

  • You don't need to relive trauma to heal from  it and release it: PNEI techniques can be done if you don't remember the trauma or have blocked it out, they can also be done if you know the trauma points.  BUT, you don’t need to revisit the pain.  PNEI is all about releasing the energy from the incident.

Contact: Magic Barclay:

Website: https://www.wholisticnaturalhealth.com.au/

Facebook: https://www.facebook.com/wholisticnaturalhealthaustralia

Instagram: https://www.instagram.com/wholisticnaturalhealth/

LinkedIn: https://www.linkedin.com/company/wholistic-natural-health-australia/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Empowering Energy: Harmonizing Body, Mind, & Spirit with Pilates | Beth Sandlin, NCPT23 Apr 202400:37:50

Beth Sandlin is a nationally certified Pilates teacher (NCPT) with over 20 years of experience, a Bachelor's in Health Education, a health coach, and a 200-hour yoga teacher. She is the founder of Trifecta Pilates, offering a blend of online Pilates instruction, professional development for Pilates teachers, and a unique Trauma-Informed Pilates Approach. Beth's journey as a cancer survivor and her comprehensive background in health and wellness fuel her mission to bring Pilates and mindful movement to people worldwide. 

In this episode, you will learn:

  • Understanding Your Body’s Needs: Learning to listen to your body and recognizing what it needs can transform your approach to health and wellness, making movement a joyful and empowering practice.

  • Starting Where You Are: Emphasizing that progress in Pilates and wellness is a personal journey that starts with small, manageable steps, encouraging curiosity and patience.

  • Overcoming Burnout with Mindful Movement: Tips on incorporating movement into your routine to manage stress, recharge your energy, and maintain mental clarity. This includes practical advice on sessions/movements that can significantly contribute to reducing burnout.


Contact: Beth Sandlin, NCPT:

Website: https://trifectapilates.com/

Facebook: https://www.facebook.com/TrifectaPilates

Instagram: https://www.instagram.com/trifectapilates

LinkedIn: https://www.linkedin.com/in/beth-sandlin


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Changing Humanity’s Future: Healing People and Planet | Steve Farrell 16 Apr 202400:43:17

Steve Farrell attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. 

After contributing to the Gold Nautilus Award-winning book "Our Moment of Choice — Evolutionary Visions and Hope for the Future," Steve's new book, "A New Universal Dream," details his journey from a young entrepreneur to a life in service to humanity. 

In this episode, you will learn:

  • When we understand that we are deeply connected to the Divine and the world around us, that we have a body but are not our body, and that we are pure consciousness, pure energy living in a spiritual universe, we then understand our true reality: which is the Oneness of the Universe, real Diversity in Unity. This awareness creates a delicious and nourishing life that feels good to us in every way and puts our real journey on this planet into perspective.

  • Cultivate compassion in yourself, toward yourself, and toward others. Creating a better world starts with loving and accepting ourselves, which then extends to everyone. Loving others and loving life starts with you.

  • The best antidote for burnout is to return your focus to gratitude. It is a powerful practice for transforming your own life. Gratitude is more than automatically saying thank you after a transaction or appreciating something every now and then. It is a state of mind and a state of being. When you are grateful, you see life from a glass-half-full rather than a glass-half-empty perspective. You assume things happen for you, not to you.

Contact Steve Farrell, The Humanity's Team:

Website: https://www.stevefarrell.org/

Facebook: https://facebook.com/HumanitysTeamWorldwide 

Instagram: https://instagram.com/humanitysteamofficial/

LinkedIn: https://www.linkedin.com/company/humanity%27s-team_2/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Heal Your Life at the Speed of Sound | Mark Romero22 Oct 202400:33:06

Mark Romero is a globally celebrated Sound and Energy Healer known for his transformative work with sound frequencies. His journey began when a former top consultant to NASA discovered the healing potential within his music. This led to groundbreaking sound healing technology, touching countless lives seeking well-being. Mark empowers thousands to embark on healing journeys, revitalizing health, transcending limiting beliefs, and expanding awareness. His mission is to guide others towards profound transformations, resonating on both physical and spiritual levels.

Key Points:

  • Vibrational Success Sound Technology uses sound frequencies to create deep healing processes and energetic shifts.

  • This technology can assist in physical healing, expand awareness, and enhance creative power.

