Explorez tous les épisodes du podcast Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
| Titre | Date | Durée | |
|---|---|---|---|
| 346. The ONE Question That Helps You Become Slow to Anger and Respond with Compassion | 28 oct. 2026 | 00:22:31 | |
Have you ever found yourself instantly irritated by something your husband or children do? Maybe your child is having a meltdown over the smallest thing, your teenager is being moody and disrespectful, or your husband does something that leaves you feeling frustrated. Before you know it, you're making assumptions, judging their behavior, and reacting in anger. What if ONE simple question could help you become slow to anger and respond with compassion instead of frustration? In this episode, you'll learn how to:
If you're ready to renew your mindset and become more intentional about how you think, feel, and respond in motherhood, join the Emotionally Healthy Mom Membership. Get weekly coaching, practical mindset tools, and support from a community of Christian moms who are intentionally growing in patience and emotional stability. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 345. Easily Overstimulated as a Mom? Simple Changes You Can Make Today to Stay Calm in the Chaos | 21 oct. 2026 | 00:26:56 | |
Have you ever felt like you're about to LOSE YOUR MIND from all the noise and demands of motherhood? The kids are yelling, the dog is barking, the TV is on, and everyone needs something from you. Suddenly, you're snapping at your kids, irritated by the smallest things, and all you want is some PEACE AND QUIET! Overstimulation is REAL in motherhood, and it can significantly affect your emotional capacity and patience. In this episode, you'll learn how to:
The goal isn't to have a perfectly quiet home. It's to grow your emotional capacity so you can respond with patience instead of frustration. If you're ready to stop just learning about emotional health and start putting it into practice, join the Emotionally Healthy Mom Membership. Get weekly coaching, practical tools, and support from a community of Christian moms who are intentionally growing in patience and emotional stability. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 344. When Your Day Doesn’t Go as Planned: The Mindset Shift You Need to Change Your Attitude | 14 oct. 2026 | 00:14:16 | |
Have you ever planned your day, prepared for everything you could think of, and then one unexpected circumstance completely changed your plans? Maybe your child wakes up sick, the weather ruins your plans, or something else comes up—and suddenly you’re frustrated, negative, and difficult to be around. In this episode, you’ll learn how to:
You may not get to choose the circumstances that come your way, but you do get to choose how you think, speak, and respond. If you find yourself struggling with your attitude when life doesn’t go the way you planned, the Emotionally Healthy Mom Membership can help you do the deeper mindset work. Join a community of Christian moms learning to renew their minds, respond differently, and become more emotionally healthy moms. Related podcast episodes are linked below.
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 343. She Knew She Needed to Change—She Just Didn’t Know How // Misti's Testimonial | 07 oct. 2026 | 00:46:29 | |
Will Anger Coaching work for you? In this episode, Misty shares why she joined the Calm Christian Mom Coaching Program even though she wasn’t experiencing extreme rage—and how coaching transformed the way she responds to her kids. She shares how she went from:
To:
Want the support Misty experienced? If you’re ready for deeper support, learn more about the Calm Christian Mom Coaching Program. Looking for a more affordable option? Join the Emotionally Healthy Mom Membership. More client testimonials: Hear from other moms I’ve coached. Mentioned in this episode: Leidy Bass Interview From Mom Rage -> Joy in Motherhood . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 342. Your Kids Don’t Make You Mad… This Is What Actually Does | 01 oct. 2026 | 00:27:30 | |
Do you often feel like your child’s behavior is happening to you? Do you find yourself thinking, “They made me angry” or “They made me yell”? In this episode, we’re unpacking how to take responsibility for your anger without blaming yourself or your kids—and how to recognize that your child’s behavior doesn’t have to determine your response. What you’ll learn:
💙 Emotionally Healthy Mom Membership — ongoing group coaching and mindset support to help you renew your mind, change your responses, and become an emotionally healthy mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 341. How to Stop Letting the Small Stuff Upset You with Your Kids | 23 sept. 2026 | 00:19:40 | |
Do you find yourself getting upset over the small stuff with your kids—like what shoes they wear to church, how they load the dishwasher, how they clean their room, or how they fold their clothes? In this episode, I’m sharing a mindset shift that has been a game-changer for me in learning to let go of the small stuff, along with practical ways to build more emotional capacity so these everyday things don’t bother you as much. What you’ll learn:
Want further support? 💙 Emotionally Healthy Mom Membership — ongoing group coaching and mindset support to help you renew your mind, change your responses, and become an emotionally healthy mom. Mentioned in the episode: . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 340. I Couldn’t Go to Sleep Until I Recorded This for You | 21 sept. 2026 | 00:39:16 | |
Do you feel guilty spending time, money, or energy on yourself when your kids need something? Do you keep finding reasons why you shouldn’t invest in your own growth or get the support you need? This episode is for you. If you’ve been talking yourself out of something you know could help you, press play. Want to learn more about what I mentioned in this episode? Click here. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 339. What Jesus Taught Me About Responding Calmly to My Kids in the Middle of Chaos | 16 sept. 2026 | 00:20:40 | |
Have you ever felt your whole body flood with frustration the second your kids started fighting? In this episode, I'm sharing a real win from my own home — a hard, low-capacity moment where I put my own coaching tools into practice in real time, and what I did instead of reacting. What you'll learn:
Want further support? 💙 Calm Christian Mom VIP Coaching — intensive anger management coaching for Christian moms who want personalized support and practical tools. Check out all the testimonials HERE. 💙 Emotionally Healthy Mom Membership — ongoing group coaching and mindset support to help you renew your mind, regulate your emotions, and become an emotionally healthy mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 🎉ENROLLMENT IS OPEN!!!🎉 BECOME AN EMOTIONALLY HEALTHY MOM - all the details you need to know. | 14 sept. 2026 | 00:05:56 | |
Founding Members Pricing Ends September 27th. 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 338. When Your Reaction Is Bigger Than the Situation: Understanding 2 Types of Mom Anger | 09 sept. 2026 | 00:17:32 | |
Have you ever reacted like a 10 to something that was really a 2? There may be more underneath your anger than what is happening in the moment. In this episode, we’re breaking down the difference between chronic anger and displaced anger and how to begin addressing the root of your reactions. What you’ll learn:
Want further support? 💙 Calm Christian Mom VIP Coaching — intensive anger management coaching for Christian moms who want personalized support and practical tools. Check out all the testimonials HERE. 💙 Emotionally Healthy Mom Membership — ongoing group coaching and mindset support to help you renew your mind, regulate your emotions, and become an emotionally healthy mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout | 02 sept. 2026 | 00:20:36 | |
Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional burnout and what helped me begin to recover. What you’ll learn:
Want further support? 💙 Calm Christian Mom VIP Coaching — intensive anger management coaching for Christian moms who need personalized support and accountability. 💙 Emotionally Healthy Mom Membership — ongoing group coaching and practical tools to help you renew your mindset, regulate your emotions, and become an emotionally healthy mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 336. 3 Things to Do Before Your Kids Wake Up to Become a More Patient Mom | 26 août 2026 | 00:21:56 | |
Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine that helped me become less reactive, more emotionally regulated, and better able to respond instead of react. What you’ll learn:
Want further support? 💙 Calm Christian Mom VIP Coaching — 1:1 + small group anger management coaching for Christian moms. 💙 Emotionally Healthy Mom Membership — ongoing group support to help you develop an empowered, healthy mindset and become an emotionally healthy mom. Mentioned in the episode: . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 335. Is Your Unrealistic Expectation Stealing Your Patience? How to Shift Your Expectations to Reduce Frustration in Motherhood | 19 août 2026 | 00:21:30 | |
Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unrealistic expectations and what I did to shift it. What you’ll learn:
Want further support? 💙 Calm Christian Mom VIP Coaching — 1:1 + small group anger management coaching for Christian moms. 💙 Emotionally Healthy Mom Membership — ongoing group support to help you develop an empowered, healthy mindset and become an emotionally healthy mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 334. From Mom Rage & Feeling Stuck in Shame to Joy & Confidence in Motherhood // Client Testimonial Leidy Bass | 12 août 2026 | 00:47:44 | |
What if you’re not a bad mom—you just haven’t been given the right tools and support to break the patterns you’ve learned? In this episode, I’m joined by Leidy, a mom who joined Calm Christian Mom Coaching while pregnant with her third baby. She was struggling with mom rage, yelling, harsh tones, guilt, and deep shame. She knew she didn’t want to keep parenting this way, but she didn’t know how to change it. In our conversation, we talk about:
