Eat Gluten Free with Me – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Eat Gluten Free with Me

Eat Gluten Free with Me

Lauren Murawski

Arts
Forme & Santé

Fréquence : 1 épisode/22j. Total Éps: 37

RSS.com

Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in the same situation. I provide you with valuable knowledge to make living life with Celiac Disease, an autoimmune disease, or simply eating gluten-free something you no longer see as a task. You deserve freedom from your diagnosis. Subscribe to find your freedom and to join the gluten-free community. Follow me on TikTok - @eatglutenfreewithme, IG - @eat.glutenfreewithme to see my daily tips & tricks or YouTube @eatglutenfreewithme for more in depth videos on Celiac Disease! YOU ARE MORE THAN YOUR DIAGNOSIS.

Site
RSS
Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇨🇦 Canada - food

    29/03/2025
    #70
  • 🇨🇦 Canada - food

    28/03/2025
    #46
  • 🇬🇧 Grande Bretagne - food

    25/09/2024
    #84

Spotify

    Aucun classement récent disponible



Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

See all
Qualité du flux RSS
À améliorer

Score global : 63%


Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Episodes published by month in

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

See all

Words of Motivation: Learn to be empowered by your diagnosis

Épisode 37

lundi 13 mai 2024Durée 01:38

Start your week off right by listening to my short and sweet Words of Motivation.

Living with a chronic illness can be exhausting. When you don't feel great, it can be difficult to find a positive outlook on your life. I hope that my words help you find the bright side through whatever you're going through.

It's a new week. Smile. Good things are to come. If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much!

Xoxo Lauren

I got glutened...here's what happened

Épisode 36

mardi 7 novembre 2023Durée 25:45

I have not been glutened a year! It's funny because on the day this happened, I told my friends how I have been so grateful! Here's the story, how I handled the situation, and what I learned from it. I hope you learn something too. <3

If you enjoy my podcast, it would mean the world to me if you left a written review!

Thank you so much!

XoXo Lauren

Saying Goodbye to Gluten Forever

Épisode 27

lundi 1 mai 2023Durée 23:58

Saying goodbye to gluten is something many people who get diagnosed with Celiac Disease struggle with, whether you're asymptomatic or symptomatic. I will guide you through ways I was able to ease into the new lifestyle with no regrets. I am 6 years gluten-free and I am never looking back!

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!

XoXo Lauren

TikTok & YouTube: @eatglutenfreewithme

IG: @eat.glutenfreewithme

Podcast - Eat Gluten Free With Me

This brand changed my Celiac journey

Épisode 26

mercredi 22 mars 2023Durée 48:12

The Gluten Free and More Magazine was the first resource I reached when I was first diagnosed with Celiac Disease to help me along my journey. It holds a special place in my heart. I invited Colin O'Neal, the president of the Gluten Free and More magazine, to talk about his journey with Celiac Disease and all the resources his magazine offers to help those battling against Celiac Disease and other food allergies. From recipes to new gluten-free products and brands to beauty products that are certified gluten-free and baking conversions, this magazine has SO much to offer the Celiac community. We have some exciting things in the works, so be sure to give the magazine a follow using the tags below.

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!

XoXo Lauren

TikTok & YouTube: @eatglutenfreewithme

IG: @eat.glutenfreewithme

Podcast - Eat Gluten Free With Me

Scared to travel with Celiac Disease? Do it with ease with tips from @celiacsaraexpolores!

Épisode 25

mardi 24 janvier 2023Durée 56:14

Welcome our first Celiac guest, Sarah from @celiacsarahexplores, on IG and TikTok! Sarah was diagnosed with Celiac Disease in 2021 at the beginning of her traveling journey. Instead of letting her new diagnosis hold her back, she learned how to live with her diagnosis while doing the one thing she loved, traveling. In 2022, Sarah since traveled to 13 countries with Celiac Disease. She is a true icon and a reminder that you can go anywhere, no matter your dietary restriction.

In this episode, we discussed the following:

  • How to get over the fear of traveling with Celiac Disease

  • Which countries are the most Celiac friendly and which are not

  • How to find where to eat out internationally

  • How to overcome a language barrier when traveling

  • How to prepare for airline travel + flights that provide meals

  • What accommodations are best when you are traveling internationally

AND SO MUCH MORE!

If you want to hear more about Sarah's travels with Celiac Disease, you can check out her social media channels below!

