Eat Real To Heal Podcast – Détails, épisodes et analyse

Join us for an enlightening conversation as we sit down with Anthony Masiello, a seasoned healthcare veteran with over 25 years of experience. Anthony's journey began in the 90s at the prestigious National Institutes of Health (NIH), where he contributed to groundbreaking research for the Human Genome Project. His passion for innovation led him to Research and Development at Novartis Pharmaceuticals, where he sought to pioneer new therapies for disease. 

But Anthony's path took a profound turn when he embarked on his own health transformation. Faced with obesity, hypertension, and a myriad of other health issues, he discovered the transformative power of whole food plant-based nutrition. Through dedication and lifestyle changes, Anthony not only shed 160 pounds but also reversed all his health conditions and has remained healthy ever since. 

Today, Anthony is dedicated to revolutionizing healthcare by championing lifestyle medicine and whole food plant-based nutrition. As the former CEO of Plant Based TeleHealth, he spearheaded efforts to provide accessible medical services focused on disease prevention and reversal. Now, as part of Love.Life, a leading network of wellness hubs, Anthony continues to drive the convergence of food, medicine, and wellness for transformative health experiences. 

In this captivating podcast episode, Anthony opens up about his personal health journey, from struggling with obesity and chronic illnesses to reclaiming his vitality and longevity. Reflecting on societal shifts in diet and health, Anthony shares pivotal moments that led to his profound lifestyle change and ultimate wellness. 

Don't miss this empowering conversation as Anthony Masiello shares his insights and experiences, inspiring us all to take charge of our health and well-being. Tune in now and embark on your own journey of healing and empowerment!  

Find Anthony Masiello and Love Life Telehealth at: 

Website: love.life/telehealth/ 

Facebook: @lovelifetelehealth 

YouTube: @lovelifetelehealth 

Instagram: @Amasiello 

Discussed on the PODCAST: 

Book - Eat to Live – Dr Joel Fuhrman – https://a.co/d/gFPuz4h  

Dr Neal Bernard - www.pcrm.org 

T. Colin Campbell – www.nutritionstudies.org 

Chef AJ – www.chefaj.com 

Dr Esselstyne - www.dresselstyn.com 

ERTH Podcast Ep 78 Eric Adams - www.greenmoustache.com/eat-real-to-heal-podcast/78 

The Human Genome Project - www.genome.gov/human-genome-project 

Dr Micheal Klapper - www.doctorklaper.com 

Mastering Diabetes - www.masteringdiabetes.org 

Esalen Institute - www.esalen.org 

Learn More: 

Are you a yoga instructor, health coach, nutritionist or health care worker? Learn more about our 6-Month Training Program to a certified Metabolic Nutrition & Detox Instructor!: https://bit.ly/3QiWzVj 

Watch our award winning short documentary Grounded In My Roots - https://www.groundedinmyroots.com/ 

Find out more about our Charity- Sea to Sky Thrivers - https://bit.ly/S2STS 

Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW 

Sign up for the Eat Real to Heal Online Course - https://www.richerhealth.ca/ 

Buy the Eat Real to Heal Book here: https://bit.ly/4b7mzLa 

Get ready to be inspired! In our latest Eat Real to Heal episode, we sit down with Kelley Gilberry, a trailblazer in the health and wellness sphere. Kelley's journey from being in the Navy to becoming a holistic nutritionist is nothing short of remarkable, and his insights into the mind-body connection will leave you feeling empowered. 

Tune in as Kelley shares his personal odyssey of overcoming health hurdles, shedding an incredible 70 pounds along the way. His story is a testament to the transformative power of a real, whole vegan lifestyle and other holistic practices. 

But that's just the beginning! Join us as we explore Kelley's expertise in harnessing nutrition not only for physical vitality but also for emotional and mental well-being. From intuitive eating to the importance of aligning with our body's natural rhythms, Kelley offers a fresh perspective on reclaiming control of our health journey. 

In our riveting conversation, we delve into the nuances of nutrition, including the critical distinction between whole foods and less nourishing and often harmful alternatives. Kelley's passionate advocacy for plant-based diets taps into our ancestral roots, reminding us of the inherent wisdom of Mother Nature. Plus, he unpacks the bewildering world of dietary marketing, urging us to return to simplicity and embrace the natural bounty around us. Don't miss out on this captivating episode filled with actionable insights and empowering wisdom.  