  • Scientific research supports the effectiveness of this approach, validating its transformative potential.

  • Integrating sound frequencies with other healing practices can enhance overall results.

  • Personal stories and testimonials highlight the significant impact of this technology on individuals' lives.

Contact Mark Romero:

YouTube: https://youtube.com/markromeromusic

Facebook: https://www.facebook.com/MarkRomeroMusic

Instagram: https://www.instagram.com/markromeromusic/

Gift: https://markromeromusic.com/gift/


Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Reprogramming Limiting Beliefs: Make Peace With Food | Sherry Shaban, Osteopath and Anti-diet Coach09 Apr 202400:45:44

Dr. Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Qc. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable.

In this episode, you will learn:

  • Identify and challenge limiting beliefs

  • Set boundaries and prioritize

  • Practice self-compassion

Contact : Sherry Shaban, Osteopath and Anti-diet Coach

Email: sherry@sherryshaban.com

Facebook: https://www.facebook.com/SherryShabanFitness/

Instagram: www.instagram.com/sherryshabanfitness

LinkedIn: www.linkedin.com/in/sherryshaban


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Body Talk: Decoding the Secrets of Functional Health for Vibrant Living | Falyn Morningstar, Functional Diagnostic Nutrition Practitioner02 Apr 202400:32:50

Facing various health issues, Falyn found little support in western medicine but discovered transformative eastern methods, which inspired her to become a certified Functional Diagnostic Nutrition Practitioner. Her journey also helped her address sexual and childhood trauma, anxiety, and hormonal imbalances, using an integrative approach that includes lab testing, meditation, sonic healing, and somatic tools. Now, she guides other health-conscious women towards wholeness and vibrancy, embodying the motto "Heal Together, Rise Together."

In this episode, you will learn:

  • Create a stillness/mindfulness/breath practice in the morning and night

  • How your physical body feels and your emotions are very connected

  • Test, don't guess

Contact : Falyn Morningstar, Functional Diagnostic Nutrition Practitioner

Email: falynmorningstar22@gmail.com

Facebook: https://www.facebook.com/falyn.morningstar/

Instagram: https://www.instagram.com/falynmorningstar/

LinkedIn: https://www.linkedin.com/in/falyn-morningstar/



Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Surfing Your Personal Energy Wave | Gail Christel Behrend, Energetic Healer26 Mar 202400:38:14

When a traumatic breakup sent her into a spiral of deep grief and despair, little did Gail Behrend suspect that this event would trigger a spontaneous spiritual opening that would forever change her life. 

In the journey of healing her broken heart, she discovered the subtle world of human energy and the hidden dynamics that affect us all in relationships and in life. How was it no one had taught us about something so essential to our health and well-being? 

She resolved to do something about it! Thus her passion for the world of human energy was born, and it has become her life's mission to demystify human energy in fun and enjoyable ways by teaching people the practical skills to own their energies, so that they can truly own their life!


In this episode, you will learn:

  • Because of our culture's focus on being active, we believe we need to be expanded all the time, even to the point of using drugs or junk food to boost our energy. Fighting our natural contraction cycle can lead to burnout or physical exhaustion. 

  • The contraction phase allows our creativity to integrate what we learned earlier and gestate new ideas. Then when the next expansion phase begins, those ideas come to the surface for you to bring into the world.

  • The best way to overcome burnout is to manage your energy wisely in the first place. If you are already burned out, it will take a deeper contraction to help your energy to recover. Self-judgment makes it worse - so be kind and gentle with yourself


Contact : Gail Christel Behrend, Energetic Healer

Email: gcbehrend@gmail.com

Facebook: https://www.facebook.com/gailbehrend/

Instagram: https://www.instagram.com/gcbehrend/

LinkedIn: https://www.linkedin.com/in/gailbehrend/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Getting to Know Your Energetic Body | Rosanne Nieboer, Yoga Teacher19 Mar 202400:36:47

Rosanne is a Chakra Expert, Meditation Leader and has been a Yoga Teacher for over 20 years. Her passion for sharing the ancient wisdom of the chakras was the inspiration for starting her business - The Chakra Way – where she offers Chakra Readings, her meditation podcast and her signature offering, The Journey, a 7 month immersion in understanding and healing the chakras, using knowledge, yoga, mediation and personal growth support.


