"I'm in my masculine a lot because of my career! How can I soften when I'm with a man?"

I get this question all the time and in this episode we I'll tell you all about creating BALANCE in your life!

🌿 FEMBRUARY - Get 14 micro-practices to connect to your feminine on a daily. CLICK HERE to jump in.

🍯 NOURISHED - Learn everything you need to know about needs & finally fill your cup to the brim! CLICK HERE.

🔥PRIVATE COACHING - Want to get the most personalised support possible? Apply for private coaching with me HERE

This episode is important not only for people that know they have avoidant tendencies but also for those that tend to DATE THOSE PEOPLE!

🌹What is avoidant attachment?

🌹Concrete signs to have an eye on in ourselves AND others

🌹What TO DO to work on avoidant tendencies!

🍯Learn to get your cup filler in relationships with NOURISHED🍯 Dive in right HERE!

Want to work on your avoidant tendencies together? APPLY HERE for private coaching!

This one is so RICH!

We will talk about the role our masculine energy plays & how our inner man DEFINES the types of guys we end up with!

We cover:

• Why is our inner man so important?
• Yin & Yang imbalances of our masculine energy
• How to work towards mature masculine energy

Are you done with low effort men that feel "too feminine" & you finally want to feel taken care of?

Join us this weekend for my free masterclass FROM MOTHER TO MUSE 🌹

I'll share my journey from trying to manipulate men into obedience (HELLO, shadow expression of my inner masculine!) to embracing the role of their MUSE!

CLICK HERE to sign up! The recording will be sent to you after!

There is nothing that will make you feel ore empowered in dating & relationships than the capacity to meet your needs through various ways instead of just through a romantic partner!

In this episode we get clear on what it even means to meet our own needs & how to get there!

If you want guidance & support along this path, don't miss this 👇🏻

MAGNETICALLY FEMININE is currently open for enrolment!

In this 12 week group program I teach you all the tools you need to embrace your most empowered version & finally create the relationships of your dreams!

Learn more & jump straight in HERE!

Any questions? Send me a DM on instagram & we'll have a chat!

This is hands down one of the biggest issues people have in their relationships. If you want to finally learn to speak up for yourself no matter what & actually get what you want in relationships THIS ONE IS FOR YOU!

Want to dive deeper into this work with me? There are only a couple of days left to get on the waitlist for MAGNETICALLY FEMININE & snatch a juicy discount while you're at it!

Jump on the list RIGHT HERE!

In this episode we discuss how to use polarity as a tool to increase attraction in our relationship! We also dive into the limitations of polarity as a tool & learn to use it responsibly!

If you want to bring more spice back into your long-term relationship THIS ONE IS FOR YOU!

Up for some FREE fun? Join us in our Feminine Reconnection Challenge "FEMBRUARY" right HERE!

And make sure to get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, to take this work to a whole new level right HERE! Psst... you get a juicy discount for being on the list!!

Receiving is such an important aspect of embracing our FEMININE!

In this episode we cover:

• Signs that we might struggle to receive
• WHY we struggle to receive
• HOW to practice receiving & magnetise all the juicy goodness you long for!

Because YES, you deserve so much more!

If you haven't already, join us for a FREE Feminine Reconnection Challenge ⁠HERE⁠.

AND get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, ⁠RIGHT HERE⁠ to take this work to a whole new level!

Reclaiming our anger is essential in the process of embracing your feminine & in this episode we discuss WHY!

We will cover:

• WHY women are so chronically disconnected from their anger
• The CONSEQUENCES of that for our relationships
• HOW to deal with anger responsibly

If you haven't already, join us for a FREE Feminine Reconnection Challenge ⁠HERE⁠.

AND get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, ⁠RIGHT HERE⁠ to take this work to a whole new level!

In this episode we demystify what it means to love yourself! No "woo-woo" shenanigans! Only the really practical stuff!

Join our FREE Feminine Reconnection Challenge "FEMBRUARY" right HERE!

AND get on the waitlist for the next round of MAGNETICALLY FEMININE HERE, my signature 12 week group program to take this work to a whole new level!

In this episode we discuss WHO AND WHAT the FEMININE in us even is!

There are so many misconceptions out there about what it means to be a "feminine woman". We will set that straight once and for all!

