Emotional content is more than just a podcast.
It's a movement.
In a world full of surface level connections, emotional content is here to break down walls and dive into the questions that reveal who we really are.
I'm your host, Amy Jane Brand, and I created emotional content to help people go deeper with themselves and each other.
Each episode is a journey into vulnerable stories and conversations with guests who have faced their own challenges … and with me opening up like never before, sharing everything that's happened behind the scenes and the secrets I've kept hidden up until now.
Join me every Tuesday morning for your weekly dose of Emotional Content because we all have more in common than we think.
If you want to continue the conversation head over to @_emotionalcontent or @amyjanebrand
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Données mises à jour le 04/07/2026
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Safe Space: “My Boyfriend Was Using His Wife’s Money on OF”
Saison 1
lundi 24 février 2025 • Durée 49:00
If you followed me back in 2021, you’ll remember Safe Space – an open, no-filter place to share the things you wouldn’t say out loud.
And after sharing my own story, I knew I had to bring it back.
In today’s episode, I’m reading through 5x stories that were shared anonymously and you wouldn’t believe how relatable (or wild) they are.
Today’s stories include when a woman found out she was the other woman… then teamed up with the wife to expose him, a mum navigating a relationship with her husband who loses sexual attraction once he feels emotionally connected and SO much more.
If you want to submit a story or you just need some advice click here for a chance to be featured in my next one 💕
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
Living with Borderline Personality Disorder: Keneshia Prefumo’s Story
Saison 1 · Épisode 15
lundi 17 février 2025 • Durée 01:09:33
Content Warning: This episode discusses sensitive topics, including suicide.
Joining me on today’s show is one of the strongest women I know… my best friend Keneshia.
Keneshia is here to get brutally honest about her life with borderline personality disorder (BPD) and the chaos it brought with it.
From being bullied so badly she had to leave school, to navigating toxic relationships, sex work, and eventually rebuilding herself AND her business from scratch… hers is a story you HAVE to hear.
In this episode you’ll find out:
What living with BPD really feels like (the highs AND the lows)
How bullying pushed Keneshia to her breaking point + why leaving school saved her life
Why she was engaged at 17 and almost a divorcee before 19
What happened when she went cold turkey on ALL her meds
Her advice for anyone struggling to break free from toxic cycles + rebuilding your life 💕
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
Losing My License Was Just the Start… My ADHD Journey
Saison 2 · Épisode 14
lundi 10 février 2025 • Durée 59:37
This is something I’ve never spoken about before… my ADHD journey.
Getting diagnosed as an adult was a game changer for me but it also hit hard.
Nobody talks about the grief you go through when you realise how different life could have been if someone had just noticed.
I’m talking about the teachers who failed me, when I got my license suspended and car impounded (lol) and the GP who told me “I definitely had ADHD” in the most hostile way possible.
Plus why my period basically turns my symptoms into a chaotic mess (and how I manage it).
So, if you’ve ever felt like you’re navigating this ADHD by yourself or you’re wondering if it might be what you’re dealing with, this one’s for you. I’ll break down how I finally got diagnosed (and a sneaky hack that saved me months of waiting).
If you want to continue the conversation head over to @_emotionalcontent or @amyjanebrand
Part Two - Just When You Thought It Couldn’t Get Worse
Épisode 13
lundi 3 février 2025 • Durée 31:39
If you haven’t listened to last week's episode, catch up here on Apple and here on Spotify.
Every single message I’ve received since releasing the first part of this story has been utter disbelief.
Some of you remember just how insane this time was, and others can’t believe it even happened.
But if you thought last week’s episode was bad… it only got worse.
She manipulated my follower's vulnerability, falsely accused me of hacking her account, and did something so outrageous that it forced me to go to the police—you won’t believe how far this went.
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
Stalked, Harassed & Stolen Identity – The Real Reason I Went Offline
Épisode 12
lundi 27 janvier 2025 • Durée 46:06
I’ve wanted to share this story for a long time, and now feels like the right moment. When I was living it, I knew it was insane—but revisiting my notes to script this podcast genuinely shocked me.
This is the story of why I went offline and stopped posting.
What I experienced was nothing short of horrific: relentless harassment, stalking, and someone going to extreme lengths to imitate me, steal my business, and try to destroy my life. To this day, I can’t comprehend how anyone could be so malicious and obsessed.
This is a raw, unfiltered look into one of the darkest periods of my life—and the story isn’t over yet.