Leidy’s story is a powerful reminder that you are not your worst parenting moment. You can learn new patterns and experience joy in motherhood again. Ready to leave mom rage behind in 2026? If you’re tired of yelling, reacting, and feeling guilty afterward, you don’t have to figure this out alone. Learn more about Calm Christian Mom Coaching and book a free consultation call to see if coaching is the right next step for you. Mentioned in the episode:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 333. Summer Recap + Behind the Scenes: Recovering from burnout, Taking summer slowly, Family rhythms | 05 août 2026 | 00:30:20 | |
In today's behind-the-scenes episode, I'm giving you a personal update on what life has looked like over the summer. I'm sharing what our family's slower summer rhythm looked like, how I've been intentionally recovering from burnout, some unexpected changes that came our way, and a few of the mindset shifts that have helped me show up with more peace and joy in this season. In this episode, you'll hear about:
Resources Mentioned: 💙 Calm Christian Mom – Coaching for Christian moms who are ready to break free from damaging anger, renew their minds, and become the calm, emotionally healthy moms God is calling them to be. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 332. Warning Signs You’re About to Yell: How to Catch Yourself Before You Blow Up | 29 juil. 2026 | 00:31:41 | |
Does it ever feel like you blow up out of nowhere? You were feeling fine… fine… fine… and then suddenly, a massive emotional explosion. But the truth is — there were warning signs your body was giving you before the blow-up happened. Your “anger thermometer” was rising. In this episode, you’ll learn: • How to recognize physical and emotional signs that you are becoming angry Emotions are something every mom deals with daily, but you do not have to stay stuck in reactive patterns. If you are ready to break generational anger patterns, stop screaming and yelling at your kids over the smallest things, and become the calm authority in your home, then learn more about the Calm Christian Mom Coaching Program here. Let’s talk about how I can support you in creating the emotionally healthy legacy your family deserves. Listen to related episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 331. How This Mom Went from Stuck in Anger and Hopeless to Calm, Empowered, and Hopeful // Leah Williams | 22 juil. 2026 | 00:29:44 | |
Leah came into the Calm Christian Mom Coaching Program feeling defeated, triggered, and discouraged in motherhood. She experienced frequent conflict with her oldest child and believed that if her kids would just cooperate and stop resisting her, life would finally feel peaceful and manageable. But through the program, Leah began to realize something powerful: the work God wants to do starts in YOU. He transforms your heart, mindset, and responses so you can show up differently, influence your children, and become the mom you desire to be. In this episode, you’ll learn: • What led Leah to join the program If you are ready to break generational anger, create more peace in your home, and become a calmer, emotionally healthier mom, learn about Calm Christian Mom and book a free consultation call and let’s talk about how I can support you. Let God use your healing journey to create a positive generational impact in your family. Mentioned in the episode:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| An Open Letter to the Mom Who Can't Wait for Her Kids to Go Back to School | 19 juil. 2026 | 00:03:06 | |
Take action today: Learn about Calm Christian Mom and book a free consultation call to see if we are a fit to work together. Let me help you become the mom you want to be. 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 330. Q&A Call: Disciplining in Anger, Hope When You Feel Unfixable & the Mindset That Leads to Patience | 15 juil. 2026 | 01:08:44 | |
In this Replay from a Live call in 2024 you will learn:
BOOK A CALL and let's change your legacy and help you become the mama that is calm, peaceful, stable and kind. 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 329. How to Stop Yelling at Your Kids and Become a More Patient Mom | 09 juil. 2026 | 01:28:10 | |
If you’ve been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You’ll learn exactly how to start shifting your inner world so your outer world reflects the peace you’re craving. 🔥 In this training, you’ll learn:
I also answered powerful questions from moms just like you:
🌿 Ready to Go Deeper? If this training resonated with you and you’re DONE feeling stuck in reactive anger — the Calm Christian Mom Coaching Program is your next step. This is for the mom who is 10/10 ready to: ➡️ Book your free consultation & enroll here: You’re not stuck — you just need the right support, strategy, and spiritual foundation to finally break free. I’d be honored to walk this journey with you. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 328. How to Respond Positively When Things Don’t Go Your Way | 01 juil. 2026 | 01:06:47 | |
If you have a hard time responding well when your expectations are unmet, this training is for you.