Find Kelley Gilberry at: 

Website: www.onedeterminedvegan.com 

LinkedIn: https://www.linkedin.com/in/kelley-gilberry/  

Instagram: @one_determined_vegan 

Book: https://go.onedeterminedvegan.com/book 

Discussed on the PODCAST: 

Forks over Knifes – www.forksoverknives.com 

Game changers – www.gamechangers.com 

What the health – www.whatthehealth.com 

American Fitness Profession and Associates - www.afpafitness.com 

Grounded In My Roots - www.groundedinmyroots.com 

Book – The Ant and the Grasshopper - https://a.co/d/eGZ8oIt 

Learn More: 

Are you a yoga instructor, health coach, nutritionist or health care worker? Learn more about our 6-Month Training Program to a certified Metabolic Nutrition & Detox Instructor!: https://bit.ly/3QiWzVj 

Watch our award winning short documentary Grounded In My Roots - https://www.groundedinmyroots.com/ 

Find out more about our Charity- Sea to Sky Thrivers - https://bit.ly/S2STS 

Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW 

Sign up for the Eat Real to Heal Online Course - https://www.richerhealth.ca/ 

Buy the Eat Real to Heal Book here: https://bit.ly/4b7mzLa 

Dr. Psyche Williams-Forson is a distinguished Professor and Chair of the Department of American Studies at the University of Maryland College Park. With a passion for material culture, Dr. Williams-Forson focuses her research on African Americans' lives in the United States from the late 19th century to the present. She is a multidisciplinary academic, serving as an affiliate faculty member of the Theatre, Dance, and Performing Studies, the Departments of Anthropology, African American Studies, The Harriet Tubman Department of Women, Gender, and Sexuality Studies, and the Consortium on Race, Gender, and Ethnicity. Her extensive research in this area employs cultural studies, intersectionality, and popular culture to inform our understanding of historical legacies of race and gender representation.

In Nicolette's second PhD interview, Dr. Psyche discusses her doctoral research on the association between Black people and chicken, which turned into just one chapter of her broader research. Their conversation explores the foodways of Black people, Southern food, and the legacy of slavery, which resulted in African slaves' agricultural knowledge. The discussion also touches on the complexity of factors contributing to Black people's health, including trauma and violence, and how food choices are not solely responsible. They highlight the importance of understanding that choosing what to eat is a middle/upper-class conversation, and food shaming should be avoided. Instead, we need to consider factors such as taste, access, availability, affordability, and knowledge of how to prepare food. Dr. Psyche emphasizes that eating is a necessity, and we need to help people where they are.

Find Dr. Psyche Williams-Forson at:

Website: www.psychewilliamsforson.com

Facebook: @psyche.williamsforson

Instagram: @buildinghouses9

Twitter: @pwilliamsforson

Books:

Building Houses out of Chicken Legs: Black Women, Food, and Power - https://a.co/d/3xdA4RH

Eating While Black: Food Shaming and Race in America - https://a.co/d/hrAJD4w

Taking Food Public: Redefining Food in a Changing World - https://a.co/d/4BJnOpm

Discussed on the PODCAST:

Alice Walker – https://alicewalkersgarden.com/

Black Therapist Thoughts - Patricia Hill Colins – https://bit.ly/3LpOZ9E

Darleen Clark Hine - https://en.wikipedia.org/wiki/Darlene_Clark_Hine

Elsa Barkley Brown - https://history.umd.edu/directory/elsa-barkley-brown

Contending forces 1900 - Pauline Hopkins – https://a.co/d/aVr6b28

Vibration Cooking - Vertamae Smart-Grosvenor - https://a.co/d/9yqFLEs

Iron Pots and Wooden Spoons: Africa’s Gift to New World Cooking - Jessica Harris - https://a.co/d/jh7NllH

Black Rice - Judith Carne – https://a.co/d/6V6o69y

Slavery at Sea, Terror, Sex and Sickness in the Middle Passage - Sowande M Mustakeem – https://a.co/d/42gtccu

19th Century Slave Diet - https://bit.ly/3mYoGNC

Curated Exhibition Fire and Freedom - Food and Enslavement in Early American - https://www.nlm.nih.gov/exhibition/fireandfreedom/index.html

Marcie Cohen-Ferris – https://marciecohenferris.com/

Isobella Winston – https://bit.ly/3LrZRDZ

Film – Theyr’e Trying To Kill Us – John Levis - https://www.theyretryingtokillus.com/

Good Meat Documentary - Lacota Community South Dekota – https://www.youtube.com/watch?v=1zIP1Cer_PI

Chef Andres World Central Kitchen - https://wck.org/team

Pregnancy Aids Centre – https://pregnancyaidcenter.org/homepage/

Vegan Soul Sistuhs - www.instagram.com/vegansoulsistuhs/

Film - Contagion – https://www.imdb.com/title/tt1598778/

Doc - The Invisible Vegan – https://theinvisiblevegan.com/

Doc - Ugly Delicious - https://www.netflix.com/ca/title/80170368.%202018

Learn More:

Ready to launch your career as a certified Metabolic Nutrition & Detox Coach? Learn more about our 6-Month Training Program here: https://nicolette-richer.mykajabi.com/nutrition&detox-minicourse