In this episode, you will learn:

  • How understanding your energetic body will support all aspects of your life.

  • What energy each chakra holds. 

  • How to use this knowledge to assist in coping with life.


Contact Rosanne Nieboer, Yoga Teacher:

Email: rosanne@chakra-way.com

Website: https://chakra-way.com/

Facebook: https://www.facebook.com/chakrawayyoga/

Instagram: https://www.instagram.com/yogawithrosanne/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Behind the Bite | Dr. Cristina Cristina Castagnini, PhD, CEDS14 Mar 202400:39:13

Cristina Castagnini, PhD, CEDS, is a licensed psychologist who focuses solely on helping women overcome their struggles with food and body image and to achieve a balanced life.

She feels fortunate that she is now able to do just that as the Founder and Clinical Director of her own practice, and host to her weekly podcasts Behind the Bite, where she discusses the struggles of eating disorder and body image issues from both the personal and professional perspectives

In this episode, you will learn:

  • You don't need to lose weight to be happy.

  • You are not the only one feeling this way about food and your body.

  • You can have a peaceful relationship with food and your body.

Contact Dr. Cristina Cristina Castagnini, PhD, CEDS:

‌Website: Dr. Cristina A Castagnini, PhD, CEDS - A podcast about the real life struggles of those who have eating disorders and body image issues.

‌Facebook: https://www.facebook.com/drcastagnini

‌Instagram: https://www.instagram.com/behind_the_bite_podcast


Contact Dr. Mary:

‌Email: mary@drmarysanders.com

‌Website: Dr. Mary Sanders

‌Instagram: @dr.maryesanders

‌Facebook: Mary Sanders, D.C., MIM | Boulder CO

‌LinkedIn: https://www.linkedin.com/in/drmaryesanders/

All's Fair in Love & Karma | June Edward, Psychic Medium12 Mar 202400:39:26

June Edward has been psychic since a child; however she didn’t realize she was also a medium until later in life. Using these gifts gives her a unique ability to look into your relationship and determine whether or not it’s where you belong. If it is, she can teach you tools to repair and improve your relationship, and if not, to heal, move on, and attract the relationship you deserve!

In this episode, you will learn:

  • Meditation helps you connect with your soul, and sitting in the power is like plugging into an energy wall.

  • Life should not be an uphill battle, it will flow when not pushed against.

  • Thoughts are things, where your thoughts go, your energy flows.

Contact June Edward, Psychic Medium:

Email: juneedward111@gmail.com

Website: https://juneedward.com/

Facebook: https://Facebook.com/juneedward111

Instagram: https://instagram.com/Juneedwardmassmedium 

LinkedIn: www.linkedin.com/in/june-edward-0a6981a


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Tap Into the Wisdom of Your Body: Create the Life You Want | Rachel Friedman, MSW, PW05 Mar 202400:29:49

Rachel Friedman, MSW, PW, is the founder of the Somatic Coach School where she helps people struggling with high-functioning anxiety break free from overthinking and overanalyzing through somatic healing. She also trains therapists, coaches, and healers to integrate somatic skills into their practice, so they can provide life-changing results for their clients.

In this episode, you will learn:

  • Your body holds all the answers for your next steps

  • Ways to start utilizing the wisdom of your body

  • Understanding your body so it can work with you

Contact Rachel Friedman, MSW, PW:

Email: info@rachelbethcoaching.com

Website: www.thesomaticlab.com

Facebook: www.facebook.com/rachelthemindsetcoach

Instagram: www.instagram.com/rachelbfriedman

LinkedIn: https://www.linkedin.com/in/rachelbfriedman/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Mastering Health at its Core: Strengthening the Microbiome and Cells | Dr. Rosemarie Rutecki27 Feb 202400:37:21

Dr. Rosemarie Rutecki is a distinguished Pharmacist and Board Certified Functional Medicine expert, trained at the Institute of Functional Medicine. She excels in identifying the root causes of bodily imbalances, focusing on nutrition, digestion, detoxification, immune function, hormones, and metabolism. Dr. Rutecki's comprehensive approach empowers clients to attain optimal health and peak performance.

In this episode, you will learn:

  • Understanding the Microbiome-Cell Connection: Listeners will gain a deep understanding of how the microbiome and cellular health are interconnected and crucial for overall well-being. This includes insights into how these systems work together and their impact on physical and mental health.