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 327. From Loud and Aggressive to Peaceful and Responsive: Brittany’s Transformation Story | 24 juin 2026 | 00:46:59 | |
What if breaking generational anger patterns was actually possible for you? In this episode, I’m joined by Brittany, a recent graduate of the Calm Christian Mom Coaching Program, as she shares the powerful transformation she experienced during her 12-week journey. In this conversation, you’ll hear: • How Brittany overcame the fear of investing in herself and saying yes to coaching If you are tired of feeling ragey, reactive, and overwhelmed — and deep down you’re afraid your anger is damaging the relationship with your kids — you are not alone. Maybe you worry that if things don’t change, your children will grow up distant from you or carrying wounds from your reactions. But change is possible. If you are ready to break generational anger patterns, become a calmer and more emotionally stable mom, and create a healthier relationship with your children, learn more about the Calm Christian Mom Coaching Program. Let’s work together so you can experience transformation and results like Brittany did.
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 326. How to Stop Living Bitter, Angry, and Offended After Being Hurt | 17 juin 2026 | 00:34:59 | |
Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home. In this episode, you’ll learn: • Why people hurt others and disappoint us Mama, you do not have to stay stuck in anger and emotional pain. Healing is possible. You can become the peaceful, calm, and kind mother you desire to be. If you are ready to break reactive patterns and create a more peaceful home, learn about Calm Christian Mom Anger Management Program and let’s talk about how we can work together.
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 325. How to Stop Believing Lies About Yourself and Become the Mom God Is Calling You to Be | 10 juin 2026 | 00:28:56 | |
Do you feel like you are failing at being the person God is calling you to be? In this episode, you’ll learn: • How your identity affects your behaviors and emotional responses You do not have to stay stuck in old patterns. With God’s help, transformation is possible. If you are ready to break unhealthy cycles, become a calmer mom, and create lasting change in your life, learn about Calm Christian Mom Anger Management Program. Let’s talk about how I can support you on this journey. Mentioned in the episode:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 324. Quick to Anger? Learn How to Slow Down and Respond Calmly as a Mom | 03 juin 2026 | 00:20:47 | |
Do you react quickly in anger? You are not alone. Many moms struggle with reacting before they have time to think, especially in stressful moments. But with God’s help, you can learn to slow down, pause before you speak, and respond with greater wisdom and self-control. In this episode, you’ll learn: • What the Bible says about being slow to anger You do not have to stay stuck in destructive patterns. Change is possible. God can transform your heart, your reactions, and your family legacy — but you also have to do your part in the process. If you want support on your journey to becoming a calmer, more emotionally healthy mom, learn about Calm Christian Mom Anger Program and let’s talk about how I can help you.
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 323. Life Update + Behind the Scenes: Homeschooling Transition, Therapy, Traveling & More | 27 mai 2026 | 00:26:48 | |
If you enjoy behind-the-scenes episodes and real-life updates, this episode is for you. In today’s episode, I’m sharing:
Also — if you’re already dreading summer with your kids, constantly feeling frustrated, reactive, or overwhelmed, and you truly want to enjoy this season instead of surviving it… There are a few spots currently open inside the Calm Christian Mom Coaching Program for the summer. This is for the mama that needs close mentorship and accountability. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 322. How a Burned Out, Angry, and Constantly Frustrated Mom Became Merciful, Joyful, and Delighted in Her Children | Meghan’s Transformation Story | 13 mai 2026 | 01:02:13 | |
In this honest and hope-filled podcast interview, I sit down with Meghan, a full-time working mom of four who came into coaching completely burned out, exhausted, emotionally reactive, and stuck in constant frustration and anger. By the time she got home from work, she felt drained from poor boundaries, overwhelmed by unrealistic expectations, and trapped in negative thought patterns that were affecting both her peace and her relationship with her children. She had tried therapy and working on herself before, but still found herself reacting in ways she hated. Today, Meghan describes herself as a more accepting, lighthearted, merciful, joyful, and connected mom. In this episode, you’ll hear:
If you’re exhausted from reacting… You don’t have to stay stuck. Inside the Calm Christian Mom Coaching Program, you’ll learn how to regulate your emotions, renew your mind, heal unhealthy patterns, and create a more peaceful, emotionally healthy home. Listen to related episodes: 307. Calmer and More Patient in Only a Few Weeks- Nichole's Transformation (Homeschooling Mom of 7)314. “I Didn’t Think I Could Change”… Real Wins From a Mom Who Stopped Yelling // Elizabeth's WinsListen to more transformational testimonials HERE. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 321. 5 Things I wish I Knew When I First Became a Mom- Mothers Day Encouragement | 06 mai 2026 | 00:21:22 | |
Do you ever feel discouraged by the kind of mom you’ve become during stressful seasons? In this episode, I’m sharing five truths I wish I knew as a new mom that would have helped me navigate anger, guilt, hard seasons, and motherhood with more peace and wisdom. In This Episode You’ll Learn:
If you are tired of constantly yelling, reacting in anger, feeling overwhelmed, and ending the day filled with guilt over how you treated your kids, my Calm Christian Mom Coaching Program was created for you. I help Christian moms break free from anger, emotional reactivity, and negative mindset patterns so they can become calm, emotionally healthy moms who enjoy their children and create a peaceful atmosphere in their home. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| Fighting spiritual battle of generational destructive anger // Day 4 Bootcamp Replay | 16 avr. 2026 | 00:37:07 | |
This is what was covered in Day 4 of the Bootcamp.