Want to put this stuff into practice?

Join the FREE 28 day Feminine Reconnection Challenge "FEMBRUARY" right HERE.

AND make sure to jump on the waitlist for MAGNETICALLY FEMININE to snatch a juicy discount for the next round of my signature 12 week group program RIGTH HERE!

Anxious attachment makes relationships feel like constant chaos that we just can't seem to get a hold of!

No more of that though! This episode introduces you to the 5 most important things to focus on to heal anxious attachment & get you into a healthy relationship!

🍯 Want to dive into building agency around your needs? Check out Nourished HERE.

✨ Want to dive into private coaching with me? Apply right HERE.

🎧 People pleaser & want to explore your suppressed anger? Check out THIS episode!

🌹 More free stuff to explore? CLICK HERE!

Let's make your fear of abandonment a thing from the past!

🌹 Understand common indicators of us having a fear of abandonment

🌹 Recognise where this fear comes from

🌹 Create clarity about WHAT TO FOCUS ON to heal this wound & finally feel empowered in relationships!

🍯 NOURISHED is finally HERE🍯

Do you want to feel confident in knowing how to meet your needs NO MATTER WHAT & with that finally create relationships that help you fill your cup instead of just taking from you?!

Then this is for you!

Check out all the deeds & jump straight in HERE!

This is a spicy one 🔥

I have been down the polarity rabbit hole ALL THE WAY & I have learned some lessons!

We will talk about how polarity tends to create daddy issues and why need to focus on healing our childhood & attachment wounds FIRST before we play with polarity!

🍯 WAITLIST FOR NOURISHED 🍯

Want to master getting what you want in relationships? Get on the ⁠WAITLIST HERE⁠ (being on the list gets you an extra goodie when you sign up!)

🔥 Want to dive into private coaching?🔥

Apply ⁠HERE⁠ to dive into this work in the most personalised & effective ways possible!

This one is for the boss babes!

Hyper-independence is so incredibly common & really stands in the way of us creating fulfilling relationships with men!

In this episode we will cover:

• What hyper-independence is
• How to recognise it in our own relational behaviour
• Why it creates disconnection in our relationships
• WHAT TO DO ABOUT IT

Want to dive into this topic with me in the most personal & effective setting?

Apply for private coaching right HERE!

Do you need attention from men to feel worthy, desired & loveable?

This dependency leads many of us into the arms of the WRONG men! We need more & more external validation. Nothing ever seems to be enough. And if we don't get that attention from men, we feel empty & insecure!

Well, no more of that now!

In this episode we dive into:

• What the need for validation actually is
• Why we struggle to meet this need in our own
• Why being dependent on men for validation leads us astray
• HOW to finally give that validation to yourself through different sources!

We are talking daddy issues! 🔥

• What is the father wound actually about? (psst.. it's so much bigger than your connection to your dad!)
• Symptoms of this wound
• Practical steps towards healing it!

📝 Have a journal at hand for this one! I'll give you some super juicy journaling prompts to dive into!

🌹 PRIVATE COACHING SPOTS AVAILABLE 🌹

Want to dive into helping your masculine energy mature & therefore transform your relationships with men completely?

This is for you! You can learn more about the containers I offer HERE & apply!

Expect these spots to go quickly 🔥

I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style!

In this episode I'll help you...

• Recognise this trap
• Recognise anxious/avoidant attachment patterns
• What each need to work on
• AND what to have an eye on to make this dynamic work

In this episode I'll share with you what it actually takes to finally stop falling for emotionally unavailable men!

Because I have been there BIG TIME & I now I wouldn't touch those guys with my pinky!

What we will cover:

• What IS emotionally availability?
• Red & green flags to look out for!
• Why you end up falling for emotionally unavailable men
• How to finally get over them!!

Want to take this journey deeper?

Join us in MAGNETICALLY FEMININE! Enrolment closes in only 4 days from now!!

Click HERE to learn more & jump straight in!

In this episode, I open up a conversation about something many women silently carry - the shame of choosing to stay after infidelity.

We often hear stories about leaving after betrayal, but rarely about the women who decide to stay and rebuild. And yet, so many women wrestle with this, the love that’s still there, the hope for repair, and the guilt or self-judgment that follows.