  • Practical Strategies for Microbiome and Cellular Health: The interview will provide practical tips and strategies for nurturing and maintaining a healthy microbiome and cellular health. This includes dietary recommendations, lifestyle changes, and possibly supplements or other health practices that support these vital aspects of health.

  • Overcoming Burnout through Holistic Health Approaches: For those dealing with burnout, the interview will offer valuable suggestions on how focusing on the microbiome and cellular health can be a key part of recovery. This includes understanding how stress and lifestyle factors can disrupt these systems and practical steps to restore balance and vitality.

Contact Dr. Rosemarie Rutecki:

Email: rosemarierutecki@gmail.com

Website: https://drrosemarierutecki.com

Facebook: https://www.facebook.com/profile.php?id=100009060343886

Instagram: https://www.instagram.com/drrosemarie_rutecki/

LinkedIn: https://www.linkedin.com/in/rosemarierutecki/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

How to Utilize the Akashic Records as a Healing Modality | Michelle Rose Kennedy, Akashic Records Reader20 Feb 202400:33:44

Michelle Kennedy is not only a Reiki Master, but also an Akashic Records Reader, a clairvoyant channel, and an author. She combines these gifts with the energy of sound, crystals, and light to help her clients heal. Michelle has been a Reiki Master and an Akashic Records Reader for over 15 years. She started a journey of self-healing through yoga and Reiki first and then began teaching and practicing on behalf of others to heal. 

In this episode, you will learn:

  • Learn to use breath as a self-regulation technique.

  • Implement affirmations, meditation, and crystals for self-care.

  • How to gather information from the Akashic Records for your personal healing.


Contact Michelle Rose Kennedy:

Email: michelle@myreikihealer.com

Website: http://myreikihealer.com

Facebook: http://facebook.com/myreikihealer

Instagram: https://instagram.com/myreikihealer


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Metabolic Mastery for Women: An Exploration of Curating Elevated Habits Through the Decades | Ellie Kempton, MSN, RDN13 Feb 202400:46:18

As a biochemist and functionally trained dietitian, Ellie Kempton is an expert in exploring what women need to find realignment within every transition between our 20s, 30s, 40s, 50s, and beyond while honoring the needs of our gorgeous biochemistry and harnessing the power of our superpowers [our hormones!] to thrive.

In this episode, you will learn:

  • Listeners will feel empowered to step into their capacity to reclaim metabolic mastery by knowing how to tap into all 6 "levers" of metabolic health. 

  • They will also understand why repetition alone is not the key to habit formation.

  • And listeners will understand why failure is a key component to metabolic mastery.

Contact Ellie Kempton, MSN, RDN:

Email: ellie@simplynourishednutrition.com

Website: https://www.simplynourishednutrition.com/

Facebook: https://www.facebook.com/simplynourishednutrition

Instagram: https://www.instagram.com/simplynourishednutrition/

LinkedIn: https://www.linkedin.com/in/ellie-kempton-msn-rdn-561436a0/



Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

The Connection Between Somatic Wisdom and Wealth| Dr. Mary Sanders, D.C., MIM15 Oct 202400:18:41

In this episode of Energy Medicine, Dr. Mary dives into the transformative power of somatic wisdom—the body’s natural intelligence that guides us beyond conditioned thinking and external expectations. With over 30 years of experience in alternative healing and clairsentience, Dr. Mary shares practical insights on how listening to the signals from your body can help you break free from limiting beliefs, align with your true desires, and manifest holistic wealth—emotional, spiritual, and physical.

Dr. Mary opens up about her journey of recognizing how attachment to external expectations held her back and how detaching from them allowed her to step into a realm of infinite possibilities. She’ll challenge you to explore what your body is telling you and encourage you to tap into this wisdom for personal and spiritual growth.

Questions explored in this episode:

  • How can tuning into somatic wisdom help you differentiate between conditioned desires and what you truly want?

  • Could detaching from others’ expectations be the missing key to your personal fulfillment?

  • What signals is your body sending you right now that you might be overlooking?

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Radical Self Compassion | Brittany Cano, RN06 Feb 202400:40:55

Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.


In this episode, you will learn:

  • Learn how self compassion can elevate your wellbeing.  

  • Learn the 3 step process to self compassion.  