If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| How to shift your mindset to have more patience with kids // Day 3 Bootcamp Replay | 15 avr. 2026 | 00:36:24 | |
Here’s what we covered in Day 3 of the Bootcamp:
If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| How can I stop reacting so quickly? - Proactively increasing your capacity levels // Day 2 Bootcamp Replay | 14 avr. 2026 | 00:47:19 | |
Here’s what we covered in Day 2 of the Bootcamp:
If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are fit to work together. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| Why do I feel angry so often? - The root cause of anger // Day 1 Bootcamp Replay | 13 avr. 2026 | 00:37:40 | |
Here’s what we covered in Day 1 of the Bootcamp:
If you’ve tried fixing your anger on your own and nothing has worked—if you still feel stuck and unfixable—I can help you. Learn more about the Calm Christian Mom program and book your free consultation call today to see if we are a fit to work together. Hesitating? Listen to these testimonials to give you hope for transformation. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 320. Freedom from Destructive Anger: Real Stories of Transformation from Christian Moms | 10 avr. 2026 | 00:40:43 | |
This episode is incredibly special. It’s a collection of real stories from Christian moms who have walked through the Calm Christian Mom Coaching Program — women who once felt angry, overwhelmed, and reactive… and are now experiencing real transformation in how they show up as moms. You’ll hear clip after clip of honest, powerful testimonies of what God has done in their hearts, their homes, and their relationships with their children. This episode is meant to remind you of a few important things: ✨ You are not alone in this struggle These are not perfect moms. And what He did? I truly hope you take the time to listen — this is one of my favorite episodes because it’s filled with hope, honesty, and real-life transformation. If you’re listening to these stories and thinking, I want to invite you to learn more about the Calm Christian Mom Coaching Program. Your next step is to book a free consultation call, where we’ll talk through your struggles and see if this program is the right fit for you and your family. This is your opportunity to do the deep work now… Listen to more testimonials HERE. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 319. From Constant Irritation, Anger + Yelling to Lasting Peace, Steadiness and Connection // Elizabeth’s Transformation Testimonial | 08 avr. 2026 | 01:00:15 | |
You love your kids… but you don’t love how you’ve been showing up lately. If you find yourself feeling easily irritated, overwhelmed by the end of the day, and stuck in a cycle of reacting → regret → trying harder… this episode will speak right to your heart. Today, Elizabeth shares her journey as a homeschooling mom who was doing all the right things — reading, learning, praying — but still couldn’t seem to create consistent change in her reactions. Not because she didn’t care. In this episode, we talk about:
Elizabeth’s story shows that it’s not about trying harder… If you want transformation, the Calm Christian Mom Coaching Program is designed to help you break out of that cycle and step into the peace, patience, and confidence you’ve been craving. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 318. Is Your Anger Normal… or Is It Becoming Destructive? How to Know When You Need Help | 03 avr. 2026 | 00:26:28 | |
Maybe you keep telling yourself… But day after day, you find yourself reacting in ways you don’t like — snapping, yelling, feeling out of control… and then carrying the weight of guilt afterward. If that’s you, this episode is your wake-up call (in the most loving way). Because there comes a point when it’s not “just a phase”… In this episode, you’ll learn:
Friend, this isn’t about shame. You don’t have to keep living in reactive patterns. If you’re ready to break generational patterns of anger and become the calm, steady, Christ-like mom you want to be… I invite you to learn more about the Calm Christian Mom Coaching Program. It’s 100% risk-free. Listen to mentioned episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 317. I Struggled with Anger as a Mom… Now I Help Others Break Free. This is My Anger Story. | 01 avr. 2026 | 00:21:20 | |
Being a mom can be overwhelming—and sometimes it comes with unexpected challenges like struggling with patience, frustration, and even rage. In this episode, I share my personal journey of experiencing mom rage in the early years of motherhood and how God transformed my heart and mind, helping me become the patient, calm mom I wanted to be. I dive into:
If you’ve ever cried yourself to sleep, felt ashamed of how you treated your kids, or feel stuck in your anger, this episode is for you. There is hope for transformation, and God can help you break free from reactive patterns to become a calmer, more patient mom. Resources & Next Steps:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 316. “I Felt Too Complicated to Be Fixed” — The Journey from Anger to Peaceful Motherhood // Jenn's Testimonial | 27 mars 2026 | 00:35:56 | |