I talk about why this shame runs so deep, how it’s tied to cultural narratives around strength, self-worth, and what it means to be a “liberated” woman and how we can begin to make space for the complexity of staying without collapsing into self-blame or denial.

If you’ve ever questioned your choice, felt judged by others, or wondered whether staying means you’re weak, this episode will help you reconnect to your own truth.

🎧⁠ Listen to the rebuilding trust episode⁠🎧

✨ ⁠Want personalised support? Apply for private coaching HERE.⁠

DM me on ⁠⁠INSTAGRAM⁠⁠

Check out other FREE resources ⁠⁠HERE⁠

If you’ve ever felt like you’re doing all work in your relationship or struggle to tell where support ends and self-sacrifice begins, this episode is for you.

We will unpack the difference between being caring and caretaking, the impact on our relationship, why we fall into this role of the caregiver & what we can do about it.

🎧Listen to the Nervous System 101 episode HERE🎧

✨ Want personalised support? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

If you’ve ever walked away from a conversation with your partner thinking, “Why do we keep missing each other?” , then this episode is for you.

In today’s episode of Embracing Her, I break down four foundational steps to building healthier, more skilful communication in your relationships. This isn’t about scripts or “saying the right thing” - it’s about reshaping how you relate to yourself and to others at a nervous system level.

We’ll cover:
✨ How unhealed shame makes vulnerability feel unsafe — and how to shift that.
✨ Why labeling and accepting your own emotions daily is a game-changer.
✨ The difference between long-term nervous system regulation and in-the-moment self-soothing.
✨ How to hold empathy for your partner without abandoning yourself in the process.

This episode will give you the tools to move from conflict and disconnection into conversations that actually build safety and closeness.

🎧 Dealing with being triggered - LISTEN HERE

✨ Want the post personalised support you can get? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Hyper-independence might look like strength, resilience, and self-sufficiency but beneath it often lives exhaustion, loneliness, and the belief that no one else can truly be trusted to show up.

In this episode I dive into the truth about hyper-independence: what it really is (a trauma response, not a personality trait), why so many women identify with it, and the hidden cost of living life as the “lone wolf.”

If you’ve ever prided yourself on not needing support, struggled to rest, or found yourself surrounded by people who don’t show up for you, this conversation will be the mirror you didn’t know you needed.

Also listen to:

🎧 Healing Hyper-Independence

🎧 Working with your Inner Critic

✨Want to work on your hyper-independence? Apply for private coaching HERE ✨

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Breakups are never easy but if you struggle with anxious attachment, letting go can feel impossible. The end of a relationship doesn’t just bring sadness - it can trigger panic, obsessive thoughts, deep fear of abandonment, and an overwhelming sense of loss.

In this episode, I explore:

• Why breakups hit so hard for anxiously attached people

• The nervous system’s role in heartbreak and emotional withdrawal

• What your mind really craves when you're stuck in rumination

This is your gentle guide for navigating the pain of letting go.

Whether you’re in the middle of a breakup, still hung up on someone from your past, or just want to understand your patterns more deeply, this episode will help you feel less alone & more empowered!

❤️‍🩹 Get my BREAKUP TOOLKIT right here ❤️‍🩹

Support to work on your ANXIOUS ATTACHMENT

🎧 Healing Anxious Attachment

🎧 Hard Truths about Healing Anxious Attachment

🌼 Get my self-paced course FROM ANXIOUS TO SECURE to learn all the tools you need to become secure

✨ Longing for more personalised support? Apply for PRIVATE COACHING HERE✨

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode, we explore what emotional intimacy really is, why it matters, and how to build more of it with practical tools.

🎧 Listen to the episode on developing emotional availability HERE.

📖 Check out James 'Fish' Gill's book "How to Fall in Love with Humanity" HERE.

✨ Want the most personalised support in developing your capacity to build emotional intimacy? Apply for 1:1 coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

​​In this juicy and nourishing conversation, I’m joined by my dear friend and co-host of our upcoming day retreat, Greer, as we dive deep into the power of pleasure as medicine—especially for the feminine nervous system.

We talk about why so many women feel stuck in states of overwhelm or disconnection and how the simple act of sensory pleasure through touch, scent, sound, beauty, and presence can bring us back home to our bodies and our softness.

We also share the inspiration behind our upcoming Replenish in Pleasure Day Retreat - a deeply feminine space to unwind your nervous system and recharge through pleasure, ritual, movement, and connection.

✨ The Replenish in Pleasure Day Retreat is happening on the 12th of October in Hobart, Tasmania. Spots are limited & EARLY BIRD PRICING ends on the 31st of July! Reserve your spot right HERE.

❤️ Find Greer on facebook & explore the work she does in co-creation with her husband to help couples deepen intimacy & reclaim authentic love RIGHT HERE. 

In this episode, we’re diving into the essential but sometimes elusive topic of emotional availability.

What does it actually mean to be emotionally available and how can you tell if someone else is?

We’ll explore what emotional availability looks and feels like, why it can feel so hard to access in ourselves or others, and how to begin cultivating it through self-awareness, nervous system regulation, and relational honesty.

Whether you're navigating dating, deepening a current relationship, or working on showing up more fully for yourself, this conversation will offer clarity and grounded tools to support your journey.

✨ Want personalised support in developing emotional availability to create thriving relationships? Apply for private coaching HERE ✨

🍀 Check out FREE resources & online courses HERE 🍀

DM me on ⁠INSTAGRAM⁠

In today’s episode, we’re diving deep into disorganized attachment - also known as fearful-avoidant attachment. If you’ve ever felt stuck in a push-pull between craving closeness and fearing it, or you swing between anxious spirals and total emotional shutdown, this episode is for you.

We’ll explore:
✨ What causes disorganized attachment
💔 How early trauma shapes a nervous system that sees love as both safe and dangerous
🔄 The anxious-avoidant inner conflict and how it plays out in dating and relationships
🛠️ What healing looks like and how to begin building trust and stability both with yourself and others

Make sure to also listen to...

🎧 From ANXIOUS to SECURE

🎧 From AVOIDANT to SECURE

✨Want do dive into this work with me? Apply here for PRIVATE COACHING ✨

If you’ve ever found yourself losing interest in someone only after they start treating you well - or feeling unsettled in a calm, steady relationship - this episode is for you.

In this conversation, we dive deep into why safe, secure love can feel "boring" when your nervous system is wired for chaos, intensity, or unpredictability. I’ll walk you through the psychological and somatic reasons behind this dynamic, how it’s connected to your attachment patterns, and what you can do to start rewiring your system to feel safe in stability.

If you're ready to stop mistaking intensity for intimacy and want to start feeling good in the kind of love that’s actually good for you, THIS IS FOR YOU!

🌼Last chance to join us in FROM ANXIOUS TO SECURE right HERE🌼

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

If you’ve ever felt stuck in a relationship that’s intense, confusing, and emotionally draining - you’re not alone. In this episode, we break down the 4 predictable phases of the anxious-avoidant trap:
✨ The Honeymoon
⚡ The Trigger
🎢 The Push & Pull
😮‍💨 The Exhaustion

You’ll learn why these dynamics happen, how they keep both partners locked in a cycle of unmet needs, and what it takes to break free. Whether you're currently in this pattern or healing from one, this episode will help you understand your attachment system with more compassion - and take your next step toward security.

🌼 Want to never fall for this trap again? Join us in FROM ANXIOUS TO SECURE right HERE 🌼

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode, we explore real-life signs that you're moving from anxious to secure attachment - even if you're still a work in progress. Healing anxious attachment isn't just about feeling less anxious; it's about changing how you show up in love, how you relate to yourself, and how you experience connection.

🌼 Want to work towards secure attachment with me? Join us in my new 6 week course FROM ANXIOUS TO SECURE🌼

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Ever struggled with things like comparison, judgment, people-pleasing, withholding support, or struggling to fully celebrate another woman’s success?

Ever felt like men are easier to be around? 

Ever went through an experience of betrayal at the hands of another woman? 

Then this episode is for you!

This wound can be so painful & leave us feeling isolated - so let's talk about how to heal it!

🎧 Listen to the Mother Wound episode🎧

✨ ⁠Want personalised support? Apply for private coaching HERE.⁠

DM me on ⁠⁠INSTAGRAM⁠⁠

Check out other FREE resources ⁠⁠HERE⁠

Making requests as well as communicating boundaries is ESSENTIAL to create healthy relationships. But especially if we are healing attachment wounds it can be incredibly confusing to see the lines between requests, boundaries & ultimatums.

So in this episode we will

• Discuss what making requests aka communicating needs looks like
• Shed light on what boundaries are & HOW to not turn them into threats
• Understand the underlying wounds that make us struggle to stand up for ourselves in the first place

🌼 Learn to relate with self-respect & solid boundaries in FROM ANXIOUS TO SECURE 🌼

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode, we dive into one of the most confusing and emotionally charged questions in relationships: “Am I asking for too much?”

Whether you’ve felt guilty for needing more closeness, unsure about asking for more emotional connection, or confused when to expect what in dating - this episode is for you. I’ll walk you through practical, real-life examples of both reasonable and unreasonable requests, and show you how to tell the difference based on whether your ask is grounded in self-worth or driven by fear, insecurity, or past wounds.

We’ll explore:

• Wanting them to text you every day after a couple of dates
• How much time can I expect to spend with him in dating?
• Can I expect him to pay for all the dates?
• Is it unreasonable to want out partner to not be in touch with his ex?

Other episodes you might want to check out:

🎧 "Should he pay for dates?"

🎧 Keeping the spark alive in relationships

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

The core difference between people with insecure attachment and those who are securely attached isn’t just behavior - it’s what they believe.

About themselves.

About others.

And about love.

In this episode, we explore how your beliefs silently shape your relational behaviour & how becoming securely attached is not just about managing dysfunctional behaviours but rewriting the beliefs that give rise to them in the first place.

🌼 Want to heal your anxious attachment & finally feel grounded in relationships? Get on the waitlist for FROM ANXIOUS TO SECURE right HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Healing anxious attachment brings so much more security, ease, and confidence into our lives - but let’s be honest: it’s not always easy. It often requires us to sit with discomfort, challenge deeply held beliefs, and face the parts of ourselves we've long avoided.

In this episode, we explore the hard truths that come with healing anxious attachment and how unrealistic expectations about the process can actually keep us stuck. We'll unpack the most common pitfalls that sabotage our growth and how to navigate them with compassion and clarity.

You’ll learn:

• • Why true healing means feeling before fixing
  • How perfectionism shows up in the healing journey
  • What being more secure actually looks like
  • The danger of making your partner responsible for your wounds

🌼 Get on the waitlist for FROM ANXIOUS TO SECURE to snatch a juicy discount right HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Ever find yourself obsessing over someone who isn’t truly available or compatible? Do you mistake intense chemistry for deep connection?

In this episode, we dive into LIMERENCE - that intoxicating, often painful infatuation that can take over your thoughts, emotions, and sense of self.

Want to learn more about meeting your needs?

🎧Listen to THIS episode.

🍯 Check out NOURISHED to go so much deeper!

Want personalised support in breaking this cycle?

✨Apply for private coaching HERE.✨

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode, we dive deep into the role of the INNER CRITIC, that harsh inner voice that says you’re not enough, too much, or somehow unworthy of love and how it quietly shapes the way we show up in relationships.

Whether you tend to over-give, struggle to set boundaries, constantly seek reassurance, or feel unworthy of healthy love, there’s often an inner critic behind the scenes driving these patterns.

I’ll walk you through:
✨ What the inner critic actually is and why it exists
✨ Why trying to silence or overpower it often backfires
✨ How to start building a relationship with this voice through compassion, curiosity, and parts work

Want to get on the waitlist for FROM ANXIOUS TO SECURE to dive deeper into this work? CLICK HERE

Want to get personalised support? Apply for private coaching HERE

In this episode we cover questions like "Should men pay for dates?", "What to do if my partner asks me for money?" and "How can I stay connected to my feminine, if he makes less money than me?".

If you want more clarity around HOW to deal with money in relationships, this one is for you!

🌹 Want to dive deeper into dating with a vision? Check out EMPOWERED DATING.

🌿 Want to practice staying connected to your feminine? Dive into FEMBRUARY (this one's FREE!!)

✨Want the most personalised support possible? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

This is a question I get more often than you might think: "What do I do if my partner is watching porn?". There is a lot of nuance to this conversation but in this episode we cover what we want to have an eye on when it comes to porn in relationships & how we can make sure to deal with this situation skilfully.

🌸 Explore your sensual self in SENSUAL LIBERATION HERE.

✨ Want personalised support? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we will discuss the difficult topic of wether or when it is time to leave a relationship that isn't working. I will offer you questions that can lead you to more clarity & important points to consider as you are making your decision.

✨ Want personalised support? Apply for private coaching HERE.

🌼 Want to work on your anxious attachment? Get on the waitlist for FROM ANXIOUS TO SECURE.

❤️‍🩹 Need acute break up support? Jump into my BREAK-UP TOOLKIT.

Other episodes you might be interested in:

The hyper-independent woman & the passive nice guy.

Bringing back the spark & working with polarity in a relationship.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Ever struggled with jealousy in your relationships? Then this episode is for you!

🎧 Listen to the episode on REBUILDING TRUST in a relationship HERE.

🌼 Get on the waitlist for FROM ANXIOUS TO SECURE right HERE.

✨Want personalised support? Apply for private coaching HERE!

Have you ever found yourself asking, “Am I being unreasonable?” - in dating or in your relationship?
You notice something feels off, but you start second-guessing your needs or wondering if you’re expecting too much.

In this episode, I explore real situations listeners have sent in - from partners feeling skittish around their phone, forgetting birthdays, having lots of female friends, to navigating communication when one partner travels or how much help to expect at home when both work full time.

Together, we unpack the deeper question underneath:
👉 Where is the line between having fair expectations and trying to control?
👉 When is discomfort a sign to self-regulate — and when is it a signal that something truly isn’t working?

🎧 Listen to PART 1 of "Am I being unreasonable?"

🎧 Listen to how to repair trust after infidelity

🍯 Learn to get your needs met in relationships in NOURISHED🍯

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Ever lost your head because he didn't do the dishes right? Ever felt like you just NEED to make him do things YOUR WAY?

Well, you are not alone!

Let's talk about what is really behind those controlling tendencies!

🍯 Learn everything you need to know about your NEEDS - HERE!

✨Want the most personalised support possible? Apply for private coaching HERE!

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we'll debunk popular relationship advice so you actually end up making your relationships BETTER instead or worse!

🌼Get on the waitlist for "FROM ANXIOUS TO SECURE"🌼

🌸Apply for private coaching HERE🌸

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we examine a dynamic that leaves so many women thinking "HE IS JUST NOT MAN ENOUGH!".

We will look at WHY hyper-independent women tend to end up with men that struggle to lead & take the initiative. AND we will of course look into what we can do to finally break otu of this dynamic!

✨ Want help working with this dynamic? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we discuss everything PEOPLE PLEASING! Where it comes from, what it looks like & most importantly how to get out of it!

✨ Want support in this process? Apply for private coaching HERE!

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we talk about how to work with our resentment towards men so that our negative experiences with men don't end up defining our future!

🌊 Check out my FREE masterclass FEEL YOUR FEELS right HERE.

🌺 Take this work deeper by joining us in Magnetically Feminine HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Let's get a step by step roadmap on how to work through moments of upset!

🌺Join us in MAGNETICALLY FEMININE to learn all the skills you need to create the secure relationships of your dreams! CLICK HERE to learn more & jump in!🌺

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Reclaiming our softness in relationships is not about forcing it or faking it.

Our softness simply describes relational capacities like compassion, openness, vulnerability & receptivity. But those things only become accessible to a nervous system that feels SAFE.

In this episode we discuss how to create more SAFETY in your life to reclaim your softness.

🌺Want to take this journey deeper? Join us in MAGNETICALLY FEMININE HERE.🌺Early bird pricing is ON until the end of the week!

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

You go on a couple of dates & already the dude consumes your every thought 💭

This pattern makes dating dicy because your heart is on the line VERY early on.

Let's fix that!

🍯Learn EVERYTHING you need to know about needs in NOURISHED right HERE.

🌺Get on the waitlist for MAGNETICALLY FEMININE RIGHT HERE to snatch a discount & dive DEEP.

Other episodes you'll be interested in:

🎧Healing Anxious Attachment

🎧Meeting your own needs

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