  • Learn 2 simple self compassion practices.


Contact Brittany Cano, BSN R.N.:

Email: Brittany@registerednurses.com

Website: https://www.holisticnursecoaches.com/

Facebook: https://www.facebook.com/briteni.shaw

Instagram: https://www.instagram.com/holistic_nurse_coaches/

LinkedIn: https://www.instagram.com/holistic_nurse_coaches/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Crystal Healing Demystified: How to Activate the LOVE That You Are Through Connecting with Crystals | Damla Aktekin, Crystal Healer30 Jan 202400:35:20

Damla Aktekin is an Inner Child Energetic Wound Healer, Crystal Healing Teacher, Soul Healing Writer, Intuitive Reader, Astrologer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families, and their soul community. Through her own healing journey, she discovered a unique way to approach crystal healing which is based on cultivating a loving, co-creative, and respectful relationship with crystals that activates their limitless healing potential. 

In this episode, you will learn:

  • Crystal healing applies to all areas of your life,

  • Crystals aren't for 'using'

  • Crystal healing can be much simpler than you think


Contact Damla Aktekin:

Email: damla@adropofom.com

Website: https://adropofom.com

Facebook: https://facebook.com/adropofom

Instagram: https://instagram.com/adropofom

LinkedIn: https://www.linkedin.com/in/damlaaktekin/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

The Thyroid Pandemic for Midlife Women | Sheryl Carroll, Health Coach23 Jan 202400:51:13

Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach.

The tragic passing of a close friend to bowel cancer in 2015, set Sheryl off on a mission to understand what “healthy” really meant. This was the catalyst to her finding her true passion in the world of integrative health. Her banking skills are now used to help women connect the health dots and resolve the things that are holding them back from living with radiant energy and feeling strong and sexy in both body and mind. 

She has a special interest in autoimmune conditions, thyroid health, adrenal dysfunction and other issues related to chronic inflammation. Her mission is to inspire women to make their health a top priority, enabling them to reach their fullest potential in life. 


In this episode, you will learn:

  • The necessary pillars to master to avoid the Thyroid Pandemic in midlife.


Contact Sheryl Carroll:

Email: sheryl@ytvhealthcoaching.com

Website: https://www.ytvhealthcoaching.com/

Facebook: https://www.facebook.com/YTVhealthcoaching/

Instagram: https://www.instagram.com/your_tiny_voice/

LinkedIn: https://www.linkedin.com/in/sheryl-carroll-a0b6112/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Navigating Midlife Wellness: Empowering Women Through Menopause and Beyond | Alison Bladh, Nutritional Therapist16 Jan 202400:41:06

Alison Bladh is an award-winning nutritional therapist and esthetician with over 30 years of experience in the health and wellness industry, specializing in menopausal women's health. She operates her own online clinic, providing global support to women facing the challenges of menopause. 

As a seasoned health writer, speaker, and webinar host, Alison is dedicated to empowering women to navigate the complexities of menopause with confidence and ease.

In this episode, you will learn:

  • Holistic Approach to Menopause Management: Listeners will learn about the importance of a comprehensive approach to managing menopause, integrating nutrition, exercise, and stress management. Key takeaways will include specific dietary recommendations, the role of physical activity in balancing hormones, and effective stress-reduction techniques to alleviate common symptoms like hot flashes and mood swings.

  • Personalized Strategies for Symptom Relief: The interview will emphasize the uniqueness of each woman's menopause experience and the need for personalized strategies. Listeners will gain insights into identifying their specific symptoms and tailoring interventions like herbal remedies, acupuncture, or hormonal therapies to their individual needs.

  • Preventing and Overcoming Burnout: Given the increased stress levels during menopause, the discussion will offer practical advice on recognizing and preventing burnout. Tips will include setting healthy boundaries, prioritizing self-care, engaging in mindful practices like meditation, and seeking support when needed, all crucial for maintaining mental and physical health during this transitional phase.


Contact Alison Bladh:

Email: alisonbladh@hotmail.com 

Website: https://www.alisonbladh.com/ 

Facebook: https://www.alisonbladh.com/ 

Instagram: https://www.instagram.com/alisonbladh/ 

LinkedIn: https://www.linkedin.com/in/alison-bladh-b5178638/ 



Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Healthy Boundaries: Why You Can't Live Your Best Life Without Them! | Dana Skaggs, Psychotherapist09 Jan 202400:46:54

Are you frustrated, angry, bored, misunderstood, confused, depressed, or anxious?  