If you’ve tried everything to overcome your anger… Today, you’re hearing from Jenn — a homeschooling mama of three — who came into the Calm Christian Mom Coaching Program feeling frustrated, reactive, and honestly… exhausted from trying so hard without lasting change. She didn’t join because she hadn’t tried. And her story? It’s powerful, honest, and full of hope — especially if you’ve ever wondered: In this episode, you’ll learn:
Jen’s journey is a reminder that even if it takes time… ✨ And if you’re listening to Jenn’s story thinking: “I feel stuck like she did…” Then the Calm Christian Mom Coaching Program may be exactly what you need. Inside, you’ll receive step-by-step guidance, biblical tools, and personal support to help you finally get to the root of your anger — and experience true transformation from the inside out. You don’t have to stay stuck. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 315. The Hidden Effects of Growing Up With an Angry Parent (And How God Can Transform Your Family’s Future) | 25 mars 2026 | 00:22:55 | |
If you grew up in an angry household, you’ve probably felt the ripple effects long into adulthood. Maybe you find yourself reacting in ways you wish you didn’t… In this episode, we’re gently unpacking what’s really going on beneath the surface — and how, with God’s help, you can begin to break free. Inside this episode, you’ll learn:
You are not stuck. You are not too far gone. Real transformation is possible — and it starts with awareness and surrender. ✨ Ready to go deeper and actually change these patterns in your daily life? . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 314. “I Didn’t Think I Could Change”… Real Wins From a Mom Who Stopped Yelling // Elizabeth's Wins | 20 mars 2026 | 00:35:09 | |
What does real transformation actually look like… in the middle of everyday motherhood? In this episode, you’ll hear real, unfiltered wins from Elizabeth, a mom of two who recently completed the Calm Christian Mom Coaching Program. These are clips pulled straight from our live coaching calls—so you can hear how change was happening week by week. In this episode, you’ll walk away seeing: • What it looks like to go from constant overwhelm and “stacking frustration” to feeling calm return quickly Let this episode remind you: change doesn’t happen overnight—but it is absolutely possible for you. If you feel stuck, overwhelmed, or afraid that this is “just how you are,” this episode is here to give you hope. Change is possible—with the right support and God’s help. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Calm Christian Mom Intensive Coaching program with one-on-one and group support. Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom. Check out these testimonials from moms who joined my programs and transformed their anger and negativity into joy and peace. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 313. Why Do I Get So Angry With My Kids When Other Moms Seem So Calm? (5 Hidden Reasons) | 18 mars 2026 | 00:20:30 | |
You love your kids deeply… so why do you still find yourself snapping at them? In this episode, you’ll discover five reasons that may be keeping you stuck in frustrating anger patterns — even though you truly want to respond with patience and self-control. If you’ve ever wondered why anger feels like such a battle for you while other moms seem to stay calm, this episode will help you understand what might be happening beneath the surface. By the end, you’ll walk away with clarity around what’s fueling your reactions and why simply “trying harder” hasn’t worked—so you can begin moving toward the peace and patience you truly desire as a mom. 💛 You’re not broken, and you’re not a bad mom. You may simply be missing the right support, tools, and guidance. ✨ If you're ready to finally break free from the cycle of yelling, guilt, and regret, I’d love to invite you into Calm Christian Mom—a 12-week coaching experience designed to help you manage anger, grow in patience, and cultivate a peaceful, Christ-centered home. (The program comes with 100% money back guarantee) 👉 Learn more and enroll here: Listen to client transformational testimonials HERE. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 312. From Dreading Her Days at Home and Feeling Trapped in Her Mistakes to Becoming a Playful, Joyful, Easygoing Mom // Emily M. Testimonial | 11 mars 2026 | 00:45:35 | |
In this honest and hope-filled podcast interview, I sit down with Emily, a mom of one toddler who found herself reacting daily to the small, ordinary moments of motherhood — the whining, the messes, the constant interruptions. By the end of each day, she felt drained, frustrated, and disappointed in how she had shown up. She didn’t want this to be her story five years from now, so she chose to seek support before the patterns became deeper. In this episode, you’ll hear:
If you are sick and tired of reacting… You don’t have to stay stuck. The Calm Christian Mom Coaching Program is for the mom who loves Jesus and loves her kids — but knows something has to change. Inside, you’ll learn how to regulate your emotions, renew your mind, and partner with God in becoming the peaceful, patient mom He is calling you to be. Learn more about Calm Christian Mom and take the next step toward breaking the cycle and building an emotionally healthy legacy. Listen to more transformational testimonials HERE. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 311. Quick to Anger with Your Family? Practical Steps to Become Slow to Anger with Your Husband and Kids | 04 mars 2026 | 00:19:59 | |
