Explorez tous les épisodes du podcast Empathetic Presence
| Titre | Date | Durée | |
|---|---|---|---|
| Moving Our World Forward with Chana Ginelle Ewing | 05 Jun 2025 | 00:40:15 | |
In this episode of Empathetic Presence, I sit down with Chana Ginelle Ewing, a storyteller, cultural entrepreneur, and Founder & Chief Creator at littlebigworld. We dive deep into how queer imagination and care-centered politics can inform strategic marketing to move our world forward. This conversation is personally meaningful during Pride month, as queer lives continue to be under attack. Chana shares how we can understand our identities as sources of power rather than limitations, and why bringing our whole selves to our work creates more authentic and effective leadership. Links & Resources | |||
| Reclaiming Empathy as a Revolutionary Act with Nicole Bauman | 21 May 2025 | 00:35:15 | |
With so much dividing us right now, what if conflict could actually deepen our connections rather than tear us apart? I sit down with conflict facilitator and transformative justice practitioner Nicole Bauman to explore how empathy is not a weakness but a revolutionary tool for liberation. Nicole shares their journey from conflict avoidance to seeing conflict as an opportunity for growth, revealing how self-empathy becomes the foundation for navigating even the most challenging conversations. Together, we explore why empathy has been "stolen from us" by systems of domination, how we can reclaim our capacity to feel as an act of decolonization, and practical ways to stay grounded in our humanity even when the world feels overwhelming. My conversation with Nicole brought up both tender vulnerability and fierce wisdom if you are seeking to transform your relationship with conflict, in your community, workplace, or in movements for justice. We discuss:
About Nicole Bauman: Nicole is a facilitator working at the intersections of transformative justice, somatics, and nonviolent communication. They see building conflict resiliency as essential for the world to come and are passionate about creating spaces where personal and collective liberation feel possible. Links from Nicole:
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| Presence Not Perfection: Getting Out of Your Head and Into The Present Moment | 06 May 2025 | 00:14:45 | |
In this episode of Empathetic Presence, I explore something that's helped my anxiety - how to find the present moment and return to it when we inevitably get lost in thought again. It's particularly challenging to be present right now. With the constant news cycle and daily overwhelm many of us experience, it's natural to slip into hyper-vigilance. Focusing on presence rather than perfection has been transformative for my confidence and reducing anxiety. I share my personal journey from being trapped in an endless cycle of anxiety to finding liberation through presence. For years, I experienced debilitating panic attacks that would send me to the emergency room convinced I was having heart attacks. Over a decade ago, I made a commitment to address my anxiety holistically, which became the foundation for the work I do today. In this episode, I discuss:
I would love to hear what helps you find presence and what presence means in your life. Please share your thoughts at Lee@presentvoices.com. If you'd like to practice presence with me directly, I host a complimentary live workshop via Zoom where we work on these techniques together. You can register at presentvoices.com/collective. Wishing you presence, not perfection. 00:00 Introduction to Empathetic Presence 00:53 The Struggle with Anxiety and the Journey to Presence 03:04 Understanding and Practicing Presence 04:04 The Role of the Vagus Nerve and Gut Brain 06:02 Practical Tools for Finding the Present Moment 08:17 The Importance of Being Over Doing 08:41 Guided Practice: Anchoring to Sound 10:01 Managing Expectations and Using Tools to Stay Present 13:38 Conclusion and Invitation to Connect | |||
| Redefining Leadership With Christina Blacken: Harnessing Narrative for Collective Change | 30 Apr 2025 | 00:28:16 | |
In this episode of Empathetic Presence, I sit down with Christina Blacken, founder of The New Quo, to explore what leadership really means and how more of us can see ourselves as leaders. Christina talks about how storytelling and narrative shape our behaviors and leadership styles - something she's passionate about in her work. We dive into how true leadership isn't just about being in charge, but about influencing people toward goals that benefit everyone. Christina shares some powerful insights about navigating leadership challenges, bringing ethical and cultural wisdom into our decision-making, and how each of us can step into leadership in our everyday lives. What I love about our conversation is how Christina balances pragmatic optimism with the importance of collective action - reminding us that meaningful change rarely happens through individual efforts. If you're looking to expand your definition of leadership and find your own authentic way to lead, this episode is for you! Visit Christina's website: https://www.thenewquo.com/ Learn about her learning community: https://courses.thenewquo.com/products/communities/tnqcommunity Want to experience Empathetic Presence in action? Join my free monthly workshop and learn tools to express yourself in every setting. Register here. 00:00 Introduction and Today's Topic 00:29 Meet Christina Blacken 01:44 The Power of Narrative in Leadership 02:43 Redefining Leadership 05:52 Understanding Narrative Intelligence 11:17 Pragmatic Optimism and Collective Leadership 20:54 Ethical and Cultural Wisdom 24:40 Engaging with Christina's Work 27:53 Conclusion and Farewell | |||
| Reject Executive Presence: Empathy is Your Strength | 24 Apr 2025 | 00:12:38 | |
In this episode, I explore what's truly holding us back from speaking with confidence and introduce a powerful alternative to "executive presence" that can transform how we show up in our most important moments. What You'll Learn:
I've spent a decade collecting data from corporate workshops across nearly every industry, and the pattern is clear: dominant, disconnected leadership isn't helping people speak up. Even at a recent Google Developers event, only 12% of 500 engineers felt comfortable speaking in front of senior leaders. Empathetic Presence offers a different path. Instead of overthinking how we're perceived, we can focus on being fully embodied, leveraging our natural empathy as a strength, and owning our unique expertise - even if we're junior or new to our roles. I'm curious: What do you want to liberate your voice from? And how would you use your voice if you felt fully confident in every setting? Join me next time as we hear from empathetic leaders who are using their voices for impact. Want to experience Empathetic Presence in action? Join my free monthly workshop and learn tools to express yourself in every setting. Register here. 00:00 Introduction to Empathetic Presence 00:21 Understanding Speaking Anxiety 00:32 The Importance of Empathy in Leadership 00:52 Challenging Executive Presence 01:22 About the Host: Lee Bonvissuto 01:57 Data on Speaking Confidence 03:36 Physical and Emotional Distractions 05:09 Systemic and Situational Factors 06:27 Rejecting Executive Presence 07:27 Embracing Empathetic Presence 08:47 Harnessing Empathy and Expertise 11:32 Conclusion and Call to Action | |||
| Introducing Empathetic Presence: Liberating Our Voices | 03 Apr 2025 | 00:04:09 | |
In this inaugural episode, I introduce the mission behind Empathetic Presence: creating a world where all voices are heard, especially those that have been systematically silenced.
I believe we don't need to "find our voices" - they're already ours. What we need are cultures where we feel safe enough to use them. When you're comfortable, your confidence naturally emerges. When you're anxious about how you're being perceived, your attention splinters and your voice suffers. Throughout this podcast journey, I'll share practical tools to help you speak up even when afraid, and I'll interview empathetic experts who are creating cultures where everyone can be heard. Have a topic suggestion or know someone I should interview? Email me at Lee@presentvoices.com Remember: Your voice matters. Your empathy is your strength. And together, we can create the leadership our world desperately needs right now.
00:00 Introduction to Empathetic Presence 00:29 The Problem with Toxic Cultures 01:19 Rejecting Executive Presence 01:29 Embracing Empathy and Connection 02:15 The Need for Empathetic Leadership 03:05 Empathy as a Strength 03:16 Conclusion and Call to Action | |||