Dana Skaggs can provide meaningful insight and practical application delivered with humor and a direct manner of speaking that illuminates the shadowy corners.  She is a visual person and frequently uses analogies for that "Aha!" moment.  

She has been called "The Queen of Boundaries" because she is very adept at helping people understand how their lack of healthy boundaries are contributing to their problems. 

Dana has been kind enough to offer the listeners with a $100 discount for her 8-week course on Boundaries.  Use 100OFF in your sign up purchase.

In this episode, you will learn:

1) How to recognize when there are boundary violations, 

2) How to defend boundaries when others don't like them, 

3) How to avoid the hook and noose scenarios

Contact Dana Skaggs:

Email: dana@danaskaggs.com

Website: https://danaskaggs.com

Facebook: https://www.facebook.com/dana.b.skaggs

Instagram: https://www.instagram.com/dana.b.skaggs/

LinkedIn: https://www.linkedin.com/in/danabskaggs/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Journey from Worthless to Worthy | Susan Burrell02 Jan 202400:42:59

Susan Burrell is the author of Live Your Empowered Life - A 30-Day Journey Book. And she has a thought provoking podcast called Empowering Chats with Susan Burrell.  Her guided meditations are accessible through the Insight Timer App. Susan is a feisty Scorpio (was even born with the red hair to back it up!) who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life’s purpose even when she can’t see the road. 

She is an intuitive healer and spiritual guide in the crossroads of life. With a Masters Degree in Consciousness, Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment. 

In this episode, you will learn:

  • We all have pockets of self-doubt that point to hidden belief systems where we feel worthless, and learn how to create a new system for living.

  • Begin to recognize the garbage you are holding in your heads as you begin to develop a deeper way of listening to yourself, and find the hidden kernels of beliefs that keep you stuck.  

  • Once the beliefs that keep cycling low self-esteem are recognized, you can release the beliefs and build a healthier life and career. 

Contact Susan Burrell:

Website: https://www.susanburrell.com/

Facebook: https://www.facebook.com/susanburrellpage

Instagram: https://www.instagram.com/liveyourempoweredlife/

LinkedIn: https://www.linkedin.com/in/susanburrell/

Free Meditation: burrell.com/free-gift-meditation

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

5 Keys to Enhance Your Spiritual Connection to Attract More Prosperity | Dr. Mary Sanders, D.C., MIM26 Dec 202300:54:26

Are you looking for ways to attract more abundance and prosperity into your life?  Dr. Mary Sanders, the host of the podcast Energy Medicine, is having a solo conversation about the importance of accessing your infinite wisdom through the portal of the 8th chakra.  


In this episode, you will learn how to:

  • Align your Vertical Power Current and strengthen your connection with the chakra system.

  • Calibrate your 7th chakra with delineated boundaries.

  • Enhance your grounding by opening up your 1st chakra.

  • Fill yourself up with your essence.

  • Create your scaffolding up and out of the 7th into the space of 8th.

  • Align and saturate your energy field 100% with your prosperity goal


Contact Dr. Mary:

Rewrite Your New Year's Class

Discount Code: 2024NEWYEARS

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

The Mystical Power of Sacred Numerology to Unlock Your Soul’s Purpose | Rev. Sue Frederick19 Dec 202300:42:34

Rev. Sue Frederick is an ordained Unity Minister, clairaudient, and master numerologist.  She channels messages and prayers from the angelic realm and receives wisdom from guides and departed loved ones to help people heal grief and find purpose. Today she will talk about intuition and the power of numerology.

In this episode, you will learn:

  • You’re here on purpose as planned by your soul

  • You agreed to experience certain painful challenges for highest good

  • Your pain is your greatest fuel for fulfilling your soul’s purpose

Contact Rev. Sue Frederick:

Email: sue@brilliantwork.com

Website: https://www.SueFrederick.com 

LinkedIn: https://www.linkedin.com/in/suefrederickcareerintuitive/ 

Contact Dr. Mary:

Email: mary@drmarysanders.com 

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Body Love | Rachel Lavin, CHC12 Dec 202300:37:36

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver Washington, Portland Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. She teaches others how to have a better relationship with yourself and walk back to who you really are. 


In this episode, you will learn:

  1. Learn the significance of nurturing oneself internally and externally to avoid seeking fulfillment from external sources or addictions.

  2. Learn the process of self-discovery and self-care.

  3. Learn the power of affirmations or mantras as a means of rewiring the brain and creating new neural pathways.

Contact Rachel Lavin:

Email: rachel@rachellavinwellness.com

Website: https://rachellavinwellness.com/ 

Facebook: https://www.facebook.com/rachel.lavin 

Instagram: https://www.instagram.com/rachellavinwellness/ 

LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com  

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

The Purpose of Pain: Identify, Heal and Transcend Your Pain | Charissa Sims 05 Dec 202300:43:16

Charissa Sims is a speaker, medium, healer and host of The Zen Success Show.  In addition, she is the best selling author of Change your energy, Change your life:  10 ways to change your energy now and author of numerous Children’s Books.  

In this episode, you will learn:

  1. Learn to identify the source of your pain 

  2. Learn if the pain is caused by others and how to clear it 

  3. Learn to communicate with your pain to transcend it

Contact Chrissa Sims:

Email: charissasims333@gmail.com

Website: https://www.charissasims.com/

Facebook: https://www.facebook.com/charissa.sims.7

Instagram: https://www.instagram.com/charissasims333

LinkedIn: https://www.linkedin.com/in/charissashaw/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

How to Stay Upbeat in a Beat-Down World | Sue Thoele, Psychotherapist08 Oct 202400:21:44

Sue Thoele is a renowned author, psychotherapist, and former hospice chaplain known for her insightful and empowering works on personal growth and self-compassion. 

With a rich background in both psychology and spiritual care, Sue has dedicated her career to helping women cultivate inner peace, resilience, and emotional well-being. 

Her books, which include titles like "The Courage to Be Yourself" and "The Woman's Book of Confidence," have inspired countless women to embrace their true selves and lead more fulfilling lives. Through her compassionate approach and deep understanding of the human psyche, Sue continues to be a guiding light for women seeking personal transformation and healing. 

In this episode, you will learn:

  • Awareness: Where am I, right now in time, mind, body, and emotions? 

  • Breathe: Use your breath to bring yourself home to this moment, real-time actuality, and feelings.

  • Compassion: Treat yourself with unfailing compassion. No chiding, no guilting, no shaming. Just gentle kindness and compassion.

Get in touch with Sue Thoele:

Website: www.suepattonthoele.com

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

A Deep Dive Into Intensive Short Term Dynamic Psychotherapy (ISTDP) and Its Usefulness for Healing and Wellness | Patricia Monteleone, LCSW28 Nov 202300:43:28

Patricia O’Keefe Monteleone, LCSW is a New York Psychotherapist in private practice specializing in Trauma. She is a faculty member for the Parnell Institute serving as a Consultant, and Facilitator at national trainings for attachment based EMDR. She is an EMDRIA Approved Consultant who provides supervision and facilitation to therapists worldwide. 

She is beginning her 5th year of Core Training for ISTDP and also attended a 9 month long introductory course on the ISTDP model prior to her immersion in Core Training. She considers her clinical home EMDR complimented by ISTDP. Additionally, her clinical work is influenced by other experimental models, in particular Somatic Experiencing and Internal Family Systems.

She is a graduate of the University of Chicago where she obtained her AM in 1995. She has been in Private Practice since 2001 primarily in the Hudson River Valley area along with an office in New York City. She spent 22 years in Warwick, New York and now resides at the New Jersey Shore with her husband Joe and dog Cooper.

In this episode, you will learn:

  • How to have a deeper understanding of the use of defensive behaviors that impair wellness. 

  • How to have a new understanding of anxiety and what it signals. 

  • Develop an understanding of the unconscious as it relates to early attachment woundings.

Contact Patty Monteleone, LCSW:

Email: 

balanced108@gmail.com  

Instagram: https://instagram.com/trauma_inform?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

LinkedIn: 

www.linkedin.com/in/patriciaokeefeseeberg

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Throat Chakra Healing and Activation to Amplify Your Self-expression | Beena Patel, P.A.21 Nov 202300:38:01

Beena Patel is a certified Physician Assistant, trained Yoga Teacher, Reiki Healer, and Health Coach for 5 years. Her personal experience as well as caring for many cancer patients in the top institutions in New York City as a certified Physician Assistant, she witnessed that each person is uniquely different and this is why she strongly believes in healing of the mind, body, heart and soul. This motivated her to start The Yoga Movement in 2019 to bridge the gap between science/modern medicine and alternative healing. 