The Bible teaches us to be slow to anger—but has anyone ever shown you how? Anger can rise quickly, and before you know it, you’ve reacted in a way you regret. But what if you could slow that moment down and respond with peace instead of frustration? In this episode, you’ll learn: Friend, you are not broken. You’re stuck in a pattern—and patterns can be changed. The work you do now can break generational cycles and create a peaceful home for your family. If you’re ready to stop explosive anger and become the calm, emotionally stable mom God is calling you to be, I invite you to apply for the Calm Christian Mom Coaching Program. It's an anger management program that comes with 100% money back guarantee! On that site you can book a free consultation call to see if we are a fit to work together. Listen to related episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 310. Is Anger a Sin? Understanding Anger vs. Rage and Breaking Free from Explosive Reactions | 25 févr. 2026 | 00:30:07 | |
At what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it so hard to stop yourself when you feel rage? In this episode, you’ll learn: • What healthy, normal anger looks like God created you with emotions—including anger. But when anger is left unmanaged, it can quickly become destructive, damaging your relationship with your children and the peace in your home. If you’re ready to break free from explosive rage and become the calm, emotionally steady mom you long to be, I can help you. Learn more about the Calm Christian Mom anger management program and book a free consultation call to see if we’re the right fit to work together. The program comes with 100% money back guarantee. Mentioned episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 309. How Christian Moms Can Break Free from Rage: 3 Transformational Steps That Actually Work | 11 févr. 2026 | 00:17:32 | |
Let's be honest here. You want to overcome the anger outbursts. You've read the You’ve read the books, listened to the podcasts, watched the free trainings, downloaded the PDFs, and maybe even purchased self-paced courses — yet nothing seems to truly change. So what gives? In this episode, you’ll learn:
Friend, are you silently struggling? Do you end many days feeling overwhelmed with shame or remorse, wishing you had shown up differently for your kids? If you feel discouraged or stuck, please know — there is hope, and lasting change is possible. If you’re ready to finally break destructive anger cycles and create a peaceful, emotionally healthy home, learn more about the Calm Christian Mom Anger Management Program — a proven, results-guaranteed process designed to help you become the calm, patient mom you truly want to be. Listen to related episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 308. Ashamed to Get Help? The Silent Anger Struggle of Christian Moms | 04 févr. 2026 | 00:23:38 | |
Have you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger, but the thought of telling someone about your problem fills you with embarrassment and dread? Do you wonder how you can even call yourself a Christian mom? Let me first tell you, you are NOT alone. In this episode, I gently share with you the heavy, hidden shame that so many moms carry after anger and rage get the best of them. I will remind you, in a vulnerable, and faith-filled way, that you are not alone, you are not broken, and that asking for help is not a failure—it’s a brave and God-honoring step toward healing and freedom. In this episode, you will learn:
Would you like to listen to similar episodes? 259. The solution to your out-of-control anger, constant frustration and shame in motherhood. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Calm Christian Mom Intensive Coaching program with on-on-one support and group support. Self-Paced Renewed Mindset Course to overcome negative thinking patterns and feel more empowered as a mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 307. Calmer and More Patient in Only a Few Weeks- Nichole's Transformation (Homeschooling Mom of 7) | 28 janv. 2026 | 00:24:38 | |
Have you ever found yourself counting down the minutes until your kids' bedtime, afraid that you are going to lose it, and ashamed of being an overreactive mom? In this episode, you’ll hear:
If you feel stuck, overwhelmed, or afraid that this is “just how you are,” this episode is here to give you hope. Change is possible—with the right support and God’s help. If you'd like more support in becoming the mom you have always dreamed of being, I have two coaching programs designed to fit your needs. Intensive Coaching program with one-on-one support Check out these testimonials and discover why Emotionally Healthy Legacy is your ticket to transforming your life as a Christian mom. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 306. What I wish I knew about Unmet and Unrealistic Expectations in Motherhood | 21 janv. 2026 | 00:31:19 | |