Join Nicolette in person for 4 days at the From Illness to Wellness Retreat from Nov 1-4, 2023 in beautiful Whistler, BC. https://nicolette-richer.mykajabi.com/retreat

Watch the trailer for Nicolette’s new film Food of Our Ancestors coming out 2025 - https://bit.ly/FoodAncDoc

Our 22M Bike tour kicks off July 1, 2024. Find out more about and support our 22 Million Campaign here - https://bit.ly/RH22Mil

Find out more about our non-profit society Sea to Sky Thrivers - https://bit.ly/S2STS

Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW

Sign up for the Eat Real to Heal Online Course - https://bit.ly/ERTHolc

Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG

Meadows is a former Senior Writer for Newsweek and has contributed to The New York Times since 2002. She lives with her husband and twin boys in Brooklyn. To learn more about Susannah, please visit her website www.susannahmeadows.com.

This interview with Dr. Campbell is sure to shift your worldview as he presents a wealth of invaluable information about the role that nutrition plays in your life each day. What you learn can save your life by teaching you what you need to do to reverse your chronic diseases and ultimately reclaim your health. Dr. T. Colin Campbell is PhD trained in biochemistry, toxicology, microbiology and nutrition at MIT and Cornell University. He is also the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University and the founder of the Centre for Nutrition Studies at e-Cornell. Enjoy!

Andrea discovered that simple, clean nutrient-dense food and beverages and deep detoxification was the answer that would end her sugar and alcohol cravings. Real food was also the the missing link in her battle with terrible digestive troubles and poor sleep and mood. After coming face to face with depression and life itself, Andrea did the hardest things you can do when life gets tough - she questioned what she was doing, took a left turn, and started making lifestyle changes that reclaimed her health and her career. Enjoy discovering Andrea’s heart-warming and wonder-woman-esk story of winning that battle against social norms.

Listen, enjoy and let us know what you think!

Doctor yourself is the main message in this weeks Eat Real to Heal Podcast with Silver Health Institute’s Medical Director, Dr. Gordon Pedersen. While clean real food is still the foundation plan for maintaining optimum health, we dive into the potent power of using Silver to provide additional support to your health and to also treat disease. Dr. Pederson’s frank discussion of how to develop a relationship with yourself and your medical team is the key to navigating your way out of a chronic disease state and into a state of optimal living.

Dr. Gordon Pedersen is one of the worlds most educated and experienced doctors. He is board certified in Anti-Aging Medicine, with a Doctorate in Naturopathic Medicine, and Ph.D degrees in Immunology and Medical Biology from the Toxicology program at Utah State University and a Master’s Degree in Cardiac Rehabilitation and Wellness.

He performed his cardiology internship at LDS Hospital under Jonas Salk, the medical researcher noted for the discovery and development of the polio vaccine.  Dr. Pedersen has formulated hundreds of products, and is the best-selling author of several books.  He is the Medical Director of The My Doctor Suggests Institute and is considered to be the leading authority on medicinal uses of Silver.  He has personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results including his published cure for malaria.

Chris Brook is a prime example of why we need to all Speak Up and share our own unique and powerful stories. No story is bigger or better than any other story, Chris says - however this spectacular Eat Real to Heal podcast episode with this former British Royal Air Forces soldier will stop your heart and open your mind - it’s packed with an infinite amount of life-saving info. As a returning guest on our show, Chris goes even deeper into how he went from suffering from depression and staring suicide in the face - not once but multiple times - to shape-shifting his post traumatic stress into Post Traumatic Growth. Dive into this episode and discover the healing and serving power of story telling, how snapping the pattern can save you from despair, and why you can’t let someone else’s labels of you or even your diagnosis define you. Enjoy.

Parents, partners, siblings, and friends - this insightful and truthful podcast with Shelby Friesen is a revealing and all-too relatable journey into the potential reality that may be affecting your loved one(s) and maybe even you. Science shows us that the connection between refined sugar and mood, energy levels and overall mental and physical health is strong, yet it’s all too easy to succumb to the strong addictive powers of ‘white’ sugar, aptly named ‘white death’. Join us in this weeks podcast and learn how Shelby’s sugar addiction fuels his underlying anxiety which eventually turns in a year-long, bed-ridden panic attack. You’ll also follow Shelby’s heroic journey and 4 year self-education venture into discovering the connection between healthy, clean, real food and optimal mental health. Share this podcast with your friends and family who are battling depression, anxiety and panic-attacks and who may benefit from hearing Shelby’s triumphant healing hero story of overcoming mental health using food as medicine.

Bonnie is an executive health coach, speaker, consultant, and your guide (or cheerleader) available to support you on your entrepreneurial path.