  • IG & TikTok - @celiacsarahexplores - Traveling with Celiac Disease

  • IG & YouTube - @kjandsarah - Traveling Reviews

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren

TikTok & YouTube: @eatglutenfreewithme

IG: @eat.glutenfreewithme

Podcast - Eat Gluten Free With Me

Refractory Celiac Disease makes it impossible to heal

Épisode 24

lundi 9 janvier 2023Durée 29:08

A type of Celiac Disease that the gluten-free diet can't heal? This rare occurrence is called Refractory Celiac Disease. In this episode, we go over who is a risk for this type of Celiac Disease and the signs and symptoms that you should look for. I have been tested for refractory Celiac Disease, so I understand the process of getting tested and I am sharing all the tea with you. If you think you may have this type of Celiac Disease, I encourage you to ask your gastroenterologist for more information.

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren

TikTok: @eatglutenfreewithme

IG: @eat.glutenfreewithme

YouTube: Eat Gluten Free with Me

Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me

I Can't Stop Gaining Weight

Épisode 23

lundi 2 janvier 2023Durée 33:57

Have you been struggling with your weight post-diagnosis of Celiac Disease? You're gaining weight and you're not sure why? Is this a healthy weight?

All of these questions are answered in this podcast. It will help you understand why this weight gain is occurring and how to handle the changes with your body. I also share my experience with body dysmorphia and an eating disorder that Celiac Disease led to me develop.

More than sharing my experiences with you, I provide steps that you can take to overcome these hardships because I know it's not easy. Stay positive my love. Good things are coming your way. I hope you enjoy.

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren

TikTok: @eatglutenfreewithme

IG: @eat.glutenfreewithme

YouTube: Eat Gluten Free with Me

Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me

Things I wish I knew about Celiac Disease when I first got diagnosed

Épisode 22

lundi 26 décembre 2022Durée 42:22

When you first get diagnosed with Celiac Disease, you feel lost and confused and don't know where or who to turn to. Please take a deep breath for me. Everything will be okay. What you are experiencing is normal. You are going through a significant lifestyle change, and all your doctor told you to do was eat gluten-free, right? BUT you don't even know what gluten is, do you?

In this episode, I am going to break down everything for you. From the most simplistic parts, such as what are gluten and Celiac Disease, all the way to the minuscule details you will be grateful to know now at this point in your diagnosis journey. Hold onto your hats because we will be covering a LOTTTTT of information. It will help you so much in the long run, trust me.

Use this link for 25% off SprinJene CBD: https://sprinjenecbd.com/discount/LAUREN25

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!

TikTok: @eatglutenfreewithme

IG: @eat.glutenfreewithme

YouTube: Eat Gluten Free with Me

Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me

I was never going to share this with anyone...

Épisode 21

lundi 19 décembre 2022Durée 20:15

This podcast is an honest and vulnerable inside peak into my life. It does not have to do with Celiac Disease, IBS, or Crohn's. It has to do with life outside of my diagnosis. Starting my own business, my trip to Hawaii, and the personal growth I have experienced as an individual this year. This is outside the regular content I share, but I thought you would be interested in hearing how life has really been lately. I share things I never expected to share with anyone but myself because I recorded this episode with the intention of it only being for me to listen to. All the feelings and emotions are truly raw. I hope you enjoy it!

Link to join the free Celiac Disease Support Group: https://meet.google.com/hmc-oxyr-pyn

Bad Days Are Okay. Here's why...

Épisode 20

mercredi 9 novembre 2022Durée 24:16

Bad days are inevitable when living with Celiac Disease, but these days make us so strong. In the moment, we don't always see it this way. We fight battles we don't always want to. We wonder why we were given this life. Here's the thing, this is your life. There is no escaping it, nor should you want to. A life well lived is one where no matter what is thrown your way, you embrace it and make the best of all moments (even the bad times).

This episode covers the importance of embracing the bad times and soaking in grief. People always tell us that it is not okay to cry. It is not okay to be weak, but they were not given our life and pain. Embrace the emotions you are going through. Then develop a game plan of how to get out of this cycle.

When having Celiac Disease, I often feel comforted when others tell me they are not doing well. It helps me validate my feelings, that it's okay not to feel great all the time and that I am not alone. That is exactly the purpose of this episode. I am human. I struggle. I am in pain, but this cycle of pain is not one you should dwell in forever. I will be sharing the tips I used to escape a life of negativity that surrounded my diagnosis so that you can live a happy life even when things get complicated.

If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!

TikTok: @eatglutenfreewithme

IG: @eat.glutenfreewithme

YouTube: Eat Gluten Free with Me

Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me


Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à Eat Gluten Free with Me. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
How To Protect The Ocean
How To Protect The Ocean
The Good Gluten Free Grub Podcast
Celiac Straight Talk
Wake Up and Read the Labels!
Brands for a Better World (formerly Evolve CPG)
Wake Up and Read the Labels!
Connecting the Dots
Brands for a Better World (formerly Evolve CPG)
ReGen Brands Podcast
© My Podcast Data