In this episode, you will learn: 

1) That physical diagnoses are a portal to deeper healing and transformation if they are willing to be initiated into meeting deeper aspects of themselves and create space for more long-lasting transformation. 

2) Everyone's healing journey is highly unique and individualized to their path. It is good to learn from different practitioners but to always return back to their body's wisdom as they make these decisions. 

3) Be empowered in their health and well-being through honoring the different facets of themselves; they are not just physical beings. They are also spiritual, emotional, mental, and energetic. While it can sound complex, through opening up space to cultivate self-awareness and learn about themselves, they can see that each area of life is actually related and the more they take their power back in one area, it floods out into other areas as well. 

Contact Beena Patel: 

Email: beena@theyogamovementnyc.com 

Website: Home - The Yoga Movement 

Facebook: the yoga movement 

Instagram: Instagram (@theyogamovement

LinkedIn: https://www.linkedin.com/in/beenapatelpa/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com 

Website: www.drmarysanders.com 

Instagram: Instagram (@dr.maryesanders) 

Facebook: Mary Sanders, D.C., MIM 


LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Embody Your Soul | Cathleen Wasielewski + Dr. Mary Sanders14 Nov 202300:52:38

Cathleen’s primary zone of professional expertise is Spiritual Embodiment and Body based healing through the modalities of Energy Medicine, Somatic Healing, Biodynamic Craniosacral Therapy, Yoga and Spiritual Counseling.  Combined with Dr. Mary’s strengths in Energy Medicine, Chiropractic, and Positive Psychology, together they align their intentions at the Embody Your Soul Retreat in Sayulita, Mexico during the week of March 16 -23, 2023.

In this episode, you will learn: 

  • Reclamation of all aspects of self by setting intention in meditations and using affirmations.

  • Deepening of sense of self and strengthening of energetic boundaries by discovering and learning Energy Medicine techniques. 

  • Charging the Life Force Energy of Soul through connection with nature.

  • Integration and up-leveling of personal energetic field with a supportive practice of yoga to create physical space within the body.

Embody Your Soul Retreat:

https://www.yintuition.biz/intuition-embodiment-retreat-march-2024

https://www.drmarysanders.com/embody-your-soul-retreat-1

Contact Cathleen Wasielewski:

Email: cathleen@yintuition.biz

Website: www.yintuition.biz

Instagram: https://www.instagram.com/cathleenyintuition/

LinkedIn: https://www.linkedin.com/in/cathleen-wasielewski-90aa8849/



Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Empowered Empathy for Sensitive People | Xandra Hawes07 Nov 202300:36:13

Xandra Hawes is a licensed therapist, psychic-medium, and spiritual mentor with over 10 years of experience in the field of mental health and wellness. She is the founder of Soul Essence Center, a virtual platform that offers intuitive development, energy healing and spiritual guidance to individuals and groups. Xandra's approach to therapy and mentorship is holistic, combining evidence-based techniques with psychology, spiritual principles and intuitive insights. She believes in empowering her clients to tap into their inner wisdom and connect with their soul's purpose, while also providing practical tools and strategies for navigating the challenges of everyday life. As a sensitive person herself, Xandra excels at teaching empathic people to manage their sensitivity and to cultivate and trust their intuition. Xandra is also the host of Soul Essence Center, a podcast where she discusses mental health topics from a spiritual and Buddhist-psychology perspective.

In this episode, you will learn: 

  1. Ways to maintain the connection with your soul essence 
  2. Navigating the healing journey with balance (self/soul actualization vs. healing everything wrong with me) 
  3. How to work with fear, doubt and resistance and seeing it as a natural indicator of growth


Contact Xandra Hawes:

Email: info@soulessencepsychotherapy.com

Website: https://www.soulessencepsychotherapy.com/

Facebook: https://ww.facebook.com/soulessencewellness

Instagram: https://www.instagram.com/soulessencecenter/

LinkedIn:  https://www.linkedin.com/in/alexandrajhawes/


Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

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