Have you ever noticed that your anger or frustration as a mom doesn’t come from what actually happened, but from what you thought should have happened? You start the day with good intentions, the kids don’t listen, your plans fall apart, your husband doesn’t step in the way you hoped, and suddenly you find yourself snapping, shutting down, or feeling overwhelmed with guilt. In this episode, you’ll learn:
You will walk away with practical implications to move from reactive anger to calm, confident, and Christ-centered responses—even when life doesn’t go as planned. Coaching support: Calm Christian Mom - 12-week transformation guaranteed Intensive Coaching Program Course: Renewed Mindset Course - 5-week Passive Course Listen to related episodes:
. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 305. How to control your emotions with God's help and create a peaceful atmosphere in the home | 14 janv. 2026 | 00:49:09 | |
Do you feel like it’s really hard to control your emotions as a Christian mom? In this episode, we talk about:
If this episode resonated with you and you realize you need more handholding, guidance, and accountability, I want to invite you to join the Calm Christian Mom Coaching Program. I’ll walk with you step-by-step and help you, with God’s help, transform your motherhood. If you’re ready to stop screaming at your kids, stop crying yourself to sleep at night, and break destructive anger patterns that are damaging the relationships you care about most, book a free consultation call and let’s talk. Let 2026 be the year your motherhood changes for the better. . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 304. How she went from reactive and impatient to a playful and connected mom- Client Testimonial // Abbey S. | 07 janv. 2026 | 00:36:21 | |
In this episode, you’ll hear Abby's story—a stay-at-home mom of five girls under the age of ten, who also homeschools. When she joined the Calm Christian Mom Coaching Program, she felt impatient and critical towards her children, often reacting out of frustration. She also felt trapped by the burden of motherhood, especially doing it alone while her husband was at work for long hours. But over just a few months, God transformed her heart and helped her become a playful, kind, and safe mama for her kids. Even though her circumstances didn’t change, God showed her what was in her control and gave her the tools to create real, lasting change. Abby’s testimony is a beautiful reminder that with God’s help, transformation is possible—even in the middle of busy motherhood. If you’ve ever struggled with anger, rage, or the thought that you’re “not cut out to be a mom,” this episode is for you. You don’t have to stay stuck in the rinse-and-repeat cycle of yelling, guilt, and regret. The next step is to learn how the Calm Christian Mom Coaching Program can support you and then book a free consultation call. If you are interested in a self-paced mindset course that helps Christian moms take their negative thoughts captive about their kids and renew their minds with life-giving truth, then the Renewed Mindset Course may be the perfect fit for you. Other episodes you may enjoy: 287. Client testimonial: How she went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks // Katy Azzam. EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||
| 303. How to become the mom you want to be in 2026 (actual training pulled from my signature coaching program) | 01 janv. 2026 | 00:28:38 | |
As we step into a new year, my prayer is that you are intentionally growing and becoming the mom God is calling you to be — not through pressure or perfection, but through renewal and truth. Today’s episode is a special surprise for you. This is an actual training pulled directly from my Signature Coaching Program, Accomplished in Mom, and the Renewed Mindset course. You’re getting access to one of the most foundational teachings I offer — the Identity Lesson. ✨ What This Episode Is About Your identity is who you believe you are as a mom — and it massively influences how you show up in your motherhood, especially in moments of stress, overwhelm, or conflict. In this training, you’ll learn:
This lesson is designed to help you shift from surviving motherhood to showing up with intention, confidence, and peace. 💛 Ready for Support? If you’re listening and realizing that your struggle goes deeper — especially if you’re battling destructive, out-of-control anger and you’re ready to make massive changes in 2026 and break generational anger patterns, I want to personally invite you to book a free consultation call and learn more about the Calm Christian Mom Coaching Program. 👉 This program offers in-depth coaching, accountability, and support for real, lasting transformation. 🌱 Prefer a Self-Paced Option? If your main battle is the mindset piece and you’re looking for a self-paced way to renew your thinking, you’re welcome to join the Renewed Mindset course and go through it at your own pace. All the details for both options can be found through the links provided. I’m so grateful you’re here, and I can’t wait for you to listen to this powerful identity training. Let this be the year you step into who God has already called you to be . . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ | |||