Explorez tous les épisodes du podcast Efficiency Bitch, How Ambitious Women Can Have It All Without Doing It All
| Titre | Date | Durée | |
|---|---|---|---|
| Finding Harmony with Melissa Leon | 07 Mar 2024 | 00:09:36 | |
Today, we're talking about harmony – that elusive balance we all crave in our busy lives. As a mom, a business owner, and someone navigating the corporate world, I get it. The juggling act? It's real. But here's the thing: knowing when to stop juggling and focus our energy intentionally? That's the key. In this episode, I'm getting real about my own journey. Yep, I'm spilling the beans on a major decision I've made – leaving my corporate gig to dive into the world of self-employment. Terrifying? Absolutely. Exciting? You betcha. This shift is all about seeking new ideas, embracing flexibility, and fueling that creative fire. And guess what? With change comes... more change! I'm hitting pause on the Efficiency Bitch Podcast for a bit to make room for something fresh – a show geared towards helping small business owners master time and money management. To my incredible listeners – thank you. Your support has meant the world to me. And hey, as we navigate these changes together, I promise one thing: valuable insights and actionable tips are on the horizon. So, stay tuned for the revamped podcast – it's going to be epic! | |||
| CONNECTION: Unleashing the Power of Connection in Business with Nicole BZ | EP 124 | 25 Jan 2024 | 00:21:56 | |
Welcome to the Efficiency Bitch Podcast! Today we’re delving into the realm of connection with Nicole BZ. Nicole cut her teeth in small businesses, local economies, and optimizing 21st-century technology for visionary leaders. A die-hard fan of all things creative, connection, and community, BZ weaves her passions with her expertise empowering business owners and CEOs to make their dreams their reality. BZ has worked across the globe and industries, and is currently obsessing over Web3 and making NFTs the next big thing in your business. During our conversation we talk about:
Whether you're a beginner or a seasoned pro, investing in what truly matters sets the stage for success. I urge you to identify your values and embrace the journey, emphasizing continuous learning and growth. Resources: Connect with Nicole BZ: https://www.nicolebz.com/ | |||
| Ep 115: INBOX-Balancing Career, Family, and Inbox Management | 23 Nov 2023 | 00:08:56 | |
Hey there, and welcome to the Efficiency Bitch Podcast! I’m Melissa Leon, your go-to guide for balancing career and family life. Today, let's dive into the whirlwind world of inbox management. But before we jump into that, let me peel back the curtain on my bustling life. I’m a mom of three and the boss lady behind a consulting company, constantly on the move. With the hubby away this week, I've noticed something surprising: things are oddly smooth. It got me pondering the dance of marriage dynamics. Turns out, it's not always that perfect 50-50 split. Someone's carrying the heavy lifting some days, and that's alright. But when energies clash, tensions can brew. My heart goes to the single parents, superheroes operating at full throttle without a breather. This insight made me craft a game plan for these periods. I sorted tasks, focusing on the ones usually brushed aside. This system’s been my North Star, keeping me organized and driven, even when life’s on fast-forward. If you're in a similar juggling act, know this: efficiency and balance aren't myths. Join me in creating a running list of tasks, waving goodbye to that endless race feeling. Only some things demand immediate attention. I used to pounce on tasks when they popped up, but I’ve learned the art of letting things sit. Sharing this with you reinforces my commitment to this mindset shift. I hope this resonates and brings a glimmer of positivity your way. My mission? To keep life as stress-free as possible so I can savor the masterpiece I've built. I wish the same for you, my dear listeners. Thanks for being part of the Beehive. Don’t forget to hit that subscribe button and leave a review. Find me on Facebook and Instagram at EfficiencyB. I’m all ears—I’d love to hear from you. Until next time, take care, and keep that efficiency game strong! Links Mentioned in this Episode: | |||
| {BLESSED} Minivan Mom | 27 Jul 2021 | 00:26:16 | |
I'm back with another solo episode! Let’s talk all things minivan. I resisted it in the beginning, but with a little nudge I became a full blown minivan mom. I grew to love the functionality, safety, comfortability, cargo space… I could go on. Join me as I run you through my car journey and reminisce before I decide on what car suits this stage of mine and my family’s life! “I used to be cool.” Sticker: https://www.amazon.com/dp/B018IUHKGK/ref=cm_sw_r_oth_api_glt_fabc_QYF1HVWFERP3YTJ4AJCF | |||
| {BOLD} Super Mom Tried to Kill Me | 22 Jul 2021 | 00:27:14 | |
I wanted to dig into a time in my past when the title "super mom" was slowly but surely ruining my life. From giving up excess extracurricular activities to outsourcing a team for my business and home life, listen to this quick reflection episode to hear how I gave up a bit of control. | |||
| {BOLD} Maria Rodriguez | 06 Jul 2021 | 00:55:49 | |
Maria works at Planned Parenthood Arizona as their Community & Family Engagement Manager, but at heart she has always been a pleasure focused sex educator. Her Central-American-born-U.S.-raised Latina, Catholic school background definitely played a role in creating the empowered woman who has spoken at local, state, and national conferences in service of normalizing sexuality as an integral part of the human experience. Part of her life’s mission is to support people in connecting with skills that not only help them heal from the shame they (often) experienced around sex growing up, but also to create a safer & more liberated sexual environment for the next generation. She has 15 years’ experience in the sexual and reproductive health field, both internationally and nationally; holds a BA in Psychology and Women’s Studies from George Mason University in Virginia, and is near completion of a Master’s of Public Health with a minor in Anthropology from the University of Arizona. Join her on Instagram @PPArizona where she hosts the Ask A Sex Educator series, answering anonymous questions every two weeks. | |||
| {BOLD} Chris Tompkins | 28 Jun 2021 | 00:56:46 | |
Chris Tompkins is a teacher, TEDx speaker, life coach, and LGBTQ inner-advocate based in Los Angeles, CA. He just released the book, “Raising LGBTQ Allies”, which offers straightforward exercises for parents, family members, and caregivers to help navigate conversations, address heteronormativity, and challenge dominant societal beliefs. Find his best-selling book on Amazon and contact Chris at www.aroadtriptolove.com | |||
| {BOLD} Amanda Larson | 21 Jun 2021 | 00:44:55 | |
Amanda Larson is a top leader in network marketing. After trying her hand at climbing the corporate ladder she found that life was just not for her. She wanted to make more of an impact, to be in control of her success and wanted to create a life where she had both time and financial freedom. You can find Amanda on Instagram at @theamandalarson. | |||
| {BALANCED} Two Sense Consulting | 19 Jun 2021 | 00:34:39 | |
Episode 19!! Whoop! Yep, you're in the right place! On this episode Co-Owners of Two Sense Consulting, Liann Delaney and Melissa Leon, go on video (and audio) to share the story of building a business, some common questions many small business owners have and some great tips for savings time and money! As moms, entrepreneurs and career women we know a thing or two about the difference between being productive and being efficient. If you want to see our smiling faces, be sure to come see the video version of this interview at https://twosenseconsulting.com/finance-advice/ and don't forget to download our FREE eBook for how to set up your accounting at https://twosenseconsulting.com/accounting-tips/ | |||
| {BALANCED} Garrett Goggans | 14 Jun 2021 | 00:38:59 | |
Dr. Garrett Goggans is an Entrepreneur, Speaker, and Mindset Coach. He refers to his coaching as mindset engineering. His passion for it has come from numerous life experiences that have brought him to the realization that our thoughts are the single most contributing factor to achieving success. Through positivity, encouragement, and an overwhelming sense of faith he has helped others look past their current situations and find success in any endeavor. Garrett has a podcast, "Moving Upstream Without a Paddle", and you can find his website at https://webbinit.com | |||
| {BALANCED} Danielle Binns | 22 May 2021 | 00:26:18 | |
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| {BLESSED} Nikki Rausch | 21 May 2021 | 00:36:33 | |
Nikki Rausch - CEO of Sales Maven, author, and fellow podcaster - comes on to talk about how she's using her 25+ years of sales experience to teach her clients to sell both successfully and authentically while igniting game-changing outcomes. Nikki’s three popular books are available on Amazon. Her podcast, Sales Maven, can be found on your favorite podcast platform. You can also find her on Facebook, Instagram, LinkedIn, and her website. To check out her FREE closing the sale ebook use www.yoursalesmaven.com/eb | |||
| {BLESSED} Sari Cicurel | 15 May 2021 | 00:45:34 | |
| Ep 114: CONNECTION: Healing and Connection with Genesis Amaris Kemp | 16 Nov 2023 | 00:23:32 | |
Welcome to the Efficiency Bitch Podcast, where we unpack the magic of balancing careers and family life with a touch of efficiency. I dive into the acronym “BITCH”: Bank, Inbox, Time, Connection, and Harmony, showing how these aspects can blend for an excellent, balanced life. In today’s episode, I'm joined by the incredible Genesis Kemp, a podcast host on a mission to educate, inspire, and foster diversity and inclusion. Genesis shares her journey, starting from personal loss, finding solace through podcasting and writing, and mirroring my healing and connection through the microphone. We delve into the vital role of human connection, bonding over personal losses and the silver linings found in challenging times, even amidst what felt like the world ending in 2020. Excitement buzzes as we talk about Genesis's book, “Chocolate Drop in Corporate America,” bridging into the significance of connection, a topic we both explore extensively. We delve into how the company we keep shapes us, recounting personal experiences of evaluating friendships and the value of authentic relationships in all aspects of life. We discuss family relationships and the sensitivity around sharing dreams with those who might not grasp or support them, sharing personal experiences of evolving familial dynamics. Wrapping up, I urge listeners to choose their companions on life’s journey wisely, likening it to choosing seatmates on a bus ride. Mindfulness in the media we consume, the impact of social media explored in "The Social Dilemma," and the power of podcasting to expand networks take center stage. We recommend reverse engineering goals, surrounding ourselves with mentors, and embracing constructive criticism for personal growth. Genesis shares her website for continued connections, and we sign off with warm closing remarks and an invite for listeners to subscribe and share their thoughts through reviews. Thanks for tuning in! Connect with Genesis: https://genesisamariskemp.net/ Links Mentioned in this Episode: Daily Action Plan or click here for a hard copy | |||
| {BOLD} Barbie Wharton | 15 May 2021 | 00:39:06 | |
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| {BALANCED} Alex Jurgenson | 13 May 2021 | 00:36:06 | |
Alex Jurgenson and Jake Marshman join me to talk about Conquer Ninja Gyms, a chain of Ninja Warrior training and obstacle course facilities located in Minnesota, North Dakota, and Arizona. They started in 2015 with their Eden prairie gym in Minnesota and will soon be opening their 8th gym! Jake Marshman is the CEO of the company and is heavily involved in the weekly operations and manufacturing of the obstacles. Alex Jurgenson is the Arizona Market Manager. He manages the Weekly operations of Conquer Ninja Gyms in Arizona. Their website can be found at Conquer Ninja Warrior Training and Obstacle Courses and you can follow along on Instagram (https://www.instagram.com/conquerninjagyms/), Facebook (Conquer Ninja Gyms), and Youtube (Conquer Ninja Gyms). | |||
| {BLESSED} Toni-Ann Mayembe | 12 May 2021 | 00:36:00 | |
Toni-Ann Mayembe, a full-time dentist, Navy reservist, and the blogger and podcaster for Real Happy Mom, joins me to discuss the struggle that is balancing work and motherhood. We talk about self-discipline, the steps she takes to have a productive week, and what a "good mom" looks like to us. You can find her free Ultimate Working Mom Hacks here and follow her on Facebook, Instagram, Pinterest, and Twitter. | |||
| {BLESSED} Building Honey Bee Cake Co | 07 May 2021 | 00:43:13 | |
Candis Spivey, an Arizona sugar artist, joins me to talk about how she stumbled into building Honey Bee Cake Co. We talk about ways to scale her business and I give her my advice on outsourcing the tasks she doesn't do well, including a job description for a personal assistant. She specializes in bespoke cakes, and you won't believe the quality! You have to check out her Instagram page to see her magic. Follow her @honeybeecakeco | |||
| {BLESSED} - Estate Planning for the Future | 29 Apr 2021 | 00:52:36 | |
Founder and founding attorney of Easton Law, Rebecca Easton joins me to talk about how she is helping families enhance their lives today and secure their futures tomorrow. Her legal expertise includes family protection, wealth preservation, and values-based planning, as well as planning strategies for unmarried couples, divorced individuals, and retirees. You can find the Easton Law website here or follow along on Facebook and Instagram. | |||
| {BLESSED} This is 40! | 20 Apr 2021 | 00:23:22 | |
Today is my 40th birthday. As a gift to myself (and I hope all of you) I talk about the 4 things that have helped me get to where I am today : | |||
| {BALANCED} - Naturally Determined | 17 Apr 2021 | 00:38:07 | |
Dr. Erin Ellis joins me to talk about how being diagnosed with cancer at age 31 sparked her determination to become a doctor and how she is now empowering other women to become their best selves. Her passion is spreading the modalities of Naturopath Medicine and helping women address the root cause of their health problems so that nothing can hold them back from reaching their goals. You can find her on her website as well as Facebook and Instagram. | |||
| {BALANCED} Sober Sis | 16 Apr 2021 | 00:42:36 | |
Jenn Kautsch of SoberSis joins me to discuss what it means to be sober-minded and how she helps women renegotiate their relationship with alcohol without labels, shame, judgment, or rules. You can find the SoberSis website here and her FREE video series here. You can also follow Jenn on Instagram and Facebook. | |||
| {BOLD} Reclaiming Our Voice | 08 Apr 2021 | 00:40:53 | |
Meghan Tschanz joins me to discuss her new book, Women Rising, a personal tale of transformation and a Christian blueprint for anyone wanting to confront injustice against women. While participating in a mission trip around the world, Meghan witnessed women's oppression that she never thought possible. With humility and grit, Meghan calls Christian women to amplify their voices for righteousness—and she calls the church to listen. You can preorder her book here and/or join the Women Rising launch team here. To follow along on Instagram click here. | |||
| {BALANCED} - Corporate Burnout | 08 Apr 2021 | 00:36:15 | |
Kathleen Byars joins me to talk about her journey to creating a balanced life and how she is now helping other corporate women do the same. From corporate powerhouse turned beach-bum sabbatical in the Caribbean to Home Schooling two kids, Kate's road to finding the balance between being a career woman and a mother was long. Now she uses her years of research to help others overcome the status quo and redefine success. You can find her FREE master class - How Powerful Women Protect Themselves From Burnout - at https://kathleenbyars.com/ or follow her on Linked In at https://www.linkedin.com/in/kathleengarrettbyars/ | |||
| Ep 113: BANK-Mastering Money Management: A Deep Dive into Financial Efficiency | 09 Nov 2023 | 00:25:02 | |
Hey there, welcome to the latest episode of the Efficiency Bitch Podcast! Today, we're diving deep into the world of money management. We'll break down the essentials of handling your finances, introduce you to the concept of MATS, and guide you through the art of budgeting for all your expenses. Plus – we stress the importance of keeping tabs on your actual spending and how it can make or break your financial game. Properly allocating your money is the name of the game, and we'll send a friendly reminder to steer clear of credit card debt – that sneaky financial pitfall. We'll wrap up with some gratitude vibes from Melissa Leon, and don't forget, we'd love to hear from you! Join the conversation, and be sure to hit that subscribe button for more awesome insights on the Efficiency Bitch Podcast! Links Mentioned in this Episode: | |||
| [BOLD] - Raising LGBTQ Allies | 30 Mar 2021 | 00:38:04 | |
Life Coach, Teacher, Speaker, Chris Tompkins, joins me to discuss his new book | |||
| [BALANCED] - Hypnotherapy & Spiritual Medium | 30 Mar 2021 | 00:36:00 | |
Keli Raymond, Master Hypnotic Coach & Psychic Medium is the President & CEO | |||
| [BLESSED] - Building a Global Digital Brand | 30 Mar 2021 | 00:33:35 | |
Matt Gottesman joins me to talk about his journey into 6 million podcast downloads, 1.5million social media followers, and his global digital marketing brands. With nearly 20 years experience as an international business strategist, growth marketer and brand architect focusing on luxury, lifestyle, arts and entertainment, health and wellness, tech, cannabis and fashion, Matt has partnered and worked with some of the world’s most prestigious brands including those under the Louis Vuitton Moet Hennessy conglomerate such as KRUG Champagne and Ruinart Champagne, as well as created a reputation for positioning brands for high visibility and scale in the emerging digital economy. Follow @mattgottesman on Instagram or https://www.mattgottesman.com | |||
| [BOLD] - What exactly is a Bi+c#...? | 24 Mar 2021 | 00:19:10 | |
Your host, Melissa Leon, explores the word bitch, why it makes us uncomfortable, and how it is used today. She shares the story of her book title, Efficiency Bitch. Melissa invites you to send her an email if you would like to connect eb@twosenseconsulting.com. | |||
| [BOLD, BALANCED, BLESSED] - This is EfficiencyB | 23 Mar 2021 | 00:19:49 | |
It's here!!! The first episode of The EfficiencyB Podcast - excited can't begin to cover it! In this episode, you will meet the host, Melissa Leon, learn a little about her story and the definition of what an EfficiencyB is. As a welcome gift, Melissa would like to offer you a free gift to help delegate or delete ALL the things and focus on the RIGHT things. download yours here, and then join us inside. www.TwoSenseConsulting.com/free-gift/ | |||
| Episode 112: HARMONY-Self-Compassion and Harmony with Kamini Wood | 02 Nov 2023 | 00:20:45 | |
Hey there, In this episode, we're exploring self-compassion and finding harmony. Our inspiring guest, Kamini Wood, shares her journey from people-pleasing and perfectionism to becoming a human potential coach. She helps individuals understand limiting beliefs and find harmony. During our conversation, we discussed
We discuss managing anxiety, the pressure of being late, and self-care. Prioritize self-care through activities like meditation, exercise, and journaling. Join us for an enlightening episode on self-compassion and harmony. You're the master of your own destiny! Follow host Melissa Leon on Instagram! | |||
| Ep 111: Time- Work Less with Doug Sandler | 26 Oct 2023 | 00:24:28 | |
Customer service is key, no matter your industry. I draw from my luxury hospitality background to highlight the value of going the extra mile. We'll chat about time management, delegate, eliminate, and automate. It's all about working smarter, not harder. Drawing from my luxury hospitality background, I'll highlight the importance of going the extra mile. Plus, we'll discuss time management, delegation, elimination, and automation. We can show you how to work less by eliminating, delegating, and automating! We'll also tackle how to price your services right because knowing your worth is crucial! Lastly, please support us by leaving reviews on Apple Podcasts, as feedback and ratings help us reach more people. Thanks to Doug and all you fantastic listeners. And don’t forget to grab the Daily Action Plan Here Or Grab a Hard Copy Here Follow host Melissa Leon on Instagram! | |||
| Ep 110: TIME-Daily Action Plan Planner | 19 Oct 2023 | 00:18:15 | |
It's no secret that time is the great equalizer. How you spend it says volumes about you! But we get it; prioritizing what can be daunting, especially for a busy woman. That's where the Efficiency Bitch, Daily Action Plan steps in! This isn't just a planner; it's a game changer. It's not about scheduling your life; your phone calendar can handle that. This is about focusing on your daily tasks, tackling them head-on, and ticking off that list easily. 📆 Use it daily or whenever you need a little push. Start a morning routine, change up your workflow, and use it! Tailor it to your needs and watch how it helps you master your time by eliminating, delegating, and automating tasks that you don't need on your plate. Get your free Daily Action Plan Here Or Grab a Hard Copy Here Follow host Melissa Leon on Instagram! | |||
| Ep 109: TIME-Streamlining Your Schedule, Calendar Efficiency Tips | 12 Oct 2023 | 00:11:14 | |
Today, we're diving deep into the world of calendar efficiency because, let's face it, finding that perfect work-life balance is a constant juggling act. But don't worry; we have fantastic tools and strategies to help you stay on your game. First, let's talk about digital calendars and my favorite, Google Calendar. I swear by it! The seamless integration with all my email addresses makes life a breeze. Plus, the ability to color code events and tasks is a game-changer. Green for work, dark green for clients – it's like having a rainbow of productivity at your fingertips. And speaking of productivity, have you tried Calendly? It's my go-to for scheduling podcast recordings. Their user-friendly interface and automated features make scheduling a piece of cake. Just remember, when you're recording, make sure you've got a quiet and tidy space for that professional touch. But it's not all about work; family matters, too. I've linked my kids' calendars to our family one, so we're all on the same page. No more surprises or double bookings! And for that extra oomph, I've got an Echo Show in the kitchen, displaying our family calendar for everyone to see. It's a real game-changer. Here's where it gets interesting – the digital vs. paper calendar debate. I'm all for digital calendars, but there's something oddly satisfying about physically crossing off tasks in a paper planner. It's like a mini victory with each stroke of the pen. So, why not have the best of both worlds? To supercharge your day, try a daily action plan. Set those specific goals, intentions, and priorities. It's like having a GPS for your day – you know exactly where you're going. Juggling all aspects of life can be tough, but it's totally doable with the right tools and strategies. So, embrace those digital and paper calendars, make a killer daily action plan, and watch your efficiency soar. For more juicy tips and insights, hop over to efficiencybitch.com. And hey, remember to hit that subscribe button so you can catch another episode on reclaiming your time and boosting your efficiency. Thanks for tuning in, folks! And don’t forget to ‘follow’ and leave a rating & review!Follow host Melissa Leon on Instagram! | |||
| Ep 108: CONNECTION-Efficiency, Collaboration, and Confidence with Cara Steinmann | 05 Oct 2023 | 00:23:38 | |
Today, we're all about finding balance between your career and personal life. Our acronym, B.I.T.C.H. (Bank, Inbox, Time, Connection, and Harmony), guides our efficiency-focused episodes. Today I’m joined by Cara Steinmann. She's here to share her inspiring journey, from her marketing roots to her current mission of building online communities for women entrepreneurs. During our conversation we talk about:
Our core values guide our choices, and it's all about connecting the dots and being open to starting anew. Leave us reviews, reach out with topic ideas or guest recommendations – we're all ears! Remember to take care and stay connected out there. 💕🌟 Catch you in the next episode! 🎧👋 Connect with Cara | |||
| Ep 107: TIME-Phone Efficiency - Maximizing Kids' Cell Phones and Yours | 28 Sep 2023 | 00:08:41 | |
Hey there, welcome back to the Efficiency Bitch podcast! Today, we're diving into a hot topic: kids and cell phones. But we're not just talking about handing them over and crossing your fingers. No, no, we're all about using these gadgets to supercharge efficiency. So, here's the scoop: I gave my 10 and 12-year-old daughters cell phones, but with a twist. When they were younger, I started them off with Gizmo watches for safety and easy communication. As they got older, I handed them smartphones, but stripped away the social media and cellular service. Instead, it was all about efficiency and productivity. First up, I customized their home screens with essential widgets like calendars and weather forecasts. No more hunting for info - it's right there. I added school apps and parental controls to keep them on the right websites. Plus, I set up individual email addresses and synced their calendars with mine. Boom, instant time management skills. But wait, there's more! We tapped into the power of alarms. These tiny reminders work wonders for important tasks like wearing an ID or retainers. And guess what? These little tricks can help teenagers get organized and super efficient. But here's the real kicker: we adults often underuse our phones' potential. Take my brother-in-law, for example. He uses alarms to remember to take his vitamins. So, it's time for all of us to unlock our phones' true efficiency potential. If you've got some killer phone efficiency tips or stories, hit me up! You can email me or drop your wisdom in the show notes or comments section. Thanks for hanging out with me today. Whether you're a longtime fan or a newbie, make sure to hit that subscribe button so you don't miss any future episodes. Follow host Melissa Leon on Instagram! | |||
| Ep 106: BANK-Simplifying Finance & Investing Tips with Tess Waresmith | 21 Sep 2023 | 00:26:24 | |
Joining us today is Tess Waresmith. Tess is a financial coach and the founder of Wealth with Tess, a financial education platform that helps corporate women and entrepreneurs in their 30’s/40’s (and beyond) learn how to grow their money using simple investing strategies so that they can have the financial independence to retire comfortably, chase their dreams, and live life on their terms. After losing 80k in bad investments in her twenties, Tess learned everything she could about wealth building and built her net worth to 1 million as a single 35 year old woman. Now she’s helped thousands of women learn how to grow their money using simple investing strategies anyone can do (even if you’re short-on-time or a total newbie investor). Thousands of women have attended her free investing workshops, hundreds of women have joined her small group coaching programs, and she regularly shares simple money tips for free on instagram at @wealthwithtess. She shares some simple strategies for women to supercharge their money. Tess shares her personal journey of conquering financial fears and her passion for women's financial empowerment. We tackle the complexity and jargon around finance, especially for women, and explore how upbringing and parental influence shape our money mindset. We offer tips to simplify your financial journey and get started with investments. Our favorite strategy? Buying and holding index funds for long-term growth and diversification. We also emphasize the importance of teaching kids about investing and building generational wealth. And for you, we have a free Savvy Investor Starter Pack and more resources on my Instagram page. Thanks for joining us! Leave reviews, reach out with suggestions, and remember, you're awesome. Stay fabulous and efficient, Melissa 🌟 | |||
| BANK | Money Management with Melissa Mittelstaedt | Ep 123 | 18 Jan 2024 | 00:21:57 | |
In this episode of the Efficiency Bitch Podcast, host Melissa Leon interviews Melissa Mitt, a financial coach who helps women manage their money. They discuss Melissa Mitt's journey to becoming a financial coach after struggling with student loan and credit card debt in her 20s. She realized she needed to learn how to manage her finances after accepting her dream job but still struggling to make ends meet and stresses the importance of financial education, which many people lack growing up. She shares tips for people feeling overwhelmed with money, like journaling to identify sources of anxiety and thanking money when it comes in and goes out. Melissa Mitt explains common budget pitfalls like forgetting to account for irregular expenses and living off credit card float. She advises saving up for predictable expenses in sinking funds and trying spending only with debit for a month. Melissa Leon strongly cautions against credit card debt and interest. They discuss the concept of "pay yourself first" - putting savings away before spending on wants. Melissa Mitt explains this flips the mindset from saving leftovers to prioritizing savings. They stress the importance of providing for your future self. Key Takeaways Journal about finances to identify sources of anxiety. Thank money when it enters and leaves to change mindset. Save for irregular expenses in sinking funds. Try spending only with debit to understand true expenses. Credit card interest can lead to decades of debt. Pay yourself first by saving before spending. Provide for your future self now. Focus on learning one money skill at a time. Money management is a lifelong process, but we can make it less stressful by starting with small steps focused on areas we want to improve. Connect with Melissa: https://melissamitt.myflodesk.com/organized/ | |||
| Ep 105: CONNECTION-Unveiling the Joy of Cooking with Chef Therese Ludwig | 14 Sep 2023 | 00:15:11 | |
Today, we have a special guest in the kitchen with us – Chef Therese! In this episode, we'll explore the love-hate relationship some of us have with cooking. Therese, a culinary pro, and I, someone who's always found cooking daunting, will discuss the emotional connection people have with food, the cultural significance, and some nifty cooking tips. For those looking to simplify mealtime, we've got you covered with tips and tricks. Plus, we'll introduce you to Sweet Moments, where Chef Therese offers virtual cooking classes and delivers groceries and pre-portioned ingredients, making cooking a breeze. Discover more about Sweet Moments on their website and social media. And if you have any cooking-related questions, Teresa's here to help. Thanks for tuning in to the Efficiency Bitch Podcast! Connect with THERESE | |||
| Ep 104: TIME - Empowering Working Moms: Balancing Commitments and Self-Care | 07 Sep 2023 | 00:12:20 | |
🔥Ever felt like you're being pulled in a million directions? Like you need to be everywhere and do everything? In this week's episode of the Efficiency Bitch podcast, I get real about the struggle of being a working mom. Follow host Melissa Leon on Instagram! | |||
| Ep 103: BANK-Zero Tax Myth with Erica Goode | 31 Aug 2023 | 00:23:19 | |
Today, we've got a fantastic guest, Erica Goode, the mastermind behind an accounting firm that offers top-notch bookkeeping and CFO services. Our paths, though unexpected, are paved with the same passion: helping women ace the juggling act of career and family. Let's delve into today's central topic: dispelling the notion that zero taxes are the ultimate goal. While it may work in specific sectors, it's a different story for solopreneurs and consultants. There's no secret recipe; sidestepping taxes means operating at zero profit, which hinders business growth. We explore tax strategies like equipment depreciation in farming and construction, but I emphasize caution. Paying taxes is pivotal for a thriving society; I even discuss this with my kids. Striking a balance is crucial – neither overpaying nor inviting legal complications. For precise tax management, organized books are non-negotiable. I highlight the benefits of a fresh set of eyes in bookkeeping and the importance of recording every expense, even sneaky personal ones. Retirement planning is another hotspot, offering tax advantages and a secure future. Cash flow is queen. Understanding the ebb and flow of money aids wise decisions. As entrepreneurs, our aim isn't zero taxes but harmonizing financial and business aspirations. We're here to convert businesses into profit-makers, not costly hobbies. Let's secure a stable income, intelligent savings, and a flourishing future. | |||
| Ep 102: BANK- Empowering Financial Wisdom: Balancing Career, Family, and Investment with Bev Bowers | 24 Aug 2023 | 00:22:02 | |
Join me in this episode of the Efficiency Bitch Podcast, where I dive into a mission that's all about helping fellow women find the perfect harmony between their careers and families. Intrigued by the acronym "bitch," representing bank, inbox, time, connection, and harmony, we're all about nailing efficiency in managing life's demands. Get ready to meet the wonderful Beverly Bowers, is a retired financial planner who has been solely responsible for her financial life over 25 years. Her passion is to make investments understandable—dispel the mystery and simplify the investment process. In 2021 she self-published a book, How to Dress a Naked Portfolio, a Tailored Introduction to Investing for Women. https://bevbowers.com/how-to-dress-a-naked-portfolio/ I reveal the drive behind my book, addressing women's financial engagement. Picture this: building a portfolio as shopping in different stores. Let's chat goals, distinguishing saving from investing based on timeframes, and understanding risk. I underline the need to outpace inflation and establish an emergency fund. Start slow with investments, folks, and get yourself a nicely diversified portfolio. Next stop, asset allocation! Whether you're a young hustler or seeking lower risk, we discuss the scoop on crafting your investment mix. Remember to fact-check TikTok "financial gurus" and research thoroughly. Tailor your investment journey to your unique life. Reach out with feedback and ideas on Facebook and Instagram at Efficiency Bee. Let's ride the efficiency wave together! 🎙️🚀 And don’t forget to ‘follow’ and leave a rating & review!Follow host Melissa Leon on Instagram! EPISODE LINKS: | |||
| Ep 101: TIME-Unlocking Efficiency: Navigating Virtual Assistants, Delegation, and Effective Time Management with Gina Cotner | 17 Aug 2023 | 00:19:54 | |
❤️ Pop the popcorn! It's time for another riveting episode of the Efficiency Bitch podcast. We're going to journey together into the not-so-distant future of the workplace, the exciting realm of virtual assistants, and I'm bringing along a seasoned expert to guide us. 😎 Meet Gina Cotner, the brilliant mind behind Athena Executive Services, a company that's truly revolutionizing the way we work. She's found the secret to giving busy entrepreneurs and executives the gift of time by pairing them with top-tier virtual Executive Assistants (EAs) around the US. These EAs are professionals working from the comfort of their homes part-time, helping to lighten the load, so you can focus on the stuff that matters. 🌍 Now don't get me wrong, this episode isn't just about hiring a virtual assistant, we're going to delve into the depths of the industry, cutting it open from global to local perspectives. The local cafe, or the co-working space on the other side of the planet, a virtual assistant could be anywhere, waiting to unleash their skills into your business! 👥 But here's the real magic: we're talking about finding your virtual assistant soulmate. That's right! We're laying out the blueprint for you to find the perfect virtual assistant, specifically tailored to your needs and preferences. And guess what? This isn't just about ticking off tasks from your to-do list. 🎯 We're reshaping the way you look at your business by encouraging you to "be the surgeon", to focus on your areas of expertise and passing on the rest to your virtual assistant. Think of it as assembling your Avengers squad, where everyone shines in their own field. So, are you ready to channel your inner superhero? Let's get this show on the road! 🚀 | |||
| Ep 100: TIME-Time Management Tips for Business Owners with Dr. Sandi Webster | 10 Aug 2023 | 00:24:24 | |
Hey there! Today, we've got Sandy Webster with us, who's an expert at coaching women business owners on scaling their businesses and using advisory boards for decision-making. Sandy will explain what an advisory board is – it's like a group of handpicked experts who volunteer to give advice and support. She'll share how she formed her own advisory board and how it helped her make crucial decisions and save time where she lacked expertise, like when hiring a salesperson. Many folks try to do it all in their business, but Sandy will tell us why it's better to find experts who can help us out. Paying for the right expertise can save us time and open new opportunities. Sure, it can be tough on a budget, but time is money. Sandy's some great tips for finding the right board members with the skills you need – finance, marketing, HR, you name it. Having the right people on board can set your business on the path to success, and she believes in having everyone in the same room during meetings to get things done efficiently. We'll also discuss the importance of managing your time with automation and how Sandy color-codes her calendar to stay organized. Plus, she has some cool ideas to share about using digital and paper calendars for different purposes. So stick around; it's going to be an awesome conversation! INSTAGRAM | FACEBOOK | WEBSITE | Advisory board course | |||
| Ep 99: HARMONY-Sober Curious with Casey McGuire Davidson | 03 Aug 2023 | 00:38:06 | |
Today, we're diving into the topic of harmony and exploring sobriety with guest Casey Davidson. Discover the fears and benefits of quitting alcohol, finding non-alcoholic drink options, and the need for support systems. Join us for an empowering conversation on finding balance and improving your life. Casey explains that she was a red wine drinker for most of her adult life but started questioning her drinking patterns as a parent. She eventually took a break from alcohol and has now been sober for seven and a half years. Casey now helps other women who are curious about sobriety by coaching them and offering resources through her podcast and course. We discuss the initial fear and resistance that often comes with the idea of giving up alcohol and agree that life without alcohol feels simpler and less complicated. We also discuss the benefits of sobriety, such as improved sleep and energy levels. I share my own experience of going alcohol-free and how it has changed my life. The conversation explores the challenges of socializing without alcohol and the importance of finding enjoyable non-alcoholic drink options. Everyone's journey is different and it's important to approach quitting drinking from a behavior and habit change perspective. And don’t forget to ‘follow’ and leave a rating & review!Follow host Melissa Leon on Instagram! EPISODE LINKS:Connect with CASEY: | |||
| Ep 98: TIME-Time Management and Delegation Tips for Busy Moms with Sena Wheeler | 27 Jul 2023 | 00:30:08 | |
Want to Join the Beehive? Gain Access Here. Please leave a rating and review for the show! https://efficiencybitch.com/downloads/ ++++++++++++++++++ 🎙️ Hey there, it's time for another Efficiency Bitch Podcast episode! 💪 I’m sitting down with the incredible Sena to talk all about time management and delegation tips for busy moms. 🕒💼 Sena is an expert at this stuff and is here to spill the beans on how she rocks her household and business tasks. 🏠💼 She's all about efficiency and has some seriously brilliant strategies to share. So, what's the secret sauce to Sena's success? It's all about eliminating, automating, and delegating tasks. 🚀 She knows that to stay on top of things, you must let go of some stuff and hand it over to others, whether at home or in business. But wait, there's more! Sena's got some fabulous insights on raising little team players. 🤝 She's all about instilling that "no problem, Mom" attitude in her kids, and guess what? It works wonders! 🌟 Plus, she even rewards them with quality time in the kitchen - cooking together is a special treat for everyone. And speaking of home duties, Sena's got a brilliant way of getting her kids to take care of their zones. 🏠👧👦 It's all about promoting independence and teaching them some responsibility - genius, right? But here's the real magic - Sena's time management and delegation strategies aren't just for her family life. They also keep her business game strong! 💼✨ She knows how to delegate effectively without micromanaging or taking tasks back. It's all about hiring the right people and setting clear expectations. Oh, and she's also got some game-changing tips for easier dinner prep! 🍽️💡 Cooking in larger quantities and utilizing online grocery shopping? Brilliant ways to make mealtime a breeze! And don't forget about meal planning once a week to avoid those pesky overspending traps. Sena's got your back on optimizing daily tasks too. Her tips on maximizing ingredient shelf life and her love for online shopping are pure gold. 🛒💰 So, if you're a busy mom juggling everything under the sun, this episode is a must-listen. Prepare to be inspired by Sena's wisdom and walk away with fantastic strategies to tackle your time and tasks like a boss! 🎉 Don't miss it! | |||
| Ep 97: CONNECTION-Communication and Connection: Improving Efficiency in Relationships with Erika Ng | 20 Jul 2023 | 00:26:22 | |
Want to Join the Beehive? Gain Access Here. Please leave a rating and review for the show! https://efficiencybitch.com/downloads/ ++++++++++++++++++ Today we’re talking Connection! This time, we've got a communication expert, Erika Ng, joining me, to dish out some serious wisdom on effective communication and how it can level up your relationships and boost your efficiency. We discuss common communication mistakes to avoid and the real impact of different communication styles. You'll learn practical strategies for expressing your thoughts without creating misunderstandings. We also tackle the importance of clearly communicating the "why" behind your actions and expectations in those tricky cross-cultural interactions. And listen for some fantastic tips for fostering open and honest communication in your personal and professional relationships. Who doesn't want more of that? Oh, and here's something juicy: Erika shares her own experience with using the term "bitch" in a positive way. It's a fascinating take on context and intention and how it can affect how people react to the word. It's a discussion you will want to attend! So, grab your favorite drink, get comfy, and tune in to this episode. You'll walk away with valuable insights into how communication can create stronger connections and harmony in all aspects of your life. Let's get talking and boost our efficiency together! In this episode, you will learn: • For talkative individuals, listening more is key to better communication. • Childhood experiences and societal expectations influence communication styles. • Having difficult conversations while engaging in shared activities or in neutral environments can help create a collaborative atmosphere and reduce conflict. • The term "bitch" is being reclaimed and used as a term of endearment on social media. | |||
| Ep 96: HARMONY-The Power of Harmony: Managing Stress for Women with Dr. Gala Gorman | 13 Jul 2023 | 00:35:54 | |
Want to Join the Beehive? Gain Access Here. Please leave a rating and review for the show! https://efficiencybitch.com/downloads/ ++++++++++++++++++ Hey there! Welcome to another episode of the Efficiency Bitch Podcast. Today, we’re talking with the wonderful Dr. Gala Gorman to delve into a topic close to every woman's heart: managing stress and finding harmony in our lives. We dive deep into the effects of stress on our bodies and share practical tips and insights for natural healing. This episode is all about self-care and balance, offering valuable guidance to busy women like you who are looking to reduce stress and maintain overall well-being. Get ready for some empowering discussions and actionable takeaways. So, sit back, relax, and let's dive into this important conversation! In this episode you will learn: • Efficient ways to manage stress involve recognizing and addressing symptoms rather than suppressing them. • Taking time for self-care not only benefits physical health but also sends important messages to our psyche and spirit. • Recognizing the symptoms of stress and seeking ways to reduce it is crucial for maintaining good health. • Prioritizing self-care and setting boundaries may disappoint some people, but it is necessary for long-term well-being. And don’t forget to ‘follow’ and leave a rating & review!Follow host Melissa Leon on Instagram! EPISODE LINKS:Connect with @GalaGormanGet Gala's Book What's Your Kryptonite | |||
| CONNECTION- Connecting With Your Audience: Tips for Marketing Success with Amy Singleton | Ep 122 | 11 Jan 2024 | 00:23:38 | |
In this episode of the Efficiency Bitch Podcast, host Melissa Leon interviews Amy Singleton, a digital marketing expert and owner of a marketing agency in Oklahoma City. Amy shares tips for effectively communicating with clients by telling stories that position the client as the hero, rather than focusing too much on your own business's story. She advises choosing just one or two social media platforms to focus on, rather than spreading yourself too thin trying to be everywhere. Amy and Melissa also discuss the importance of showing up authentically across all areas of your life, from social media to community involvement, to build trust and connection with potential clients. Overall, they explore practical strategies for improving communication, connection and marketing through storytelling, social media focus, and genuine relationship building.
Amy and Melissa provide marketing tips for effectively communicating through strategic storytelling, choosing social media focus, and building authentic relationships. By positioning clients as the hero in stories, committing to strategies long-term, and showing up genuinely across all platforms, business owners can improve their marketing and connections with customers. Resources: Connect with Amy: A free 30 minute website audit call with Amy: https://link.hitedigital.com/widget/bookings/amycalendars/discoverycall Free website toolkit: Get Your Website Sh*t Together & Attract Your Ideal Client Link: https://amysingleton.plannerpack.co | |||
| Ep 95: HARMONY-Leveraging Enneagram Types and Organization with Laurie Palau | 06 Jul 2023 | 00:37:59 | |
Want to Join the Beehive? Gain Access Here. Please leave a rating and review for the show! https://efficiencybitch.com/downloads/ ++++++++++++++++++ Hey, everyone! You're in for a treat today as we delve into the fascinating world of the Enneagram and its impact on our relationship with clutter. Joining us is the incredible Laurie Palau, the founder of Simply B Organized and the mastermind behind Enneagram & Clutter. Laurie is here to share her knowledge and practical strategies tailored to each Enneagram type. Get ready to conquer clutter like a pro as we dive deep into overcoming specific challenges associated with each type. But that's not all! We'll also explore clear communication's role in reducing clutter and stress levels. It's amazing how effective communication can make such a difference in creating a harmonious and clutter-free environment. Here's the game-changer: understanding your Enneagram type can transform your organizing style. We'll discuss valuable tips and insights based on your unique personality type, equipping you with the tools to tackle clutter head-on confidently. So get ready to unlock the power of your Enneagram type as we explore how it influences your relationship with Clutter. By leveraging your strengths and embracing your Enneagram traits, you'll be well on your way to creating a space free from the burden of clutter. This episode is packed with eye-opening revelations and actionable advice. So sit back, relax, and prepare to transform your space with the wisdom of the Enneagram. Happy listening, and may your journey to a clutter-free life begin today! In this episode you will learn:
And don’t forget to ‘follow’ and leave a rating & review! Follow host Melissa Leon on Instagram! https://www.instagram.com/efficiencyb EPISODE LINKS: Connect with Laurie Palau Website | Instagram | Facebook | Enneagram & Clutter Framework-Use CODE EB 20 for 20% off | |||