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
Kurt Coleman - Becoming Australia’s First Influencer
Épisode 11
lundi 20 janvier 2025 • Durée 01:09:29
Join me as I sit down with Kurt Coleman – Australia’s OG influencer, to dive into the incredible story of his life. From his beginnings in the foster care system to becoming a social media icon, Kurt’s journey is as inspiring as it is unique. He shares how he overcame adversity, embraced self-love, and turned challenges into stepping stones for a healthier, happier life.
This episode is filled with laughs, raw honesty, and valuable life lessons. Whether you’ve been a fan of Kurt for years or are just discovering his story, this is an episode you don’t want to miss.
You’ll hear:
A deep dive into Kurt’s childhood
Growing up in the foster care system and how it shaped him
Kurt’s rise as Australia’s first influencer & dealing with the media
Dealing with haters in person and online, and how he stays resilient
The health scare that became a turning point in his life
Why Kurt quit alcohol and his journey to a healthier lifestyle
His advice for healthy living and finding true self-love
You can connect with Kurt on instagram @kurtcoleman and TikTok @kurtcoleman to follow his journey!
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
The Breakup I Never Addressed
Épisode 10
lundi 13 janvier 2025 • Durée 50:47
Every single time I put up a question box and even the very first day I started posting online again I get questions about this breakup.
And it's not something I’ve felt comfortable talking about until now.
I made this relationship look so different online to what was really going on behind closed doors and I really wanted to record this as a reminder that if you’re sitting here comparing your own relationship to others online and they’re making you feel like shit … the truth might be completely different to what you think.
If you haven’t listened to the US Visa Horror Story listen here on Apple and here on Spotify and My Plastic Surgery Nightmare can be found here on Apple and Spotify
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
How I Quit Vaping (and why it’s SO hard)
Épisode 9
lundi 6 janvier 2025 • Durée 35:51
If you or someone you love vapes, you know how addictive it can be.
This week’s episode isn’t another “you should quit because it’s bad for you” lecture… I’ve been exactly where you are. I’ve felt the judgment, the guilt, and the helplessness that comes with trying to quit, even when I desperately wanted to stop.
So today I’m sharing my raw, unfiltered journey, from my first cigarette in high school to flipping my couch over in a fit of rage because I couldn’t find my vape.
This is about real experiences, relapses, and the surprising methods that finally helped me break free.
In this episode, I share…
The scariest part of making the decision to quit + why it’s harder than people think
Why I started vaping after quitting cigarettes + how addiction sneaks back in
The Glovebox Method: A hack I came up with that helped me quit vaping for good!
Whether you’re thinking about quitting, struggling with cravings, or just curious about what it really takes, this episode is for you. No sugar-coating, no perfect “success story”—just the messy, human reality of addiction and recovery. You’re not alone, and you can take back control.
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
I Was a Total Skeptic until I Realised I Could Talk to the Dead…” Life Before Mediumship with David the Medium
Épisode 8
lundi 30 décembre 2024 • Durée 49:30
What happens when a lawyer discovers he’s actually meant to talk to dead people?
Meet David the Medium, Australia’s most loved psychic and spiritual guide but forget everything you thought you knew about mediums…
In 2019, David changed my life when he gave me the opportunity to connect with my father, who crossed over when I was younger. While he’s done plenty of podcasts about Mediumship and the spiritual world, I wanted to take a different approach.
So today we’re exploring the man behind the gift and uncovering his life before becoming a medium. Plus the surprising moment he realised he could talk to the other side.
You’ll hear:
Why David didn’t believe in mediums until he accidentally became one
The reading that proved David had a gift… and it left him speechless
“They saw me as a threat” - the toxic industry rivals David faced when he first started
The biggest myths about psychics (like do you have to be born with it?)
David’s predictions for 2025… You’re not ready for this…
Connect with David over at www.davidthemedium.com or on IG @davidthemedium!
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
Why 'That Friendship' Broke Down & What I Didn’t Expect From Launching This Pod
Épisode 7
lundi 23 décembre 2024 • Durée 33:53
Before diving into today’s episode, I want to take a moment to say THANK YOU so much for all the incredible support you’ve shown since launching this podcast. I wasn’t sure how my vulnerable, sometimes controversial stories would be received—but your messages have meant the absolute world to me. I’ve truly loved connecting with you all and appreciate every bit of support.
For today’s episode, I’m keeping it fun with a Q&A Special!
I opened up an anonymous question box for the first time ever (for the sake of the podcast), and you guys did not disappoint.
Expect JUICY questions, candid answers, and even a few sneak peeks at what’s coming next!
If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand